Stories from the Hart: Recent Episodes

Hart House Student Podcasters

Real talk about growing up, being human, and navigating student life as we explore the feels, fails, and stories that help us understand ourselves and each other. We are passionate about the power of story to create change, shift perspectives and deepen understanding. This student-led production is a space to create dynamic and engaging audio work and share personal narratives that connect us to intimate conversations about social justice, identity and community.

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Spotlight on Student Organizers is a series of conversations with students who are community builders, change leaders, advocates, and community carers. In the fourth and last instalment of the series, Muzna chats with Micah Kalisch, founder and director of the Prevention Empowerment Advocacy Response Project (PEARS) for survivors at the University of Toronto. Micah shares their experience creating a peer-led, grassroots support organization while still an undergraduate student, the need to be nimble and responsive in this work, and the compelling reasons they are called to create a community of care and support for survivors.

This episode comes with a content warning. In this conversation we talk about sexual assault and abuse, which we know can be distressing topics. We offer this content warning to empower you, our audience, to make healthy decisions about how, and if, you should consume this podcast content. Please take care.

Micah is a fourth year undergraduate student doing a specialist in gender studies, a major in sociology, and a minor in equity studies. They have been doing survivor advocacy work for over half a decade and are the founder and director of The PEARS Project.

Heartfelt thanks to Micah for sharing their story, and for all the amazing work you do.

To learn more about the PEARS Project follow them on instagram @thepearsproject

Safety and Support Resources

If you or anyone you know needs support around experiencing sexual or gender-based violence, Visit safety.utoronto.ca for a list of safety resources, or reach out to one the organizations listed below.

Other Community Resources

24/7 Crisis Support Peel

905-278-9036

Assaulted Women’s Helpline

1-800-863-0511

Canada Suicide Prevention Service

1-833-456-4566 (or text: 45645)

Fem’aide

1-866-860-7082

First Nations, Inuit and Metis Hope and Wellness Line

1-855-242-3310

Gerstein Crisis Centre

416-929-5200

Good2Talk – Helpline for Post-secondary Students

1-866-925-5454

Hope 24/7: Sexual Assault Centre of Peel

1-800-810-0180

LGBT Youthline

1-800-268-9688

Info & Referral Services for Male Survivors of Sexual Violence

1-866-887-0015

Talk4Healing (For Indigenous Women)

1-855-554-4325

Toronto Rape Crisis Centre

416-597-8808

Trans Life Line

1-877-330-6366

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Spotlight on Student Organizers is a series of conversations with students who are community builders, change leaders, advocates, and community carers. In the third installment of the series, Muzna chats with Etienne Oshinowo, the President of the Black Students' Association at U of T. In this convo, Etienne shares how he catalyzed his longing for Black community on campus into getting involved in the BSA, decolonizing the curriculum, and the power of asking for help from your team.

Etienne Oshinowo is the President of the Black Students' Association, a Mentor for Black students at U of T through Student Life. He is a 4th year Life Sciences student double majoring in Human Biology and Cell & Molecular Biology with a minor in Critical Studies in Equity and Solidarity. He's also a Research Assistant at St. Michael's Hospital.

To learn more about the BSA or to get involved visit their website or follow them on Instagram

Heartfelt thanks to Etienne for sharing his story!

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Spotlight on Student Organizers is a series of conversations with students who are community builders, change leaders, advocates, and community carers. In this installment of the series, Muzna chats with Jadine Ngan, the Editor-in-Chief of The Varsity. Jadine talks candidly about self-care, community, and how her involvement in The Varsity has shaped her path.

Jadine Ngan is a National Magazine Award-nominated writer and photographer whose bylines include The Walrus, Macleans, and Toronto Life. She is currently Editor-in-Chief of The Varsity, U of T's tri-campus newspaper of record since 1880.

Instagram and Twitter: @jadinengan

Learn more about Jandine at her site

The Varsity's website

Photo credit Averyn Ngan

Heartfelt gratitude to Jadine for sharing her story with us, and for all the amazing work she does on campus and beyond.

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Spotlight on Student Organizers is a series of conversations with students who are community builders, change leaders, advocates, and community carers. In this installment of the series, Muzna chats with Alicia Corbiere, one of the the Marten Clan Leaders in the Indigenous Students' Association at UofT. In this convo, Alicia shares her favourite aspects of getting involved (friends!), the role ISA plays in creating a safe space for Indigenous students on campus, and shares how non-Indigenous students can support in allyship and community.

Alicia is Anishinaabe, Mohawk, and white and she is from Toronto. Alicia is a double major in Indigenous Studies and Criminology. Outside of school, Alicia is an Anishinaabemowin language learner and she loves to bead!

You can learn more about the Indigenous Students' Association at U of T @isa_uoft on instagram

Check out Alicia's beading on instagram @ac.beading

Heartfelt gratitude to Alicia for sharing her journey with us, and for all the amazing work she does on campus.

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In recognition of International Women's Day, Hart House Podcaster Muzna sat down with fellow students Beatriz, Cindy, Aimi, Khaleda, and Rodrigo to hear their reflections on what IWD means to them. From their moms to Beyoncé, it's clear women have taught our guests by example through their courage, resilience, strength and tenderness.

Heartfelt thanks to each of our student guests, Beatriz, Cindy, Aimi, Khaleda, and Rodrigo for sharing their stories of the women who motivate, empower, and inspire them to keep growing, and working for change.

Produced, recorded, and edited by Muzna.

Happy International Women's Day!

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Peace! It's another Hart House Hip-Hop Education Takeover(!), and the first of a three-part series with our Inaugural Community Connector. Rarely do we get the chance to connect, let alone build and intersect on so many levels with a guest, but Marcus Singleton a.k.a. iomos marad is just that type of dude. He’s an emcee, scholar, activist, and changemaker who has dedicated his life to empowering and uplifting others, whether through music, the academy, or the community. Episode 1 focuses on his start with music and Hip-Hop, the tape that changed his life, his personal journey growing up in Chicago, and how he defines Hip-Hop.

@iomosmarad

iomos marad on Spotify

More info Hart House Hip Hop Education here

Hosted and written by Marco Adamovic

Music: Underrated (Instrumental) by Vic Adamo

Edited by Shaela McCracken

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Eric joined us over Zoom to read us his poem Weatherman Elegy, a poem of mourning he wrote after realizing how many years it's been since he flipped open the Weather Channel. This poem is a reflection on the mysterious phenomenon of family,  looking back through child's eyes.  Eric is a student and aspiring writer residing in Scarborough. He is the recipient of the Jasun Singh Memorial Award in Creative Writing from UTSC, and he also won first prize in the 2020 Hart House Review Poetry Contest. This fall, Eric will be pursuing a master's degree in creative writing on the west coast.  You can find some of his work in publications such as Guernica, PRISM International, Contemporary Verse 2 and elsewhere. Follow him on twitter at @poemaroo

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In this special episode featuring GTA artists from the Asian Diaspora, Patrick de Belen shines his light. A Filipino-Canadian storyteller, arts educator, spoken word poet, writer, and director, Patrick is most known for his collaborations with the Toronto Raptors, the NFL, CBC. He has released 3 spoken word EPs and multiple cine-poems, written and directed by himself. He was the youngest poet to win a national poetry slam championship, awarded both the national poet of honour and youth poet of honour title, and a few more storytelling accolades throughout his career. When he is not writing or sharing, he is an educator and youth mentor, partnering with many institutions like addiction centres, mental health focused organizations, libraries, schools, jails and more - advocating for storytelling opportunities in as many spaces as possible.

You can find more of Patrick's work at PatrickdeBelen.com, or follow him on Instagram @patrickdebelen, and he's also on Spotify!

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Sheniz Janmohamed was born and raised in T'karonto with ancestral ties to Kenya and India. A poet, nature artist and arts educator, she regularly visits schools and community organizations to teach and perform. Sheniz's writing has been featured in Arc Poetry Magazine, Cv2 and Canthius. She has three collections of poetry, published by Mawenzi House: Bleeding Light (2010), Firesmoke (2014) and Reminders on the Path (2021). Sheniz recently served as the Writer-in-Residence at the University of Toronto Scarborough Campus. To learn more about Sheniz, visit: shenizjanmohamed.com

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Kristal's song and all songs from the Pandemic Playlist Series can be found our Spotify playlist

AJR’s Bang video here

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Lisa's song and all songs from the Pandemic Playlist Series can be found our Spotify playlist

Afro in Heels Youtube Channel

The video for Wait by DJ Neptune ft. Kizz Daniel

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What weight have you been carrying through the pandemic? While discussing “The Weight” by The Band, sisters Claire and Katherine open up about both the joy and the burdens of living with family during the pandemic. We recount family jokes and memories tied to The Band’s documentary, “The Last Waltz,” and Katherine talks about what it’s like to be the person in the family who’s trusted to handle everything.

Sign up here to share your pandemic song: https://forms.gle/pUpwKa5okmFMvTFJ9

Listen to Our Pandemic Playlist on Spotify

A copy of “The Last Waltz,” a documentary about The Band directed by Martin Scorsese, is available at the U of T Media Commons: https://librarysearch.library.utoronto.ca/permalink/01UTORONTO_INST/14bjeso/alma991106070064006196

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What does music mean to the Hart House Podcasting Team? Join Claire, Sheilah and Saba as they each share a song that got them through the pandemic, and talk about how music has helped them get through tough times. We discuss how our music has helped us heal, made us laugh, and consoled us through loss.

Sign up here to share your pandemic song: https://forms.gle/pUpwKa5okmFMvTFJ9

Listen to Our Pandemic Playlist on Spotify

“Life Goes On” by BTS on the Late Late Show with James Corden: https://youtu.be/VnKtptlKnfI

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Follow Your Art is the last in our 2 part series on Oasis Skateboard Factory, a Toronto District School Board school where students earn credits towards graduation by designing and making skateboards, and managing their own skateboard brand. In this episode, our podcasters talk with OSF students CJ, Will, Stellan, Maggie, Tyler, Otis and Kioni and ask them, "Do you see yourself as an artist?". Their answers prompt more questions and discussion about the perceptions and pressures of labels, how we see ourselves in the world, and advice about following a dream from folx who have really done it.

Thanks to our friends at the Oasis Skateboard Factory.

Check out the school's instagram, and the brands run by OSF students below.

@oasisskateboardfactory

@ronnskateboards

@babyteethskateco

@fireboardsk8

@cootiesclubsk8co

@persephoneseye

@brainrotsk8.co

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The ocean’s rising, do you give a shit? Written, produced, edited and hosted by the Undeniable, Elijah “Lilo” Miller, a grade 12 student in Toronto, this piece asks interviewees, the audience and the podcast's creator to think critically about what we’ve all been avoiding: how are we dealing with climate change, and do we even care when it feels so overwhelming?
Elijah interviews fellow students, teachers, and a therapist to hear their perspectives on climate, why it's so darn hard to make change, and who's responsible for it anyway?
Elijah created this piece through a co-op placement with the Hart House Podcasting team through Support, Engage, Experience U of T which is a collaborative access program between U of T and the Toronto District School Board.

Thank you to our guests, Adrian, Isa, Ms. Fernandez, Mr. Kennedy, Ms. Sabetti, and Terry Gardiner.
Music by Lilo, aka Elijah Miller @devilish_wonderkid
Edited by Elijah Miller, with support from Shaela McCracken
Thanks to Danielle DiNunzio and Day Milman at Hart House, and SEE U of T https://wdw.utoronto.ca/seeuoft

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In Best.School.Ever. Part 1 of a 2 part series, Claire and Sheilah visit the Oasis Skateboard Factory, a Toronto District School Board school where students graduate with a whole lot more than a highschool diploma. Our podcasters talk with students CJ, Will, Stellan, Maggie, Tyler, Otis and Kioni about what it means to be in charge of your learning and your own skateboard brand. Teacher Lauren Hortie gives us the goods on the philosophy behind learning by doing, working in community, and the meaning of education. Check out the school's instagram, and the brands run by OSF students below.

@oasisskateboardfactory

@ronnskateboards

@babyteethskateco

@fireboardsk8

@cootiesclubsk8co

@persephoneseye

@brainrotsk8.co

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Jenny is a Nehiyaw and Finnish-Canadian artist, musician, community advocate,

student, producer and radio co-host, and Auntie. In this podcast, she will be

telling you more about her work and passions, such as art, Indigenous advocacy

and community building, and more. We explore how Jenny builds a community

of Indigenous students at UofT, how art is folded into her life, how being an

Auntie in a restorative justice framework works and more. Join Sheila and I as we get to know a real UofT hero.

Jenny is a Student Life Coordinator at Indigenous Student Services at U of T @firstnationshouse

Ciimaan/Kahuwe’yá/Qajaq Indigenous Language Initiative at U of T (CKQ)

Some of the cool topics we talked about on this episode:

Learn more about Cree Code Talkers here

Here you can find out more about the Jingle Dress

Indian Residential School Survivors Society

Save the Evidence Campaign

Jenny promoted and recommended other very talented Indigenous artists. Be sure to check them out!

Erica Violet Lee https://twitter.com/ericavioletlee?s=20

Thirza Cuthand https://www.thirzacuthand.com/

Ruth Cuthand https://www.ruthcuthand.ca/

Keitha Keeshig-Tobias https://www.instagram.com/keithakeeshigtobias/?hl=en

Theresa Burning https://ifwtoronto.com/artists/theresa-burning/

Graham Paradis https://www.instagram.com/mkwaboogit/?hl=en

Native Women In the Arts http://www.nwia.ca/

This is Jenny’s own radio show on CIUT, if you enjoyed her here, which we’re sure you did, go support her on her show, Indigenous Waves Radio Show

If you’re like Jenny and Jerico who take comfort in otter videos: https://www.youtube.com/watch?v=rEjC7Ropp_Y

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Thank you to our guests today Jasjit Sangha, PhD, Learning Strategist, Identity and Learning, Academic Success Centre U of T, and Adela Jeon, Peer Facilitator, Academic Success Centre U of T

  • The Academic Success Centre is located at https://studentlife.utoronto.ca/department/academic-success/, sign up here for any of the workshops mentioned in this episode such as How to Navigate Academics as Racialized Student (Jan. 25, Feb.22, March 29, 5-7)  and many more
  • To make an appointment with a Learning Strategist or a Peer Mentor at U of T https://studentlife.utoronto.ca/task/meet-with-a-learning-strategist/
  • To access the Career Learning Network (CLNx) https://clnx.utoronto.ca/
  • Medicine Wheel Exercise: https://studentlife.utoronto.ca/wp-content/uploads/Being-Mindful-through-the-Medicine-Wheel.pdf
  • Let's talk abut failure blog post: http://blogs.studentlife.utoronto.ca/innovationhub/files/2021/06/LetsTalkAboutFailure_Final2021-compressed-1.pdf
  • Guided practices and exercises in self-compassion: https://self-compassion.org/category/exercises/#exercises

Host: Claire Latosinsky and Jerico Ranguindin

Producer: Sheilah Madonna Mortel Salvador

Edited by Claire Latosinsky and Shaelah McCracken

Audio Facilitator Nick Lloyd-Kuzik

Senior Producer Day Milman

Supported by the Hart House Student Podcasters

Sheilah Madonna Salvador, Jerico Ranguindin

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An intimate and cosy episode about your very own Stories from the Hart podcasters, Claire, Jerico and Sheilah, who are meeting for the first time, in person, to introduce themselves to each other and to you, our listeners. They talk about how they got into podcasting, what podcasts they listen to, and what they are passionate about. Claire discusses why this workstudy is different from all of the workstudies she has done with UofT. A music major, she talks a little bit about her craft and how the music department is starting to slowly decolonize. Jerico talks about his passion for climate justice, representation and advocacy. A natural leader, he invites our student listeners to get involved with student government in order to advocate for themselves and each other, and to be more informed of what is happening in the insitution and how it affects them and should benefit them. Sheilah discusses how empowering a podcast could be for under-represented people like herself and why she likes true crime. The show concludes with the group being thankful for making it safely through the pandemic and for what good things are yet to come with life and from the Stories from the Hart podcast.

To discover all the work-study and career opportunities available at UofT, check out CLNX @ https://clnx.utoronto.ca/home.ht Podcaster Recommendations:

Claire: Aria Code, Pod Save America

Jerico: Rooster Teeth

Sheilah Ear Hustle

All available wherever you get your podcasts.

Host: Sheilah Madonna Mortel Salvador

Guests: Claire Latosinsky and Jerico Ranguindin

Edited by Sheilah and Shaelah McCracken

Audio Facilitator Nick Lloyd-Kuzik

Senior Producer Day Milman

Supported by the Hart House Student Podcasters

Sheilah Madonna Salvador, Jerico Ranguindin

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Are you tired of getting advice on how to be the perfect student? So are we!

In this episode, Claire talks with U of T students Joe and Adil about their unconventional university experiences. We discuss the realities of our time at U of T--the good and the bad--and what we've learned from the process. Listen in for some funny stories, inspiring ideas, and potentially helpful tips. We promise we won't tell you to "get involved!"

More info on the Transitional Year Program can be found at: http://sites.utoronto.ca/typ/ The

Hosted and written by Claire Latosinsky

Edited by Claire and Shaela

Audio Facilitator Leonarda Carranza, Nick Lloyd-Kuzik

Supported by the Hart House Student Podcasters

Sheilah Madonna Salvador, Jerico Ranguindin

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| Music plays an important role in all our lives, so it's no surprise that music has been a prevalent part of our pandemic experiences. In a year when we've been physically distanced, how has music connected you to your friends and family, to the world, or to yourself? Claire invites U of T students to share their pandemic songs and stories, to build Our Pandemic Playlist. Special thanks to Adil Rehman for the background music for this episode.Sign up here to share your pandemic song: https://forms.gle/pUpwKa5okmFMvTFJ9 |

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Episode transcript available here.

It’s another Hart House Hip Hop Education Takeover of The West Meeting Room! Hart House Hip Hop Ed works with campus partners and community Hip Hop practitioners to further values of representation, collaboration, and social justice, as we explore the key principles of Hip Hop and its importance in our everyday culture. In Winter 2021, we were joined by two U of T student interns as we explored Indigenous voices in Hip Hop. Drew Rickard and Lloyd Cousins joined Marco Adamovic for our second episode, with legendary Toronto engineer, producer, artist, and DJ, David ‘Gordo’ Strickland . We explored his love for Hip Hop, including meaningful records in his catalog, elements of his Indigenous identity, the relationship between visual art and music, and so much more. Fun fact: the title for this episode is based on a waveform tattoo that David has on his arm. Listen in to hear its origin, as well as knowledge and wisdom from a true legend in the Canadian Music Industry! Check out Hart House Hip Hop Education online

Check out Spirit of Hip Hop on Spotify: https://open.spotify.com/album/7f9GCfRXmuPcYdPC4Y9GQK

David Strickland: Website // Instagram: @david.strickland

Samples of the following tracks from the Spirit of Hip Hop album are featured in this episode:
(11:01) Spirit of Hip Hop
(21:26) Truth
(27:12) Turtle Island
(33:21) Time's Runnin Away

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Episode transcript available here.

Our team of West Meeting Room producers gathers for our last roundtable of the season to reflect on the past year and look to what comes next. Join in as each of us shares what we're looking forward to learning, exploring and reclaiming after graduation. Even though most of us have never met in person, we spent the past year building meaningful connections while collaborating on stories that mattered to us. Thank you to all of our guests, listeners and community members who have supported us this past year. Being able to laugh, cry and connect across the airwaves each week has been nourishing for us all in a difficult year. We have one more episode in store for you this season and then we'll be taking a break for the summer. Take good care of yourselves and each other. We look forward to reconnecting with you all soon.

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Episode transcript available here.

Sabrina Brathwaite revisits interviews and conversations that she had conducted during a conference that she attended in South Africa (2019). Sabrina and her interviewees discuss activism, youth engagement, mental health, apartheid, and more. Sabrina’s two guests are Mogamat Benjamin and Tamatha Paul. Find out more about them, and about District Six, through the links below. 



https://www.districtsix.co.za/ 



https://www.quivertreepublications.com/books/district-six/ 



https://www.npr.org/sections/thesalt/2017/06/19/532251097/south-africas-district-six-cookbook-helps-preserve-a-lost-community 



https://www.facebook.com/tamathapaul1/

https://wellington.govt.nz/your-council/about-the-council/mayor-and-councillors/councillors/tamatha-paul

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Episode transcript availlable here.

This week in the West Meeting Room, Rebekah is missing home and a very special someone, who consistently fails to pick up the phone. Annabelle, Mariajosé, and Rebekah's mom Damien, offer their take on the importance of staying connected with four-footed friends, which is actually quite common, according to psychology professor Hal Herzog.

Article: Why Do Humans Talk to Animals If They Can’t Understand? https://www.theatlantic.com/health/archive/2017/08/talking-to-pets/537225/

Connect with Rebekah @bex2241 on Twitter

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Episode transcript available here.

On this week's episode of The West Meeting Room, Melissa talks diversity, equity, and inclusion in the museum sector with Dominica, Denise, and Megan from the student group Museum Professionals of Colour (MPOC). With a focus on examining the complicated relationship between museums and the communities they are meant to serve, this episode focuses on mistrust, underrepresentation, and areas of contradiction that are so present in the museum sector. Throughout this conversation, the members of MPOC share incredible insight, personal anecdotes, and a glimpse into current issues with museums as institutions.

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Producer Sabrina Brathwaite shares tape that she had collected during her first year working in audio and working at Hart House. This is part of her goal to look back and reflect on the four years she has spent as a UofT student and Hart House student podcaster. 

There are six different segments to this episode, most recorded in 2017/2018 and most edited during that time as well. Listen in as Sabrina discusses love stories, race and identity, academic excellence, building community, and more with her peers.

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Episode transcript available here.

On this weeks episode of West meeting room producers Janine and Lisa sit down with Sarah B. Zaman to deconstruct shame and engage in nuanced conversations about its deep-rooted impact on all of our lives. Shame, much like embarrassment and guilt, can be debilitating but throughout this conversation Sarah, Janine, and Lisa find strength in situations that put them to shame in the past and opt for a narrative that emphasizes confidence, self-forgiveness, and courage.

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Episode transcript available here.

It’s a Hart House Hip Hop Education Takeover of The West Meeting Room! Hart House Hip Hop Ed works with campus partners and community Hip Hop practitioners to further values of representation, collaboration, and social justice, as we explore the key principles of Hip Hop and its importance in our everyday culture. Our first podcast led us to the homie, Colanthony Humphrey, aka Cola. H.

Cola draws outside the lines and paints his own path in music and in business. The Toronto-based multi-instrumentalist, producer, and songwriter enjoys the abnormal and adds his own color: to punk rock as the drummer of the OBGMs, touring exclusively as the drummer for Sonreal, and Hip Hop collaborations with Clairmont the Second and DijahSB.

Our own Marco Adamovic sat down with Cola to talk about how he got into music, connections between Hip Hop and Punk, the Oooh Baby Gimme Mores (The OBGMS) in 2020, who he's become by the risks he has taken, some of the best and worst advice he's heard in the industry, and a whole lot more.

We also put together a Cola H. playlist inspired by the tracks he dropped in our conversation, so make sure to go check that out on Spotify. We hope you dig our conversation with trailblazer, role redefiner and master collaborator, Cola H.

Cola H. Inspired Playlist on Spotify

Hart House Hip Hop Education online

Check out Cola H.: Instagram @dieforcola // Spotify // website

The OBGMs: Instagram @theobgms // Spotify

The OBGMs: Band Practice Podcast

Clairmont the Second Instagram @ctsecond // Spotify

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Trigger Warning: Mention of suicide or ideation from 30:03-30:08, 46:50-47:16


Host, producer, and editor Sabrina invites listeners to a roundtable discussion that she put together back in 2019. Mental health and the University of Toronto were the topics of this discussion and, while much of this information may be out-of-date during publishing and/or participants’ opinions may have changed since the original taping, there are so many things that make this conversation worthwhile. You can reach out to our podcasting team through email at stories@harthouse.ca, @HHpodcasting on Twitter, and @HartHouseStories on Instagram. Thanks for listening! Keep reading to learn how to connect with the featured guests and for links to things mentioned in the discussion.


Ece Yücer (she/her) Ece can be reached by email at ece.yucer@mail.utoronto.ca

Elham Numan (she/her) Elham is a graphic designer and illustrator based out of Toronto. She’s completing her last year of undergrad at the University of Toronto, Mississauga majoring in art and art history and english. Elham can be reached by email at elhamnuman.com

Lucinda Qu (she/her) Lucinda is an Equity Studies/Health Studies double major who graduated in Spring 2020 and has been pursuing a master's in Global Mental Health and Society at the University of Edinburgh as of Fall 2020. Lucinda can be reached by email at lucinda.j.qu@gmail.com or through engagement with the student and community run initiative, the "UofT Mental Health Policy Council" which can be found @uoftmhpc on Twitter, Facebook, and Instagram

Blythe Shulan (she/her) Blythe is now a Cinema Studies MA student at U of T and has had her work published by Flare, Chatelaine, and Maclean’s. Blythe can be reached by email at blythe.hunter@mail.utoronto.ca

Links:

Nothing About Us Without Us (NAUWU) Form for students to pledge their support for mental health reform

NAUWU's Call for Student Testimonials in relation to the mental health crisis on campus

Join the Protest UofT's Inaction on Mental Health Reform mailing list to keep updated with mental health reform initiatives and ways to get involved across campus

Protest UofT's Inaction Facebook group to keep updated with mental health reform initiatives and ways to get involved across campus and connect with peers who are also passionate about this issue

Nothing About Us Without Us Student's Final Statement Document

Follow the How Many Lives movement on Facebook

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Episode transcript available here.

This week in The West Meeting "Zoom" we are hosting a roundtable reunion conversation that took place at the end of January, which is a follow dialogue from a conversation that first took place during October of 2017. Four undergraduate students - Guershom Kitsa, Nour Bazzi, Sabrina Brathwaite and Rebekah Robinson gathered with John Monahan, the Warden of Hart House for a recording of Hart House Conversations (a former monthly radio show) almost four years ago as first year students to share their hopes and fears about their upcoming academic careers at the University of Toronto. Now, almost four years later, as they near the end of their academic programs, they have all joined together once again in a very different world than when they first met, and they invite us into their reflections on the past four years of university and their hopes for what comes next.

The original conversation with these students from 2017 can be found here: https://soundcloud.com/harthousestories/hh-conversations-2017

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Episode transcript available here.

No Body/Mind Left Behind Show Notes This conversation between Disability Justice activist and educator Alex Locust, aka the Glamputee, and U of T Disability Justice leaders, centres lived experiences and explores how Disability Justice offers a framework to create a society that uplifts all people, where no body/mind is left behind.

Our panel speaks honestly about claiming power through representation, activism, and self-care, challenging capitalism and toxic notions of productivity, and what it means to embody disability justice in our activism, planning, and the day to day. This episode captures a conversation held in November 2020 at the Diversity Moves Us Conference organized by U of T’s Sport & Recreation's Diversity & Equity. With heartfelt gratitude to our panelists, and Robin Waley. Produced in partnership with KPE.

Panelists Alex Locust @glamputee

Jheanelle Anderson, MSW Grad, Disability Justice Network of Ontario Board Member

Alisha Krishna, U of T Law student, Students for Barrier Free Access Board member

Beau Hayward, Equity Initiative Student Lead, Sport and Rec

Facilitated by Day Milman, Hart House

Resources and mentions:

Sins Invalid 10 Principles of Disability Justice https://www.sinsinvalid.org/blog/10-principles-of-disability-justice

Students for Barrier Free Access link https://uoftsba.wordpress.com/

Disability Justice Network of Ontario https://www.djno.ca/

U of T Sports and Rec Diversity and Equity https://kpe.utoronto.ca/aboutstudent-outreach/diversity-equity

She’s All Fat https://shesallfatpod.com/

Patty Berne https://en.wikipedia.org/wiki/Patricia_(Patty)_Berne

Leah Lakshmi https://brownstargirl.org/ Leroy Moore @kriphopnation

Mia Mingus https://leavingevidence.wordpress.com/about-2/

Sebastian Margaret https://transgenderlawcenter.org/about/staff-and-board/sebastian-margaret

Mutual Aid https://en.wikipedia.org/wiki/Mutual_aid_(organization_theory)

TL Lewis https://www.talilalewis.com/about.html

Eli Clair https://eliclare.com/

https://en.wikipedia.org/wiki/Stacey_Milbern

adrienne maree brown http://adriennemareebrown.net/

Alice Wong Access is Love Project https://disabilityvisibilityproject.com/2019/02/01/access-is-love/

Myrna Mcallum https://traumainformedlegal.ca/

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On today’s episode, hosted by producer Rebekah (@bex2241), a fourth-year undergraduate student at the University of Toronto pursuing a double major degree in History and Russian Language & Literature and a minor in Practical French, you will hear part of a conversation that she moderated, titled: Looking to the Future of LGBTQ Identities in Eastern Europe and the Slavic Diaspora, which took place on Zoom on Monday, November 2nd, 2020, and it was organized by the Slavic Languages and Literatures Department here at the University of Toronto. She sits down with writer and poet Gala Mukomolova, Dr. Mateusz Świetlicki, and Musician Damir Imamović to discuss the role of culture and activism in the community as they look toward the future. Rebekah would like to thank Professors Dragana Obradovic, Zdenko Mandusic, and Agnieszka Jezyk for putting together this conversation and the invitation to moderate. The bios for these accomplished speakers will be below:

Gala Mukomolova (@Galactic_Rabbit) is a Moscow-born, Brooklyn-raised poet and essayist. Her full-length poetry collection, Without Protection, is available through Coffee House Press. Her chapbook, One Above One Below: Positions & Lamentations, is available with YesYes Books. She is a recipient of the 2016 Discovery Prize from 92nd St Y & Boston Review and has held residencies at Vermont Studio Center, Pink Door, and ASYLUM Arts. Gala currently writes astrology articles for NYLON Magazine, co-hosts Big Dyke Energy Podcast, and is one of the creators of QueerHealers.com. She is a founder and part of The Cheburashka Collective (@the_cheburashki), a growing collective of women & nonbinary writers who are emigres/refugees/first-generation from the Soviet diaspora.

Damir Imamović (@damirimamovich) is a singer, musician, author, and sevdah master from Sarajevo, Bosnia-Herzegovina. He comes from a family of sevdah musicians and represents a new generation of the traditional music of Bosnia-Herzegovina. Although he showed interest in music since childhood, he devoted himself to it only after studying philosophy. In 2004 he worked with Farah Tahirbegović on a monograph of his grandfather and one of the most influential sevdah singers – Zaim Imamović. That book introduced him to the world of sevdah and the world of professional music. Soon he started developing his own repertoire while performing in Bosnia and abroad. Damir has a trio and a quartet that he performs with, as well as individual musicians. Damir is very active as a traditional music researcher and educator with his SevdahLab program. He curated a multimedia exhibition on sevdah music, «Sevdah, the art of freedom,» in Sarajevo in 2015. His book «Sevdah» is the first history of the genre of sevdah (Vrijeme, 2016). Link to song mentioned by Damir: https://open.spotify.com/track/6sLfXy2Bxsacg2boDxv7kq?si=ysccniofRqKuvfQJ58WyTQ

Dr. Mateusz Świetlicki (@drswietlicki) is an Assistant Professor at the University of Wrocław (Institute of English Studies) and a founding member of the Centre for Research on Children’s and Young Adult Literature (Faculty of Letters, University of Wrocław). He was a Fulbright scholar at the University of Illinois at Chicago (2018). He has held multiple fellowships in Munich, Kyiv, and Harvard. Mateusz specializes in North American and Slavic studies, and his expertise is contemporary children’s and YA literature and culture, gender, and queer studies, as well as popular culture and film. Mateusz is the author of more than 50 scholarly publications in English, Polish, and Ukrainian, including a book monograph, six co-edited volumes, 25 articles, and nine book chapters. His work appeared in Children’s Literature in Education, International Research in Children’s Literature, and The Lion and the Unicorn.

Link to Book and article mentioned by Dr. Świetlicki: https://www.goodreads.com/book/show/25695258-kim-jest-limak-sam

https://www.nytimes.com/2020/10/30/arts/music/taco-hemingway-poland-rap.html

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For our first show of 2021 we are inviting you into our last roundtable conversation of 2020. Producers Sabrina, Rebekah, Janine, Melissa and Braeden gather in The West Meeting "Zoom" to share stories about slowing down and planting seeds for what lies ahead. We hope you find time to slow down and connect with yourself in the coming months. Thanks for listening and take good care of each other!

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Host, producer, and editor Sabrina Brathwaite brings listeners on a 20-minute journey where she and her friends discover Hart House Farm. Press play, sit back, and listen in as you join them on their adventure.

You can reach out to our podcasting team through email at stories@harthouse.ca, @HHpodcasting on Twitter, and @HartHouseStories on Instagram. Thanks for listening!

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The Hip Hop Education Program at Hart House is heading into its second year and will be exploring the landscape of Canadian Hip Hop, both past and preset. This week in The West Meeting Room, co-hosts Jessica Rayne and Zoe Dille from the Hart House Programming team are are joined in conversation Adeyemi Adegbesan, AKA Yung Yemi, to discuss Afrofuturism, creative process, and the value of community and mentorship in the pursuit of artistic craft. Yemi is a Toronto-based photographic artist whose practice aims to examine the intersectionality of Black identity. He uses his art as a way of weaving together his connection with his community. Throughout the show, he brings us into his creative process where he remixes and samples history with reimaginings of the future. We are delighted to have Yung Yemi join us in conversation and take a closer look at his art and the work he's been doing with community. We are also excited to have him engaged in the Hart House Black Futures and Youth Access Programming.

If you have not seen Yung Yemi’s work, be sure to follow him @yung.yemi on social media. Or visit his website yungyemi.com

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Hart House Stories Producer Janine AlHadidi interviews fourth year student and community organizer, Gelila Tgiorgis, to talk about building community on campus, and how her experiences in community work have informed her passion for supporting those around her, and leaving a legacy at the university as she approaches graduation next semester.

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This week on The West Meeting Room, host Rebekah (@bex2241) is joined in conversation with RE: Magazine Editor-in-Chief Korede (@re.themag) and content creator and co-host of podcast Bad Gyal Chat (@badgyalchatpodcast) Mish Maroon (@mishmaroon) as they get into their inspiration for starting their creative projects, navigating the creative scene in Toronto, all while balancing their academics.

You can reach out to our podcasting team at stories@harthouse.ca, @HHpodcasting on Twitter, and @HartHouseStories on Instagram.

Thanks for listening!

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Connection, Reconnection, Space and Belonging are the themes of the show this week in The West Meeting Room. Braeden hosts the show this week and calls Hart House Stories alumni producers Saba, Nermeen and Sabahat to reconnect across multiple time zones and reminisce about our time working together a year go in the West Meeting Room (the namesake of our show!). We recall a field trip we took to a sound exhibit that summer. As we move through these lonely days longing for connection, we remind ourselves of what it felt like to pile into a small space together and laugh and cry and share our stories with one other. To summon the remembering of that day, we begin the show with a piece by multimedia artist Phoebe Wang, titled "Isn't It Lovely?". It was one of the installations featured in the Resonant Bodies exhibit by Constellations, a collective of sound artists. This piece is an immersive multitrack tapestry of soundscapes and conversations that were bouncing off the walls of a constructed hideout at the exhibit and eventually made its way into our collective memories of a time when togetherness and shared space could coexist with ease.

To check out Constellations and all of the amazing pieces featured in the Resonant Bodies exhibit that day visit the site below: www.constellationsaudio.com/resonantbodies

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The Hip Hop Education Program at Hart House is heading into its second year and will be exploring the landscape of Canadian Hip Hop, both past and preset. Jessica Rayne and Zoe Dille from the Hart House Programming team are co-hosting the show this week as they discuss all things Hip Hop and social justice with Dr. Francesca D'Amico-Cutherbert. Dr. D'Amico-Cuthbert is currently doing a Postdoctoral Fellowship at Jackman Humanities Institute at U of T. Expanding on her previous research which focused on Hip-hop culture, identity and Anti-Black practices and systems of power, her current project will explore the history of the music industry and how it shaped the collective agency of people who are part of the Hip-hop community in Toronto. We are so delighted to engage with Dr. D'Amico-Cuthbert again as part of the Hart House Hip Hop Education program.

Here is a playlist of all of the artists and songs mentioned in this episode: https://open.spotify.com/playlist/6BoK2NHNWZuPPvY7bt60l3?si=pMhPTg_cQOqxF1WprdOQsw

To learn more about the many Hip Hop Education programs and events Hart House is hosting this year, please visit - https://harthouse.ca/series/hip-hop

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In this episode, University of Toronto student Saba Mirabolghasemi connects with Iranian-Canadian musician, composer, and sound designer Arif Mirbaghi. He walks us through his artist’s journey, and riffs on the magic of storytelling through sound, in a conversation filled with metaphors.

Featured music tracks:

Entezar (Album: Gole Sorkh) - Arif Mirbaghi

Little Did He Know (Album: Alangu) - Zuze/Arif Mirbaghi : zuze.bandcamp.com/album/alangu ​

Gole Sorkh (Album: Gole Sorkh) - Arif Mirbaghi

Starry Night (unreleased track) - Zuze/Arif Mirbaghi,

Local Dish Vineh Pervaneh (unreleased track) - Zuze/Arif Mirbaghi,

Local Dish Shahre Farang (Album: Durneshan) - Arif Mirbaghi

Connect with Arif:

Instagram - @arif.mirbaghi

SoundCloud - @arif_mirbaghi

Zuze on Bandcamp

Zuze on Spotify

Zuze Redux on Spotify

Qame Feraq on Bandcamp

Pointing at Canopus, composed for Constellations (2020):

Connect with Hart House Stories: Instagram - @HartHouseStories // Twitter - @HHpodcasting

Connect with Saba: Instagram - @saba.mir

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It can be difficult to connect with reading for pleasure when you are a student. This week we are joined in The West Meeting Room by Alexander Lynch, the host of Endnote - a podcast produced by the Hart House Literary and Library Committee, or "Lit and Lib" for short. Alexander shares a bit about what Lit and Lib offers as a community space within Hart House and offers some insights into connecting or re-connecting with your literary curiosities.

For more episodes of the Endnote Podcast you can visit their website or subscribe wherever you listen to podcasts:

And you can follow @hhlitandlib on Instagram to connect with the Hart House Literary and Library Committee

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For this episode of The West Meeting Room, we discuss reclaiming power and joy in the face of discomfort, loneliness, isolation, and grief. Join us as Rebekah, Saba, Paris and Maria each perform an original spoken word piece and share with us the inspiration, state of mind and process that went these works.

A link to the poem Saba shared at the beginning of her piece can be found here: #262, from Rumi's Kolliyaat-e Shams-e Tabrizi Edited by Badiozzaman Forouzanfar (Tehran, Amir Kabir, 1988) Translated into English by Zara Houshmand - https://iranian.com/Arts/Rumi/262.html

You can follow Rebekah @bex2241 and Paris @parisunltd

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Editor and producer Sabrina sits down with Tony Luong to talk about pride, activism, and self-care. Join us as we work through showing up for a movement and as we acknowledge the power of saying ‘I don’t know’. This conversation is sure to inspire as many new insights and perspectives for you as it prompted for Sabrina and Tony.

Find Tony on LinkedIn: https://www.linkedin.com/in/tony-luong-mph2019/

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This week in the West Meeting Room, producers Saba and Sabrina are joined by Adrian Leckie, a Student Life Coordinator at University College and a recent graduate of the Masters of Education Program and Adult Education and Community Development at OISE. Join us as we explore what the expansion and reimagining of community care might look like as we adapt to a new framework of campus life.

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West Meeting Room producers Saba, Sabrina and Braeden sit down with the incredible Ruvimbo Mutangadura for an illuminating conversation about her podcasting journey, the power of storytelling, vulnerability, creativity and representation. Ruvimbo is not only a political scientist, public speaker, corporate governance specialist, and an alum of the University of Toronto and Hart House Stories, but the founder, producer and host of a moving and impactful podcast, RadioRue. In this episode, she shares her wealth of wisdom, insights and experiences and we get a chance to listen to a very special episode of RadioRue, RadioRue Recollects with Lindi D.

You can follow Ruvimbo and RadioRue on Instagram @rumuty, on Twitter @rumuty13 and Facebook.

You can listen to RadioRue on Spotify and on the Anchor app.

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Producer Sabrina sits down with Dr. LaToya Brackett to talk about anti-black racism and the Black Lives Matter movement. This interview features the additional theme of the (in)visibility of black women, queer activists, and trans people in the movement. Join us as we discuss finding a way to contribute to activism that suits you, as well as how to care for yourself while fighting for justice and social change in the context of COVID, and late capitalism.

You can connect with Dr. Brackett on her websites www.latoyabrackett.com, brackettperception.com, and brackettperception.com/pmbscholarship

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Hosts Saba and Sabrina are joined by university students, staff, artists, and community members to discuss how they are celebrating Pride this year and what 2SLGBTQIA+ representation and visibility mean to them. Listen to the voices, experiences, and insights of Kathy, Robin, Brie, Kate, and Phoebe.

You can learn more about the Sexual and Gender Diversity Office at the University of Toronto by following them on Facebook, Instagram, and Twitter @uoftsgdo, and access helpful information and resources by visiting their website https://sgdo.utoronto.ca/. Y

You can also connect with Robin @blue.wild.rye, Brie @augustinethealien, Kate @kateelayne_ and Phoebe @feebswang on Instagram.

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This week in The West Meeting Room, co-hosts Saba and Sabrina are joined via Zoom by University of Toronto students Tegwende, Destiny and Felicia to discuss how they have been navigating some of the challenges of online learning during the pandemic. They speak openly about grappling with the uncertainty of the pandemic, the fight for racial justice, and how they have been practising self-care and community care during this time.

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This week in The West Meeting Room, we’re listening to fragments of conversation. In the first half of the episode, tune into a continuation of a roundtable between our producers Saba, Sabrina, Braeden, Ari and Mica from January, when they were navigating the sounds and complexities of home. What does it feel like to have your sense of home fractured across places, people, moments and experiences?

In the second half of the episode, listen to a sweet phone call between producer Ari and their mom, Anna, in the midst of quarantine.

Let’s keep the conversation going! Follow us on Instagram @HartHouseStories and Twitter @HHpodcasting for more content and conversation.

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A year ago, Hart House hosted a Talking Walls exhibit in collaboration with the U of T Law Faculty’s International Human Rights Program for the release of the book And I Live On: The Resilience of Rwandan Genocide Survivors of Sexual Violence. Just before the release of the book, Hart House Podcasting alums Ruvimbo and Tony had a chance to meet with two U of T Law students from the IHRP clinic to ask them about their work on this project, what motivated them to pursue a career in law, and their reflections on some of life’s bigger questions. This week on The West Meeting Room we’ll hear from India Annamanthadoo, who paints us a picture of her travels Rwanda as she shares stories of vulnerability, connection and empowerment. Please note that while the focus of these conversations is on resilience, you should know that we will be discussing survivors of sexual violence. So be sure to take care of yourself in whatever way is best.

Here is a link to the mentioned article that India wrote for Rights Review https://ihrp.law.utoronto.ca/reflections-rwanda

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A year ago, Hart House hosted a Talking Walls exhibit in collaboration with the U of T Law Faculty’s International Human Rights Program for the release of the book And I Live On: The Resilience of Rwandan Genocide Survivors of Sexual Violence. Just before the release of the book, Hart House Podcasting alums Ruvimbo and Tony had a chance to meet with two U of T Law students from the IHRP clinic to ask them about their work on this project, what motivated them to pursue a career in law, and their reflections on some of life’s bigger questions. This week on The West Meeting Room we’ll hear from Mehak Kawatra, who shared insights about empowerment, emotional labour, and the vital role of stories in advocacy work. Please note that while the focus of these conversations is on resilience, you should know that we will be discussing the experiences of survivors of sexual violence. So be sure to take care of yourself in whatever way is best.

https://www.law.utoronto.ca/programs-centres/programs/international-human-rights-program

Here is a link to the article mentioned in the interview, written by Mehak for Rights Review: https://ihrp.law.utoronto.ca/they-live-survivor-s-narratives-empowerment-25-years-after-rwandan-genocide

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Producer Mica hosts the show this week and shares part of her story in a piece produced by her friend and fellow student Kashi Syal. We open the show by listening to Kashi’s collection of audio stories of students’ individual relationships to space on campus. She gathered these narratives and weaved them together for the final project in her English course. Kashi then joins our team of producers to reflect on her piece, prompting a roundtable discussion about storytelling, origins, space and learning the history of the land we occupy.

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This week on The West Meeting Room we discuss food and food systems. For a lot of us, our thoughts surrounding the food we eat don’t extend past our trip to the grocer, but it’s important to stop and think critically about our food. This week we talk to an urban farmer, local to the city of Toronto, Cheyenne Sundance the founder of Sundance Harvest farm. Cheyenne shares details about the farm, thoughts on food sovereignty, and steps that we can all take to gain some control over our food. Whatever you take from this episode, we hope you enjoy some of the stories and insights shared throughout the interview. And as always, thanks for listening! To learn more about Sundance Harvest, or to find out how to get involved, please visit www.sundanceharvestfarm.com and follow along on Instagram @sundanceharvest

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Loneliness, belonging and the tastes of home are what we are listening to this week in The West Meeting Room. Producers Mica and Ari hold space for their friends Kashi and Selva as they navigate through notions and experiences of identity, belonging and home. What does it feel like to grow up in the diaspora? To be connected to and disconnected from so many places, people and experiences you call home?

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This week on The West Meeting Room we are thinking about togetherness while we are physically apart. For a lot of us, we are used to connecting with loved ones across distances that span oceans and time zones. Taking a moment to share a conversation over the phone can be such a nice way to pause and really listen to one another. A few months ago the producers of our show recorded some phone calls with each other as we talked about notions of home, feeling connected to friends and family, and how we ground ourselves in moments of uncertainty. All things that are still at the forefront of our minds these days - so we thought we'd share a selection of those conversations this week. Stay tuned, stay connected and stay safe. And as always, Thanks for listening! To learn more about Food Share Toronto and to make a donation, please visit foodshare.net and follow them @foodshareto

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In this week’s episode of The West Meeting Room, we sit down with the incredible Farhiya Jama, a Somali-Canadian visual media artist and diasporic storyteller whose beautiful and whimsical creations are nothing short of extraordinary. Through her multidisciplinary artwork- a fusion of photography and visual design - she merges fantasy and futuristic science fiction to weave narratives starring Black women and girls. Tune in as she shares her story and imparts so much wisdom: about representation, her creative process, and the purpose, inspiration and driving force behind her artwork. To learn more about Farhiya and her work, be sure to follow her on Instagram and Twitter @hausofriya

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Join The West Meeting Room team for a discussion on budget and personal finances. Follow along as we discuss our personal budgeting, how we've adjusted to them, how we were taught to relate to money, and a discussion about our overall financial goals. A society that discourages people to talk about finances does a disservice to people of various identities and experiences. Today we hope not only to talk a little about ourselves and our finances, but also to lift the shame that can often arrive after deciding to look into or get ahead of one's personal finances. We'd love to hear from you! Please get in touch with us on social media to talk about your personal finance journey. Follow us on Instagram @HartHouseStories

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As human beings, we are constantly in flux. With each new life experience we wade through, our physical, mental and emotional capacities expand and evolve. We each respond differently to change, but there are also many commonalities in how we, as a collective, move and grow through life. Through a combination of four poetry readings, creative audio pieces corresponding to the four seasons, and snippets from a roundtable discussion, this episode will take you on a journey through the oftentimes murky and sometimes pristine waters of change. Are you ready to embark on the seasons of change? Readings of Gibran Khailil Gibran's The Prophet, Chapters: On Beauty; On Joy and Sorrow

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This show features an interview with Kashi Syal the Arts & Culture editor for The Varsity who discusses how she takes up space as a woman of color in different contexts, and the highs and lows of using dating apps.

Afterwards, we connect with the Hart House Farm Committee, who discuss the beauty and potential of the Hart House Farm as they invite students and staff to explore this off-campus site. Follow them on Instagram @harthousefarm or connect on Facebook.

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This episode of The West Meeting Room is hosted by Zoe Dille and Jessica Rayne from the Integrated Learning and Community Engagement team at Hart House. Today we are shining a light on the Black Futures program with two incredible guests, Dr. LaToya Brackett and Dr. Janelle Joseph. Black Futures is a series of events that seeks to explore futurisms as it relates to the black community, as well as pressing social justice issues, identity politics and how we not only survive, but thrive as we imagine and lay the groundwork for our future. www.latoyabrackett.com

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In honour of Valentine’s Day, The West Meeting Room’s team has come together to discuss topics of self-care and self-acceptance. But first, we were all tasked with trying a new narrative audio style that we’ve never done before. The first half of our conversation is a journey in listening to our pieces and discussing the lessons and triumphs that came from putting them together. This week’s episode is about learning, trying new things, accepting ourselves where and who we are, and appreciating our talents. For further information on some of the things that you heard today, please check out the links below. Information about New Circadia:

https://www.daniels.utoronto.ca/events/2019/11/07/new-circadia-adventures-mental-spelunking

Freesound links for sounds: https://freesound.org/people/eliasyian/sounds/140481/ https://freesound.org/people/Sclolex/sounds/177958/ https://freesound.org/people/kyles/sounds/450145/ https://freesound.org/people/INNORECORDS/sounds/456899/ https://freesound.org/people/squashy555/sounds/341368/

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What's On Your Plate? The cultural, personal and systemic relationships we have with food. What do we eat, why do we eat it, and where does it come from? This week in The West Meeting Room, we're covering the topic of food and the personal and cultural importance it holds in our everyday lives. We're also taking a look at Canada's complex food systems and the food justice movement with Paul Taylor, Executive Director of FoodShare Toronto. To find out more about FoodShare, follow them on Twitter and Instagram @FoodShareTO and visit their website.

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What sounds, sensations, and feelings do you associate with home? In this week’s episode, we delve into a conversation on the sounds of home. We discuss the beauty of the everyday, the nostalgia and the memories, and the complexity and fluidity of home. In the second half of the episode, we sit down for a conversation with multi-hyphenate powerhouse Hoda Katebi, an Iranian-American political fashion writer, activist and community organizer, based in Chicago but whose work and community has an international reach. You can follow her on Instagram and Twitter @hodakatebi and check out her website. And be sure to follow @bluetinproduction on Instagram to find out more about the apparel manufacturing co-op.

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Joining us in The West Meeting Room this week was multidisciplinary artist Phoebe Wang. She shared with us a bit about her process in constructing her piece "Isn't it Lovely?" for the Constellations' Resonant Bodies exhibit at the Toronto Media Arts Centre this past summer.

We also had a lovely conversation about vulnerability and using different media and tools to explore an idea. To see more of Phoebe's work and the photo series "Quirk Hunting" we discussed, visit her website: www.phoebewang.com Phoebe is also one of the co-founders of the POC in audio directory which can be found here: pocinaudio.com/about

You can also follow her on Twitter and Instagram @FeebsWang

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How do you connect with yourself? Whose stories do you inherit? What is your community and how do you fit? These are just a few questions we explore in this week's episode of The West Meeting Room. Our special guests Katie and Jae guide us into the labrynth of history and knowledge systems held within the practices of tarot and magick.

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Cozy up with a cup of tea and join us in The West Meeting Room. We talk a lot about self-care on this show and what better way to show yourself some love than to take a pause and fix yourself a cup of tea. Our wonderful guest this week is Linda Gaylard, author the The Tea Book. Listen in as she guides us into the expansive world of tea and offers some pro-tips for making the perfect cup of green tea or masala chai. We feel like we just barely scratched the surface on the topic of tea so we hope she’ll return for another cup! You can follow Linda on social media @theteastylist or visit her website theteastylist.com

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On this episode of The West Meeting Room, we had a conversation with two human "books", Marcus Singleton (aka iomos marad) and Eternia, who are participating in the Humanz of Hip Hop, A Human Library. Alongside a special guest appearance from Mr. Lif, these artists and educators joined us in studio this week to share their stories and insights about their life in the Hip Hop community.

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In this week's episode of The West Meeting Room we are sharing an audio recording from the Hip Hop 101 Café hosted by Drezus, an internationally acclaimed MC and activist based out of Blackfoot Territory. Drezus is Anishinaable and Plains Cree. He shares with us his story of reconnecting with his culture, finding home in the Hip Hop community and what inspired him when creating his songs "Warpath" and "Red Winter", both of which are featured in this episode. Alongside his music, Drezus tells his story to offer guidance, inspiration and empowerment. The following are links to the tracks featured in the show.

https://soundcloud.com/drezus/10-warpath-produced-by-2oolman https://soundcloud.com/drezus/red-winter

To keeps up with new releases from Drezus, follow him on Instagram and Twitter.

This event was a part the Hip Hop Education program hosted by Hart House. See the website for the full list of events in this series.

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In this episode of “The West Meeting Room,” we sat down with Braeden Doane and Day Milman, two of the producers of our show, to talk about their incredible work as story-tellers. Braeden, a lifelong lover of audio, recently produced “The Unheard Hart House,” an amalgamation of beautiful soundscapes, and narrative and interview-style story-telling, that weaves 18-months of audio and story collection into a captivating audio piece in reflection of Hart House’s 100th anniversary. Day reflects on her multi-hyphenate career as a story-teller, which has involved taking on many projects, some of which have included the Change Room Project and various Talking Walls photo exhibits to build on the activism and advocacy work of those who came before her, and give voice to underrepresented identities and experiences. Don’t miss your chance to tune into this conversation about the importance, challenges, and triumphs of audio and visual story-telling.

For the full-length version of The Unheard Hart House: https://soundcloud.com/harthousestories/the-unheard-hart-house

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After the Hart House Global Commons and the Global Climate Strike, a lot of us are left with questions about climate change. How will the climate crisis impact different parts of the world? How can we combine social justice and climate action? What's the best way for an individual to make a difference? What gives us hope? In our latest episode of The West Meeting Room, climate justice activists Ruvimbo, Naomi, Olivia and Abigail join us for a roundtable to address these questions and more.

To find out more about UTEA (University of Toronto Environmental Action Group), visit their website: https://uteautoronto.wixsite.com/utea

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On today's episode, we are featuring another Peer Wisdom session we recorded over the summer as a part of the Peer Wisdom Talking Walls exhibit. Hart House Podcasters Tony, Ruvimbo, Sabahat and Nermeen host a conversation with students Raluca and Johnathan. The group unpacks the shame and stigma around failure and and reframe it as a space to build a foundation for learning and growth. In a culture that glorifies being busy, these students explore the productivity in taking breaks and prioritizing self-care. They also talk about how to be better at active listening and how healing it can be to spend time with friends. For more information about the Peer Wisdom Talking Walls Exihibit, please visit harthouse.ca. Follow us on Instagram @HartHouseStories and Twitter @HHpodcasting. Our intro outro music was composed by Dan Driscoll.

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Why should I vote? Who am I voting for? How does politics effect me? These are all questions that someone who is newly entering the political sphere might have, and they are questions that may keep them from engaging with elections at all, but they are also questions that we address-along with many others during our newest episode in conversation with our guest Mike Morden, of the Samara Centre for Democracy.

MICHAEL (MIKE) MORDEN - Mike Morden is a Research Director at the Samara Centre for Democracy in Toronto. Mike holds a PhD in Political Science from the University of Toronto, and he's responsible for leading the Samara Centre's program of democracy boosting research, and contributing to its mission of asking critical questions, producing new evidence and linking knowledge to action.

To find out more you can visit their website or follow them on Twitter @SamaraCDA.

The Field Guide to Online Political Conversations

To find out more about how to get involved in politics that goes beyond voting: Political Participations Activites

Video: How to Be an Everyday Political Citizen

A collection of long-form interviews with former MPs: Real House Lives

What to Expect When You're Electing? Delivered in a clear, concise, and non-partisan manner, this explainer series helps you navigate Canada's federal election by busting common myths, answering frequently asked questions, and supporting healthy political conversations

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[Please note that we talk about suicide in this episode so we hope you to tend to your needs with kindness.] Meet the hosts and producers of our weekly show in today's episode. Saba, Micaela, Sabrina and Ari talk about what brought them into podcasting and share a few of their favorite podcasts. Then they are joined in the studio by activist and student Marium Nur Vahed. Marium shares with us her experiences in politics and more recently her mental health advocacy work on campus. How Many Lives is a student led movement working to destigmatize failure and raise awareness about the mental health crisis on campus. Marium is also the president of the Diaspora and Transnational Studies Union, where she is working to create more inclusive spaces on campus. The group discusses the difficulty in navigating burnout, how we can work towards better representation, and how to challenge institutional frameworks to create safe and inclusive spaces on campus. Follow How Many Lives on Facebook and their website. The Diaspora and Transnational Studies Union is @dtsu_uoft on Twitter and Instagram. The Dish with One Spoon audio piece played at the break is Ryan DeCaire speaking Kanienʼkéha (Mohawk) language. And the CiUT station ID is Brenda Wastasecoot speaking Cree. These were recorded with Jenny Blackbird from the CKQ Indigenous Language Initiative. To find out more, follow @ckq_uoft on Twitter and Instagram.

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This week on The West Meeting Room, our host Mica features a beautiful conversation we recorded over the summer with students Aqeel, Rebekah, Tony, Sabahat, Sabrina and recent alum Savy. They delve into the brighter side of failure, how to feel more productive, what it means to be a "non-traditional" student and how to be tender with ourselves. Special thanks to Carly Stasko, Braeden Doane and Day Milman for their support in producing today's episode. Our intro/outro music was composed by Dan Driscoll and our midroll station ID features Amos Key Jr. speaking the Cayuga language. For more information on U of T's Indigenous Language initiative follow @ckq_uoft on Twitter and Instagram. You can reach out to our podcasting team on stories@harthouse.ca, @hhpodcasting on Twitter, and @harthousestories on Instagram. Thanks for listening!

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Episode transcript available here.

On this episode of The West Meeting Room we feature one of a series of conversations we recorded over the summer centered around peer to peer wisdom exchange. U of T can often feel like a difficult and isolating space to navigate. Our podcasting team spent this past summer gathering conversations with students and recent graduates to find out how they cultivate self-care in their lives. This conversation was hosted by Hart House student podcasters Tony, Ruvimbo and Nermeen, who were were joined by Gen, Chemi, and Aisha. These students and recent grads invite us into their conversation about taking up space, building meaningful relationships, and how to take care of yourself while navigating systems of oppression. Thank you to Aisha, Chemi, and Gen for sharing their time and insights with us. And thanks to Tony, Nermeen and Ruvimbo for a creating the safe space for this meaningful conversation. And special thanks to Carly Stasko, Braeden Doane and Day Milman for their help in producing todays episode. These conversations were recorded as part of the Peer Wisdom Talking Walls exhibit. The West Meeting Room is a production of Hart House Stories. Our intro outro music was produced by Dan Driscoll. To find out more about our team and the Talking Walls exhibit, please visit harthouse.ca. And be sure to follow us on Instagram @harthousestories. The language spoken during the CiUT station ID is Cayuga. For more information on U of T's Indigenous language initiative follow @ckq_uoft on Twitter and Instagram.