Balanced Coconut: Recent Episodes
Torbjørn Bigseth Olsen & Kaja Føyen
Hi and Welcome!
This is Balanced Coconut The podcast and we are SO exited for you to be here with us.
A raw and real podcast where we talk directly from our hearts and from our own experience. No filter. :)
We talk about sex, relationships, spirituality, limiting believes and SO much more.
Human Design has been a huge part of our journey separately and together. Therefor we are so passionate about using it as a tool.
We are so thankful and happy that you are here together with us.
Let´s share our love and light out in the world. When we change, we can change the world.
In today’s episode Toby had the honor to talk with Philipp Shine, a musician and music producer, coach and mentor.
In this episode we share open hearted about our experience with masculinity, intimacy, sexuality, and relationships.
We also talk about what we feels is important for men today, so we can evolve into a more loving direction.
And much more.
If you have any question don’t hesitate to reach out. You can find us on Instagram @balanced.cononut and Philipp at @philipp_shine
Have a Beautiful Day!
In this episode we talk about:
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How our fears blocks us becoming our true potentital.
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How you can start to lean beyond your fears, so that the fears dont controll you.
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We share openhearted about our own fears and how we have met them.
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It is our fears that are here to teach us what to overcome to liberale ourself.
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And much more.
Face your fears with an open heart and dont let your fears be the master.
If you want more love from us, follow us on @balancedcoconut on Instagram.
Lots of love from us.
This episode is all about deconditioning. We go into among other things:
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How we often take in the external world and make it the truth
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What arrives at the surface when you start deconditioning yourself.
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We share examples from our own experience.
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We share some exercises you can do to decondition yourself.
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How we can start to trust in ourself and in our power from within.
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And also some motivational boost!
We hope that you enjoy this one. :)
This is the last episode before Christmas and we are looking forward to see you next year!
If you want more love from us, follow us on @balancedcoconut on Instagram.
Lots of love from us. <3
In this episode we dig into the 5 love languages.
We talk about:
How we often can misunderstand each other
How our love languages often is the opposite to our partners love languages
How we can use the five love languages to fill up our love tank.
How the five love language often compliment each other.
And much more!
Hope the advice in this episode are helpful.
If you want more from us go follow us on @balanced.coconut or visit our homepage www.balancedcoconut.com
Have a lovely day.
In this episode we dig into the theme of what it means to be a man and a woman in a relationship.
Among other things we talk about:
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What we thought what it ment being a man and a woman.
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How our society show us what it is to be a man and a women
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How unbalanced we where in our role as a man and a women
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What we have learned
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Where we are today
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And much more!
If you want more love from us, go follow us on @balanced.coconut
<3
In this episode we talk about triggers in relationship.
How the triggers often reflect us and our inner self, like a mirror.
How our own triggers often are the opposite to our partners triggers.
How to understand the triggers and how they can expand your relationship.
How our experience often projects in the moment and in the future.
And much more!
Hope the advice in this episode are helpful.
Love from us <3
In this episode we dig into why we moved from Norway to Portugal. We share how the process has been, how it feels to be here and where life will take us?
We will also share:
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How everything can look perfect on the outside.
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How we do not want to change, because we dont want to feel the uncomfortable and the uncertainty. When we change, it IS uncomfortable in the beginning. Here is where changes really happens.
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How we have been scared of not being good enough and tried to get approval from everyone around us.
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And much more
We hope you will enjoy it.
If you want more from us go follow us on @balanced.coconut or visit our homepage www.balancedcoconut.com
Have a lovely day.
Human Design is growing rapidly. In this episode, we will briefly explain what it is all about.
We will explain how it has helped us to show up in our truth and how we can use it as a tool in our daily life.
We also talk about:
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How we are meant to operate so differently in this world.
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Conditioning
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How we are all here today to live our dreamlife.
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How we all are so unique and there are specific and tailored tips for YOU.
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Where we can use Human Design
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Conditioning from the outside world.
If you want more from us, go follow us on @balanced.coconut or visit our homepage www.balancedcoconut.com
This is the very first episode of Balance Coconut The Podcast and we are SO excited to be here with YOU.
In this episode we dive into who we are, our stories and share vulnerable moments without filter. We have been through a lot of things in life, which all have been lessons and opportunities for growth. We believe that everybody has their unique story in life, and that we all can teach and guide each other from our own experience.
We will talk about things as:
- Our childhood
- Limiting believes
- How we found the courage to quit our 9-5 job and jumped into the unknown
- How we used to search for answers externally and not internally
- How we both where two insecure humans seeking validation from the outside.
- And much more
We are on a journey, and we are embracing the unknown and trusting the process. No more bullshit. We share and talk where we are now.
We hope you enjoy it. :)