The Hel Yeeah Podcast!: Recent Episodes

Helen and Christine

As two healthcare workers in their 20s approaching 30s, Helen and Christine are stepping away from the exam room for the tea room. They dissect dating, family, and life with a few sh*ts and giggles. Join them on Tuesdays for a new episode. Hel Yeeah let's not talk about work!

View Details

Christine and Helen are back this week to debrief on Christine's Dirty Thirty trip to SF/Napa Valley! The girls talk about the must see and eat places and the best apps to use when traveling. Tune in this week to hear their adventure packed weekend and tips on how to maintain a friendship during a friendcation. 

View Details

If the case of the Mondays are happening every week, then you should ask yourself if you’re burning out from work. As the girls are nearing their 2 year work-a-versary, they are starting to feel the physical and emotional fatigue of their 9 to 5. Listen in as Helen and Christine go over when it’s time for a new gig, coping mechanisms, and how to stop burnout before it happens.

View Details

Christine and Helen spill the tea on their first impressions of each other this week! The girls discuss the unexpected reality of Grad School and conversation gets pretty wild when they answer a series of "would you rather” questions.

View Details

After all the buzz from Love is Blind, Netflix delivers another spin-off called The Ultimatum. In this episode, we recap the most shocking scenes, dive into the questions of whether or not an ultimatum is necessary, and discuss if it's possible to change for the right person. Also joining the girls for the first time to provide a male’s perspective is our... sound guy, Brandon!!

View Details

You’ll be hearing a new voice on this week’s episode! We have our very first special guest giving us a run down on dating apps. After finally finding love, Cathy gives us details of the ups and downs of online dating, including why she was forced to delete the app for a year!

View Details

Do you want to take back control of your life and begin living the abundant life that you deserve? Tune in this week, as Helen and Christine give tips on how to get out of a rut and to start manifesting your dreams into a reality.

View Details

Do you regret saying that one thing to your partner in the heat of the moment? Once our flight or fight response kicks in, sometimes we speak before we think. In this week’s episode, the girls discuss different communication styles and how to communicate effectively when emotions are high.

View Details

Let’s face it, dating can be awkward. From getting their first kiss to saying I love you, Helen and Christine are here to tell you their past experiences and shine some light on their present relationships. Tune in to see if you resonate with their stories and find out who didn't see the red flags of a situationship. 

View Details

We all know about the iconic Patrick and Spongebob friendship and yearn for a ride or die relationship as awesome as Joey and Chandler. Just like these epic duos, friends are supposed to bring joy and positivity to our lives. However, through the years Helen and Christine have learned the true meaning of friendship and that ultimately some will come and go. On this week's episode, they go over the definition of a best friend, red flags in a friendship, and friendship break-ups. 

View Details

We all know money makes the world go round, but can it buy our happiness? Growing up Helen and Christine had one thing in mind - to find a stable job and earn money. On this week’s episode, we dive into the idea of the "New Rich." With the increasing job resignation this past year, is it time to quit their job? Listen as they offer their insight on money and happiness.

View Details

Do you feel like everyone around you is either pregnant or has a baby? Do you feel pressure to start a family? Tune in this week for their second episode on parenthood! The girls discuss their excitement and fears of parenthood, expectations from their partners, and thoughts on pregnancy before marriage.

View Details

On their very first episode, Hosts Helen and Christine break down Gary Chapman’s 5 Love Languages. Going over many individuals' unspoken wants and needs, beyond the simple box of chocolate and flowers. Take a listen if you want to learn how to love your partner the right way!