The Rachel LaForce Show: Recent Episodes
Rachel LaForce
The Rachel LaForce Show is a spiritual podcast from a comedian for people who "aren't spiritual". Live in LA long enough and you too will get sober and have a #spiritualawakening in a bunk bed in Aspen. No? Just me? In a world of manifestation courses, woke politics, and the commodification of wellness I'm just a girl standing in front of the collective asking everyone to wake up! Like, maybe if you want? IDK if not no worries! lolz. Let's dive into the value of critical thinking. self-empowerment, why the world isn't ending, and that spirituality isn't "other", it's the whole damn thing.
Intuitive Comedian and Speaker, Rachel LaForce peels back the curtain on how she became - well - Rachel LaForce. In this refreshingly honest and laugh-out-loud episode, she revisits her origin story: growing up between two worlds, touring with The Second City, getting sober, and learning how to stop sprinting toward the next thing long enough to actually meet herself. Part comedy, part confession, part cultural critique, Rachel explores why slowing down might be the most rebellious thing you can do in a world obsessed with “more.”
You’ll learn why healing and humor are inseparable, how to reclaim your identity when you’ve been performing for approval, and why it’s okay if your midlife crisis looks more like a spiritual awakening with punchlines.
GOAL GETTER SESSIONS coming soon because your Dream Life is Practical.
Vision without action is wasted potential. Every 60 days, we’ll gather for a 90-minute session to turn your big vision into bite-sized strategy. You’ll be surrounded by other purpose-driven dreamers who get it—people who want more for themselves and are willing to do the work. Together, we’ll break it down, build momentum, and make your vision real.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
Hi Blue Hearts! This week, Momma got taken down by C0VID and needed a little time to catch up. No full episode this week, but wow, does this five minutes pack a punch! This episode is from my monthly video newsletter (link below to sign up). I send a new energy reading out every month, designed specifically for YOU. I'll be back next week with all the post-eclipse wisdom you can handle! And more practical action steps to keep you moving closer to your most aligned life.
But for now - enjoy all that October has in store for you.
October is an invitation to notice the old stories that are still echoing in your mind; these “declarative statements” about what’s possible, who you are, or what you should be. October is the season of shedding. This month, ask your higher self: “What story am I carrying that was never truly mine? What would open up if I let it go?”
Write down those statements you’ve caught yourself repeating. Where did they come from? Does it still serve you? Allow the page to hold what you’re ready to release, so you can move into the season lighter, clearer, and more aligned with your own truth. Tune out, tune in. LYMI!
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this energizing episode of Healing Is Hilarious, comedian-intuitive Rachel LaForce finishes her two-part masterclass on momentum with six practical principles to help you meet your future self - without collapsing from overwhelm. Rachel walks listeners through assessing the gap between who you are and who you want to be, why the people you love will never be perfect (and how that’s fine), the myth of “doing it the right way,” and the surprisingly radical power of rest.
Equal parts cultural critique and down-to-earth coaching, Rachel mixes stand-up wit with spiritual bluntness - calling out the wellness industrial complex, reclaiming main-character energy, and giving quick, usable practices you can actually do between carpool and email. Perfect for creators, busy parents, and anyone tired of staring at a vision board while procrastination quietly wins. Listen for honest confessions, zip-line-fast hard truths (“fast is an illusion”), and a practical roadmap to closing the gap and riding the wave into new rhythms of life.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
Comedian and intuitive thought leader Rachel LaForce breaks down the first three of her Six Principles for Momentum - a punchy, practical, and hilarious guide for anyone stuck between “WTF is happening?” annnnd “let’s go.” In this episode of Healing is Hilarious, Rachel explores how to assess the gap between what you say you want and how you actually live, why the people you love aren’t perfect (and never will be), and the freedom of releasing “the right way.” With her signature mix of comedy, cultural critique, and real-world clarity, Rachel proves that momentum isn’t about hustle - it’s about alignment, boundaries, and letting go of the bullshit stories that hold you back.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
Comedian + Intuitive Rachel LaForce is back asking the question we avoid most: what if love - not hustle, self-criticism, or the next self-help trend - is the thing that holds it all together? Rachel weaves humor and hard-won wisdom about recovery, nervous system healing, and self-compassion into a cultural critique of toxic “never enough” cycles. Expect a gut-check (and some gut laughs) about why you’re already doing a really f*cking good job, and how love might just be the most rebellious strategy we’ve got. It's time to close the gap between where you are and where you want to be. Tune out, tune in. Love you, mean it.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
Comedian and intuitive Rachel LaForce is back with a gut-check message: the season ahead isn’t about doing more - it’s about embodying more. In this episode of Healing is Hilarious, Rachel breaks down the art of slowing down so the things you’ve been chasing can finally catch up. With her trademark blend of comedy and cultural clarity, she digs into why eclipse season isn’t here to ruin your life, but to realign it - one tweezer-sized adjustment at a time. If you’re ready to stop people-pleasing, stop sprinting toward “the thing,” and finally sit back into your essence, this is the pep talk you didn’t know you needed.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this unfiltered episode of Healing is Hilarious, comedian and intuitive Rachel LaForce breaks down the myth of “the thing” - that elusive milestone, body, relationship, or dollar amount we think will finally complete us. With her signature blend of comedy, cultural critique, and spiritual wisdom, Rachel reminds us that there is no fcking thing* waiting at the top of the hill. Instead, life is happening right now, and what matters is how we support ourselves on the way up. She offers three essential practices for this collective threshold moment: Leading with grace instead of perfectionism, creating a support list that’s honest and practical and learning to take yourself seriously so you don’t keep repeating old lessons.
If you’ve been grinding toward your “thing” only to feel exhausted, inflamed, or like the prince who was supposed to save you is actually…you, this episode is a must-listen.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
Comedian and intuitive Rachel LaForce is back with the pep talk you didn’t know you needed. In this episode of Healing is Hilarious, she drops three game-changing tools to keep you in your power: the 7-second pause, a 2-minute daily embodiment practice, and the rule of “sh00ters sh00t.” This isn’t about toning it down - it’s about unapologetically living your gifts, asking for what you want, and remembering that being excellent isn’t bragging, it’s honoring your divine assignment. Now, get in loser, we’re going to live true!
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this soul-shaking and slightly unhinged episode of Healing is Hilarious, comedian and intuitive Rachel LaForce explores why slowing down isn’t weakness - it’s power in motion. From yoga mats to cupcake cravings to candle timers, Rachel drops real-talk revelations on nervous system regulation, reparenting yourself in real-time, and what it actually means to live in your power (spoiler: it’s not eating banana bread while disassociating). This episode isn’t about self-help hacks - it’s about anchoring into your new identity with clarity, humor, and revolutionary gentleness.
Whether you’re mid-struggle or feel like you’re free-falling through your next big transformation, this one’s for you. Expect somatic tips, real-life stories, and deep reminders that feeling good is your birthright, but it takes practice. Like, two-to-three-minutes-of-sitting-your-ass-down kind of practice.
Listen now for truth bombs, laugh lines, and grounding practices that’ll keep you steady while life speeds up.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this electric, laugh-out-loud episode of Healing is Hilarious, comedian and intuitive Rachel LaForce declares: you’ve already started. No more waiting. No more over-tinkering. Just full-body “yes” energy. From spiritual upgrades to seasonal momentum, Rachel guides us through the cosmic shift of late summer, reminding us how to anchor into our next chapter while letting go of perfectionism. Think: Steph Curry slam dunks meet tetherball metaphors, with a side of nervous system wisdom. Yup! It’s like that! HA! This one’s for creatives, seekers, and anyone feeling the itch to change… everything.
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IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
“Wait… I can be both funny and intuitive?” Welcome to Healing is Hilarious, the podcast where I—comedian, intuitive, and chaos-to-clarity expert Rachel LaForce—help you laugh your way through the wild ride of becoming your full self.
In this episode, I reflect on how I’ve evolved since launching this show in 2020—from spiritual podcast girlie to cultural thought leader with punchlines. I share how I found my voice (and title), what healing has actually looked like, and why humor is the most radical tool for truth-telling we have.
Whether you’re an OG listener or just found me at your red light therapy appointment (lol), this one’s for the seekers, the comedians, and the clear-eyed cultural shift-makers. Buckle up, it’s funny ‘cause it’s true.
ARCHIVED EPISODE - DREAMS CHANGE: AN ORIGIN STORY: https://open.spotify.com/episode/7iImQeAAKBqmsLZV33zctO?si=YVq2nmGNToeDENbq1uAwBw
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this unfiltered episode of Healing is Hilarious, comedian and intuitive Rachel LaForce breaks down why the process of becoming your full self isn’t supposed to be clean.
From people-pleasing to perfectionism, Rachel shares how she’s learning to trust the mess and how that’s the very path to freedom.
This episode is for anyone who is in the midst of a personal pivot, scared to do the next thing, and is exhausted from pretending.
You’ll laugh, maybe cry, and definitely feel seen. Press play. Permission to get messy granted.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
We’re in that weird in-between. Just like Bambi learning to walk, we too are finding our legs as we walk out of the ashes that was our old identity. As we move forward, Rachel asks just one question, “What is it that you REALLY want to say?”. This time may feel messy, imperfect, and you may even be surprised by how comfortable you are with this new experience, or perhaps you’re completely mortified by your new. No matter how you’re feeling, remember this: let it exist first and let it be better later. You got this. Love you, mean it!
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this episode, Rachel delves into the transformative art of saying "no" and the empowerment that comes from setting clear boundaries. Drawing from her popular series, Unsolicited Advice, she shares personal anecdotes and practical tips on reclaiming your time, energy, and peace through intentional decision-making.
Rachel explores the concept of exclusivity, the strength found in maintaining a small, intentional circle and how recognizing what truly belongs to you versus what doesn't can liberate you from unnecessary obligations. She emphasizes that when you realize how little of the work is actually yours, saying "no" becomes a natural act of self-preservation and authenticity.
Tune in to learn how cultivating self-awareness and embracing the power of "no" can lead to a more fulfilling life, aligned with your values and free from the burnout often caused by hustle culture.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
If you’ve ever realized you’re living a life built on other people’s preferences, this episode is your wake-up call.
In Episode 7 of Healing is Hilarious, Rachel digs deep into the question: Who am I really… and what do I even like? It’s a raw and real exploration of what happens when we finally stop performing for others and start reclaiming our right to define ourselves on our own terms.
Rachel unpacks the messy, liberating journey of figuring out who you are beneath the conditioning. From people-pleasing to power reclamation, from exhaustion to ease, this episode is a reminder that self-awareness is the most rebellious thing we can do and the key to real joy.
If you’re ready to live a life that actually fits, start here.
SHOP AMAZON - THE ARTIST’S WAY: https://amzn.to/3G1wQP1
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VISIT: rachellaforce.com
If you’re ready to set your level of the video game to EASE - this episode is for YOU. What if life didn’t have to be so hard? What if the struggle wasn't a prerequisite for growth.
In this episode of Healing is Hilarious, Rachel offers a loving call-in to anyone addicted to the hustle, the drama, or just doing life the hard way. She unpacks the mental loops and inherited beliefs that convince us we have to grind, push, and prove in order to feel worthy. Spoiler alert: you don’t.
Rachel invites listeners to consider a radical reframe: ease doesn’t mean lazy, it means aligned. And play is the path to it.
This episode is a soft permission slip to stop white-knuckling your way through life and start co-creating with ease, intention, and trust.
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
IT’S THE END OF AN ERA AND YOU’RE IN NEED OF A FULL RESET. In this episode of Healing is Hilarious, Rachel dives into one of the most necessary (and most avoided parts of personal growth); saying goodbye to past versions of ourselves.
Rachel explores what it really means to let go in a way that clears the space needed to fully step into what's next. Whether it's an outdated identity, a long-expired belief, or a survival strategy that’s now just in the way, this episode is an honest look at what it takes to release it.
Rachel offers reflective journal prompts, powerful truths, and vulnerable stories from her own process of letting go. Life will keep calling us forward, but we can't answer if we’re still tethered to what used to be.
Cue Boyz to Men, cause it’s time to say goodbye to yesterday. Love you, mean it.
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YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
Okay, well, after almost two years of recurring panic attacks and nervous system dysregulation, my body finally knows it’s safe to be seen. Turns out, living your dreams was never really about us to begin with. Actualizing our purpose is a gift for collective healing. Can you believe this was only part of what I took away from delivering my signature method - The Lightning Method: Move from Stuck to Unstoppable this past week at TEDx Buckhead. Momma is officially a TEDx speaker. And panic-free.
If you’re navigating anxiety, healing trauma, or trying to find your voice, let this episode be the sign you’ve been looking for. You are more powerful than you think and more equipped to deliver your medicine to the world than you can even imagine right now. It’s time to move forward because the world needs you. All this (and more on nervous system healing, creative purpose, and transformation) in this episode of Healing is Hilarious!
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this episode, Rachel shares her recent TEDx journey and how it has been a moment worth waiting for. She introduces her signature framework (and TEDx Talk), The Lightning Method, a transformative four-step approach designed to help you bridge the gap between where you are and where you want to be. Drawing from her personal journey, from chaos and addiction to clarity and purpose, Rachel illustrates how conscious choices break limiting cycles. Discover how to harness self-awareness and intentional decisions to ignite personal growth and move from feeling stuck to becoming unstoppable. This is an episode worth saving!!
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PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
In this episode, Rachel explores the transformative power of choosing nurture over hustle. She delves into how the relentless pursuit of productivity, often glorified in hustle culture, can lead to burnout, especially among creators and entrepreneurs. Drawing parallels between personal growth and gardening, Rachel illustrates how embracing a nurturing approach allows for sustainable success. Just as gardeners co-create with the earth, tending to their plants with care and patience, we too can co-create our lives by honoring rest, intuition, and intentionality.
Tune in to discover how shifting from a hustle mindset to one of nurture can lead to deeper fulfillment, enhanced creativity, and a more balanced life. Rachel shares personal anecdotes and practical insights to help you cultivate a path to success that doesn't sacrifice well-being.
PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
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In this transformative "welcome back" episode, Rachel shares the journey behind rebranding her podcast from The Rachel LaForce Show to Healing is Hilarious. Discover the inspiration and intention that led to this shift, reflecting a deeper commitment to exploring the intersection of humor and healing.
Rachel delves into the "zone of genius," encouraging listeners to recognize and embrace their unique talents and passions. She discusses how our lives are calling us to engage with excellence, urging us to move beyond comfort zones and step into roles that align with our true selves.
Tune in to explore how embracing your zone of genius can lead to profound personal growth and fulfillment. Rachel's candid storytelling and insightful reflections offer a roadmap for anyone ready to answer the call to live authentically and purposefully.
PRODUCED BY Skewed Orbit Studios
IG: instagram.com/healhahapod
YOUTUBE: youtube.com/@therachellaforce
VISIT: rachellaforce.com
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A transformation podcast from a comedian because Healing is Hilarious. Hosted by Comedian, Thought Leader, and Media Entrepreneur Rachel LaForce, this show offers a fresh take on personal growth, spirituality, and authentic living — all infused with humor and radical honesty. Through candid solo conversations, insightful interviews, and her signature wit, Rachel explores emotional healing, mindset, self-empowerment, and what it means to live boldly. Whether you're navigating a spiritual awakening or seeking tools, you'll find relatable insights to support your journey.
This is our final episode of season four. The energy has been building, and we have been growing in our power. I am excited for everything we will do as a collective and as individuals over the next few months.
I will be back in January. Before then, our goal is to focus on committing to our highest capability. We are capable beyond our wildest dreams.
This is the time for us to create evidence through action that we are capable, so we can return in the new year to harness our dreams. Get out there. We need you. Love you. Mean it. And see you soon.
WILD UNKNOWN ARCHETYPE GUIDEBOOK
DECEMBER FREE WORKSHOP 12/8
WINTER SOLSTICE GATHERING 12/21
THE RACHEL LAFORCE SHOW SUBSTACK
TIKTOK
TIRED MOM HALF-HOUR COMEDY SPECIAL
RACHEL’S WEBSITE
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PRODUCED BY: Caroline Watt of Skewed Orbit Productions
Woof y'all! Welcome to your penultimate episode of season four! Next week is your final episode before my two month hiatus. I am so excited for this episode and our next four months of integration. A listener asked for an episode that helps us prepare to move from Fall to Winter and what a doozy! This winter is asking us to tap into our inner power. Like - completely. Slowing down has never been sexier. This Winter, we are being tasked with sitting with our power and truly, once and for all, committing to our purpose so that we can finnnnallly align with our future self. Everything starts now. Let's go. Happy listening. LYMI!
HOCUS POCUS COOKIE DECORATING CLASS LINK: https://www.skewedorbitstudios.com/event-details/hocus-pocus-cookie-decorating-class
DECEMBER FREE WORKSHOP 12/8: https://www.rachellaforce.com/join-the-pack
THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
INSTAGRAM: https://www.instagram.com/trlspod
TIKTOK: https://www.tiktok.com/@therachellaforceshowpod
TIRED MOM HALF-HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
RACHEL’S WEBSITE: https://www.rachellaforce.com/work-with-me
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PRODUCED BY: Caroline Watt of Skewed Orbit Productions
I go too fast. I have ADHD. I have two toddlers. Two arms to both of my brands and I am guilty of thinking FASTER will get me there FASTER. Erroneous on all counts. Over the past few weeks, I have heard a call to slow down. Like - to actually - once and for all - slow the f down. The wisest part of me whispers, "Don't miss it". I have come to accept, true devotion means slowing down enough to enjoy your life. To enjoy the process, so that when "there" arrives, I am present and rested for it. I trust this message finds you at the exact time you need it to. Happy Listening. LYMI.
HOCUS POCUS COOKIE DECORATING CLASS LINK: https://www.skewedorbitstudios.com/event-details/hocus-pocus-cookie-decorating-class
DECEMBER FREE WORKSHOP 12/8: https://www.rachellaforce.com/join-the-pack
THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
INSTAGRAM: https://www.instagram.com/trlspod
TIKTOK: https://www.tiktok.com/@therachellaforceshowpod
TIRED MOM HALF-HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
RACHEL’S WEBSITE: https://www.rachellaforce.com/work-with-me
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PRODUCED BY: Caroline Watt of Skewed Orbit Productions
WE DID IT FOLKS! We are officially at the two-month mark of my Fit and Famous by Forty journey - which means YOU are officially two months into your own transformation! With only 19 months left, it's time to reflect on the challenges you've encountered and the insights you've gained. My personal biggest takeaway thus far is the power of daily devotion. Consistent, small actions WILL lead to significant change. You have to start embodying the energy of your future self into the now. Love your way into your future. It's the best way to stay present. Stay in, stay light. LYMI
HOCUS POCUS COOKIE DECORATING CLASS LINK: https://www.skewedorbitstudios.com/event-details/hocus-pocus-cookie-decorating-class
DECEMBER FREE WORKSHOP 12/8: https://www.rachellaforce.com/join-the-pack
GOING SUPERNOVA SUMMIT: https://goingsupernovasummit.com/products/tickets/
THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
INSTAGRAM: https://www.instagram.com/trlspod
TIKTOK: https://www.tiktok.com/@therachellaforceshowpod
TIRED MOM HALF-HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
RACHEL’S WEBSITE: https://www.rachellaforce.com/work-with-me
SUPPORT THIS PODCAST: Leave a Review
PRODUCED BY: Caroline Watt of Skewed Orbit Productions
The time has come y'all! When I lined up all of my successes and my failures; all of my successes had one thing in common; they all happened when I was playing close to the edge of failure. Pushing ourselves to the brink of failure is an exciting place. The universe recently told me to "get loud," and I decided it’s damn near time for a change. Doubt can be sneaky. It takes emotional and practical work to chase big dreams. But playing close to failure is the most magnetic and freeing way to live. Get out there; we need you! LYMI.
HOCUS POCUS COOKIE DECORATING CLASS LINK: https://www.skewedorbitstudios.com/event-details/hocus-pocus-cookie-decorating-class
GOING SUPERNOVA SUMMIT: https://goingsupernovasummit.com/products/tickets/
WATCH “ACTIVATING YOUR LIFE FORCE ENERGY WORKSHOP” REPLAY HERE: https://shorturl.at/Znz1f
WORKSHOP FREE GUIDEBOOK: https://shorturl.at/08ohT
INSTAGRAM: https://www.instagram.com/trlspod
TIKTOK: https://www.tiktok.com/@therachellaforceshowpod
TIRED MOM HALF-HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
RACHEL’S WEBSITE: https://www.rachellaforce.com/work-with-me
THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
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PRODUCED BY: Caroline Watt of Skewed Orbit Productions
We’re almost two months into the start of my Fit + Famous by 40 journey and it is no joke y'all. This week I want to share four valuable lessons to remember when you're starting something new (that I’ve learned firsthand). I want you to be gentle with yourself as you embrace the learning curve of starting something new. Be patient and be willing to be a beginner. Immediate results are rare. Slow, steady growth is normal and necessary. Shift from seeking instant gratification to having deep-seated confidence in your efforts. Starting something new is about showing up daily with intention, knowing that head down, heart up consistency will lead to success. Stay in it. Stay light. LYMI.
WATCH “ACTIVATING YOUR LIFE FORCE ENERGY WORKSHOP” REPLAY HERE: https://shorturl.at/Znz1f
WORKSHOP FREE GUIDEBOOK: https://shorturl.at/08ohT
GOING SUPERNOVA SUMMIT: https://goingsupernovasummit.com/products/tickets/
INSTAGRAM: https://www.instagram.com/trlspod
TIKTOK: https://www.tiktok.com/@therachellaforceshowpod
TIRED MOM HALF-HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
RACHEL’S WEBSITE: https://www.rachellaforce.com/work-with-me
THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
SUPPORT THIS PODCAST: Leave a Review
PRODUCED BY: Caroline Watt of Skewed Orbit Productions
Gatekeeping is the number one way we keep ourselves from achieving our dreams and living a fulfilled life. We self-gatekeep by placing limiting beliefs and self-doubt on ourselves. It's time to stop gatekeeping yourself from your full potential. This episode is packed with practical steps to shift your mindset and start taking action now.
DECEMBER FREE VIRTUAL WORKSHOP SIGN-UP
WATCH “ACTIVATING YOUR LIFE FORCE ENERGY WORKSHOP” REPLAY
WORKSHOP FREE GUIDEBOOK
TIKTOK
TIRED MOM HALF-HOUR COMEDY SPECIAL
RACHEL’S WEBSITE
THE RACHEL LAFORCE SHOW SUBSTACK:
SUPPORT THIS PODCAST: Leave a Review
PRODUCED BY: Caroline Watt of Skewed Orbit Productions
The ability to manage your stress separates those who succeed from those who stay stuck. But we don't want to only manage our stress, we want to deepen our capacity to handle it. This means not overreacting to life's small hurdles but saving our energy for the big obstacles. Evolving and moving forward despite various challenges takes real grit. This episode is about learning to release attachment to outcomes and making active choices that are our highest. And please, this is a practice, so go easy on yourself. But y'all better practice! LYMI!
Don't forget to give Part 1, Deepening Your Capacity for Stress, a listen.
You can watch the replay of my free workshop, Activating Your Life Force Energy, in the link below.
WATCH “ACTIVATING YOUR LIFE FORCE ENERGY WORKSHOP” REPLAY HERE: https://shorturl.at/Znz1f
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PRODUCED BY: Caroline Watt of Skewed Orbit Productions
We made it through another month! This week, we are pivoting from our original schedule to take a moment to process the part one of our stress management episode before diving into part two next week. So today, we're jumping into the energy of September! September feels nurturing and stable. This month is about getting comfortable with receiving good things, recognizing our worth, and fully stepping into our new realities. September’s got your back. LYMI.
Don't forget to join my upcoming free workshop this Sunday 9/8, "Fit + Famous by Forty," designed to help you connect with your highest self and maintain that energy. Enjoy the journey and get ready to thrive.
FIT + FAMOUS FREE VIRTUAL WORKSHOP: https://us06web.zoom.us/j/83912583476
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TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
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PRODUCED BY: Caroline Watt
We're kicking off a profound two-part series aimed at transforming your life by building on the energy of our recent episodes! This journey is all about preparing for a significant transformation over the next 20-21 months. And the key to this transformation? Mastering stress management. In this episode, we dive deep into understanding the framework of our current lives and how we handle stress. I warn of the misconceptions about wanting a glamorous life, the reality of sudden success, and the importance of being acutely aware of our stress points. Offering my own life experiences as a backdrop, our episode ends with practical tools to better manage stress and create a holistic, abundant life filled with joy and fulfillment. Happy Listening!
FIT + FAMOUS FREE VIRTUAL WORKSHOP: https://us06web.zoom.us/j/83912583476
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TIKTOK: https://www.tiktok.com/@therachellaforceshowpod
TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
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PRODUCED BY: Caroline Watt
As we dive deeper towards the end of the year, I want to offer you this evergreen mini message. It is here in our journey where our lives are going to ramp up. Whether this is just the circumstance of our lives or divine timing; when we experience seasons of immense turbulence or transition - we may often be offered the opportunity to integrate the healing and skills we have been building in the background. Do not shy away or fight these shifts - THEY ARE HERE TO BENEFIT YOU - not mess you up. It is here and now that we begin to alchemize the outside elements into OUR PACE. This message may be mini, but its implementation is massive! Tune out, tune in.
FIT + FAMOUS FREE VIRTUAL WORKSHOP: https://us06web.zoom.us/j/83912583476
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THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
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PRODUCED BY: Caroline Watt
As we sit in this new energy, it is important that we continue to harness and understand all that is available to us. I NEED YOU TO UNDERSTAND EVERYTHING IS AVAILABLE TO YOU. I sat down and pulled two cards for us this morning with the intention of asking for a lamp for our journey. I literally asked, "What do we need in order to stay on the path". You'll be shocked to hear the answer. Happy Listening and don't forget to JOIN THE PACK! Make sure to save the Zoom link below for our FREE workshop on 9/8! LYMI!
FIT + FAMOUS FREE VIRTUAL WORKSHOP: https://us06web.zoom.us/j/83912583476
ANGLES + ANCESTORS DECK - https://amzn.to/46JshBW
POWER OF SURRENDER DECK - https://amzn.to/3Am8zA3
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PRODUCED BY: Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
If you've been following me on Instagram then you know I am - ahem - WE ARE - embarking on a new journey. Fit and Famous by Forty. 21 months. That's it, friends. That is the timeline for us to create a new story for ourselves about who we are and what we want in this life. For me, FAFBF is very personal. This journey is about uncovering my true sense of worthiness. Full embodiment. So much of my worth - or lack thereof - has been tied to my negative body image and walking alongside fame for the majority of my life. I let a lot of opportunities walk right by me because I had a low sense of self-worth. I have created so many funnels, so many shows, so many businesses at this point just trying to quiet the sense of dullness that remains in my soul due to not living fully in my own light. Our physical bodies are the vessels that hold the key to expansion and wisdom. And when we step into our light, we become a magnet for our purpose. I am ready to embody myself. I refuse to carry my same old story into a new decade. It's time to get Fit and Famous. Join the pack! I can't do this alone.
FOR A DEEPER DIVE ON OUR JOURNEY - SUBSCRIBE TO OUR SUBSTACK. . .
FIT + FAMOUS FREE VIRTUAL WORKSHOP: https://us06web.zoom.us/j/83912583476
LATOYA NEWTON WEBSITE: https://www.latoyadoesreadings.com/
REBECCA CAMPBELL - LIGHT IS THE NEW BLACK ORACLE DECK: https://amzn.to/4fnEsbD
REMINGTON DONOVAN: https://themysticalarts.com/
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PRODUCED BY: Caroline Watt
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Congratulations. You've leveled up. So that means August is literal fresh territory. You've arrived and now it's time to decide where it is you want to go.
We have been chipping away at this piece of marble for a few months now - years really - but who's counting. LOLZ. And well - this new energy, this "quantum leap", this "portal" has arrived. I don't typically find myself attracted to that language - but it is what's happening. In this episode I use the energy of American politics (I know, what a ride.) as a mirror for us to see how quickly this shift is happening and how what we choose now - how we use our time - will dictate and almost "cement in" for us the remainder of 2024. I offer a few "things to be conscious of" as I'm not one for "warnings" because this month, you don't need them.
You need to TRUST what you've built. You are who you say you are and now - it's time to go with the flow, get the feck out of the way and let August cook.
Good things are here. Trust it. LYMI.
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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PRODUCED BY: Caroline Watt
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Y’all we made it! I am so delighted to share this message today. Our ability to strengthen and choose our responses to old triggers is nothing short of miraculous. What an absolute pleasure to begin to live lightly. Even cooler - OUR NEW RESPONSES CREATE NEW OUTCOMES! And the confidence of repeating these steps, gives us the alignment, and calm nervous system to begin taking HIGH ACTION. And higher actions CHANGE OUR MOTHERF’IN LIVES Y’ALL! Happy Listening!
Substack: Full video card read to tap into these energies even deeper!
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PRODUCED BY Caroline Watt
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First up and off the top, I added an addendum to the beginning of the episode and explain my dyslexia and acknowledged I pronounced sympathetic incorrectly pretty much the entire episode lolz. In other news, this episode packs a PUNCH! I connect the metaphorical tissue from our Acceptance episode to the power of our nervous system. Our bodies are wildly complex systems built to help us thrive. I walk us through the self sabotage many of us experience in relation to our bodies as well as the actual function of our nervous systems. Acceptance without embodiment is just a vision board. Check out all of our links below! These healers, books and resources have been paramount in my journey of hearing my body’s intelligence and rewiring my nervous system!
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RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
THE BODY KEEPS THE SCORE: BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA https://amzn.to/4crEBbt
DECK: Polyvagal Card Deck: 58 Practices for Calm and Change: https://amzn.to/4b6mdUASUPPORT THIS PODCAST: Leave a Review
PRODUCED BY: Caroline Watt
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I am excited to introduce a three-part series: “IT’S YOURS: The Business of Leveling Up and Overcoming Self Sabotage”. Y’all the further you climb, the sneakier self-sabotage becomes. In this series, we will discuss what it means to truly ACCEPT our soul’s path, how to retrain our NERVOUS SYSTEM and learn a new course of RESPONSE AND ACTION. Today we begin with what it means to fully surrender to our soul’s path. That we don’t have to do anything extraordinary to just be us. When we set our truth in motion, the path will be illuminated. I’m excited for us to grow together in this series! Happy Listening!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
RACHEL’S WEBSITE: https://www.rachellaforce.com/work-with-me
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PRODUCED BY: Caroline Watt
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WELCOME TO WHAT MAY BE THE MOST CALM AND TRANSFORMATIVE MONTH OF THE YEAR. Don't sleep on July y'all! Some of you may feel called to take action and some of you may be called to lock into all that you have created over the past year. 2024 is a bridge year. It links us from our old stories to our new life that awaits in 2025. July is our bridge month in our bridge year! We have done so much to get here and I have no doubt come September, we will all be off onto new races. So please, for now, July calls you to a sweet, sweet rest. JULY IS YOUR MONTH! ENJOY IT. SAVOR IT. And don't say I didn't warn you!
If you found yourself called to this episode, I encourage you to check out my guided meditation that goes along with this episode on my Substack!
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TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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PRODUCED BY: Caroline Watt
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The time has come my friends! I am excited to share, now is the time to ENJOY the fruits of your labor. Enjoy your peace. Enjoy the person you have worked so hard to become. While everything you desire may not be "here" yet - you are here. Full and complete. There is such beauty in this respite. I beg of you, do not miss this. It may not feel like it now, but someday in the not-so-distant future, you will look back at this sweet moment in time and be so grateful you took it for all that it is worth. If you resonate with this episode, I encourage you to check out my 2 card pull that goes along with this episode on my Substack. No sh!t I pulled the FLOW and FULFILLMENT cards. . . I can't make this up!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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PRODUCED BY: Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Y’all! She’s here! Two weeks ago I flew to Boston for an exclusive, LIVE podcast interview with the women behind Cal Verde Naturals! I sat down with their Owner, Kelly Tomasello and their CCO, Emma Thurston to hear about their experiences building Cal Verde. We discovered we had so much more to discuss! We dove deep into the shadow cast over women and cannabis; especially the shame facing mothers. The shame and therefore lack of education around women’s bodies in general - even more so - how a variety of cannabis when used for medicine can show profound results for hormonal health. This episode is packed full of insight, boots-on-the-ground experience, the power of sharing with other women and more! Thank you again to Cal Verde for the experience and opportunity! Happy listening.
This episode was co-produced by multi-sensory artist, Ani Moush.
Subscribe to my Substack for this week’s bonus video! I created a full 20-minute episode all about the 5 Things I Wish I Knew Before Starting A Business! The gatekeeping with entrepreneurial endeavors is OOC. Let’s break the stigma that it’s like - what - hard? LYMI!
CAL VERDE NATURALS: https://calverdenaturals.com/
CAL VERDE IG: https://www.instagram.com/calverdenaturals/
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TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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PRODUCED BY: Skewed Orbit Productions
CO PRODUCED BY: Ani Moush
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Welcome to your spiritual grab bag, where I pulled 5 different decks with 5 different intentions to give you a 5 card read to help aid in your current uplevel. We have been shedding, giving our old stories the finger and wow - this climb is much more steep than we accounted for! But lucky for us - we are PREPARED for our mission. I pulled with the following intentions. . . What do we need to surrender? What do we need to do to continue to step out of our comfort zone? What do we need to be reminded of that we already have? How does our body want to support us? And lastly - what do our ancestors want to remind us? Woof, this is a good one! I have a more in-depth card read and an 18 minute guided meditation to accompany this episode over on my Substack. Link below. Happy Listening!
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TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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MYSTIC RAINN YOUTUBE: https://www.youtube.com/c/MysticRainn
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PRODUCED BY: Caroline Watt
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Woof! Y'all. This upgrade is no joke. This energy, these gifts, this abundance - the "breakthrough" - is birth. We are birthing something new, we have been born anew and well - that isn't always roses. You - we - me - are learning to adapt to new challenges, to accept what we asked for because it is here. This upgrade is steeeeep y'all. You may be experiencing a lot of uncomfortable feelings, you may be feeling foreign in your own body. You may be struggling to hold the line - but friends - we asked for this. And we are ready. I mean come on, we aren't gonna back down just because it got a little hard now are we? In order to expand - we must contract. Contractions pass. And so will this. Stay in it. Stay light. LYMI.
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
RACHEL’S WEBSITE: https://www.rachellaforce.com/work-with-me
THE RACHEL LAFORCE SHOW SUBSTACK: https://therachellaforceshow.substack.com/
IN REFERENCE OF SOUL ARCHEOLOGY PODCAST: https://podcasts.apple.com/us/podcast/soul-archaeology/id1701267948
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PRODUCED BY Caroline Watt
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It's June already??? Time seems to be moving too damn fast, there is too much to do and life just feels heavy. You know why? Because you aren't living in the present moment. June offers us the slower pace of summer. I challenge you to use this time to take advantage of the season's softness and to reflect on your journey through the year so far. Do not rush. Let life carry you. Fully embrace your current moment. You will get to where you want to be. I promise.
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM HALF HOUR COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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SUBSTACK: https://substack.com/@rachellaforce?utm_source=user-menu
CREATIVE EY CONSULTS: https://www.rachellaforce.com/service-page/creativeeyeconsults?referral=service_list_widget
MISFIT PATH READING: https://www.rachellaforce.com/service-page/themisfitpath?referral=service_list_widget
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PRODUCED BY Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Y'all! I love Madeline. We did a podcast collab, which meant we got to sit down and chat two weeks in a row and I gleaned such powerful reminders in talking with her. Madeline is the host of Happiest Sober Podcast and also is a sober creator on Instagram. She is the type of account I would have needed when I first quit drinking. This episode flows much more like an interview than most. Madeline offers us her story, her relationships with resiliency and what sobriety means to her. Happy (sober) Listening!MADELINE CAMPBELL IG: https://www.instagram.com/happiestsober/HAPPIEST SOBER PODCAST: https://open.spotify.com/show/2zNI1ol0jsSol3rxDY4xgR?si=fa903608564747af
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TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
MISFIT PATH ENERGY READING: https://www.rachellaforce.com/service-page/the-misfit-path?referral=service_list_widget
CREATIVE CONSULTS: https://www.rachellaforce.com/service-page/creative-consults?referral=service_list_widget
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PRODUCED BY: Caroline Watt
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If you’ve been listening for a while, you know I love a conversation about Hollywood. Many of my friends and colleagues have found success as they define it. Actor/Writer, John Druska and I sit down to talk redefining our dreams and chasing that Sunset Blvd billboard. IYKYK. John is an old friend from my Hollywood sketch days. We reminisce about putting up sketches with some of the funniest people in the game, getting hammered (he too has found sobriety), pilot auditions and what finding new creative outlets feels like. John is a deep thinker, and conversationalist among his other talents. We intended to talk higher power + sobriety and ended up indulging in our love of comedy. We’ve already he’ll be back for part 2 to talk all things spirituality and sobriety. Happy listening!
JOHN DRUSKA IG: https://www.instagram.com/misterdruska/
PURE BACKGAMMON IG: https://www.instagram.com/purebackgammon/
TABLEAUX ESOTERICA IG: https://www.instagram.com/tableaux_esoterica/
JOHN DRUSKA IMDB: https://www.imdb.com/name/nm3941835/?ref_=fn_al_nm_1
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TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
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PRODUCED BY: Caroline Watt
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WOOF! Y'all. Buckle up for this one. I don't resonate with the term "quantum leap" because really it's just pushing to the other side of fear - although after saying that - quantum leap does sound fancier. LOLZ. Listen, if she's ever had one, it was this week. Pushing out a baby - my new half hour comedy special, TIRED MOM - has held lessons so deep in my core, I didn't even realize how much I have been holding myself back. Per usual, I was my own obstacle. NO MORE Y'ALL. This episode packs a punch and it's full steam ahead. Listen with caution. This episode has a tendency to inspire you to live your dreams in technicolor. LYMI!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
MISFIT PATH ENERGY READING: https://www.rachellaforce.com/service-page/the-misfit-path?referral=service_list_widget
CREATIVE CONSULTS: https://www.rachellaforce.com/service-page/creative-consults?referral=service_list_widget
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PRODUCED BY: Caroline Watt
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Okay, so apparently - maintaining high energy levels is work? Ugh. IDK. I don’t like that myself. Lolz. This whole time - this whole six year “journey” - this whole time I have assumed - ‘well certainly I will get to a place where this will all be natural and I won’t have to be so focused’ Ahhh yeah - the cosmic verdict is in and that’s not how it works. SO YEAH, that’s the “bad news”. The “good news”!!?? You don’t have to be anything “special”, be at a “level” or any new “version” of yourself to maintain a clean and high energy aura. You just need you and a few minutes a day! No really! Happy listening!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
MISFIT PATH ENERGY READING: https://www.rachellaforce.com/service-page/the-misfit-path?referral=service_list_widget
CREATIVE CONSULTS: https://www.rachellaforce.com/service-page/creative-consults?referral=service_list_widget
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PRODUCED BY: Caroline Watt
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Y'all this episode is a long time coming. Today I break down our final block towards embodying this next version of ourselves. The block we come back to time and time again. Grand Acceptance means loving on what didn't work out, loving on your sore spots AND RECEIVING YOU in your highest expression. RECEIVING your success as you define it. No more attracting big things and backing away from them. The Divine Feminine expects to receive. This is Beyonce at Coachella energy. I leave you with a double card read at the end of the episode that is so spot on I shouldn't even tell you about it! Happy Receiving Szn. LYMI!
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TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
MISFIT PATH ENERGY READING: https://www.rachellaforce.com/service-page/the-misfit-path?referral=service_list_widget
CREATIVE CONSULTS: https://www.rachellaforce.com/service-page/creative-consults?referral=service_list_widget
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PRODUCED BY: Caroline Watt
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Okay - so the future is here. Now what. LOLZ. I know the feeling. Listen, relax. You, me, we; we worked really hard to meet this version of ourselves. And while some of us may be feeling like we're finding our sea legs, the truth is that's normal. You didn't hold onto survival patterns and behaviors for 10+ years of your life overnight, that sh*t was steeped yall! So just for now, just for April. Let's love on ourselves and champion all of the work we have done to get here. I'm excited for us. I offer you a quick energy reading at the end of the episode! Happy Listening!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
MISFIT PATH ENERGY READING: https://www.rachellaforce.com/service-page/the-misfit-path?referral=service_list_widget
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PRODUCED BY: Caroline Watt
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Full disclosure - because we're friends. I recorded this episode on Friday, April 5th and today as I write this - it is mere hours after the eclipse on Monday, April 8th and we're all new people now aren't we? LOLZ. Here's the deal - we aren't new people, we are slowly becoming who we have always been. And it's time. Drop your armor. Drop the struggle. And just allow. Heaven on earth. Here and now. Whole and complete. 2024, let's go! See you out there. LYMI!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
MISFIT PATH ENERGY READING: https://www.rachellaforce.com/service-page/the-misfit-path?referral=service_list_widget
CREATIVE CONSULTS: https://www.rachellaforce.com/service-page/creative-consults?referral=service_list_widgetBOSTON MISFIT PATH READING - LIVE EVENT - JUNE 6th BOSTON, MA
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PRODUCED BY: Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Okay yall. I hope you’re ready for a very candid episode! Winter has been brutal, my body is begging me to slow down and I have discovered I may be too high functioning for my own good. Lolz. This episode is more serious than humorous - although how funny is that. Ha! This Spring brings new energy, but it requires a new version of us to TRULY step into it. My prayer for us all is that we may be willing to play the fool and learn to trust ourselves beyond measure. Let’s bloom baby! LYMI.
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOM COMEDY SPECIAL: https://www.youtube.com/@therachellaforce
MISFIT PATH ENERGY READING: https://www.rachellaforce.com/service-page/the-misfit-path?referral=service_list_widget
CREATIVE CONSULTS: https://www.rachellaforce.com/service-page/creative-consults?referral=service_list_widget
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PRODUCED BY: Caroline Watt
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This episode is so near and dear to my heart. I had the opportunity to interview my mother, who also happens to be a highly decorated Academic, Writer, and Professor, Dr. Susan Painter. We go deep in this episode and really talk through the journey of healing. The process. How our authenticity changes as we change and why all we have is our truth. I have always seen her work as healing work. Today was beautiful to realize, perhaps mine truly is too. So glad she’s my mom. What an honor. Enjoy this episode. LYMI!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
TIRED MOMS COMEDY SPECIAL COMING MAY 1ST - YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
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PRODUCED BY: Skewed Orbit Productions
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There is nothing I love more than a good origin story. Liz and I met at a show in Cleveland in 2019, promising she was moving to LA. And well now? The rest is history. Liz is a touring comedian, Podcaster, Writer and on the rare occasion, a substitute teacher. This is a great interview style episode about making space for creativity and ideas to come through and the discipline of comedy. Happy Listening!
LIZ BLANC IG: https://www.instagram.com/itslizblanc/
A COMEDIAN AND A SCHOLAR PODCAST: https://www.instagram.com/comedianscholarpodcast/
LIZ BLANC WEBSITE: https://itslizblanc.komi.io/
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
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PRODUCED BY: Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
ALRIGHT SPRING, COME IN WITH YOUR HANDS UP. Woof! Winter has been a damn doozy for a lot of us and I know we're craving longer days, sunny mornings and a sense of ease. Knowing that what we have been so tirelessly integrating into our lives is - well - working. I believe March will begin to offer that to us, but first, we have some work to do. In order to move forward with the quickly approaching Spring energy, we need to set our pace. Not slow down, not go faster; set OUR pace. Let's avoid burnout in June and do the work now. I highly recommend enjoying this month's video message. Get out there, we need you. LYMI. This is a quick mini episode, pulled from my March Newsletter. Link to join my email list below. Remember to breath deep and make big moves. XO.
HALF HOUR SPECIAL TICKETS: https://www.alleystage.org/shows/253060
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
WORK WITH ME: https://www.rachellaforce.com/work-with-me
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PRODUCED BY: Caroline Watt
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Warning, I am fired up and offering off the cuff thoughts and feels this episode. Annnnd, I am also referencing JLO, a lot. LOLZ. What does it mean to "bare our soul" to share our "never before told story". Well I do know this, each of us have our own definition of what that may look or sound like. As I always say, the most Universal truths are hidden in the specificities of our lives. . . and yet . . . there are no "hard" truths. Just our own. When we can begin to own OUR truth, rather than arm wrestle society into understanding our definition or live up to our expectations, we create a sense of inner peace that isn't found on the highest peaks in Tibet or in the purchase of a new handbag. The "truth" is - see what I did there - it's only ours that matters. Have a listen and then have a thought. LYMI.
HALF HOUR SPECIAL TICKETS: https://www.alleystage.org/shows/253060
MISFIT LIGHT WORKBOOK: https://drive.google.com/file/d/194cZc96yVK0KUW24ctgvYjLBgeF1eLl1/view?usp=sharing
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
WORK WITH ME: https://www.rachellaforce.com/work-with-me
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PRODUCED BY: Caroline Watt
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Oh boy yall! This is the second episode of the szn and it’s worthy of its own season! Spiritual Influencer, Advisor, Psychic and Medium, Mystic Rainn joins me today. Mystic Rainn shares about the learning curve of being a newlywed, and we bond over what it means to create aspects of our lives without mirrors. We rant on "smoothie retreats" and so much more. And by so much more I mean. we dive into the pain of the human experience, why queens sit on thrones and how in February I found my limits. This is such an exciting and potent episode, I can't wait for you to hear it! LYMI!
MYSTIC RAINN IG: https://www.instagram.com/rainnthemystic/
VISIT: mysticrainn.com
MYSTIC RAINN YOUTUBE: https://www.youtube.com/@MysticRainn
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
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Annnd just like that - we're back! Welcome to SZN 4, the future is here. If you listened to the last episode of SZN 3, you'll know I left you with quite a cliffhanger. . . and well. . . we're still in it baby! It is too soon to see how it all works out. Winter has brought me a lot to navigate. Even more than I bargained for. So, as I climb this mountain with a boulder in my hands, I am learning to make peace. I am learning that radical acceptance doesn't just look cute on soft girl merch, but in fact is one of the "easiest" ways to navigate the inbetween parts. As it turns out, most of life is the inbetween. And until we learn how to embrace and make magic out of the mundane - even our mountain tops won't seem so high. So, in conclusion, Miley said it best. It's the climb. Happy Listening! LYMI!
3/23/24 HALF HOUR COMEDY SPECIAL: https://www.alleystage.org/shows/253060
THE MISFIT LIGHT (energy reading):
https://www.rachellaforce.com/service-page/energy-reading?referral=service_list_widget
THE MISFIT LIGHT FREE WORKBOOK: https://drive.google.com/file/d/1DBmqdN5ETkvka34KHbZDdWo7oI-NezCq/view
CREATIVE CONSULTS: https://www.rachellaforce.com/service-page/1-1-mentorship?referral=service_list_widget
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
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PRODUCED BY: Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Listen in as Rachel herself shares about the origins of TRLS and how if she could tell the world only one thing it would be; well . . . it would be more than one thing. Tune in every Thursday for entertainment where comedy and consciousness collide!
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
CAN YOU BELIEVE IT?! This is the end of SZN 3! We have lived many lives during this season. It truly is the end of an era for me personally. And I have you all to thank for it. Thank you for holding me accountable to show up in this space every week. Thank you for encouraging me with your words and support. I know what it is I truly want to say now; I understand the deep impact I am here to make. I accept my light. My misfit light. Teaching and laughing in this space every week has allowed for profound evolution and baby - we’re only just getting started!! I offer a card pull that isn’t the neat bow you’d expect for the “finale” - but isn’t that what makes it so exhilarating? There is no end, only a rebirth back to a beginning. See you soon for SZN 4. Bigger. Better. And fully formed. Stay tuned. . . and as always - Love you, mean it.
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
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PRODUCED BY Skewed Orbit Productions
Co Produced By Caroline Watt
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This conversation is a version of all of the conversations we’ve had in our home over the years. Oh, did I mention, Alex is my husband?! The father of my children? Business partner? And the person I run all my jokes by? He’s all of those things. He’s also suspicious by nature, a creative genius and on his own said spiritual connection of, “well, it could be true”. Join me for own final conversation before pulling szn 3 in for a landing. Alex shares his experience of walking along side me over the last six years as my spiritual journey has evolved. This is a good one. Happy Listening.
ALEX GETTLIN IG: https://www.instagram.com/alexgettlin/
VISIT: https://www.alexgettlin.com (COMING SOON!)
COMMON GROUND MORNING SHOW: https://open.spotify.com/show/38Lrj9Zb8HU6bjxr4aUAxS?si=9181278fc7164920
HIGHLY UNLIKELY: https://open.spotify.com/show/2iMdab3eZjUQNV2zyIPZe0?si=02ff7badf13641b6
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
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PRODUCED BY Skewed Orbit Productions
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Welcome to our FIRST LIVE episode coming at you from Phoenix and Dragon Bookstore in Sandy Springs! Chef David has become a dear friend of mine; a fellow mirror of what it means to unravel into your true essence. The ability to listen and truly hear yourself. David walks us through his journey from his dream jobs with Rachael Ray and The Food Network to realizing there is a deeper calling. He is now a Reiki Master and offers multiple gatherings every week at his home base here at Phoenix and Dragon. This episode is a journey and doesn’t even include our full 45 minute Q+A!! This packs a punch! Enjoy + Happy Listening!
DAVID STAMPLE IG: https://www.instagram.com/chefdavidstample/
DAVID STAMPLE: https://phoenixanddragon.com/david.html
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Dec-18
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PRODUCED BY Skewed Orbit Productions
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Happy Hanukkah! I sat down with the heart centered Founder of BranchOut Faith, Rabbi Bryan Zive to share on all things faith. Rabbi Bryan is a healing force in our world. He is a deep feeler and is wildly educated on the history of Judaism, its faith, its book and its culture. In this hour long huddle, Rabbi Bryan shares his definition of God, of Faith and offers why so many of us self identify as Christian or Jewish yet feel (as I defined it) spiritually homeless. He also shares the inception of BranchOut, its purpose and value. He is charming, thoughtful and really offers so much of his experience and knowledge with us in this episode. AND A COUPON CODE! Happy Listening!
7 DAY FREE TRIAL SUBSCRIPTION CODE: Seven Days Off
BRANCH OUT FAITH: https://branchoutfaith.com/
BRANCH OUT FAITH FB: https://www.facebook.com/BranchOutFaith
THE CULTURE CORNER: https://branchoutfaith.com/what-we-offer/#branchwith
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Dec-18
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PRODUCED BY Skewed Orbit Productions
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Welcome to another bonus episode brought to you by yours truly! This is the video from my December newsletter! If you haven't subscribed - may I humbly encourage you? We're having fun over there! December can have a lot of conflicting energy. It can be magical. It can be overwhelming. And if you're like me, alllll of the lessons you have been working through, all the "leveling up" you've been healing into - that shizz is all coming to a head. So listen, deep breath into that Sagittarius energy and relax. This month has the potential to be life changing if we choose to believe. Let the magic of the most wonderful time of the year propel you. Thinking of you. LYMI.
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Dec-18
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PRODUCED BY Skewed Orbit Productions
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Y'all! Mike Perkins is a damn delight! This conversation is such a sweet relief and just feels like a warm hug. Ya know, the way seeing our favorite celebs on late night used to make us feel? Speaking of which, Mike is a late night show host and has aspirations of being the next host to make you feel at home! We talk about the Hollywood shutdowns, our childhood comedic heroes and we go on quite the rant about our affinity for Global Guts and The Rosie O'Donnell show! This is a good one folks! Happy Listening!
MIKE PERKINS IG: https://www.instagram.com/mikeperkins
MIKE PERKINS WEBSITE: https://www.themikeperkins.com/
PERK PRODUCTIONS: https://youtube.com/@PerkProductions_
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Dec-4, Dec-18
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PRODUCED BY Skewed Orbit Productions CO PRODUCED BY Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Wherever you are this Thanksgiving, I encourage you to reflect on your own journey of self-improvement and take time to appreciate the progress you have made. Gratitude towards yourself is the first step so you can then put that energy and vibrancy out into the world! We need your unique gifts. Aaannnddd, a HUGE THANK YOU to you all, for helping build this community that we have created together. Have a fulfilled and love soaked Thanksgiving! LYMI
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Dec-4, Dec-18
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PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY: Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
This conversation felt like a slumber party. Snacks, freedom to be ourselves, compliments and lots of laughs. Alana is a Life Coach, Author and dubs herself "The Mental Strategist". She shares with us a lot of her own journey of uncovering her strengths and reclaiming her ability to acutely understand folks. She has a knack for making people feel safe and helping them heal. Love is accountability. Alana shares about her current "routines and rituals" that are allowing her to grow. She shares her views on knowing when it's "enough" and the power of showing up. Oh, she also brings tears to my eyes multiple times - sooooo - you're gonna want to tune in! LYMI!
ALANA HIGGINBOTHAM ON ALL PLATFORMS: https://www.instagram.com/alanahigginbotham/
ENJOYING YOUR LIFE WITH ALANA HIGGINBOTHAM: https://open.spotify.com/show/6YIJhVFVxblV49ofdk4pwa?si=388433877aa84c1e
THE MENTAL BREAKDOWN: https://www.amazon.com/Mental-Breakdown-Alana-Higginbotham-ebook/dp/B07QXK63Z9/ref=sr_1_1?crid=2BMU1PNMVC2A9&keywords=the+mental+breakdown&qid=1697739403&sprefix=the+mental+breakdown%2Caps%2C136&sr=8-1
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Nov-20, Dec-4, Dec-18
PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY: Caroline Watt
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--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
You can really hear 18 year old, freshman in college, dreamer and creative Rachel in this conversation. Tawny Lara is the Sober Sexpert and Author of the new book 'Dry Humping: A Guide to Dating, Relating and Hooking Up without the Booze". Tawny is so sharp, creative and offers so much of herself in this conversation. She shares her journey from binge drinking in Waco, Texas to living her dreams in New York all to realize, perhaps ordering shots at a networking event is a problem? LOLZ. Tawny offers us a beautiful peek into her journey of uncovering her creativity and pouring herself into her writing. Dry Humping is a full circle moment for her. And gosh, are we all the better for it! If you're in recovery, sober, curious or just ready to examine your relationship with alcohol, you're gonna really fall in love with Tawny! Happy Listening!TAWNY LARA IG: https://www.instagram.com/tawnymlara/?hl=en
TAWNY LARA WEBSITE: https://www.tawnylara.com/
PURCHASE DRY HUMPING BOOK: https://www.penguinrandomhouse.com/books/730665/dry-humping-by-tawny-lara/
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Nov-20, Dec-4, Dec-18
SUPPORT THIS PODCAST: Leave a Review PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Hello to my fellow misfits and friends! I have a monthly video newsletter that I send out every month. . . and this month - it's too good to only send out to my subscriber list. Please enjoy this mini solo episode all about the energies that November holds for us and how this month - the only thing we need to be aware of - is that we are embodied and blessed. Enjoy this month. I know I will. LYMI!
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Nov-6, Nov-20, Dec-4, Dec-18
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PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY Caroline Watt
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Laytoadoesreadingsllc as I like to refer to her is a force! Latoya has developed multiple programs in effort to help mothers heal their intuition and learn how to guide their children and their specific souls. If that sounds too 'woo woo' for you, just wait until you hear how highly impactful her work is too! Let's just say - she is healing generational trauma for the masses! Latoya is attentive, nurturing and the life of the party. Latoya offers her journey as she has learned to step into this large role, heal her own relationship with her children and create space to help us do the same. She is a true medicine woman and visionary. Get in touch with Latoya you won't regret it!
LATOYA NEWTON IG: https://www.instagram.com/latoyadoesreadingsllc/
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Nov-6, Nov-20, Dec-4, Dec-18
SUPPORT THIS PODCAST: Leave a Review
PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY Caroline Watt
LATOYA NEWTON READINGS: https://www.latoyadoesreadings.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Here's all you need to know about this episode - when we wrapped my producer said, "I forget you're so intelligent" LOLZ. Tune in to hear Momma keep in step with two time PhD, Josh Clarkson. Josh has a PhD in social psychology and marketing. He specializes in the areas of self-control, persuasion, and social influence. We discuss "curious" marketing tactics, how to maintain "hard" habits, why we're more attracted to the idea of "punishment" than "pleasure" AND he offers a new framing for polarized social politics. Josh is a wealth of knowledge and this conversation should not be missed!
JOSHUA CLARKSON: http://www.joshuaclarkson.com/
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Nov-6, Nov-20, Dec-6, Dec-18
PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY Caroline Watt
SUPPORT THIS PODCAST: Leave a Review
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
Can I just say, I love a good "serious" conversation with funny people. And stand up comedian, Lara Beitz is straight up hilarious. This conversation is so raw, and vulnerable. It's like an excerpt from Chicken Soup for the Soul but from millennials in recovery. Lara and I discuss "living in the now", how the ritual of stand up goes hand and hand with our personal discipline. We talk about the power of vulnerability and how codependency can sneak up on you quicker than a drunk bachelorette at your late night show. If you love comedy AND personal development - this is your episode. Happy Listening!
LARA BEITZ IG: https://www.instagram.com/larabeitz
UNSOUND ADVICE PODCAST: https://unsoundadvicepod.com/
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Nov-6, Nov-20, Dec-6, Dec-18
PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY: Caroline Watt
SUPPORT THIS PODCAST: Leave a Review
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
This episode is brought to you by Big Momma Energy y'all! I sat down with the Creators and real life Mommas, Amy Keller and Jeana Donovan who birthed one of their most prized babies yet, The Mothership. (THEY ALSO LOVE THEIR CHILDREN. Relax). This conversation offers so much magic and compassion, it can't not rub off on you. Amy and Jeana share about creating when we feel limited. We discuss creating as Mothers and our thoughts on the dreaded "Mommy Culture". Motherhood isn't about losing who we are; it is about claiming who we were always meant to be. All tracks to The Mothership are available now!
JEANA DONOVAN IG: https://www.instagram.com/jeana__donovan/
AMY KELLER IG: https://www.instagram.com/missamykeller/
THE MOTHERSHIP on SUBSTACK: https://mothershipcollective.substack.com/?utm_source=navbar&utm_medium=web&r=2rhm9a
THE MOTHERSHIP: https://open.spotify.com/show/6QuSnfG3BT7V0iAOQsL9SO?si=ANHTWYe0Ra-h8VowEtuW4Q&nd=1
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
HOLIDAY SOUL SALON DATES: Nov-6, Nov-20, Dec-6, Dec-18
PRODUCED BY: Skewed Orbit Productions
CO PRODUCED BY: Caroline Watt
SUPPORT THIS PODCAST: Leave a Review
--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-laforce/support
YALL. I have admired Jaliessa for years! This was such a delight for me and I am so excited for you to hear her wisdom! Talking with her felt like staying up late at camp and talking under a blanket with a flashlight. Such fun intimacy. Jaliessa is a true conversationalist. Sharing her experiences as a medium, an artist, a true wizard of her own time and energy; this episode is one to savor. Thank you Jaliessa. Gremlin Magic is in y’all!! Next stop: manifesting and in person workshop with her! Happy Listening.
JALIESSA SIPRESS ON ALL PLATFORMS: https://www.instagram.com/jaliessasipress/
JALIESSA SIPRESS WEBSITE: https://jaliessasipress.com/
JALIESSA'S 1:1 READING / COACHING: https://intro.co/jaliessasipress
JALIESSA'S MYSTERY SCHOOL: Oct 26th in London, England
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
SUPPORT THIS PODCAST: Leave a Review!
HOLIDAY SOUL SALON DATES: Nov-6, Nov-20, Dec-6, Dec-18
PRODUCED BY Skewed Orbit Productions
CO PRODUCED BY Caroline Watt
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Yes, And we had an amazing conversation. This one goes out to all my little artist hearts, the misfits and theater kids. Keith is so disarming and present, talking with him about one of the loves of my life (improvisational comedy) was an absolute joy. Keith Saltojanes is an Author, Improviser and Podcaster based in Los Angeles. He founded Improv LA and tours the world teaching and sharing the gospel of improv. I literally refer to him as an Improv Missionary in this conversation. In Keith's book, The Improv Mindset he breaks down all of the ways improv mirrors life. He highlights not only how easy these principles are for us all to adopt ,but also how profoundly transformative they can be. Plus he remembers and speaks so fondly of a sketch I did from 2017 soooo you know I'm into it. LOLZ. Enjoy this one, it's so good for the creative's heart.
BUY THE BOOK - THE IMPROV MINDSET: https://a.co/d/cDLSdZX
VISIT KEITH’S WEBSITE: http://keithsaltojanes.com/
"THE PERFECT PODCAST SHOW": https://www.youtube.com/playlist?list=PLfj36yT_t1zZCyS_7hQdaGhamEygDbcX_
HOLIDAY SOUL SALON DATES: Nov-6, Nov-20, Dec-6, Dec-18
CAREER ASTRO REPORT: https://yoursaturn.com/get-your-chart
ALICE HU IG: https://www.instagram.com/woowooco/
RACHEL LAFORCE IG: https://www.instagram.com/rachellaforce/
RACHEL LAFORCE YOUTUBE: https://www.youtube.com/@therachellaforce
VISIT: https://www.rachellaforce.com/work-with-me
PRODUCED BY: Skewed Orbit Productions
CO PRODUCED BY: Caroline Watt
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I am letting you in on a little secret. . . spoiler: it's all hard. ANYTHING worth doing is difficult and that never goes away. It's not supposed to. Doing hard things is the same as building confidence. We just have to do it and trust that eventually we'll get accustomed to it. I know you're thinking, "Rach, I need an example. . . " So. For example. . . right now I'm training my body to do an unassisted pull up. It's very hard. But eventually day after day, weight by weight, I'll be able to. BUT IT DOESN'T STOP THERE! Because then it'll be hard teaching myself to do FIVE unassisted pull ups. The bar moves, the obstacles don't. But listen baby, it's so worth it. Get after it, we need you. LYMI!
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If you have ever done body work or are beginning to heal your nervous system and release trauma from your body; you are going to love this conversation. I am joined by the ray of sunshine that is Ann Odom. Ann is the face behind The Reprogrammed Parent and The ReProgram Podcast. Like any good "healer" worth their salt, Ann pulls from her own lived experience as well as extensive work background to bring us and her clients simple and easy adjustments to begin healing our nervous systems and break cycles to live in our highest. I think Ann and I become best friends in real time as you listen along. LOLZ. Happy Listening. LYMI.
Engage with Ann: @the.reprogrammed.parent on IG The ReProgram with Ann Odom on Spotify and https://www.annodom.org/
ALSO, CLICK HERE TO JOIN ME TONIGHT IN A GUIDED MEDITATION AND GROUP READING!
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Today is a heavy hitter and only the tip of the philosophical iceberg. In this 50 minute thought experiment, I ask us to consider our "labels and identifiers" on threw levels. How they help or hinder us on a micro, macro and cosmic level. I break this episode down into parts, offering my own labels, and how they make me feel, what they do or don't say about me. How is our need for individuation working against us vs. for us and what I believe to be the underlying issues that bring us all together. Anger. Turns out, I think we're all really, really, angry. Sorry to leave you with a joke. Lolz. This episode packs a punch and a lot of spiritual homework. Stay in it. LYMI.
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Have you ever wondered how being alone can be a transformative experience? In this episode, we dive deeper into the concept of oneness and purposeful self-reflection. Part two is about clarity and intention. Just maybe, the two most crucial tools for life. We must learn to create a personal space for that growth. Even this mama, who shares a home office with her husband and her work hours with two small children. Life has a little bit of chaos for us all. Take time to nurture your oneness, and then keep shining! Love you, mean it!
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Hello my dear friends and welcome back to The Rachel LaForce Show! We're picking up where we left off from last week's episode with the second chapter of The Gift from the Sea. The second chapter is all about our oneness and how it relates to our oneness as a collective. Ya know, the simple stuff. lolz. I pull two cards for us at the top of the episode to set the tone before diving in. What does it feel like for you to be alone with yourself? Do you see yourself as being in relationship with yourself? How do you want to be "alone" with yourself? Author Anne, breaks all of this down and even from the world of 1955 speaks of all of the ways we "fill" our oneness with anything other than ourselves. Anne, you're gonna flip when you learn about TikTok. What happens when we learn to fill ourselves up without the need to immediately pour into others? Well, for that you're going to need to join us for part two. Happy Listening!!
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Grab a pen because you're gonna want to write this down. People often want to know how myself and others went from "rock bottom" to "living our best lyyyyyfe". For me, it was all about uncovering who I really am versus who I built myself up to be. Annnd then, creating my overall vision for my life from my most true place or what I refer to as "the sting". You have to "Simplify to Multiply''. Utilizing the 1955 book, "Gift From The Sea" by Anne Morrow Lindebergh, I walk us through how we can move from amplifying our bullsh*t to multiplying our abundance. Additionally I talk about living in alignment, how to create funnels for simplification, how to identify and restructure your pattern of living. This episode is a banger and I even leave you with some "spiritual homework" of your own. I hope you're growing closer to who you've always been. Stay in it. Stay light. LYMI.
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This episode were diving deep into the Spiritual Grab Bag, FUN! We're deep diving into two card pulls and an energy readings. Life doesn't have to be so hard. Manifesting starts with creating a world for yourself that is more prosperous, so start small. We're calling it LKL (Low Key Luxury). Because sometimes, people with money can be just plain boring. Now is the time to step into the light, share your voice and co-create with the universe. Be brave and answer the call. LYMI
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After a week in Mexico and five years of sitting Ruth my shadow; Momma has yet again discovered a new level of embodiment. I can confidently say I am in full pursuit of my highest expansion. WHAT A SENTIMENT. Lolz. It’s August. It’s summer and the lessons are as long as the days and the abundance as verdant as the green, green grass! I promise I am not as verbose in this episode but I do promise an episode of truth, vulnerability and LOTS of lessons learned. August is for expansion and new mistakes. Stay in it. Stay light! LYMI
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Hi Friends! This week I am on vacation - like a real one! I’m in Mexico with my husband for a dear friend’s wedding! I decided I needed a week to clear my head. The natal nodes switched placement last week and I have felt a very profound and soft shift within myself and want to take my own advice and allow myself to sit with it. I would love for you to do the same in whatever that means to you! Replay an old episode, try out a new podcast, start that book you’ve been putting off; whatever it is; I promise you, you need it. Talk next week! LYMI!
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Okay, relax. I know the title of this episode is really going for it; but I promise the episode itself is much softer. After a string of episodes straight from my own current transformation; I bring you the final installment. For now. Being called to slow down and surrender isn’t because the Universe doesn’t want you to do anything; it’s because it wants you to Listen with a capital L. How can you begin to turn inward - EVEN MORE. (I know). It’s time to let the tiger out of the cage. Because then - we have to learn how to tame and co-exist with the tiger. She isn’t going anywhere. Happy Listening. Literally. LYMI.
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Listen along as Peter Pan (that’s me, it will make sense with time; or it won’t. Moving on!) talk about the repercussions when we resist the call to surrender. When we resist, we miss out on experiencing what it is we are being called to learn. Annnnnd if ole’ Pan knows anything, it’s we don’t get to skip steps. Growing up is hard to do. This episode is raw, relatable and one of my personal favorites. I am working through and with a lot in my life right now; and I share that all here. When life gets to be too much; go back to one. I end our episode with another SPOT ON card read. I can’t make this sh*t up y’all! Stay in it. Stay light. LYMI.
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Too bad our imposter syndrome can't disappear ammiiiright? Oh wow. How does she do it?! Allow me to get out of the way and please enjoy my hour long conversation with long time friend Nick Paul. Nick is an accomplished Performer, Magician and now Author! He's here to promote his new Magically Introverted, Short Stories and Observations from an Unlikely Performer and catch up on all of the old, weird places we did improv shows together circa 2011. Yeeeah, there are some deep cuts in this episode. We chat about Nick's transition into magic from performing and how he always knew that was his first love. We talk about the inspiration for his book and his process of turning it into a television pilot. We share stories of our own twists and turns in our careers and how it all started at Columbia College of Chicago. Oh, and not to ruin it, but we also tell the story of when we did an improv show for no one. . . ENJOY!
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While I am away trying to relax. Stay tuned on how that goes down. I am taking my own unsolicited advice, and I am resting. Not physically. as I have two boys under two; but spiritually, mentally and creatively - I am earnestly attempting "restoration". Did you know that the first thing that is referred to as "holy" in the bible is rest? WHAT? Why doesn't everyone know that? Wait, did you all know that?? Okay, I need to lay down. Enjoy and I'll be back next week with a full episode that features a very fun and magical guest. Tune out, tune in. LYMI.
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I'll cut to the chase, it's June. JUNE? We've been oscillating between hyper-speed and living in molasses all of 2023. The energy is manic, but you may also be feeling stagnant. Rather than plugging in for your weekly spiritual high. I want to offer you something different. This week is offering us the opportunity to integrate. When waves go high, go deep. Tune out, tune in. And I'll see you next week. LYMI.
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Life is crazy and sh*t is hard! This week we are focusing on practicing the idea of staying neutral. It's like riding a snowboard, you keep repeating, keep trying until things just CLICK. News flash, you don't have to engage with everything. Boundaries anyone??? We're in the season of being unbothered, so just let things be. Save your energy, get out of your own way. Tune Out, Tune In. LYMI
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One of he number one things people ask me all the time in coaching sessions is how to stay consistent. I've seen so many comedians, podcasters, artists, actors, writers, musicians, turn and burn within a year because they are exhausting themselves without considering the long game. I hate to harsh your mellow but - overnight success isn't a real thing. When you're building a career, a creative craft, it takes time, like a lot of it and even more mistakes. As someone who has been in a game a long time and proud to say I have my 10,000 hours - here are 4 secrets for creating endurance and consistency to maintain your energy, creativity and stick with it long enough to not only master your craft, but enjoy yourself along the way.
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Hi Friends! I have found myself sharing these tools a lot in my coaching sessions. And since I'm not in the business of wellness gatekeeping, I want to share them here with you! This is a quick and dirty "how to" episode featuring zero prep, do anywhere, highly potent spiritual hygiene tips and tools for keeping your field clear of all energy vampires and sh*t vibes. Enjoy!
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We're almost halfway through the year and somehow I have found myself back at the beginning, ready (and excited) to create a new story for myself. As the internet would meme, "Main Character Energy". LOLZ. This episode hits hard, both with truths and jokes. I chat about rebirth, accepting failures, what "self love" really means, why creating new habits is hard, and why the majority of our "problems" arise when we are anything but present. My new mantra, "this is it!". Now! Our lives are happening NOW! And I for one, am so excited to get living. And I feel lucky AF that it only took my 37 years to figure this first part out. You're gonna wanna keep this episode on hand. Happy Listening!
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Mercury has gone direct and we're reviewing our lessons. These lessons include but are not limited to; "Simple builds consistency", "Just because you can, doesn't mean you should" and oddly, "No one needs four bathing suits". YUP. I share about my own cycles of growth; what it feels like when the Universe ghosts you and why feeling left out to the wolves is actually the most magical. Every season isn't a post-game Gatorade Dump. Chasing spiritual highs is as unsustainable as chasing numbness through American Spirits and Fireball. Nothing is easy. Choose your hard. We end with a message from Sky Daddy via an Oracle card reading.
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Since pushing out a baby (oh my god you guys he’s so cute) on March 20th; I feel like I have been living in hyperspeed. It’s too much, too fast. Post Eclipse, it feels as though I have been spit out on the other side and the Universe is looking at me like, “Okay girl, now choose your own pace. . . AND LOCK IT IN!” In this stream of consciousness solo conversation, I cover A LOT of ground. Why Night Nurses should just be friendly people with a cocaine habit; why #slowliving isn’t just for white women in beige holding chickens, and I offer two very crucial tips for “how to slow down” and what we need in place in our lives in order to do so. Remember, power lies in our evolution. Slow down to learn who you’re dealing with. Tune out, tune in. LYMI.
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You’re in for a treat! Alice Hu is back on the podcast and we get into it!
Alice is a Career Astrologer and founder of Woo Woo Company. She helps creators and entrepreneurs redefine their identity, uncover what's holding them back, and upgrade their mindsets to create aligned, thriving businesses. Alice also facilitates wellness programming for organizations as a fractional Chief Mindfulness Officer, showcasing how mindfulness is a powerful tool for business.
So obvi, we talk all things career, purpose and the power of the pivot!
We touch on why the “easy” thing to do is actually the hardest, the importance of taking breaks, why we’re learning to stay flexible and how to nurture your nervous system while deepen your capacity for stress. FUN!
Alice shares about what this closing eclipse cycle is here to teach us and things to be on the lookout for.
We pontificate on why the bigger the calling, the less we actually have to do. Annnd as we’re both learning, perhaps having it all really can be “that easy”; as long as we do the work to let it all be.
For more on Alice visit her website, woowoocompany.com and make sure to follow her on Instagram @woowooco
Check out her recently launched career-focused astrology website. Sign up for your free career astrology report www.yoursaturn.com.
And as always, tune out, tune in. LYMI.
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I know, I know. The title of this episode reads like a limerick, but trust me, at the end of the episode it will all make sense. There are a few themes carrying over the last few episodes, and they have all led us here. It is here that we JUMP. All of us, together. (Okay, now this episode sounds like a cult documentary. Stay with me!) We're in the middle of eclipse season, with the first solar eclipse in Aries that happened on April 19th and our upcoming lunar eclipse in Scorpio taking place on May 5th. We're in between who we were and where we're headed. And that means. . . we're subject to glitch. This is where my favorite lesson from Lil Jon and The Eastside Boyz - The 3-6-9 Rule - comes into play. I also speak on why our personal healing is paramount for our collective healing. Why our fixation on our hyoperivididuality is keeping us from each other. It's time to shed it all and embrace our pearl. This episode is about to set some sh*t on fire! LET'S GO! Tune out, tune in. LYMI.
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Hi Friends!
Not sure if you've heard, buuut I have a newborn and WOW ARE WE NOT SLEEPING OR WHAT HUH?! It would almost be funny except I am too tired to laugh! So, unfortunately, the episode I was scheduled to release tonight will have to wait. I am focusing on my rest and rejuvenation tonight; but MOMMA GOT SOMETHING ELSE SPECIAL FOR YOU! Don't say I never did anything for ya! LOLZ.
Every month I send out my "video feel-good-newsletter" to the subscribers on my website. I suspect a decent number of you aren't subscribed yet (no pressure) so I wanted to offer you a little taste of what I offer via email once a month.
In this month's newsletter, I am talking all thing "preparation". If April showers, bring May flowers. . . how are you getting prepared? Are you ready? And what does that mean to you? There is some nice overlap from last week's episode and this tune up episode as the themes were coming in HAWT! Also! This tune up features a four card pull from one of my favorite oracle card decks. AND THE PULL IS COSMIC to say the least.
I trust you're gonna like this one! Plus - NEXT WEEK I AM DROPPING SOMETHING EXCITING THAT BEGINS MAY 1st! Make sure to head over to my Instagram or join my newsletter to find out all the details!
Okay, off to sleep. Maybe. Tune out, tune in. Love you, mean it.
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April showers, bring May flowers. LET’S TALK ABOUT IT. I don’t know about you, but every month this year has accelerated faster than the one before it. I’ve learned more in the last three weeks than I have in a LONG time. I’m realizing time of great learning isn’t a time to increase your speed or output; but rather a time of integration to better prepare for the bloom. . . April showers, bring May flowers. I’m talking what I’ve learned from Iowa Karen’s, and why in this four month, I have found myself returning to the simple wisdom of The Four Agreements. I highly recommend this episode. I mean, I haven’t slept more than 4 hours in a row for months, but trust me. It’s good. LOLZ.
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As promised, this episode is a repost of an IG Live I did a few weeks after my first son Jonah was born. His birth story truly shifted me as a person. He and I both were pushed to our brink. I felt my own mortality in a way I had never experienced before and simultaneously learned the true lesson of “I can do hard things”. Oh, did I mention that I was visited my spirit guides? And they forshadpwed just how equally challenging and gratifying it all would be? YEAH, this episode is a DOOZY! This episode also features my dear friend, Brandy Brooks. Thank you Bran, you’re the best!
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Okay, the title makes this episode sound OVERLY serious. Like college freshman Rachel discussing “life” on rooftops with boys playing Dashboard Confessional on the guitar. I wish I were joking. I went to art school, my bad. Listen! This episode is full of laughs, insights and some very real moments. A little over two weeks ago my husband and I welcomed our second son into the world. His birth story is one of trust, transformation and a few hiccups. And yea of course- spirit guides. Out of everything I expected from his birth, there were a few things I was not expecting - mostly to embody my “full transformation” from Maiden to Mother. And I have my first son, Jonah to thank for that.
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Welcome back to another rousing epiosde of The Rachel LaForce Show!
Gear up for this one baby, I am breaking down the idea of growth edges, sharing a few of my own and sharing my triggers with "Christians" in the media. This epiosde goes full throttle. You've been warned. LOLZ. I share about the current climate and GOP's response to the Trans and Queer communities, the dangers of thinking your "side" - yes, even the Left side - is somehow "right". I offer some of my own thoughts on how we may slowly begin to collectively heal - but also why I remain super suss that we're capable of doing so. I am not pessimistic, but I am a spiritual realist. I'm a comedian for crying out loud.
Until we are willing - all of us - not just the darkness of the elite and emotionally stunted GOP - decide it's time to take our skeletons out of the closet and address WHAT IS ACTUALLY going on with us rather than making money creating elaborate distraction and spending all our own energy watching Vanderpump Rules - we are just going to continue in this same cycle. We're strong eough, we're ready. It's time to answer the call; it's coming from inside the house. (Of course she ends on a clean SCREAM refereence). #blest
Tune out, tune in. Love you, mean it!
There are two things I need to share with you before you dive in. 1.) I experimented with a new program, and the sound is not great, so I apologize and won't be using it again. 2.) This entire episode is a stream of consciousness, thought experiment. I appreciate you tuning in to hear me try to find what I value about this topic, and how I want to expose it moving forward. Now that that's out of the way. Let's talk some trash huh? LOLZ.
If you've been following along on Instagram, you know I am on a tear about how we have gotten to this point, and I'm aware of the obvious. Culture Wars. 2016. Trump. Covid. Vaccine debates and more. But that is what is on the outside.
What is it about US, as humans that we have allowed ourselves to become the marionettes to folks making billions off of watching us fight each other that we have gotten to the place of being so hateful to complete strangers in the comments section about videos as innocuous as "my toddler said the funniest thing yesterday!" and we're out here like, "That isn't even that funny" "He's four. Technically NOT a toddler" "BAD MOM!"
After seeing YouTube's Ms. Rachel step away from her socials due to bullying; we've officially jumped the shark here friends. If a women who teaches babies what sound a dog makes has to step away?! This is the call to action we've been waiting for.
Let's talk anger, healing and get our shit together. I hope this sparks some interesting conversations for you as well. More on this, cause I'm a dog with a bone now y'all. Tune out, tune in. Love you, mean it!
She's 35 weeks pregnant and anything but thriving. Buuut in typical Rachel LaForce fashion, she does have some thoughts. On socials last week, I shared a video about choosing between - what I dubbed - "The Currency of Chaos" or "The Currency of Peace". Shocker: people, corporations and “politicians” MAKE BILLIONS selling you chaos. Don’t give them your energy too. Obviously, this is a nuanced conversation that I could pontificate on it on for hours, but also. . . what I am sharing is not a "new" idea. There is no need (IMHO) to lament on it. The world is full of darkness and no one works harder than the devil. Er - well - Kris Jenner - I digress. The quicker, we can dial into the currency of peace, the quicker we can save our energy to fight the big fight. It isn't our job to save the world. It is our job to save our world because when each of us lights up, ourselves, our families, our communities - that sh*t spreads like wildfire. That light gives us the energy. the power to create sustainable, long lasting change. Also, full disclosure, this episode is FULL of references from the 1993 classic "Cool Runnings". I regret nothing.
Welcome friends to your first TUNE UP episode! These are "mini" episodes mean to serve as a little check in between longer interview episodes! On the the docket for today? Why I don't do psychedelics. Now, this may seem in opposition of my personality and "brand" or perhaps you're like - "yeah, that checks out". Either way, tune in as I share about my love of psychedelics, but how I can visit outer space by simply enjoying too strong of an herbal tea, much less go to Peru for an ayahuasca. ceremony. LOLZ. I share about meeting some of spirit guides and most recently my encounter with Mother Serpent. YUP. you read that right. I - Rachel LaForce - am posting audio, of my own voice, describing how I was recently visited by the Mother Serpent herself during a prenatal massage. I know - I can't make this sh*t up. Happy Listening! Tune out, tune in and tune up!
Podcast Notes: The Cosmic Serpent: DNA and The Origins of Knowledge
In January, I celebrated 5 years sober. (HUMBLE BRAG). Which, is truly, MIND BOGGLING to me. The layers I have shed, the shit I have let go of, the people who have left my life is unlike anything I could have imaged. Not to mention all the things I have gained, created and folks who have joined me on my journey - unreal. In this episode, I don't so much share about "how" I got sober - for the story of my "rock bottom" and what living in a house with your ex for 50 days will really do to a gal, I recommend listening to episode 1 and 2 of this podcast. You're welcome. LOLZ. Today, I'm sharing about the pain that has lead to my expansion during these five years that I have chosen not to drink. I explore what drinking represents in our society and why sometimes our over consumption - while it is our responsibility - isn't our shame alone to carry. We're all participating in the culture of drinking. I walk us through what life looks and feels like from the other side of this life altering experience as well as the top 5 lessons learned from 5 years sober. This is ride this one. What a ride!
We have made it to SZN three here at The Rachel LaForce Show and this episode's guest is a literal manifestation come true. I first discovered Remington on a podcast in 2020 and have learned from him ever since. Remington is a Father, a Podcaster, a Numerologist and now two time Author! We sit down to talk all things "LA" and how our journeys took us out of the Throat Chakra City of the World and into places we never seen coming! We walk through our creative journeys, and how "choosing" spirituality has expanded our work in ways that LA alone never could. Can we also interest you in a fun post office rant? All comics know to keep your opener fresh and this episode's opener is no exception. LOLZ. Remington shares his forecast for the 2023 energy. Welcome to the 7 year and the hidden magic of 7 offers us so much ease, romance and upgrades. If you've been looking to let our your inner epicurean, this is your year!
For more ways to connect, support and learn from Remington Donovan please visit, themysticalarts.com. You can download The Mystical Arts Podcast here as well as order his book Numerology.
Tune out, tune in and Happy 7!
Well, well, well, if it isn't the end of the year. Another year down and another one headed down the pipe. DID WE LEARN ANYTHING?! Rhetorical, obvi, as I'm still sussing out exactly what the hell happened this year. 2022, you were fast and furious. Opening doors, portals and offerings for healing that were not meant to be slept on. You were giving, loving and provided me (Sorry, this isn't only about me, but liiike. this part is. LOLZ) with many opportunities to learn to juggle chainsaws. Happy to report. only a few minor scrapes and cuts. In this mini episode, I wrap up with my "final thoughts" on 2022 and offer some "food for thought" on why learning to "receive" is an actual skill. It must be practiced. It must be balanced. And you must, absolutely must, give gratitude. My Christmas Wish for us all is that we collectively move out of OVER GIVING mode into balanced and confident Receivers. So much more lies on the other side of 2023. We are giving. We are receiving. We are loving the life we have in order to have lives we love. Wishing you the very best New Year! And I'll see you again in January! SZN THREE OF THE RACHEL LAFORCE SHOW KICKS OFF IN 2023! Tune out, tune in. Love you, mean it!
This episode is the best kind of slow burn. We really ease our way into the woo and wild! Sarah is one of my dear friends and our journey has been so intricately intertwined at various points in our careers it's truly - dare I say - cosmic?! Sarah shares her own experiences from comedy and writing in Hollywood to discovering she can channel passed on loved ones. And she's like really, really, good at it. We dive into what it means to truly follow your "highest self" which is just you. There isn't a manifestation of you - it's just you and owning all of yourself. Sarah gives zero f*cks on what others think of her full 360 manifestation of self and is unapologetically stepping into her power. Er - powers. She has multiple gifts. We end on a brief and in-depth discussion of the macro and how our leaders are just a reflection of the darkest parts of ourselves. What I'm saying is - we get into it!
To work with Sarah, visit, sarahshookhealing.com and download her podcast, I'm Shook wherever you access your podcasts!
I have so much gratitude to Alice for this conversation. And once you hear it, you'll understand why. Alice is a former corporate baby who choose expansion despite generational and cultural programming. Alice is a Career Astrologist and Mindset Coach for entrepreneurs and business owners. Wildly creative and dynamic, Alice coaches and nurtures other small business owners to move into alignment and bring their gifts forward.
We discuss business rituals, the struggle of content creation as small business owner, the belief that "people come to you when they need you", how energetic information shows up for us in our bodies and why stepping into your destiny isn't for the fate of heart. It requites true Leo courage.
Alice is currently working to bring her newest and biggest offering forward. To learn more about this head over to her website Yoursaturn.com
For all things Alice Hu, follow her on Instagram @woowooco
Well on the off chance you've ever wondered what two self diagnosed #renaissancewomen would chat about; you're gonna wanna buckle up for this one! I sat down with Artist/Consultant/Comedian/Producer and Set Designer Ani Moush to talk all things creativity and healing. Ani shares her experience of growing creatively through the pandemic, and we commiserate on co-operating production companies with our romantic partners! We dive our favorite documentaries, the power of psychedelics, how our becoming funny was bread out of generational trauma and Ani shares what it means for her to be a child of a refugee. If you, like me want more Ani, see all the links below and how to connect!
Two of my personal favorite Ani quotes from this episode?
"If you put your Bag on top of your art, then it's not art anymore is it?" - Ani on making money from your art.
"I'm staying open for the pocket" - Ani on not blocking her blessings.
Ani Links!
Haus Haux Podcast
Ani's Coloring Book "Postcards From My Trip"
@animoush on all social media and Ani's full website!
Life is a long and windy road. If we're lucky, we see over time, the detours were leading us to our destination. Creator and Founder of Here We Grow, Taryn Rioseco shares her journey from Emerson College as a Musical Theater Major to living producing theater, to discovering Doula work and how it all came - yup you guessed it - full (music) circle. We also chat why play works and how as parents we have to mind to our own oxygen mask before helping to assist others. for all things Taryn check out their website and herewegrowatl on social media!
Ross Kimball (Father / Actor / Comedian / Podcaster) and I snuggle in for a warm chat. Ross and I go back to our Chicago improv days and reminisce on doing improv in clubs for pizza and how that will either make you great - or - make you quit. Ross is a natural podcast guest as he hosts THREE podcasts of how own. We discuss our affinity for close up magic and how watching other people be great at what they do makes us light up! Ross is also a family man and shares how fatherhood has changed him and better him as a man and an artist. We explore what it means to truly come into your own as a creative and why so many things will try to destroy that. Ross leaves us with fun Hollywood commercial fun facts and why in another world, we were meant to share a glass of wine! Enjoy!
Find Ross and his work in all the social places at @merosskimball and rosskimball.com
Download his podcasts, GOOD AT PARTIES, THE MOST WONDERFUL POD OF THE YEAR and KENT BEAGLE MIND SUMMIT wherever you access your podcasts!
Well, if you haven't had the luxury of hearing two women bond and become fast friends - you're in for a treat! The first fifteen minutes are basically just Jeana and I falling in love with each other to the gentle tune of "Oh my gosh, me too!". Jeana is a poet, an artist, a graphic designer, a mother, a podcast host, 1/2 of The Mystical Arts and so much more. I have grown an affection for Jeana's fierce softness after listening to her on The Mystical Arts Podcast. It is a manifestation come true to sit down with her today. We dish about Motherhood, our postpartum bodies, the lost symbolism of the American Flag, and our toxic collective need to share trauma and have an opinion about it - online - instantly. Jeana shares what Pride really means to her and how healing our parental wounds leaves more space for us as parents to make new mistakes while creating an emotional foundation for our children, our families, and ourselves. This hour is brought to you by two Millennial Moms who Podcast. Happy Listening!
If you love comedy, self-growth, and deep talks, you're gonna LOVE this conversation I had with stand-up comic, Margaux Leigh Hamilton. Full disclosure, I lost the second half of my conversation with The King. I AM DEVASTATED. This conversation with Margaux was CHOKE FULL of gems and highlights that as we were talking I thought - this is so good I can't wait for people to hear it!
Alas, stuff happens and technology is what it is.
Margaux and I talk about why going dark onstage beats Uber jokes every time, she shares a hilarious story about when her agent got her in touch with a psychic and how that changed her life! Well, that and when she spent three weeks alone with her Father in the ICU. It was heart-wrenching and also made for great comedy. After all, comedy is nothing more than tragedy plus time.
In the second half of our conversation (yuuup, I recap this entire part for the pod, it's not the OG, but it's still really, really good). Margaux shared with me her journey to self-regulate and how working with Stasia Patwell's School of THOT began to shift it all. Especially after leaving her job as a fitt model. She still eats cake at weddings, and is allowing herself to continue to be in the arena, this time just 50 pounds lighter!
Happy Listening!
For more on THE KING! Follow her at @calmdownmargaux on social media
Curious? Join me as I sit down with one of my oldest "healer friends" for a peaceful hour of conversation. We walk through how we met and how it was significant for us in different ways. Julien shares how her gifts take her to many different places - both literally and theoretically, but all are guided by the principle of curiosity. Listen in as we share how curiosity has played a role in our own lives, why moving our bodies is as good as stuff cocktail and Julien leaves us with an upcoming astrology forecast! You won't want to miss this one!
Julien Elizabeth is an astrologer, yoga teacher, and mentor for sensitive and successful individuals here to develop their worth, knowing, and voice so that they can lead their life with confidence, consistency, and authenticity.
Based primarily in Venice Beach, Los Angeles, Julien leads classes, programs, trainings, and retreats virtually and around the world.
Connect with her online at www.julienelizabeth.com or @julienelizabeth on instagram.
Laguna Beach Day Retreat July 31: https://forklifemoon.ticketspice.com/laguna
Schedule an astrology reading: www.julienelizabeth.as.me/astrology - USE CODE LAFORCE
Ooof y'all! It has been a FAST few months and the past month has been moving like wildfire. As someone who feels anchored to their daily spiritual practice, experiencing a busy season that hasn't allowed space for daily check-ins - I am reflecting on why sometimes life moves us shiftly and how sometimes that is the best thing for us. Join me as I share the embarrassing story of how my mom used to "ground me" when I was in high school and how the universe has brought me back to that exact place to get grounded all over again. Getting grounded shouldn't have to be putting our feet in the grass and a 75-minute breathing exercise - sometimes the most grounded thing we can do - is just being present in our lives. When we have big visions, it is easy to get overwhelmed. We have to slow down and remember - a full picture is made up of tiny pixels. Allow yourself to create through daily, small steps. Get lost in the doing, and you will get it done. Tune out, tune in. Love you, mean it.
What a week huh ladies?! I have spent all week thinking about what all of this means to me. What does Roe being overturned really mean? What is it asking of us as women? I decided I didn't want to release an episode about all the reasons why this will affect all women; and the forward momentum of America as a whole. We've already spent all week posting and re-posting begging them "Don't you see?". They don't. And the unimaginable has happened. So now what? What do we do and how do we move forward? In this 25-minute episode, I offer you one perspective on why we are being asked to embody what they have always used against us. Our anger. We are being asked to get loud and to use our rage! RAGE! We are being called to heal our sisterhood wound, this is about all of us, not some of us. This is what we need to do for all of those who came before us and everyone that is yet to come. This is asking us to balance the energies. We must now use our rage, alchemize it and not be afraid of it. Just listen to the episode okay? LOLZ. I promise you, it's radical. Tune out, tune in. Love you, mean it!
June? It's June? What have we all been doing for six months? Great question! Today I sat down for a quick catch-up-chat about how now is the perfect opportunity to implement refinement and relaxation into your routines and life. We're half way through the year and I have dubbed 2022 "The Year of Commitment". After two years of transitions and shakes ups, the energy feels fresh. An entry way into what's next. "Success" comes from a place of relaxation. We've elected Presidents because of a narrative that they would be "great to have a beer with". That is relaxation. A inner knowing and trust. How can you find places to relax within your goals? How can you create lightness. Turning your trust into commitment, where can you refine what you're building? Prune the overgrowth of Spring and release control while still staying committed and determined? . . . Oh, I don't have an answer. I'm asking. Ha! Wherever you are in your year, I hope you're finding joy in this summer energy and utilizing your potential for happiness.
Y'all are in for a two-hour treat! I sat down with Writer/Director, Ashleigh Stanczak to talk about women in Hollywood and why comedy isn't dead. But what do we end up talking about? Take your pick. Musicals! The deglamorization of Hollywood! The glossiness of the early 2000s! How it's harder than it seems to speak up for yourself in meetings, what it really looks like to teach women to trust their instincts, why you can't go home again - unless there's a global pandemic, Zoom healings, and why not all healers are created equal. This is an absolute ride. Come for the gossip, stay for the spiritual mumbo jumbo. TRADEMARK IT! For more on Ashleigh, Follow her @femaleapartmentsfrom90smovies and visit her website Astanczak.com
You are in for such a treat. I sat down with Stacey Nicole Blackwell of ModernLA Doula to get an inside look at what her work is really all about. Spoiler, Stacey was my doula, but I am so grateful to have had the opportunity to have this conversation and share it with you all. We aren't all called to make our purpose our work, but for Stacey - these two worlds collided a few years back when the world went dark with loss and slowly, piece by piece, Stacey found her calling and her voice somewhere between life and death. This is a conversation about labor in all forms and that sometimes we end up giving birth to ourselves. (Friends, I can't make this stuff up if I tried!) For more of Stacey's work and wisdom visit modernladoula.com and check her out on all socials @modernladoula Tune out, and tune in. Love you, mean it!
Welcome back! It's episode one of szn two and - wow - Momma's coming out hawt in this solo sitdown about all things e x p a n s i o n. Enjoy this full 30-minute stream of consciousness all about where we've been, where we're going, and why I am determined to be anything other than "spiritually boring". LOLZ. I'm sharing how it feels to walk closer to your soul and why no one sees me and thinks "Gigi Hadid vibes". If you can't be Gigi, might as well be fully YOU! I'm talking full circles and why my life is Nancy Meyers movie directed by Deepak Chopra, why asking questions is the biggest sign of intelligence, and why I am the Uber Eats of Spiritual Enlightenment. Ha! It's an action-packed season opener. And remember - "the show must go on". Beat it Hollywood! Happy Listening!
It's literally what it sounds like. Enjoy!
MOON JUICE HAIR SUPPLEMENT
ALL OF THE LOVE WELLNESS SUPPLEMENTS
LIVING LIBATIONS FACIAL OIL
SHROOM SHIELD
LORD JONES CBD CREAM
LA MER
STASIA PATWELL SCHOOL OF THOT
ACURE BRIGHTENING FACIAL SCRUB
MOON JUICE CHAGA
Some of my favorite spiritual teachers and guides: AMBER THE ALCHEMIST REMINGTON DONOVON NIKKI NOVO
HOLY WOW. WHAT A TIME TO BE ALIVE HUH? Do you remember December? With so much change and energy shifts, I level with you the only way I know how; with complete brutal (comedic) honestly about where I'm at and asking you, "Where you at tho?". This episode is a doozy - so you heard it here first! I have experienced a very deep, internal transformation over the past two months and I'm here to offer you all of the dirty details. She's spilling the spiritual tea if you will. I'm sharing about my favorite spiritual teachers, why I no longer walk with "snakes on the ground", lots about snakes actually and I hate it. I hate snakes. #sorrynotsorry but I also end with a killer Theo Von impression so I leave you on a high note. Spoiler: it's not a killer impression, but the quote is. Momma loves a good quote. I hope this episode will serve as a reminder that success is unavoidable because we have a new definition of the word. Success is when you excel by being yourself. WOW. That's where she's leaving ya huh? Yup. It's a hard out. (lolz). Happy Listening!
WOAH! This two-hour episode is a doozy! Full of twists, turns, and a story about accidentally doing meth in a car in Oregon. We can't make this stuff up. My guest today is Comedian/Writer and Founder of Drafty's Bar, Emily Browning. Raised in a very Evangelical household, Emily spills the tea on how she's always been a little bit psychic, stories of hiding secular CDs, and the shame that kept her small as she felt pressure to be "good" over being herself. Church PTSD is very real and pushes a lot of folks away from faith and spirituality. Emily shares very vulnerable stories from her past and how she's still working on finding her true self and sharing it onstage. Oh, and it's funny. Like, really, really funny. Did I mention Emily is an absolute riot of a time? You're welcome! Tune out, and tune in. Love you, mean it.
For all the latest and greatest, you can find Emily on all socials as @emilybrowntown and @draftysbar
I sat down with one of my favorite bright lights, Comedic Multi-hyphenate, and Host of Basic Witches, Leah Knauer to discuss how we can better utilize social media to support our wellbeing rather than take away from it. And this is just the jumping-off point. Join us for this action-packed 85 minutes as Leah shares her experiences of balancing boss energy with feminine vulnerability, her full circle experience of going to rehab at 19, why manifesting works (if you do!), and the power in owning that how we do anything is how we do everything. Tune out & tune in. Love you, mean it!
Full disclosure, this is the only episode I named before I even recorded annnnd as you listen, you'll totally understand why. If you thought Momma was an open book before, wow my favorite strangers get ready to dive in on this one. From "channeling" the true meaning of "I Am Here Now" during a late-night feeding to tossing out all of my "suppose to" lists, and why "choosing Atlanta" was truly me "choosing the nice guy"; this fifty minutes of pure stream of consciousness really packs a one-two punch when it comes to spiritual insights in the form of punchlines. I may know where I've been and have an idea of where I'm headed but the rest is - you guessed it - still unwritten. #blest
After two years of Covid, we're fatigued, our necks hurt from this "mask-no-mask" whiplash, and yet we're still hopeful. Join me on this journey of 111 minutes of pure observations and insight as I offer a "look back" at what the past two years have felt like. Full disclosure, cause we're friends, I recorded this on New Year's Eve annnd then after sitting on it for a week wanted to offer some "spiritual" addendums if you will. AKA - it is very important to me to offer you this episode from my highest place and that took a little post record zhuzh. I'm not saying this is going to be your favorite episode, but like, it's not not gonna be. Tune out and tune in as I share about what I think we can walk away with. And #sorrynotsorry but it's not pretty. I'm talking internalized anger, fear and shame. THIS IS A COMEDY SHOW PEOPLE. Let's have some fun huh? But for real, enjoy this. I love you. Mean it.
I haven't been able to get The B-52's song "Roam" out of my head so I decided to talk about it! Heads up, ya girl sings a chorus or two in this episode. LOLZ. Cat's out of the bag America, we're moving to Atlanta and I couldn't feel freer. I have prided myself on "never giving up" but over the last year I have learned the value of shifting that phrase (and its weight) to "giving in". Don't work harder when you can work smarter. Go with what wants to move. Move with what is showing up and lean into faith. I've tried doing it all myself and this is as far as I've gotten, so yeah, I'm down to let go and let God - er - the Universe? Yahweh? Goddess? "God" by any other name is just as potent. Prosperity is your birthright, so roam if you want to baby! Go forth and prosper!
Start before you're ready baby! So here we are. It's our maiden voyage and we're diving off the deep end. Per usual. Join me as I offer the Cliff's Notes version of my "origin story". Aren't we all one bad relationship away from a spiritual awakening? Not everyone survives LA long enough to get sober, find themselves, and then - find themselves embarking on a new dream. But apparently, I did? Honestly, it's like this "luck" just won't run out. I'm a walking millennial Nancy Meyers movie that keeps rewriting its ending. It's here that I lay the groundwork for who I am, where we are, and how I intend to help us move forward. But also, can you help too? We're sinking. We need all hands on deck. LOLZ. You're gonna wanna lean in for this one. Tap in. Love you. Mean it.