The Black Iceberg: Recent Episodes
Hannah Amoako
Join Hannah, your Kaptiness, for some juicy self exploration and delicious interviews with people from all walks of the artist life. Grab your favorite mug, fill it with tea, and let us dive beneath the surface.
Winding down? Join me for a minimally edited, quicky with energy. The REAL DEAL comes next week with our special guest, Maria, an energy worker and dear dear friend. Enjoy =)
In this week's shorty (prepisode), the series within a series, the Kaptiness talks to the introverts.
It was Wednesday when I recorded. On that Wednesday I worked through some thoughts about my past and how it can serve the present. What are your thoughts? Email me! Blackicebergpodcast@gmail.com
We're joined by the incomparable Rotem, a Dance and Movement Therapist based in the NYC area. She so graciously gives us a peak into some of the work she's done surrounding her personal boundaries.
In response to all the love and conversation, here's a brief extension to the procrastination episode. Thoughts? Email blackicebergpodcast@gmail.com or hit me up on IG @blackicebergpodcast
Why do we put things off? Are we. Lazy? Selfish? Indifferent? Maybe it's something else entirely. Check out these articles AND this week's episode exploring (wait for it) procrastination. NOTE the articles mentioned are only available on academic databases, so I couldn't link them sad. NYTime Article https://tinyurl.com/yyf4y5rs Dr. Tim Pychyl's procrastination and ADHD work! https://www.adhdrewired.com/tim-pychyl-procrastination-researcher/ This podcast does not endorse either of these sources. I encourage you to do your own research and draw your own conclusions! Question everything. This is not therapy ^_~
Welcome to the preview episode! Not every battle needs to be fought right now. Some in-the-moment thoughts about the struggle of humanity.