Collecting Confidence: Recent Episodes
John Barrett
Helping everyday people collect the confidence they need to be more confident and successful in life! Whether you are dealing with the fear of trying something new, imposter syndrome, self-doubt, insecurity, being judged, perfectionism, public seeking, performing or even parenting...you are not alone. Guests take us on their journey and share their tips that helped them conquer the challenges they faced.
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CEO Sheila Buswell has seen more than her share of people impacted by imposter syndrome. She has written a book, Is This Seat For Me? in which she discusses the five methods she recommends to overcome imposter syndrome.
To order the book: https://www.amazon.com/this-Seat-Me-Overcoming-Imposter/dp/1959555669
To connect with Sheila Buswell: https://www.linkedin.com/posts/sheilabuswellbiomedical_is-this-seat-for-me-book-activity-7077961839438921728-2s0N/
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Award-winning speaker and author, Jim Zugschwert, shares the things he has learned from 30 years of sales and how he gained the confidence to shift his mindset and relate to his clients from a new direction. His innovative approach to sales is also perfect for communicating confidently in all of your relationships.
Connect with him at: JIMMYZugschwert.com
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Best-selling author, Alicia Berberich, talks about navigating your D.E.S.T.I.N.Y. and how to Power Up Your Productivity, which leads to a more confident and successful life.
www.linkedin.com/in/aliciaberberich
www.aliciaberberich.com
@alicia_berberich
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Stuck in your career? Master Certified Alignment Coach, Santana Inniss, explores the limiting beliefs that hold us back, and what we can do to get past the barriers that hinder our physical, mental and emotional health.
For more information:
www.flofoundations.com
https://www.linkedin.com/in/santanainniss
https://www.instagram.com/flofoundations/
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Trevor Justice, author of Attract Love and Respect, talks about the confidence needed to overcome the four common shadow beliefs and begin valuing yourself. His experience as a relationship coach will help you break free of a one-sided relationship and stand up for yourself in a more confident manner.
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Tiffany Houser works with teams and leaders to help them increase their effectiveness and bolster their morale. She has some great tips for helping people shed their imposter syndrome. She also discusses empowering people to embrace change and celebrating our successes to help bolster our self-worth and self-confidence.
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When Professor Matthew Villella speaks, he never forgets about the times he was bullied and struggled with confidence. Listen to this episode to hear how he pushed through the pain and doubt to become an award-winning professor and a Distinguished toastmaster.
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Legendary NFL quarterback and sports analyst, Rich Gannon, gives us his take on the importance of confidence. He shares the tried and true method he uses to be as confident as possible, whether behind a center or behind a microphone.
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As a coach, consultant and speaker, Jonathon Marion has helped many people gain the confidence and knowledge needed to live a more rewarding and successful life. He offers a unique strategy to help you identify a life you will truly love.
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When Heather Heaberlin took over Purple Mountain Coffee, her passion for roasting kept her building the business, even through the pandemic. She talks about her drive to succeed and her journey with confidence as a female in a predominantly-male occupation. Grab a cup of Purple Mountain coffee and enjoy Heather's story.
https://purplemountaincoffeeroaster.com
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After years of neglecting her health, Dr. Maria Cristina began working out at age 69, and has been competing as a competitive body builder for the past six years. As a trainer and wellness coach, this former CEO shares her drive for success and her continued push for confidence.
https://www.drmariacristina.com/
https://www.instagram.com/sheehanhealthandwellness/?hl=en
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Intermittent fasting expert, Laurie Lewis, explains why our bodies need timed to fast and heal, which will lead to more energy and confidence.
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Business leader, mentor, coach, author, speaker and podcast host (Fine is a Four-Letter Word), Lori Saitz, gives us tips to succeed while networking and explains the importance of gratitude and how that leads to confidence.
Other ways to contact Lori include:
Website: https://zenrabbit.com/
LinkedIn: https://www.linkedin.com/in/lorisaitz/
Instagram: https://www.instagram.com/zen_rabbit/
Facebook personal: https://www.facebook.com/LoriSaitz/
Twitter: https://twitter.com/zenrabbit
Love Warriors book: https://amzn.to/3msIvMz
Confident Connections Course: https://7a1f0ngjr98orx2av4kfy5tgwl.hop.clickbank.net
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Theresa Thomas, award-winning connector, presenter and author of Win/Win Networking and 50 Fun Things, shares her experience and points out that having fun is a great way to gain confidence.
Connect with Teresa: https://linktr.ee/50funthings
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Author, Businessman and fundraiser, Bill Murphy, talks about overcoming the hardships of his youth and pushing himself to gain the confidence to run a marathon on crutches! His book, Thriving in the Storm, offers 8 ways to harden your mindset and accomplish things you would would have not even tried.
You can connect with Bill Murphy through Link Tree
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Former Minnesota Pollution Control Commissioner and current teacher at the University of Minnesota, John Linc Stine often finds himself in a new position, pressing into the uncertainty of a new challenge, but bolstered by the confidence and experience that got him there.
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Arndreya Price gave up a lucrative position in busioness to start up her own company. As the founder of Like No Other, Arndreya's confidence and drive to succeed wasn't embraced by all who knew her, but she had to be true to herself.
Follow her on Instagram
Check out Arndreya's work and designs at Like No Other
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When Michelle Andrews is called upon to perfom stunts for a movie or a live show, she draws on her lifelong passion of gymanstics and the skills she has acquired along the way. Her confidence has been collected, and she uses that confidence to learn more skills and succeed.
For more information about Michelle Andrews, contact her at: https://www.instagram.com/michellejeanandrews/
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Author, radio host and businessman, Drexwell Seymour, talks about the confidence he gained coming to America from the Turks and Caicos Island, and encourages us to not let others hold us back as we become what we have the power and drive to be.
To find our more, visit https://drexwellseymour.com/
Or get a copy of his book from Amazon
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Author, coach, and speaker, Michael Thomas Sunnarborg, discusses the power of choice, the importance of paying attention to what you are paying attention to... and gives you three steps to greater confidence.
For more about Micheal Thomas Sunnarborg, visit: https://michaelcreative.com/
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Renae Mottaz has accomplished a lot on her way to being a wife, mother, and more. Her current role as a client service associate is yet another part of her journey, gaing experience and confidence along the way. Her inspiring story reminds us to press forward and push pass the fear that holds us back.
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As an accomplished dancer, Tashina King knows all too well that the criticism of others can drive you to strive for perfection, but as a Confidence and Mindset Coach, she recognizes the elusive struggle for perfection. Tashina not only shares some tips, but is offering a free 20-minute one-on-one to help you begin overcoming your greatest obstacle.
To book your free 20-minute coaching session with Tashina and to get you free "Breaking out of the perfectionist mindset kit" got to https://www.empowered2greatness.com/
To learn more about Tashina's dancing, visit https://tashina.dance/
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When Nancy Zugschwert, founder and chief communicator at NancyZ Unlimited, launched Ideas By the Hour, she quickly realized that she had much more success when she focused on her strengths. While we'd all like to be able to be confident and good at everything, Nancy believes the best lessons include learning to be a learner and knowing that you ARE enough!
Connect via the Web
Connect via Instagram
Connect Via LinkedIn
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As the musical producer, arranger and coach of the Pitch Perfect movies, Deke Sharon has a passion for a cappella music and strives to encourage everyone to sing. His approach is simple and his enthusiasm is infectious. He discusses how the production of music has changed over the years and how we tend to sing less and listen more, but that has to change!
Find him on the web at DekeSharon.com
Follow him on Instagram
Follow him on FaceBook
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Even with certified coach and school teacher on her resume, Robin Pointer still worried about whether she was "good enough" as a parent and a person. In this episode Robin discusses her struggles with self-doubt and adapting to change -- and the tips she used to get the support and confidence she needed to succeed and have a happy life.
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Joey, Krikorian, co-founder of the New Podcasters Association and host of the Krypton to Alderaan, talks about his struggle with confidence and the stigma society places on anyone who asks for help. We also explore some of the parallels between Star Wars and Superman and the lessons we can learn from each genre about collecting confidence.
Connect on Instagram
Links to the Krypton to Alderaan podcast
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Tim Waurick, tenor of the International Champion Barbershop Quartet, Vocal Spectrum, talks about the confidence he gained through singing and the power of supportive surroundings and a strong inner voice. He operates TimTracks.com, recording singing tracks in multiple parts for groups who want to learn their part. He also talks openly about the physical difficulties his voice experienced and how that shook his confidence to the core. Check out the links below for more.
TimTracks.com
Vocal Spectrum
Tim Waurick
Tim Waurick YouTube
Bring Him Home
It's You
Auld Lang Syne
Go the Distance
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Amy Spicka, owner of LitforL1fe and co-founder of the New Podcasters Association, describes how yoga and breathing exercises can help us slow down and focus on the things we need to address in order to gain the confidence we seek.
email: LitforL!fe@yahoo.com
https://www.instagram.com/amyspicka/
https://www.instagram.com/litforl1fe/
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Seasoned singer and beloved music educator, Ellen Meier, reveals the tricks and tips she used to gain her own confidence, and how she encourages and bolsters her music students, helping them collect confidence and perform at their best.
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Former Olympic Athletic Therapist & Strength and Conditioning Coach, Danya Douglas Hunt, explains the inner dialogue that is holding many back, and gives us some tips on how to defeat those invisible dragons (self-sabotage, self-doubt, imposter syndrome, etc.). Danya's helpful and researched approaches are designed to give you the courage and conviction you need to conquer those challenges.
Connect via Instagram https://www.instagram.com/coachdanya/
Facebook https://www.facebook.com/groups/invisibledragons/
Web https://www.canva.com/design/DAEgkUdWjYU/hOIDjQi5i8Y6KcYR1vAOxQ/view
Performance Coaching https://www.subscribepage.com/k0e0t6
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Fashion Stylist, KC Sullivan, talks about her journey throughout the fashion industry and the confidence she gained through making the most of her wardrobe. As a confidence coach (Curating Confidence) KC has been helping people find self-worth, style and confidence in the clothes they choose to wear.
https://www.instagram.com/curating_confidence/
https://curatingconfidence.com/
https://www.facebook.com/curatingconfidence
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Former "Twin Cities Live" television host, John Hanson, describes how his confidence goes up when his concern about the outcome goes down. He shares his confidence journey through his career and describes the benefits of having supporters in his corner, no matter what he is trying to do.
https://www.twincitieslive.com/
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World-renowned QVC host, Michele Lau, shares her journey to become a successful diamond and color gemstone expert. Her work ethic and preparation before each show gives her the confidence to speak to millions of people without the help of a script! Michele, the host of the You Are Solid Gold podcast, also discusses her experience as a member of the college dance line and cheerleading squads at the University of Minnesota.
https://www.instagram.com/youaresolidgold_withmichelelau/
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Paul Roseberry is The Dating Coach and he shares his insights and tips on confidence in dating, as well as his confidence during his journey as a comedian.
https://confidencefound.com/
https://www.instagram.com/dating_coach_comedian/
https://linktr.ee/paulroseberry
http://www.paulroseberry.com/
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Katie Chonacas has a resume that will make you wonder what you've done with YOUR life, yet she is still going strong. She shares her philosophy on critics and accomplishments, including the release of her new solo album, Dreamland 1111. She also give some great advice on gaining confidence, no matter what you have accomplished in your life.
For more information on Dreamland 1111 or the travels and accomplishments of Katie Chonacas, check out:
The release of Dreamland 111
The Katie Chonacas Web Page
She's All Over the Place - Podcast
A Lover's Fairytale A journey in poetry
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Listen as Julia Gennaro, account coordinator, explains her journey through college and the confidence she gained - and needed - as she tried to get a job in the middle of a global pandemic
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Sara Strand is a project manager who overcame her introversion to serve as the executive director of the Frozen Film Festival for several years. She talks about her struggles with confidence and the strategies she used to succeed.
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Self-compassion champion, Laura Maloney, discusses the somewhat rocky relationship we have with ourselves and the power of journaling.
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Jennifer Victor-Larsen, CEO of Donate Good Stuff, shares the challenges and changes she faced when leaving her career to become the CEO of her own successful nonprofit organization.
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Join Amy Ballantyne, Life & Wellness Coach, Author and Illustrator, as we discuss the power of posture and the importance it has on the first impressions you make on others and how coaching can help you collect confidence.
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Find out how you can empower others and boost your own confidence through teaching, leading and mentoring other people. We talk with Ella, teen podcast host of Ella_ish111 as she shares her struggles and triumphs on her journey with confidence.
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Danielle Craig is the Emmy-award winning journalist behind the HAPPINESS IN PROGRESS podcast. She explains her early struggles to find her voice and the stifling power of seeking peer acceptance before she eventually was granted permission to be herself, which changed her whole world.
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Beth Davenport is an accomplished meeting planner who works for HelmsBriscoe and has seen many doors open and opportunities unfold. She encourages you to get out of your comfort zone and try new things. Beth shares her experience and some of the interesting and unpredictable stops along the way, from working as a fork truck operator for Green Giant to winning national championships as a cheerleading coach at the University of Minnesota.
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Coach, trainer, and keynote speaker, Joan Bowling, talks about the confidence gained through her 30 years of speaking, teaching, training coaching and television hosting,
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Award-winning communications professional, Susan Bordson, shares her secrets to better communication and self-compassion and how they lead to greater confidence.
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This is part 2 of our episode with entrepreneur, motivational speaker, and well-established "boundary pusher," Jolene Jang. We discuss the momentum that your former successes can give you as you push forward into new areas and skills.
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We take a hard look at the unheralded violence in America and discuss STOP ASIAN HATE CRIMES with Jolene Jang.
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Pam Axberg, CEO of the Union Gospel Mission, shares some of the leadership tips and tactics she has honed during her career.
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Professor Emeritus at the University of St. Thomas, Dr. Kevin Sauter, discusses the nervousness most people feel when speaking, and offers tips for ways to practice and prepare for those moments that test our confidence.
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Listen to Meredith Hackwith Edwards, model, actor and host of the "Meredith for Real: the Curious Introvert" podcast as she describes her desire to try new things her belief that others do not judge you as much as you judge yourself.
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Listen to author, assistant principal and master of efficiency and organization, Ruzanna Hernandez, explain the importance of goals, the power of prioritizing and the confidence gained by efficiently completing the tasks at hand. She offers more tips and approaches to managing our busy lives at efficiencyandorganization.com
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We enjoy an open and honest talk with Erin Bahadur, the C.E.O. of Erin's Inside Job, about the internal struggle of trying to be who others think you are, while sheltering, hiding or denying who you really are.
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We talk with Body Mind Coach and host of the ASK ABBY podcast, Abby Valetta, about perfectionism, goals and the ways to overcome Imposter Syndrome.
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The University of Minnesota Director of Operations for the Spirit Squad, Kristina Anderson, talks about getting back up after a fall and how to recognize and avoid the most common confidence pitfalls.
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The world's only known Bucket List Attorney talks about the power and importance of having goals and working towards completing them with confidence.
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Audra Kirch, a product manager for Best Buy, talks about her collecting confidence journey, and the all-important aspect of getting to know yourself and your surroundings.
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In this episode, we speak with senior communications manager, Beverly Smith-Patterson, about the impact and impression a leader can have on a person's confidence. We will also discuss the power of the humble "Thank-You" note.
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As a recent college graduate and a busy wedding planner, Marie Valois found that confidence came from experience and engagement, and the more she got involved in opportunities, the more confident she became.
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As a personal trainer with 10 years of experience as a California firefighter, Lauren Glick shares how the habit of movement helps move us past "comfortable" towards our goals.
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Speech clinician, Sheila Enzenauer, talks with us about the power of positive thinking and what we can do to change the conversation in our head.
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SAK Comedy Lab president and improv expert, David Russell, explains how the basic concepts of improv comedy can help us develop our confidence in everyday life.
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Former dancer, Mindy Theriot, talks about the steps she took to gain the confidence needed to dance and perform in public, as well as collecting the confidence required to run her own business.
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Drury Hotel C.O.O. and Ultra-marathoner, Eric Strand, chats with us about the many steps needed to become confident in a skill and how to accept the challenges and failures along the way to success.
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Teacher and musician Ben Brekke talks about his musical journey, starting from a lack of confidence performing in front of others. He will discuss the many steps he took to move down the road towards confidence and eventually release his own music album, BE NOT AFRAID.
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Ginny Leutgeb talks about the confidence needed to perform in the theater (or the business world), and what you can do to gain confidence before the curtain rises.
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Second-grade teacher Ben Brekke shares the caring, compassion and understanding needed to boost the confidence of young children as they prepare for the challenges of life.
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Ginny Leutgeb talks to us about her process of collecting confidence during her 45 years in the healthcare industry.
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Tom Arneberg returns to talk with us about seeking out the helpful feedback from those who would lift us up and move us forward, while avoiding those who simply berate, and belittle us.
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Tammy Thompson, from SimplyRealDesign.com, discusses the confidence needed to survive and thrive in a world full of subjectivity.
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Computer chip design engineer and scoutmaster, Tom Arneberg, joins us to talk about the power of preparedness and the confidence gained by getting ready for an upcoming challenge.
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Captain Robert Sjoberg joins us a second time to talk to us about the powerful decision to accept you as yourself. Just be the be YOU you can be.
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Jim Madsen, Senior Security Analyst (and former college cheerleader) talks about the confidence needed to start a new job or activity, and how we should learn to accept ourselves as good enough ... for now.
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Retired teacher and aspiring photographer, Paul Kelley, talks about the power your words can have over others, and the effect that taking small steps can have towards conquering your biggest challenges.
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Robert Sjoberg, owner of Dynamic Personalities, talks about the importance or trying new things as a way to build momentum and confidence.
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Xantrion COO, Tom Snyder, talks about gaining the confidence to start a company, and accepting the possibility of failure.
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Author, coach and mentor, Jim Zugschwert, discusses the concept of gaining confidence through the use of a personal board of directors, which he explains in greater detail in his book, Peak Perspective.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/john-barrett6/support
Welcome to the Collecting Confidence Podcast. The podcast will feature interviews with authors, artists, entertainers, business owners, and parents, each who have had to deal with confidence, in some form, throughout their life. Each week I will be exploring how people gain and lose confidence throughout their lives, and provide you with at least one tip on how you can collect confidence.
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/john-barrett6/support