How to Calm the F Down
Karen-Eileen Gordon/EarBliss
Times are wild. Life is wild. We often feel wild. Sometimes (often!), we may need to Calm the F Down...RIGHT. NOW. This podcast aims to gift you with "break the glass in case of emergency," use-right-now tools, tips, hacks, and gems that you can use anywhere, anytime to boost calmness and lower or vanish stress-worry-anxiety-panic immediately (well...okay--within 30-seconds-to-two-minutes). Join me; it's my great glee to help you get your Calmness On.
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