June Heals: Recent Episodes

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Content Warning: Eating disorder/Abuse. June shares what she's learned about her relationship with food, her weight loss journey, & how she's maintaining know what she knows how about her love/hate relationship with food. 

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June talks about fear of change & pursuing things out of our comfort zone. 

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June shares her thoughts on fear & changing narratives that keep us afraid & questioning ourselves. If you enjoy the episodes, consider subscribing to support the podcast via https://anchor.fm/juneheals/support. 

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June shares a few things she needed to do & accept in order to start healing. Ups & downs still exist but these are things she constantly need to remind herself in order to stay on the path of healing. 

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June shares how her mental health impacted her profession & vice versa. The conclusions she's reached & how she is working to be better. 

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Short episode reflecting on things June believed growing up & what she would tell the younger version of herself if she could. What did you need to hear?

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Where self-hate was given birth. We are working to change our thinking.

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