Overweight or Overtrain: Recent Episodes
Justin Glass
A podcast that follows along with Justin Glass and his weight loss journey. Talking about the ups and downs and on occasion chit chatting with a guest about similar topics. Support this podcast: https://anchor.fm/justin-glass0/support
Tonight we sit down with Gabriel Hazlett who is using fitness to help battle depression and anxiety.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justin-glass0/support
This journey is a tough one. Life doesn't always goes as smooth as you want it to. But you got to find ways to adapt and conquer. Get at it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justin-glass0/support
Today was a rough day for me and I struggled to get through my workouts and runs let alone the day alone, but we made it. Moving on!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justin-glass0/support
Today we talk about how failure is an option and ways to overcome it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justin-glass0/support
Happy Thanksgiving. Today we dive in about how excuses suck and shouldn't control your life and ruin your temple.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justin-glass0/support
It's the about me episode. Learn who I am and my goals and the challenges I'm doing to become a better optimized human being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/justin-glass0/support