From being completely isolated to being so connected with ourselves, Sia explains the value of mental health within teenagers. She brings out experiences and the journey with mental health she and her friends have had. She talks about how her feelings and emotions have evolved and developed. Sit back and enjoy as this podcast helps you understand your value and make you feel like you belong. Keep smiling and hope you get touched. my ig: @siapachauri
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Melissa Bright (Mental Health and Self-Care advocate)
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