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Thank you for reading this article or listening to the podcast. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify.

what theme would you like me to share a poem about next week? Let me know in the comments or reaching out to me my email emma@emmaevelyncampbell.com

enjoying my poetry? You can purchase my first book: https://www.amazon.com/44-Beautiful-Desirable-Expression-Experience-ebook/dp/B0C46YRL9C/ref=mp_s_a_1_1?crid=131EF96R9M77Z&keywords=44+a+journey+through+poetry&qid=1686420277&sprefix=44+a+joir%2Caps%2C278&sr=8-1

would you like to explore more of what I create and have to offer? Take a look at all of my services and products: https://jolly-lightyear-d2d.notion.site/Uncomfortably-Beautifully-Human-10f5d1939f3680b79120ed7269e955e5?pvs=4

support my work and art by buying me a coffee ☕ - https://ko fi.com/emmacampbell

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Thank you for reading this article or listening to the podcast. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify.

This week’s invitations, if you’d like to actively get involved, you can either:

share a poem or spoken word of your own that’s been inspired by a sunset! Either in the comments below, or share it with me via email emma@emmaevelyncampbell.com

what theme would you like me to share a poem about next week? Let me know in the comments or reaching out to me using my email above

enjoying my poetry? You can purchase my first book: https://www.amazon.com/44-Beautiful-Desirable-Expression-Experience-ebook/dp/B0C46YRL9C/ref=mp_s_a_1_1?crid=131EF96R9M77Z&keywords=44+a+journey+through+poetry&qid=1686420277&sprefix=44+a+joir%2Caps%2C278&sr=8-1

would you like to explore more of what I create and have to offer? Take a look at all of my services and products: https://wa.me/c/34651726568

support my work and art by buying me a coffee ☕ - https://ko fi.com/emmacampbell

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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I am really excited to invite you to our newly created "Uncomfortably, Beautifully Human" book club! You can join and find out all the information here: https://lu.ma/o2mkwlbr We’ll start on the 12th of September with a maximum of 20 individuals. We’ll have one call a month with a specific theme and book to read, and a community WhatsApp chat to stay connected between calls. This is for those of you for whom reading is not only a hobby, but a way to connect more intimately with life. For those who see reading as a method of bringing more emotion, depth, and joy to our human experience. The donation is £12 for a 6-month membership, and during our first call together, we’ll decide on a cause or project we’d like to donate all of the money from your payment to, supporting people who don’t have access to books.

Thank you for reading this article or listening to the podcast. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify.

This week’s invitations, if you’d like to actively get involved, you can either:

what theme would you like me to share a poem about next week? Let me know in the comments or reaching out to me using my email emma@emmaevelyncampbell.com

enjoying my poetry? You can purchase my first book: https://www.amazon.com/44-Beautiful-Desirable-Expression-Experience-ebook/dp/B0C46YRL9C/ref=mp_s_a_1_1?crid=131EF96R9M77Z&keywords=44+a+journey+through+poetry&qid=1686420277&sprefix=44+a+joir%2Caps%2C278&sr=8-1

want to explore more of what I create and have to offer? Take a look at all of my services and products: https://wa.me/c/34651726568

support my work and art by buying me a coffee ☕ - https://ko fi.com/emmacampbell

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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A poem inspired by something my brother said about the sunset.

with love,

Emma

Thank you for reading this article or listening to the podcast. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify.

This week’s invitations, if you’d like to actively get involved, you can either:

-share a poem or spoken word of your own that’s been inspired by a sunset! Either in the comments below, or share it with me via email emma@emmaevelyncampbell.com

-what theme would you like me to share a poem about next week? Let me know in the comments or reaching out to me using my email above

-enjoying my poetry? You can purchase my first book: https://www.amazon.com/44-Beautiful-Desirable-Expression-Experience-ebook/dp/B0C46YRL9C/ref=mp_s_a_1_1?crid=131EF96R9M77Z&keywords=44+a+journey+through+poetry&qid=1686420277&sprefix=44+a+joir%2Caps%2C278&sr=8-1

-want to explore more of what I create and have to offer? Take a look at all of my services and products: https://wa.me/c/34651726568

-support my work and art by buying me a coffee ☕ - https://ko fi.com/emmacampbell

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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A short poem inspired by the idea of chasing "I've finally made it"

with love,

Emma

Thank you for listening to this episode. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify.

If you’d like to engage more intimately with the spaces I create you can:

explore the services and books I’ve created that are an extension of everything I share - https://wa.me/c/34651726568

support my work and art by buying me a coffee ☕ - https://kofi.com/emmacampbell

read my poetry book, 44: A Journey Through Poetry - https://www.amazon.com/44-Beautiful-Desirable-Expression-Experience-ebook/dp/B0C46YRL9C/ref=mp_s_a_1_1?crid=131EF96R9M77Z&keywords=44+a+journey+through+poetry&qid=1686420277&sprefix=44+a+joir%2Caps%2C278&sr=8-1

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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A short poem inspired by nature.

with love,

Emma

🌼

p.s.

If you’d like to engage more intimately with the spaces I create you can…

• explore the services and books I’ve created that are an extension of everything I share - https://wa.me/c/34651726568

• register for our free Open Mic for poetry and spoken word this Sunday the 9th of June here - https://lu.ma/8g1o12re

• explore Connect & Create, an intimate monthly group community for living from the heart here, starting June 15th 2024: https://open.substack.com/pub/uncomfortablybeautifullyhuman/p/a-monthly-group-community-for-women?r=2dvbfh&utm_campaign=post&utm_medium=web

• support my work and art by buying me a coffee ☕ - https://ko fi.com/emmacampbell

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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A poem and a conversation (with a few tears) on the themes of feeling seen, safety and validation.

Thank you for listening to this episode. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify. 🌼

Reflection Questions/Journal Prompts:

Text within this block will maintain its original spacing when published

1. what are my own masks and disguises that life is inviting me to notice/embrace/love? How can I acknowledge how these have served me or still do?

2. what things can I do or practice to be more patient, compassionate and loving with myself (or with others) and my own needs? How can I communicate these with others?

3. what does living in my wholeness mean/feel like to me?

Join a free poetry open mic workshop on the 9th of June here: https://lu.ma/8g1o12re

If you’d like to read a heart-opening book, you can check out my poetry book: 44: A Journey Through Poetry

If you’d like to receive support and space on your journey, you can take a look at all of my services here: https://wa.me/c/34651726568

If you’d like to connect for collaborations, podcasts or exploring working together head to: https://calendly.com/emmaevelyncampbell

For general inquiries and episode feedback: emma@emmaevelyncampbell.com

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Join me in this episode where I share my thoughts and experiences of unconditional love.

Thank you for listening to this episode. I greatly appreciate all of you that engage with and listen to what I share. If you’d like to support the work I do, you can leave a 5-star review on either Apple or Spotify. 🌼

Join a free poetry open mic workshop on the 9th of June here: https://lu.ma/8g1o12re

If you’d like to read a heart-opening book, you can check out my poetry book: 44: A Journey Through Poetry

If you’d like to receive support and space on your journey, you can take a look at all of my services here: https://wa.me/c/34651726568

If you’d like to connect for collaborations, podcasts or exploring working together head to: https://calendly.com/emmaevelyncampbell

For general inquiries and episode feedback: emma@emmaevelyncampbell.com

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Today I talk about my period and share a poem on the theme of liberation.

Thank you for listening to this episode. I greatly appreciate all of you that engage with and listen to what I share.

If you’re enjoying my poetry, and want to join a space to share your own, or listen to other’s sharing theirs, fellow poet, Mariah Friend and I, will be hosting a free online open mic and spoken work event on the 9th of June. This will be a nourishing space to to sit down and connect as a community, share and listen to one another’s hearts through our poetry. Everyone will have time to share if you wish to (you’re more than welcome to join to simply listen!), and we'll open the space for community sharing after each piece of work so we can celebrate our unique and beautiful gifts. Head to: https://lu.ma/8g1o12re for all of the information, timings and to register so that you can receive the Zoom link for the event. We would love to have you there! 🌼

The inspiration for this episode: https://substack.com/@emmaevelyncampbell/note/c-55935744?utm_source=notes-share-action&r=2dvbfh

Connect with me: https://calendly.com/emmaevelyncampbell

My services: https://wa.me/c/34651726568

Receive these poems to your inbox: https://uncomfortablybeautifullyhuman.substack.com/

with love,

Emma

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Thank you for listening to this episode. I greatly appreciate all of you that engage with and listen to what I share.

Connect with me: https://calendly.com/emmaevelyncampbell

My services: https://wa.me/c/34651726568

Receive these poems to your inbox: https://uncomfortablybeautifullyhuman.substack.com/

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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What was your favourite poem? What did it bring up for you?

with love,

Emma

Connect with me: https://calendly.com/emmaevelyncampbell

My services: https://wa.me/c/34651726568

Receive these poems: https://uncomfortablybeautifullyhuman.substack.com/

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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The final week of my Sunday mini-series, where I read through and speak on different poems from my book, 44: A Journey Through Poetry.

This is poem number 42 in the fourth verse of my book. In this video, after reading the poem to you, I talk to you about finding unconditional love with yourself, going beyond what you should do and having the courage to choose yourself. I invite you to answer the question “what would it take for you to explore who you truly are?”

I also shared in the video how I visualise and connect with nature to remind me of my own. Below are the images I spoke about which I invite you to meditate on.

The Oak Tree, reflecting on how we can be both grounded and always changing, moving through cycles of life and death (Photo by Andrew Shelley on Unsplash):

The Earth, how it stays in orbit without holding onto anything, only supported by the invisible forces of our Universe (Photo by NASA on Unsplash):

Thank you to everyone for joining me on this journey through poetry. I’d love to hear what this series has brought up for you, please share with me your thoughts, reflections and questions in the comments or by email, emma@emmaevelyncampbell.com If you’d like to purchase my book, you can find it available here.

with love,

Emma

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Thank you to everyone for joining me on this journey through poetry. This is poem number 27 in the third verse of my book. In this video, after reading the poem to you, I talk about the conflict between listening to the dreams you experience inside and embracing your current reality. I offer some questions for you to reflect on and invite you into your own exploration of uniting this conflict.

Thank you so much for listening or reading. I'll be back next Sunday for Week 4, reading another poem from 44 Journey Through Poetry. If you want to purchase this book and support my work, you can go to the link here.

with love,

Emma

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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I feel torn by this my dearHow can you feel so far yetso near?How can you make me feel so deeplyThen have me in the depths ofConfusion where I can’t seem to figure out our road?Because when I ask my heartit seems to knowThat you’re 'The One'That you’re the person I want to love until this life is done I want to knowAre you going to continue to run?Or will you see what I see?Will we find each other in joy and harmony?Or is this a dream that stays confined to the deepest parts inside of me?It scares me to think I’ll never experience looking into those eyes Telling you "I love you" Feeling alive with your body touching mine It scares me to think of living with this for my whole lifeWithout you by my sideSowhat now?When I feel the confusion taking over Have I got to get over everything from the very start? Or do I let you go? And trust that in your heart, soon you’ll also knowThat this love is here to stay Is here for us to grow together each day Is here to guide the way back to a Truth We have forgotten to remember That this ember cannot die with time Because it was before time that it was even created A time, somehow, we both awaited for Even in moments it felt so unsure I knew to keep a faith in what I felt so sure ofThat just because it seemed illogical To the logic of physical reality I now refuse to let anything sway the knowing in me The knowing there was something more I now feel ready to believe That our love is more than words can begin to conceiveSo, I choose to allow the confusion in And yetI know it can never win Because the knowing from within is too strong For the part of me that feels I could be wrong Instead I choose to trust To go beyond stories that I’m told I should adjust my feelings to make room for No, I choose to take the door of uncertainty Of how it feels to lean fully into a love without guaranteeWithout knowing how far I could fall I follow this callBecause I believeI am worthy to experience it allSomy loveI’ll wait for you on the other side Of the fears, protectionthe need to hide And hold space for you to start To see yourself through my eyes So that we can begin a newever-expanding journey Of both truly, feeling alive.

That is poem number 19 in the second verse of my book, 44: A Journey Through Poetry. When I read this poem, I think of the intentions when I wrote it. I wrote it for somebody, a man, that when I wrote this book, I really, really felt so much love for. I actually dedicated the book to him.

It's really funny as I read now to see how that love has evolved and also to see how I was, very much, talking about myself. I was projecting this kind of half of myself onto another and trying very hard to bring those two things together. I was witnessing myself in this phase of separation, as if saying to myself, I want to believe in you, but I'm too scared to believe. It was this phase where I was very backwards and forwards between trust and doubt. I was wondering how I could reach this future self I felt? How do I get to the place I feel inside?

I think there's a lot of that created in our society because we have an idea of linear time. We have this idea that from here to there, I need to do X, Y, and Z and I need to get somewhere. I need to make it. Sometimes we apply that concept and that approach to ourselves as well. This need to reach that point where we have everything together and we’re fully healed.

This was kind of how it was with the love for myself. I felt it was somewhere I needed to reach, that there were things I needed to do to attain that love for self. Something that now I've realised, is that we learn about ourselves and we understand ourselves through separation and through isolation. But, we do it as if all the pieces are jumbled up and then we bring them together and I think for me now it's more about starting with the whole, this whole body and I get to learn about how the mind speaks to me and how the heart speaks to me but they're all one already, they're not separate things we need to see separately and then bring back together.

I see it's the same with this future self I was capturing through this poem, this me that I was calling in or this life that I felt, at a young age, was far away. Recognising now that she was always with me. She was always guiding me, because she is me. She wasn't anywhere I needed to reach or anything I needed to become and there wasn’t something I needed to improve on or get better at to be with her. I always was her, it was just a matter of experiencing life and journeying through life to allow more and more of all of who I am to emerge. Would it really be that fun if we just landed on this planet and we were in total remembrance straight away? It’s the journey of it we enjoy, we get to experience.

This poem has a strong theme of division and this fighting between these two versions of myself and the question, how do I reach this state of unconditional love? That can be seen with oneself, but also, through the lense of relationship. Was I going to continue to see that man as separate from me or that, at core level, he is me? (That’s not to say that we're all the same when we say we’re all one, rather that we're all unique individual expressions of the one)

So what am I fighting about that’s within him, that I'm fighting about within myself? What am I not wanting to see in this person that I'm not wanting to see in myself? What am I fighting with, that’s asking for acceptance? I think when we have this conflict within about ourselves or others it's an invitation for us to look at what that conflict is bringing up in us rather than projecting that out onto the other.

I really hoped you enjoyed the reading and listening of this poem. I truly feel this book is so beautiful and so accessible. In the hardback, there are blank pages after each poem called, ‘a page for you to share your soul’, where you can write about what came up for you as you read each poem. I think is a really great thing to have in a book because as you're listening or as you're reading, you can begin to find your own interpretations and your own answers.

Thank you so much, for listening or reading. I'll be back next Sunday for Week 3 reading another poem from 44 Journey Through Poetry. If you want to purchase this book and support my work, you can go to the link here.

with love,

Emma

P.s. On a side note, speaking to you in Feb 2024, I’ve just finished writing my second book, Uncomfortably, Beautifully Human. A collection of 222 poems over two and a half years. The words are the residue of the emotions, thoughts, experiences and observations of my human experience. These poems, although written by my hand and through the lens of my experiences, are not my poems or words, but mirrors, moments in time for whatever you may need to receive, as you read.

I’m currently looking for the right publisher, or agent who connects deeply with my work and would like to partner with me for the publishing journey of this book. If you feel a resonance and have any idea of the person/company that might be ‘the one’, or you have any tips for the publishing journey, please reach out to me by email emma@emmaevelyncampbell.com. Your support is deeply appreciated.

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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please note, there is potentially triggering content with references to themes of suicide and emotional trauma in this article/email, which some individuals may find distressing. Please ensure that you feel safe to continue reading. If you recognise that you need support after reading this article, please reach out to someone that you trust. Mind are a great UK based support network for people experiencing mental health, as are NAMI, for my readers based in the US. If you're not sure where to start, you can also reach out to me via email emma@emmaevelyncampbell.com and I can help point you in the right direction."These words on paper are an overflow of pure emotion, a mirror held up to the beautiful and perhaps less desirable parts of us. A candid expression of the human experience. This poetry tells a story that, as you read, you realise you have lived too. The writing invites reflection which we all need a little room for in our lives. Thank you, Emma, for your vulnerability."I received this quote from a dear friend, Sofia, as she read my book before I self-published. I loved it so much that I used it as the blurb. My intention for creating this mini-series for the next (probably) 4 weeks, reading a few poems from the book, is to invite you into your own exploration of what it means to be human. I'll read the poem, provide the context for it's creation and then share my own reflections on it as I read it years later. The questions I ask myself in this reflection are... 'how have I changed?' 'how am I still the same?''what is the wisdom I've gained?'I also invite you to share in the comments or by email emma@emmaevelyncampbell.com* what the listening of this poem brought up for you. If you haven't already you can join us for this series by subscribing for free below. You'll also benefit from a growing space where I share weekly thoughts from my heart, meditations and more heart-opening poetry. My intention is to continue to expand this space in a way that nourishes the reader and listener, whilst following my own intuition on what feels good. I want this to be an environment where you feel no expectations to do anything, other than to feel what surfaces for you as you connect with the words that are shared.

Uncomfortably, Beautifully Human is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

I’ve captured the poem and my reflections below, which you can read if you prefer to engage with this content by reading over watching the video.

This feels so f*g hardI feel all the pain in my heartI feel lost in the wordsin my mindcreated in a time when I could easily disguiseNow it all comes to the surfaceI'm starting to regress to the part of my journey where I felt so lonelywhere I felt so lostLike I couldn't breatheYes, I remember that version of mewhere running was all that she could do to surviveWhere hiding was all she could do to feel safe in this lifeto repress everything that suffocated herthat cut her deep like a knifeWhere all those tears she had in her eyesAnd all she could do was pretend to be fine.

This poem is number 12 in my book 44: A Journey Through Poetry, which you can purchase here. As I read back this poem, I'm also going through this chapter and transition in my life now where there's this feeling of like, it's difficult. It's hard, but there's not that heaviness that I used to carry. So it's really a moment to see not only my growth, but also this compassion for the one, that version of myself that just was so, so lost and so, so afraid of everything and whatever would happen it would be this need to get away, to avoid, to run. At this phase, it feels more like a need to hold on tightly.

I must have wrote this 3/4 years ago, when I was reflecting on the version of myself aged 16-18. It’s funny now to read it back and see this pattern and how it has played out in different phases of my life. How sometimes it would be to run and other times to hold tightly.

I'm starting to regress to the part of my journey where I felt so lonelywhere I felt so lost

I think we can all relate to these lines. We have moments on our journey where we naturally return to old habits, behaviours and ways of being. I think what this is showing us is how that version of ourselves is still present within us, and is asking to receive space to be heard and compassion to feel loved, not by the things we were running away from or chasing after, but from ourselves.

Whilst I’ve been staying at my family home where I grew up, I’ve been focusing a lot on my inner child. The child that grew up here and, although had a good upbringing, felt really misunderstood, and emotionally suppressed. As I contemplate more on the line “I’m starting to regress to the part of my journey”, it’s a reminder that ways of being and behaviours from our past do resurface and asks the question, how can we open up with compassion to them when they do, instead of pushing them away? How is this inquiry actually a step forward, rather than a step backwards?

I called this poem '‘when it feels so f*g hard’, and you’ll notice as you read my book, that a lot of the poems from this time include swear words. I liked to use them to express both frustration and excitement. I feel it keeps my work un-filtered, and in this particular poem, really emphasises my inner frustration.

I actually went back through my journals the other day, and came across one of the first ones I wrote in when I began obsessively journaling every detail of my life around 5 years ago (all destined to be another book one day) and this was what I read “spent a few days crying, exhausted - couldn’t get out of bed - sducidal thoughts”.

It was a huge moment of love to see how taking that time to invest in myself and how I see the world, has helped me grow so much and to see how writing was a huge catalyst for that. I’m someone who’s always questioning my intention and reflecting on how I show up in the world. I want to treat others how I’d wanted to be treated myself. In my opinion, this involves going into, as Carl Jung would say, my shadow and my unconscious patterns and thoughts. I identified a lot of those through the process of writing.

There’s definitely this archetype of the emotionally struggling writer or poet and we see this as a weakness. My invitation to anyone who does struggle emotionally, mentally or in life in general, is to see this as a source of empowerment. Use writing not only to capture how you’re feeling, but also as a way to witness yourself by reading what’s emerged onto the page. Get curious about what you’ve wrote. Ask questions about it. Explore where it’s coming from. This is a great tool for cultivating self-awareness, compassion and love. There’s a lot of emphasis around being the best version of ourselves but, through writing, I think we can learn to embrace the full continuum of being human, see the gifts in our challenges and find the tools that most support us to participate and navigate this experience.

As I read the last lines of this poem again

where all those tears she had in her eyes and all she could do was pretend to be fine

I felt reminded of another one of my intentions with poetry, to show people you’re not alone, to open up a discussion around topics we struggle to speak about. Topics that bring up shame and fears of rejection. Everything I do holds the intention to create space for people to be fully seen, heard and understood in all that they are.

I’d love for you to share what came up for you as you listened/read. As I’ve learnt with poetry, the poet writes about their experiences or experiences they observe, but the reader receives what they need to through the reading or listening of those words. To me, 44: A Journey Through Poetry, really captured the poems from my younger years, and invites you to explore and reflect on your own (I actually include journaling pages in the book for you to do this).

I’ll be reading more poems from my book each Sunday morning with you and I do hope you’ll join me and connect with us in the comments and in our chat to speak about what each poem brings up for you. Vulnerability with ourselves and one another is, in my opinion, one of the things that truly help us grow and connect.

with love,

Emma

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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If you’d like to join us for our next free Breathe & Be Community Guided Meditation and Writing Practice in association with you can register here: https://lu.ma/tpb5vl5p It’ll be held on Wednesday the 17th of January 19:00-19:45PM CET Timezone

with love,

Emma

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Sitting the Ibizan sun, writing poems for my next book, I found myself wandering into familiar territory, with 'love' once again my muse.

If you’d like to connect more intimately with this poetry, you can read my book, 44, here.

If something sparked in you as you read, share it with me emma@emmaevelyncampbell.com or in the comments below.

post contributors:

Thank you for this photo by Jaime Handley which you can find on Unsplash

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Hey everyone,

I recorded this meditation for the busy Christmas period ahead, but it’s also a great meditation for any time that you’re feeling busy, overwhelmed or challenged in your life.

As always, I invite you to take what resonates with you from this meditation, and leave behind what doesn’t. The foundation of the work and creations that flow through me is that I don’t claim to have the answers for you, I believe that you have your own answers inside and what I can offer is the space to remember them.

If you’d like to engage more intimately with the spaces I create you can…

• book a connection call where we can get to know one another and you can find out about the different 1:1 and group spaces I create - https://calendly.com/emmaevelyncampbell/connectioncall

• register for our free Breathe & Be guided meditation and writing practice on Friday the 15th here - https://lu.ma/764zybpt

• explore Connect & Create, an intimate monthly group community for living from the heart here:

As I shared in this guided meditation, here are some writing prompts to help support you with integrating what you learnt and discovered through this meditation…

• How would my mind and body feel if I allowed myself to experience my life with intention and peace?

• What changes (even the smallest ones), can I begin to make to help me with living more slowly, intentionally and with more peace?

• What could happen if I begun to practice this? (write your answers as if there were no limitations)

As always, feel free to share any of your answers, reflections and questions in the comments below. If you’re listening on the podcast, you can access this article by heading to my Substack and share with us there.

with love,

Emma

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Welcome to a new podcast episode of The World Through the Heart of (also sharing on A Journey Through Poetry). The world through the heart of is a conversation with individuals exploring consciousness, awareness and living life as a divine human being.

Today our guest is . Prior to the episode, Mariah shared with me that those on the creative path, experience a “longing to express ourselves in the world and share our he(art) and yet if we’re dependent on the receptivity of others, or the external measurements of success, it’ll never be enough.” She then asks the question “How do we navigate that tension?“ Join us for this conversation where we’ll explore this in more depth.

Emma Evelyn is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

If you found this episode supportive, don’t forget to share your takeaways with us by leaving a review or reaching out to us on emma@emmaevelyncampbell.com.

Key Discussion Points:

• navigating the tension of being dependent on the validation/external results of others as a creative

• honouring your desires to create and creating the space you need in order to do that

• building confidence and resilience

• approaching creativity in a gentle, sustainable way

• honouring the cycles of creativity and being present for the journey

• safety and surrender on the creative journey

• leaning into community and connection as a tool for support

• embracing discomfort and receiving through vulnerability

• creating from pure emotion

Connect with Mariah:

Mariah Friend is a writer, new mama, and grieving daughter. She currently lives in Kansas City, Missouri. A former I.C.U. nurse and a world traveler, her writing is influenced by her travels, Midwestern childhood, and the twin vocabularies of medicine and healing. Cycles of life shape her work — the paradox of grieving while celebrating new life is a recurrent theme in her writing. She shares her work on thebarefootbeat.com and writes Heartbeats, a weekly newsletter on Substack.

Thebarefootbeat: https://thebarefootbeat.com/

Heartbeats: https://thebarefootbeat.substack.com/

Clarity for Crossroads: https://clarityforcrossroads.substack.com/

If you felt supported by this conversation, please leave a comment below, review or reach out via email, emma@emmaevelyncampbell.com and let us know what came up for you. We love to hear from our listeners. 😊 Equally, if you feel like this podcast would benefit someone close to you, please spread the love and share it with them.

If you’d like to enjoy more conversations like this one, you can tune into my podcast The World Through The Heart of here with over 90+ episodes. The world through the heart of is a conversation with individuals exploring consciousness, awareness and living life as a divine human being.

with love,

Emma

Photo by Alexander Grey on Unsplash

Emma Evelyn is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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As you read/listen, I invite you not to take my words as truth, but to trust your own interpretation of them. Feel free to share with me in the comments your own experiences and realisations, because all of our unique ways of seeing are valid.

In a world where we’re told to look for answers through other people, through systems, through what your best friend said, your parents told you growing up or the general societal conventions of the times we live in, it can be seriously scary to trust yourself, to trust the wisdom that resides within you, that resides within all of us.

Emma Evelyn is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

To me, the truth that flows through each of us is unique. The image I always get is of a puzzle, where we are all a unique piece of that puzzle, and it’s in being that unique piece that we can begin to see, understand and function as a whole. This is when we stop seeing ourselves as separate, and at the same time, see the value in our differences.

At the same time, it’s important to refer to the other pieces in the puzzle in order to determine exactly where one piece fits, just as it’s equally important to refer to the truths that others share with us, to connect, refine, gain a deeper understanding and deeper clarity when remembering our own wisdom. Both are needed.

Based on my experience, it’s when we make what is outside of us (the words, actions, dreams, beliefs etc. of others) as our source or destination, that we can find ourselves in conflict with ourselves because we’re overriding our own wisdom. We’re trying hard to be a different piece of the puzzle, or reject the existence of the puzzle entirely.

This has been a very subtle realisation in my own life, where decisions have arose from the wisdom of others, rather than my own. Why do we do this? There’s many reasons, for me it was a need to prove myself, thinking that what I had to offer wasn’t enough. I’d worked with many coaches and therapists throughout my life that I unconsciously had outsourced my wisdom. Rather than listen to their words with curiosity, with the ability to not take on what I felt wasn’t for me to hear, I made their words my own, I became a copy of their puzzle piece rather than my own, I moulded myself to be seen as, what I thought, would be more acceptable in their eyes. The funny thing was, the way back wasn’t trying to fix or change how I felt, but in allowing myself to fully go into all of the pain that I felt from forgetting and neglecting my own wisdom. The pain I felt from trying to be someone else other than all that I am and the gifts that arise from my unique ways of seeing the world.

If something in you resonates with this, I can only speak from my experience and say that whilst it’s important to surround yourself with the guidance and space of those that you trust, do this on the foundations of first learning about who you uniquely are. Know the intricacies and the value of your puzzle piece. Use these foundations to explore the world with curiosity, and continually return to what’s inside to determine what’s for you and what isn’t. Get to know the unique way your body, mind, heart and gut speak to you. Understand your unique cycles of both human and spirit. Use nature as your first reference point. Practice and know that whatever you’re feeling and experiencing right now is okay. There is no destination in life except to return back to where we came from, so in my eyes, the greatest gift we can offer to ourselves is to begin to remember and practice trusting the way that we want to experience each moment that we receive in this beautiful life.

With love,

Emma

Photo by Vardan Papikyan on Unsplash

Emma Evelyn is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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Welcome to a new podcast episode of The World Through the Heart of (also sharing on A Journey Through Poetry). The world through the heart of is a conversation with individuals exploring consciousness, awareness and living life as a divine human being.

Today our guest is . Prior to the episode, Kevin shared with me that “Being our Self is our life's purpose. We simply don't know Who we are.” This insight framed what was to become an exciting and engaging discussion exploring the question of who, really, are we? I hope you enjoy the wisdom that Kevin shares in this episode, as always, taking what resonates and leaving what doesn’t. If you found this episode supportive, don’t forget to share your takeaways with us by leaving a review or reaching out to us on emma@emmaevelyncampbell.com.

Key Discussion Points:

• what happens when we let go of the stories we have about ourselves

• returning to your natural state of wellbeing

• creating as an expression of the freedom and peace you already have rather than a means to an end

• how the pursuit of happiness is making us unhappy

• for what purpose are you seeking? To know yourself or to find wholeness?

• experiencing life beyond who you think you should be

• recognising that you are the one that you’re looking for

• the diversity and individuality in unity

Connect with Kevin:

‘s life's work is devoted to helping people discover the simple truth of their Being so they can fulfill their life’s purpose and deepest joy. He works with people to reveal the subconscious limiting beliefs, patterns, and behaviors that keep them stuck so they can discover and embody their truest, most authentic self. For 25 years, he has supported people from all walks of life in realizing their creative potential—from Fortune 500 CEO’s, pro athletes, and high school geography teachers to Navy SEALs, celebrities, and everyone in between. In September Kevin’s opening a men's circle focused on the discovery of true purpose.

www.kevinkaiser.co

kevinkaiser.substack.com

https://www.instagram.com/kevinkaiser.co/

If you felt supported by this conversation, please leave a comment below, review or reach out via email, emma@emmaevelyncampbell.com and let us know what came up for you. We love to hear from our listeners. 😊 Equally, if you feel like this podcast would benefit someone close to you, please spread the love and share it with them.

If you’d like to enjoy more conversations like this one, you can tune into my podcast The World Through The Heart of here with over 90+ episodes. The world through the heart of is a conversation with individuals exploring consciousness, awareness and living life as a divine human being.

with love,

Emma

Photo by NEOM on Unsplash

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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"If you don’t or do believe in magic and want to learn more about where things come from, I would definitely recommend a session with Emma."

-Sarah Devries, Community Manager

Your Invitation To An Exciting Partnership for CEOs, Corporate & Industry Leaders , Business Owners and Creative Entrepreneurs…

I'm Emma, a Thought Partner, Mentor, Author, Wellness Practitioner, and so much more. For a long time, I made the work I do 'wrong' because I wasn't your traditional coach. I tried on many shoes that didn't fit. I've come to realise that what I can offer you and your business is something different that, if I'm honest, I still find difficult to put into words. My work is something that you come to understand through experience (if you want to experience a taster of this work first hand, you can follow along with one of my simple guided meditations by clicking here*).**

Testimonial: Drew Stockton, Founder of MAS Health*

After taking three months away from working with clients, I've used this time to create an opportunity closer to my heart. I am now looking to partner with a company, CEO, or entrepreneur who considers themselves a change-maker in their industry. If this is you, I'd love to invite you to continue reading or listening to this article, to decide whether this opportunity resonates with you and then schedule your free 1 hour connection and curiosity session, so that you can experience this work first hand, connect with me and learn more about this partnership before committing.

The clients I've worked with through my 1:1 mentorship don't partner with me because they see me as their key to success. Sure, that may be your initial intention, but I'm not here to show you the way, save you, or tell you what to do. What I offer is a space of empowerment. A space where individuals feel safe to let go of their masks, having their st together, and their perceptions about who they think they are. They feel seen, heard, and understood as they can share what's truly on their mind and heart without the fear of judgement or rejection.** They come to remember and witness everything that makes them unique, what strengths they forgot they had, and make their most challenging emotions their greatest allies. I've witnessed firsthand how this is the foundation for intentional and inspired action that will create ripple effects, not only in your business but in the personal lives of you and your team members.

If you're a visionary, then this is about changing the way we conduct business. It's about seeing individuals as human beings and creating the space for them to feel empowered and supported in the work that they do. I believe your business and your life aren't separate because it's the opposite of what we've been taught: "Go to work, make enough money, support the lifestyle you want to have"… even if that includes burning yourself out, doing something you don't really love or building a business at the expense of the wellbeing of those around you.

Choosing a new way is a process, not a quick-fix. But what I'm about as a thought partner and mentor is compounded growth over time. How those little steps we take each day to work with what's present, choosing to honour our unique guidance and path (because this is not a one-size-fits-all approach). This is what truly creates a life and builds a business consciously and intentionally.

*Testimonial: Andreea Mondan, Business Coach and Founder of Garden of Eve Gatherings

In my experience, when we take steps from the heart, we naturally flow between the different areas of our personal and work lives. Instead of noticing how they are separate, we begin to see how they all support and serve each other. We show up in work as we would in life—with true integrity. We start to see that when we give ourselves the time to connect and thrive more in our lives, we get to connect and thrive more in work. We see that when we take the time we need to rest and rejuvenate, everything we create and build is anchored in the foundation of intention. We, and everyone around us, experience more ease and clarity.

Is this partnership right for me?

This opportunity is available for 1 company and we’ll start mid September. The partnership includes 33 hours per month of calls on Zoom (in-person is available in Ibiza, or abroad at additional costs) you can use these calls for yourself, for team members within your business or with stakeholders. We’ll have an initial 1 hour set-up call where we’ll discuss a strategy for the next 11 months. You and your team will also have weekly access to me via Slack (Monday-Thursday). All partnerships are for 1 year (11 months of calls) and the investment is €3,300 per month. This investment is made monthly, with the first payment due 1 week before we begin.

If you’re curious to explore this partnership in more detail, you can schedule a free 1 hour connection and curiosity call with me where, firstly, you’ll experience my work firsthand with a challenge that you’re currently experiencing for 30 minutes. We’ll then spend the next 15 minutes reflecting on what came up for you, and then the final 15 minutes discussing the pricing and next steps of a year long partnership with myself. That way, even if you’re not ready to commit, you’ll receive a huge amount of value in our time together.

If this opportunity doesn’t call to you, but you know someone who would be the perfect fit for this opportunity, please send them this link or ask them to reach out to me personally at emma@emmaevelyncampbell.com.

In the words of a couple of my previous clients…

"Emma provided a 1:1 session to coach me with struggles I had about where to life and to get me new insights about grounding. With her method (which I’ve never experienced before) I could dive in deep with the personal guidance of Emma. Not only mentally but also physically I felt where my needs are and with the right questionary I could get to the core of it all. The insight Emma gave me is still on my mind everyday and reminds me that I’m on the right track. Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story. Emma, thanks again for your great work & hope to reunite soon!"

–Nuray Kursun, Casting Agency Business Owner

"I want to say that the most incredible way of finding Emma was through her podcast, the podcast allowed me to see into her world, the way she talks and her energy. I spent a 1:1 journey with her after I’d felt podcast was up my street went with one intention and went much deeper than that to working on the base of myself through my ancestors and roots. Through her programme I have taken back my original name, lost more weight, become consistent in my choices and above all believe that everything is possible. Emma truly helps you reflect, go deeper and challenge yourself, if you are ready to see yourself then listen to her podcast and give her a call."

–Ramesh Satguru, Entrepreneur & Investor

*If this mentorship opportunity didn’t call to you, or you cannot, yet, afford this investment, I also offer some free and lower priced opportunities to connect with and support my work and art:

• Emma’s podcast

• Emma's poetry book

• Free guided meditation practice

with love,

Emma

Get full access to Uncomfortably, Beautifully Human at uncomfortablybeautifullyhuman.substack.com/subscribe

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In this episode of Limitless, Emma and Yael are sharing:

• what it feels like to meet and go beyond your limits
• understanding energy flow to work with energy in your life
• the body as a tool for understanding energy
• identifying and feeling cycles of expansion and constriction in the body
• redefining stability and grounding
• working with contrast

Meet Yael! Yael is a Hybrid Human, with a specific mission to help humanity during this time of transition and upgrade. As an ambassador of hybrid technologies and a living portal to other dimensions, Yael innately balances and harmonizes space returning to a state of neutrality. Operating with integrated crystalline DNA in a highly plasmic state, she channels access to other dimensions in real time. She embodies an extensive knowledge of sacred geometry, balance and harmony and is experienced in reading and recalibrating the energy of portals back to their highest integrity. Yael uses technological understanding of the non-physical to activate and imprint the earth grids and the waters to return to their original state of neutrality.

Yael has a Bachelors and Masters in Business and Non profit Management and a Clinical Doctorate in Physical Therapy. She has spent the last 25 years in the fields of organizational and systems management, physical therapy, somatics, sound healing and education. Yael now focuses on paradigm shifts through system re-patterning, dimensional energetics, and movement.

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!

Enjoy

Much love!

To connect with Dr Yael...
https://watermatrix.org/
https://www.instagram.com/thewatermatrix/

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

Emma Evelyn Campbell is an Energy Healer & NLP Coach, who works with CEOs, Artists, Creatives & Industry Change-makers, supporting them with emotional connection & release so that they can feel fulfilled and take intuitive-led action. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma
Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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Change is something that can feel really scary, especially if something happens in our life that's unexpected. Through my own experience, I've found that uncertainty often offers us an opportunity to tune into our own guidance, to deepen our gratitude for this moment and also stay open to new possibilities and opportunities entering our life. In today's episode we'll explore how you can learn to navigate times of uncertainty and change by deepening the trust you have with yourself and with life.

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8:15AM EUROPE/7:15AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is an Energy Healer & NLP Coach, who works with CEOs, Artists, Creatives & Industry Change-makers, supporting them with emotional connection & release so that they can feel fulfilled and take intuitive-led action. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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This episode today with Andreea is from our Mini-Series; Rise & Bloom into Conscious Leadership.

Throughout this series, we'll explore different aspects of conscious leadership so that you can embody the leader that is waiting to bloom from within you.

In each episode, we’ll provide you with:

◽ Practical tools

◽ Deep healing techniques

◽ Hot seat coaching

In this episode we'll cover:

• Why intuition is an essential leadership skill
• How to properly use your intuition to grow your business
• Goal-oriented versus intuitive leadership
• Why intuitive leaders are the most successful
• How to develop your intuitive skills
• How to trust your intuition when making business decisions
• How to combine logic and intuition to create a more successful business

The Rise & Bloom into Conscious Leadership Mini-Series will run bi-weekly, on Thursdays from September until December.

If you'd like to receive updates about the Conscious Leadership Retreat we have planned for next year, you can join us on the waitlist by following the link below:

https://creative-builder-8400.ck.page/1e47312afa

Much love,
Emma & Andreea

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As a society we're taught to chase after the things we want. Even in the spiritual community, there's a big focus on manifesting your desires. Whilst it's helpful to have a North Star in mind for the direction of your life, in my experience, I've found that when we attach to these desires/visions, we find ourselves chasing the physical manifestation of them to experience fulfilment, contentment and wholeness. Watch this week’s episode of Easeful Energetics where we explore how letting go of the desires, actually allows everything to come into your life. I'll also share with you my own experience of letting go of my desires and how this process feels, so that you can use it as guidance for your own life.

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8:15AM EUROPE/7:15AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is an Energy Healer & NLP Coach, who works with CEOs, Artists, Creatives & Industry Change-makers, supporting them with emotion connection & release so that they can feel fulfilled and take intuitive-led action. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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In this episode of Limitless, Emma Evelyn and Chi talk about the power of honouring and showing up for yourself first. We also talk about shifting out of patterns of co-dependency and attachment and stepping into the powerful soul you were born to be,

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!

Meet Chi! An empowerment coach & intuitive guide for women. As an empowerment coach, I help passionate & ambitious women who feel over-worked and stuck to find the confidence that they desire, so that they can experience ease joy and true fulfilment in their lives.

I help my clients with this by guiding them to their inner source, their divinity - as I believe that all we are longing for is already within us. We “simply” need to remember how powerful we truly are.

I guide women to unlock their full potential while cultivating a long lasting balance rooted in:

• structure & flow
• drive & rest
• giving & receiving.

I guide my clients to establish a healthy balance of the masculine & feminine and living connected to god/source/universe - whatever you want to call the “thing” you call upon in your darkest moments of life.

Guest Links:
https://www.instagram.com/chilisaschulz/

https://www.facebook.com/cigdem.schulz

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In this episode of Limitless, Emma Campbell and Varun Gandhi are

Some of the talking points Emma and Varun explore in this episode include:

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me. Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is a Healer & NLP Coach, guiding corporate & entrepreneurial change-makers, visionaries and leaders to connect, process and release their emotions, so that they can live a liberated and easeful life. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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If you'd like to receive updates about the Conscious Leadership Retreat we have planned for next year, you can join us on the waitlist by following the link: https://creative-builder-8400.ck.page/1e47312afa - we can't wait to see you there! 

Welcome to Emma & Andreea's 3rd episode of their Mini-Series; Rise & Bloom into Conscious Leadership. 

Throughout this series, we'll explore different aspects of conscious leadership so that you can embody the leader that is waiting to bloom from within you.

In each episode, we’ll provide you with:

◽ Practical tools

◽ Deep healing techniques

◽ Hot seat coaching

In this episode we'll cover:

• The importance of following your intuition when creating a business
• Why an authentic business that both feels good and incorporates your unique strengths is the future
• Why listening to the body can help you navigate what does and doesn’t feel good to you
• Tools that you can use to identify and connect with your unique gifts
• The power of following what lights you up first

The Rise & Bloom into Conscious Leadership Mini-Series will run bi-weekly, on Thursdays from September until December. 

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You're not here to fit-in. You're not here to be somebody's idea of who you should be or what you should be doing. You're here to do things your unique way and connect with the people who are here to create the space for your intuition to be nourished and expanded beyond stories that keep you limited.

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8:15AM EUROPE/7:15AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is a Healer & NLP Coach, guiding corporate & entrepreneurial change-makers, visionaries and leaders to connect, process and release their emotions, so that they can live a liberated and easeful life. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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Welcome to Emma & Andreea's 2nd episode of their Mini-Series; Rise & Bloom into Conscious Leadership, you can join us live Thursdays 4PM European Time, 3PM UK Time here >> https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg. Throughout this series, we'll explore different aspects of conscious leadership so that you can embody the leader that is waiting to bloom from within you.

In this episode we'll cover:

• Why are we experiencing a collective shift around leadership?
• The old paradigm: a mind-centered, logical, masculine, action-based paradigm vs. The new paradigm: a heart-centered, feminine, based on emotions and the body
• What does a new paradigm leader feel like?
• What does a new paradigm business look like?
• Take-aways you can bring to your business

Throughout this series, we'll provide you with practical tools, techniques, and hot seat coaching that will support you with integrating the energetics that we share within our 30-minute episodes. This week, for Episode 2 we'll talk about the shift to heart-centred leadership.

The Rise & Bloom into Conscious Leadership Mini-Series will run bi-weekly, on Thursdays from September until December.

If you'd like to receive updates about the Conscious Leadership Retreat we have planned for next year, you can join us on the waitlist by following the link below:https://creative-builder-8400.ck.page/1e47312afa

Much love,
Emma & Andreea

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Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8AM EUROPE/7AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is a Healer & NLP Coach, guiding corporate & entrepreneurial change-makers, visionaries and leaders to connect, process and release their emotions, so that they can live a liberated and easeful life. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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It's the easy option for us to avoid, hide from, suppress or blame others for what triggers us. It takes courage to dive head first into our triggers and get curious about what they're here to show us. One of the methods I use in my coaching is learning to work with what triggers us and uncover what's really going on beneath the surface of what it appears is causing us dis-ease in our life. This is what we'll dive deeper to in this broadcast, and I'll provide you with some practical take-aways that you can use in your day-to-day for when you notice yourself feeling triggered.

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8AM EUROPE/7AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is a Healer & NLP Coach, guiding corporate & entrepreneurial change-makers, visionaries and leaders to connect, process and release their emotions, so that they can live a liberated and easeful life. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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'only in the darkest of places, can a light be seen at its brightest'

We've been conditioned to repress, avoid or try to 'overcome' more difficult and challenging emotions/feelings. There's also a lot of emphasis put on the need to get back to feeling positive or 'good vibes', that we forget the gift and learnings that are in really allowing ourself to get curious and feel more difficult emotions and resistance. What if we instead gave these emotions space to be felt? Through my experience, I've found that this is what really allows us to understand ourselves more deeply, and release emotions that we're carrying in our body. When we are able to do that, we create space for our guidance to come through, so that we can experience deeper clarity and ease when processing our emotions.

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8AM EUROPE/7AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is a Healer & NLP Coach, guiding corporate & entrepreneurial change-makers, visionaries and leaders to connect, process and release their emotions, so that they can live a liberated and easeful life. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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In this episode of Limitless with Emma and Drew, Drew opens about his cancer diagnosis and how that shaped the next 5 years of his life. Drew shares from an incredibly vulnerable and authentic place, about his own experience of how cancer shaped his life, leading him on his own healing journey from disassociation, disconnection and anxiety to connection. Drew shares his experience with the intention to support others and show them that they don't need to experience a health crisis to live their best life now. Drew's mission is simple: May all be happy, may all be peaceful.

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!

Enjoy

Much love!

Meet Drew...

"I am from Atlanta, GA in the US and have followed my love for travel and the Spanish language to Valencia, where I have been based since September 2019.

I am a 200-hour certified yoga instructor, a certified Health and Life Coach, and currently training in the alternative, body based therapy Somatic Experiencing (“SE”).

I have come to believe that my purpose in life is related to helping others find more purpose, peace and happiness in their own lives. I follow a holistic approach to well-being and consider acknowledging the uniqueness in each individual to be fundamental."

To connect with Drew visit https://www.instagram.com/dr_ewstock/?hl=en

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To join Emma's free Easeful Energetics Community for weekly live Q&A shows visit https://www.facebook.com/groups/730035768141832/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is a Healer & NLP Coach, guiding you on the journey to strengthen your connection with yourself. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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Our society teaches us to first look outside of ourselves for guidance, or to follow the 'norms' that will keep us safe. A lot of us feel that this way of living keeps us feeling stuck, limited or like it simply doesn't belong to us, we feel ourselves saying 'there's got to be more for me than this'. Through my own experience, I've found that living from your own guidance and intuition first, is what allows you to experience a reality that your heart truly wants.

In this episode, Emma explores listening and trusting your intuition as the compass to your life. I'll provide you with some take-aways on how to begin listening to this guidance for your own life.

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! Don’t forget to follow, rate and review the podcast, i'd love to hear your key takeaways!

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8AM EUROPE/7AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is Energetics & NLP Coach, guiding you on the journey to strengthen your connection with yourself. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn
Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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We've ALL, at some point in our lives, looked at someone/something and put it on a pedestal above our own value. This limits our ability to see and experience our own uniqueness, or own full power. What if the pedestal you put yourself or others on, is what's blocking you from true connection and joy?

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8AM EUROPE/7AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast, I want to hear your key takeaways

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free.../

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is Energetics & NLP Coach, guiding you on the journey to strengthen your connection with yourself. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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Many of us are searching for a happiness, a sense of fulfilment in the future. We've been conditioned to believe that once we get somewhere or have something, then we are enough, then we can be truly happy. What about if happiness was, actually, found when we strengthened our ability to be present and embrace life exactly as it is?

In this episode Emma explores finding safety in the present moment and strengthening our ability to embrace life as it is.

Some of the talking points Emma explores in this episode include:

• Being with and accepting the present moment as it is
• Becoming a great receiver for life
• Processing and releasing challenging emotions
• How embracing life as it is, is what actually creates real change and shifts in your life

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast, I want to hear your key takeaways

Emma goes LIVE every Wednesday for the Easeful Energetics Workshop 8AM EUROPE/7AM UK. Emma will share on different topics each week and answer your questions, so that she best support you on your unique journey. To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Enjoy

Much love!

To learn more about working 1:1 with Emma visit https://emmaevelyncampbell.journoportfolio.com/work-with-me/

To access Emma’s Free Resources visit https://emmaevelyncampbell.journoportfolio.com/free-resources/

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is a Healer, Energetics & NLP Coach, guiding you on the journey to strengthen your connection with yourself. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://emmaevelyncampbell.journoportfolio.com/

emma@emmaevelyncampbell.com

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We hold so much judgement and shame for how we show up in the world, forgetting that we're only moving from the awareness we have in a given moment. Empowerment is when we allow all parts within us to express themselves and at the same time, follow our own unique guidance to experience the life our nervous system is ready to receive.

In this episode Emma Campbell and Jack are sharing a new perspective on how they believe the coaching industry is shifting away from a high performance style to a deeper connection with ourselves by looking at our shame, bringing deeper acceptance to ourselves and the needs of our unique experiences. We explore how it feels to move from listening first to the body.

Some of the talking points Emma and Jack explore in this episode include:

• Healing and releasing judgement & shame for all parts of you
• Allowing ourselves and other people to be with our experience to build deeper trust with our own guidance
• Slowing down and listening to our body first
• Creating balance between being present for your trauma and taking action despite the fear
• The power of choice
• Taking action with courage

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast, I want to hear your key takeaways

Enjoy

Much love!

To connect with Jack visit https://www.instagram.com/healingwithjack/

To learn more about working 1:1 with Emma visit https://calendly.com/emmaevelyncampbell/connection-call

To receive Emma’s free gift, The Awareness Toolkit visit [link]

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

Emma Evelyn Campbell is Energetics & NLP Coach, guiding you on the journey to strengthen your connection with yourself. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

"I would recommend anyone to speak with Emma at least once. I reflect back to our session very often and am guided by it in the journey to self love" - George Meynell, Civil Engineer

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell/

Telegram: https://t.me/emevelyn

Website: https://bio.site/emmaevelyn

hello@emmaevelyncampbell.com

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We've been taught that we have to have full trust in something before we can fully experience it in our reality. What if the egos idea of forcing ourselves to fully trust without having the evidence, is what is blocking us from receiving the guidance that allows us to receive the evidence?

In this episode, Emma, shares some take-aways on how you can start living from your heart without fulling trusting the unknown.

Some of the talking points Emma explores in this episode include:

• Why you don't need to trust fully to allow experience in
• Some questions you can ask yourself that help you take action and follow the path your heart is calling
• Working with your fears

Watch this week’s episode of Easeful Energetics where we explore surrendering belief systems that say we have to be/have/do have something, before we are able to receive the experience.

Enjoy

Much love!

To join The Easeful Energetics Community visit https://www.facebook.com/groups/730035768141832/

To learn more about working 1:1 with Emma visit https://calendly.com/emmaevelyncampbell/connection-call

To tune in & learn more about Emma’s podcast visit https://emmaevelyn.buzzsprout.com/

Emma Evelyn Campbell is Energetics & NLP Coach, guiding you on the journey to strengthen your connection with yourself. In the words of some of her clients…

“Emma is a very pleasant person to talk to, a great listener and someone that really can create and hold a safe space so you feel comfortable to tell your story” - Nuray Kursan, Casting Agency Director

“Emma had guided me back towards my true self and I felt more alive than I had felt in months. She had given me the tools to handle whichever other challenge might come my way on my own. I felt ready, full of life and simply myself.” - Elise Palmeri, Project Manager

“Emma is a special coach - genuine, kind, caring and gifted in what she does” - Amy Townshend, Alignment Coach

“Emma has one of the most unique coaching methods I've ever encountered. I was having revelations for days afterwards.” - Craig Saint, DJ & Producer

“Emma truly helps you reflect, go deeper and challenge yourself” - Ramesh Satguru, Entrepreneur, Advisor & Investor

CONNECT with Emma

Instagram: https://www.instagram.com/emmaevelyncampbell

Telegram: https://t.me/emevelyn

Website: https://bio.site/emmaevelyn

hello@emmaevelyncampbell.com

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Tune into this episode with Emma & Luka where we discuss the ending of our year long talk show & community, Expand. 

In this episode we explore:

• Getting out of your comfort zone and following your desires
• Finding the beauty in your journey & the present moment
• Finding peace for old versions of yourself
• Feeling harmony in moments of chaos and frustration
• Learning to go with the flow and taking inspired action
• Practicing stillness

Connect with Emma:
1:1 Mentorship: https://emmaevelynprogrammes.my.canva.site/the-pathway-to-creation
Follow us on Instagram: https://www.instagram.com/emmaevelyncampbell_/
Schedule a free Connection Call: https://calendly.com/emmaevelyncampbell/connection-call?month=2022-06
Come and say hi on Telegram: https://t.me/emevelyn
Watch on YouTube: https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg

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In today's episode with Channel, Best Selling Author & Creator of the Tya Practice, David Strickel, we talk about tuning into your inner guidance and living a life in both appreciation and the expansion that's offered when we move through pain. David shares from his own childhood experiences to discuss the power of allowing others to have their own experiences through de-tuning judgement. David also shares his wisdom on topics, such as, claiming your power to raise your vibration, moving through and appreciating your triggers, going inward to listen to the source within you & so much more.

From early childhood, David received what he refers to as guidance from Source. During his teenage years, he developed a deep understanding of universal laws and used these teachings to overcome enormous obstacles. He developed an ability to share this guidance for the benefit of others and has created a simple set of tools that profoundly transformed every aspect of his life, delivering a life of joy, clarity, and abundance. These tools have become The TYA PracticeTM. Through his bestselling book, radio show, podcast, and online training programs he has helped transform the lives of those seeking a new way, all around the globe.

Viewers and listeners revel in David’s genuine warmth, patience, and deep understanding of universal law. First encounters with David and his channelled messages are met with instantaneous serendipity, and many describe their experience as life-changing. Your viewers and listeners will learn about their eternal nature and the true meaning of life, walking away forever changed from the insights of The Stream.

Guest Links:https://www.patreon.com/thestreamofdavid
https://thestreamofdavid.com
https://www.tiktok.com/@thestreamofdavid
Connect with Emma:
1:1 Mentorship: https://emmaevelynprogrammes.my.canva.site/the-pathway-to-creation
Follow us on Instagram: https://www.instagram.com/emmaevelyncampbell_/
Schedule a free Connection Call: https://calendly.com/emmaevelyncampbell/connection-call?month=2022-06
Come and say hi on Telegram: https://t.me/emevelyn
Watch on YouTube: https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg

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In today's episode with Therapist, Podcast Host & TV presenter, Simon Pitt, we talk about the lessons and blessings he's discovered after his diagnosis with Attention deficit disorder (ADD) in 2021. In this conversation, he opened his heart to share from his own experience and offers a new perspective on how a diagnosis can be liberating and the challenges that it also has within it. Simon dives into topics such as self-expression, vulnerability, the power of knowing yourself and through his words, provides an insight into the life of someone with ADD.

Simon wanted to share his story on this podcast to discuss the obstacles that people with ADHD have to face and the need for better adult diagnosis and more affordable support. He also wanted to address the inaccuracies about the condition and how it's perceived, Looking at suitable interventions, careers and interests to fit. He offers insight on living with a disability, understanding what it is and, at the same time, not allowing yourself to be limited by it.

Simon Pitt is 46 yrs old and has just left his role presenting Korda, the thinking tackle podcast. The podcast ran for 66 episodes, it presently has nearly 1 million audio downloads and over 2 million YouTube views. Simon is also trained in hypnotherapy and solution-focused brief therapy. He's worked as a commercial model and appeared in TV and film.

In his personal life, Simon is adventurous, having climbed mountains in the UK and Asia. In 2018 he hiked the Southern California section of the Pacific Crest trail. Last year Simon was diagnosed with Attention deficit disorder (ADD), a subject he's keen to expose more about through this episode. Throughout 2022 Simon is involved in presenting a series of documentaries with a small production team. They are planning to film these in various countries, covering lifestyle and social subjects.

Support with ADHD/ADD:https://chadd.org/
https://www.adhdfoundation.org.uk/
https://www.nhs.uk/conditions/attention-deficit-hyperactivity-disorder-adhd/living-with/
https://www.additudemag.com/

Guest Links:https://open.spotify.com/show/2O7a575iiriWmYwwk2ewpR

Connect with Emma:
1:1 Mentorship: https://emmaevelynprogrammes.my.canva.site/the-pathway-to-creation
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Watch on YouTube: https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg

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Tune-in this week for your solo coaching episode on alchemising resistance to create the reality your heart truly desires. Share with me what came up for you in this episode, I love to hear your stories - emma@emmaevelyncampbell.com. Don't forget to leave us a review on Apple or Spotify, it really supports this work!

In this episode we explore:

• How to bring deeper awareness & acceptance to resistance
• An exercise to guide you in alchemising resistance in your body
• How your reality is a reflection of your internal world and the beliefs you hold in your system

Applications are now open for the 1:1 mentorship journey, The Pathway to Creation. There are 8 spots available, and we start on 7/7/2022. You can explore the journey here.

I can't wait to see you there.

Much love,
Emma

Connect with Emma:
1:1 Mentorship: https://emmaevelynprogrammes.my.canva.site/the-pathway-to-creation
Follow us on Instagram: https://www.instagram.com/emmaevelyncampbell_/
Schedule a free Connection Call: https://calendly.com/emmaevelyncampbell/connection-call?month=2022-06
Come and say hi on Telegram: https://t.me/emevelyn
Watch on YouTube: https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg

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Tune-in this week for your channeled message when you feel like giving-up. Share with me what came up for you in this episode, I love to hear your stories - emma@emmaevelyncampbell.com. Don't forget to leave us a review on Apple or Spotify, it really supports this work!

In this episode we explore:

• Allowing yourself to give-up and surrender
• Bringing love and acceptance to the parts within you
• Listening to your body
• Learning to discern between your intuition and the voice of the mind

Applications are now open for the 1:1 mentorship journey, The Pathway to Creation. There are 8 spots available, and we start on 7/7/2022. You can explore the journey here.

I can't wait to see you there.

Much love,
Emma

Connect with Emma:
1:1 Mentorship: https://emmaevelynprogrammes.my.canva.site/the-pathway-to-creation
Follow us on Instagram: https://www.instagram.com/emmaevelyncampbell_/
Schedule a free Connection Call: https://calendly.com/emmaevelyncampbell/connection-call?month=2022-06
Come and say hi on Telegram: https://t.me/emevelyn
Watch on YouTube: https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg

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Tune-in this week for our weekly solo coaching episode on doing things that feel out of alignment. Share with me what came up for you in this episode, I love to hear your stories - emma@emmaevelyncampbell.com. Don't forget to leave us a review on Apple or Spotify, it really supports this work!

In this episode we explore:

• Discerning between the voice of intuition and the voice of fear/ego
• Bringing curiosity to things that feel out of alignment
• Identifying where you might be listening to the voice of your fear
• I share some questions that you can ask yourself to shift your energy

Applications are now open for the 1:1 mentorship journey, The Pathway to Creation. There are 8 spots available, and we start on 7/7/2022. This for the individuals who are ready and willing to strengthen their connection with their inner-world, deepen their self-acceptance, so that they can create an abundant life. You can explore the journey here.

I can't wait to see you there.

Much love,
Emma

Connect with Emma:
1:1 Mentorship: https://emmaevelynprogrammes.my.canva.site/the-pathway-to-creation
Follow us on Instagram: https://www.instagram.com/emmaevelyncampbell_/
Schedule a free Connection Call: https://calendly.com/emmaevelyncampbell/connection-call?month=2022-06
Come and say hi on Telegram: https://t.me/emevelyn
Watch on YouTube: https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg

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Tune-in this week for our weekly channelled guidance episode on non-judgement and deepening your acceptance for life as it is. Share with me what came up for you in this episode, I love to hear your stories - emma@emmaevelyncampbell.com. Don't forget to leave us a review on Apple or Spotify, it really supports this work!

In this episode we explore:

• An practice for you to bring deepen acceptance to life as it is
• How you can begin to practice non-judgement and acceptance for yourself and others as they truly are
• De-conditioning from programmes and stories that keep you in resistance to life
• The power of being with the present and the alchemy this can offer in your life
• How self-acceptance is the real pathway to transformation

Applications are now open for the 1:1 mentorship journey, The Pathway to Creation. There are 8 spots available, and we start on 7/7/2022. This for the individuals who are ready and willing to strengthen their connection with their inner-world, deepen their self-acceptance, so that they can create an abundant life. You can explore the journey here.

I can't wait to see you there.

Much love,
Emma

Connect with Emma:
1:1 Mentorship: https://emmaevelynprogrammes.my.canva.site/the-pathway-to-creation
Follow us on Instagram: https://www.instagram.com/emmaevelyncampbell_/
Schedule a free Connection Call: https://calendly.com/emmaevelyncampbell/connection-call?month=2022-06
Come and say hi on Telegram: https://t.me/emevelyn

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Hey loves! Tune-in this week for our weekly channelled guidance episode on connecting with your desires. 

In this episode we explore:

• An exercise for you to identify what really drives your desires
• Why you should focus first on your inner-world when following your desires
• How you are the source of everything you want to create

Applications are now open for the 1:1 mentorship journey, The Pathway to Creation. There are 8 spots available, and we start on 7/7/2022. This for the brave individuals who are ready and willing to strengthen their connection with themselves, and be the creator of their reality through deeper self-awareness, acceptance and expression. You can explore the journey here.

I can't wait to see you there.

Much love,
Emma

Connect with Emma:https://www.instagram.com/emmaevelyncampbell_/
https://calendly.com/emmaevelyncampbell/connection-call?month=2022-06

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In today's episode with Stacie Glass, Reiki master and author of "Life after sexual abuse: a practical healing toolkit to reconnect mind, body & soul.", we talk about survivors of sexual trauma can release blame, shame & guilt to reconnect back to themselves to live the life they deserve. Stacie shares from her own experiences and guides you through her own healing to provide you with some take-aways to support you on yours. We dive into the journey from separation and suppression to connection, compassion and reclamation.

Meet Stacie! Stacie is primarily a kind human who shares her vulnerability to help other humans. A childhood survivor of sexual abuse on her own healing journey who became a coach & author to guide other survivors of sexual abuse to release blame, shame & guilt to reconnect back to themselves to live the life they deserve.

Guest Links:
http://www.stacie-glass.com/
https://www.instagram.com/_stacieglass_

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In today's episode with Jana El Osta, founder of Tune in with Jana, we talk about shifting your relationship with stress and how hypnotherapy is a powerful tool for creating the life your heart truly desires.

Jana El Osta helps busy working professionals in overcoming stress, anxiety and limiting beliefs so they can thrive and expand into their true potential. She has worked in corporate for 10 years and know what it means to be stuck in old habits and patterns. Currently, she is dedicated to showing people that their potential is infinite, only if they tune within

Guest Links:
http://www.tuneinwithjana.com
https://www.instagram.com/tuneinwithjana
https://www.facebook.com/tunein.jana
https://www.youtube.com/channel/UC_je9gUAsRCr234lpB2tD7Q

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In today's episode with Phillip Thompson, we talk about the power of connecting with others through simplicity and nature. We also talk about detaching from looking for the answers and opening your heart to different perspectives and ways of seeing the world. Phillip shares from his experience of sharing his light, Discohike, and his vision for that community, how it can support others with where they're at in their life and how to stand grounded in your values whilst building a community.

Meet Phillip! Phillip Thompson is the co-creator of Discohike along with his beauty of a dog, Nana. Today he will explain what Discohike is and why he started it. It's a simple idea that has blossomed into a wonderful reality. Nature + Music + People Discohike is a different way to explore nature, listen to live music and meet new people/practice a language.

Guest Links:
https://www.instagram.com/discohike/

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Transcription: https://otter.ai/u/ZGiXLBYe7YIVbXID5Kkyd5lvRVw

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In today's episode with Spirit Mamas, Victoria Nielsen and Tiffany Wilkes, we talk about stepping into our own unique power as women and the shift from competition to collaboration when in connection with other women. We dive into stepping into our own magic by tapping into our unique feminine essence and balancing this with the masculine energy through bringing awareness to the tools and techniques that support our unique journey. Both Victoria & Tiffany share from their own unique experiences and provide some take-aways for you to access and embody the power that's within you and bringing this to the people around you.

Meet Victoria & Tiffany! Victoria Nielsen is an Akashic Records Reader, Breathwork facilitator, intuitive energy healer, and mama. Her personal mission is to help new and old mamas everywhere find the love in their heart for themselves that they have for their babies. Tiffany Wilkes is a certified Reiki Energy Healer, Sound Practitioner, and Spiritual Coach. As a wife and mother of two su(o)ns, it is very important for her to show them how to live their true life’s purpose.

Guest Links:
https://www.spiritmamas.com/
https://www.instagram.com/spirit.mamas/
https://www.spiritmamas.com/healing-the-mother-wound

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Transcription: https://otter.ai/u/geDwnYv_lVfUEPc_7t1OYZ3M6Jw

motherwound #motherintuition #truepurpose

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Access your Human Design and follow along with us on this episode:
https://www.jovianarchive.com/get_your_chart
https://www.myhumandesign.com/get-your-chart/

In today's episode with Stacy Keele, we talk about all things Human Design! Human Design is a map of your energetic DNA, thats rooted in ancient wisdom and science. We talk about the way you were designed at birth and who you are on an energetic level and how you can use this tool to shed the layers of conditioning and show up in alignment with your authentic self. Stacy shares on her knowledge and experience with Human Design and provides you with practical take-aways that you can apply in your own life.

Meet Stacy! Stacy Keele is an ICF accredited + certified Authenticity Coach who focuses on helping people build abundance by being themselves through deconditioning, Human Design, + Manifestation. She believes that once you get to the root of you are + not who you've been taught to be, the world opens up to you.

Guest Links:
https://www.instagram.com/stacy_keele/
Free Manifestation Webinar: https://calendly.com/stacykeelecoaching/free-webinar-how-to-actually-manifest-without-hoping-wishing-for-it?month=2022-04

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Transcription: https://otter.ai/u/q5HVvH7W104XWgbjUZEqg_WUBN8

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In today's episode with Mari Curteanu, we talk about creating balance in your life and learning to trust life by seeing and discovering the essence of who we really are. We dive deep into connecting with ourselves first, surrendering to natures flow and how this creates the foundations for an enriching, nourishing life. Her inspirational story is summed up in her book The Wisdom of a Willow Tree, which she shares an excerpt of in this episode. Mari provides some take-aways on how to move through resistance and how your traumas can become the source of your power.

Meet Mari! Mari Curteanu is the founder of BodyMind & Soul Fitness, a platform for mental, emotional and physical wellbeing. Her journey is a result of a series of bold decisions she took from a very young age. Married young, moved countries twice, changed career to follow her calling and rose above incredible life challenges. She has a background in Sport Sciences and Nutrition, combined with Life Coaching practitioner experience via the Academy of Modern Applied Psychology.

She works with people and helps them navigate and overcome life adversities and crisis, by providing the tools of turning the “mud into gold”, so that they can become the alchemists of their own lives. She has created a series of online programs with the same intention.

Her incredible journey is a spring of daily inspiration for people around the world, and she generously shares wisdom and tools for inner transformation.

Guest Links:
https://www.instagram.com/maricurteanu/
https://www.bodysome.com/books

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Transcript:
https://otter.ai/u/_dPsGowPDVHRK9AAagxtwliWJAY

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In today's episode with Mollie Didio, we talk about working with the subconscious mind to show up with confidence in your life and business. We also tap into releasing judgement and limitations, so that you can feel safe when building and scaling your business.

Meet Mollie! After a year and a half of helping people heal from their toxic jobs, she switched gears to help soulpreneurs build their own businesses. Her background in interpersonal relationships and strategic communication is the foundation for everything she does. Mollie uses a mix of inner child healing, subconscious work, and business strategy to help her clients uplevel their businesses (and their lives!).

Guest Links:
Website: https://www.molliedidio.com/
https://www.instagram.com/mollie.didio/

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Transcription Here:
https://otter.ai/u/tbzg_MoUEYsCOTA3u5IsOWQ6blM

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In today's episode with Nikolina Adzic, we talk about finding freedom through the body and mind when you learn to trust and be led by your body.

Meet Nikolina Adzic! She is an Embodiment Guide, Energy Healer, and Freedom Facilitator, helping others own their power, connect to their wild essence, and untame their vision. Her own journey of self-discovery and shadow work has divinely guided her to lead others in reclaiming their confidence and unleashing their voice.

Guest Links:
Website: https://www.nikolinaadzic.com/
IG: https://www.instagram.com/nikolinaadzic_/
FB Group: https://www.facebook.com/groups/embodiedessencecollective

FREEBIES:
50 Journaling Prompts for moving through the shadow: https://www.nikolinaadzic.com/journal

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Transcription Here

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Freedom is not something we find outside of us, it's a state that we reach when we search for what it truly means within us. It's a state that we can learn to cultivate through the process of deepening the connection we have with ourselves.

In this episode we explore 3 areas that we find, can hold you back from experiencing freedom within yourself.

We also discuss The Expand Community and its big purpose in creating a space to guide people onto the pathway of freedom.

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Join Our Free Expand Community here >> https://theexpandcommunity.mn.co/

Join The Expand Premium Community for an early bird price of $11.11 USD *Ends 07.03.22 here >> https://bit.ly/expandpremium11

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In today's episode with Laura Larios we talk about nervous system stabilisation and we provide you with some practical take-aways that you can use in all areas of life to support your nervous system. We dive deeper into the importance of nervous system stabilisation in entrepreneurship and how you can support yourself, and your nervous system whilst scaling your business.

Meet Laura Larios, founder of The Potent CEO. She is a trained trauma sensitive nervous system coach & consultant who helps women lower adrenaline & increase their emotional intelligence so that they thrive in their businesses & careers.

Guest Links:
https://www.instagram.com/lauralisalarios/

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Transcription:
https://otter.ai/u/8WfemcOYZbVfwPhy68WP-BwSEDM

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Join the waitlist for our Expand Private Community here: https://hello.dubsado.com:443/public/form/view/620b6c3c37b8a97170cb9de9 launching 03.03.22 

The Expand Private Community is an accessible, sacred and supportive community for everyone to expand their heart, mind & spirit together. For our founders (on the waitlist) you'll receive access to our community at $11.11 a month before it rises to $22.22 per month if you join after 03.03.2022. In the community you'll have access to weekly live Q&A sessions, monthly live interactive 90 minute group coaching, a private community to chat with like-minded souls, and so much more. 

We can't wait to have you as part of our community. 

If you need any support from this episode, please reach out to our team  hello@emmaevelyncampbell.com 

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Join the waitlist for our Expand Private Community here: https://hello.dubsado.com:443/public/form/view/620b6c3c37b8a97170cb9de9 launching 03.03.22 

The Expand Private Community is an accessible, sacred and supportive community for everyone to expand their heart, mind & spirit together. For our founders (on the waitlist) you'll receive access to our community at $11.11 a month before it rises to $22.22 per month if you join after 03.03.2022. In the community you'll have access to weekly live Q&A sessions, monthly live interactive 90 minute group coaching, a private community to chat with like-minded souls, and so much more. 

We can't wait to have you as part of our community. 

If you need any support from this episode, please reach out to our team  hello@emmaevelyncampbell.com 

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In today's episode with Alia Jamal, we talk about unconditional self-love and how you can bring more self-love into your day to day life with some simple and nourishing practices.

Meet Alia Jamal! Alia has dedicated to help women connect with Unconditional Love within themselves. She combines her 10 year experience in cytogenetics, study of human behaviour and human energy body to help her clients. She helps them eliminate fears, Anxiety, guilt, and judgements and create a life of Love and Power. Besides helping her clients living as their true authentic self she loves trees, meditation, and reading.

Guest Links:
 www.aliajamalcoaching.com
https://www.instagram.com/alia_thelovecoach
https://www.facebook.com/alia.thelovecoach

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Connect With Emma:
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Transcript: 
https://otter.ai/u/5NFLlLpR2RHBYUq2PCgZh8w6M3I

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Work With Emma 1:1:
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Share with me what you thought of this meditation:
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In today's guided meditation we explore grounding and connecting to the present moment.  How powerful it is to just allow yourself to be here and Now, connected to the deeper truth within you. Together, we imagine ourselves being a part of nature and taking action from a place of wholeness and passion.

This meditation may induce feelings of trance, lightness in the body and may bring up deeper unconscious emotions, please know that this is a normal process and if you need any support from this meditation, please reach out to my team hello@emmaevelyncampbell.com 

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In today's episode with Luka, we talk about the power of surrender, finding wholeness by tuning into your internal world,  following synchronicities and following your truth.

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You can tune in and ask us your questions here https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg, LIVE to mine and Luka's Talk Show, Expand, every Monday.

Transcript:
https://otter.ai/u/3ej-9pvfndHxxdceZehKNykQ3yw

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In today's guided meditation we explore the feeling of limitation within the body and create a dialogue with it. By speaking to the resistance you're experiencing, it allows you to accept parts of yourself without judgement. We then bring ourselves back to our true state of unconditional love. 

This meditation may induce feelings of trance, lightness in the body and may bring up deeper unconscious emotions, please know that this is a normal process and if you need any support from this meditation, please reach out to my team hello@emmaevelyncampbell.com 

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In today's episode with Nick Palladino-King, Nick shares from his heart. We talk about the power of the present moment, practicing non-judgement, acceptance of yourself, releasing expectations and bringing these concepts into conscious leadership and business. Nick shares from his own experience and connects to the present moment to share his truth.

Meet Nick Palladino-King! The Co-founder and CEO of Tribe, a San Francisco based wellness company founded on the holistic health philosophy he calls “Complete Health and Wellness.” Tribe is a leading wellness company in the Bay Area focused on inspiring leadership and health in individuals and companies.

Nick is a conscious coach and mentor, with deep knowledge and understanding of physical, emotional, mental and spiritual well-being. His breath of knowledge in these fields comes from over 15 years of studying and training with master teachers in movement, mindfulness, meditation and yogic philosophy and practices. Nick is known as a “coaches’ coach” and sought after for his honesty, ability to hold nonjudgmental space, and transformational and healing presence. He coaches world-class athletes, CEOs, enlightened entrepreneurs and consciousness leaders worldwide.

As a former corporate manager and college athlete, Nick has walked the challenging path of living with chronic stress and unreasonable self-expectations and has transcended these pains and hardships to now inspire and move others toward more health, happiness and purpose.

Guest Links:
https://nickpalladino.co/
https://www.instagram.com/nickpalladi...
Free Wellness Brand Clarity Guide: https://bit.ly/wellnessbrandcalrityguide

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Transcript:
https://otter.ai/u/HyWUgKqNMRYx-rVwEa8ENXHuM4M

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In today's episode with Luka, we talk about learning to trust yourself, releasing the idea of what it means to be spiritual and learning to be in the present moment and embrace your desires. You can tune in to our talks LIVE on YouTube https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg every Monday 6PM Madrid/9AM Los Angeles/12PM EST New York/5PM London.

=== Join Our Community ===

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In today's episode with Luka, we discuss how to shift from the energetics of lack and scarcity to one of receiving and allowing your desires into your life. We also share  the importance of re-writing your story, changing your energetic capacity to a live by design not be default and following your soul. We also share our own journey's from this past year and our visions for 2022.

You can tune in here https://www.youtube.com/channel/UCc245MrFv0ZbqmXT2QW0Krg and ask us your questions, LIVE to mine and Luka's Radio Show, Expand, every Monday 6PM Madrid/9AM Los Angeles/12PM EST New York/5PM London.

I want to say thank you to everyone who has tuned into my podcast this year, I've been so blessed to do what I love and I can't wait to bring you even more amazing interviews into 2022.

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Work With Emma 1:1 & Explore Our Programmes:*https://emmaevelyncampbell.com/#ourservices* Connect With Emma:*https://emmaevelyncampbell.com/https://www.instagram.com/emmaevelyncampbell_/*

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In today's episode with Luka, we talk about observing your reality, owning who you are, accepting yourself and the process of self-realisation. We also dive what our own transformational journeys have looked like and how we've evolved into new states of being and outlooks.

Join the waitlist for our Expand Private Community here: https://hello.dubsado.com:443/public/form/view/620b6c3c37b8a97170cb9de9 launching 03.03.22

The Expand Private Community is an accessible, sacred and supportive community for everyone to expand their heart, mind & spirit together. For our founders (on the waitlist) you'll receive access to our community at $11.11 a month before it rises to $22.22 per month if you join after 03.03.2022. In the community you'll have access to weekly live Q&A sessions, monthly live interactive 90 minute group coaching, a private community to chat with like-minded souls, and so much more.

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In today's episode with Niaby, we talk about the journey of getting to know yourself, and discovering your souls path. Niaby shares her own journey and the struggles she faced when leaving her formative career as a stockbroker. Now, following her highest self, she shares some inspiration on how you can do the same. We also discuss connecting with your intuition, and the power and resources that you have within you to follow your souls path

Meet Niaby, Founder of The Spirit of Life Productions. Niaby is a Healer, Intuitive Life Guidance Coach, Medium, Podcast Host and Author of The Spirit of Life book. Niaby, who was originally in the world of stock broking, took a different path after she was confronted with poor health. Niabys mission is to be of service to spirit, and remind people of the power they have within them to heal themselves and then inspire others to do the same.

=== Join Our Community ===

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GUEST LINKS:

https://thespiritoflifeinibiza.com
https://niaby.medium.com
https://www.instagram.com/thespiritoflifebook/
https://www.linkedin.com/in/niaby-codd-00101623/
https://www.facebook.com/thespiritoflifethroughconsciousness
https://twitter.com/TheSpiritofLif3

TRANSCRIPT:
https://otter.ai/u/ZNxkdVE0uRhkC_-JRmALknrAoBc

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In today's episode with Tiffiny, we talk about how to live the life you desire by letting go of fear. We also discuss the importance of living a value driven life, following your passions and finding purpose in your life. Tiffiny also discusses the importance of identifying burnout, and challenging the status quo to manifest the life and business you truly want.

Meet Tiffiny, Founder of the Personal Consultancy! Tiffiny's mission is to help entrepreneurs create a successful business and live life on their own terms. She supports entrepreneurs on this journey through her A Brand New You programme & deep dives.

=== Join Our Community ===

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Guest Links and Resources:
www.thepersonalconsultancy.com
https://www.instagram.com/tiffinyfrances/ https://www.facebook.com/thepersonalconsultancy https://www.instagram.com/thepersonalconsultancy/

TRANSCRIPT:
https://otter.ai/u/LgW8MeMwjvEGGRkcP95c07mFiH o

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In today's episode with Sherina, we talk about healing through the practice of bringing awareness and acceptance to parts of ourselves to create change in our lives. We focus on the importance of observing the patterns and triggers within ourselves without judgment, and how this helps to empower people through their own journey. We also touch on facing your traumas and fears, and we touch on integrating the inner child through acceptance, surrender, and forgiveness. Sherina also shares her best techniques to cultivate that awareness and acceptance within yourself.

Meet Sherina Sham!

Sherina is a licensed clinical psychologist, and her mission is to break from mental health stigma in a way that is accessible and fun through a holistic approach, understanding the need for a personalized approach.

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Guest Links and Resources:

https://www.sherinasham.com/
https://www.instagram.com/sherina_sham/

TRANSCRIPT:
https://otter.ai/u/5DCuvvAsi24GrhAMyDWqSeCfxOM

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In Today's episode, we talk about letting go of control and being open to quantum possibilities, allowing abundance and prosperity to flow into your life. We also dive deep into dreamwork, quantum proof and aligning to your truth, and how you can use your reality as a mirror to the internal world and receive guidance from the universe. 

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TRANSCRIPT : https://otter.ai/u/UwBaYTthi4eAAm7kcs0PsxqPc2g

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Sandra Hinojosa Ludwig is a certified life coach from the Transformational Arts College in Toronto, Canada, and the best-selling author of “Chica, Why Not? How to live with intention and manifest a life that loves you back” published by Hay House. In today's episode,  we talk about manifesting, the law of attraction, embodiment, and the importance of loving ALL parts of you, knowing that all parts of you just want to be held and seen - this is the path to healing and awareness. 

=== Join Our Community ===

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TRANSCRIPT :https://otter.ai/u/5DCuvvAsi24GrhAMyDWqSeCfxOM

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Jana Osta is a Health & Wellness coach, Hypnotherapist, and Kundalini Yogi. She helps busy high-achievers overcome stress, shift their mindset & LIVE their life’s purpose. In today's episode, we speak about stress, mindset, and what true happiness looks like. In today's world we often see stress as something that's negative, but in this episode we reveal how stress can actually have a positive role in your life, and how you can better navigate it. Let's dive into this episode where Jana shares her expertise and perception on overcoming stress.

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This week's episode is with Bridget James Ling, the Founder of Move & Manifest, a mentorship program that helps creative women launch online businesses so they can leave their 9-5, change lives using their passion, and live wherever they want. Bridget typically resides in NYC where she performs and choreographs but is currently living wherever her suitcase is. Bridget has coached women all around in the world and has helped them build online businesses to quit their jobs and experience real freedom.

=== Join Our Community ===

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Guest Links and Resources:

moveandmanifest.com

https://www.instagram.com/bridgetjamesling/

Check out the transcript for today's episode.
(https://otter.ai/u/xKpYDN3Lt49LO0y36Jwhnvw2r6s)

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This week's episode is with Amber Fortier, a  Digital Entrepreneur, Embodiment Coach and the founder of Embody Me. Her mission is to help success-driven, ambitious women stand in their power, embody their inner CEO, and manifest the successful business of their dreams by helping them create a prosperous mindset + spiritual practices to support their thriving business.

=== Join Our Community ===

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Guest Links and Resources:

www.embodyme.live

www.instagram.com/ambertheyogi

www.instagram.com/embodyme.live

Check out the transcript for today's episode.(https://otter.ai/u/9QeSjCrJy23vQ7QrZ2AEWM3WIFI)

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This episode is a reminder that you are SO worthy of your dreams, and you have the power within you to lean into those dreams, to make those dreams a reality by believing that you are SO worthy of them, because the truth is that the only thing that holds you back, is believing that you can't.

=== Join Our Community ===

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Check out the transcript for today's episode.
(https://otter.ai/u/auhoBFgdk5r41kz0EKBAvfJzWz4)

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This week's episode is with Denis, who is the founder of Impactful Leader. Denis is on a mission to help people who feel like the black sheep of the family become the entrepreneurs they're destined to be.

In this episode, we discuss the energetics of business and the importance of focusing on your internal world and how that expands into what you create in your business. Denis believes that knowing the power within yourself is what creates a business that reflects who you truly are.

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Guest Links and Resources:

IG:https://www.instagram.com/impactfulleader/ Money exercise: https://home.impactfulleader.net/moneyexercise

Check out the transcript for today's episode.
(https://otter.ai/u/_O7eKK23TCtga33E7_CJfjzBVRs)

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In this episode we spoke about the power of getting to know yourself, and the masks we wear to hide from our own truth. We show you that the power is within you, to have faith, surrender and let go of the masks that keep you tied to traumas and conditioning, and really become your authentic self. 

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Check out the transcript for today's episode.
(https://otter.ai/u/eP9t8SvmqXvw9z8HjSH9fFTaPsM)

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Today's episode features the incredible Tiff & Vic, who are both energy healers uplifting spiritually conscious moms with their work, Spirit Mamas. Tiff & Vic take a fresh and beautiful approach to what it means to be a conscious mom, how to love & show up for yourself FIRST, so that you can show up, even better, for your family.

=== Join Our Community ===

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Guest Links and Resources:
IG: **https://www.instagram.com/spirit.mamas/

https://www.spiritmamas.com/ Book a free Full Moon Circle with Spirit Mamas -**https://www.spiritmamas.com/virtual-full-moon-circles 

Check out the transcript for today's episode.(https://otter.ai/u/USq6Tq_I8qqra14rjT4FTpsOQCk)

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Hey everyone! Today we have Eve Berkovich, who is an online business mentor who helps life, mindset, and transformational coaches connect with ideal clients through aligned + authentic quantum IG content strategies. In this episode we discover the energetics of Instagram, moving past your fears to create a life and business you love, and SO much more!

Guest Links and Resources:

IG: https://www.instagram.com/eve.berko/

The Burnout Manifesto: https://www.amazon.com/dp/B08KFSSN1F

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Check out the transcript for today's episode.
(https://otter.ai/u/h3sQ_W7UXzDyo1UBuGHGLnA9LSg)

I can't wait to connect with you even more!

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Hey everyone! This week I wanted to create a guided meditation and visualisation to remind you of how powerful you truly are. Remember, if you loved this episode, to share this meditation with a friend or share it to your IG story and tag me @emmaevelyncampbell_

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Check out the transcript for today's episode.
(https://otter.ai/u/u4fciUupwMlfWDCysrhSAW_NmQg)

I can't wait to connect with you even more!

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Join us in this episode as we chat about overcoming trauma with Kel B.

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I wanted to speak about my experience of abortion, and how I've come to heal from this event in my life. We have so much separation in this world, an us vs. them narrative, particularly with this topic, but I believe how we create change is to know that our own choices are unique to us all and instead of fuelling a separation narrative, we learn to stand strong in our own power, knowing that each thing we experience in life is a blessing or a lesson. To place blanket laws over these choices/events, is a violation of our collective and individual rights.

Abortion Support: Spirit Babies Book Abortion Support NetworkProchoice.orgexhaleprovoiceGeneral Abortion Support Phone Lines

Check out the transcript for today's episode.
(https://otter.ai/u/yBO0_tQ_y8Xzo84QXPsR065gsmw)

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Today's episode features Life Coach Mari Curteanu. Mari is the founder of BodyMind&Soul Fitness where she creates space for individuals to find support and guidance for holistic wellbeing. She was recently faced with a life-threatening diagnosis and has undergone three brain surgeries in just one year. Not only has she overcome this incredible hurdle, but she is now thriving.

Mari turned her life crisis into her mission. She lives to inspire motivate and empower people to overcome any adversity through her coaching programs, workshops, and motivational talks.

In this episode, Emma + Mari discuss:

• Crisis & change
• Becoming curious, not judgemental
• Heart & mind coherence

& more!

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Guest Links and Resources:

Mari's Website: www.bodysome.com

Instagram: https://www.instagram.com/maricurteanu/

Check out the transcript for today's episode. (https://otter.ai/u/wQKPjdIFnqpPWVx6CfEAlOrQ-VA)

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In this episode with Luka we spoke about enjoying the journey, wealth consciousness, quantum play and SO much more - to listen to the full episode head here.

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Today's episode features Life Caoch Jack Reza. Jack is on a journey of healing, conscious creation, and spiritual discovery. Jack has a beautiful approach to exploring the unknown, and trusting his own guidance as he moves through change and transition in his own life. Jack knows what it means to speak from the heart. 

In this episode, Emma + Jack discuss:

• How to trust your intuition
• Everything is a reflection of yourself
• Triggers are our teachers
• Reassurance & signs

& more!

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Guest Links and Resources:

Jack's Instagram: www.instagram.com/healingwithjack

Check out the transcript for today's episode. (https://otter.ai/u/iGs1yVqpNaHjhquRtYwnTisPRbw)

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Hey lovely! This week I speak about leaning into trust when you're taking big leaps in your life and allowing yourself to move through uncomfortable and challenging situations by having faith, changing your perspective and choosing to take that leap.

I also explore the idea of de-conditioning from what it means to be "spiritual". 

Don't forget, if you loved this episode to leave us a rating and review on Apple Podcasts, or share this episode with a friend!

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Check out the transcript for today's episode.
(https://otter.ai/u/SWEQsDRyhvrbJlTLAM-CKv11WRk)

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Today's episode features Intuitive Life & Authenticity Coach Stacy Keele. Stacy helps women build abundance by being themselves through Human Design, Manifestation, and Deconditioning. Her work focuses on the questions "who am I?" vs "who have I been taught to be?" She believes that once you get to the root of your most authentic self, the world, its opportunities, and its magic reveal themselves to you.

In this episode, Emma + Stacy discuss:

• Human Design
• Energy types
• Manifestation
• The two rules of the Universe

& more!

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Guest Links and Resources:Stacy's Instagram: @stacy_keele

Coaching with Stacy: www.calendly.com/stacykeelecoachingHuman Design Chart Generators: www.geneticmatrix.com

myhumandesign.com
jovianarchive.com

Check out the transcript for today's episode.
(https://otter.ai/u/ynCCEZyMhHkfHKfRm_M4zpmQBqs)

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Hey Lovely's! I channelled this episode as a reminder that you are SO worthy of your dreams, and you have the power within you to lean into those dreams, to make those dreams a reality by believing that you are SO worthy of them, because the truth is that the only thing that holds you back, is believing that you can't.

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(https://otter.ai/u/auhoBFgdk5r41kz0EKBAvfJzWz4)

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Today's episode features Life Coach Kasey Mathews. Kasey is a transformational life coach, an inspirational speaker, and an author. As a Reiki Master, Happy for No Reason Certified Trainer and with a Master's Degree from Boston College, Kasey has helped people around the world find more balance, magic, and purpose in their lives.

In this episode, Emma + Kasey discuss:

• Fight or flight feelings
• Custom-tailored self-care
• Daily practices & feeding your soul
• Putting yourself first

& more!

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Guest Links and Resources:

Kasey's Website: www.kaseymathews.com

A Mom's Guide to Creating a Magical Life: https://kaseymathews.com/moms-guide-to-magical-living/

Instagram: www.instagram.com/kaseymathews

Free Daily Planner Download: https://kaseymathews.com/daily-planner-download/

Check out the transcript for today's episode.
(https://otter.ai/u/2L7VUFem1bEbmeY3k0rNxJisk1E)

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Today's episode features Energetic Mentor and Counselling Hypnotherapist, Luka Reedy. Founder of Woke Man Series, Luka also hosts the Feeling Alive Podcast which guides people on an audio journey to feel alive from within.

In this episode, Emma +  Luka discuss:

• Shadow work
• Divine expression
• Being curious & being uncomfortable
• Meditation

& more!

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Guest Links and Resources:

Luka's Website: https://www.lukareedy.com/mentoring

Instagram: https://www.instagram.com/lukareedy/

Check out the transcript for today's episode.
(https://otter.ai/u/JWA0jURKlGmE-gxtBC50bZlgEg8)

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Today's episode features Energetic Mentor and Counselling Hypnotherapist, Luka Reedy. Founder of Woke Man Series, Luka also hosts the Feeling Alive Podcast which guides people on an audio journey to feel alive from within.

In this episode, Emma +  Luka discuss:

• Shadow work
• Divine expression
• Being curious & being uncomfortable
• Meditation

& more!

**✺ Get Involved With Our Community ✺

Work With Emma 1:1 & Explore Our Programmes:*https://emmaevelyncampbell.com/#ourservices* Connect With Emma:*https://emmaevelyncampbell.com/https://www.instagram.com/emmaevelyncampbell_/*

Guest Links and Resources:

Luka's Website: https://www.lukareedy.com/mentoring

Instagram: https://www.instagram.com/lukareedy/

Check out the transcript for today's episode. (https://otter.ai/u/zL_KkMxLmyuHzeG2QHHHyEpxvYk)

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Today's episode features Cameron Hall. He is a professional dancer from the UK and now the Creative Director of Baila con Cameron, his dance school based in Valencia Through his dance classes, Cameron is on a mission to change the world one shimmy at a time and share the life lessons he has learnt along the way.

In this episode, Emma + Cameron discuss:

• Wounded inner child
• The power of silence
• Sharing your truth is not the same as solving your problems
• Your jewel
• Bullying

& more!

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Guest Links and Resources:

Cameron's website: www.bailaconcameron.com

Instagram: @bailaconcameron

Facebook: https://www.facebook.com/bailaconcameron

Check out the transcript for today's episode.
(https://otter.ai/u/pyB5hvfLE_LndrdoIEn6lvz0WzA)

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Today I wanted to share with you the importance of aligned action, patience and divine timing when you're manifesting and the importance of not getting disheartened by the process. Remember these parts are all part of the journey because in the end it's not about the manifestation itself, it's about the person you become along the way.

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Check out the transcript for today's episode.
(https://otter.ai/u/YHvgxvsmhVF0iOjRuI-phK4sN_4)

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Today's episode features Behaviour Change & Mindset Coach Sonya Maccrimmon. She supports and guides ambitious women to dig deep, analyze their triggers, and break free from their negative thoughts to help build a badass new mindset and create positive behaviour change practices using evidence-based strategies within a scientific framework.

In this episode, Emma +  Sonya discuss:

Limiting beliefs
Inner child
Diffusion & ACT (Therapy)
& more!

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Guest Links and Resources:

Sonya's Website: www.sonyamaccrimmon.com 

Instagram: @sonyajmac.coaching 

Facebook: https://www.facebook.com/sjm.coaching16 

5 Steps to Lasting Change Guide- https://www.sonyamaccrimmon.com/freebie-5-steps-to-change 

Check out the transcript for today's episode.
(https://otter.ai/u/yrFxV3IN0D-enuXDhuKw33Yrkc0)

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Today's episode features Teacher Adele Wang. CEO of Safe Haven Healing, Adele is a leading mentor for professionals struggling with stress and craving lives of more purpose, meaning, and connection. She is the only wisdom teacher who combines the power of storytelling with mindset, embodiment, and spiritual practices to help people create success at a time when there’s more change and uncertainty than ever.

In this episode, Emma +  Adele discuss:

Spiritual awakening
Beginning your spiritual journey with the body
Intuition
Passion & purpose
& more!

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Guest Links and Resources:

Adele's Website & Social Media: https://adelewang.lpages.co/linktree/

Check out the transcript for today's episode. (https://otter.ai/u/kDjbm1a5gn5KSAfD_EjL7dBl4Qo)

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In today's ep I share my story of how I manifested my dream of moving to an island by learning to surrender, trust & believe in the power of the Universe. If you're feeling that your faith is lacking right now, then this episode will give you a little inspiration to, even when its difficult, trust that The Universe is ALWAYS working out for you, we just have to trust and open ourselves up to receiving, because there are so many ways that our manifestation can come to us in ways we can't even imagine! 

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Check out the transcript for today's episode. (https://otter.ai/u/HPlwgif41SHI_fknq7cUkN18KbI)

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Today's episode features Spiritual Coach Patañjali Ishaya. Patañjali strives to live a truly full life. During this pursuit, he has been a DJ, Monk, Renovator, Coach, Teacher, and Traveller. 

In this episode, Emma + Patañjali discuss:

• Practicing letting go
• Mindfulness & being present
• Meditation
• Spiritual ego

& more!

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Guest Links and Resources:

Patañjali's Website: thespiritualcoachonline.com

Check out the transcript for today's episode. (https://otter.ai/u/OZpWSp0BH0oaQVxYOLsqgiWnhPY)

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Fear can easily take over just before we're about to manifest our dreams. But what we often forget is that fear is a reminder to get curious and re-align our direction or practice patience. In this episode I show you how the 12th Universal Law, The Law of Gender, can help you learn to balance your masculine & feminine energies to be in a greater space to receive & practice patience.

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Check out the transcript for today's episode. (https://otter.ai/u/5MVjpS6RFsJXolNxOPKWThUqOBw)

I can't wait to connect with you even more!

Books on the 12 Universal Laws:

https://amzn.to/3AY0cX6

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Today's episode features Melissa. Melissa is a Clinical Psychologist, Trauma-informed meditation, mindfulness and yoga teacher, and Ayurvedic doula. In her practice, she emphasizes a truly holistic approach to healing that involves mind, body, heart, and spirit. Melissa's main goal is to equip people with tools and strategies that can be implemented in daily life, even in the hardest and most stressful of times.

In this episode, Emma + Melissa discuss:

• Yoga as a psychology
• Meditation & Koshas
• Gut/Brain Connection: Food & Spirit
• Ayurveda & Cultural Appropriation

& more!

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Guest Links and Resources:

Melissa's Website: www.melissafoynes.com

Free 4-part video/yoga/meditation series "The Science & Soul of Building Resilience": https://melissafoynes.com/free-series

Instagram: @drfoynes

Podcast: The Science & Soul of Living Well

Facebook: @drfoynes

Check out the transcript for today's episode. (https://otter.ai/u/Ln6fd4gF6nQ3jeomnG3YZMd1aeU)

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In today's episode I talk about how you can navigate your fears, challenges & limitations to make the vision of your life, a reality.

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Check out the transcript for today's episode. (https://otter.ai/u/qywHHmfQ2S9mmPO_8KKUhVgkUtc)

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Today's episode features Co-founder and CEO of Tribe, a San Francisco-based wellness company, Nick. Nick is known as a “coaches’ coach” and sought after for his honesty, ability to hold nonjudgmental space, and transformational and healing presence. He coaches world-class athletes, CEOs, enlightened entrepreneurs, and consciousness leaders worldwide.

In this episode, Emma + Nick discuss:

• Perfection moments and how they change our lives
• Living our purpose
• Well-being and mental health in the workplace
• Mindfulness and gratitude in everyday life

& more!

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Guest Links and Resources:

Nick's Instagram: www.instagram.com/nickpalladinoking

Nick's website: www.nickpalladino.co

Free transform guide: https://bit.ly/transformguide2020

Check out the transcript for today's episode. (https://otter.ai/u/0ov55kJTdNvAamPAiyfOprqNOjA)

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Without realizing, a lot of us end up suffering by not letting go of things that no longer serve us, by not moving with the natural flow of life or by not learning the lessons that The Universe keeps bringing to us.

In this more challenging episode, I wanted to put the idea to you guys about how we can choose not to suffer by not allowing the emotions we feel to be in the driving seat of our life, but instead step into the space of being the observer.

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Check out the transcript for today's episode. (https://otter.ai/u/2JZlp2dW0I6vCx3u1GeQxwoKyX4)

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Today's episode features Health & Wellness Coach and Kundalini Yoga & Meditation Teacher Jana El Osta. Jana focuses on empowering women who feel stuck & disconnected to connect back to their true potential and expand beyond their mental and physical limitations.

In this episode, Emma + Jana discuss:

• Yoga beyond the physical
• Reacting from the heart space
• Living life as your higher, spiritual self
• Meditation here and now using breath

& more!

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Guest Links and Resources:

Jana's Website: www.tuneinwithjana.com

Jana's Instagram: www.instagram.com/tuneinwithjana/

Check out the transcript for today's episode. (https://otter.ai/u/CPNmaS-2ztSxWXf7fS575ywXXYM)

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Today, through my own healing of heartbreak, I speak about how sometimes our best antidote is not anything outside ourselves, but the power we have within to see the blessings in these challenging situations.

Exploring what it really means to find peace in this pain by letting go and surrendering to what is even when we don't want to, to create space for something new to come in.

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Check out the transcript for today's episode. (https://otter.ai/u/YANXLUwVtMDL37bjec3LTBAU-c0)

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Today's episode of Soulful Sessions features Healing Coach Jack Reza. Jack is on a journey of healing, manifesting, and spiritual discovery.

In this episode, Emma + Jack discuss:

• Potential of how human beings can heal
• Living without restrictions or limitations
• Create life from our consciousness
• Manifestation

& more!

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Guest Links and Resources:

Jack's Instagram: www.instagram.com/healingwithjack

Check out the transcript for today's episode. (https://otter.ai/u/03-9Wl-_B36j-BV6CRqNwE5JULQ)

I can't wait to connect with you even more!

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This is a highly triggering episode, so please ensure to listen to the whole of the disclaimer before continuing with this episode.

If you need some support from this episode you can reach out at emma@soulfulbod.com or you can connect with me on Instagram @soulfulsessions_podcast - we've also left some links to help point you in the right directions:

-Europe: https://www.rcne.com/

-International: https://www.rainn.org/

-UK: https://rapecrisis.org.uk/ , https://www.supportline.org.uk/problems/rape-and-sexual-assault/

-Sexual Assault Resources Guide from Healthline: https://www.healthline.com/health/sexual-assault-resource-guide

Dedicating this episode to my Dad. As someone who was very lost and confused whilst going through this experience, he was the one who was my rock and always encouraged me to start healing. I'm also so grateful to him for always giving me the space and love to feel empowered to speak my truth.

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Check out the transcript for today's episode. (https://otter.ai/u/VEpdXzxl7nhgg230FtVRshLg08I)

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Today's episode of Soulful Sessions features Mel Clerc. Mel is a Transformational Life Coach, NLP Master, and Hypnotherapist (with a love for quantum physics) on a mission to help those who feel lost and stuck in life reconnect with their authentic self and reclaim their power.

In this episode, Emma + Mel discuss:

• The Quantum Field and how you are a limitless being
• Manifestation and the Law of Attraction
• Facts and fiction about hypnosis
• Accessing and changing memories

& more!

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Guest Links and Resources:

Mel's Instagram: www.instagram.com/healographic/

Mel's Website: https://healographic.com/

Check out the transcript for today's episode. (https://otter.ai/u/KZHxws89lhghv5Ze37Z9JlCkSh0)

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We all know how harmful stress and anxiety can be for the body, feelings most of us have on a day-to-day basis. When dealing with even more intense feelings such as grief and loss, it can  feel next to impossible to work through these emotions.

Rachel Huban, plant-based pregnancy nutritionist and mindset coach, tells us her journey of meditation and self-care as she processes the trauma resulting from the sudden death of her father.

Rachel also supports people to prepare for pregnancy by re-balancing their nutrition and creating a daily practice that supports their personal growth. 

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Guest Links and Resources:

Instagram: @hubanhealth 

Plant-Based Pregnancy Plan of Action: https://rachelannahuban.typeform.com/to/mzjp26OU

I can't wait to connect with you even more!

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Despite where we are on our spirtual journey-- whether that be those just starting out, or others who have been exploring and growing for years-- we all have faced a moment (or several) where we felt our best, most desired life was out of our reach. There was a moment where we felt undeserving or not enough.

Sandra Hinojosa Ludwig, certified life coach and author, tells us about her journey of manifestation and how she feels she is living a life designed perfectly for her by the universe. Through her Facebook and Instagram communities, as well as her non-profit coaching program and her Chica Catalyst, she helps Latinas intentionally manifest a life that loves them back. Tired from trying to unsuccessfully chase happiness, she turned to therapy and spirituality for help, eventually becoming a certified life coach, Reiki practitioner, and a certified angel card reader.

Her first book “Chica, Why Not? How to live with intention and manifest a life that loves you back” will be published by Hay House and can be ordered now on her website linked below.

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Guest Links and Resources:

Website: www.sandrahinojosaludwig.com/

Free Manifestation Guide: www.sandrahinojosaludwig.com/opt-in

Facebook: www.facebook.com/coachsandrahinojosaludwig

Instagram: www.instagram.com/sandrahinojosaludwig/

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There's a common expression that says "trust your gut" ( your intuition), yet most of us live in the mind where we think and over-think even the smallest of decisions. In this episode we learn about different techniques to reconnect the mind with the body and how these tools can serve to better guide us through life.

Deborah Chalk is a Certified Wayfinder Life Coach and Endorsed Mind Body Magic Coach. She helps people connect to their body, tune in with emotions, navigate mind stories and listen to their intuition. This then allows the law of attraction and manifesting fun to begin. Her writing has appeared in 'The Huffington Post,' 'Mind Body Green,' 'Chopra,' 'Tiny Buddha,' and 'TUT Notes From the Universe.'

Use the link below to sign up for her newsletter and receive a free golden elixir meditation to help you release tension.

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Guest Links and Resources:

Website: www.deborahchalk.com

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When faced with true adversity, many of us don't know how to get ourselves back to a place of happiness: whether we realize it or not, we want to be saved. In this episode we meet Maggie Dong who, at the young age of sixteen, lost her mother to breast cancer.

Through this terrible ordeal, Maggie learned to take back control over her life by trusting her intuition and making choices that felt in line with her true path and calling. A healer and coach, Maggie focuses on the four pillars of fitness: the physical, emotional, mental and spiritual.

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Guest Links and Resources:

Podcast Mind Muscle Enlightenment: maggie.libsyn.com

Instagram: instagram.com/maggiedong_

Facebook: facebook.com/maggiedongfitness

Fitness Program HEAL: http://bit.ly/3jQdbC3

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For many people, when they think of someone as empathetic, they think of a caring, compassionate person. Being an empath means more than understanding another person's emotions, it means taking them on at the emotional, physical and even spiritual level. That's why Tricia Dycka says its so important to keep yourself grounded and protect your energy and allowing the universe to handle what isn't yours.

Tricia Dycka is an intuitive empath coach, Reiki Master, bestselling author, teacher, and speaker. In this episode, Tricia will share with us she stays centered with visualization tools she uses herself every single day in order to stay grounded. Her mission is to help other empath coaches and healers go from emotional overwhelm to learning how to manage their own energy so they can be more visible and enjoy inner peace.

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Guest Links and Resources:

Website: www.triciadycka.com

Facebook: www.facebook.com/triciadycka

Facebook Group: www.facebook.com/triciadyckacoaching

Instagram: triciadycka

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For many people, their journey with yoga starts as simply wanting to be more fit and more flexible, focusing only on the physical. Yet, over time as they dive deeper into the practice, yoga becomes less of an exercise and more of a philosophy: the principles of meditation, mindfulness, and balance extending to every facet of their lives.

In this episode we talk with yogi Kelly Paez who considers yoga more than just a practice, but a philosophy. Kelly has been practicing for nearly a decade, teaching for the last 5 years. Her training and teachings are rooted in Krama Yoga and other styles, such as: Lyengar, Anusara, Dharma Yoga and Hatha Raja Yoga. Kelly focuses on understanding the conscious body and the philosophy that supports such a lifestyle, emphasizing the technique of moving meditation, to inspire students to their lives in fullness and balance.

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Guest Links and Resources:

Instagram: yogaconkelly

Facebook: www.facebook.com/yogaconkelly

I can't wait to connect with you even more!

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From the way you work, to seeking advice, or even just your eating habits, a Human Design chart can tell you a lot about your different strengths and weaknesses helping you to understand yourself in ways you may have not known before.

In this episode Human Design Chart Reader Tracy Ko gives us an  introduction to the five different types of people within the system and their unique attributes. Located in Hong Kong, Tracy discovered Human Design at the start of her own spiritual journey eight years ago. Since then she has become an expert at chart reading, holding classes and taking on students to help guide them towards their best, most authentic life.

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Guest Links and Resources:

Instagram: souljourney1101

Facebook: www.facebook.com/HumanDesignHK/

Website: www.souljourney.info/

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Many people are interested in more than just one thing; they have multiple passions and goals but aren't sure how to combine them into a career that makes sense for them. Often times, people are too focused on the rewards of the product and don't take joy in the process.

Hannah Tönissen is a coach for multipassionate women who want to design a life they love. In this episode Hannah will share her journey of trial-and-error and how she became coach. In her signature coaching program, Multipassionate Business Blueprint, she uses a unique combination of life and business coaching to help her clients find the clarity and focus they need to start an online business that aligns with their life and their soul.

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Guest Links and Resources:

Instagram: the.multipassionate

Free Facebook Group: www.facebook.com/groups/themultipassionatecommunity

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Many of us feel that we have to completely let go of our old selves in order to become a more enlightened, spiritual person, but it isn't so.

Nicole Imbriaco, tech-savvy MBA turned yoga teacher, shamanic reiki practitioner, speaks about her own journey with mindfulness, trusting your intuition, and staying true to yourself as you discover your own path to becoming the best, whole version of you.

Nicole also works with purpose driven entrepreneurs to merge logic and instinct to work smarter and expand their impact.

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Guest Links and Resources:

Website: www.nicoleimbriaco.com 

Instagram: @wholesoul.co  @InsightTimer

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The human mind is as equally amazing as it is complex. In times of crisis or trauma, it compartmentalizes the event(s), making it bearable for the person experiencing it. This trauma is then stored in the body where outside factors can trigger it, the person re-expericing the feelings surrounding the event, creating fear in a situation where there is none.

Through yoga and meditation, Drew Stockton seeks to learn more about his own traumas and suffering, ultimately serving as a resource to help others heal and thrive on their own unique life journeys. A relatiely new yogi, Drew teaches Level 1 Hatha Yoga classes in Valencia, Spain where he resides. There he also teaches English and in his free time he likes to be active in nature (hiking, running, climbing, skiing, among others). At home, he enjoys cooking and sharing delicious vegan meals with others.

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Love and Relationship Coach Jerry Stouter shares her past experiences with romance and how she became a dating coach. Jerry combines Neo Tantra with her specific style of coaching in order to support people as a whole, not just sexually, but spiritually as well. Neo Tantra is a more modern, Westernized version of the ancient teachings of Tantra, or sacred sexuality. Tantric teachings come from India and have been around for thousands of years.

In this episode Jerry will identify destructive patterns in relationships and the steps to take in order to heal them.

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Guest Links and Resources:

Instagram: @thejerrysouter

Website: https://www.jerrysouter.com

Facebook Group The Conscious Intimacy Club: consciousintimacyclub