Hers and His Podcast: Recent Episodes
Mary Frances & Andrew
Talking my current favorite snack, books, exercise, planner, clothing brand, + more
xo
M&A
Another random solo episode with me (do we really need third person ?) talking all things inner work
-How important your foundation is (not makeup, but that is imp too)
-Side effects of not being your true self
-Life shifting tips for me
-Avoiding tech hunchback (my fear)
-My planner & daily schedule
xo
M&A
Oh, hey! Hers & His is back. Well, Mary Frances is, for today's quick episode talking about a few random things that give her anxiety, like.. people walking towards her on her walking path. Lol.
xo
M&A
In Today's Episode M & A discuss their pillars of a healthy lifestyle- strong mental health, whole food intake, movement when possible, & deep sleep. They believe these pillars build a strong day-to-day foundation for a healthy, long life & make them feel like their truest, best selves. Enjoy!
xoxo
M & A
Song: Where I Wanna Be by ARIZONA
Insta: @hersandhispodcast
Hi guys! In today's episode Andrew & Mary Frances discuss relationships- be it friendships/partners/family members/co-workers, etc. It's good every so often to reevaluate the people around you and make sure they have the qualities you want in the supporting cast of your story. We all know that you become like the people you're around the most!
XO
A&M
Hi guys! The first recorded episode of Hers & His 2022 is here! M & A talk about journaling together, Andrew's crush on Joe Burrow, and random things going on in their lives. Enjoy!
xo M&A
Welcome back to the podcast with this throwback episode from November 2021 (ahh. a simpler time) ! M & A chat about the holidays, gift giving, football, boogers, dandruff & all in between. Thanks for listening!
xo M & A
Hello, hello, helloooo! Mary Frances and Andrew are BACK to discuss NFL football, Covid, maskne, and their personal journeys with acne growing up. They touch a little deeper on the things they did to help their breakouts and discuss skincare routines. Thanks for listening!
xo M & A
Today's episode we discuss how powerful a morning routine is. Prepare for your day with the tools to combat anxiety, boost confidence, and achieve your goals. We hope you enjoy!
xo M & A
A quick little run down on M & AG's weekend trip to Mississippi, including Andrew's thoughts on SEC football, travel post Covid, and the importance of family. It's so good for the soul to take last minute trips. Also, Andrew is getting his butt whooped at NFL bets by his gf.
Thank you guys for listening! Please take a second to rate us and subscribe. Follow us @hersandhispodcast on Instagram. xoxo
Mary Frances & Andrew are super giddy for fall, y'all! They chat all about fun activities and keep it super light in this mini episode.
In today's episode, Mary Frances & Andrew discuss Starbucks drive-thru line etiquette, driving pet peeves, and emotional reactions. They also touch on mental health, including self care, technology & social media's effects on us, perfectionism, and growth. Thank you so much for tuning in!
Please also note that Andrew is gassy in this episode.
In this Pilot, Mary Frances and Andrew chat a little about themselves, their lives, how they met, & why they wanted to start a podcast together. It's nothing too serious. Thanks for listening!