bad at life: Lessons from a Reformed Screw-Up: Recent Episodes

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It's been awhile since I've recorded for obvious reasons. Just wanted to get on here and share some of my thoughts. Maybe it's more for me, but I still hope you enjoy.

Be sure to follow me on IG @badatlifepod. 

Subscribe to hear all my future episodes. 

Thank you so much for listening and all your support! 

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I will be reading from my journals about grief and the loss of a very important person in my life.

TW: I will be discussing abuse, alcoholism, and suicide.

If you or a loved one is struggling with suicide please call 800-273-8255 or go to www.suicidepreventionlifeline.org to get help today.

For more resources on mental health and addiction please go to NAMI.org.

Be sure to follow me on instagram @badatlifepod for podcast updates and more information. @badatlifepod

Hi! I'm Monique, the one and only host of bad @ life. I'm a Howard graduate and new mom to a beautiful baby boy. Over my 27 years on this Earth I have had many experiences and learned many lessons- some harder than others. With the knowledge I have gained, and the more I am sure to come, I created this podcast to share what I have learned and how I have embraced both the good and, especially, the BAD in life. 

Thank you for your support! 

In honor of Dewayne Robinson Jr. 10/28/1991-11/20/2021 and his beautiful son Ayden Malik.

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In this episode I discuss how running from my hurt and pain only prolonged healing! Be sure to follow me on instagram @badatlifepod for podcast updates, a behind the scene look, and exclusive content. @badatlifepod

Hi! I'm Monique, the one and only host of bad @ life. I'm a Howard graduate and new mom to a beautiful baby boy. Over my 27 years on this Earth I have had many experiences and learned many lessons- some harder than others. With the knowledge I have gained, and the more I am sure to come, I created this podcast to share what I have learned and how I have embraced both the good and, especially, the BAD in life.

For more information on bad @ life and past episodes check out my website https://theadvicecolumnmo.wixsite.com/my-site/episodes-1 If you enjoyed this episode and would like to hear more bad @ life, be sure to subscribe and write a quick review-- I would love to hear from you! In case you missed last week, make sure you listen to bad @ fear where I discuss my rocky journey with fear and how learning to embrace the things that scared me most was a total game changer!

Thank you so much for listening and supporting my dream of creating a platform in which I can share my life lessons. I truly hope my stories have benefitted you in some way. If you have any questions or would like to participate in an episode please contact me via instagram @badatlifepod. Thank you and have a great week! Be sure to check back next Thursday for another episode of bad @ life.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode I discuss my rocky journey with fear and how learning to embrace the things that scared me most was a total game changer! Be sure to follow me on instagram @badatlifepod for podcast updates, a behind the scene look, and exclusive content. @badatlifepod

Hi! I'm Monique, the one and only host of bad @ life. I'm a Howard graduate and new mom to a beautiful baby boy. Over my 27 years on this Earth I have had many experiences and learned many lessons- some harder than others. With the knowledge I have gained, and the more I am sure to come, I created this podcast to share what I have learned and how I have embraced both the good and, especially, the BAD in life.

For more information on bad @ life and past episodes check out my website https://theadvicecolumnmo.wixsite.com/my-site/episodes-1 If you enjoyed this episode and would like to hear more bad @ life,  be sure to subscribe and write a quick review-- I would love to hear from you! In case you missed last week, make sure you listen to bad @ self-care where I discuss my journey to developing a healthy self care routine and how you can too!

Thank you so much for listening and supporting my dream of creating a platform in which I can share my life lessons. I truly hope my stories have benefitted you in some way. If you have any questions or would like to participate in an episode please contact me via instagram @badatlifepod. Thank you and have a great week! Be sure to check back next Thursday for another episode of bad @ life.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, I will be talking about my journey to developing healthy self-care practices and why it so important we practice self-care. Learn what self care is and how you can start showing yourself some much deserved self love!

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app