The Self Mastery Experience: Recent Episodes
The Self Mastery Experience
This podcast is all about you. Self understanding. Self growth. Self empowerment. Each episode won’t exceed more than 5 minutes. So if you’re looking for that quick jumpstart to a positive and legacy aligned day, this is the space for you. Let’s HANDODAT.
This episode we will be discussing the Johnny Depp and Amber Heard trial, in a way that we can learn from their experience. Let’s handodat!
In this weeks episode we’ll be discussing the term ‘Amor Fati’ and how this idea can benefit you in your everyday life. Let’s handodat!
This episode we discuss what it means to live in your purpose rather than your doubts or false beliefs. And I leave you with one question, are you living from your limitations or are you living from your purpose? Handodat
This week’s episode is over 5 minutes, I do apologize but let’s HANDODAT regardless! This week we’ll be discussing the 75HARD challenge and some of the lessons I’ve learned during this journey and some questions you can ask yourself during your day.
This week we’ll be discussing “the zen you find at the tops of the mountains is the zen you bring with you”. Let’s hando dat!
What’s the deal with everyone talking about habits? On this episode we’ll discuss why habits are so important and how it affects you in your everyday life! Let’s handodat
This episode is DIFFERENT*. If you wanna feel the energy turn the volume up, if not turn it slightly down. We are discussing the victim mentality and how we don’t benefit from it… T.T.H (TIMETOHANDODAT)
This episode we’ll be discussing haters. I know all of us have either dealt with haters, been a hater or even have little times in our days where we start to judge or criticize others (it’s okay if you do!). We respect everyone regardless but if you don’t like that label or if you don’t like that constant negative energy, do some self reflection. Ask yourself: why are you doing it? who is this benefiting? is this worth my time and energy?
In this episode we’ll discuss a quote from the great empower of Rome, Marcus Aurelius. The quote is “be tolerant with others and strict with yourself”. Let’s talk about what this means and how we can apply it to our lives!
We’re discussing anger and how to control it before it controls you! A lot of times when anger rises, that rage consumes you! To the point where your logic goes out the door and that anger takes over your body! Soooo let’s get in front of it and HANDODAT!
This episode we’ll discuss the term represent and how this idea is a powerful tool to use to live a meaningful life. Time To Handodat!