The SummitSteph Experience: Recent Episodes
Stephanie.Coach
My and my clients' pain have been some of my greatest teachers. Listening to people experience deep loss alongside everyday struggles has been a gift. As a mental health counselor and coach who has worked with people from all walks of life, there are phases we go through, mental thought work we can engage in, and new research always emerging around how to overcoming life’s disappointments. This podcast is my wish to reach those who want to grow and be healthier and stronger than ever.
The new book The Life-Changing Science of Detecting Bullshit by Dr. John Petrocelli was features in The Wall Street Journal. The article talked about the positive aspects of BS, the difference between BS and lying, and a few how-to ideas on improving your own BS Detector.
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When trying to navigate directions using GPS maps, you have to tell it where you currently are in the first place. Same goes for your next steps in life. If you don't have a grasp on where you are, how will you form a plan to get where you want to go? In this episode we talk about taking stock of your emotional needs. Once you know your current levels of life satisfaction in each one, you'll have a starting point.
Send in a voice message: https://anchor.fm/coachstephanie/message