Chronic Strength: Recent Episodes
Jill Battle
International Best Selling Author and founder of Chronically Fit Canada - CHRONIC STRENGTH PODCAST - Stories to empower people living with chronic illness to live EPIC LIVES.
Stories of triumph and perseverance. Everyday stories that will resonate in the hearts and souls of those living daily with an invisible illness. Fuelled by Jill's personal daily struggle with a rare life-threatening auto-immune disease, Addison's Disease. She has learned to thrive in life and find meaning from her illness.
Rare, life threatening disease does not mean Dorothy can't have a wonderful life. Born with SAI at birth Dorothy's 10 year journey in life has brought her to an amazing new chapter. DOROTHY GOES TO SCHOOL. Her mom knew it was time to let her butterfly experience the world. Mom shares with us her fears of letting go of control but the amazing experience her baby is experiencing as she lives her best life!BOOK: Adriana's Adrenal InsufficiencyINVITE ME ON THE WELLNESS JOURNEY WITH YOU!💪 https://www.chronicallyfitcanada.com/🥑In the Kitchen with Jill ‼️ Free Resources and moreCONNECT WITH JILL🧘♀️ FREE Om-Believable Yogahttps://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill☎ Complimentary 30 minute Zoom Chat with Jillhttps://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjillSUPPORT THE PICKLE JAR PODCAST❤️ https://www.gofundme.com/f/thepicklejarpodcast🎙️ APPLE. GOOGLE. SPOTIFY.BE A GUEST🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.
Addison's Disease Hydration
I want to share with you a few things...and if you need a little chuckle today I really recommend you watch my short vide on YouTube or listen in.
I share with you:
😡 1 thing I HATE
❤️ 1 thing I LOVE
💦Product review of my first experience with Liquid IV
You will need to tune in to hear about my low cortisol night the night and find out if I LOVE or HATE Liquid IV.
YouTube 🔗 https://youtu.be/-Vww37d1foI
INVITE ME ON THE WELLNESS JOURNEY WITH YOU!💪 https://www.chronicallyfitcanada.com/🥑In the Kitchen with Jill ‼️ Free Resources and moreCONNECT WITH JILL🧘♀️ FREE Om-Believable Yogahttps://www.chronicallyfitcanada.com/pages/aboutjill/freewithjill☎ Complimentary 30 minute Zoom Chat with Jillhttps://www.chronicallyfitcanada.com/pages/offerings/connect-with-jill🧟 Instagram @chronicallyfit_withjill ☑️ Facebook: https://www.facebook.com/chronicallyfitwithjillSUPPORT THE PICKLE JAR PODCAST❤️ https://www.gofundme.com/f/thepicklejarpodcast🎙️ APPLE. GOOGLE. SPOTIFY.BE A GUEST🥒 https://www.chronicallyfitcanada.com/offerings/the-pickle-jar-podcast📧 chronicallyfit@rogers.com LET ME INTRODUCE MYSELFHi, I am “WARRIOR” Jill, the BIG PICKLE here at Chronically Fit Canada, and the host of THE PICKLE JAR PODCAST. I am a proud mother of 3 adult children and have live with Primary Addison's Disease for over 14 years.My mission is to share with you my over 18 years of professional knowledge in the fitness industry and my personal experience of living every day with a rare chronic illness. My unique journey has positively revolutionized my life!Life experience has given me a masters degree in getting knocked down and getting back up to fight another day. All of this experience and knowledge are at the heart of Chronically Fit Canada.DISCLAIMERS: The information on THE PICKLE JAR Podcast represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.When starting ANY exercise program it is important to be aware of any limitations that are unique to you. Please consult with YOUR medical team for any questions, concerns and the appropriate advice you need.All of these sessions are voluntary and involvement may result in injury as not all exercises are suited for all individuals. This includes all sessions, videos, programs, manuals, presentations and anything else represented on the CHRONICALLY FIT CANADA website, YouTube, Facebook and Instagram.If at any time you are unsure of the suitability of any offerings presented by CHRONICALLY FIT CANADA you are strongly encouraged to stop and consult professional medical advice.All information is not intended as medical advice and it is the individual's responsibility to seek medical advice from my medical team regarding any matters about their health and wellbeing.CHRONICALLY FIT CANADA/THE PICKLE JAR PODCASTS and all its representatives are not medical professionals. There are unanticipated risks during any activity.Some links may be affiliate links which help support Jill Battle to create content, however, Jill Battle only promotes products she truly likes and all opinions are her own.
Congratulations you have opened to the door to potentially using the INFUSION PUMP to manage your adrenal insufficiency.
BUT NOW WHAT???A few things for you to consider before you officially become a CORTISOL PUMPER!
Let's getting pumping....if you have adrenal insufficiency you MUST educate yourself about the pump technology available to us.It is available EVERYWHERE.For me it changed my quality of life. I was managing I thought well on tablets, 6 times a day but when I started the pump I realized how compromised my quality of life was.Two easy steps to help you get started with potential of using this treatment to manage your adrenal insufficiency.Come be a PUMPER with me!🥒 Would you like to support Jill and THE PICKLE JAR 🥒Donations of any amount are GREATLY appreciated.❤️ www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
I have heard a lot bizarre excuses doctors give their adrenal insufficiency patients about considering the INFUSION PUMP AS TREATMENT.I share their excuses, my thoughts and ways to overcome this obstacle.🥒 Would you like to support Jill and THE PICKLE JAR 🥒Donations of any amount are GREATLY appreciated.❤️ www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Here are some of my favourite FEATURES and BENEFITS of using a subcutaneous infusion pump to treat and manage my adrenal insufficiency.No more waking up feeling like a truck has already ran me over. For me the infusion pump changed life and highly recommend you learn as much as you can about the potential treatment.🥒 Would you like to support Jill and THE PICKLE JAR 🥒Donations of any amount are GREATLY appreciated.❤️ www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
I have used a subcutaneous infusion pump (diabetic insulin pump) for over 7 years (in Canada) to treated my PRIMARY ADRENAIL ISNUFFICIENCY. For my THIS CHANGED MY LIFE.I give you the answers to the TOP questions I am asked all the time about my infusion pump treatment.More videos available on the YouTube ChannelFree resources at www.chronicallyfitcanada.com🥒 Would you like to support Jill and THE PICKLE JAR 🥒Donations of any amount are GREATLY appreciated.❤️ www.gofundme.com/f/thepicklejarpodcast If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Jill need your support ‼️I wanted to share this with everyone and ask for your support.As you know I am very passionate about my health, and advocating for adrenal insufficiency.I was recently approached by RARE PATIENT VOICE. RPV brings the gap between patients and researchers. Patients have voice by being giving the opportunity to participate in research. RPV gives you, the patient the opportunity and you can choose if it is right for you. No obligation. No pressure. Your choice. Always.This can be as simple as a survey to clinical trials. It is all up to the individual and many opportunities you get paid up to $125 US/hour.Please join me. Register here:https://www.rarepatientvoice.com/rp/thepicklejarIt is pretty amazing and open to anyone with a diagnosed illness.You simply register. Takes about 3 minutes. RPV reaches out if there is an opportunity. You decided if you choose to participate.If you want change. If you want progress. You need to register and give yourself to oppoutniry to have your voice heard.Again this is open to anyone with a diagsnosed illness.ADRENAL INSUFFICIENCY patients desaparetly needed.Only 366 registered in US.Only 18 registered in CandaaOnly 44 registered in the UK.All patients deserve to have a voice.Please join me. Register here:https://www.rarepatientvoice.com/rp/thepicklejarPlease share this information and link with anyone you know who has an illness/diagnosis and give them the oppotunity to be part of change.This is very important to me so I truly hope you considering join me. Jill ❤️
Are you curious WHY it is called THE PICKLE JAR PODCAST⁉️If you have adrenal insufficiency I am sure you already know why ‼️Check out my 2 minute video where I explain WHY it is called THE PICKLE JAR PODCAST.In 2 minutes you will have a bit more of an inside look of what life is like with Addison's Disease.
WOW...that was incredible. I am so grateful for everyone who joined me live for my Chronically Fit Nutrition Workshop.
If you are looking to:
☑️ increase your energy
☑️ decrease your brain fog
☑️ increase your metabolism
☑️ decrease your body fat
☑️ increase your lean body mass
☑️ manage your chronic illness better
☑️ and mare
You need listen to this EPISODE or watch the replay on YouTube CHRONICALLY FIT CANADA.
I hope you get some INSPIRING TIPS to help you achieve your goals.☑️ Goal Setting☑️ Jills 3 Warrior Principles☑️ Chronically Fit Top 10 Nutrition Tips☑️ Chronically Fit NO-No'sGo to www.chronicallyfitcanada.com to download the free documents.Top right corner under RESOURCESRegister for an upcoming LIVE Chronically Fit Nutrition Workshop:https://www.chronicallyfitcanada.com/...
🎥 WACTH on YouTube
In just over 3 weeks I have had 2 surgery to repair a dislocated left thumb. Another adventure with Addison's disease dealing with medical community unware of the severity and needs of people with adrenal insufficiency. Another adventure with Addison's Disease trying to manage and prevent that unpleasant ride on the "LOW CORTISOL" freight train.More lessons learned but let's hope this is the last surgical procedure I have.If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
BE PART OF THE VOICE OF CHANGE: https://www.rarepatientvoice.com/rp/thepicklejarDo you have an illness and what to be a voice for change⁉️Do you want to make a difference⁉️‼️JOIN ME and RARE PATIENT VOICE‼️We need to be heard!A few weeks ago THE PICKLE JAR PODCAST was contacted by RARE PATIENT VOICE.They requested to have their VP PAM CUSICK on the podcast to share RARE PATIENT VOICE.RPV is our voice with illness.RPV advcoates between researchers and patients to improve care and treatment.‼️THIS IS WHAT WE NEED.‼️It is simple.REGISTER with RPV (link up above)RPV contacts you with opportunity to participate in research from surveys, trials etc.YOU have the CHOICE to say YES or NOMany opportunities you get paid for your involvement.RPV wants to increase their patients with adrenal insufficiencyBUT anyone with any diagnosed illness can register.THIS IS A POSITIVE step for people with adrenal insufficiency.PLEASE register and give yourself the opportunity to be part of our voice for change.‼️You want to be heard....now it is time.‼️Registering is simple and takes less then 3 minutes.Please share this link and message to everyone you know with adrenal insufficiency or an illness who wants to be heard.The amazing podcast with Pam will be released soonJOIN ME...and be part of the voice of change.You know it will save lives!FOLLOW THIS LINK:https://www.rarepatientvoice.com/rp/thepicklejar
Belinda has never let her diagnose with Addison's Disease or doctors telling her after her near death adrenal crisis when she diagnosed in 2022 that she would never work again stop her. Over the past 2 1/2 years Belinda has made amazing strides in her health - returning to work, add new joys of pets into her life and now she is starting her next chapter of self care.Belinda is cleaning up her nutrition and exercising 3 times a week. In the short time of her new routine Belinda has made amazing accomplishments.
Be inspired by Belinda.Past episodes of Belinda sharing her inspiring journey.E43 Belinda's Long Journey to Addison's DiseaseE128 Belinda Works Hard and Overcomes
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Living with a chronic illness you know the unrelenting challenges that are faced. Feeling isolated, unseen, unheard, gaslit and physically and emotional exhausted.Find meaning in your journey with chronic illness with Cards2Warriors.
Cards2Warriors began in 2019 on the inspiration of Dawn's journey with her daughters chronic illnesses from the age of 4.Cards2Warriors sends out HAPPY MAIL to chronic illness warriors, the family and medical team.
Cards2Warriors is providing hope and reminding us we are not alone.Learn about the difference Cards2Warriors is making out sending out over 38,000 cards of inspiration.I am asking YOU to join me and consider becoming a volunteer.I have already registered for my own HAPPY MAIL and as a volunteer.I hope you join me.🛜 www.cards2warriors.orgI hope you consider joining me and help bright someones darkest days. ❤️
Let Cards2Warriors help you find purpose with your chronic illness.❤️🛜 www.cards2warriors.org
Every situation in life can possibly lead to a life threatening adrenal crisis for someone living with adrenal insufficiency.Although I was always 'prepared' my recent experience with a last minute surgery on a dislocated thumb left some room for improvement.We need to be prepared for ourselves and our advocates. Emergency situations can be scary and stressful. Minimum your stress and be as prepared as possible.I share with you my NEW and IMPROVED hospital bag and how I will be prepared for the next emergency with Addison's Disease.I hope this inspires YOU with your emergency preparedness and ease your stress when a situation arises.Please comment below anything you have in your emergency bags to help others and save lives.If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Surgery with Addison's Disease can be very stressful physically and emotionally. I RECAP my experience from last weeks unexpected surgery for a dislocated left thumb. Highlights, Tips, Outtakes and Mistakes all jammed. packed into this episode.I am extremely grateful for all the love and support I have received from you my PICKLES. All of it has brought me comfort and eased my stress. Thank you for being part of my PICKLE family. ❤️
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
This week I had an unexpected surgery for a dislocated thumb. Last minute surgery meant fast planning for Addison's disease management. Years of planning for WORST CASE situations paid off and we were prepped to head off for a successful surgery. Now it is rest and recovery.
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
She had been on a chronic illness journey of several years and despite her efforts to manage her energy levels her FATIGUE was becoming debilitating. Shannon at only 40 years old was running out of options to resolve her health issues and was contemplating the realty of an early death.Luckily when the DAM BROKE her doctor was able to recognize the message her body was sending through all of her various symptoms but mainly through her hyperpigmentation. A skyrocketing ACTH test lead to her medical diagnosis of Addison's Disease.She is approaching this next chapter in her life battling back not just with steroids but with everything else she can control. Nutrition. Exercise. Mental health. Shannon acknowledges for her to find her SWEET SPOT with Addison's Disease to fully thrive at life it will take EFFORT and DETERMINATION. She is ready to take the gently loving steps in the progress of healing after diagnosis.Join Shannon in this fight. Shannon will be your hope and inspiration.If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Are you ready to be Fitter. Faster. Stronger? No matter where you are on your journey with adrenal insufficiency ADAM COOPER will inspire you to take the next step forward.Adam was diagnosed with ADDISON'S DISEASE when he was 13 years old. He grew up with adrenal insufficiency and has over come thyroid challenges and cancer. He played semi-professional football for 15 years, has an active family with a wife and 2 kids, a career as a healthy living coach and has his own fitness business. For almost 30 years ADAM has managed his illness to match the life he was wants to live. The foundation of his success has been though exercise, nutrition and managing his mental health. He treats is body with love, compassion and respect. This as allowed ADAM to THRIVE at life with Addison's Disease.💥 BOOM! INSPIRATION!I am inspired and I know you will be too!Check out Adam and be inspired.FACEBOOK: https://www.facebook.com/AdamCooperPTWEBSITE: www.adamcooperpt.comIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Adrenal Insufficiency Empowerment Forum - AUDIO REPLAYTOPIC: Top 10 Tips to Manage Adrenal Insufficiency
It is my hope that this forum and my LIFE experience of living with adrenal insufficiency can helps others to improve their quality of life and prevent adrenal crisis.
WATCH the replay on CHRONICALLY FIT CANADA YouTube ChannelIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR/CHRONICIALLY FIT CANADA YOUTUBE represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Michelle returns to THE PICKLE JAR is share an update on her journey with Stage 3 Metastatic Breast Cancer. A side effect of Michelle's treatment of this aggressive form of breast cancer Michelle in December of 2023 was given the life alternating diagnosis of SECONDARY ADRENALINE INSUFFICIENCY.But that was stopping Michelle and her husband Matt. Their SUPERPOWER of surviving and thriving at life one year post cancer diagnosis was quickly starting learning as much as they could about living with ADRENAL INSUFFICIENCY. They became experts to manage this new diagnosis to help them continue the fight against cancer and keep living life.Michelle shares with us an update on her health and her journey with adrenal insufficiency. She continues to inspire and empower us in our fights with her strength and determination. We are not alone.MICHELLE'S YouTube Channel:https://www.youtube.com/@ARefinedMeNATIONAL ADRENAL DISEASE FOUNDATIONhttps://www.nadf.usADDISON'S SELF HELP GROUP UKhttps://www.addisonsdisease.org.uk/If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Hey there friends...
Jill here and I am excited to share with you details about the ADRENAL INSUFFICIENCY EMPOWERMENT FORUM.This will be our FIRST Adrenal Insufficiency Empowerment Forum.
I am hoping it will become is a monthly gathering for us to connect with our illness.
DETAILS:
Wednesday July 31st at 1 pm EST
TOPIC: "TOP 10 TIPS for LIVING WITH ADRENAL INSUFFICIENCY"
You will receive an email with a ZOOM LINK to attend.
WHAT TO EXPECT:
☑️ 60 minute FORUM discussing living life with Adrenal Insufficiency
☑️ Initial 20 minutes will be a scheduled topic
☑️ 40 minutes Q and A
I would like to FINISH the FORUM with your tips that you have found HELPFUL in managing your ADRENAL INSUFFICIENCY and what you enjoy SALT on the most!!
Please email me by July 30th if you have anything to contribute at chronicallyfit@rogers.com
FORUM RECORDING:
To make this information available to as many individuals as possible with ADRENAL INSUFFICIENCY EMPOWERMENT FORUM will be recorded and upload to CHRONICALLY FIT CANDA YouTube Channel.
Everyone registered for the FORUM with a link afterwards for the recording.So even if you miss the LIVE forum you will have a direct link.
This is a FREE forum. However, if you would like to make a doantion to TEAM ADDISON CANADA it would be greatly appreciated.
TEAM ADDISON CANADA promotes adrenal insufficiency awareness through the distribution of FREE ADRENAL CRISIS KITS in Canada to individuals and endocrinologists.
Any donation is greatly appreciate.
For more information on the FORUM or ADRENAL CRISIS KITS visit my website: www.chronicallyfitcanada.com
Looking forward to connecting with you! Jill
Disclaimer/Reminder:This forum is for informational purposes only. Medical advice is not being given and shall not be offered by anyone individual in attendance. The forum is to offer individuals with possible suggestions/information to discuss with their medical team. We all have unique medical conditions and need to seek appropriate professional consultation for any changes to our care.
For the first time I was CORTISOL challenged recording this amazing episode with Carly. My thoughts were scattered and words hard to put together. Carly was a gracious and patient guest. Her journey has be simple and uneventful. Stories like Carly's need to be heard. Let me tell you about Carly. She is a 27 year old phd student in Ontario, Canada who has been living with Addison's Disease since she was 22 years old. With a sudden onset of symptoms over a few months Carly keeping PUSHING ON thinking her failing health was simply the stress of life. Hoping a rest over the holiday break would resolve her overwhelming "fatigue", the feeling of DOOM brewing inside of her and the comments from family and friends that she looked upwell led to a trip to the doctors. Her grave state and doctors who recognized the likely cause of low sodium Carly was quickly diagnosed with Addison's Disease. She took her diagnosis simply as a new chapter in her life and went back to living her dreams.Her energy and outlook is contagious. She has learned valuable lifestyle skills to manage her illness, avoid crisis, have high quality of life and accomplish her goals. She knows when to PUSH ON and when to PUSH OFF with her Addison's Disease.
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Living with ADRENAL INSUFFICIENCY often feels like you are trying to operate on a single AAA battery when you need 4 - DD batteries.
Or you left wondering how you are going to find the energy to get through the next hour?
For over 20 years Susan was plaqued with cyclic health issues with longer recovery times each time.
In January of 2024, Susan's body was starting to lose its fight and she was overcome by crippling fatigue leaving her unable to work and barely able to get through her day. Considering her past health history and with some quick referrals Susan was diagnosed only 5 weeks ago with Secondary Adrenal Insufficiency.
Susan has already made strives in RECHARGING her batteries in life and has empowered her journey knowing her SUPER POWER to have the best quality of life with SAI is "beyond the medication".
If you are in need of a BATTERY RECHARGE and you are ready to take a step forwards beyond your medication..get ready to ride the adrenal insufficiency train of EMPOWERMENT with Susan.
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Are you in need of a RAY of HOPE living with adrenal insufficiency?Then this episode is for you!
Watch on YOUTUBE Chronically Fit Canada
Quality of life IS possible with adrenal insufficiency if you take it step by step.
Cortisol Pump 101 is a MUST-have for everyone living with adrenal insufficiency.EVEN if the pump is not a current consideration of yours. You must read this book and I tell you WHY!It will validate you, educate you, motivate you and inspire you to make progress living with adrenal insufficiency.The Book (order on Amazon):Cortisol Pump 01- A Patient's Guide to Cortisol PumpingLiving with Addison's Disease - A Guide for People with Addison's Disease, Supporters and ProfessionalsLinks:www.americanadrenals.orgWe are a family and as a family, we can make a difference.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
This is the MOST frustrating challenge I have with living with ADRENAL INSUFFICIENCY. It is the F WORD of Addison's Disease.Dealing with a STATIC dose of medication in a world that is forever changing and every moment it takes a bit more cortisol leads to a crippling existence of low cortisol symptoms. Living in an illness lacking the tools to measure my critical LIFE SUSTAINING CORTISOL levels I am left to fend for myself based on physical symptoms.This is my perspective on how it feels living with the F WORD of Addison's Disease.
We are a family and as a family, we can make a difference.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
At one point Dawn from a small town in Alberta couldn't walk to the end of her driveway without being winded. She has now conquered her diagnosis in 2020 with secondary adrenal insufficiency and now walks thousands of kilometres a year.Dawn's secondary adrenal insufficiency was caused by the removal of a pituitary tumour that was producing ACTH hormone. But her journey started years before SAI with a life full of illness, steroids, autoimmune disorders, asthma and migraines. She has learned to set boundaries, manage her medication, improve her overall wellness and live a life with SAI.SAI is not stopping Dawn from living her life and she is ready to conquer any challenge SAI gives her.We are a family and as a family, we can make a difference.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
In this short episode, I pack in full of excitement. Today is IV treatment day and we chat a bit about extra safety precautions I have in place if I ever experience an adrenal crisis. If you are interested in exploring the option of an infusion pump for your treatment you MUST order the book CORTISOL PUMP 101 (available on Amazon). Plus the exciting release of PICKLE JAR PODCAST APPAREL.Be a PROUD PICKLE and order your apparel on ETSY. Start conversations about adrenal insufficiency and support THE PICKLE JAR PODCAST.ETSY LINK:https://www.etsy.com/ca/shop/ThePickleJarPodcastCRISIS KIT DETAILS:www.chronicallyfitcanada.comPlease comment on the video below and help make our voices heard!We are a family and as a family, we can make a difference.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
This episode will improve your quality of life and possibly save your life.Prof. John Wass from OXFORD UNIVERSITY in the UK graciously shares his expertise and knowledge of living with Addison's Disease. His career as an expert in the endocrine system is extensive, and his knowledge of Addison's Disease is rare but his heart to share and make a difference in the quality of life of people living with Addison's Disease is priceless.He gives insight on topics from updosing, and advocating, the importance of emergency injection kits, pregnancy, osteoporosis, DHEA supplements, and the importance of using your common sense to live the best life with Addison's Disease.It was truly an honour to have Prof. John Wass become an honorary "PICKLE" in our jar. He will validate your journey. He will inspire you. He will empower you. He will give you hope.We can live quality lives with Addison's Disease. The knowledge is available and with people like Prof. John Wass and the ADDISON'S DISEASE SELF HELP GROUP of the UK...the heart is there as well.IMPORTANT LINKSAddison's Disease Self Help Grouphttps://www.addisonsdisease.org.uk/BOOK "LIVING WITH ADDISON'S DISEASE"WATCH ON YOUTUBE CHRONICALLY FIT CANADA
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We are a family and as a family, we can make a difference.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Kevin's journey with ADDISON'S DISEASE starting at day 1 is far from typical.Everything from his symptoms to diagnosis and the amazing things he has accomplished since diagnosis Kevin will leave you re-evaluating your disease management, leave you with a list of questions for your medical team and have you setting higher standards for your quality of life.While most diagnosed with adrenal insufficiency fight for years with medical doctors not recognizing the symptoms, Kevin was fortunate enough to have an endocrinologist who quickly did a complete series of tests, including the ACTH stimulation test and discovered this UNWELL man had ADDISON'S DISEASE. It was a 10-year progression of a slow decline in health as exercise recovery time increased, daily living became a struggle and Kevin's "LIFE GOT SMALL" Having led a full active lifestyle with regular exercise, Kevin and his new wife started a slow and steady process of learning how to manage his medication with his active levels. Disease management, planning, proper recovery, and common sense built Kevin's confidence to accomplish amazing things with Addison's Disease. Kevin is now in his mid-50s and with a supportive wife runs marathons.ADDISON'S SELF HELP GROUP UKhttps://www.addisonsdisease.org.uk/BOOK "LIVING WITH ADDISON'S DISEASE"Please comment on the video below and help make our voices heard!We are a family and as a family, we can make a difference.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
What happens when two new friends chat about the diagnosis of Addison's Disease? They share and can relate to each other in ways ONLY people living with adrenal insufficiency can. And this episode speaks volumes!Margot shares her diagnosis of Addison's Disease in 2013 after years of being told it was "ALL IN HER HEAD", and fighting the progression of what she refers to as "BIOLOGICAL EXHAUSTION". The physical exhaustion that rest never resolves.Feeling like she was living the movie GROUNDHOG DOG...all she wanted was to feel better. Hyperpigmentation, extreme weight loss, crippling fatigue, unable to regulate her body temperature led to her fear of going to sleep on not waking up. Repeated patterns over the years of symptoms that fell on deaf ears in the medical community.One night feeling as if she was having a heart attack she ended up in the ER. Dismissed again by the ER nurse as Margot desperately sought care. Extremely low blood pressure FINALLY made her story legitimate. The ER doctor quickly recognized she had ADDISON'S DISEASE.The goal was a 40 minutes episode but when friends share and relate it turns into 1 hour and 20 minutes. Listen, watch, relate, share, laugh and cry with my new friend Margot.We are a family and as a family, we can make a difference.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
A child often sees their parent as a hero. And Molly certainly knew her MOM Rachel was her SUPER HERO. Molly's diagnosis story was shared with us in E198- PART 1 THE MIRACLE OF MOLLY. Molly was diagnosed at age 14 with HYPOPITUITARISM and SECONDARY ADRENALIN INSUFFICIENCY.It was a long road to reach a diagnosis and the seriousness of this condition for her daughter led Rachel into a grieving process and then fuelled her to fight for change for her daughter.Hearing horror stories of parents losing their children to ADRENAL CRISIS terrified Rachel. She knew Molly lived on a cliff's edge every day in a world full of roadblocks and ignorance of her condition.Rachel fought for over a decade to make Molly's world safe but unfortunately in July of 2022, Rachel's worst fears became reality. Molly passed away from an adrenal crisis.Even if you are a SUPERHERO, you can not save everyone.Rachel is determined to continue her advocacy work, increase awareness and prevent as many deaths as possible from an adrenal crisis. No family should lose someone to an adrenal crisis.Listen, share and learn how you can help and be part of saving lives from adrenal crisis.We are a family and as a family, we can make a difference.https://www.facebook.com/rachelpeglersavinglivesforsterioddependants
WATCH ON YouTube "CHRONICALLY FIT CANADA"
THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
I am still recovering from a T6 Compression fracture that occurred in December. I am on the mend and share with you all the LITTLE things I did outside of the basic medical care. Using all my resources is the reason I am recovering. Everything from medications, nutrition, rest, heat, movement, and mindfulness have all helped my back continue to heal.WATCH ON YOUTUBE. At the end of the video, I demonstrate some of the KEY stretches I have been doing to help my body heal.I hope you check out my programs at www.chronicallyfitcanada.comI would love to be on this healing journey with you.THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
I share with you more of what happened to my almost 10-year-old Doberman Meko on Good Friday who suddenly passed away. In a high-stress situation, I was left to assess my own health status to make sure I did not go into an adrenal crisis.Let the loss of my boy Meko remind us all of the importance of being prepared for our own emergencies and being prepared and setting boundaries when we are dealing with an emergency situation.I am also left with some important questions to ask my family doctor to understand how my body responds in acute stress situations.
OTHER EPISODES:
E179 - MEKO 911 Emergency
https://youtu.be/2dByafXy2x4
Inspired by a YouTube Comment from E178 - When You are NOT the Emergency. Jill offers her advice on how to 'deliver' bad news to someone with adrenal insufficiency.Personal tips from situations from the past and a current situation she is dealing with her sick dog
MEKO.E178 - WHEN YOU ARE NOT THE EMERGENCY
https://youtu.be/AlZARvUIFZIHaving an adrenal insufficiency can lead us to NUMEROUS trips to the emergency room.
There will be times when OTHER emergencies arise that if we are not careful could put us into a CRISIS and instead of assisting the original emergency we are now part of it.
This episode was inspired by my friend Lisa who has experienced a few situations that have brought her awareness of the IMPORTANCE of managing her ADRENAL INSUFFICIENCY and preventing an adrenal crisis while managing other stressful situations.
Jill and Lisa offer their TIPS of managing emergencies, setting limitations and finding a FUNCTIONAL ROLE while managing our illness.
THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Living with ADRENAL INSUFFICIENCY without question will come at a cost long term. I am living in a body that can not survive without medication every day. That medication is STEROIDS.We are PREACHED steroids are bad.
We are PREACHED to lower your steroids.
We are PREACHED it is the steroid's fault.
The steroids are saving my life EVERY DAY.
Maybe, just maybe it isn't the steroid's fault.
Maybe, just maybe it is the lack of support and knowledge of medical teams.
Maybe, just maybe it is the lack of technology for people living with adrenal insufficiency.
I am a little fired up in this one after a recent endocrinologist appointment with a doctor saying he cared about my health long term but spent less then 10 minutes with me, quickly viewed blood work and his only advice was "LOWER YOUR STEROIDS AND I WILL SEE YOU IN A YEAR"
THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
If you do not have this amazing resource from Addison's Self-Help Group from the UK...it is a must for everyone with adrenal insufficiency. Order on Amazon.Plus I have some exciting news about an upcoming episode on THE PICKLE JAR PODCAST in April. And I need your questions to ask our special guest Prof. John Wass. Listen for details.
THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
December 2023 Michelle developed secondary adrenal insufficiency from the treatment of her metastatic triple-negative breast cancer.Michelle shared her story and diagnosis in E173 - Michelle's Power Journey with SAI.Her energy and spirit is contagious. She has lived life battling autoimmune and inflammation in her body. She gives us an update on her recent surgery for her breast cancer, the results and treatment moving forward and how she is managing her world with secondary adrenal insufficiency.Lessons learned, plan in place and she is ready to climb her next mountain!Learn more about Michelle's Journey:E173 - Michelle's Power House Journey with Secondary Adrenal Insufficiencyhttps://youtu.be/-kiT-ngvo9YMichelle's YouTube Channel: @ARefinedMehttps://www.youtube.com/@ARefinedMePlease support
THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
PART 1 - Since Molly's birth her mom Rachel knew Molly's spirit was magical. From birth, Rachel had to advocate for Molly's health. Molly's fragile soul cycled through continuous health struggles with no answers to the root cause.
Finally, at the age of 14 Molly was diagnosed with Hypopituitarism and SECONDARY ADRENALINE INSUFFICIENCY. Rachel quickly realized the seriousness of her daughter's health and what the future holds but was shocked about the lack of support and means to manage her daughters life. A fire was lit to advocate for change and give her daughter the best quality of life.
But everything Rachel fought for her daughter Molly became this mom's devastating reality in July of 2022 when Molly died of an adrenal crisis.
Rachel lovingly shares with us Molly's first fourteen years. Not only Molly's bravery but also the commitment of a loving family to live life to the fullest within Molly's health limitations.
You need to listen, to hear, to feel, to get to know Molly and the fight she had through the support, love and determination of her entire family.Listen to this heartbroken Mom who's passion now is to continue to advocate for change so no one lives with her heartache and to let Molly's light to continue to shine.
This episode showcases Molly's journey through childhood and is about reflecting, remembering, and celebrating Molly and her entire's families unconditional love for each other.
This episode is also about healing and giving purpose to a heartbroken family missing Molly terribly. Let Molly's life and Rachels's strength inspire you to make a difference for change for people living with adrenal insufficiency.
Listen, hear, feel, love and help let Molly's light continue to shine.
WATCH this episode on YouTube:
https://youtu.be/UuRYWYmGDF8
Adrenal Insufficiency Awareness - Molly's Miracle
https://www.facebook.com/rachelpeglersavinglivesforsterioddependants
YouTube Video:https://youtu.be/VnDPdgOPtIs?si=nhIkVBbsKNEbaTL7
Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
13 years ago I was given my second chance at life when I was diagnosed with Addison's Disease. There were a lot I had of things I had NO IDEA about what I was going to learn on this journey.I had no idea about the lack of support and guidance I would receive and the struggles I would continue to face. There were a lot of other things I had NO IDEA about what this 13-year journey would teach me.No matter what mountains you have to climb, or the battles you are facing...there is a choice to make. I made a choice and I found the support, guidance and hope I needed to thrive in life with Addison's Disease.
Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
This week was my 13th Anniversary of officially being diagnosed with Addison's Disease. 13 years ago I was given an answer to my health issues and a second chance at life.There have been many 'HIGHLIGHTS' over the last 13 years and I tell them honestly from my GAME CHANGER MOMENTS TO the MOST RIDICULOUS THINGS said to me by healthcare professionals (and my responses), my SCARIEST MOMENTS and the BEST MOMENTS.It has been a journey full of the unknown, full of fear, full of hope, and full of strength I never knew I had.
Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
FIRST...exciting news to share about the PICKLE JAR!And the adventures continue!!!Staying on top of my health is a priority.Maintenance and prevention is key.A couple abnormal PAPs (yes please censor if you need to this is getting personal) and I had part of my cervical lining removed.I did several things to prepare.Personally, things like this do not bother me. I find a dental visit more traumatizing.And if these little nasty cells are going to cause any issues...well sooner I know the better and they are better out then in.I was prepared and it relaxed any anxiety I may have (which is minimal).If you can survive death in an adrenal crisis with SKY ROCKEtiNG POTASSIUM...let's be serious...this is nothing.✅ Doctor ordered extra meds - DONE✅ ATIVAN to relax - DONE✅ ADVOCATE along for the ride - DONE✅ EMERGENCY syringe prepared (just in case) - DONEUpon arrival, I was told the freezing would increase my heart rate and cause panic attack responses to the body. I expressed my concern about the increase of metabolism may have on my cortisol levels although I took the recommended extra dose.NO PROBLEM - BACKUP PLAN FOR FREEZING.Well the backup plan didn't freeze which led to intense pain, you know where.Super dose this girl with freezing to get the job done.Two new areas of concern were noted so biopsies were taken.I will worry about that when and if there is a concern.Again...better to know than not to know.My doctor always told me if an infection or cancer becomes a concern for you...we will know early because you will be in an adrenal crisis before it is very serious.HOT DOG!!! Finally a perk of Addison's Disease.This girl goes into crisis before a bladder infection gets out of control.
Now to rest, heal and keep living my life!!
Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Brendon's story started in 1997 at what was supposed to be the beginning of his 'life'. He had plans for his dream job as a firefighter and was excited about the adventures of life. He had no idea about the adventures life had planned for him. A devastating work accident and a few months later another devastating hit of being diagnosed as a Type 1 Diabetic.Brendon shares the honest truth of dealing with the immense and overwhelming grief of having his life crumble at his feet. His mental health journey through the dark days, and the burdens and stigma it carries need to be heard by everyone going through chronic illness.When diagnosed with chronic illness the mental health devastation is rarely addressed. And we are often treated like it is our fault. Brendon is here to remind you are not alone, it is not your fault and you can do this.Brendon will inspire you with how he took control and took a step forward— starting with AA after drowning his mental aqueous to the realization he needs to manage his illness to better his life. Now a double organ transplant recipient, he is involved in the TRANSPLANT AMBASSADOR PROGRAM. and is continuing to take proactive steps to manage his illness and manage his life.From the rubble of chronic illness, Brendon is not only bettering his life but the lives of others.
THE LINKS:
www.transplantambassadors.ca
www.kidney.ca
www.beadonor.ca
www.endpkd.ca
www.blood.ca
Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
If the title of this episode got your attention and sparked a little fire in your soul, that is exactly what it was supposed to do. And that is exactly why Tim Henneberry of FOG OFF CLOTHING Company has adopted this as his brand log.
To get your attention, and start conversations about mental health.
If you feel lost trying to navigate your way through the fog of mental illness that is associated with chronic illness...you need to listen to Tim's powerful story. As a child, Tim was diagnosed with ADHD but learned not to define himself by stigmas. Instead, he used these traits as his SUPER POWER to fuel is mission in life.
Tim learned to work hard and have strong morals and values growing up in a FISHERMAN family in Nova Scotia Canada. Tim loved the therapy effect of music and it guided him to a music career in Nashville and a song in the TOP 50 Country charts. Along the way, he operated a successful restaurant and his passion turned into clothing company FOG OFF.
The mission of FOG OFF CLOTHING is to start conversations about mental health and help empower people on their journey so that when the fog and storm of mental health comes in we can call on our ANCHORS and FISHERMEN FRIENDS to guide us through the storms.
"NO ONE SHOULD TRAEL DOWN A FOGGY PATH ALONE."
We all need tools to guide us on our journeys and Tim will offer you practical real, advice from his heart to help you take the next step forward.
You are not alone on your journey with chronic illness and you are not alone as you climb the mountains of mental health and fight through the storms of life.
This episode will be your guiding light in the fog of chronic illness to help you navigate to calmer waters. Tim's story will inspire you to find your way out of the fog. Tim is a real-life super hero!
www.fogoffclothing.com
@fogoffclothing
Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcast
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
A very special episode in THE PICKLE JAR as Mauve joins us on the year anniversary of when she was admitted to hospital after losing her speech during a Zoom call. Unaware at the time that the changes that had been taking place with her body - extreme fatigue, darkening skin, low blood pressure and salt cravings were a cry for help from her failing body. A few days later at the age 30, Mauve was diagnosed with Addison's Disease.
After a lot of harsh lessons from day one with a medical system that was not equipped to manage her new diagnosis, Mauve took matters into her own hands and started learning everything she could about her illness. Everything from websites to podcasts, to Instagram she became passionate about learning how to live with Addison's disease and rebuild her life.
In the last 365 days, she has conquered surgery, travel, switched endocrinologists, and found a health care team willing to work with her medication to optimize her quality of life and she feels she has returned to 85% of who she is.
An inspiring journey fuelled by education, medication and gratitude.
Please support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Diagnosis with a rare illness can be a lonely journey. We are fortunate to have access to resources like the internet to connect us and educate us. I share with you my TOP 4 resources I have used over the last 13 years since I was diagnosed with PRIMARY ADDISON'S DISEASE in 2011.These resources have helped guide me on my journey, given me a sense of empowerment over my illness, improved my quality of life and ultimately minimized my incidences of adrenal crisis.Please leave comments on any resources you have found helpful on your journey for others.
Please check out these passionate organizations and support them.
Watch this episode and others on YouTube CHRONICALLY FIT CANADA
TEAM ADDISON - 15 countriesFind many on Facebook including TEAM ADDISON CANADAwww.chronicallyfitcanada.comCanadian Addison Societywww.addisonsociety.caNational Adrenal Disease Foundationwww.nadf.usAddison's Self Help Group - UK and Irelandwww.addisonsdisease.uk.orgPlease support THE PICKLE JAR PODCAST through donations at:https://www.gofundme.com/f/thepicklejarpodcastIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Let's have a SALTY chat together about THE PICKLE JAR PODCAST. A little history on how the podcast started and the concept behind the name THE PICKLE JAR. THE PICKLE JAR has over 30,000 downloads and is listened to in over 65 countries...AMAZING. Thank you for being on this journey with me. Awareness saves lives.If you can please contribute to THE PICKLE JAR PODCASThttps://www.gofundme.com/f/thepicklejarpodcast
Mental health ups and downs are REAL with chronic illness and very REAL with low cortisol. I wanted to share my story of Jill and the orange chair. My orange retro chair that was a few weeks ago simply a piece of furniture in my house that I liked the retro look too...now represents my self-worth, my strength and beyond anything I expected.Happiness is a practice. And even with the ups and downs of chronic illness, we can find our happiness. FIND YOUR POWER - MANIFEST by Anoushka F. ChurchillDAILY AFFIRMATIONS - New Burlington
"LONELINESS CAN NOT SURVIVE IN THE PICKLE JAR"
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If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Managing my life with ADRENAL INSUFFICIENCY goes beyond the medication. With everything I can not control about my health, there are countless things I can control. And for me, these TOP 3 tips to BATTLE chronic illness have changed my life.It has been a slow process with lots of ups and downs. But with every down, I learned how to take that next step forward.Help me EMPOWER others living with chronic illness and leave a comment below about the steps you have taken forward.PROGRESS NOT PERFECTION"LONELINESS CAN NOT SURVIVE IN THE PICKLE JAR"
Sign up for Jill's newsletter:www.chronicallyfitcanada.com
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
I have a unique perspective on Addison's Disease. My dad was diagnosed before I was born. Addison's Disease has always been part of my life.
I share with you my memories of having a father with Addison's disease and what it is like now looking back living with the same illness.
This is an emotional one.
Sign up for Jill's newsletter:www.chronicallyfitcanada.com
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Hey there...Jill here in the PICKLE JAR. You know I am a BELIEVER in controlling what we can CONTROL living life with a chronic illness. That means there are a lot of things we can do to improve our quality of life.
I am been in the nutrition and fitness industry long before my days of being chronically ill. If you are interested I will be launching (very soon) a FREE & Day Chronically Fit Beginner Yoga Challenge. You can visit my website www.chronicallyfitcanada.com if you are interested.
Sign up for the newsletter so you are FIRST to know when it is ready.
7 day BEGINNER YOGA CHALLENGE of 7 free 10 min YOGA VIDEOS with me!
It will be a perfect way to gently and loving add movement back into your life.
I hope you can join me.
Jill
www.chronicallyfitcanada.com
This is my first LIVE guest on the podcast. Meet my 'friend till the end' Paul. Paul's success with intermittent fasting was my motivation to give it a try.
In less than a year he has lost over 40 lbs and feels fabulous.
Increased energy. Better mental focus. No food cravings. And the list goes on!
The man is feeling better at 51 than in his 40's.
When you eat well, you feel well and Paul shares with us how intermittent fasting has improved his quality of life.
Sign up for Jill's newsletter:www.chronicallyfitcanada.com
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
There is nothing more amazing than MOMMY SUPERPOWERS!
My most recent guest on THE PICKLE JAR PODCAST used her MOMMY SUPERPOWERS to dominate diagnosis and fast-track her son's prognosis with ADRENAL INSUFFICIENCY.
After years of steroid treatments for other ailments, her son was diagnosed with secondary adrenal insufficiency. Catharine has been confronted with many obstacles people face with an ADRENAL INSUFFICIENCY diagnosis.
A short conversation delivered the diagnosis with a "Don't Worry" attitude from the doctor, and little advice and direction on what managing this complicated and life-threatening illness means.
MOMMY GOOGLE to the rescue and Catharine realized this was not a "Don't Worry" diagnosis.
Catharine used her resources and advocated for her son to find the answers she needed
And now because of MOMMY SUPER POWER, Will is thriving in life with ADRENAL INSUFFICIENCY.
WEBSITES:
RQMO – Regroupement québécois des maladies orphelineshttps://rqmo.org
Canadian Addison Societyhttp://www.addisonsociety.ca
Addison's Disease Self Help Groupwww.addisonsdisease.org.ukFacebook groups:https://www.facebook.com/share/fNvKH5oS5vn7CFcH/?mibextid=K35XfP
https://www.facebook.com/share/RC4qZbB6NERhFe3h/?mibextid=K35XfP
Sign up for Jill's newsletter:www.chronicallyfitcanada.com
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Jill's official diagnosis of ADRENAL INSUFFICIENCY was in 2001 at the age of 35 but she can trace symptoms back until she was in high school. She gives a quick overview of those symptoms and how they progressed over the years as her body destroyed her adrenal glands. She also tells you her thoughts on people being diagnosed with ADRENAL FATIGUE.
Sign up for my newsletter:www.chronicallyfitcanada.comIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Jill opens out and shares with you her current journey with INTERMITTENT FASTING. Why she chose now to try INTERMITTENT FASTING, her goals and how she chooses to FUEL her body to fight ADRENAL INSUFFICIENCY.
Your food is the FIRST LINE of defense against CHRONIC ILLNESS. Choose properly!
BOOKS:
FAST LIKE A GIRL (Dr. Mindy Pelz)
INTERMITTENT FASTING (Olivia Rivers)
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If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
For over 4 years Ellen struggled with failing health which led her to wonder if this is the end. Multiple diagnoses and treatments during the pandemic left Ellen often alone and fighting for her health. Symptoms that were physically crippling and reoccurring bouts of abdominal pain, extreme muscle weakness and eventually tan skin and extremely low blood pressure.With two small children she was unable to take care of and a caring devoted husband Ellen created her BUCKET LIST of things she wanted to experience fearing her end was near.She was often treated with prednisone as the doctors desperately tried to weed through her symptoms and make her well. A blood test of low cortisol from years early was an important piece of the puzzle when Ellen mentioned it to her doctor.Quickly referred to an endocrinologist and the rest of the puzzle started to come together. Ellen has ADRENAL INSUFFICIENCY.For only being diagnosed in December of 2023, Ellen has lots of GREAT ADVICE and INSIGHT to this illness. You will feel her struggle and you also feel her hope and renewed strength. Ellen is on her way to living life with ADRENAL INSUFFICIENCY.
LIVING WITH ADDISON'S BOOK
https://www.chronicallyfitcanada.com/pages/online_store/productguide
ADDISON'S SELF HELP GROUP UK
https://www.addisonsdisease.org.uk/
WATCH and SUBSCRIBE on YouTube
https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
The SPOON THEORY of chronic illness was created in 2003 by US writer and blogger CHRISTINE MISERANDINO. A metaphor to explain to a friend what life was like for her living with LUPUS. At a restaurant, she grabs some spoons and explains each spoon represents ENERGY. Living with a chronic illness we need to ration our spoons to manage daily tasks. Someone not living with a chronic illness has LIMITLESS SPOONS...unlike someone with a chronic illness.Jill explains the role of cortisol in the body and how all 30 trillion cells of the human body at any given moment are using cortisol and depleting our spoons. When someone with adrenal insufficiency runs OUT OF SPOONS...every cell in the body is struggling.
LIVING WITH ADDISON'S BOOK
https://www.chronicallyfitcanada.com/pages/online_store/productguide
ADDISON'S SELF HELP GROUP UK
https://www.addisonsdisease.org.uk/
WATCH and SUBSCRIBE on YouTube
https://www.youtube.com/chronicallyfitcanada
Last week Jill hit a CORTISOL LOW that left her wandering around her house in tears. Her CORTISOL LOW brought on emotions of anger and frustrations of living with a chronic illness. Emotions that need to be experienced and acknowledged. The next day she pulled up her BIG GIRLS SOCKS and continued her fight against ADRENAL INSUFFICIENCY!
Check out Jill's Videos on YouTube
"Chronically Fit Canada"
www.chronicallyfitcanada.com
THE PICKLE JAR
ADRENAL INSUFFICIENCY PODCAST
For over 2 years Jill has been trying to FIGURE out what is happening to her hands. Her first symptom was having a hard time opening packages followed by her fingers 'falling' away from the joints.
Initial tests show no arthritis, and no carpal tunnel...all the 'usual' causes were eliminated.
Living with a RARE chronic illness you are 'warned' these illnesses travel in 'packs'. Instant fear and anxiety...which illness is this now?
EMGs, PLASTIC SURGEON, MUSCLE TESTING and more all lead to the conclusion this is a steroid side effect.
Today Jill had an appointment with a rheumatologist who agreed. Her tiny hands are losing muscle from over 13 years of steroid use.
Watch on YouTube "CHRONICALLY FIT CANADA" and find out what Jill needs to do to BATTLE back against STEROID MYOPATHY.
Watch on YOUTUBE "CHRONICALLY FIT CANADA" and if you have experienced this as well Jill would love for you to leave a comment.
And if you find value in these episodes make sure you subscribe so you do not miss when one is posted.
More details go to:
www.chronicallyfitcanada.com
Inspired by a YouTube Comment from E178 - When You are NOT the Emergency. Jill offers her advice on how to 'deliver' bad news to someone with adrenal insufficiency.
Personal tips from situations from the past and a current situation she is dealing with her sick dog MEKO.
Your comments are so important and appreciated.
Please comment and if you find value in this podcast or YouTube videos please subscribe and share.More details about adrenal crisis kits here:
www.chronicallyfitcanada.com
Having an adrenal insufficiency can lead us to NUMEROUS trips to the emergency room. There will be times when OTHER emergencies arise that if we are not careful could put us into a CRISIS and instead of assisting the original emergency we are now part of it.
This episode was inspired by my friend Lisa who has experienced a few situations that have brought her awareness the IMPORTANCE of managing her ADRENAL INSUFFICIENCY and preventing an adrenal crisis while managing other stressful situations.
Jill and Lisa offer their TIPS of managing emergencies, setting limitations and finding a FUNCTIONAL ROLE while managing our illness.
Learn more about Lisa's Journey with Addison's Disease:
E21 -Lisa's Journey with Adrenal Insufficiency
E98 - Lisa's Tips on Managing
E137 - Lisa is Lighter and Brighter
Other Key Episodes:
E90 - Lantern Bearers - Love, Wisdom, and Comfort of Chronic Illness
WATCH ON YOUTUBE:
CHRONICALLY FIT CANADA
Over the last 13 years of LIVING with ADRENAL INSUFFICIENCY Jill has made over 30 trips to the emergency room. With every experience, she gained knowledge on how to be BETTER prepared to advocate for herself.
In the 'early' days she had 'faith' in the medical community to manage her illness but she quickly learned SHE WAS IN CHARGE and needed to be prepared for EVERY SITUATION.
She now arrives at the emergency room as if she is arriving for a stay at the HILTON. Hospital bag fully equipment from meds, to phone charges, to salt and snacks. Along side her ENTERTAINMENT bag to pass the time and be prepared for possibly an extended stay.
In this episode, Jill unpacks her HOSPITAL BAG and provides you with an INSIDE LOOK at what you can do to be prepared for a trip to the EMERGENCY ROOM.
Jill also shares some of her TOP EMERGENCY ROOM moments...good and bad.
Other episodes to tune into:
E25 - Be Prepared - Adrenal Crisis Bag
E33 - Stacey's Patient Partner Presentation
E39 - Stacey's Journey with Cushing Disease
E47 - Patient Care Plan
Check Jill's Adrenal Crisis Presentations and Kits at:
www.chronicallyfitcanada.com
YouTube "CHRONICALLY FIT CANADA"
Please share, subscribe and comment.
Jill experienced a PROUD Mommy moment and another confirmation about the 'reason' she was diagnosed with Adrenal Insufficiency.
Since diagnosis in March of 2011, Jill has worked HARD at having a CARING, COMPASSIONATE medical team that understands the seriousness of ADRENAL INSUFFICIENCY and recognizes that Jill's quality of life directly reflects how well the illness is being managed.
A daughter who is being 'watched' for ADDISON'S DISEASE is off to post-secondary education away from home. She is dealing with being 'sick' away from home and made her MOMMA proud. The first diagnosis was STREP THROAT but through her persistence, she was diagnosed with MONO. It was blood work, follow-ups, and dealing with a medical community when she mentioned "I am being followed for ADDISON'S DISEASE" which clearly communicated their lack of knowledge and concern.
Her MOMMA has set high standards for her care and she did an amazing job managing her health away from home.
Jill sees the quality it has already added to her daughter's life and IF she is diagnosed with ADRENAL INSUFFICIENCY Jill knows she will be a ROCK STAR JUST LIKE HER MOMMA.
Michellel's journey with ADDISON'S DISEASE started 4 years before she was diagnosed. She led a healthy active lifestyle. Her first symptom was aching joints and a rapid 10 lb weight loss on an already lean body. As time progressed she was overcome with fatigue and being nauseous.
When Michelle lost her beloved CAT it led her down a 'cat'-astrophic path. After days of grieving her loss, Michelle NOW did not have the strength to get out of bed. The emotional stress of the loss who took much for her adrenal glands to manage. Her body was giving up.
A previous health diagnosis led to an alert doctor to test her cortisol and recommend an endocrinologist. She was quickly diagnosed with PRIMARY ADDISON'S DISEASE.
Along the journey, she has been blessed with a family and medical team who take the seriousness of her illness seriously and hold her quality of life as a high priority.
Michelle is now LIVING a full life with Addison's Disease.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Jill is stepping out of her comfort zone in this episode sharing with you personal details of clearing out her backup system. The delicate process of managing a happy pooper and preventing throwing off her electrolyte balance. Her chronic dehydration with her adrenal insufficiency has always given her a 'sluggish' system...complicate that with back injuries, overfeasting at Christmas and side effects of narcotics for pain management...her systems were failing here. But she discovered a new remedy to gently restore a happy pooper.
She also shares insight into the watchful eye they have been keeping on her daughter who is now 19 years old for Addison's Disease. For the last 10 years, her daughter has shown signs of struggling adrenal glands which may be leading her to ADDISON'S DISEASE.
Quality of life with ADRENAL INSUFFICIENCY is beyond the medication. Controlling the STRESSORS in your life and supporting your body is a POWERFUL resource we have in writing our stories with ADRENAL INSUFFICIENCY.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Michelle's recent diagnosis with SECONDARY ADRENAL INSUFFICIENCY (December 2023) as a result of breast cancer treatment led her into a new chapter in her life. This chapter is in a book of years of autoimmune challenges, which Michelle recognizes as a learning process in life.
Her strong, confident and contagious attitude will inspire you to create your POWER TO DO LIST to get back at life. When something is not working for her, Michelle finds a way day by day to overcome it. She has no plans of 'leaving this body' anytime soon and has found a way to appreciate and live life in the moment.
Connecting with Michelle will bring MAGIC into your world and remind you of the POWER you have.
Follow Michelle and learn more about her amazing story on her YouTube Channel
https://www.youtube.com/@ARefinedMe
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Adrenal crisis is a SERIOUS MEDICAL EMERGENCY and a reality for everyone living with ADRENAL INSUFFICIENCY.REMINDER to update your emergency kits, hospital bags etc. Be prepared for an adrenal crisis.Through TEAM ADDISON CANADA Jill has put together ADRENAL CRISIS KITS that are FREE in Canada.These kits will help EDUCATE and ADVOCATE about the seriousness of an adrenal crisis.FREE in Canada including shipping.$15 US shipping fee.More details here:www.chronicallyfitcanada.com (Jill's Store)TEAM ADDISON CANADA:https://www.facebook.com/teamaddisoncanadaDonations not expected but always appreciated:https://www.gofundme.com/f/teamaddisoncanadaMessage Jill at thepicklejar@rogers.com to receive your kit.
Welcome to 2024 and Jill has some updates on her health and journey with ADRENAL INSUFFICIENCY. She has had an EVENTFUL FALL 2023 and invited CHARLIE as a guest to help explain her current injuries. Jill had to 'walk away' from her IV treatments, dealing with an (almost) empty nest and TWO (yes TWO) back injuries. Life is an adventure but despite these new hurdles she has found another piece of herself and that is the best gift of all.Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
We chatted about HOLIDAY GIFTS for the Chronically FIT...now let me offer YOU another GIFT this holiday season.I get the struggle.I get the frustration.I also get the IMPORTANCE of moving my body and keeping it strong.Purchase a session package and receive 3 free sessions!13 AMAZING SESSIONS with me for the price of 10!PLUS an additional 2 months to use your sessions.BONUS of 3 free sessions PLUS 8 months instead of 6 to use your sessions.13 - 30 minute WARRIOR SESSIONS for only $5013 - 60 minute WARRIOR YOGA SESSIONS for only $90MORE details and to purchase here:https://www.chronicallyfitcanada.com/offering_packagesKeep in mind this AMAZING OFFER expires December 24th!Details and to purchase here:https://www.chronicallyfitcanada.com/offering_packagesVIRTUAL FITNESS is convenient, affordable and personable.My CHRISTMAS BONUS GIFT to you! PROGRESS NOT PERFECTION!Join me...you are ready!WRAP ME UP and put me under your tree!Love JILL xxooPS. More important details. All packages will be available to use when purchased BUT expiration will not be activated until January 1, 2024. So WARRIOR you have 8 months starting January 1, 2024, to use your sessions.PSS. IS THIS A GIFT? Send me an email at chronicallyfit@rogers.com with the details and I will send you a personalized gift certificate.PSS. This amazing offer expires on December 24, 2023.
Hey there friends...it was a recent episode where I shared with you some HARD things in life and living with CHRONIC ILLNESS is HARD.
I have learned to adapt over the years and am ALWAYS trying to find ways to make my HARD less HARD.
Trying to maneuver my way through the murky unknown waters of illness and the challenges I face daily.
EVERYTHING I do has a direct impact on my cortisol levels and the functioning of my body.
There is no avoiding LOW cortisol when you are trying to live a 'normal' life with adrenal insufficiency but I try HARD to make my HARD less HARD.
It takes time.
It takes patience.
It takes unconditional love.
I am going to share with you some TOP HOLIDAY GIFTS to give someone living with a chronic illness to help make their HARD less HARD!
PLUS I will share with you the GREATEST gift you can give them, that won't cost you a thing!
My "normal" is HARD... every day.
My HARD days are crippling.
My HARDEST days are paralyzing.
Together we can make the HARD less HARD!
You check out these gifts and more by clicking the link below:
https://www.chronicallyfitcanada.com/pages/online_store/productguide
WATCH ON YouTube
https://www.youtube.com/chronicallyfitcanada
https://www.chronicallyfitcanada.com/
WOW...this is exciting....one of my clients shared with me some exciting details about a book by JAMES PATTERSON "ESCAPE". You must listen to find out WHY I am so excited. SPOILER ALERT but I give you a chance to stop listening before I share ALL the details.
This is exciting news for EVERY living with ADRENAL INSUFFICIENCY!
WATCH ON YOUTUBE and subscribe "CHRONICALLY FIT CANADA"
Let's chat about the HARD things in life.
Living with a chronic illness is HARD especially one that is RARE, MISUNDERSTOOD and not properly treated.
My first husband died tragically on June 16, 2000.
He was 26. I was 24. Married 9 months 5 days. 8 weeks pregnant.
Our families found out I was pregnant when he died.
It was Father's Day weekend in 2000.
HARD....is having your doorbell ring and being told your husband is dead.
HARD... is giving birth alone and scared.
HARD...is the intense soul-ripping pain of grief.
The other night I had a funeral visitation for a sweet 95-year-old beam of light.
She was like a grandmother to my first husband.
Visitation was at the funeral home where my first husband’s funeral was.
I could see him. Feel him. Remember him. The crowd. The sounds. The chaos. My flower skirt and blue top. THE DANCE is playing by Garth Brooks. The colour of the sky. His cowboy hat is on the casket. The last goodbye. Watching his friends carry is casket. The ride to the cemetery. The pain of walking away and leaving him there.
OUR son was with me. He looks like his dad. People shared memories of his Dad with him. It broke me in pieces knowing they never met. I shared with him moments I remember from the funeral.
I fought and survived. I know that I can overcome any obstacle in front of me.
Losing him was hard. Returning to the funeral home was hard.
But it reminded me of my blessings.
What you do is your choice.
I had no choice 23 years ago in death.
And then I had a choice 23 years ago in death.
I had no choice 13 years ago in illness.
And then I had a choice 13 years ago in illness.
I continue to fight. Anything you want in life is worth fighting for.
In his death, he taught me how to fight.
I continue to fight.
DEATH is hard. CHRONIC ILLNESS is hard.
Taking care of YOU.....makes the HARD less HARD.
Growing old is a blessing. Second chances are a blessing.
I chose to fight.
I chose to fight.
In his death, he gave me life.
YOU ARE WORTH FIGHTING FOR.
But you have a choice!
I KNOW HARD but I am a fighter and so are you!
Holidays are upon us and for those living with Adrenal Insufficiency, this often means low cortisol and cancelled plans. Jill puts her frustration over the holidays with Addison's DISEASE into what she calls the "CHRISTMAS CORTISOL STORY". The CORTISOL GRINCH may try to steal her holiday cheer each year but she reflects and remembers her holidays with ADDISON'S DISEASE may be quiet but it is BRIGHT.
Helen shares her AMAZING JOURNEY of being diagnosed with ADDISON'S DISEASE in July 2023. This sneaky illness slowly crept in stealing her of her strength and leading to undetectable blood pressure. Helen views her diagnosis as a second chance at life and has taken a proactive approach to battle Addison's Disease and to give her body what it needs to stay strong.
A journey of hope, a journey of strength, a journey of self-love.
She is leading by example and showing Addison's Disease who is in control.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Need the information from this episode that I know could help improve your chronic illness management. The knowledge that will lead to more energy and better days.
I hear it all the time...FAST FOOD COMPANIES are KILLING US!It is so unfair.So I took on the top 2 in Canada.Tim Horton's Versus McDonald's.I will OPEN YOUR EYES to who the real WINNER OF THE LOSERS is in fast food.This could be a GAME CHARGER for you.Needed to know information.You will be SHOCKED!
I will share with you which CHOICE I would make and why.Hope you like...Tim-Terrible Versus Mc-Nasties
WATCH on YouTube "CHRONICALLY FIT CANADA"
Jill needs to be reminded today that the sun will come out tomorrow. Waking up with the 'dreaded' Addison drain throughout her body...she takes a drive and reflects on her life's journey.
Jill needed to be reminded that the journey has not been ideal or 'easy' but there has been beauty and blessings along the way. A journey if given the choice she would not change.
We all need to be reminded that 'things happen for a reason', "bad things happen to good people" and that "the sun will come out tomorrow"
You are not alone friend. We are together on this journey.
A little sneak peek... check it out and subscribe!It is coming real soon...I am going to share with you some VALUABLE information you need to know...I hear it all the time about how FAST FOOD is killing us....I am going to tackle the top 2 here in Canada - Tim Horton's and McDonald's...you will learn the information you need to know. It will be life-changing...I will share with you who the real WINNER of the losers is...I can't wait to share it with you on Monday, November 6th...right here!Information you can use for all fast food choices...you do not want to miss out...so make sure you subscribe to the channel!
https://youtu.be/FuyUVjdl9l0?si=3uIiT62ebljli_1m
After every holiday Jill feels like she has ridden the Scrambler ride too many times at the fair. She is overcome by sadness and anger as the flurry of happy FACEBOOK friends shares their FUN-FILLED LIVES. Moments that remind Jill that in her life those moments come at a cost. Intense planning, high anxiety and later complete low cortisol exhaustion.The scrambler ride effect buries Jill in sadness and wondering why her life is NEVER EASY. Why can't she live the life she planned? A widow at 24 and pregnant with her son only to come into an emotionally abusive marriage that destroyed her self-worth and amid everything diagnosed with ADRENAL INSUFFICIENCY. A disease she knew of all her life as her father died of an adrenal crisis at 56 years.A few days a "POOR" Jill and she knows she needs to see WHAT IS not might have been. So many WONDERFUL things in her life to celebrate. Maybe life for her is not elaborate parties and functions...maybe is it quiet excitement on her terms with the bright lights in her life. And she has a lot of BRIGHT LIGHTS.She took a BIG step today and wore a Halloween costume to work. She did it without the fear of ridicule from voices in the past. She did it with self-love and allowing herself to live her best life. Because she deserves it.Today she moved forward with ADRENAL INSUFFICIENCY.
Jill reads her VIDEO presentation of her TOP TIPS for an adrenal crisis. The slide presentation is available on YouTube at Chronically Fit Canada.An adrenal crisis is a serious medical emergency and needs to be taken seriously with immediate action. Jill believes in being proactive to prevent/minimize a crisis and being as prepared as possible if she experiences a crisis. She gives her TOP 10 tips plus lifestyle tips she feels have helped improve her quality of life. Jill believes her perceived quality of life directly indicates her risk of a crisis.Please go to Jill's YouTube channel "CHRONICALLY FIT CANADA" and please subscribe.www.chronicallyfitcanada.comWatch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
This PICKLE turns 48 tomorrow and for my birthday I want you to join me for VIRTUAL YOGA Saturday October 28th at 8 am EST.FREE...go to www.chronicallyfitcanada.com for details....please join me!Today at work I met a local EMS and we had an amazing conversation about adrenal insufficiency and adrenal crisis. We both asked each other questions and he listened tentatively as I explained my potential LIFE THREATENING situation. He left the conversation promising to inform his partner and I have the next steps I need to put into place to ensure the best occur for myself from a crisis.Living with a rare life-threatening disease it is my responsibility to do my part to ensure my needs are communicated in a crisis!Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information. DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
With an adrenal insufficiency diagnosis, we are taken away from who we were and often feel like a shell of who we were before diagnosis. At moments, this horrendous disease makes us feel helpless and miles away from who we once were. We feel like we are miles from home.
In E160 Hollie inspired us with her journey HOME...to her 'new' home living with adrenal insufficiency. She started taking small steps and challenging herself with no pressure, and no guilt mentally.
Walking 100 km a month to raise money for brain tumours. Hollies adrenal insufficiency is from 2 pituitary brain surgeries. By loving herself enough to take small steps forward she is making her journey back home.
Be inspired and join us on this journey together back home. Small steps of self-love.
I join you from this episode on my stationary bike...as HOLLIE has inspired me! My goal is 100 km on my stationary bike each month. Slow steady, loving progress.
We do not deserve to exist with adrenal insufficiency, we deserve to LIVE with adrenal insufficiency.
Email me what your HOLLIE 100 will be! OR comment YouTube.
thepicklejar@rogers.com
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Hollie started her long walk home after being diagnosed with secondary adrenaline insufficiency following her second pituitary surgery. However, the magnitude of what she was managing afterwards by taking hydrocortisone twice a day was not brought to her attention until she experienced multiple adrenal crises.
Months later she was told of the seriousness of her new reality. Hollie recognized her quality of life mentally and physically was deteriorating quickly with this new diagnosis and she was not going to accept this.
A heartbreak conversation with a dear from acknowledged that Hollie was far from the person she was - Hollie was "A LONG WAY FROM HOME". This inspired her to start taking steps forward and regain her life.
It started her on a CRAZY BUT AMAZING journey.
She will empower, inspire and bring you comfort on your journey with adrenal insufficiency.
Follow Hollie's LONG WALK HOME on Instagram
@thelong_walkhome
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
WATCH THE ADRENAL CRISIS IG REEL at
@conquering_chronicillness
OR YouTube "CHRONICALLY FIT CANADA"
Yoga with Jill YouTube "CHRONICALLY FIT CANADA"
Free virtual Yoga with Jill www.chronicallyfitcanada.com
A little adventure with health care left Jill reminding herself if you have nothing nice to say, say nothing at all.
An experience many of us have unfortunately experienced is individuals comparing their "LOW ENERGY" to their adrenal glands and being "JUST LIKE YOU". Jill had a medical appointment during a LOW CORTISOL NIGHTMARE and had the nurse saying her "LOW ENERGY" must be from low cortisol as well..."JUST LIKE YOURS"
WHAT??? Biting her tongue Jill decided it was an opportunity to educate the health care system on how the adrenal glands function and what low cortisol actually means (sigh). Within five minutes this 'health care' professional decided her issue was not actually LOW CORTISOL but HIGH CORTISOL....now Jill almost wanted duct tape for her mouth but chose to explain again the adrenal glands and Cushing's Disease.
FACT: Lifestyle is the BIGGEST influencer in how we feel
FACT: Lifestyle is the #1 factor in controlling over
FACT: You have a lot of control over how you feel
You have a choice in LIFESTYLE. Make a choice to start controlling the things you can control. I promise you it will be worth the effort.
Being diagnosed with Addison's Disease no one tells you about the crippling FEAR that comes with it. The feeling of having your life stolen from you and now you are left in a world of pre-planning your now seemingly unpredictable, inflexible life that can change hour by hour.
Soon you are in a miserable existence of life with Addison's disease and the fear and negative chatter in your head makes it easier just to stay home.
Overcoming that chatter and fear is what Deborah did. She climbed each ADDISON'S MOUNTAIN she confronted determined to reset, reevaluate and stop living life in fear.
She wanted friends, laughter, and sunsets...she was determined to LIVE with Addison's Disease.
Deborah was our guest in E153 - Invisible Illness -Steroids Won't Cure Our Illness and E154 - Rebuilding Her Strength were she read some of her emotional writing about being diagnosed with Addison's Disease in 2020.
She is sharing with us more of her writing that expresses her thoughts and emotions at that time in her new journey with Addison's Disease. Reflecting back now she is amazed at the mountains she has climbed and has regained back her life that she once thought was stolen by Addison's Disease.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Imogene was diagnosed with PRIMARY ADDISON DISEASE in 2020 at 15 years via ZOOM and on DAY 1 of pandemic lock down.
Her diagnosis journey started a year early with intense muscle cramping. Being a competitive mountain biker her activity and newly diagnosed thyroid issues seemed to be a logical answer.
No solution was helping and with an emotional situation her body was PUSHED TOO FAR. Quick diagnosis from her endocrinologist who listened to her symptoms and asked the right questions.
In the midst of this, she found her faith, found her community, found immense LOVE in her life.
Imogene recognizes this will be continuing learning and adapting with her Addison's Disease and that she will have to make important decisions in her life with her health at her main priority.
She was put on a path she was not expecting but her positive mindset she acknowledges her Addison's Disease is "BEAUTIFUL IN IT'S OWN WAY".
Check out TEAM ADDISON USA
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Courtney demonstrates what is possible when you are diagnosed with Addison's Disease. Anything is possible when you recognize your are REBUILDING your strength physically and mentally. Anything is possible when you focus on PROGRESS NOT PERFECTION.
Putting into place mindful practices focused on exercise, nutrition, and stress management Courtney has regained her strength - physically and mentally POST DIAGNOSIS.
The human body is amazing and COURTNEY SHOWS US!
Courtney's journey is inspiring with what she has accomplished in the past 2 years since being diagnosed in 2021....and wait to find out WHO directed to her ADDISON'S DIAGNOSIS.
Be pro-active, be mindful, be prepared - focus on PROGRESS NOT PERFECTION.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.https://www.youtube.com/chronicallyfitcanadaIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Exciting POSITIVE ENERGY in this episode as the founder of THE GAIA UNIVERSITY, Drina opens up about her 23 plus year journey with autoimmune illnesses.
The journey started in 2000 with celiac disease to Hasimoto's and then fibromyalgia shortly after the birth of her daughter. A few years later after covid only to have the same crippling fatigue to return. After countless tests and ruling out other ailments an endocrinologist was quick to diagnosis her with ADDISON'S DISEASE in February of 2023.
Along her journey she found her true passion with energy work and with THE GAIA UNIVERSITY. Using modalities such as REIKI, TAPPING, MEDIATION, SOUND THERAPY and more to manage her symptoms and mental wellbeing. She also recognized the need and benefit of community with invisible illnesses. Creating a non-judgemental virtual space with her INVISIBLE ILLNESS CIRCLES for individuals to connect and share the struggles and triumphs.
Join us on this healing journey and together to LEARN, GROW and EVOLVE with chronic illness.
More information about DRINA and THE GAIA UNIVERSITY at:
www.thegaiauniversity.com
Watch this episode on YouTube at CHRONICALLY FIT CANADA.https://www.youtube.com/chronicallyfitcanadaIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Deborah reads another one of her TOUCHING WRITING on her journey with Addison's Disease.
Her inspiration came from a quote posted by a friend "EXERCISING IS A BLESSING, NOT A CHORE. I WORKOUT BECAUSE I AM GRATEFUL THAT I PHYSICALLY CAN."
Pre-diagnosis exercise was Deborah's happy place her entire life and the 'cruel' reality of her diagnosis left her feeling 'determined' to reclaim her exercise routine back.
See quickly learns returning to the 'old' normal was "impossible". Her body was weak and depleted. DETEREMINED to return to a life that included daily exercise she took an honest and loving look at herself. She was weak and depleted. She needed to FIRST rebuild her strength and then "START TO EXERCISE AS IF I HADN'T EXERCISED AT ALL!"
Nutrition, patience, self love, and learning to time her workouts she has been able to return to a full workout routine.
Listen to her diagnosis journey on E153 - PART 1 Invisible Illness - Steroids Won't Cure Our Illness
Watch this episode on YouTube at CHRONICALLY FIT CANADA.https://www.youtube.com/chronicallyfitcanadaIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
I am THRILLED to have Deborah on THE PICKLE JAR PODCAST to share her journey with Addison's Disease and read her personal writings about her journey.
Meeting Deborah virtually from Australia over a year ago has brought immense joy into my life. Not only through her continued friendship but her generous heart to share her writings with me. Hearing her recollection of her story through her writings has touched my soul, given me peace and hope on my journey.
This episode Deborah shares about her diagnosis and reads "INVISIBLE ILLNESS - STEROIDS WON'T CURE OUR ILLNESS"
An honest recollection of her perspective of being diagnosed with Addison's Disease in 2021, facing an invisible illness and what she feels is essential for others to understand. "ADDISON'S is with you forever" and that "taking a simple pill...will not make us better."
Watch this episode on YouTube at CHRONICALLY FIT CANADA.https://www.youtube.com/chronicallyfitcanadaIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Looking back Jaron feels is Addison's disease story may have began before 2020 when things started to go downhill. He was plagued by continuing "MORNING SICKNESS" and other miscellanueous symptoms but continued on with life. A mountain biking accident lead to a kink in his neck and a doctors visit. Blood work reveals failing organs and electrolyte imbalances.
Months of tests with no answers as his body continued to get weaker and sicker. His 6 foot 6 inch body now only 130 lbs and unable to stand in the shower. After over 40 ER visits Jaron was admitted to the hospital for the second time hoping to find a cause to his grave situation. Finally near death with almost non existing blood pressure and pulse Jaron was finally diagnosed with Addison's Disease.
His story is INCREDIBLY inspiring and needs to be heard.
From near death at 23 years old Jaron shares how he has learned to EVOLVE and RECALIBRATE his life to THRIVE with Addison's Disease. A message everyone with ADRENAL INSUFFICIENCY needs to hear and live by.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.https://www.youtube.com/chronicallyfitcanadaIf you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Jill has a secret to share with you.
Jill has over 18 years of experience in the fitness industry...degree in nutrition, personal trainer and yoga instructor and she is going to share with you the secret to FLATTER ABS?
Well...the secret isn't an exercise. You can crunch, plank, squeeze that core all you want....you won't flatten your abs. Let Jill tell you the secret and if you are interested in working with Jill on a more personal level she has a special offer for you. Her motto is PROGRESS NOT PERFECTION.
Click here for more details and to join me:
https://www.chronicallyfitcanada.com/online_store/warrior-program-with-jill
Watch on YouTube "CHRONICALLY FIT CANADA"
Welcome to THE PICKLE JAR Sarah who will AMAZE you, INSPIRE you and EMPOWER whatever journey you are on.
She unique story starts at age of 3 being diagnosed with TYPE 1 DIABETES. Sarah notes her world did not drastically change at that time she already lived in a world thriving with chronic illness. Her father also had Type 1 Diabetes and Addison's Disease.
Losing her Dad in 1996 Sarah didn't not have his watchful eye for Addison's developing in her body. Her mindful medical team was monitoring her health and when daily vomiting and rock bottom blood pressure were the symptoms the turned to an Addison's diagnosis.
She has invaluable knowledge to share from living with Type 1 Diabetes & Addison's and discovering the correlation between blood sugar and cortisol levels, and dealing with hypo/hyper kalemia. She will change your mindset and remind you that YOU ARE ENOUGH THE WAY YOU ARE.
This episode will help you start conversations with your medical team and change your mindset from self defeating to self empowering.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.https://www.youtube.com/chronicallyfitcanada
If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to THE PICKLE JAR PODCAST. Jill has revolutionized her ADRENAL INSUFFICIENCY by finding products that help make her life easier especially on the dreaded days of LOW CORTISOL.
The day she met JOE...changed her world. Not longer angry at her garden hose, and her plants now even get watered on low cortisol days...finding AQUA JOE changed her world. Jill REALIZED the power she has over her illness by finding simple accommodations in everyday tasks.
Watch on YOUTUBE "CHRONICALLY FIT CANADA" or listen to WHEN JILL MET JOE.
Find out more about AQUA JOE and other products Jill loves on her website "PRODUCT GUIDE"
www.chronicallyfitcanada.com
Welcome into THE PICKLE JAR Lorie who miraculously survived a long road to diagnosis with Addison's Disease. A journey that started after the birth of her son in 2010.
Experiencing many of the typical symptoms of the illness and also an extremely LOW CORTISOL result Lorie diagnosis still took over 6 years. But Lorie had the feeling deep inside of her that something was terribly wrong. FINALLY she had a NAME to what was leaving her extremely fatigued, low blood pressure, dark skinned and near death and it was ADDISON'S DISEASE.
Her journey continues to be unique and Lorie has learned many lessons in the last few years that have been GAME CHANGERS in her illness management and her quality of life.
She is a WARRIOR and her story proves how amazing our bodies are in this fighting against Addison's Disease. She is strong willed and determined with a positive mindset she is continuing to take steps forward to live her best life with a chronic illness.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.If you would like to share your journey on THE PICKLE JAR please go to www.chronicallyfitcanada.com for more information.DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR. After Jill's REVELATION about her Dad's journey with Addison's disease that brought her PEACE with her own journey, she reflected deeper on her PURPOSE IN LIFE.
Making a LIST of everything she has been through since 2021 with her Addison's disease...from 3 broke feet, surgery, x-rays, MRI's, blood work, doctor visits, IV treatments, wound care PLUS a major adrenal crisis...and the list continues...instead of feeling defeated and helpless, she realized how amazing her body is. She realized how fortune she is to be in this MOMENT of time to fight against Addison's disease. A moment in history with an opportunity to leave a legacy of knowledge that has never been documented from her experiences of life with Addison's Disease. Perhaps this is her PURPOSE IN LIFE.
Addison's disease can keep trying to HIT HER WITH IT'S BEST SHOT but she is going to keep writing her own story. She is going to keep getting back up. She is going to go at ADDISON SPEED but she is going to keep going.
Be a GUEST in THE PICKLE JAR.
Learn more at www.chronicallyfitcanada.comWatch on Youtube "CHRONICALLY FIT CANADA"https://www.youtube.com/chronicallyfitcanadaLIVING WITH ADDISON'S DISEASE BOOKMust have for everyone with Addison's Disease.
Check it out and other products Jill recommends that help manage her illness.https://www.chronicallyfitcanada.com/pages/productguideDISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatme
Welcome to THE PICKLE JAR PODCAST. As Jill continues on her journey with her ADRENAL INSUFFICIENCY and the ups & downs of her mental health last week she had a REVOLUTION about her FATHER's journey with Addison's Disease.Diagnosed at 22 years with PIA Jill's father led a very UNEVENTFUL Addison's life until his death of an adrenal crisis is 2004 at the age of 56. This occurred 6 years before Jill's diagnosis.Listen and discover the REVOLUTION Jill had about her Father's illness and how it helping with hers.Be a GUEST in THE PICKLE JAR. Learn more at www.chronicallyfitcanada.comWatch on Youtube "CHRONICALLY FIT CANADA"https://www.youtube.com/chronicallyfitcanadaLIVING WITH ADDISON'S DISEASE BOOKMust have for everyone with Addison's Disease.Check it out and other products Jill recommends that help manage her illness.https://www.chronicallyfitcanada.com/pages/productguideDISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatme
You don't need POWER RANGERS or TMNTs...TEAM STEALTH is WHAT YOU NEED!
This episode BRINGS me so much JOY and EXCITMENT. GAME CHANGER moment for my quality of life I was not expecting. You need to watch and listen to find out... every individual with ADRENAL INSUFFIENCY needs this!So thrilled to share BRAXTON'S JOURNEY, BRAXTON'S HEART, and BRAXTON'S SOUL behind STEALTH BROS & CO.He got a DEAL on SHARK TANK in September 2022 and he shares with us how his simple product can be a GAME CHANGER for those with medical conditions.Check out STEALTH BROS & COwww.stealthbrosco.comCheck out the SHARK TANK EPISODE HERE:https://www.bing.com/videos/riverview/relatedvideo?q=sharktank+stealth+bros&mid=7DE04AAC397010FA49AD7DE04AAC397010FA49AD
CHRONICALLY FIT CANADA YouTubeLOVE brings LOVE. Thank you BRAXTON for shining your light BRIGHT into this WORLD.
Welcome into THE PICKLE JAR. Jill-burrito shares her exciting GAME CHANGERS moments over the last 12 years of living with Addison's Disease.
Diagnosed in 2011 at the age of 35 Jill started being proactive in her illness. Learning to listen and trust her body has been key in the management of Addison's Disease. Symptoms do not go away once we have a name for our illness. Symptoms and our quality of life are directly reflected by whether our medication is appropriate. We need to take ONE STEP at a time, listen and learn from our bodies.
Each GAME CHANGER moment led her to become a JILL-BURRITO.
You don't want to miss the upcoming Jill-VENTURES on YOUTUBE so please visit and subscribe to the channel.
https://www.youtube.com/chronicallyfitcanada.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR our INSPIRING FRIEND Lisa.
Lisa is becoming a regular with us in THE PICKLE JAR. On this episode, Jill and Lisa share their ADDY ADVENTURE - a 5 km rafting adventure on the Grand River in Southern Ontario.
But the real adventure of living with Addison's disease is the PREP work to make sure you are physically able to go and prepare for the possible situations of "living life". The biggest concern is being prepared for and preventing an adrenal crisis. Jill and Lisa share with you the STEPS they put into place the days before, the day of and days after their adventure together.
Lisa ONCE AGAIN will give YOU hope of living a FULL ACTIVE life with adrenal insufficiency.
Real-life tips and advice on how to prevent the dreaded effects of low cortisol. Everything from meds, to rest, to the weather, meal prep and mental health is covered in this episode.
Living life with ADDISON'S DISEASE is possible...one step at a time.
IMPORTANT DETAILS:
Tune into Lisa's other episodes:
E21 Lisa's Journey with Addison's Disease
E98 Lisa's Tips on Managing Addison's Disease
E137 Lisa is Lighter and Brighter
Watch US on Youtube "CHRONICALLY FIT CANADA"
https://www.youtube.com/chronicallyfitcanada
LIVING WITH ADDISON'S DISEASE BOOK
Must have for everyone with Addison's Disease.
Check it out and other products Jill recommends that help manage her illness.
https://www.chronicallyfitcanada.com/pages/productguide
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to THE PICKLE JAR newly diagnosed with Addison's Disease, 28-year-old Ashley from Colorado.
She was diagnosed in June of 2023 but the Addison's journey has been part of her entire life. Her father was diagnosed with Addison's when she was just 6 months old and after months of her body on the brink of death, her father suggested Ashley be tested for Addison's.
Although there was a family history of autoimmune disease as her father also has Type 1 Diabetes, and Ashley had the CLASSIC symptoms of adrenal insufficiency Addison's diagnosis was MISSED by her medical team.
She has already made strides in her disease management and is getting back to living and caring for her two small children.
And living with PTSD, Ashley also acknowledges the importance of controlling her anxiety and the effect her mental health has on her STRESS and her adrenal insufficiency.
She is geared up and on the road to BRIGHTER days but understands there will be MOUNTAINS for this Colorado girl to climb. With a positive attitude in her backpack, she is ready to climb high and live life.
Hope and inspiration are what you will get from newly diagnosed Ashley. So get ready to pack your bag and climb your mountains with Ashley.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR for this episode - THE POWER OF 5 -I'D Love You Anyways.
Jill shares with you more of her current journey in LIFE. Her current low cortisol days are now plaque with uncontrollable emotions that are weighing heavy on her heart and soul.
But it is from the lessons she learned from the death of her first husband when she was only 24 and pregnant she is ready to move FORWARD from her current struggles.
She received a reminder this week of the power she has. No matter what her journey is...for the love she has in her life....that is the GOOD STUFF...she wouldn't change it anyways.
Healing is her responsibility. She is now ready to take the next steps.
The POWER OF 5...simply asking herself to do 5 things that ease her heart, lessen her anxiety, that help her move FORWARD not more on.
Small baby steps and follow her heart...she will heal...she will move FORWARD.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to this episode of THE PICKLE JAR PODCAST. Our friend Jonathan Kahan from Long Island jumps into the jar to share with us his tips and advice to help better manage life with chronic illness.
Jonathan lives with secondary adrenal insufficiency caused by a pituitary tumour and also Acromegaly. Taking over 30 medications every day...he has learned by DOING.
Living with these illnesses Jonathan has learned many tips and tricks to take advantage of to better manage his illness, coordinate his medications, decrease the likelihood of human error and ultimately MAXIMIZE his quality of life.
Living with chronic illness is unfortunate but a reality for many. We have many tools that can help us manage if we take the time to find what works best for us. This episode will give you that step FORWARD in better management.
Websites to visit:
www.roadid.com
www.medisafe.com
https://guavahealth.com
https://getrocketbook.com
www.goodrx.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR. A little update from Jill's world of living with adrenal insufficiency and a potentially life-threatening situation...DEATH BY DOBERMAN. An innocent accident/injury for someone with adrenal insufficiency could lead to a life-threatening adrenal crisis.
Jill's loving and caring doberman MEKO accidentally injured her leg. Jill's delicate skin led to a large wound that cannot be stitched. But learning from past experiences Jill was prepared to manage the situation.
Everything from her advocates to the location of first aid kits and hospital bags...the TEAM was ready. Near cardiac arrest in June of 2022 from a similar wound and infection, Jill learned the importance of her immediately starting antibiotics to PREVENT infection and the use of a local wound care specialist to clean and access the wound every 2-3 days.
Healing is predicted at possibly months...but this girl needs to do what she needs to do. From learning, she is LIVING.
This is her story, and this is her journey. She is worth the FIGHT against Addison's disease!
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to THE PICKLE JAR. This is a ROCKSTAR of an episode you may need to listen to over and over again. Countless tips and advice from sports nutrition expert TYLER VANMULEN.
He has the knowledge but most importantly he has the HEART AND SOUL to help you build your foundation of success.
In this episode, Tyler will empower you to take the NEXT steps in your wellness. Help you start laying that foundation of positive change. Fuelling you with tips and ideas for whatever stage of your journey you are on.
Amazing information from the importance of supplements, to how to navigate and choose the best supplements for YOU. PLUS SOLID, DOABLE nutrition stepping stones to start fuelling your body for life.
You can't wake up and run a marathon. Unrealistic expectations will lead to your failure. Doable, small steps that are consistent are the KEY MESSAGE Tyler brings to this episode.
You have the POWER and TYLER will lite your fire for you!
Get a pen and paper ready! You will want to make NOTES of where you will be stepping forward in your health and wellness.
We want to hear from YOU and what steps from Tyler's amazing episode you will be doing to take your POWER BACK.
WANT TO WORK WITH TYLER?
Email me at thepicklejar@rogers.com for contact information
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR...come plant a TREE with me!! This past week was an unusual experience in my MOMMY WORLD. An experience that left me sitting back going..."WHAT???? WHERE HAS THE TIME GONE!"I am coming into another STAGE in life. Both my girls will be away at post-secondary education and my son is 22...he's had a life revolving differently around his Momma for some time. Becoming an almost empty nester has left me dealing with a lot of emotions. With the grief of time that has passed, I wish I would have done more's, I am so glad they are grown, I wish they were little, feelings of pride and excitement for who they are and what they have and will accomplish. It is overwhelmingly emotional at times .My babies are ready to leave the nest. I still want to hold them tight but sometimes give them a swift kick out of the nest.The reality is...they are all ready to fly. Momma's mission has been accomplished. She raised amazing humans she hopes will follow their hearts and do WHAT MAKES THEM HAPPY. That leads this Momma to worry about a quiet house. Times are changing but with change, there are always positive and negative. With that quiet house, missing my girls, and the rightfully earned sadness and depression I will experience..this is a NORMAL life experience. And I will experience it and I will learn from it. I will also embrace the POSITIVE.More time for me. My health. My goals. A clean house. Less stress on groceries and other tasks. I can put my energy into OTHER positive things to put back into this world and energy into loving my family in a NEW AMAZING WAY.IT IS TIME FOR ME!!! That means it is time to PLANT A TREE! This week my daughters and I got TATTOOS...WHAT? My 4 lbs 6 oz and 4 lbs 12 oz babies got INKED with their MOMMA.It was a moment in time I will never forget. But that FIRST ink came for them with anxiety for the unknown and fear of "WHAT IF I DON'T LIKE IT?" So we planted a TREE...we started small. We followed their hearts. We started simple and meaningful.We planted a tree. We can build on the FOREST and plant more trees if we choose to.Health is the same. Plant a seed and watch it grow. Start with small steps in your health that are DOABLE AND REALISTIC.Start with small steps in your health that are ACHIEVABLE AND ATTAINABLE.Then plant more seeds, and grow more trees. Before you know you will have a BEAUTIFUL, HEALTHY, THRIVING FOREST. In the next few weeks as we prep for my baby birds to leave the nest this MOMMA BIRD is planting seeds. She is getting ready to be as emotionally prepared as possible. She will be sad, and lonely, but also ready to embrace the positive in this new stage she is entering.Every experience in life there is POSITIVES and NEGATIVES. It is up to YOU what you focus on.I hope you PLANT trees with me. Let's build our forest. Let's thrive in life. WHAT TREES YOU ARE PLANTING/ When you are ready to plant your trees please check out what I can offer you at www.chronicallyfitcanada.com I would LOVE to plant trees with you! IF you are ready to start planting your trees....join My FREE 3-WEEK WARRIOR CHALLENGE that starts Aug 14th. Simply JOIN MY NEWSLETTER to be part of the challenge.www.chronicallyfitcanada.com
Welcome back into THE PICKLE JAR. The PICKLE JAR is all about connecting and empowering people living with ADRENAL INSUFFICIENCY. This episode will give you HOPE, INSPIRATION and EMPOWER you to take steps forward in your illness.
My dear friend LISA allows me to share with you an update on her journey with Addison's Disease. Last winter Lisa felt hopeless and depressed about living with ADRENAL INSUFFICIENCY. A common and REAL EXPERIENCE for all of us.
Lisa took a step forward. The first step she mentioned was connecting with me, your PICKLE HOST. She felt less alone and the podcast made her feel like there were "PEOPLE LIKE ME".
It gave her hope. It lit a little fire inside and she started to let it burn. She changed her expectations for exercise and with consistency started to build back her strength. Her fire burned stronger.
She started with a wellness coach who focused on PROGRESS NOT PERFECTION. She started listening to the NICOLE SACHS podcast and started journalling and meditating. Learning to control the triggers in her life and manage her levels of stress. Lisa SHOUTS FROM THE ROOF TOP...this has changed her life with Addison's Disease.
She is having the best summer, feels alive, feels LIGHTER AND BRIGHTER, has no joint pain, is no longer nauseous, and has fewer bad days. She now no longer views her BAD DAYS as doom and failure.
She is listening to herself and loving herself unconditionally. She BOOSTS stress management has been key for her.
Let Lisa give you HOPE. Let Lisa light your fire.
You can have better days. You can be LIGHTER AND BRIGHTER.
Listen to LISA'S DIAGNOSIS JOURNEY
E21 - Lisa's Diagnosis with Addison's Disease
E98 - Lisa's TIPS on Managing Adrenal Insufficiency
Don't Forget my episode E74 - The Dick's & Jane's of Living with a Chronic Illness.
Remember...don't be a DICK...be a LISA!!!
Welcome back into THE PICKLE JAR for another adrenal insufficiency celebration. Jill is celebrating 3 months back to work with no sick ADDISON days to report. Her first job outside of the home led her to her first dangerous adrenal crisis. Learning from living with Addison's disease Jill found a job in a positive environment, close to home and set to accommodate what she felt was best for HER and her illness. Prep work of purging to being organized, sleep schedules, solid nutrition and more...Jill controlled the things she can control that eases stress on her body, decreases her anxiety levels and allows her to LIVE LIFE with ADRENAL INSUFFICIENCY. She is building back her strength physically and emotionally. Another WIN for Jill. Jill may have Addison's disease but it does not have her. Check out E17 - Jill's First Adrenal Crisis Jill wants to hear from YOU. Email her what are the STEPS you are taking to FUEL YOUR BODY FOR LIVING. Email Jill at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR. Jill is excited to share with you that she was able to attend her family reunion on the weekend. Her first one since pre-COVID and it was a success.
Living with a chronic illness attending events can be stressful as you re-live past experiences of anxiety of having to cancel last minute, the exhaustion of preparing for the event, the exhaustion of attending the event and more. It is easy to activate what Jill calls the NEGATIVE CYCYLE of Chronic illness.
She has learned by living and was determined to attend. It was planning physically, emotionally and thinking outside of just her medications. She ate well, rested and listened to her body all week to make sure the odds were in her favour come family reunion day.
MISSION ACCOMPLISHED.
Life drains cortisol but Jill decided she is worth the effort to make choices that are ideal for her. Jill decided by choosing herself and taking care of herself...she is choosing her family. Jill chooses to love herself over fearing her illness.
Jill is looking forward to more events, more laughter, more loving and MORE LIVING with Addison's Disease.
Jill wants to hear from YOU. Email her what are the STEPS you are taking to FUEL YOUR BODY FOR LIVING. Email Jill at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to this episode on THE PICKLE JAR PODCAST. If you are ready to take an inch forward in your quality of life and start making small REAL changes to your nutrition to FUEL your fight with adrenal insufficiency and to FUEL yourself for life then this is a must-listen-to episode.
Jill shares with you more of her personal lifestyle tips she does to help her maintain a healthy body weight despite taking over 80 mg of steroids a day. Little things she does to keep herself on track. Her TOP 5 tips that you can do NOW will give your more energy, lose body fat and improve your quality of life.
The correlation between body fat, energy, and health is REAL. Jill knows when she is at a healthy body weight and fuels her body as best as she can she can fight ADDISON'S DISEASE full force.
Jill also explains her LEGO THEORY of healthy eating. Start loving your body by giving it the FUEL it needs to fight, sustain energy and build & maintain muscle.
You have the POWER to improve your quality of life. Take an honest look at how you are treating your body with nutrition. What message are you sending with the food you are feeding it?
Let's take a step forward and give our bodies what they deserve.
Great conversations happening on Jill's CHRONICALLY FIT COMMUNITY Facebook group. Join us.
https://www.facebook.com/groups/chronicallyfitcommunity
Jill wants to hear from YOU. Email her what are the STEPS you are taking to FUEL YOUR BODY FOR LIVING. Email Jill at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR with Jill. Jill tackles a big TOPIC she hears about in ADRENAL INSUFFICIENCY FACEBOOK groups. People moan the doctors blame all their ailments on steroid use but are quick to blame steroids on their weight gain.
Jill takes an honest look at what the REAL CAUSE of weight gain with steroids is. 18 years PLUS experience as a personal trainer, yoga instructor, fitness competitor, and degree in NUTRITION...but the best perspective she has is REAL LIFE EXPERIENCE.
She discusses everything from LOW CORTISOL correlation with weight gain, lack of movement, poor food choices and personal responsibility for your lifestyle habits.
She wraps up the episode with a few of the common mistakes she has seen people make OVER and OVER again with their food choices. Food is our FUEL for life and our FUEL to fight adrenal insufficiency. The choice is YOURS!
A few practical tips to get your body back on track with energy and mental clarity. Food is not the solution but it is part of the answer. The question is ARE YOU LISTENING TO YOUR BODY? Maybe you should be!
Jill wants to hear from YOU. Email her what are the STEPS you are taking to FUEL YOUR BODY FOR LIVING.
Email Jill at thepicklejar@rogers.com
Welcome into THE PICKLE JAR. Jill jumps back into THE PICKLE JAR to chat about using a sub-subcutaneous infusion pump (insulin pump technology) to manage her ADRENAL INSUFFICIENCY.
Pump life for 6 years PLUS has been LIFE CHANGING. She summarizes her treatment with HC tablets prior to the pump and an overview of how EASY and SIMPLE it is to use the pump. Easier than her phone and Facebook marketplace. The technology is simple. The pump is programmed based on SCIENCE by the natural rhythms of human adrenal glands. A continuous supply of steroids was LIFE-CHANGING for Jill.
She still experiences low cortisol and the pump DOES NOT measure blood cortisol levels. But for Jill...this changed her world and she would never want to use HC tablets exclusively for her ADRENAL INSUFFICIENCY treatment.
Everyone deserves INFUSION PUMP treatment as an option for their illness management. Manage your illness, improve your quality of life, minimize cortisol lows and minimize the risk of ADRENAL CRISIS.
SHARE your story on THE PICKLE JAR PODCAST.
Reach out to Jill at thepicklejar@rogers.com
More information about ADRENAL CRISIS KITS:
www.chronicallyfitcanada.com "RESOURCES"
Purchase an ADRENAL CRISIS GUIDE:
www.chronicallyfitcanada.com "STORE"
Watch on YouTube: Chronically Fit Cana Welcome into THE PICKLE JAR. Jill jumps back into THE PICKLE JAR to chat about using a sub-subcutaneous infusion pump (insulin pump technology) to manage her ADRENAL INSUFFICIENCY.
Pump life for 6 years PLUS has been LIFE CHANGING. She summarizes her treatment with HC tablets prior to the pump and an overview of how EASY and SIMPLE it is to use the pump. Easier than her phone and Facebook marketplace. The technology is simple. The pump is programmed based on SCIENCE by the natural rhythms of human adrenal glands. A continuous supply of steroids was LIFE-CHANGING for Jill.
She still experiences low cortisol and the pump DOES NOT measure blood cortisol levels. But for Jill...this changed her world and she would never want to use HC tablets exclusively for her ADRENAL INSUFFICIENCY treatment.
Everyone deserves INFUSION PUMP treatment as an option for their illness management. Manage your illness, improve your quality of life, minimize cortisol lows and minimize the risk of ADRENAL CRISIS.
SHARE your story on THE PICKLE JAR PODCAST.
Reach out to Jill at thepicklejar@rogers.com
More information about ADRENAL CRISIS KITS:
www.chronicallyfitcanada.com "RESOURCES"
Purchase an ADRENAL CRISIS GUIDE:
www.chronicallyfitcanada.com "STORE"
Watch on YouTube: Chronically Fit Canada
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR with Jill. Jill has been struggling all week with low, low, low cortisol and preventing a full adrenal crisis. She is living more and Addison's disease is saying...don't forget I am always here.
Being prepared for an adrenal crisis is essential and What3Words app can help in an emergency situation. Jill gives you the rundown on the app and other things you can do in a crisis situation.
Being prepared is her responsibility and she uses as many tools as possible.
More information about ADRENAL CRISIS KITS:
www.chronicallyfitcanada.com "RESOURCES"
Purchase an ADRENAL CRISIS GUIDE:
www.chronicallyfitcanada.com "STORE"
Watch on YouTube: Chronically Fit Canada
Welcome to THE PICKLE JAR PODCAST. Educating, advocating and building a community of people living with ADRENAL INSUFFICIENCY.
Tomorrow is a BIG DAY for Jill as she acknowledges and celebrates a MAJOR life change and accomplishment.
She is now ready to take the next step forward. Life is continuously changing and she is ready to change with it.
As you know Jill lives with a chronic illness ADDISON'S DISEASE, is on the edge of being 50 and is close to an empty nester. It is time to take back her POWER and continue on her journey of self-discovery and self-love.
The question is...would you like to join me?
If you are READY to take a step forward and remember WHO you are. If you are READY to find yourself again. Then you need to consider joining Jill on this journey.
She has been held down for too long and it is time be finally BE HERSELF.
It is simple.
Follow this link and join her CHRONICALLY FIT COMMUNITY on Facebook.
https://www.facebook.com/groups/chronicallyfitcommunity
It is a complimentary group where you can follow her journey - exercise, nutrition, mental health and more.
If you are looking for REAL LIFE tips, motivation and a sense of belonging then this is for YOU!
It is just Jill and her story. She is through being held down all her life. It is time to be HERSELF. She is not perfect and her journey will not be either.
But she has goals.
Jill wants her body to be as strong and healthy as possible as she enters this next stage of life.
She hopes you join her.
Again, it is simple. Join her complimentary CHRONICALLY FIT COMMUNITY on Facebook.
https://www.facebook.com/groups/chronicallyfitcommunity
Sunday, July 16th at 9 am you can join Jill for a Facebook live CHAT.
She will tell you all about her goals and what to expect from the COMMUNITY.
Let's connect.
Let's be real.
Let's make progress.
Let's do it together.
Looking forward to seeing you,
Love Warrior Jill xxoo
Just click on this link to join the COMMUNITY.
https://www.facebook.com/groups/chronicallyfitcommunity
Welcome back into THE PICKLE JAR. This is life with adrenal insufficiency.
This past week Jill “life’d” more. Hike with her daughter, work, podcast, online fitness sessions, birthday party prep/celebration and getting ready for a weekend escape. Add in the emotional excitement of getting a fence, and on the side a heat wave in Southern Ontario and extra grocery store trips. Low cortisol was unavoidable no matter how hard she tried.
This week Jill simply life’d more and it led her down the LOW CORTISOL road. The week ended with feet shuffling like she was 90 and every step felt like a hundred. Her gaze was empty and lifeless. Just because she life’d more, her life was at risk of an adrenal crisis
Jill has learned to accept that LIVING with lead to low cortisol but she deserves to live her life. This is the price she pays. Low cortisol and lifeless nights. But she remembers that tomorrow the dance party will return. She will "life" tomorrow.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR our inspiring friend Belinda. In November of 2022, Belinda shared her LIFE-LONG JOURNEY to adrenal insufficiency diagnosis at the age of 49. This was a journey that should have been started at the age of 14 when Belinda's health issues led to an ACTH stimulation test that indicated she has primary Addison's Disease. However, this diagnosis was set aside and the doctors choose to focus on Belinda's GI issues and treat her suspecting she had Crohn's Disease. Years of 'treating' a misdiagnosed Crohn's disease with steroids avoid any major adrenal crisis and managed her adrenal insufficiency.
Eventually, that treatment was not enough to sustain life and in 2017 low cortisol levels flagged that there was certainly something more serious going on. After diagnosis, Belinda has a MAJOR ADRENAL CRISIS leading to a minor stroke and making her WORK HARD to regain her quality of life.
That HARD WORK paid off. Belinda recaps her journey with us and updates us on being able to return to work full-time and manage her illnesses. She has learned to PLAY BY HER NEW RULES...and she is winning the game of life.
Boundaries, self-love, communication with her advocates and so much more you will take from this episode. And of course, the LOVE OF A DOG to keep her motivated and moving.
Listen to Belinda's original episode E43 - Belinda's Long Journey to Addison's Disease. OR watch on YouTube "CHRONICALLY FIT CANADA"
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR founder of OfferingTree, Eddie Arpin. Jill was ecstatic when she approached OfferingTree to be a guest in THE PICKLE JAR to help Jill share their services that have truly helped Jill manage her business and STRESS IN HER LIFE.
Having ADRENAL INSUFFICIENCY and added stress can be detrimental to our health, and quality of life and possibly lead to a life-threatening adrenal crisis. Stress management is an essential tool for anyone living with adrenal insufficiency. We also deserve to follow our dreams in life.
If you have ever DREAMED of having a fitness/wellness business but felt overwhelmed about the technical aspects OFFERINGTREE is YOUR ANSWER.
Jill stumbled across OfferingTree a few months ago and its simplicity and functionality she knew was her answer to managing her business stress-free. It has empowered Jill to better serve her clients and also allowed her the ability to return to work outside of the home and easily manage her fitness business.
Everything from amazing website features such as appointment booking, scheduling, video libraries and more. Not to mention the incredible customer service and OfferingTree makes you feel like you are part of the family and that you and your business matter.
Check out my website www.chronicallyfitcanada.com
If you are interested in trying OfferingTree to follow your dreams you can use Jill's affiliate link to save as well. Email Jill any questions at thepicklejar@rogers.com
https://www.chronicallyfitcanada.com/pages/resources
Check out OfferingTree at www.offeringtree.com
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR...Jill dives into this episode about an intriguing conversation with her daughter's boyfriend about what he recently learned about the adrenal glands in a high school course. His knowledge and understanding of the function of the adrenal glands was impressive and the conversation gave Jill hope knowing there is one more human on this earth that understands the complexity and seriousness of Addison's Disease.
His knowledge was beyond that then most endocrinologists and medical doctors and nurses. Not only did he have a solid understanding of the complex and critical role the adrenal glands play in the body he also had compassion in his eyes for the fight Jill's body endures every day to survive. He is next in line to be Jill’s endocrinologist in which she feels she would get with this 19-year-old young man. And not knowing he has volunteered his presence to advocate for Jill in a crisis situation.
Jill also revisits the common symptoms she experiences with low cortisol and some of the things she is currently doing with her lifestyle to add living back into her reality.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR and a very special guest, Jill's friend Scott. Jill invited Scott into THE PICKLE JAR to share his unique and inspiring story knowing his message and MINDSET needed to be shared and heard.
Scott's journey is not with adrenal insufficiency but with a workplace neck injury that left him paralyzed and fighting for his survival alone in the hospital at the start of COVID.
His resilience and perseverance, and the support of his family and friends fuelled his recovery beyond expectations. Every story, every journey is unique but parallels are shared that validate and give us hope.
Scott's journey will give you that hope and remind you of the power you have in your own healing. Our stories are not just only about us but a whole team who are experiencing their own journey with us.
Our journey teaches a deep level of empathy for others joining through their own personal struggles. This empathy along with communication can lead to a positive ripple effect in our lives. We all carry our own burdens and live with the trauma of life-changing events such as illness and injury but Scott reminds it is okay to cry but it is not okay to give up.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR Jewel's as she shares her amazing journey with Cushing's Disease. It all began in May of 2020 at the height of the pandemic with 2 mini strokes at 35. With no immediate answers, Jewel decided to take matters into her own hands holistically with nutrition and exercise. Shockingly she gained 100 lbs despite her healthy lifestyle. With time in August of 2021, she was diagnosed with Cushing Disease from a pituitary tumour. Not happy with the 'watch it' approach from her doctor Jewel advocated for herself for treatment.
In October 2021 the tumour was removed and Jewel was no living with adrenal insufficiency. Things for Jewel fell apart as low cortisol struggles took over. Her body now dealing with chronic inflammation.
In 1 1/2 years she has experienced 2 adrenal crises. Each she has learned valuable lessons from to move forward with living with adrenal insufficiency. She has found her strength through her AWESOME FAMILY, her community of support on Facebook and simply the joys in life.
Her story will remind you that life is beautiful and you can keep your spark alive and continue shining bright like a diamond despite living with a chronic illness.
Jill invites you to join her new journey starting July 1....THE ADVENTURES OF JILL AND PENNY. You can meet Penny on Jill's website, www.chronicallyfitcanada.com, where she will step again out of her comfort zone and start a BLOG. Please join Jill as life is going to be her sport to improve her quality of life.
You are also welcome to join Jill's CHRONICALLY FIT COMMUNITY of Facebook where she will do documenting more in-depth details about her nutrition and exercise to build back strength and support her body living with a chronic illness.
https://www.facebook.com/groups/chronicallyfitcommunity
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
WARRIOR CONNECT CALL - Free chat with Jill. Register here. https://www.chronicallyfitcanada.com/offerings
ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into THE PICKLE JAR Jill starts this episode by giving an overview of her current steroid treatment for her adrenal insufficiency. She is on a high daily dose and currently using SOLU-CORTEF, DEX and PRED to manage her illness. It has been an eventful 12-year journey to get to this dosing regime but worth it. Jill is an advocate that dosage for adrenal insufficiency should not be dictated on values from a textbook but guided by knowledge of medical professionals using traditional medicine and the patient's quality of life as indicators of sufficient steroids. If the quality of life is measured as 'normal' Jill knows she is less likely to experience an adrenal crisis.
Jill invites you to join her new journey starting July 1....THE ADVENTURES OF JILL AND PENNY. You can meet Penny on Jill's website, www.chronicallyfitcanada.com, where she will step again out of her comfort zone and start a BLOG. Please join Jill as life is going to be her sport to improve her quality of life.
You are also welcome to join Jill's CHRONICALLY FIT COMMUNITY of Facebook where she will do documenting more in-depth details about her nutrition and exercise to build back strength and support her body living with a chronic illness.
https://www.facebook.com/groups/chronicallyfitcommunity
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness. WARRIOR CONNECT CALL - Free chat with Jill. Register here. https://www.chronicallyfitcanada.com/offerings ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to THE PICKLE JAR PODCAST for episode 122 - Jill's Death-Aversary. Adrenal insufficiency is a serious life-threatening chronic illness and last June Jill experienced an Addison's tailspin that almost put her into cardiac arrest. Listening to this episode will remind you of the scary reality of this illness but also the importance of living a healthy lifestyle and being prepared for emergency situations.
Months of physical exhaustion, leg injury, and then wound infection sent Jill into a tailspin of low potassium and finally her potassium SPIKING to dangerous levels that should have stopped her heart. Luckily she was in her doctor's office when her body decided it no longer had the strength to manage ADRENAL INSUFFICIENCY. A MEGA dose in-office of solu-cortef and a FAST & HARD ride to the emergency room to prevent cardiac arrest. Thankfully the megadose of steroids shifted Jill's electrolytes fast enough to prevent a tragic end.
Jill now experiences PTSD from the incident but is grateful for the reminder of the delicate nature of this disease. She is PREPARED for future crises. Instead of seeing the weaknesses in her body she now chooses to see the strength her body has every day to fight ADRENAL INSUFFICIENCY.
Check out the ADVENTURES OF JILL AND PENNY BLOG at www.chronicallyfitcanada.com
Coming July 1, 2023
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness. WARRIOR CONNECT CALL - Free chat with Jill. Register here. https://www.chronicallyfitcanada.com/offerings ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to THE PICKLE JAR PODCAST...Jill is excited to share more details about her return to work. 6 weeks back at work to support herself financially and to battle her mental health. Learning from her past experience of work and complete physical exhaustion and how it led to her first major adrenal crisis Jill has put into place TOOLS to help her to work and avoid a crisis. It is just not about the steroids...it is organization, communication, help, nutrition, rest and so much more Jill recognizes she needs in order to work. Her job is to provide her with a much-needed outlet to minimize the PTSD of emotional abuse and isolation. It is also helping her prepare for the next in her life as her children continue to grow and require a different relationship with their mom.
Watch this episode on YouTube at CHRONICALLY FIT CANADA. https://www.youtube.com/chronicallyfitcanada Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness. WARRIOR CONNECT CALL - Free chat with Jill. Register here. https://www.chronicallyfitcanada.com/offerings ADRENAL CRISIS KITS - Check them out here. https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to THE PICKLE JAR....this is a very personal episode for Jill as she shares with you her journey with mental health struggles during the first 6 months of 2023. Her past traumas include the death of her first husband, emotional abuse and living with a chronic illness. She has been struggling to share this journey but was inspired by Candice's episode on MEDICAL PTSD/WHITE COAT SYNDROME.
Jill opens up about her anxiety, her fears and shares a very personal note she wrote to herself many years ago. Jill believes managing an illness starts with THE MAN IN THE MIRROR. Although she offers feels frustrated, angry, and self-defeated in life she also knows her SUPER POWER is in self-awareness, coping skills and learning to MANEUVER life with Addison's Disease.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.
https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
WARRIOR CONNECT CALL - Free chat with Jill. Register here.
https://www.chronicallyfitcanada.com/offerings
ADRENAL CRISIS KITS - Check them out here.
https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to THE PICKLE JAR my dear friend Candice who will be sharing with us her professional and personal experience with PTSD "WHITE COAT SYNDROME" and chronic illness. Candice is our guest from the inspiring episodes E105 - ONE RARE ILLNESS LEADS TO ANOTHER as she shares her personal diagnosis of Addison's Disease and also E113 - GRIEVING YOUR LIFE BEFORE AND AFTER A CHRONIC ILLNESS as she shares her professional expertise/experience as a MASTER LEVEL THERAPIST.
In this episode, Candice provides us with amazing information and tools to recognize and begin to manage the effects of MEDICAL PTSD/WHITE COAT SYNDROME. Everything from self-awareness, to being prepared, exploring the options of medications and therapy. Our illnesses are real. Our illnesses are serious and we need the tools and support to manage them. One step at a time we can do this!!!!
Watch this episode on YouTube at CHRONICALLY FIT CANADA.
https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
WARRIOR CONNECT CALL - Free chat with Jill. Register here.
https://www.chronicallyfitcanada.com/offerings
ADRENAL CRISIS KITS - Check them out here.
https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the Pickle Jar....this episode is highlighting the importance of being prepared for an adrenal crisis. Jill hopes you take away a few tips and ideas to help you be safe and feel more secure with your adrenal insufficiency.
She shares with you the TOOLS she has in place to manage an adrenal crisis.
Watch this episode on YouTube at CHRONICALLY FIT CANADA.
https://www.youtube.com/chronicallyfitcanada
Social media is one of the best means to help our voice with adrenal insufficiency be heard so please share this podcast and subscribe. Help our voice be LOUD and CLEAR...we are here and we deserve support in our illness.
WARRIOR CONNECT CALL - Free chat with Jill. Register here.
https://www.chronicallyfitcanada.com/offerings
ADRENAL CRISIS KITS - Check them out here.
https://www.chronicallyfitcanada.com/pages/resources
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the Pickle Jar...this episode Jill shares a product she uses to help manage her sodium levels with her adrenal insufficiency. Low sodium is dangerous and having an electrolyte drink mix helps Jill maintain her energy and prevent crisis. LMNT was shared with her by a friend with Primary Addison's a few years ago. A powerful little drink package has 1000 mg of sodium without added sugar, is gluten-free and vegan. According to the LMNT website the FDA in the United States and now considering that current sodium recommendations are TOO LOW for optimal health and need to be 2-3 times the current recommendation......hmmmmmmmmmmm interesting.
We all know the low energy feeling following having the flu...that is how Jill feels when her SODIUM is low...the lights are on but no one is home. The is no energy in the tank....the bus won't run! LMNT has been a tool Jill uses to rev up her engines again and one of the resources she used returning to work. Sipping LMNT during her shift keeps her POWERED UP.
Jill would only recommend products that work for HER...maybe they will work for you too. Her messages come from the heart because she is on the journey with you and knows that knowledge matters.
ADRENAL CRISIS KITS
www.chronicallyfitcanada.com
LMNT
www.drinklmnt.com
Please reach out to me at thepicklejar@rogers.com
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA" https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to the PICKLE JAR...Jill has been quiet on her journey the last few months as her journey took her down a dark and unexpected path. She is back in this episode to share with you about the weekly IV treatments she has been receiving and how they have improved her quality of life. Improving her quality of life and listening to the signals from her body Jill knows are essential in keeping her from a life-threatening crisis.
The stories shared by guests in the PICKLE JAR have given Jill renewed strength and determination. We are blessed to have the connection of social media to have conversations about our journeys and use our stories to open conversations with our medical teams, family and friends.
We are like Dorothy after she lands in OZ. She was determined to go home. She had no doubt...Dorothy knew in her heart she would get back to Auntie Em. But it started at the start of the yellow brick road. With each step, she gained strength and along her journey, she found true friends who loved her unconditionally to help her get home. Jill is forever grateful for you being part of her family. Allowing her to be open and honest.
She knows YOU KNOW. We are in this together. One step at a time along the yellow brick road...we will get to the Emerald City...we will get home.
Stay tuned for upcoming episodes when Jill shares in the PICKLE JAR the emotional ups and downs she has been experiencing and what she is doing to take steps forward in her life.
Please reach out to me at thepicklejar@rogers.com
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA" https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination. If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to the PICKLE JAR...Jill has been quiet on her journey the last few months as her journey took her down a dark and unexpected path. She is back in this episode to share with you about the weekly IV treatments she has been receiving and how they have improved her quality of life. Improving her quality of life and listening to the signals from her body Jill knows are essential in keeping her from a life-threatening crisis.
The stories shared by guests in the PICKLE JAR have given Jill renewed strength and determination. We are blessed to have the connection of social media to have conversations about our journeys and use our stories to open conversations with our medical teams, family and friends.
We are like Dorothy after she lands in OZ. She was determined to go home. She had no doubt...Dorothy knew in her heart she would get back to Auntie Em. But it started at the start of the yellow brick road. With each step, she gained strength and along her journey, she found true friends who loved her unconditionally to help her get home. Jill is forever grateful for you being part of her family. Allowing her to be open and honest.
She knows YOU KNOW. We are in this together. One step at a time along the yellow brick road...we will get to the Emerald City...we will get home.
Stay tuned for upcoming episodes when Jill shares in the PICKLE JAR the emotional ups and downs she has been experiencing and what she is doing to take steps forward in her life.
Welcome to the PICKLE JAR Scott who shares with us his UNIQUE and INCREDIBLE journey of living a life with Addison's disease. This episode is a MUST listen to, especially for those who are struggling with the hope of having a quality of life with adrenal insufficiency. Scott's lifetime with ADDISON'S will help you take those next small but meaningful steps toward wellness. Scott has a lifetime of experience and encouragement to share as he was diagnosed with Addison's disease at the age of 4. He admits his life has been typical as with any illness of good days and bad days but he has learned valuable life skills to MANEUVER and navigate his way to a fulfilled life.
He started life as what was described as a psychotic, grumpy child but once diagnosed he competed in swimming and water polo and grew into a young adult experiencing the typical stressors of life. He became a self-proclaimed overachiever but learned through life experience how to manage his illness and live a full life.
If you have children with Addison's disease Scott is a role model that LIFE is possible with Addison's disease. Constant management, building a toolbox of well-being management skills and your life will propel you to the best quality of life. And life is BEAUTIFUL!
From this episode, you will be empowered to start taking those next small steps in your wellness. Consistent steps forward that WILL improve your quality of life.
You are ready for progress. You are ready to make changes. Take Scott's journey to the heart. It is possible my friend, slow, small steps, start conversations, explore your options..make changes, listen to your body and listen to your heart. Show compassion to yourself and your world will change. You got this!
Interested in learning more about being on the podcast. Sign up here for no obligation chat with me. Or email me at thepicklejar@rogers.comwww.chronicallyfitcanada.com
WIM HOF METHOD
https://www.wimhofmethod.com/science
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"https://www.youtube.com/chronicallyfitcanadaTHE PICKLE JAR Podcast is running on love and determination.If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bbIf you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.comDISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome BACK into the Pickle Jar for this much-needed episode about GRIEVING YOUR LIFE Before and After a Chronic Illness. When you are diagnosed with a chronic illness you are not TOLD you will likely be FLOODED with overwhelming emotions of anger, depression, guilt and anxiety. That you will feel isolated and likely lose people from your social circle. This is a reality for most when diagnosed with a chronic illness. We need to acknowledge that is REAL and we need to have the tools to manage these emotions and situations and move forward. Our guest Candice shared with us her amazing journey in episode 105 of being diagnosed with Addison's Disease. Candice graciously came back into THE PICKLE JAR is share her expertise as a PSYCHO THERAPIST.Join us as Candice explains the 9 STAGES OF GRIEF with a Chronic Illness. From denial and disorder to anger, depression, withdrawal and more. Her episode will validate that what you feel is real and can be managed with the proper tools in place. Part of having a chronic illness and QUALITY OF LIFE is managing your mental health. This episode will help you on that journey. This episode will help you take a STEP FORWARD in your mental health.Life is a journey and having a chronic illness is not your fault. New rules can bring NEW JOYS. And your social circle maybe be TIGHTER but it is BRIGHTER. This episode will help you put an ACTION PLAN in place for your mental well-being.LISTEN TO E105 - ONE RARE AILMENT LEADS TO ANOTHER Interested in learning more about being on the podcast. Sign up here for no obligation chat with me. Or email me at thepicklejar@rogers.comhttps://chronicallyfit.offeringtree.com/offeringsJoin the CHRONICALLY FIT COMMUNITY HERE:https://www.facebook.com/groups/chronicallyfitcommunityCheck out Jill's $25 OFF PROMO OFF until May 31, 2023 - CODE: PICKLEJAR$25 of 2 or 4-week Virtual Package or 10 session packages. Message me if you have any questions thepicklejar@rogers.comhttps://chronicallyfit.offeringtree.com/Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"https://www.youtube.com/chronicallyfitcanadaTHE PICKLE JAR Podcast is running on love and determination.If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bbIf you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.comDISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to THE PICKLE JAR PODCAST another AMAZING episode to INSPIRE those living with adrenal insufficiency. Allyson is less than ONE year into her journey with Addison's disease and has already established a positive outlook and resumed a fully active life. She acknowledges that she has a lot to learn with living with Addison's disease but her mindset of TAKE THINGS AS THEY COME is a needed reminder for all of us living with a chronic illness.
Her story begins in the midst of the pandemic and when life began to 'go back to normal routines' Allyson's body was quick to signal to her that something was not right on the inside. She acted on her instinct and investigated further. With a medical team that did blood work for cortisol and sodium...her considering low levels quickly had her to an endocrinologist for answers. And the answer was ADDISON'S.
Listen to Allyson as she shares her inspiring story of hope and her positive outlook on living life with Addison's disease.
Interested in learning more about being on the podcast. Sign up here for no obligation chat with me. Or email me at thepicklejar@rogers.com
https://chronicallyfit.offeringtree.com/offerings
Join the CHRONICALLY FIT COMMUNITY HERE:https://www.facebook.com/groups/chronicallyfitcommunityCheck out Jill's $25 OFF PROMO OFF until May 31, 2023 - CODE: PICKLEJAR$25 of 2 or 4-week Virtual Package or 10 session packages. Message me if you have any questions thepicklejar@rogers.comhttps://chronicallyfit.offeringtree.com/Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"https://www.youtube.com/chronicallyfitcanadaTHE PICKLE JAR Podcast is running on love and determination.If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bbIf you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.comDISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into the PICKLE JAR. Jill shares with you the TOP 10 PLUS RED FLAGS she and her family missed as ADDISON'S DISEASE slowly overtook her body. Diagnosed 12 years ago at age 35 looking back now there were MANY RED FLAGS that were brushed off and ignored. Having a father with Addison's disease you would have hoped these RED FLAGS would have not been missed...but they were. Plus JILL's favourite FOOD right now to TOP with SALT....YUMMY YUMMY YUMMY!
Join the CHRONICALLY FIT COMMUNITY HERE:
https://www.facebook.com/groups/chronicallyfitcommunity
Check out Jill's $25 OFF PROMO OFF until May 31, 2023 - CODE: PICKLEJAR
$25 of 2 or 4 week Virtual Package or 10 session packages. Message me if you have any questions thepicklejar@rogers.com
https://chronicallyfit.offeringtree.com/
Welcome into THE PICKLE JAR. Ronda's journey with secondary adrenal insufficiency sounds all too familiar. A journey that starts in college with the usual symptoms eventually leads to the discovery of a large pituitary tumour. Cushing disease was later diagnosed. Unsuccessful surgery then radiation and eventually the slow death of the pituitary gland led Ronda to a life living with secondary adrenal insufficiency. She was told she would just 'need a little pill' to manage it but its progression left her bedridden and unable to work. She had a knowledgeable medical team but they were uneducated in the treatment of adrenal insufficiency. Through social media, she became aware of people with AI using the infusion pump for treatment. With a lack of hormonal support from her pituitary and adrenal glands, she search for an endocrinologist who would assist her with further treatment. Prior to the pandemic she travels and found an endocrinologist who starts putting her 'puzzle' of hormones back together. This led to another supportive endocrinologist who took the next step by assisting Ronda with infusion pump treatment for her AI.
She has been using the infusion pump for over 3 years and is gaining herself back physically and emotionally. Her quality of life has improved. She has a positive outlook for her future.
Ronda reminds us of the importance of self-advocacy, to have boundaries and that we need to keep looking ahead with our AI to improve our quality of life and prevent a crisis.
Join my CHRONICALLY FIT COMMUNITY
My COMMUNITY will help guide you on your journey of well-being. Focused on PROGRESS not perfection. Let's take those steps in wellness together. I hope you join me.
https://www.facebook.com/groups/chronicallyfitcommunity
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to the PICKLE JAR. In this episode, Jill does her best to walk you through the quick and easy process of changing her infusion pump. You can watch this episode on the CHRONICALLY FIT CANADA YouTube (link below).
Jill changes her pump about every 2 1/2 days. It is a very fast and easy process. People living with ADRENAL INSUFFICIENCY need to be aware that is a treatment option for them. If you use the pump please reach out to Jill to share your journey in the PICKLE JAR.
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to the PICKLE JAR PODCAST. Amy's shares with us the struggles with her health that started the moment she was born and she was considered failure to thrive. She was never 'well' in her childhood and eventually around the age of twelve was diagnosed with NON CLASSICAL CAH (Congential Adrenal Hyperplasia). The rarity of the condition and considering several other family members had CLASSIC CAH, doctors dismissed earlier diagnosis probability.
From the advice of her medical team in her early 20's, Amy had an adrenalectomy in hopes it would help her conceive her own child. Her struggles with her health now amplified now dealing with full adrenal insufficiency. She was now confronted with continuous adrenal crisis from poorly managed treatment on her adrenal insufficiency from her health care team.
After the heart breaking loss of her Day when she was 33, Amy came to the realization that the end of her life was near. Doctors provided no hope, and she was physically and emotional exhausted. Death seemed inevitable so she venture to California with her mom for one last walk on the beach.
While in California, a major adrenal crisis nearly cost her life. Amy shares the very personal and moving experience that brought her back from the edges of death and gave her back her strength to fight.
6 years later, Amy had overcome numerous obstacles mentally and physically. She has regained her strength physically and emotionally. Her quality of life has completely changed and she is living life to the fullest. Amy surrounded herself with a medical team that listens and fights for her quality of life, educated herself and took it all on with a positive attitude.
A inspirational story that will renew your hope in regaining your quality of life! Never give up!
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into the Pickle Jar. In this episode Jill walks you through how to do an emergency injection. Adrenal crisis is SERIOUS and LIFE THREATENING for people living with adrenal insufficiency. People living with adrenal insufficiency and their advocates need to be prepared for an adrenal crisis. EMERGENCY INJECTION KITS are essential for everyone living with adrenal insufficiency.
Jill walks you through what needs to be in a kit, how to advocate for a kit, how to perform an injection and some great tips to help you be prepared. Remember Jill is not a medical professional. She is always provide you with the best information she can. Please always consult with your health care time for any advice.
Watch YouTube CHRONICALLY FIT CANADA
https://youtu.be/7zxVZfomDiw
Self Help Group UK
https://www.addisonsdisease.org.uk/
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to the PICKLE JAR....You are my family and safety is TOP PRIORITY especially if you have ADRENAL INSUFFICIENCY. I have being using Road Id for over 10 years and I love the peace of mind it gives me to LIVE MY LIFE. So many options you will find one that works for you and your lifestyle. YOUR DOGGIE TOO!! Whether is it is Road Id or another form of a medical bracelet it is ESSENTIAL to have a voice when you do not have one.
"Saves lives. Fuels adventures. Delivers Peace of Mind"
Check them out www.roadid.com
Welcome into the PICKLE JAR....in this episode Candice shares her 10 year journey with Addison's Disease. At 17 she was diagnosed with endometriosis but was fortunate to be be blessed with two 'miracle' babies. Shortly following her daughters birth in 2012 she was diagnosed with gastroparesis and was experiencing migraines. Treating these ailments with steroids and the dramatic change in Candice's health with this treatment, alerted herself and her main advocate, her mom that there may be more going on with Candice.
Research lead them to the possibility of Addison's Disease. Educating and advocating for her treatment has been key to her quality of life and has Candice believes has saved her life. Taking about 2 years for an unofficial diagnosis as the concern was taking Candice off steroids to confirm Addison's. But with time and declining health official answers were needed.
Years later Candice has experienced the ups and downs of this illness. She has also recognizes the blessings and gifts in her life.
Practical tips from advocating, to build a medical teams, dealing with mental health of chronic illness, family protocols and using your cell phone...her story will help you move forward with your Addison's Disease.
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR. I wanted to let you know this girl jumped out of the pickle jar and created her first awareness presentation video/slide show. It is available on my YouTube Channel CHRONICALLY FIT CANADA.
I believe when we empower ourselves with knowledge we can overcome this illness in many ways and improve our quality of life. Knowledge is our SUPER POWER,
My first presentation is an overview of Addison's Disease, Adrenal crisis, what do you need in an emergency injection kit, how to perform an injection, my TOP 10 TIPS to managing an adrenal crisis and I share a bit about my personal experience with having adrenal crisis.
You are welcome to share and use this video in any means that you choose. Education, awareness is desperately needed and this is an easy way to share this information.
Please keep in mine this girl is giving you what she knows as best as I can. I am not a medical professional and the presentation is simply information. Medical professionals should be consult for medical advice.
Here this the YouTube Link...more presentations are in the works so please subscribe to the channel so you are notify when I upload a new video.
https://www.youtube.com/chronicallyfitcanada
Until next time...be well my pickles and BATTLE STRONG!
Welcome into the Pickle Jar my friend Kim. Kim and I met years ago through social media and our connection with both living with Addison's DIsease. Kim shares her journey from with us over the last 8years of living with Addison's disease from diagnosis to using the infusion pump to manage her illness. A few scary experiences after starting treatment with the infusion pump in December of 2021, Kim's quality of life had greatly improved and she is winning over Addison's.
Have a pen and paper ready to go as Kim has useful tips and ideas to help make you prepared for an adrenal crisis.
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR with Jill. Jill is passionate about wellness and knows that exercise is one of her biggest defences with maintaining her quality of life with Addison's disease. She knows exercise with a chronic illness can be discouraging and often comes with a 'consequence'. She shares her tips from her professional experience as a virtual fitness business owner and real-life tips for exercising with a chronic illness. Virtual fitness is an amazing way to build your confidence and strength. Jill gives practical tips to get you on the road to PROGRESS.
Check out Jill's YouTube channel "CHRONICALLY FIT CANADA"
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR. In this episode, Jill shares an update on her journey with Addison's Disease. At the start of March, she set goals to regain her strength physically. Knowing her month was busy with doctors' appointments, tests, and more she was trying to prepare for LIVING with Addison's. She knows no matter how much she prepares and tries to prevent LOW CORTISOL days they are going to happen.
She has made progress and is putting her effect to be in the NOW, to be in the MOMENT...to love herself unconditionally when her cortisol is low to persevere with life with a chronic illness.
This weekend she won. She was in the moment. Asked herself what do I need NOW? What can she do TODAY to manage, survive, learn and win against ADDISON'S DISEASE?
She isn't perfect but she made progress and that is how you live with a chronic illness.
FOLLOW JILL'S JOURNEY on Facebook - WARRIOR JILL. https://www.facebook.com/groups/warriorjill
TEAM ADDISON CANADA. https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes. https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to the PICKLE JAR. In this episode, JILL has put together her TOP 12 MUST for living with Addison's Disease. These are the personal things she does in her life to MANAGE and FIGHT BACK. Everything from emergency kits to workouts and mindset. Jill believes if we start taking BABY steps in all aspects of our wellness we can dramatically improve our quality of life.
Jill hopes you get a tip or two from this episode that can ADD FUEL to your FIRE...to help EMPOWER you in your well-being.
Welcome back to THE PICKLE JAR for episode 100. WOW...unbelievable the PICKLE JAR in a short period of time has reached 100 episodes. Haley's fight with Addison's disease is the best way to commemorate this accomplishment.
Haley was diagnosed with Addison's disease just over 4 years ago at the age of 21 when she was near death in the ICU after being found unconscious. Thankfully a diagnosis was made and Haley was given the gift of life. More obstacles and illness have confronted her in the last 4 years but she has the EYE OF THE TIGER...and she is a fighter. She is not letting illness stop her from living. With unconditional love and support from her family and friends, she is proving she is a champion.
Her story will LIGHT YOUR FIRE. Her story will INSPIRE you. Her story will give you HOPE.
FOLLOW JILL'S JOURNEY on Facebook - WARRIOR JILL. https://www.facebook.com/groups/warriorjill
TEAM ADDISON CANADA. https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes. https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to the PICKLE JAR. March 14th is Jill's 12-year anniversary of being diagnosed with ADRENAL INSUFFICIENCY. In this episode, she introduces herself, briefly shares her journey with our new listeners, and shares her perspective on the 12 years of living with AI. Despite the fears, she would not change her journey. She tries as best as possible to see the gifts this illness has given her. Gifts she would not change. By opening her heart (with a few tears) she hopes it can inspire you to move forward with your illness.
"GRATITUDE AND ATTITUDE ARE NOT CHALLENGES: THEY ARE CHOICES"
"THERE IS A CALMNESS TO LIFE LIVED IN GRATITUDE, A QUIET JOY."
Sing up for Jill's newsletter at www.chronicallyfitcanada.com
FOLLOW JILL'S JOURNEY on Facebook - WARRIOR JILL. https://www.facebook.com/groups/warriorjill
TEAM ADDISON CANADA. https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes. https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to the PICKLE JAR my friend LISA. Lisa has jumped back into the jar with us to share the TIPS she has learned over the last 4 years of living with Addison's disease. Lisa knows the importance of sharing our journeys and giving each other 'gentle' and 'loving' reminders of things we need to take care of ourselves. Our illness is REAL and SERIOUS. Listening to Lisa's TOP 3 tips to manage your disease MIGHT save your life.
At the end of the episode, Lisa also shares with us her recent experience with my PARTNERSHIP PROGRAM with Chronically Fit Canada. Lisa has taken amazing steps in her wellness that she shares with us and I am grateful to be part of the journey with her.
To learn more about the WARRIOR PARTNERSHIP program go to www.chronicallyfitcanada.com
FOLLOW JILL'S JOURNEY on Facebook - WARRIOR JILL. https://www.facebook.com/groups/warriorjill
TEAM ADDISON CANADA. https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes. https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR....Jill wants to invite you to some FREE WARRIOR Sessions she is hosting with Chronically Fit Canada. If you are interested in trying some virtual sessions with her, this is your opportunity.
Zoom sessions are PERSONAL, EASY, CONVENIENT and NON-JUDGEMENTAL. Just you and Jill in your safe space. Great way to make PROGRESS and never any pressure for perfection.
If you are interested send Jill an email at chronicallyfit@rogers.com to register.
15:15 with Jill - 15 min strength training and 15 min gentle yoga. Amazing combination workout that is fun, fast and effective. No equipment or experience needed.
Saturday March 11th 10 am EST
Yoga with Jill - 30 min GENTLE YOGA 10 am EST starting Monday March 20th.
Email Jill at chronicallyfit@rogers.com or go to www.chronicallyfitcanada.com for more details.
Welcome back into THE PICKLE JAR. Let's get to it. Let's make progress in our wellness. Let's EMPOWER ourselves and move forward in improving our quality of life. If you are ready to start taking SMALL steps in your wellness Jill has a few tips she shares that have worked for her that have improved her quality of life and disease management. STEPS you can start taking TODAY.
Exercise, nutrition and mental health all contribute to our quality of life and adding unnecessary stress to our lives is detrimental to our ADDISONS. Jill is here to support YOU on your journey back to YOU!
SHOW NOTES
Dr. Stephen Cabral "THE RAIN BARREL EFFECT"
https://www.amazon.ca/Rain-Barrel-Effect-Finally-Getting/dp/1975774833/ref=sr_1_1?crid=RGAFDKWN8AYI&keywords=rain+barrel+effect+book&qid=1678389982&sprefix=rain+barrel+ef%2Caps%2C235&sr=8-1
FOLLOW JILL'S JOURNEY on Facebook - WARRIOR JILL. https://www.facebook.com/groups/warriorjill
TEAM ADDISON CANADA. https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes. https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated. https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR. Host Jill is having a LOW CORTISOL day and opening up about the reality of her anxiety and depression that occurs with low cortisol. She is trying to take deep breaths and get through the day as best as she can. The mental health effects of this illness are real and usually not talked about. But together we can learn ways to manage these symptoms and validate that our experiences are REAL.
Please share the podcast and subscribe to the YouTube channel "CHRONICALLY FIT CANADA"
https://www.youtube.com/chronicallyfitcanada
FOLLOW JILL'S JOURNEY on Facebook -
WARRIOR JILL
https://www.facebook.com/groups/warriorjill
TEAM ADDISON CANADA
https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome into the PICKLE JAR..just a quick message of happiness. The PICKLE JAR is all about CONNECTING and moving FORWARD with our illness. I encourage you to listen to the February 26, 2023 episode on MIND PUMP: THE TRUTH ABOUT INFLAMMATION with Dr. Stephen Carbral.
WOW....where does the happiness happen...at about minute 10 when Dr. Cabral mentions the importance of gradually adding stress to the body and how cautious people with ADDISON'S need to be. What I LOVED and that brought me JOY as you can hear in his tone the understanding he has for people living every day with adrenal insufficiency. Calling the body living with high levels of inflammation (which I believe we do) WAR ZONES.
Great tips and advice on lessening the inflammation in your body through nutrition, and finding balance through exercise to live healthier lives. Worth the listen to and I encourage you to take away what works for you now to move forward and improve your quality of life.
https://podcasts.apple.com/us/podcast/mind-pump-raw-fitness-truth/id954100822
NOW let's ZOOM....I love hearing from you and if you would like I would love to connect with you individually on ZOOM. Whatever you want to talk about...ADDISON'S, being a guest, podcast ideas etc.
OR join me FRIDAY MARCH 3rd at 7 pm EST - PICKLE PARTY - group zoom chat. Hope to see you there.
https://us02web.zoom.us/j/82002615175?pwd=dWVKbmV4KzBTVWF3MW9qSmxPbmpGUT09
Welcome to the PICKLE JAR. Let's celebrate RARE DISEASE DAY and Jill shares an update on her journey with her RARE disease Addison's Disease. March is gearing up to be a month of medical appointments and tests. BLOOD WORK, ENDOCRINOLOGIST, 2-MRI, ELECTROLYTES, PHYSIO, CHIRO just to name a few.
Jill is REVED up and ready to EMPOWER her quality of life through strength training. She knows the LOW CORTISOL freight train is going to run her over and likely back up over her several times. She is going to take small steps, listen to her body and set a routine to help her reach her goals. Her theme song "St. EMLO'S FIRE" is ready to play loud and clear to remind her to "PLAY THE GAME. YOU KNOW YOU CAN'T QUIT UNTIL IT IS WON". Listen to this episode to learn why this song is emotionally moving and inspiring for Jill.
Find YOUR THEME song to make your good days BRIGHTER and your bad days BETTER.
HAPPY RARE DISEASE DAY!!!
FOLLOW JILL'S JOURNEY on Facebook -
THE SALT PICKLE
https://www.facebook.com/groups/thesaltypickle
TEAM ADDISON CANADA
https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to the PICKLE JAR. In this episode of THE JOURNEY BACK TO ME Jill shares with you the supplements that she uses on a daily basis to keep her body the support it needs to manage to live with a chronic illness. She also shares her new IV TREATMENT she is using under the care of her family doctor to see if it helps improve her quality of life.
FOLLOW JILL'S JOURNEY on Facebook -
THE SALT PICKLE
https://www.facebook.com/groups/thesaltypickle
TEAM ADDISON CANADA
https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to THE PICKLE JAR...Jill's journey has been silent the last few weeks as she struggles with triggers from her past. Trying to find self-worth and self-love is complicated by the emotions and struggles of LOW CORTISOL and a voice from the past that degraded and devalued her. She bravely opens her heart to share with you a world and time she wishes she could forget. She believes to HEAL you need to FEEL. She is living those emotions so she can move forward with her life. Reprogramming her thoughts to believe she is worthy of success and being loved. Healing is her responsibility.
Ultimately she wants to be VULNERABLE and share with you her TRIUMPHS of living with Addison's Disease but also her struggles. She hopes that being vulnerable and opening her heart to you about her challenges physically and emotionally, will validate your journey and together we can move forward to HAPPIER DAYS.
Stay tuned for more episodes of THE JOURNEY BACK TO ME...as she fights those voices telling her "She is lazy", "Unlovable", "If you think you are tired, try working for a change", "I am sick and tired of hearing about Addison's Disease" and how she shares with your a more depth look of life with Addison's Disease and accomplishing your dreams.
ALICE IN WONDERLAND; "from the moment I fell down that rabbit hole, I've been told what I must do and who I must be...but this s my dream. I'll decide where it goes from here."
FOLLOW JILL'S JOURNEY on Facebook -
THE SALT PICKLE
https://www.facebook.com/groups/thesaltypickle
TEAM ADDISON CANADA
https://www.facebook.com/teamaddisoncanada/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back in the PICKLE JAR my friend and ADDISON WARRIOR Lesley James. Lesley joins us for this episode to dive a bit deeper into the GRIEF of chronic illness. Sharing her perspective professionally as an end-of-life planner, educator and founder of LAST WISHES CONSULTING. There are the obvious forms for grief and loss but Lesley opens up about how her journey of illness and grief led her to her core values of LOVE, WISDOM and COMFORT. These core values led her to her 6 LANTERN BEARERS of chronic illness. All individuals have 'roles' in our lives and if we recognize our LATERN BEARERS we will find the love and support we need to thrive in life with a chronic illness. Lesley's invaluable lessons for living with a chronic illness will EMPOWER us to move forward and improve our quality of life.
Education and acknowledgment of the personal grief experienced with chronic illness are one of the first steps in moving forward with your life.
We also discuss RARE DISEASE DAY coming up on February 28th. We are RARE and AMAZING individuals who have OVERCOME amazing things with our illnesses. We need to ACKNOWLEDGE and CELEBRATE being RARE...we are truly amazing every day!!
Learn more about Lesley's journey with Addison's Disease. E20 - Addison's Warrior Lesley James
Watch on YouTube at Chronically Fit Canada
https://youtu.be/M4JlfqRsrtM
Check out: E29 - Adrenal Insufficiency University
Contact Lesley https://blinq.me/Ybnm1zsM21vw
Lesley@LastWishesConsulting.com
@lastwishesconsulting
https://linkr.ee/LastWishesCosnulting
March 4th - International Women’s Day Conference. https://authenticallyevolving.com/iwd-conference
March 6th - 10th Beyond Trauma Summit
https://www.marketapeel.agency/?ref=LastWishes&fbclid=IwAR07yeh7uwAEstINp4pxIhxnKBcrUp5mu0ktO5Mw2J5n-Bq2WqWOAQiaJ3Y
RARE DISEASE DAY
https://www.rarediseaseday.org
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to the PICKLE JAR, Gretchen Crowder from Dallas, Texas who was been newly diagnosed with Addison's Disease in December of 2022. She is a busy mother of 3, a teacher, a blogger and more. Gretchen shares with us her moving blog post about her diagnosis of Addison's Disease. You will FEEL her words, EXPERIENCE her struggle and be INSPIRED by her strength and positive attitude.
Life's journey prior to diagnosis has taught her the importance of educating and advocating for yourself. She has harnessed this SUPER POWER to move forward with her new reality of life with a chronic illness. Her story is MOVING, INSPIRiNG, REAL, RELATABLE, and VALIDATING.
After Gretchen reads us her amazing blog post we wrap up the podcast with Gretchen giving us an update on her life in the last few months as she adjusts to life with Addison's Disease. She is an amazing example and reminder of the importance of 'being prepared' and educating not only ourselves but those who are part of our worlds. I know you will be inspired by Gretchen's story...in her words "I have a lot going on, and this isn't going to stop me!"
Follow more of Gretchen's journey
https://www.facebook.com/gdcrowder
https://gretchencrowder.com/
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR....Jill dives back into the pickle jar to answer some questions and highlight some key features of using an INFUSION PUMP to manage her Addison's Disease.
Jill has been using a 'diabetic insulin infusion pump for over 6 years. Instead of insulin, the pump is using SOLU-CORTEF to give Jill a 24-hour CONTINUOUS infusion of hydrocortisone. Developed by Professor Hindmarsh in the UK, he translated the DIABETIC "INSULIN UNIT" language of the pump into mg for use with ADREnAL INSUFFICIENCY.
Jill uses 100 mg vials of solu-cortef in her infusion pump which means she needs to program it at a 2:1 ratio. The pump 'speaks' in INSULIN UNITS so for every mg of hydrocortisone she wants to receive she needs to communicate a 2:1 ratio to the pump. For example, for a 5 mg HC dose, the pump needs to be programmed for 10 IU.
Key features include multiple basal rates (basal meaning the 24-hour pattern of hydrocortisone infusion), bolus function (giving an updose/extra hydrocortisone) and preset programs that can increase/decrease your dose by a desired percentage over the course of the day. Having better control of HC infusion and dramatically eliminating/minimizing spikes in hydrocortisone and minimizing long-term effects.
The pump can be programmed in 30 min and hourly intervals to best mimic the normal adrenal function and is precise to 0.025 mg of HC.
The infusion pump does not detect low blood cortisol levels.
Jill's Pump is a Medtronic 630 G INFUSION PUMP - waterproof, uses a 3 ml reservoir which Jill fills every 2-3 days with SOLU-CORTEF, site change every 2-3 days, and the pump is "WIRED" to Jill through a small subcutaneous needle. Takes 5 minutes to change her pump and although she was very apprehensive about having a device "WIRED" to her body, the pump transition for Jill was extremely easy.
HYDROCORTISONE PUMP THERAPY - PROF. HINDMARSH
https://staging.cahisus.co.uk/wp-content/uploads/2020/12/HYDROCORTISONE-PUMP-THERAPY-LEAFLET.pdf
More questions about the pump. Message Jill at thepicklejar@rogers.com
Make this pickle happy, subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running on love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome BACK into the PICKLE JAR is Heather. Heather is one of our original stories in E13 sharing her recent diagnosis of Addison's Disease. Heather jumped back into the jar to share with us her perspective on the importance of exercise and nutrition with her adrenal insufficiency.
She is a busy mom, teacher and an ADDISON'S WARRIOR but she is learning as she goes and she has learned if she wants QUALITY OF LIFE she needs to exercise and eat well. Through trial and error, listening to her own body she is winning at life with CHRONIC ILLNESS.
Love this girl and am glad she is in my life. Listen and learn a few tips and tricks to EMPOWER. yourself through physical activity and nutrition from Heather.
Listen to her original episode E13 - Heather's Diagnosis with Addison's Disease
Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
Watch on YouTube and Subscribe so you do not miss any amazing episodes.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running of love and determination.
If you would like to make a contribution to cover costs it would be greatly appreciated.
https://gofund.me/155401bb
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to the PICKLE JAR. With over 10,200 PLAYS and over 1000 minutes UPLOADED...let's revisit some of the TOP episodes you do not want to miss.
The TOP 5 PLAYED episodes PLUS JILL'S TOP 3 MUST WATCH and her personal favourite TOP 3 episodes.
Our PICKLE family is growing strong - bonded by a common link of chronic illness. Let's keep the MOMENTUM going please SHARE and SUBSCRIBE to THE PICKLE JAR PODCAST.
TOP 5 Listened to Episodes.
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E1 - Jill's Diagnosis with Addison's Disease
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E2 - Jill's Infusion Pump Treatment for her Addison's Disease
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E5 - Loving Someone with Low Cortisol
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E3 - Life Before the Pickle Jar
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E7 - Tips for the Newly Diagnosed
Jill's TOP 3 MUST LISTEN TO EPISODES
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E9 - What is an Adrenal Crisis?
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E33 - Stacey's Patient Experience Partnership Presentation
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E10 - Emergency Injection Kit
Jill's PERSONAL FAVOURITE EPISODES
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E29 - Adrenal Crisis University
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E49 - The Journey Back to Me
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E74 - DIcks and Janes of Living with a Chronic Illness
Watch on YouTube and Subscribe so you do not miss an amazing episode.
https://www.youtube.com/chronicallyfitcanada
THE PICKLE JAR Podcast is running of love and determination.
If you would like to make a contribution to cover costs it would be great appreciated.
https://gofund.me/155401bb
Welcome back to THE PICKLE JAR. In the pickle jar on this episode is Aaron sharing with us his remarkable and inspiring story of using the infusion pump to treat his Addison's disease/primary adrenal insufficiency. Aaron's journey with Addison's started over 12 years ago but he knew there was more to his treatment of his illness and better quality of life was possible. He felt his medical team was satisfied if he was alive, but Aaron knew he was alive but wasn't living.
He empowered his own well-being by having a supportive advocate, educating himself on his illness through social media and other means and simply believing he deserved to have a better quality of life. Moment by moment he stepped forward with his Addison's disease and now he is using an infusion pump to treat his Addison's Disease.
Only 3 months into his 'PUMP' journey Aaron has already felt LIFE RETURN and is passionate about sharing and educating our ADDISON'S family about the availability of this treatment. You will not only hear Aaron's story but also FEEL his JOY and EXCITEMENT of his future with life with Addison's disease and his pump.
A truly inspiring and empowering story!
Interested in getting an INFUSION PUMP "CR3 Diabetes" https://cr3diabetes.org/ Please help us build our community.
Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome to the Pickle Jar Lara as she shares with us her diagnosis of Addison's Disease/Adrenal Insufficiency. Lara was recently diagnosed in 2021 following a progression of classical Addison's symptoms. She found herself in the emergency on the verge of a crisis and clinically dehydrated. Luckily a doctor who knew her well, and recognized her unusual dark skin for the time of year alerted him to the possible diagnosis of Addison's disease.
She quickly decided she was not going to let Addison's disease control her life. She has an active family that loves skiing and adventures together. A positive mindset and strong faith have helped her overcome her diagnosis and she has learned valuable skills to manage her new lifestyle. She is not letting it define her, she is simply playing by her new rules in life.
Join us as she shares with us the valuable lessons she has learned that have helped her manage her illness and continue living.
LMNT Electrolyte Mix
https://drinklmnt.com/
Sole Water Recipe
https://www.healthline.com/nutrition/sole-water
KEY PAST EPISODES
E10 - Emergency Injection Kit
Please help us build our community.
Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com Follow on Instagram @the_picklejar DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome Katie to the PICKE JAR. Newly diagnosed with Addison's DIsease less an 1 1/2 years ago during the prime of the pandemic at the age of 27 Katie has found ways to manage her illness and take on life. Originally from Ireland working as a nurse Katie was apprehensive after diagnosis to take on her goals. Day by day she learned to manage her illness, listen to her body and take the leap into the life she wants...and deserves. A must listen to story with great advice on mindset to travel with Addison's Disease If you need a little hope and direction...listen to Katie, and feel her story.... her journey will inspire you to "WORK WITH IT and NOT LET IT DEFEAT YOU."
Addison's UK shop for injection kits: https://www.addisonsdisease.org.uk/Pages/Shop/Default.aspx
Addison's UK travel in different language downloads: https://www.addisonsdisease.org.uk/travelling
App: Mycortisol
Connect with Katie: Instagram @katiesvasolutions
Please help us build our community.
Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com Follow on Instagram @the_picklejar DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR. Today THE PICKLE JAR is honoured to share with you Michelle's 30-year journey with Addison's Disease. Being diagnosed in an era without the internet and fear of stigma at work, Michelle had added challenges to face. She perseveres and has lived a high quality of life. She shared with us much-needed lessons, tips and reminders that the newly diagnosed or those who have lived with the illnesses for years need to hear.
Please help us build our community.
Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com Follow on Instagram @the_picklejar DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the Pickle Jar...Jill is inviting you to follow her journey to OPTIMAL HEALTH and WELLNESS. A more intimate look at her journey and how she is EMPOWERING herself with her FITNESS, NUTRITION and MENTAL HEALTH. Short daily episodes you can tune into to learn exactly what this pickle is doing to regain strength, improve her quality of life and fight back against Addison's Disease.
TODAY IS DAY 1 - Let's Do This!!!!!!
Follow more on YouTube
https://www.youtube.com/chronicallyfitcanada
Follow the SALTY PICKLE on Facebook
https://www.facebook.com/groups/thesaltypickle
Welcome back into the PICKLE JAR. Jill extends a SALTY pickle thank you for all the support. We are connecting a building a STRONG COMMUNITY through the power of social media. Our voice is getting strong...we will be heard.
Check out Jill's YouTube Channel CHRONICALLY FIT CANADA and read the INSPIRING comments of people living with Addison's Disease.
Jill will be hosting come complimentary yoga sessions if you would like to join email her for the ZOOM link at thepicklejar@rogers.com
Thursday February 2 at 9 am and 7 pm EST
Sunday February 5th 9 am EST
Check out the YouTube comments and SUBSCRIBE!
https://www.youtube.com/chronicallyfitcanada
Welcome back to the PICKLE JAR for another episode of PICKLE JUICE and Jill's journey with Addison's Disease.
Jill's journey keeps hitting her with lows. She living HARD and taking the repercussions of living with adrenal insufficiency. There were tears, fears and scary moments but lessons learned to OVERCOME and BE PREPARED for her next ride on the Adrenal Crisis Cyclone Coaster.
Please SUBSCRIBE on YouTube
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WANT more with this PICKLE??? Check out my online PICKLE COMMUNITY...let's be family!!
www.chronicallyfitcanada.com
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR....well....DOG GONE...I need your help to save my pack!
If you watch Dog Gone on Netflix do this girl a favour! When that dog gets diagnosed with Addisons Disease and you see how weak and deathly he is. And your heart breaks and you are terrified for that dog is going to die. It is the same in humans and what I live with every day.
When I’m in crisis I am dying like that dog. I am weak and lifeless like that dog.
When I go to the ER...there is no panic. There is no concern. We are usually ignored and dismissed. Many die in ER from an adrenal crisis. The medical community is UNEDUCATED about Addison's Disease.
This shouldn't happen.
Pretend I am a dog and you are worried about me and my pack.
We need AWARENESS desperately to STOP UNNECESSARY DEATHS.
Please please please share THE PICKLE JAR PODCAST.
Please please please HELP ME SAVE AND PROTECT MY PACK!
LISTEN to my first major ADRENAL CRISIS.
Hear my fear. Death was near...TOO NEAR.
I am fighting dam hard for everyone with Addison's Disease...but I need YOU in this fight with US!
All you need to do is listen and share.
APPLE. GOOGLE. SPOTIFY.
MUST LISTEN TO EPISODES
E9 - What is an Adrenal Crisis?
E10 - Emergency Injection Kit
E47 - Patient Care Plan
Please SUBSCRIBE on YouTube
https://www.youtube.com/chronicallyfitcanada
WANT more with this PICKLE??? Check out my online PICKLE COMMUNITY...let's be family!!
www.chronicallyfitcanada.com
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back in THE PICKLE JAR...it is your salty update on this pickles week with Addison's Disease. Learning she has a few broken toes from an injury a few weeks ago that almost put her into crisis reminded her how important it is ALWAYS to look at her entire lifestyle not just the moment at hand to whether or not a situation will lead to an adrenal crisis.
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into THE PICKLE JAR....Jill is feeling GOOD today and having a little fun comparing life before and after her diagnosis with Addison's Disease to an amusement park. After diagnosis, she is only allowed on ONE RIDE at the amusement park, which is the ADRENAL CRISIS CYCLONE COASTER.
Check out past episodes
E9 - What is an Adrenal Crisis?
E10 - Emergency Injection Kit
E17 - Jill's First Adrenal Crisis
E29 - Adrenal Insufficiency University
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back to THE PICKLE JAR for another episode of PICKLE JUICE...Jill updates you on her GLAMOROUS adventures (insert sarcasm) with Addison's disease.
Trip to the family doctor today to discover from an injury a few weeks ago after being ATTACKED by a falling box in the dollar store she has 3 broken toes...WHAT???? And the adventures get more intense for this 47 year old girl dependent on steroids. Only a few moments of wanting to cry and then it is time to pull up her BIG SOCKS and show Addison's Disease who is the BOSS!
Welcome back into the PICKLE JAR....it is TIME to EMPOWER yourself through nutrition. Jill shares PRACTICAL tips and advice you can APPLY NOW to your lifestyle to improve your nutrition. Food is the most powerful DRUG we have to improve our quality of life, increase our energy, loss unhealthy body fat, build strength and the list goes on...and on....and on.
Eating healthy should be a positive experience and let Jill start guiding you through this journey. TOGETHER we GOT THIS!!
Your body fights for you every day...honour it with high-quality nutrition.
Please SUBSCRIBE on YouTube
https://www.youtube.com/chronicallyfitcanada
WANT more with this PICKLE??? Check out my online PICKLE COMMUNITY...let's be family!!
www.chronicallyfitcanada.com
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Hey, there my pickles....I want your FEEDBACK....I want to take you on my transformation journey to regain my strength and take more POWER back over my adrenal insufficiency.
Are you interested in daily updates on my exercise, nutrition, mental health and how I am managing my ADDISON'S DISEASE?
This is a leap out of my comfort zone so I would LOVE your feedback.
Email me at thepicklejar@rogers.com
Welcome back into THE PICKLE JAR. In this episode, Jill takes on the journey of being diagnosed with a chronic illness. She calls it "THE DICK AND JANE's of LIVING WITH A CHRONIC ILLNESS". A journey of fear. A journey of hope. A journey of resilience. A journey that she hopes inspires you to be less of a dick.
www.chronicallyfitcanada.com
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the Pickle Jar! Jill shares with your some of the TOP situations she has experienced that ALWAYS lead to LOW CORTISOL. She has learned from these situations to fight back and have a better quality of life. She also dives into what the ENDOCRINOLOGISTS do not tell you about what life is life with a chronic illness and the many wonderful things she has learned from having a chronic illness.
I need 1000 subscribers to my YouTube channel...please visit and subscribe. Become more a part of my family!!
https://www.youtube.com/chronicallyfitcanada
Please share THE PICKLE JAR PODCAST everywhere you can. Help our voice grow strong for change.
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR. Jill has a ROUGH first 20 days of January battling low cortisol days as she RAMPS up her goals and sets new routines. Moments of pure emptiness and "wanting to let go"...she finds that little voice inside to remind her to keep fighting.
Jill shares the TOOLS she uses to WIN OVER low cortisol and the positive things she has accomplished in 2023!!
Check out one of the most popular episodes E5 "LOVING SOMEONE WITH LOW CORTISOL'
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Check out www.chronicallyfitcanada.com.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Welcome back into the PICKLE JAR...Jill, the SATLY PICKLE shares a bit about the importance of resistance training with a chronic illness to maintain and improve your quality of life. Real life experience because she lives the chronic illness world everyday.
Learn how to gently add in exercise to improve your strength, increase your energy, increase your metabolism and with love and patience IMPROVE your quality of life.
Better yet...watch on YouTube. Please subscribe and comment.
https://www.youtube.com/chronicallyfitcanada
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
January 16 2011 Jill officially signed paperwork to receive an infusion pump for treatment of her Addison's Disease. This day changed her life forever. Listen in as Jill tells us about the exciting adventuring of finally getting a pump, setting it up and how her quality of life changed afterwards.Tune into past episodes for more details about Jill's use of the infusion pump.E2 - Jill's Infusion Pump Treatment for her Addisons DiseaseE15 - Jill Walks Us through the Easy. Process of Using her Infusion Pump
Welcome to another episode of PICKLE JUICE where Jill's shares a little inside look at her 'adventures' with Addison's Disease.
Coming off of Christmas is exhausting for everyone especially those with adrenal insufficiency. It has been an exhausting 2 weeks of 2023 of setting new routines, medical appointments and more. Near crisis a few times already in 2023 as in our last episode Jill shared she forgot to start her infusion pump for her hydrocortisone and went almost 24 hours without medication.....this started a roller coaster ride of ups and downs.
But she is ready to take it on. She has goals to achieve and is determined to WIN against Addison's Disease.
Thank you so much for joining this journey.
Follow on Facebook THE SALT PICKLE
https://www.facebook.com/groups/thesaltypickle
Watch on YouTube
https://youtu.be/GoL54Qb7fuA
Share on Social Media
https://anchor.fm/picklejar/episodes/E69---PICKLE-JUICE---Jills-Ready-to-Take-on-Her-Adrenal-Insufficiency-e1tih6h
Some of you have reached out about my online virtual PICKLE PROGRAM. So I thought I would put the information out there if anyone else was interested.
It is easy, simple and convenient.
In-home workouts with ME.
5 virtual classes a week - resistance training, yoga, abs and my newest 15:10:5. 15 minutes of movement, 10 minutes of core/abs, and 5 minutes of yoga.
Plus access to meal plans, pre-recorded classes and more.
All for one low monthly price.
You can find more details at www.chronicallyfitcanada.com
Connect with me at chronicallyfit@rogers.com if you want more information.
Let's talk GOALS vs RESULTS. Let's set some positive GOALS for 2023 to lead to AMAZING RESULTS. You need to be aware of the difference between goals and results. I also truly believe caring for our bodies should be POSITIVE and focused on PROGRESS not PERFECTION.
Jill shares with you some practical tips for wellness to start improving your quality of life. We can do this together.
As always please share and subscribe to THE PICKLE JAR PODCAST.
Looking for guests to share their shares. Please connect with Jill at thepicklejar@rogers.com
SLEEP MEDIATION LINK - LOVE IT
https://www.youtube.com/watch?v=C83_GYnDBhs
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Jill has heard it all for over 18 years in the fitness/wellness industry. She gives her honest opinion about how to DETOX in the New Year....let's be real...everyone is happier with a happier pooper.
If you are interested in joining Jill's virtual fitness and wellness session you can check details out at www.chronicallyfitcanada.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Dealing with Adrenal Insufficiency is mentally EXHAUSTING...years ago I finally acknowledged my ADDISON'S DISEASE was getting more unmanageable not because of the illness but because of the toxic people in my life.
A long journey of self-love began, eventually leading me to a BEAUTIFUL LIFE. Yesterday on the 18th year anniversary of my dad passing from adrenal crisis I experienced a BEAUTIFUL moment with a strange that I will always cherish.
Learning to love myself unconditionally (and still working on it) has been one of the best gifts I was given in life.
My last 24 hours have been a bit of adventure with an unexpected ending I did not see coming.
Another injury to my leg, sent me to the ER...wound was minor but there was a devastating effect on my cortisol levels. The reason for the drama effect I did not find out until the morning.
You will need to listen to find out the BIG mistake this pickle made.
WELCOME to the PICKLE JAR, 8-year-old Dorothy and her Mom April.At birth little Miss Dorothy was a mystery baby on life support until months later it was discovered she had PANHYPOPITUITARISM.Once a diagnosis was confirmed this little lady quickly got stronger and had an amazing support system taking care of her. She is now 8 years old and her Mom acknowledges the road to where they are today has had many ups and downs but taking things day by day, learning coping mechanisms and educating themselves and making the best plans for future situations have GIVEN Dorothy the best quality of life.The energy from April and her realistic and positive attitude is INFECTIOUS.This is what THE PICKLE JAR PODCAST is all about...sharing, coming together as a family and realizing we are not alone!You can follow more about their journey on Instagram and Aprils Blog@aprilintheburbshttp://aprilintheburbs.blogspot.com/?m=1
The SALTY PICKLE shares with you some of the TOP mistakes people make jumping into a new wellness routine.
Mistakes that are DEVASTATING to achieving their results but are EASILY prevented.
This GIRL knows her stuff.She has been in the fitness industry for over 18 years!
I live with a chronic illness every day.Real-life experience that is invaluable when you are trying to improve your wellbeing on an UP HILL CLIMB.
I get it. Been there. Done that. Live it every day. Every day I struggle. Every day I am faced with new challenges.
But I know. I need goals. I need to take care of my body. THIS IS MY SUPERPOWER. AND IT IS YOURS.
Are you ready for PROGRESS NOT PERFECTION?
Get PICKLED WITH ME in 2023.
I will be there EVERY STEP OF THE WAY.
ONLINE FAMILY PICKLE MEMBERSHIP
5 LIVE STREAM sessions per week – resistance training, yoga, abs and Jill’s signature 15:10:5 session
Unlimited access to pre-recorded session library
Unlimited access to our INSPIRE and COMFORT website providing you with the support you need nutritionally and mentally.
Exclusive BIG PICKLE V-LOG – recipes, nutrition and more
Monthly pickle family zoom session for those seeking extra accountability
NEW YEAR'S LIMITED-TIME OFFER
December 31 to January 1st
Only $40 for the month Save $15
COUPON CODE: PICKLEME23
Learn more
https://chronicallyfitcanada.com/picklefamily/
To register
https://chronicallyfitcanada.com/registration/
PICKLE PARTNERSHIP
Pickle Partnership is about YOU and I joining forces in your wellness. Identifying where you are struggling, where are excelling and what are the next steps to improve your quality of life. All guided by my PICKLE PARTNERSHIP PROGRAM.
If you are ready to move FORWARD in your wellness. If you are ready to take back your power….the PICKLE PARTNERSHIP is for you!
The Salty Details
3 ONE HOUR – one on one PICKLE POWER sessions via ZOOM.
HOUR 1 – PICKLE POWER HOUR – One hour more in-depth chat together where together we set realistic goals, and the logical next steps in your wellness. A laid-out plan that you are EMPOWERED by to make strives in your health.
HOUR 2 – PICKLE POWR HOUR 2. – 60 min scheduled follow to keep you on track. Together we make changes to your goals and ensure you are making the progress you want. Recommended 7 to 10 after our first PICKLE POWER HOUR.
HOUR 3 – PICKLE POWER HOUR 3 – we do it again together. Dive into the pickle jar together one more time, to revisit, revise and keep moving forward with your success.
40-page PICKLE PARTNERSHIP GUIDE including meal plans, track sheets, workouts and more
6 weeks of access to Jill's 100% unconditional, non-judgemental support
NEW YEAR'S BONUS Includes TWO complimentary months of the ONLINE PICKLE FAMILY
NEW YEAR'S LIMITED-TIME OFFER
December 31 to January 1st
Only $180 for the entire program. Regular $225.
Over $120 in BONUS.
Only 3 spots are available so I can give you my full support!
You must EMAIL me directly to get a spot. chronicallyfit@rogers.com
The BIG PICKLE is back in the pickle jar after having an EXHAUSTING holiday season. She is ready to get herself PICKLED IN 2023.
She is setting goals and is ready to make her BODY on the outside as strong as it is on the INSIDE.
You can follow my journey on Facebook by joining https://www.facebook.com/groups/thesaltypickle
And please check out www.chronicallyfitcanada.com
Setting boundaries for me around having Addison's Disease initially was TOUGH...it was HEARTBREAKING...WHY ME????
With time I learned setting boundaries was my way to WIN over ADDISON'S...play the game and I can put more time and energy into the things I really WANT to for the best quality of life.
Minimize low cortisol symptoms.
Minimize risk of adrenal crisis.
Improve my life.
I can be EMPOWERED over my illness.
Boundaries are about SELF LOVE...and I love myself to have BOUNDARIES.
Check out www.chronicallyfitcanada.com
Follow THE PICKLE JAR PODCAST on Facebook and Instagram
https://www.facebook.com/thepicklejarpodcast
@the_picklejarpodcast
FOLLOW THE SALTY PICKLE on FACEBOOK
https://www.facebook.com/groups/thesaltypickle
A little reminder...this girl with a PASSION for awareness of Addison's Disease also is a personal trainer &yoga instructor and has a degree in nutrition...BETTER yet I live with a chronic illness and have real-life experience in YOUR WORLD.
If 2023 you are ready to be real with yourself. And looking for a little guidance from someone who has been in YOUR WORLD.
Someone who can say...Yeah I get that.
IF it is time...
to COMMIT to PROGRESS, not perfection.
IF it is time...
for CLARITY.
for COMMITMENT.
for ACCOUNTABILITY.
If it is time to find everything you need to FIND YOURSELF.
Let's connect. Go to www.chronicallyfitcanada.com
All newsletter subscribers from now until December 31st will be entered to WIN a FREE WARRIOR HOODIE in January.
Let’s do this together in 2023
I need guests...my GUESTS are making a huge impact and your story is important. I want to share it. It is easy. It is simple. No pressure. Whatever you feel comfortable sharing about your journey. And your story will make a difference for someone.
Please reach out to me and let's chat about you sharing your journey on THE PICKLE JAR PODCAST.
Email Jill at thepicklejar@rogers.com
Please check out my website www.chronicallyfitcanada.com
Not exactly what my life was supposed to be like at 47. Living with a chronic illness and a lifetime of emotional struggles. But there are two sides to chronic illness.
Pickle Party - Wednesday, December 21 at 11 am EST
Join me on ZOOM for an informal meet and greet...let's get to know each other!
https://us02web.zoom.us/j/81881091827?pwd=VVk1cTJGVCtQZFpidGo2T0IyN3ZEQT09
This PICKLE is doing the dance of joy...well, for now. EMG appointment last week indicated nothing CURRENTLY catastrophic with my motor neurons but we may have a muscle disease starting...YIKES. I always passed with FLYING COLOURS but failed at the end.
Listen to the episode to find out all the PICKLE details.
Follow in more detail my journey to a STRONGER HEALTHIER PICKLE
https://www.facebook.com/groups/thesaltypickle
WOW, last night's PICKLE PARTY was great. I loved chatting with the pickles LIVE. It was so wonderful we are going to do it more often.
Join me tonight via ZOOM at 7 pm EST - Monday December 12
Upcoming Pickle Parties
Wednesday December 21 at 11 am EST
Thursday December 29 at 9 am EST
Here is the PICKLE LINK:
https://us02web.zoom.us/j/81881091827?pwd=VVk1cTJGVCtQZFpidGo2T0IyN3ZEQT09
Hope to see you at the PICKLE PARTY!!
This pickle is scared, nervous and anxious. Tomorrow is a BIG day where my world may change AGAIN. I have had many RAW moments this last week where my fear has gotten the best of me. But it is time to pull up my PICKLE SOCKS and PICKLE ON!!!!
It is OKAY to be angry at your situation but it is NOT okay to stay angry. Staying angry is a choice I will not make. It will only make my situation worse. I had my moment, let the emotions free and now it is time to be that POWER PICKLE and fight back.
Thank you for allowing me space to share my emotions with you...this is truly the first time in my life I have felt safe, to be honest, and real in a space where I know I won't be judged. I am so THANKFUL FOR YOU!
It is time for holiday gifting...and why not gift your chronically ill family member, friend, or co-worker a gift with a little extra love and meaning.
Holiday gift giving is a PERFECT time to start a conversation about what is is like living with your illness or asking someone in your life to share what they NEED to make managing their illness a bit easier.
It is about PROGRESS NOT PERFECTION. Take advantage of technology, gadgets etc...make your BAD days less BAD and your GOOD DAYS BETTER.
Include a personalized note...this small gesture ACKNOWLEDGE that you SEE their invisible illness, provides hope and when they need you on a bad day...you are right there with them.
THIS PICKLE PICKS....AQUA JOE for the chronic illness gift!! Love it!
www.snowjoe.com or available at Home Depot and other locations.
I am having a PICKLE PARTY and you are ALL INVITED.
I want to get to know my pickles so we are having a PARTY!
That is right let's meet and chat. I want to know what you NEED here in the pickle jar so let's get to know each other.
Sunday Dec 11 at 7pm EST
Monday Dec 12 at 7pm EST
Copy and Paste this link into your browse:
https://us02web.zoom.us/j/81881091827?pwd=VVk1cTJGVCtQZFpidGo2T0IyN3ZEQT09
Let's stay connected...visit www.chronicallyfitcanada.com and register for my newsletter.
OH MY GOODNESS...the excitement and honour are overwhelming. TOSCA RENO is going to be an upcoming guest in THE PICKLE JAR.
If you know who she is, your jaw just dropped and you started to jump in your seat.
If you do not know who she is, go to www.toscareno.com and find out and of course, listen to the episode of PICKLE PICKS.
She is the founder of THE EAT CLEAN DIET and THE EAT CLEAN REVOLUTION.
She is not only knowledgeable but she is MAGICAL. Her spirit in INFECTIOUS and she inspires you to believe in your worth and to take care of yourself through your well-being.
Check out her BOOKS (great Christmas gifts), ONLINE PROGRAMS (great Christmas gifts) and FREE RESOURCES at
www.toscareno.com
THE PICKLE JAR is built on positive energy and empowering each of us to take a charge of our quality of life....but the truth is...even PICKLE has a bad day...and yesterday was mine.
Well...this pickle was not happy last night. Off to the ER again, potassium running on the high side of normal....she was PISSED OFF...tired of dealing with her health and feeling like a burden.
This is the reality of living with a chronic illness...some days you just have had enough...last night this pickle had enough!!!
Today is a new day...time to refocus...time to MOVE FORWARD!
I am having a PICKLE PARTY and you are ALL INVITED.
I want to get to know my pickles so we are having a PARTY!
That is right let's meet and chat. I want to know what you NEED here in the pickle jar so let's get to know each other.
Sunday Dec 11 at 7pm EST
Monday Dec 12 at 7pm EST
Copy and Paste this link into your browse:
https://us02web.zoom.us/j/81881091827?pwd=VVk1cTJGVCtQZFpidGo2T0IyN3ZEQT09
I am also in search of some PRACTICE PICKLES for my Pickle Partnership Program. If you are ready to make PROGRESS in your wellness. If you are ready to move FORWARD in your well-being. I am looking for a few practice pickles.
It would involve a 15 min ZOOM chat to get to know each other, 1 hour ZOOM power hour to work together to set realistic goals in your fitness, nutrition and mental wellness. 15 min scheduled ZOOM chat to keep you progressing. Can't run my cortisol low so I only have a few spaces available. NO COST. All I ask for if feedback. Email me if you are interested ASAP only a few spaces. thepicklejar@rogers.com
Let's stay completely connected. Go to my website www.chronicallyfitcanada.com and register for my newsletter.
WOW, the positive energy is flowing and this PICKLE is HAPPY...Jill has more pickled happiness she could not wait to share with her PICKLE FAMILY.
Hmmmmmm....being UNWELL and having ADRENAL INSUFFICIENCY can be a fragile situation. The ADDY must be prepared for situations of added stress such as illness and injury. Preventing an ADRENAL CRISIS is the top priority.
Join Jill in this episode as she gives general advice on how to respond to being UNWELL and she shares some of the safety precautions she has in place for when an UNWELL situation arises.
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
Sign up for Jill' s newsletter at www.chronicallyfitcanada.com
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
It was a good day in Jill's Land of the ADDY...a little good news and a positive direction for her current medical concerns. She all GEARED UP about some good news today and wants to share in the PICKLE JAR!!
Sign up for Jill's newsletter at www.chronicallyfitcanada.com
Jill has had another ROCK STAR Addison's week but new symptoms are leaving her concerned about her health. Trying to refocus her thoughts to stay in the moment and not go to the worst-case scenario. Gratitude can be found in every situation in life. The choice is yours...and even if her body is betraying her again...she is choosing to be grateful for the fight is it giving her and will be grateful for every moment.
Watch on YouTube "CHRONICALLY FIT CANADA"
Check out Jill's website www.chronicallyfitcanada.com
If you are going through a possible diagnosis of Addison's Disease this short episode is for you.
I go over the general symptoms of Addison's Disease, how it is diagnosed and the MUST-HAVE BLOOD TEST added to your blood requisition.
I also share with you my personal symptoms that developed over 20 years before I was diagnosed and the symptoms my daughter is currently experiencing.
Come and jump into the PICKLE JAR with me!
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Jill shares the chapter she wrote for a book called "TRANSFORMING PAIN INTO PURPOSE".
Many of us when diagnosed with a chronic illness grieve the person we once were. We feel abandoned, lost and without hope. We are left wondering if we will ever be 'ourselves' again.
Jill's journey starts with the devastating loss of her husband when she was pregnant but this tragedy gave the immeasurable lessons that she uses to overcome future struggles in her life.
With time, self-love and feeling the depths of her pain....Jill rescues herself.
Distributed on APPLE, SPOTIFY and GOOGLE.
That is right...this BIG PICKLE is in need of some pickle love. She feels like an ADDISON'S ROCKSTAR at the moment but is in fear about another diagnosis. My mental freight train of fear is running away from me. Although Google can be your friend it is also your enemy.
Elhers Danlos Syndrome is my GOOGLE DIAGNOSIS...although I fear the worst-case scenario. When you have one rare illness....ALL ILLNESSES now seem possible. What is a GIRL TO DO!!!!!!!!
I am waiting for testing, and specialists to ease my fears. I am now at the start of a journey of the unknown that many of you travelled with your diagnosis of Addison's Disease. I was fortunate of a fast 6 weeks diagnosis when I was diagnosed with Addison's Disease...but now I wait with my fears.
Please PICKLES if you have Elhrs Danlos Syndrome please reach out to me at thepicklejar@rogers.com
Please be well my pickles....thank you for all the love.
One of our favourite pickles is back in the jar with us on NATIONAL PICKLE DAY. Stacey is here to share with us about the PATIENT CARE PLAN she has in place her local hospital.
Following a few scary crises, Stacey reached out to the patient advocate at her local hospital ASKING for change. And change she got. When Stacey arrives at her local hospital in triage she is electronically flagged for care for her adrenal insufficiency. Her care is immediate. It is like a DISNEY FAST PASS in the ER.
Stacey used her voice and made it known she needed better care. She has been an amazing advocate for herself and an amazing role model for people with adrenal insufficiency.
Episode 29 - Patient Experience Presentation - Stacey shared her story at a medical convention advocating for all of us with adrenal insufficiency.
Episode 32 - Stacey shares with us the personal side of her diagnosis with Cushing's Disease and her journey to adrenal insufficiency.
Let Stacey inspire YOU to advocate for the change we deserve!
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
There is SO MUCH excitement happening here in THE PICKLE JAR. I have amazing episodes coming up in THE PICKLE JAR. Our dear friend Stacey will be returning to share with us more details on her PATIENT CARE PLAN at her local hospital. Stacey receives IMMEDIATE care when she arrives and testifies how quickly this helps her recover from crisis and return to normal living.
Tosca Reno will be sharing her expertise and more importantly her infectious energy with us. She is the author of THE EAT CLEAN DIET (I highly recommend anything TOSCA...get the books if you want to improve your nutrition) and. you can check out her "STRIKE SUGAR" program at www.toscareno.com
Marie Nowlan is a natural path doctor who lives with RA and MS. She first hands knows the struggles of living with an invisible illness. It is her passion to empower those with an invisible illness to have boundaries and to know that their wellness is beyond a pill.
I need to hear from YOU my PICKLES...I need episode ideas and also guests who are living with other ailments such as POTS and HASHIMOTO's with our audience. PLEASE JUMP INTO THE JAR WITH ME.
Email the BIG PICKLE (that is me) at thepicklejar@rogers.com
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
My first episode of THE SALTY PICKLE...short episodes of me sharing my experience from the fitness industry the last 18 years PLUS and how it has improved managing my Addison's Disease.
I share my PICKLE PRINCIPLES of EMPOWER, INSPIRE, and COMFORT plus give you some tough pickle LOVE from the heart.
Join me on the road to wellness my pickle. Let's be EMPOWERED together in our own wellness.
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
WOW...you do not want to miss this one my PICKLES. Belinda shares with us her journey to Addison's Disease diagnosis at the age of 47. Her journey of health issues began at birth and progressed through her teens and into adulthood. Her journey has a BIG plot twist you do not want to miss. I highly recommend listening to her journey especially if you are on the road to diagnosis and are being treated for other ailments that just do not seem to be the answer you are looking for Join me in the jar welcoming Belinda and her journey to primary Addison's.
Please help us build our community. Make this pickle happy and subscribe, review, and share THE PICKLE JAR PODCAST.
If you would like to share your journey on THE PICKLE JAR please email me at thepicklejar@rogers.com
Follow on Instagram @the_picklejar
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
My personal week living with ADDISON'S DISEASE. All systems are a go with ADDISON'S DISEASE. Strength training workouts have returned, attending yoga but having issues with my motor skills on the right and left hand....grrrrrr...concerning and it is progressing. More doctors, more questions, more time on google!!
But I am going to figure it out...I am going to move forward and I will not give up!
The Pickle Jar is all about us SALTY PICKLES in the jar...and I am so happy you are in it with me.
Aldosterone is the other LIFE SUSTAINING HORMONE besides cortisol people living the Primary Addison's Disease need to replace it.
Aldosterone works with the kidneys to maintain sodium balance in the blood. Sodium together with potassium maintains glucose metabolism and gives us energy.
Wasting salt causes INTENSE SALT CRAVES, low blood pressure, light-headedness and muscle cramps.
SALT is the electricity of the cells...without it...the LIGHTS are on but no one home!!!!!
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Our friend Stacey returns to THE PICKLE JAR to share with us a personal experience with her journey with CUSHING'S DISEASE to ADRENAL INSUFFICIENCY
If you have not listened to E27, Stacey shares her inspiring presentation as a PATIENT EXPERIENCE PARTNER. Stacey's presentation is empowering for those living with adrenal insufficiency and an important message for medical professionals. Please make sure you listen to episode 27.
In this episode, Stacey shares more details of her long journey from diagnosis with Cushing's Disease, to bilateral adrenal removal, adrenal insufficiency, her first crisis and finding her voice to advocate for herself. A truly incredible story. A. story with amazing lessons for all of us living with adrenal sufficiency.
Please bear in mind this pickle has low cortisol recording this episode...but the PICKLE JAR is all about keeping it real....so let's be real! Stacey may need to take the wheel on her own interview at some points but I know all my pickles understand brain fog.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Pickle Picks, an exclusive series here in THE PICKLE JAR will showcase products that I genuinely LOVE and help me manage my Addison's Disease. Products that help me on low days and products on HAPPY ADDISON DAYS help me live life to the fullest.
The Pickle Jar Podcast is all about sharing and being a family. And I want to share my favourite products with you, my pickles in the jar. And if you have a product PLEASE email me at thepicklejar@rogers.com. Let me know how it helps you with your chronic illness and maybe it will be a PICKLE PICK!
Until next time, BE WELL MY PICKLES
Jill
One of my BIGGEST weapons in fighting ADDISON'S DISEASE is my nutrition. I have tested it OVER and OVER again. How I fuel my body has a direct impact on my illness and my quality of life.
Years ago, I am talking decades, I saw food as the enemy. Bad body image, refused to eat...breakfast not a chance. I was never hungry in the morning so why eat?
Then I had kids...my perspective changed. I needed to be a role model for them and I wanted HEALTH. I have a degree in nutrition. I knew breakfast was key.
I started slowly, eating just a small portion in the morning. Soon, my energy was more stable during the day, better mental focus and I was HUNGRY in the mornings.
It is NORMAL to be hungry. We should fuel our bodies with proper portions, LIVE LIFE, refuel, LIVE LIFE, refuel.
Breakfast for this pickle is usually 3 eggs, 1/2 cup steel-cut oats and a bit of healthy fats (walnuts, almonds or avocado)
I deserve to feel my best. I deserve to be as strong as possible and FIGHT ADDISON'S DISEASE.
PICKLED STEEL-CUT OATS
1/2 cup steel-cut oats (I go to the BULK STORE with a coupon)
1 1/2 cups water
Set on low in a small crock pot overnight.
I usually cook a double batch and have oats for 3-4 days.
PICKLE TIPS
Focus on your health and high-quality foods for your meals, start small, avoid processed foods as much as possible and learn proper portions.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Pickle Tributes honour those who have passed with Adrenal Insufficiency.
This first episode is in my memory of my Dad, Don Battle who passed from an adrenal crisis at age 56. He was my daddy, my hero, my Indiana. Jones.
Please listen and let me continue his love and legacy. Tears in this episode this PICKLE was not expecting. I miss him terribly but promise to live in the light of his love.
Keep in mind these episodes may be emotionally sensitive to someone individuals. Please stop listening if you feel overwhelmed at any moment.
If you would like to share YOUR story or a story on PICKLE TRIBUTE please email me at thepicklejar@rogers.com
Be Well My Pickles
We open this jar of pickles to remind everyone with ADRENAL INSUFFICIENCY to have an EMERGENCY INJECTION KIT.
Yes....it is a must.
No doubt! Yes! Always! Never leave home without it! Serious Business! Advocate for yourself! Self Care!
In this episode...Why do you need a kit? What should be included in them? Where should they be?
You need to advocate for a kit if you do not have one. If you need help we need to seek out the support you need to advocate to get one. It is a simple prevention of a drastic situation. Your emergency injection kit can keep you SAFE and ALIVE until you can receive proper medical help.
Be sure to order the book "LIVING WITH ADDISON'S DISEASE" from Amazon. A must-read for anyone living with Addison's Disease or anyone who LOVES and CARES for anyone with Addison's Disease.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
WOOOOHOOOOOO! This pickle turns 47 today. For the first time in YEARS, I feel like I am exactly where the universe wants me to be. Today I can grateful for so many things including YOU my listeners. Thank you for being on this journey with me and allowing me to be vulnerable and share my heart with you.
I am also grateful that I am HERE....June was filled with repeated adrenal crisis. Today I share with you my scary ride in June. I am calling it the ADRENAL CRISIS CYCLONE COASTER. Living with adrenal insufficiency I feel like I am always waiting in line for a coaster ride I don't want to go. But the reality is...I might have to ride it and I need to be prepared. This June sent me on multiple rides but reflecting back I have learned so much to manage my illness and be more prepared for the next crisis.
Please listen...today is my BIRTHDAY and thank you for being a pickle in my jar.
I had some POST PICKLE thoughts I remembered...so I added them in at the end...so please listen to the end!
If you want to share your story in THE PICKLE JAR please email me at thepicklejar@rogers.com
Be well my pickles!!
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
As my birthday approaches this Friday and I spent 7 hours in the ER yesterday I reflected on my journey with Addison's Disease the last 12 months. And she's been a prickly pickle.
But I am full of gratitude for you inviting me and my guests into your life. THANK YOU MY PICKLES for allowing me to share and be vulnerable with you.
I want to give back to YOU!
Please listen to my message and if you are interested please visit www.chronicallyfitcanada.com
Welcome into THE PICKLE JAR Stacey and her inspiring journey with CUSHING'S DISEASE and ADRENAL INSUFFICIENCY.
Stacey shares with us her presentation at a medical conference as a PATIENT EXPERIENCE PARTNER. A must-listen for those living with chronic illness as you will hear parallels in Stacey's words that validates your own journey. I know I did.
Moments of fear and frustration and then her journey changed. Stacey is validated and heard by the medical community with compassion. Moments she will never forget and you do not want to miss them.
Anyone in the medical communication I encourage to listen to Stacey's story. Living with rare medical conditions understand we need to advocate for ourselves and that you may not be familiar with our care or have protocols in place to manage us in medical situations.
Hear Stacey's words as she expresses the gratitude people with chronic illnesses experience when our care is approached with compassion. It is deeply appreciated as we often feel unheard, scared and alone.
I invite you into THE PICKLE JAR to meet Stacey and her story about Cushing's Disease and her journey with adrenal insufficiency.
Stacey will also be joining us for another episode here in THE PICKLE JAR for a more personal experience of her journey. DO YOU LOVE BEING A PICKLE? Please like, comment, share and subscribe to THE PICKLE JAR.
DISCLAIMER: The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Week 3 is off to an amazing start. I am setting goals and FOCUSING on my health. The First 2 weeks had a few rough patches but PROGRESS was made! Progression NOT perfection. Workouts before noon, strength training, yoga, fuel my body properly! Follow on Facebook or YouTube https://www.facebook.com/groups/thepicklejuice https://www.youtube.com/chronicallyfitcanada
The books have been read and the official review of this PICKLE is 5 out of 5 jars of PICKLES!!
I highly recommend you read both of these books whether you are newly diagnosed or living with Addison's Disease for years. IF YOU LOVE someone with Addison's Disease you must read these books. They are both easy, quick reads full of information and resources to help you improve your quality of life and empower you with your illness.
Both are available on Amazon for less than $31 CDN for both.
LIVING WITH ADDISON'S DISEASE - Professor Simon Pearce and Sarah Spain
https://www.amazon.ca/Living-Addisons-Disease-Supporters-Professionals/dp/1527236641/ref=pd_bxgy_sccl_1/135-6301148-1569962?pd_rd_w=Qpkxi&content-id=amzn1.sym.17b2b149-58e2-4824-ba79-851c5f351fdc&pf_rd_p=17b2b149-58e2-4824-ba79-851c5f351fdc&pf_rd_r=1DAM8EDTBDXTC7TVR5SD&pd_rd_wg=xuRNh&pd_rd_r=fc9eae6c-3385-4a91-9530-e254b57ab409&pd_rd_i=1527236641&psc=1
My Life with Addison's Disease - Andrew Cole
www.amazon.ca/life-Addisons-Disease-Addisonians-experience/dp/1085925897/ref=rvi_sccl_1/135-6301148-1569962?pd_rd_w=7wHwR&content-id=amzn1.sym.8b4d8c20-8e51-4634-a76f-c00a1995a502&pf_rd_p=8b4d8c20-8e51-4634-a76f-c00a1995a502&pf_rd_r=0MHR9T8WFQGKZHHC4AQN&pd_rd_wg=PnlzG&pd_rd_r=b14a279f-866f-4480-b0a4-24c3501bdf5b&pd_rd_i=1085925897&psc=1
This episode of PICKLE JUICE Jill shares how she has improved her nutrition in the last few weeks and the positive impact it has had on her AI.
If you are ready to make positive changes in your nutrition be sure to tune in as Jill gives her TOP 3 tips you can apply NOW to give you more energy, fewer cravings and better quality of life.
Please LIKE, COMMENT, and SHARE the PICKLE JAR...help build our community voice strong and loud!
Follow PICKLE JUICE on Facebook
https://www.facebook.com/groups/thepicklejuice
Welcome to the ADRENAL INSUFFICIENCY UNIVERSITY.
This episode is inspired by some recent conversations I have had with some of our pickles after an episode where I referred to having a chronic illness as starting an education. But you don't graduate with your degree in the first year!
With time, patience, and finding your tribe YOU will master your illness.
I conclude the episode with 4 of the TOP scenarios that I know are guaranteed to challenge me with my AI.
Be well my pickles and PLEASE let's build our community.
LIKE, COMMENT, SHARE and SUBSCRIBE to THE PICKLE JAR PODCAST
Have you heard about DHEA? It took me over 5 years with AI before I did. The Pickle Jar is about giving you some guidance to START CONVERSATIONS with your healthcare providers.
DHEA is made by the adrenal cortex. It is NOT a life-sustaining hormone but it is a hormone people with AI no longer produce.
The Pickle Jar in this episode gives you a little insight into this hormone and how I use DHEA to improve my quality of life.
The Pickle Jar is connecting a community of people GLOBALLY passionate about managing and advocating their AI.
CONNECTING will make our voice strong to advocate for research. Let's send a message for change.
Please SHARE, LIKE, COMMENT, and SUBSCRIBE to THE PICKLE JAR to make that voice loud!
https://www.mayoclinic.org/drugs-supplements-dhea/art-20364199
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
It's PICKLE JUICE TIME...Jill's core values are to EMPOWER, INSPIRE and COMFORT. It is time to transform my body into the WARRIOR on the outside as it is on the inside. A more in depth look at my journey with Adrenal Insufficiency as I embark on a new journey...it is time to start the JOURNEY BACK TO ME!!!
Join me on this journey of physical transformation for the next 12 weeks with these special episodes at THE PICKLE JAR.
FOLLOW on Facebook
https://www.facebook.com/groups/thepicklejuice.
What does this pickle do at 2 am when she can't sleep? She thinks of PODCAST EPISODE IDEAS. We are 19 countries strong let's continue to grow as a community.
Hydrocortisone, prednisone and dexamethasone are all used to treat adrenal insufficiency. Learn how your drugs are metabolized in your body. Leave the difference between them and find what works best for you.
Consult with your medical professionals and educate yourself. YOU GOT THIS!!
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Recently two books about ADDISON'S DISEASE have been brought to my attention. Education is one of our SUPER POWERS...educate yourself as much as possible on your illness. It is time worth the investment.
My books JUST arrived via Amazon on Friday so I have not had a chance to read them yet but wanted to share them with you.
Living with Addison's Disease: A Guide for People with Addison's, Supporters and Professionals
https://www.amazon.ca/Living-Addisons-Disease-Supporters-Professionals/dp/1527236641/ref=sr_1_1?crid=34ZCW6B5WJI3E&keywords=addison%27s+disease&qid=1665923911&qu=eyJxc2MiOiIyLjc4IiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=addison%27s%2Caps%2C1032&sr=8-1
My Life with Addison's Disease. Author Andrew Cole
https://www.amazon.ca/life-Addisons-Disease-Addisonians-experience/dp/1085925897/ref=pd_bxgy_img_sccl_1/135-6301148-1569962?pd_rd_w=20Ocm&content-id=amzn1.sym.17b2b149-58e2-4824-ba79-851c5f351fdc&pf_rd_p=17b2b149-58e2-4824-ba79-851c5f351fdc&pf_rd_r=AZB82T8T5MP915MS749J&pd_rd_wg=EIZuP&pd_rd_r=d5a4286e-2a42-4721-97b3-2c826ab2e8bc&pd_rd_i=1085925897&psc=1
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
MY PICKLES...if you need some inspiration. Check out NATHAN GAFUIK'S story. If you have not heard of Nathan yet he is a CANADIAN OLYMPIAN with Addison's Disease. Yes, you read that right. Olympics and Addison's Disease. Incredible story.
Nathan...if you are checking out THE PICKLE JAR from the link I sent you...please I would LOVE and APPRECIATE your time to have you share your journey with my listeners (from over 19 countries).
Please reach out to me at thepicklejar@rogers.com
In the meantime PICKLES...you can read more about Nathan here:
https://abgym.ab.ca/index.php/News-archives/Addison-s-disease-makes-Gafuik-a-fighter
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Dr. Halperin was the endocrinologist at SUNNY BROOK in Toronto that helped me start my ADDISON treatment with the infusion pump. This was LIFE CHANGING FOR ME and I am forever grateful for the time and care she put towards this.
Dr. Halperin....please come and share your knowledge with my PICKLES. I have a community of over 19 countries listening to this podcast looking for guidance and support to manage their adrenal insufficiency.
Please message me at thepicklejar@rogers.com
Jill
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
Let me introduce you to my IDOL TOSCA RENO. She is CANADIAN and the founder of THE EAT CLEAN DIET. She has guided my health journey for almost 2 decades. Her realistic approach to wellness is contagious. Food is our SUPER POWER in managing our illness. Her simple, eat clean principles are realistic and doable. Her non-judgemental personality will inspire and empower you! She simply radiants!
I believe we all need OPTIONS to manage our health and wellbeing and please check out TOSCA RENO. I know you will love her as much as I do.
Tosca my PICKLES would love your advice and guidance. Please join in THE PICKLE JAR. Let's contact thepicklejar@rogers.com
TOSCA WEBSITE:
www.toscareno.com
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
This week I jumped out of the pickle jar and reached out to Prof. Hindmarsh, Prof. Pearce, Dr. Wass. All experts in the field of endocrinology and ADDISON'S DISEASE. This message is for YOU!
We have a community of people living with adrenal insufficiency LACKING the support and guidance we need. We NEED your guidance. We WANT to be proactive in our illness. We want to manage our illness BETTER.
A small amount of your time can change and save so many lives.
Please consider being a PICKLE with me...jump into the jar and be a guest on THE PICKLE JAR.
Email Jill at thepicklejar@rogers.com
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
It is the bag you never thought you would need to pack! In the event of an adrenal crisis...please refer to my backpack to save my life!
YES! We need to be as prepared as possible. We are likely to have situations of delayed care because the medical community rarely treats adrenal crisis.
This episode explores some ideas for you to use at home and to be prepared in the event you need to go to the ER.
Ideas for at-home care, travel and ER VISITS.
I believe we need to be as prepared as possible in the event of an adrenal crisis. THIS IS OUR RESPONSIBILITY to communicate as much information as we can.
If you can not advocate for yourself and have no advocate with you...you need YOUR ER BAG TO BE YOUR VOICE! Time is of the essence!
This is a serious medical condition, that can have serious consequences so we need to be SERIOUSLY PREPARED!
Do you have ideas to share...please email thepicklejar@rogers.com
TEAM ADDISON CANADA
https://www.facebook.com/teamaddisoncanada
CHRONICALLY FIT CANADA YouTube
https://www.youtube.com/chronicallyfitcanada
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
This episode was a special request to answer some questions about my journey using the infusion pump to manage my adrenal insufficiency.
I would love to share as much as of my journey as I can so please message me if you have any questions.
Check out E15 where I walk you through step by step how easy it is to change my infusion pump.
Be well my Pickles!
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
One of the common themes I have heard over the years is people living with adrenal insufficiency looking for resources of information to help manage our illness. All too often we are diagnosed and not given any direction. I personally felt with my diagnosis I was medicated and sent off to figure out the illness on my own.
THE PICKLE JAR PODCAST is complying a collection of websites and other resources to help you manage your illness.
PICKLE PICKS - if you have any resources that have helped you manage your chronic illness please email me at thepicklejar@rogers.com. I would love to add them. And please include how this information was useful for you and so I can help our community of PICKLES find the information they need.
Our listeners are WORLDWIDE. Let's make this a GLOBAL RESOURCE. I need your feedback from other countries to make this an AMAZING resource.
I know it will change and save lives!
WEBSITES:
Canada Addison Society www.addisonsociety.ca
National Organization of Rare Diseases https://rarediseases.org/
National Adrenal Disease Foundation www.nadr.us
Addison's Disease Self Help Group. https://www.addisonsdisease.org.uk/
PICKLE PICKS:
BOOK "Living With Addison's Disease: A Guide For People With Addison's, Supporters and Professionals" https://www.amazon.ca/Living-Addisons-Disease-Supporters-Professionals/dp/1527236641 If you would like a hard copy of this information please email me at thepicklejar@rogers.com
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
The Pickle Jar Podcast is looking for GUESTS to share their journey with adrenal insufficiency.
The Pickle Jar is looking for GUESTS with any expertise they are willing to share that can help our listeners be empowered in their own wellness.
Doctors, dentists, physiotherapists, nutrition, mental health....ANYTHING we would appreciate your time. The MESSAGE for the listeners is LOUD and CLEAR. We want support and we are ready to be empowered in our own wellness.
And if you are interested in sponsoring an episode or THE PICKLE JAR Podcast we are looking for sponsors to help add fuel to our fire! A portion of sponsorships will go towards TEAM ADDISON CANADA. Non-profit organization spreading awareness and advocating for people with Addison's Disease.
Please email me at thepicklejar@rogers.com
Check out TEAM ADDISON CANADA
https://www.facebook.com/teamaddisoncanada
I am so excited to launch Pickle Juice. And I will admit I am terrified as well.
Special weekly episodes here in the Pickle Jar with a more in-depth look at my personal journey with Addison's Disease
I recap my last year of living with Addison's Disease..it has been quite the adventure.
And the BIG PICKLE JUICE announcement. I hope you join me on this journey. It has been inspired by each of you my pickles and I truly appreciate having each of you in this jar with me.
Follow PICKLE JUICE on Facebook
https://www.facebook.com/groups/thepicklejuice
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
On this episode of THE PICKLE JAR, our newest pickle Lisa opens her heart and shares with us her recent diagnosis of Addison's Disease in 2019. This a crucial episode for those who are newly diagnosed or in the process of being diagnosed to listen to.
Her story is incredible with a few interesting twists and turns. Amazing advice for anyone living with adrenal insufficiency and some very crucial tips for those newly diagnosed or in the process of being diagnosed.
Lisa RADIANTS with the hope of better quality of life as the newly diagnosed navigate through their journey with Addison's Disease.
You can watch this episode on our YouTube Channel
https://www.youtube.com/chronicallyfitcanada
DISCLAIMER:
The information from THE PICKLE JAR represents the experiences of the host Jill Battle and the individual experiences of each guest. No information is intended to provide or replace the medical advice of a medical professional. The host or guests are not liable for any negative consequences from any treatment, action, application or preparation, to any person following the information from the podcast.
E20 - My dear friend Lesley James shares her journey with living with invisible illnesses. Lesley and I met many years ago at a Canadian Addison's Society meeting in Southern Ontario. She is a radiant soul who has taken her diagnosis with multiple invisible illnesses, her pain from the grief of loss and found purpose in her pain.
Her story is inspirational.
The Pickle Jar would like to dedicate this episode to Harold Smith. Harold passed away this week and was the leader of the Canadian Addison Society in Southern Ontario for many years. Harold and his wife Sue were advocates for us with Addison's Disease, bringing us together as a family, giving us a community of strength and giving us a voice.
Thank you Harold for your love and support for so many years. We truly appreciate you and are grateful for all you did for us. We will continue your legacy of advocating for adrenal insufficiency.
More Information about Lesley James please visit:
Volume 1 Uncover Your Light - Empowering Stories of Hope and Reslience
https://www.facebook.com/110762657369978/
http://linkedin.com/in/lesley-james-lastwishesconsulting
One of my biggest challenges with my Addison's Disease is explaining to people the ESSENTIAL ROLE cortisol plays in the body. It is more than a stress response hormone. It maintains LIFE is all of the 30 trillion PLUS cells in the human body.
Individuals with Addison's Disease/Adrenal Insufficiency do not produce cortisol and must take replacement hormones for life.
Replacement hormones to SUSTAIN LIFE!
This episode explains the essential role cortisol plays in the human body (as best as I can explain anyways)
Please REVIEW, SUBSCRIBE and SHARE THE PICKLE JAR. Our voices deserve to be heard!
Check out TEAM ADDISON CANADA Facebook Page
www.facebook.com/teamaddisoncanada
I am SO EXCITED to introduce you to PICKLE JUICE.
Launching Monday October 10th.
You must listen for the details.
The Pickle Jar is excited to share the INCREDIBLE story of Bobbi who wins every day fighting "PAN."
Polyarteritis nodosa (PAN) is a rare disease that results from blood vessel inflammation ("vasculitis") causing injury to organ systems.
I am honoured to have Bobbi as a guest to share her journey of inspiration and more honoured to call her a friend.
I know you will find her courage and strength inspiring.
For more information on PAN
https://www.vasculitisfoundation.org/education/forms/polyarteritis-nodosa/
This is an emotional episode as Jill shares her first adrenal crisis. A crisis with no specific cause other than physical exhaustion. She remembers her fear of death as she was sent to the hospital alone in the midst of covid no advocate. The experience left her with a new appreciation of her invisible illness and new safety measures at home to manage an adrenal crisis.
Please REVIEW, LIKE, SHARE and SUBSCRIBE to The Pickle Jar
You can also find THE PICKLE JAR on:
YouTube
https://www.youtube.com/chronicallyfitcanada
https://www.facebook.com/thepicklejarpodcast
@the.picklejarpodcast
Welcome back to THE PICKLE JAR.
This episode is from my early days of advocating and sharing my story of living with Addison's Disease. This was originally posted on my YouTube Channel and I share my journey with using hydrocortisone tablets to treat and manage my Addison's Disease. I no longer use hydrocortisone tablets (only for up dosing) but use an infusion pump with solu-cortef for a continuous supply of my life-sustaining medication.
PLEASE LIKE, REVIEW, SHARE, AND SUBSCRIBE!
You can check out the video or others on the YouTube if you like. I will be adding all the YouTube videos to the podcast so please stay tuned.
YouTube
https://www.youtube.com/chronicallyfitcanada
Follow THE PICKLE JAR on Facebook and Instagram
https://www.facebook.com/thepicklejarpodcast
@the.picklejarpodcast
Interested in being a guest? Please email me at thepicklejar@rogers.com
E15 - Jill walks us through the easy progress of changing her infusion pump to manage her medication for her Addison's Disease.
You can view the episode on the Chronically Fit Canada YouTube Channel. Just follow the link below.
https://youtu.be/crIIUZqqnEE
This episode is a MUST watch for those newly diagnosed. Carol does an INCREDIBLE job explaining Addison's Disease and her story is truly amazing.
Her inspirational message at the end brings tears to my eyes every time.
Thank you Carol for sharing with us.
Please SUBSCRIBE, REVIEW and SHARE The Pickle Jar.
You can make a difference!
LINKS
https://chronicallyfitcanada.com/
https://www.youtube.com/chronicallyfitcanada
https://www.facebook.com/teamaddisoncanada
Be sure to follow THE PICKLE JAR on Facebook and Instagram
https://www.facebook.com/thepicklejarpodcast
My dear ADDISON'S WARRIOR sister shares her Addison's Disease diagnosis with us. This was originally recorded earlier in 2022 to share on the TEAM ADDISON CANADA YouTube.
Please SUBSCRIBE, REVIEW and SHARE The Pickle Jar.
You can make a difference!
LINKS https://chronicallyfitcanada.com/
https://www.youtube.com/chronicallyfitcanada
https://www.facebook.com/teamaddisoncanada
Be sure to follow THE PICKLE JAR on Facebook and Instagram
https://www.facebook.com/thepicklejarpodcast
@the.picklejarpodcast
WOW what an eye-opener for me. My list of symptoms I experience with low cortisol kept getting LONGER AND LONGER.
Cortisol influences every cell in our body and it is evident in the symptoms people with Addison's Disease experience.
Jill shares with you in this short episode of her PICKLED WHYS for the Pickle Jar Podcast.
Everything from her quality of life, her Dad who lived with Primary Addison's Disease, and an amazing connection she made this weekend at the local fair.
The Pickle Jar Podcast is about connecting and growing a community of support to educate and advocate for people living with Addison's Disease.
Please review, share and subscribe.
Follow up from the adrenal crisis episode - how to do an emergency injection.
Here are the basic steps you need to do for an emergency injection in a crisis situation.
You can watch this episode on my YouTube Channel.
https://www.youtube.com/chronicallyfitcanada
Additional resources for emergency injections.
Canada Addison Society
http://www.addisonsociety.ca/injection-kit.html
Addison's Self Help Group
https://www.addisonsdisease.org.uk/how-to-give-an-emergency-injection-leaflets-for-your-kit
If you are newly dx, have family, friends or a co-worker with Adrenal Insufficiency this is an important episode to listen to.
Jill shares her knowledge about adrenal crisis and how important it is to recognize the symptoms and to ACT quickly.
This is the most important episode to review and share on social media. Give the people in your life the opportunity to recognize an adrenal crisis. It may save your life.
And if you know someone with adrenal insufficiency in a crisis situation they will likely be unable to advocate for themselves. Please watch and share so you can advocate for them.
In this episode, Jill shares a bit more about her journey and gives some practical advice on how to start improving your nutrition to better manage your illness and improve your quality of life. Her knowledge from her education in APPLIED HUMAN NUTRITION, 18 years in the fitness industry and most importantly REAL LIFE EXPERIENCE.
Progress, not perfection.
I am looking for PICKLES to get in the jar with me. I am looking for potential guests to share their journey of chronic illness on THE PICKLE JAR.
Let's share your story and help change someone's life.
Please email Jill at thepicklejar@rogers.com
New diagnosed? You are not alone. This episode is for YOU!
If I could go back to myself 10 years ago and give myself ADVICE on this new adventure this is what I would want to know.
My BIGGEST tip of advice that YOU can do NOW is at the end! Be sure to listen to the entire podcast.
Grab a pen and paper and let's get started!
I would love to do a PART TWO if you have any advice or things to add. PLEASE MESSAGE ME.
The Pickle Jar is all about a community of strength and I want to hear from you.
All my love...Jill
If ANYTHING in this episode resonates with you.
PLEASE subscribe, review and share the podcast.
We need to connect as a community and build awareness.
Looking for more information about Addison's Disease.
Please visit
www.facebook.com/teamaddisoncanada
www.chronicallyfitcanada.comhttps://www.roadid.com/
Low cortisol is not an experience anyone with Addison's Disease wants to experience. But it is part of our reality.
How can you help when someone in your life when they have LOW CORTISOL?
If ANYTHING in this episode resonates with you.
PLEASE subscribe, review and share the podcast.
We need to connect as a community and build awareness.
Looking for more information about Addison's Disease.
Please visit
www.facebook.com/teamaddisoncanada
www.chronicallyfitcanada.com
Hmmmmmm....do you know why people with Addison's Disease look tanned especially pre-diagnosis. It is from the hormone ACTH released from the brain. If you are in the process of being diagnosed this is an important episode for you to tune in to.
If ANYTHING in this episode resonates with you.
PLEASE subscribe, review and share the podcast. We need to connect as a community and build awareness.
Looking for more information about Addison's Disease.
Please visit
www.facebook.com/teamaddisoncanada
Jill's secret to living her best quality of life with a rare chronic illness may not be what you think.
Listen and Jill shares with you how she took charge and fought back from having a rare life-threatening illness.
If ANYTHING in this episode resonates with you.
PLEASE subscribe, review and share the podcast.
We need to connect as a community and build awareness.
Looking for more information about Addison's Disease.
Please visit
www.facebook.com/teamaddisoncanada
www.chronicallyfitcanada.com
Jill shares with you the journey of HOW she became the SATLY MUPPET, her vision and drive behind THE SALTY MUPPET Podcast, TEAM ADDISON CANADA and Chronically Fit Canada. A journey that started from the devastating loss of the death of her husband when she was 24 years old. She learned to move forward with her life and those lessons from death became immeasurable gifts that helped her find purpose after being diagnosed with a rare life-threatening autoimmune disease Addison's Disease.
https://www.facebook.com/teamaddisoncanada
www.chronicallyfitcanada.com
Jill shares more of her personal journey with Addison's Disease and her use of an infusion pump to administer her hydrocortisone. For her, it has changed her quality of life and she is passionate that everyone with Addison's Disease has the opportunity to explore this as a potential treatment for their illness.
Learn about the rare chronic illness Addison's Disease. Jill was diagnosed at the age of 35 and she shares a bit of the journey of her diagnosis and treatment of this rare illness.
CHRONIC STRENGTH is empowering people whose bodies and lives have been overcome by chronic illness to live EPIC lives. Stories of triumph and perseverance. Everyday stories that will resonate in the hearts and souls of those living daily with an invisible illness. Fuelled by Jill's personal daily struggle with a rare life-threatening auto-immune disease, Addison's Disease. She has learned to thrive in life and find meaning from her illness. A story of resilience and strength, she passionately believes in the power of bringing together a community of people facing similar struggles to overcome their illnesses one day at a time. We all deserve the best quality of life. We all deserve to live our best lives ever.
Jill is an international best-selling author, founder of CHRONICALLY FIT CANADA, and ambassador for TEAM ADDISON CANADA.