Healing Community. Healing Business.: Recent Episodes
Sherri
The Healing Community Healing Business podcast is a weekly podcast that examines the hidden issues of the heart that either help us or hinder us from living the life we want in the context that as we live our authentic life, our communities and our businesses (or professional role you fulfill) will grow and prosper.
We've all been there. We have a difficult decision to make but feel stuck unable to make it. What exactly is going on? You will learn in these next two episodes. Coach goes deep in how he works with clients.
Sometimes, we need a coconut drop on our heads to finally understand and see what's really going on. Unfortunately, once the coconut has dropped, it might be too late to fix the situation, especially in romantic relationships. In this episode, Coach Greg and Sherri dive into the work of couplehood and fixing broken relationships. It's like you're going into a session with us to see how we work and coming away with things you can use now. If you find after listening that you need to get with one of us, message me using my email in the show notes.
Sometimes, we need a coconut drop on our heads to finally understand and see what's really going on. Unfortunately, once the coconut has dropped, it might be too late to fix the situation, especially in romantic relationships. In this episode, Coach Greg and Sherri dive into the work of couplehood and fixing broken relationships. It's like you're going into a session with us to see how we work and coming away with things you can use now. If you find after listening that you need to get with one of us, message me using my email in the show notes.
In this episode, Coach Greg and Sherri discuss two things—people who are a ghost, a facsimile of who they really are and why people say, “I don’t know,” so much. This finishes a series of conversations based on episode 138 on “What Is Anger Trying to Teach You?”
The brain is an interesting field of study. It can react in strange ways to try to keep us safe but actually cause us to repeat the same mistakes, same behaviors, and same thoughts in spite of our best intentions. In this episode, Coach Greg and Sherri discuss the brain on repeat and what exactly to do to stop the groundhog days you might be experiencing!
Beware of recruiting agreement! We’ve all done it. We believe something to be true about ourselves, another person, society, history, etc. and begin looking for proof that agrees with our narrative and ignore or attack anything that contradicts it. This process is designed to make us feel better about ourselves but can be incredibly destructive to relationships, workplace culture, and even cities and nations. In this episode, Coach Greg and Sherri dive into how to recognize if you might be believing a narrative that is false and how to keep yourself self in the future. The discussion ranges from self-talk to relationships to your own history!
Here we go again! Another gold standard episode two weeks in a row. Actually, it will be three weeks because this is a part 1 and 2 series. These episodes were inspired by Coach casually mentioning his “conversations with the 13” method he developed years ago. It’s a way to identify our go-to emotion, thoughts, and behavior as a tool to recognize patterns and identify what’s really going on. If you’re looking to finally deal with things that have been repeatedly showing up causing problems, these next two episodes are for you!
Here we go again! Another gold standard episode two weeks in a row. Actually, it will be three weeks because this is a part 1 and 2 series. These episodes were inspired by Coach casually mentioning his “conversations with the 13” method he developed years ago. It’s a way to identify our go-to emotion, thoughts, and behavior as a tool to recognize patterns and identify what’s really going on. If you’re looking to finally deal with things that have been repeatedly showing up causing problems, these next two episodes are for you!
There are a handful of episodes that are the gold standard for Sherri and this is one of them! In this episode, you are taken inside Coach’s office like you’re one of his clients and get to hear him at his highest form. No judgments. Just truth. And the question is, “What message is anger telling you?” minus conditioning and imposition. This is a must listen.
Is it possible to recognize when someone is acting like they are for us and our friend when they are actually an enemy waiting for their opportunity to betray us? Betrayal is as old as mankind itself beginning with the first twin brothers, Cain and Aaron. In this episode, Greg and Sherri examine the key traits of frenemies and the key red flags we need to note for future interactions and trust levels.
Too many of us live in the shadows never clearly articulating what we want and need in personal and professional relationships. Without clear communication of your needs and desires, you and those around you live in a shadowy world of uncertainty and ambiguity. The cost is high. In these next two episodes, learn about what happens when we live in the shadows and how to come out of the shadows.
Too many of us live in the shadows never clearly articulating what we want and need in personal and professional relationships. Without clear communication of your needs and desires, you and those around you live in a shadowy world of uncertainty and ambiguity. The cost is high. In these next two episodes, learn about what happens when we live in the shadows and how to come out of the shadows.
Don’t let trauma be your vision. Coach Greg and Sherri see a common pattern in their clients: trauma ignored or unknown always shows up and causes problems eventually. Problems in relationships, wealth, health, and more. The problem with trauma is that it creates mindsets and perspectives that are hidden and create blind spots. In this episode, learn the importance and how to start your healing journey from trauma!
A few weeks ago, Sherri interviewed Coach Greg and now he has interviewed Sherri. There are some legit mic drops in this episode, especially the response to the question, “What is the scariest thing you’ve ever done?” As always, Coach Greg and Sherri discuss transformative truths that can help you now!
We have hit a milestone in the podcast! We have interviewed our first guest, but this isn’t a typical interview. We also get to work addressing two things our guest, Dorena, wanted to solve. In this latest episode of the Art of Self-Change, you not only get to hear how we work but also gain great insight from our guest as well!
We have hit a milestone in the podcast! We have interviewed our first guest, but this isn’t a typical interview. We also get to work addressing two things our guest, Dorena, wanted to solve. In this latest episode of the Art of Self-Change, you not only get to hear how we work but also gain great insight from our guest as well!
It’s not what you think. This word is used so much and so often that it’s lost it’s original meaning and caused many to live on passivity versus action! Learn what the word is and why it’s so important to reframe it in this latest episode of the Art of Self-Change!
Like always, Coach challenges us with his thoughts on what we think we know about self-care! Sherri went into this episode thinking it would be only about how to incorporate self-care rituals and how powerful they are. Nope. Coach took us into a whole new paradigm about what self-care really is! Join us for the latest episode of the Art of Self-Change!
Like always, Coach challenges us with his thoughts on what we think we know about self-care! Sherri went into this episode thinking it would be only about how to incorporate self-care rituals and how powerful they are. Nope. Coach took us into a whole new paradigm about what self-care really is! Join us for the latest episode of the Art of Self-Change!
Is it possible to be shocked when things blow up or fall apart due to our own choices? Sherri wanted to know, so she asked Coach Greg. This episode is full of truth and insight and something everyone needs to listen to and then evaluate their lives! Join us for the latest episode of the Art of Self-Change!
I can’t believe it. Coach, the James Bond of podcasting, the mysterious friendly stranger, and the hard-to-read clinician let me interview him! This is a special show and I hope you enjoy it as much as I did! Join us for the latest episode of the Art of Self-Change!
Recently, Sherri had an experience of realizing that a system she had been using for seven years that took 2-3 hours each time could be done in 5 minutes with the right tool! This sparked a conversation between her and Coach Greg on how to know when you have a system that’s no longer serving you well! Join us for the latest episode of the Art of Self-Change!
Shared vision is crucial for effective teamwork. But agenda and ego can create DI-VISION, which is a separation from two visions. When this happens, an essential element can make or break the project! But this isn’t just for teams. This is for anyone that wants better relationships!
This episode is all about taking advantage of pain and of being a mastery in using suffering and challenges to make life better and and accelerate your personal development. If you get this principle and apply it, there is absolutely nothing you can’t achieve or overcome. This isn’t hyperbole. It’s fact!
The word "dream" once referred to "joy, mirth, and gladness." Fulfilled dreams bring immense joy and add vibrant hues to an otherwise mundane existence. However, what do you do when a dream seems unattainable? And what is the secret ingredient that can help you break free from stagnation and bring you closer to its realization? Discover the answer in part 1 and part 2!
The word "dream" once referred to "joy, mirth, and gladness." Fulfilled dreams bring immense joy and add vibrant hues to an otherwise mundane existence. However, what do you do when a dream seems unattainable? And what is the secret ingredient that can help you break free from stagnation and bring you closer to its realization? Discover the answer in part 1 and part 2!
Life is full of challenges and requires resilience. One of the easiest tools for resilience is light-heartedness and joy. Laughter is a medicine. Joy is a stronghold. Those who practice these things intentionally bounce back faster than those who don’t.
Think of your subconscious as your internal challenger. It pushes back to see if you really believe what you say you want and you’re going to do. Coach described it perfectly when he said that the sub i sitting back with its cigar and glass of wine watching and waiting. This episode is about lasting change. If you want it, you’ve got to go through the sub!
Think of your subconscious as your internal challenger. It pushes back to see if you really believe what you say you want and you’re going to do. Coach described it perfectly when he said that the sub i sitting back with its cigar and glass of wine watching and waiting. This episode is about lasting change. If you want it, you’ve got to go through the sub!
Emotions are shortcuts for the brain. A positive emotion tells your brain to do something again that sparks that good emotion. A negative emotion tells your brain to avoid whatever triggered it. But what if a good emotion is triggered by something that’s harmful like drug use? Or what if a negative emotion is preventing you from doing something beneficial like personal development work? In this episode, you will learn what to do to make sure your responding accurately to your emotions.
Think of the ability to pivot as the ability to modify as you keep moving. It’s an essential skill in life because life is full of challenges, difficulties, and opportunities. And Coach Greg is a master at pivoting. Don’t miss this episode. It might sound boring, but it will change your life!
Recently, Sherri pondered the idea of bravery and wrote out this definition in her aspiration journal—bravery is doing what you don’t want to do knowing it will be uncomfortable and and pain in certain. In this episode she and Coach Greg discuss the idea of bravery, the source of bravery, and how to be brave.
In this episode, Coach Greg and Sherri discuss one of the few times you should actually quit! And if you don’t, you might find yourself frustrated, disappointed, and unable to let go. Curious? Start listening now!
Some of us have no idea that we are dead already. In a recent trip to Greece, Sherri shared her observations of several in her tour group that led to her and Coach discussing how many think they are living their lives but they died a long time ago. And they share how to start living again!
Habit creation has as scientific process that if you know it, you will realize what is happening and be able to persevere. Why? Because what you’re feeling is actually normal. In this episode, Coach Greg and Sherri break down the process of installing new habits along with a timeline to help you finally do that new thing you know you want and need to do!
Too many people live in little boxes! I’ll work my entire life, retire, and then die. And all of the curiosity-fueled pursuits, dreams, and desires stay packed up. But the key to happiness is actually in those things that you don’t think you have time for or those things you think are impossible. They are also anti-aging! This is a must listen!
Have you ever noticed patterns? Like patterns in communication? Patterns in picking romantic partners? Patterns in decisions? And often these patterns aren’t serving you well. The same type of partner that mistreats you. The same shutting down in conflict. The same bad decision that makes you feel worthless and trapped. The next two episodes will provide you insight into why!
Have you ever noticed patterns? Like patterns in communication? Patterns in picking romantic partners? Patterns in decisions? And often these patterns aren’t serving you well. The same type of partner that mistreats you. The same shutting down in conflict. The same bad decision that makes you feel worthless and trapped. The next two episodes will provide you insight into why!
Crises are going to come throughout your life and there are specific tools you can use to navigate through them well. Coach Greg and I discuss several specific things you can do today or the next time you are facing challenges.
In the modern world, we often find ourselves juggling multiple responsibilities at once. Amid this hustle, it's easy to forget about one crucial aspect: self-care. Many of us view self-care as a luxury, something to be enjoyed only when all our tasks are complete. However, neglecting self-care can negatively impact our time management and productivity. Let's explore why self-care is essential and how it can boost productivity.
Have you ever started something new and felt that excitement and dreamt of the possibilities? Then you get into it and it’s freaking hard?! Did you quit? Did you wonder why things have to be so difficult and hard? If so, you need to listen to this episode and find out why that happens and the purpose behind it.
Get ready to shatter a common misconception! Forget about rising to the occasion because that's not how it works. The real secret to success lies in our level of preparation. In this episode, we'll uncover the truth behind this concept and show you exactly how to master it. Get ready to elevate your game like never before!
Our habit patterns are more ingrained than we realize. When you decide it’s time for change, all of a sudden you get to meet your thought habits. And then people don’t want to put forth the effort. The sub is a test you set up for yourself. If you really want it, show me. You were born with everything you need to achieve what you were born for. Each person has their test, their journey.
Our habit patterns are more ingrained than we realize. When you decide it’s time for change, all of a sudden you get to meet your thought habits. And then people don’t want to put forth the effort. The sub is a test you set up for yourself. If you really want it, show me. You were born with everything you need to achieve what you were born for. Each person has their test, their journey.
We live in a NOW generation meaning we misunderstand the journey, the process required for success. It’s created a dangerous belief system that produces depression, anxiety, and even suicidal thoughts when we experience “failure.” This part 2 of 2 episodes will help you so much! You will learn that what you fear most is actually not real and if you press forward, you will have all you desire. Tina Turner did it. You can, too!
The next two episodes were inspired by a recent teaching Sherri watched by Robin Sharma called, “The Change Session.” In it Robin shared a profound story that inspired her and will inspire you. If you are in change, facing change, or just came out of change, this episode is for you!
Here are a couple of ideas from Sharma: The seduction of safety is always more dangerous than the illusion of uncertainty. Commit to the mountain and lean into your fear. This is counterintuitive. But that’s how you reach epic. Often the safest place is to lean into fear.
The next two episodes were inspired by a recent teaching Sherri watched by Robin Sharma called, “The Change Session.” In it Robin shared a profound story that inspired her and will inspire you. If you are in change, facing change, or just came out of change, this episode is for you!
Here are a couple of ideas from Sharma: The seduction of safety is always more dangerous than the illusion of uncertainty. Commit to the mountain and lean into your fear. This is counterintuitive. But that’s how you reach epic. Often the safest place is to lean into fear.
We live in a NOW generation meaning we misunderstand the journey, the process required for success. It’s created a dangerous belief system that produces depression, anxiety, and even suicidal thoughts when we experience “failure.” This part 1 of 2 episodes will help you so much! You will learn that what you fear most is actually not real and if you press forward, you will have all you desire. Tina Turner did it. You can, too!
We’ve all been there. Someone messes up a special trip or event. Or someone mistreats or disrespects us. And the anger can either simmer or explode. But Sherri has noticed something about Coach Greg that has fascinated her—his mastery over anger. He might feel anger but he takes specific steps not to use anger to attack. He’s very strategic. :) You will learn so much from this part 1 of two parts on master over anger.
We’ve all been there. Someone messes up a special trip or event. Or someone mistreats or disrespects us. And the anger can either simmer or explode. But Sherri has noticed something about Coach Greg that has fascinated her—his mastery over anger. He might feel anger but he takes specific steps not to use anger to attack. He’s very strategic. :) You will learn so much from this part 1 of two parts on master over anger.
Living life on your own terms requires learning how to take risk and move beyond limitations. It requires you to see opportunity no matter what circumstance you're in and refocus on destiny. You must be weird. Curious what that means? Listen and find out!
I want to keep this topic quiet because I don’t want you to dismiss the importance by reading this I the description. What Coach Greg and I discuss in this episode is a practice that is both crucial and restorative. It’s a standard operating procedure we do daily that gives us rest, solves problems, and generates ideas. And, no, it’s not meditation. This is a must listen!
This week’s episode is a revisit of one of our most popular episodes—#17 on Marriage Tips. In it we share ingredients that make a marriage an experience of love and successful!
Too many people feel scattered—scattered thoughts, lives, professions. In fact, the number one cause for stress is that scattered feeling from interruptions and distractions. How do you stop it? Listen and find out! :)
Sherri was fussy. She had been lied to and quite boldly lied to. And she wanted to know why people lie. Coach Greg offered insight and a perspective that was so helpful, Sherri was no longer fussy. Lol! And maybe it will help you, too!
How exactly do you take a group of people with different personalities, life experiences, and opinions and create cooperation? Is it even possible? Yes! In this latest episode, you’ll learn SIX things that create cooperation no matter what the cooperation is for—a project, a marriage, an organization, or a place of business. These will help you in all areas!
In our Hell Yeah! Life® Coaching Intensive, Coach Greg talked about manufactured time versus real time and Sherri’s ears picked up on that statement and wanted to know more. This is one of her favorite episodes ever! A must listen!
We have been conditioned to always pursue—the next goal, the next day, the next vacation. the next relationship, the next…you get the idea. But all of this future living is not authentic living. The only moment you can claim you have is now.
Life contains bumpy times but should not be continuously bumpy! In this episode, Coach Greg and Sherri discuss what’s behind all interactions, all decisions, and all behaviors. It is eye opening and will help you to recognize what is making your life a bumpy ride and give you a way out!
What is the one thing you’ve wanted to do but haven’t been able to do? That’s a big question. We know. But it’s one that must be answered so you can live your exceptional life, a dream designed life. In this episode, Coach Greg and Sherri take you behind the scenes and reveal how they help others do that.
Is there a secret to staying positive no matter what? Yes! And in this episode, Coach Greg and Sherri dive into this topic. It’s deeper than you think, too!
Is there a secret to staying positive no matter what? Yes! And in this episode, Coach Greg and Sherri dive into this topic. It’s deeper than you think, too!
Sherri recently got a text asking, “How can I be more fun?” This kickstarted a convo between her and Coach Greg that goes deep! It reveals the true source of “being fun” and how to define and shift what it means to be a person who has fun!
There is one life habit that will change your brain for the better. However, I’m not going to tell you what it is because I don’t want you to dismiss it based on its simplicity or an immediate, “I hate that!” response. So you’re just gonna have to listen. :)
Coach did it again. He used a fancy shmancy phrase that caught my attention—cymatic frequency. It’s the idea of how words and phrases effect us emotionally, mentally, physically, and even spiritually. And people use words to bait us into a narrative with an agenda. Our role is not to take the bait. This is for both personal and professional lives as well as overall in a society today that is all about the clicks!
Laughter is crucial to your overall physical, mental, emotional, and spiritual life. Research shows that it can help with physical pain by releasing endorphins, a natural pain killer chemical. Coach said, “Joy is an active process.” In this episode, we share the “Happiness Recipe,” how to be intentional, especially when stressed, and more!
A carrier bag contains those things necessary for life—food and medicine, for example, when in war or camping or traveling. It’s much like a woman’s purse. We make sure we have all we might need to conduct life well when we have our purse. But sometimes things get in our carrier bag that steal our power or even worse defeat us and sabotage us. Learn how to examine what’s in your carrier bag!
Disappointment is a given in life. No matter how well you live, how true you are to your purpose, and how great your relationships are, you will be disappointed at some point. The key is to use disappointment for opportunity for growth and to find the gold you can glean from it!
Today Coach used a phrase in our pre-show convo called, “Skillful Means,” an ability to articulate your communication in a way that is effective, based in truth and integrity, and that creates respect even if opposing views. Integrity is the greatest trust currency you possess. And it’s crucial that it’s the source of your skillful means, which we define in this episode.
Not everyone will appreciate your awesomeness! And it’s important to know that or you might be surprised by how others respond to you as a person and your work. But the real story and focus on this episode is how a lack of emotional intelligence will sabotage and cause a loss for you if you lack EQ or those who are responding to you and lack EQ.
n this episode, Coach shares some thoughts he’s been pondering during and after his recent hunting trip. Whether you hunt or not, this episode is powerful. We dive into the idea that indecision is really a decision, the cost of following your dream and the cost of not following your dream, and more!
Recently, Sherri had a mentoring client that revealed a root of anger that she had never considered as being a source of anger, but once it was revealed, it made absolute sense! In this episode, Coach Greg and Sherri dive into a root of anger that you have probably experienced at one time or might even be experiencing now and how to break free! This is a DO-NOT-MISS episode!
Living the life you want and living it authentically requires that you live accurately meaning you live according to who you know you are and doing what you know you want to do. You refuse to allow others impositions or opinions sway you from such an authentic life. Unfortunately, it’s rare to meet accurate individuals, and Coach Greg and Sherri want to change that!
Have you ever had an imposter dream? Some you thought you really wanted but then realized it wasn’t, a place where your dream became a nightmare? All of us at some point have had this happen to us or almost happy to us in life. In this episode, Coach G and Sherri dive into this topic with ways to spot an imposter dream quick!
OMG! This episode is golden. Ok, so we continued our convo from last week on, “I Thought I Was Ready” discussing the challenges we face when we realize our goals and dreams. This episode, I wanted to discuss the difference between faith and hope, which is very helpful but then Coach threw out a bombshell tool you can use now! It’s toward the end so make sure you listen all the way through. You’re welcome in advance. 😀
There is pressure everywhere. And people are scared and even angry right now. You might be scared and angry. The source of much of the fear and anger is sourced from stories and narratives that others are telling us. How do you know if what you’re hearing is accurate? What is required to find out? Courage and research. Don’t skip this episode. It is an important two-parter and will help you a lot!
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There is pressure everywhere. And people are scared and even angry right now. You might be scared and angry. The source of much of the fear and anger is sourced from stories and narratives that others are telling us. How do you know if what you’re hearing is accurate? What is required to find out? Courage and research. Don’t skip this episode. It is an important two-parter and will help you a lot!
With growth comes challenge. And sometimes when we face challenges, we wonder why it feels like we’re being challenged by things we thought we’d overcome? Make no mistake. The challenge you face is not external; it’s internal. Thoughts. Habits. Mindsets. This episode goes into why this happens, how to process, and how to overcome whatever the sub throws at you!
Toxic positivity might sound like an oxymoron but it is a very real thing. It’s the attempt to keep any negative emotion or experience out of your life. We call it a deflection tool. Life is not always positive. And often it’s negative emotions and experiences that contain the gold we need to grow and to help others. In this episode, Coach Greg and Sherri dive into what’s really going on and how to avoid toxic positivity.
Vision is crucial. It directs your life. It helps you when you’re going through difficult times. It is the filter for all decisions and actions. A vision brings hope. A vision creates creativity. And it’s crucial to maintain and execute your vision at all times so you can live your life by design. In this episode, we define what vision is, how to maintain it, and how to execute it.
Fear is a powerful thing. It can seem so real that it’s hard to have the courage needed for change. This episode is all about disconnecting from anything—ideas, thoughts, news, etc. that promotes fear and keeps you enslaved in a life you hate. It’s time to decide what is really, really important to you and create a life that supports those things and relationships!
Assumptions are dangerous. It’s thinking you know something about someone or something but actually you have no evidence. And experience is not evidence. So how do you go past assumptions to evidence? We’ll show you! And we also discuss dangerous triangles, but you’ll have to listen to know what that’s about. ;)
Transition is a fancy word for life being chaotic and stressful! Whether it’s good transition or bad transition, transition naturally carries with it challenge, lots of decisions, and lots of unanswered questions not to mention the internal things going on. This episode is golden! We include several keys to help you navigate through transition well. Also, if you’re NOT in transition, listen anyway. You need this BEFORE you find yourself in transition.
How do you know if you’re in an unhealthy relationship? And what do you do about it? This episode dives into that important topic. Whether it’s personal or professional relationships, you must be equipped to recognize unhealthy ones, have strong core values and boundaries, and know how to respond in a way that protects you, your business, your health, and your life. The first relationship is the one you have with yourself and loving yourself requires others in your life that love you well! Don’t forget. We teach others how to treat us.
How do you know if you’re in an unhealthy relationship? And what do you do about it? This episode dives into that important topic. Whether it’s personal or professional relationships, you must be equipped to recognize unhealthy ones, have strong core values and boundaries, and know how to respond in a way that protects you, your business, your health, and your life. The first relationship is the one you have with yourself and loving yourself requires others in your life that love you well! Don’t forget. We teach others how to treat us.
In this episode, Coach Greg and Sherri discuss the “Cycle of Mastery,” (and if there’s any such thing) and how to navigate through the “middle earth work,” the work where you realize you have no idea what you’re doing, don’t know if what you’re doing will work, and are you wasting your time. This is for all of life and work. Plus we dive into how to succeed know matter where you are at in the cycle.
Have you noticed how angry people are right now? Or maybe you’re someone who feels angry and doesn’t know what to do about it. This podcast episode is for you! In it, Coach Greg and Sherri discuss the root of anger and what to do about it. It’s one of the best episodes of “The Art of Self-Change.” 💯
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The world is going crazy. Have you noticed? And with all that is going on (much of it being imposed upon you without your agreement), you might be experiencing overwhelm, anxiety, stress, anger, and more. In this episode, we discuss signs of a need to simplify your disorganized and cluttered thoughts into a single focus that will inspire hope and peace.
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
The world is going crazy. Have you noticed? And with all that is going on (much of it being imposed upon you without your agreement), you might be experiencing overwhelm, anxiety, stress, anger, and more. In this episode, we discuss signs of a need to simplify your disorganized and cluttered thoughts into a single focus that will inspire hope and peace.
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
Oh man! This one is crazy! Please forgive Coach and I for getting a bit nerdy but we tried to keep it as clear as possible. Research at MIT has revealed that thoughts can pass down for 14 generations. Why is this important for you, dear listener? It’s important because how do you know if the thoughts you’re thinking are 1) yours and 2) serving you well? In this episode we dive into how to recognize those things and the ONE THING you can do that can literally change your DNA in one month!
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sherriannewilson.com
coacheskorner.com
A couple of weeks ago, we did a two-part podcast called, “Too Many Words,” and while this is not a continuation, it is definitely related. I’d recommend listening to those as well. But here’s the deal—no more hiding behind words whether words thought or words spoken, especially relationships that are abusive and not serving you well. You must look at the situation full force and made a decision. This is mainly for romantic relationships but can apply to ANY relationship. You have one life. Don’t waste it.
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Have you ever said, “I need more discipline.” Or maybe you’ve thought that you’re lazy and unmotivated when it comes to accomplishing goals and the things you want in life? What if we were to tell you that discipline is a myth? So is motivation? At least when it comes to change. If discipline and motivation were the key, we wouldn’t have addiction, bad relationships, and probably wouldn’t need prisons. We discuss the source, the secret, to real change in this episode.
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How do you get to the truth? How do you know when you’re not living in the truth? And what are some of the common distractions to facing the truth? In this part 1 and 2 series, we dive into all of that and more. But here’s a tidbit: we are swimming in words! Our current society, at least the Western half of the world, loves words. Talking. Reading. Listening. But what’s happened is all of those words makes it easy to disconnect from truth. We want to help you not do that anymore so you can live your authentic life!
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
How do you get to the truth? How do you know when you’re not living in the truth? And what are some of the common distractions to facing the truth? In this part 1 and 2 series, we dive into all of that and more. But here’s a tidbit: we are swimming in words! Our current society, at least the Western half of the world, loves words. Talking. Reading. Listening. But what’s happened is all of those words makes it easy to disconnect from truth. We want to help you not do that anymore so you can live your authentic life!
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
At the beginning of this podcast (formerly called Healing Community. Healing Business), we had an episode about the “ghosts of thoughts past,” those things that pop up out of nowhere and haunt us. Well, we decided to do another episode but this one is about poltergeists—noisy and violent thoughts and emotions that force us to move from abstract to concrete thinking or be overcome by their damage. This is a must listen episode!
Too many live in the world of ideas and theories thinking that is faith but faith is a practice. If there’s isn’t action, you are only in mental assent. In this podcast, we remove all the BS surrounding faith. You might not want to listen to this one unless you’re ready to put forth the effort. 😉
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This is probably one of the most important episodes we’ve done and a key to real change. One of the common practices (and it is a practice) we see in the individuals we work with is the recreating of a negative past and even molding people and relationships into that same “image.” You’ve got new people in your life, especially a romantic interest, or a new job and coworkers that have no idea of your past and come from different paradigms and backgrounds when all of a sudden, they are doing and interacting with you the same way everyone else has in your life. Hear us out: you are the common denominator. This episode will unveil what is going on and how to wake up to the day after Groundhog Day!
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Christian Faith-Based Blog Posts on Sex
Resources for Couples
Courses for Married Couples + Sexuality
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Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.
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Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
Christian Faith-Based Blog Posts on Sex
Resources for Couples
Courses for Married Couples + Sexuality
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
Christian Faith-Based Blog Posts on Sex
Resources for Couples
Courses for Married Couples + Sexuality
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
Sex. It’s either a dirty little secret or a distorted mystery for many. And can make or break a marriage, especially when a couple reaches 40 plus. In this initial episode on the topic, Greg and Sherri dive into where sex actually starts and some of the problems that can develop pretty quickly laying the groundwork for the next episode.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
Christian Faith-Based Blog Posts on Sex
Resources for Couples
Courses for Married Couples + Sexuality
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
Authentic faith has specific and tangible characteristics. Unfortunately, many have tricked themselves into thinking they have faith when really they have wishful thinking or mental assent. Neither is enough to live your authentic life or to produce authentic change. In this episode, we dive into exactly what faith is and how to use it to anchor yourself in the process of change.
Contact Us @ sherriannewilson@gmail.com.
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Trauma bonding. I (Sherri) had never heard that term but I knew when Coach Greg used it, I wanted to know more! In this episode, I ask him to describe what that is, signs you might be bonded to trauma, and more. It’s probably one of the best episodes we’ve done so far! If you are tired of living in cycles, listen to this episode!
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Have you ever met someone and wanted to be like them? Or maybe saw someone’s home or car and wanted them? Don’t feel bad about that. Instead ask some questions. What is it about them that inspires you? What is it about their lifestyle that you really want? It’s probably not the house or car? But even if it is, these things are inspirations that you can harness for yourself! Don’t covet or be jealous. Don’t mimic or copycat. Instead identify the intangible that you’re really after and go for it!
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yourhellyeahlife.com
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Have you ever met someone and wanted to be like them? Or maybe saw someone’s home or car and wanted them? Don’t feel bad about that. Instead ask some questions. What is it about them that inspires you? What is it about their lifestyle that you really want? It’s probably not the house or car? But even if it is, these things are inspirations that you can harness for yourself! Don’t covet or be jealous. Don’t mimic or copycat. Instead identify the intangible that you’re really after and go for it!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
As many of you know, Coach Greg is not only a licensed counselor, but he’s also a StrongFirst kettlebell coach. One of the keys of kettlebell training is breath work. Your strength and ability to progress is dependent on breath work. In life, we sometimes are “holding our breath” and trying to push through only to feel frustrated with lack of progress. In this episode, we identify what “holding your breath” looks like so you can identify it and trust the process!
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As many of you know, Coach Greg is not only a licensed counselor, but he’s also a StrongFirst kettlebell coach. One of the keys of kettlebell training is breath work. Your strength and ability to progress is dependent on breath work. In life, we sometimes are “holding our breath” and trying to push through only to feel frustrated with lack of progress. In this episode, we identify what “holding your breath” looks like so you can identify it and trust the process!
Contact Us @ sherriannewilson@gmail.com.
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yourhellyeahlife.com
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Did you know that there are very specific patterns for birthing your dream? Timing. Opposition. Middle work. Internal work. Missing pieces. Suddenlies. All of these make up the process that actually prepares you to steward well the realization of your dream. Learn all about it in this and the next episode!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
yourhellyeahlife.com
sherriannewilson.com
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Did you know that there are very specific patterns for birthing your dream? Timing. Opposition. Middle work. Internal work. Missing pieces. Suddenlies. All of these make up the process that actually prepares you to steward well the realization of your dream. Learn all about it in this and the next episode!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
Did you know that there are very specific patterns for birthing your dream? Timing. Opposition. Middle work. Internal work. Missing pieces. Suddenlies. All of these make up the process that actually prepares you to steward well the realization of your dream. Learn all about it in this and the next episode!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
yourhellyeahlife.com
sherriannewilson.com
coacheskorner.com
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson.
This podcast is all about being yourself in a world full of impositions and fear. Who are you really? What does your authentic self look like? Living who you are authentically is key to fulfilling the reason you were born. We need who your authentic self! Only you can bring to the world what we might not realize we are missing. Being authentic is a service you have the power to deliver to those in your circle!
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Don’t be tricked! Setting New Year’s Resolutions might feel good and be exciting, but there’s a reason they don’t work! If you want real and lasting change, do what Coach suggests in this podcast, especially at the end!
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yourhellyeahlife.com
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Don’t be tricked! Setting New Year’s Resolutions might feel good and be exciting, but there’s a reason they don’t work! If you want real and lasting change, do what Coach suggests in this podcast, especially at the end!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
yourhellyeahlife.com
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This week’s episode is a continuation of last week but we jump off last week’s topic to dive into saying, “No.” Saying “no” can be very hard for some, especially all your kind, nurturing, and tactful sweethearts. But is it possible that the inability to say “no” is actually the ego rearing its ugly head? That’s what we dive into today and provide insight and ways to help you. Saying “no” is self-care. This podcast will help you decide what you really want to do and what you feel obligated to do plus how to say, “No.”
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Has this ever happened to you? You launch a business, buy a new house, or reach some goal or dream you’ve had for years and instead of your loved ones being happy for you, they actually try to pull you down? If so, this episode is for you! And it’s all about the crabs! Listen to find out more!
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This week we weren’t able to record so I have taken the audio from a training Coach Greg and I did at the Chamber called, “Stuck and Stressed.” You are in for a treat!
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We’ve all been there—a crisis moment in a journey toward change where we can either press through and reach our goal or turn around and go back to what we left. It’s at this place that you decide if you really want it. In this episode, we discuss such times in our lives and what you can do to succeed and what to be aware of!
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You are in for a treat! This episode and the next episode are jammed pack with keys to help you navigate through disappointment, discouragement, and any other “dis” you can think of from a recent experience of Coach Greg’s. And to continue our theme, we have a whole lotta P’s to discuss. Preconceived ideas. Pressure. Perfectionism. Peace. Seriously, words cannot convey how great these episodes are.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
You are in for a treat! This episode and the next episode are jammed pack with keys to help you navigate through disappointment, discouragement, and any other “dis” you can think of from a recent experience of Coach Greg’s. And to continue our theme, we have a whole lotta P’s to discuss. Preconceived ideas. Pressure. Perfectionism. Peace. Seriously, words cannot convey how great these episodes are.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
You are in for a treat! This episode and the next episode are jammed pack with keys to help you navigate through disappointment, discouragement, and any other “dis” you can think of from a recent experience of Coach Greg’s. And to continue our theme, we have a whole lotta P’s to discuss. Preconceived ideas. Pressure. Perfectionism. Peace. Seriously, words cannot convey how great these episodes are.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
You are in for a treat! This episode and the next episode are jammed pack with keys to help you navigate through disappointment, discouragement, and any other “dis” you can think of from a recent experience of Coach Greg’s. And to continue our theme, we have a whole lotta P’s to discuss. Preconceived ideas. Pressure. Perfectionism. Peace. Seriously, words cannot convey how great these episodes are.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
If it’s not a “Hell Yeah!” then it’s a “Hell No!” When I first heard this phrase, it was like a bomb went off on the inside. It epitomized how I live life. I don’t do things I don’t want to do. I either change what I’m doing or I change my perspective. And over time as I created a Hell Yeah! Life, I am finding I’m doing less and less that requires a change of perspective. Of course, I’m not talking about things we all have to do—laundry, dishes, pay bills. I’m talking about things in life that suck the energy and joy out of living. In this episode, Coach Greg and I discuss the Hell Yeah! Life and future plans to help you live yours! This is a must listen!
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
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If it’s not a “Hell Yeah!” then it’s a “Hell No!” When I first heard this phrase, it was like a bomb went off on the inside. It epitomized how I live life. I don’t do things I don’t want to do. I either change what I’m doing or I change my perspective. And over time as I created a Hell Yeah! Life, I am finding I’m doing less and less that requires a change of perspective. Of course, I’m not talking about things we all have to do—laundry, dishes, pay bills. I’m talking about things in life that suck the energy and joy out of living. In this episode, Coach Greg and I discuss the Hell Yeah! Life and future plans to help you live yours! This is a must listen!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
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Mastery. N. Expert skill or knowledge. Mastery is broken down into various stages and is more cyclical than linear. In this podcast, learn the five stages of mastery, where most quit, and how to master whatever skill, task, or dream you have. And learn THE most important phase after mastery!
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
coacheskorner.com
Mastery. N. Expert skill or knowledge. Mastery is broken down into various stages and is more cyclical than linear. In this podcast, learn the five stages of mastery, where most quit, and how to master whatever skill, task, or dream you have. And learn THE most important phase after mastery!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
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How are your plans going toward retirement? Got your bucket list? Travel. Hobby. More sleep. Live in one state in the winter and another in the summer? That’s awesome! But it can also be misguided. In this episode, Coach Greg and Sherri talk about taking some of those things on your bucket list and start doing them on a smaller level now! Plus make sure you are planning for that future now in all areas of your life—health, wealth, relationships, etc.
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
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How are your plans going toward retirement? Got your bucket list? Travel. Hobby. More sleep. Live in one state in the winter and another in the summer? That’s awesome! But it can also be misguided. In this episode, Coach Greg and Sherri talk about taking some of those things on your bucket list and start doing them on a smaller level now! Plus make sure you are planning for that future now in all areas of your life—health, wealth, relationships, etc.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
Do you have things that you really, really want but can’t seem to ever make happen? Goals you can’t seem to reach? If so, you need to listen to this episode! In it, Greg and Sherri break down the secret and the process needed to have everything you want. And it might surprise you.
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Do you have things that you really, really want but can’t seem to ever make happen? Goals you can’t seem to reach? If so, you need to listen to this episode! In it, Greg and Sherri break down the secret and the process needed to have everything you want. And it might surprise you.
Contact Us @ sherriannewilson@gmail.com.
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You’ll never amount to anything. You’re selfish. You must choose this career path because that’s what we do in our family. You must be a wife and mother. All of us have heard some type of imposition like these. Impositions are thoughts and ideas that others impose upon us or we impose upon ourselves. And they can be abusive at times. For example, abusers will gaslight and accuse the abused of the very things they are—imposing upon them something that is not true to control. Impositions can control us; therefore, it is important to recognize impositions. It’s important for a healthy community, a healthy business, a healthy marriage to recognize when you begin and the other person ends and to tell yourself that’s you not me. I refuse to take that on! We talk about all of this in this episode!
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This morning in our Hell Yeah! Life Coaching Intensive one of our students had a sudden realization that her DCA (Definite Chief Aim), the one thing she is pursuing, wasn’t the right one! What she really wanted was freedom and time to spend with her family. Now that realization can spark off all kinds of questions like how can that be and what loss might I experience. But here’s the deal. When you truly go after what you really want, you can’t go back. You would be lying to yourself. The other part of that is when you truly go after what you really want, all the resources you need come to you and work with you and what you perceive as a potential loss is actually a myth. Suddenly, you find yourself living the dream!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
This morning in our Hell Yeah! Life Coaching Intensive one of our students had a sudden realization that her DCA (Definite Chief Aim), the one thing she is pursuing, wasn’t the right one! What she really wanted was freedom and time to spend with her family. Now that realization can spark off all kinds of questions like how can that be and what loss might I experience. But here’s the deal. When you truly go after what you really want, you can’t go back. You would be lying to yourself. The other part of that is when you truly go after what you really want, all the resources you need come to you and work with you and what you perceive as a potential loss is actually a myth. Suddenly, you find yourself living the dream!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
Wouldn’t it be neat to know for certain if you’ll succeed or fail? Guess what. You can know. And in this podcast, we give you a simple formula you can use to know if you will succeed or fail at what you are attempting to do. But let me let you in on a secret—you always succeed because you always get the sum total of your thoughts! That’s for another podcast ;)
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sherriannewilson.com
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Wouldn’t it be neat to know for certain if you’ll succeed or fail? Guess what. You can know. And in this podcast, we give you a simple formula you can use to know if you will succeed or fail at what you are attempting to do. But let me let you in on a secret—you always succeed because you always get the sum total of your thoughts! That’s for another podcast ;)
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
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What do you want? If you know Coach Greg for any length of time, you will hear him ask you this over and over. Why? Because he knows that desire is your chief asset. And finding out what you really want leads to your Definite Chief Aim. In this episode, you’ll learn what DCA is and a simple exercise to get you started! It’s powerful stuff!
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Love is the experience; marriage is the work. And we want to help you with these tips from years of experience in happy marriages. Sherri has been married to her best friend for almost 30 years (in 2022). Coach has been with his wife for years, and they are best friends, too. There are specific ingredients to a happy marriage and we share those in this episode.
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Love is the experience; marriage is the work. And we want to help you with these tips from years of experience in happy marriages. Sherri has been married to her best friend for almost 30 years (in 2022). Coach has been with his wife for years, and they are best friends, too. There are specific ingredients to a happy marriage and we share those in this episode.
Contact Us @ sherriannewilson@gmail.com.
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This episode cover two topics and then joins them together—culture and mental health. There are two types of culture, collective and individualistic. Both have their strengths and weaknesses. The key is to combine the two in your business and in your community. How you do that successfully is in this podcast, which led to the other topic, mental health. There’s a lot of division, distress, and disappointment today in many communities and America as a whole. We share two things you can do to help you navigate well through these challenging times.
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At the time of this recording, Coach Greg and I are going to attend the funeral of a man who cannot be replaced in our community. He died of COVID complications. In this episode, we tackle the subject of health. It is no longer about looking good or weight loss. It never should have been just those things. Today, how you care (or don’t care) for your body could mean life or death. This is a sobering discussion. Our hope is that it will motivate others to put away all excuses and make the changes needed so your life doesn’t end prematurely creating loss in the lives of those who love you.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
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This episode cover two topics and then joins them together—culture and mental health. There are two types of culture, collective and individualistic. Both have their strengths and weaknesses. The key is to combine the two in your business and in your community. How you do that successfully is in this podcast, which led to the other topic, mental health. There’s a lot of division, distress, and disappointment today in many communities and America as a whole. We share two things you can do to help you navigate well through these challenging times.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
Would it surprise you that the majority of staff problems is actually not the staff? In 100% of the businesses Sherri has worked with so far, the problems in the staff are due to the owner or management put in place. Whether it’s ignoring problems until an explosion or creating a culture of anger and fear, the buck stops with leadership. In this episode, learn the extremely simple things you can do to change the culture of your staff and increase profits, loyalty, and happiness.
Contact Us @ sherriannewilson@gmail.com.
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Would it surprise you that the majority of staff problems is actually not the staff? In 100% of the businesses Sherri has worked with so far, the problems in the staff are due to the owner or management put in place. Whether it’s ignoring problems until an explosion or creating a culture of anger and fear, the buck stops with leadership. In this episode, learn the extremely simple things you can do to change the culture of your staff and increase profits, loyalty, and happiness.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
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Coach Greg and Sherri decided to tackle fear because at the time of this recording it was Friday the 13th. And they began with this: do you have more faith in bad lunch on Friday the 13th, avoiding cracks so you don’t break your mother’s back, and avoid walking under ladders and black cats? If so you need to listen to this podcast! You’ll learn that fear is a practice, that fear and anger are bedfellows, and how to process fear through accurate thought.
Contact Us @ sherriannewilson@gmail.com.
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Coach Greg and Sherri decided to tackle fear because at the time of this recording it was Friday the 13th. And they began with this: do you have more faith in bad lunch on Friday the 13th, avoiding cracks so you don’t break your mother’s back, and avoid walking under ladders and black cats? If so you need to listen to this podcast! You’ll learn that fear is a practice, that fear and anger are bedfellows, and how to process fear through accurate thought.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
Adversity. Obstacles. Challenge. Tests. While these words might evoke a negative emotional response, these places in life are actually the best place to be because it’s in the midst of adversity that opportunity most often hides. In this latest episode of Healing Community. Healing Business, Coach Greg and Sherri share the process through which one can recognize the opportunity that is contained within the adversity you’re going through now.
Adversity. Obstacles. Challenge. Tests. While these words might evoke a negative emotional response, these places in life are actually the best place to be because it’s in the midst of adversity that opportunity most often hides. In this latest episode of Healing Community. Healing Business, Coach Greg and Sherri share the process through which one can recognize the opportunity that is contained within the adversity you’re going through now.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
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Change. Do you love it or hate it? For many of us, change is perceived as a threat. For others, the momentum of past habits and thoughts prevent needed and even desired change. Some of us are faced with changes we didn’t ask for. And that is the place of transformative change if you do this one thing!
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
coacheskorner.com
Change. Do you love it or hate it? For many of us, change is perceived as a threat. For others, the momentum of past habits and thoughts prevent needed and even desired change. Some of us are faced with changes we didn’t ask for. And that is the place of transformative change if you do this one thing!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
Frustration with your life is often the surest sign that you know you should be somewhere else in life or someone else but haven’t quite reached your goals and dreams. In this episode, we’re looking at internal conflict with where you are now in life and where you want to be. Bet you thought it was about interpersonal conflict! ;) It kind of is because if you’re not happy in life and know that you’re not living the life you want, it WILL cause interpersonal conflict!
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
coacheskorner.com
Control is not necessarily a bad thing. Healthy control is self-control, healthy boundaries, and stewarding your emotions instead of allowing others power over them. But there is a dark side of control and that’s being controlling over others or being controlled. In this episode, we break it all down and give you clues to discern whether control in your life is healthy or unhealthy. We also dive into the unhealthy effects of being controlling in the workplace.
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
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Lifeboat Ethics are great when you’re on the Titanic and have to decide who gets saved, who doesn’t, and the threat of overwhelming the lifeboat killing everybody. But in business (and even personal life), Lifeboat Ethics are evidence of a mindset of lack. Here’s the truth—there’s plenty to go around for everyone. And if you are offering your most excellent product, service, and yourself to those around you, you don’t have to worry at all!
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
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How would it feel to live life on your own terms? To know what you want for life, out of life, and in your life’s purpose? That, ladies and gentlemen, is authenticity! Being authentic is the opposite of being fake or a copy. And by you being authentic and real, your personal life is better and your business prospers because people want your normal! Let’s explore authenticity in this latest episode of “Healing Community. Healing Business.”
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
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A stigma is defined as “a mark of disgrace or infamy; a stain or reproach, as on one's reputation.” Think “Scarlet Letter.” Some are intentional and designed to control thought and even harm. Others are unintentional like when a business gets a stigma on it from poor customer service or some type of scandal. In this episode, we discuss stigmas that impact you, how to recognize them, and how to overcome them both personally and professionally!
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
coacheskorner.com
Happiness is a skill. Happy people have learned how to engineer happiness into their lives. It’s also a science. Unfortunately, too many focus their attention on the 10% of what makes up happiness. We’ll show you where to focus so you can engineer happiness into your life!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
Happiness is a skill. Happy people have learned how to engineer happiness into their lives. It’s also a science. Unfortunately, too many focus their attention on the 10% of what makes up happiness. We’ll show you where to focus so you can engineer happiness into your life!
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
sherriannewilson.com
coacheskorner.com
The Uncomfortable Place is where true transformation and accelerated change is located. In this episode, which is part 2, we now go into the Uncomfortable Place, shut the door, and deal with anything and everything that is hurting us and others. It’s not an emotional event (unless you want it to be) but a clear examining of those deep places where the gold is! Make sure you listen to part 1 first!
Contact Us @ sherriannewilson@gmail.com.
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sherriannewilson.com
coacheskorner.com
The Uncomfortable Place is where true transformation and accelerated change is located. What makes this episode unique is that Coach Greg and Sherri found themselves spontaneously uncovering the foundation needed for entering the Uncomfortable Place and how to recognize the priceless invitation to live the life you dream of.
Contact Us @ sherriannewilson@gmail.com.
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You plant the seeds of your outcome with your thinking or what you would call your “mental brew.” And your mental brew will determine whether you like or dislike your harvest. You see, you always success. Failure is a success. You get what your dominant thoughts are. Until you are really focused on changing the way you think about things, behave and deal with other people, you will continue to get the same outcomes.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
You plant the seeds of your outcome with your thinking or what you would call your “mental brew.” And your mental brew will determine whether you like or dislike your harvest. You see, you always success. Failure is a success. You get what your dominant thoughts are. Until you are really focused on changing the way you think about things, behave and deal with other people, you will continue to get the same outcomes.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
Have you ever stubbed your toe in the middle of the night on your way to the bathroom? Paradigms can be like that. You’re going through life and all of a sudden, bam! you stub your toe. What you do in that moment will determine whether you achieve the success you’re looking for or stay stressed and stuck. How do you know if a paradigm is helping or hurting you? What are some outward cues of internal structures that create positive things or negative things in your life? Learn how paradigms can help or hurt you, your business, and your community.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.
Have you ever stubbed your toe in the middle of the night on your way to the bathroom? Paradigms can be like that. You’re going through life and all of a sudden, bam! you stub your toe. What you do in that moment will determine whether you achieve the success you’re looking for or stay stressed and stuck. How do you know if a paradigm is helping or hurting you? What are some outward cues of internal structures that create positive things or negative things in your life? Learn how paradigms can help or hurt you, your business, and your community.
Contact Us @ sherriannewilson@gmail.com.
Share your feedback. Suggest topics. Learn more about how we can help you, your business, and your community.