Apes on Tape: Recent Episodes
Freddo + Benji
A series of conversations between two friends, discussing consciousness, reality and our place in it
Hello, dear listeners! I'm thrilled to introduce you to my friend Matt Barker. On a recent trip to Southampton for my nephew's wedding, I had the pleasure of staying with Matt and his wonderful wife Becky for four days.
During my stay, Matt and I recorded an informal chat, where we reminisced about our favourite teachers, discussed the nuances of people-pleasing, and shared some of our proudest moments. Spoiler alert: Matt once heroically saved babies from a burning building!
I also shared a emotional story about my my mums diagnosis of early stage dementia and how it has affected us as family.
I hope you enjoy listening as much as we enjoyed recording it!
Get in touch - apesontape.chat@gmail.com
FB - Freddo Smith
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Meet Erik Kondo, a paraplegic inventor who’s turning the wheelchair industry on its head. From wheelchair skateboarding to DIY innovations, Erik shares affordable, open-source solutions on his website for everyone to use.In this episode, Erik reveals why custom-fitted wheelchairs often fall short and how we can learn from the bike industry to offer different chairs for different needs. He challenges profit-driven companies and advocates for a user-focused approach that benefits everyone.Expect to learn:The flaws in current wheelchair designsEasy, innovative DIY solutionsWhy your wheelchair might not fit you correctlyErik’s ability to climb stairs in his wheelchair is just one example of his incredible skills and determination. If you’re looking for inspiration and practical advice, Erik is your go-to expert with 40 years of experience.Subscribe for more insights and share this episode to spread Erik’s revolutionary ideas!Follow Erik Kondo:Website: www.redpillinnovations.comInstagram: @wheelchairboardingYouTube: Erik KondoGet in touch: freddothewheelchairguy@gmail.com#WheelchairInnovation #ErikKondo #DIYMobility #Inspiration #Accessibility--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Mark Holland didn’t realise that this would be the last time he’d ever ride his beloved bike.
Mark was on a mountain bike holiday with his friends in Morzine when tragedy struck
The accident was bad and diagnosis was dire. It’s tough being told you’ll never walk again.
Find out more about the events of that fateful day, as they unfolded. Mark talks of his journey from then until now with raw honesty. Discover the driving forces behind his optimism, his reflections on Stoke Mandeville rehab centre, as well as his best advice for someone new to life with a spinal cord injury.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
A thoughtful gift prompts deep discussion about childhood insecurities and overcoming them. From the flow state things that make you forget about time, to the pro’s and cons of being self employed vs having a job, we cover a lot of ground.
Finally, we talk about a heavy topic: assisted suicide. We share feelings and thoughts, showing that tough subjects can be handled with care.
Join us for a laid-back, insightful journey through life's big questions.
If you enjoy today’s episode then please consider sharing with a friend as these conversations can be more beneficial to a wider audience.
Contact us at apesontape.chat@gmail.com
But most importantly, love yourselves and each other ❤️ ✌️
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
A candid conversation about all the weird and wonderful things that being a paraplegic entails. We hope that hearing us laugh about it can help newly injured folk come to terms with their situation.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
A conversation on honesty, relationships and distance.
Benji talks about the joys of his recent holiday with his mum and girlfriend and the challenges of long distance relationships.
Freddo talks of having the opposite experience when enveloped in a love bubble with his girlfriend.
We explore the nature of direct communication and ask why it can feel so uncomfortable sometimes, while remaining crucial for personal growth and resolving conflicts.
Is it better to be kind than to be right? How do we balance politeness with honesty, and when should we choose one over the other?
These timeless questions form the crux of our discussion, infused with a blend of serious introspection and light hearted banter that characterises Apes on Tape conversations.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Pedaling dreams from Argentina to Alaska.
I was fortunate to recently meet Christian Hosking, who accomplished something truly extraordinary by cycling not only through the rugged terrains of Patagonia and the demanding Alaskan wilderness but also enduring a continuous mental trial.
Over 18 months, he cycled two continents. Each pedal seemed to bring new challenges and insights, which he shares with me over an informal chat.
His journey is fascinating and we go on to talk about some great coincidences involving him listening to the entire back catalogue of this podcast on his ride.
Check out his YouTube channel : Kooks on Bikes
https://www.youtube.com/@chosking132
Get in Touch :
apesontape.chat@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Pete was there on the day of my Spinal Cord Injury, playing a pivotal role in the rescue mission after I snowboarded off a cliff. Now, in his second podcast visit, we catch up on life post-accident.
It's a down-to-earth conversation, full of real talk and reflections on where life has taken us since that fateful day.
We share how the accident's ripples have affected us in different ways, discussing personal growth, unexpected challenges, and the twists and turns of life after such a life-changing event.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
In this special in person episode, Benji shares how he met Roz, and Freddo shares how he met Cris, a pair of equally sweet stories of romance and love ❤️ We share how special the serendipitous journeys running in parallel have multiplied the joy for both of us.
We share the biggest lessons learned, highlights, lowlights and accomplishments from both of us.
We also end up in tears at the end when Benji reads a very emotional tribute to his friend Barbara who passed away last year.
As always, we love to hear your feedback and you can reach us at apesontape.chat@gmail.com
Love yourselves and each other! ❤️✌️
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
“Yule Can’t Handle The Truth”Welcome, dear listeners, to another heartfelt episode of apes on tape, where raw conversations intertwine with laughter, exploring the profound tapestry of friendship, mental health, and the quirks that make us human.In this week's authentic exchange, Benji vulnerably unfolds the recent loss of a dear friend, unravelling the intricate tapestry of emotions that inevitably accompany such a profound event. Simultaneously, Freddo sheds light on his ongoing struggle with the constraints that winter now imposes, transforming it from the once cherished snowboarding haven into a season marked by personal limitations.Yet, amidst the poignant narratives, there's room for laughter. Freddo, ever the storyteller, injects humor into the conversation, weaving in funny anecdotes from recent holidays. And, of course, a podcast with Freddo wouldn't be complete without a classic poo story that will leave you chuckling.Throughout the highs and lows, both hosts emphasise the pivotal role close friendship plays, providing a sanctuary for honest conversations. They remind us that authenticity and vulnerability strengthen bonds, creating a safe space where every emotion, be it joy or sorrow, is welcome.Jump on board this emotional rollercoaster episode filled with laughter, genuine connection, and the beauty of real conversation.--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
In today's conversation, Freddo chat’s with Tom Powell, a dedicated listener of the podcast, who recently reached out with a question about mushroom ceremonies. Little did we know, our connection would lead us to a story too incredible not to share.
Tom just happened to be there on the day when Freddo snowboarded off a cliff, resulting in a life-altering accident that left him paralysed from the waist down.
During our conversation, Tom takes us back to that life-changing day, sharing details that even Freddo didn't know about.
But it's not just about the accident; our discussion takes intriguing turns, with the bizarre revelation that NOT wearing a helmet that day, may have just saved Toms life, averting him from the perilous danger that lay ahead.
From the profound significance of gratitude, to the courage to open up about mental health struggles, this conversation started as a lighthearted exchange but ventured into deeper, more meaningful territory.
Whether you're a longtime listener or new to our podcast, we're confident that you'll find something valuable in this episode.
We love to hear from you, send us your thoughts and feedback to apesontape.chat@gmail.com
Until next time, love yourselves and each other ❤️✌️
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Benji recounts another vehicle mishap, leading to a heartwarming tale of community support involving a helpful neighbour with a tractor. The conversation takes an intriguing turn when Benji wonders if AI could replicate the profound wisdom of philosopher Alan Watts. Could an AI, armed with Watts' vast catalog of talks, generate new insights and knowledge? Freddo contemplates the possibility that the AI Alan could even surpass the original, sparking a fascinating discussion about the potential of AI and the question of who, if anyone, they would choose to replicate using this technology.From the realms of simulation theory to the mind-expanding effects of psychedelics, Benji and Freddo delve deep into thought-provoking topics, fueling their signature style of imaginative exploration.Tune in to this episode for misadventures, musings, as we traverse the fascinating landscapes of the mind and the future.We love to hear from you, send us your thoughts and feedback apesontape.chat@gmail.comLove yourselves and each other ❤️ ✌️--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
The Story of My Dad That Died
While Freddo initially shares lighthearted tales of joy and inspiration stemming from a mushroom ceremony, Benji throws a curveball with probing questions about Freddo's relationship with his parents. This unexpected twist leads to a poignant and deeply personal story: Freddo's discovery of his father's lifeless body when he was just 8 years old.
Freddo recounts this traumatic scene with an almost robotic detachment, offering a unique perspective on how a child's mind can shield them from the full weight of such tragic circumstances. He vividly describes the event, highlighting his surprising lack of tears or immediate sadness.
As the conversation unfolds, Benji's inquiries uncover surprising revelations that suggest Freddo's father's death may not have been as random as it initially seemed. A hand-written note delivered to Freddo after his 18th birthday further complicates the narrative.
Together, Freddo and Benji piece together fragments of the past, gradually realising that there may be more to the story than meets the eye.
Prepare for an emotional journey as Freddo bravely shares the story of his childhood and how both he and Benji grappled with the loss of their fathers at a young age.
The episode navigates this sensitive topic with utmost respect, offering a deeply moving and thought-provoking exploration of their shared experiences.
We'd love you to get in touch with us with any questions you have, or any topics you'd like us to chat about. If you'd like to take part in the podcast, we're open to having more guests, so please email us on: apesontape.chat@gmail.com ❤️✌️
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Whether you're facing challenges of your own or seeking inspiration, this podcast promises to leave you with a renewed sense of hope and possibility. Freddo chats with Brian Kinney, the face behind the Paralyzed Living YouTube channel. Brian shares his remarkable journey from the moment he faced a life-altering spinal cord injury that left him paralysed from the nipples down to his incredible transformation into a source of hope and empowerment.In this candid conversation, Brian discusses the emotional rollercoaster of receiving a paralysing diagnosis and being told he'd never walk again. He opens up about the depths of depression he experienced and the challenging path toward rediscovering hope and purpose in life.Discover how Brian defied the odds and started a family, despite the unique challenges he faced. Learn about his unconventional but empowering approach to raising funds for IVF treatment by selling nude photos of himself, a decision that not only provided financial support but also a newfound sense of confidence and agency.Throughout our conversation, we explore the powerful connection between Brian's YouTube channel and the way it helped others, like me, navigate the early stages of paralysis. Together, we reflect on the shared experiences, resilience, and determination that unite us on our journeys toward personal growth and fulfilment.Tune in to this thought-provoking episode as we delve into the depths of adversity, the heights of empowerment, and the unwavering strength of the human spirit.Word of mouth is a great way to spread the message of this podcast, so please share it with someone who you think will appreciate it ❤️ ✌️--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
This episode is sure to leave you both entertained and inspired, with a reminder that life's disasters can sometimes lead to the most memorable and heartwarming moments.
Benji takes us on another wild journey with one of his famous "vanecdotes."
It's a story that proves life can throw you the craziest curveballs, but it's your reaction that truly counts. Get ready for a hilarious rollercoaster ride featuring tow trucks, tuxedos, and explosive diarrhea!
But beyond the laughs, this story holds a deeper message about resilience and tenacity. It's a reminder that even when faced with disaster, we have the remarkable power to choose our reactions. Benji's tale showcases the art of finding humour in life's most unexpected moments.
Freddo shares his experience of providing support to a newly injured paraplegic. Through conversations and guidance, he becomes a crucial part of the feedback loop of love within the spinal cord injury community.
It's a heartwarming testament to the strength and compassion that thrive within this tight-knit community.
So, join us for a captivating and uplifting episode as we explore the incredible resilience of the human spirit, the healing power of laughter, and the profound sense of belonging that comes from helping others on their journey.
Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Freddo talks about his latest YouTube video, where he answers the question “What advice would you have given yourself when you first got injured?”
This prompts Benji to ask a series of leading questions that bring us to the heavy topic of the suicidal thoughts and depression that Freddo faced back then, and an impromptu trip down memory lane.
Details never spoken of on a public platform come to light and while raw and emotional at times, it is handled with humour and tackled sensitively.
We talk about how psychedelics inspired a remarkably powerful act of forgiveness.
The spotlight of social media “progression” posts and the pressure of cheerleading.
The instagram highlight reel vs the shadowy reality of depression and poor mental health.
And while these subjects are indeed worthy, things take a more typical lighthearted direction in the tail end of the podcast with Benji’s jovial storytelling including funny accents, foolery and duck jokes 🦆 It’s a quacker.
WHAT I WOULD HAVE SAID TO MY DEPRESSED SELF: https://www.youtube.com/watch?v=bRh30nf2Zf8
Once again thank you for listening and for all your wonderful feedback on our conversations.
Having recently deleted my instagram account, feel free to contact me at Freddo Smith on Facebook
You can contact Benji Sowter on FB or @whatwouldawombledo on instagram
We do make an effort to reply to all correspondence!
Love yourselves and each other ❤️ ✌️
--- Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
We continue our glorious gratitude journey with serendipitous synchronicity as we are both in the honeymoon period of new romance and love, prompting questions on how we will remember these days through the lens of nostalgia one day, and how our future selves will thank us for being so present and grounded.
What lessons are learned from previous life adventures that give such present day insight?
How has Freddo has used century old stoic wisdom to pacify his angry mind when able bodied people use the disabled changing rooms?
What grim discovery did Benji make in his new home that keeps him up at night?
All this and more in the latest episode of Apes on Tape podcast.
Once again thank you for listening and for all your wonderful feedback on our conversations.
Having recently deleted my instagram account, feel free to contact me at Freddo Smith on Facebook
You can contact Benji Sowter on FB or @whatwouldawombledo on instagram
We do make an effort to reply to all correspondence!
Love yourselves and each other ❤️ ✌️
Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
Join Freddo and Benji in another thought-provoking and hilarious episode as they delve into the complex realms of mortality, wellbeing, and life's unexpected twists. We explore the reasons behind the traditional fear of death and ponder the contrasting emotions surrounding the loss of young versus old lives.
Be prepared for laughter as Freddo recounts a daring encounter with a class of teenagers. What begins as an inspirational talk takes an unexpected turn when Freddo decides to showcase his rapping skills. Brace yourself for laughter as Benji humorously reflects on the potential embarrassment and disastrous consequences that could have ensued.
Freddo talks about his new job, revealing how the structure and routine have become vital pillars of his well being. In a candid moment, he shares his recent struggles with a dip in mental health, highlighting the importance of vulnerability and especially grateful to have a friend like Benji to share intimate struggles with.
Phone addiction and imposter syndrome take the spotlight as both hosts openly discuss their personal battles. With lightheartedness and wit, they shed light on the challenges they face, reminding us that it's okay to find humour even in the midst of our struggles, and that even in the face of adversity, there's always room for a good laugh.
If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow.
If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo
Feel free to ask us questions or send feedback, we will reply to every message we receive
And don't forget to subscribe ❤️✌️
Send in a voice message: https://podcasters.spotify.com/pod/show/apesontape/message
In this shockingly honest episode, Freddo and Benji talk about the intricacies of new romance and Freddo's recent experience of being asked to go on another podcast to talk about sexual intimacy after a spinal cord injury, which inspires some unexpected revelations, including the importance of open and honest communication about things that were previously too embarrassing to share.
Benji recounts some of his recent highlights which include some once in a lifetime opportunities like a random encounter with dolphins while surfing in his favourite spot. Freddo opens up about starting talk therapy, while Benji reveals his decision to part ways with his therapist, having gained invaluable insights about people-pleasing and the importance of setting healthy boundaries.
We also engage in playful banter about the role of AI tools, such as chat GPT, providing affordable therapy, highlighting the pros and cons, with humorous takes on a potential dystopian future, where AI becomes the primary source of all therapeutic guidance.
Join us in this thought provoking episode as we navigate the depths of vulnerability, personal growth, and the limitless power of honest conversation.
If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow.
If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo
Feel free to ask us questions or send feedback, we will reply to every message we receive
If you want to meet up with me in the UK next week, then contact me on Instagram @freddosmith14 - I look forward to seeing you!
In this episode Freddo talks with Mickey Fitz, a close friend whose journey has taken him from the slopes of Morzine to the vibrant world of Formula E, and beyond, creating stunning films that captivate audiences worldwide.
In this candid and thought-provoking conversation, we share deeply personal experiences and insights on how our friendship has grown and evolved over the last ten years.
We delve into some of the most transformative moments we've shared together, including a psychedelic ceremony that left a profound and lasting impact on Mickey's life.
We also discuss the importance of mental health and self-care, and how journaling and talk therapy have been instrumental in our own journeys.
With unwavering honesty, we explore the highs and lows, the moments that have brought joy, the challenges faced, and the lessons learned along the way, and the importance of forming connections that can withstand the test of time.
We share our perspectives on how our friendship has been a source of strength and support, helping weather life's curveballs and staying connected despite the inevitable changes and challenges that arise.
Follow Mickey on instagram @themickeyfitz
And Freddo - @freddosmith14 - send feedback and messages of love ❤️
The best episodes to get started on :
Freddo’s accident from another perspective
https://spotifyanchor-web.app.link/e/n1jmj8XHBxb
Practise what you preach
https://spotifyanchor-web.app.link/e/bpC0YbYHBxb
Put down the magnifying glass and pick up the mirror
https://spotifyanchor-web.app.link/e/3BctyGRHBxb
Share your favourite episode with a friend who will enjoy it.
Above all, love yourselves and each other! ❤️✌️
In this podcast, Freddo and Benji discuss the fascinating advances of Artificial Intelligence, and the potentially disconcerting future that lies before us as a species.
While Freddo mourns the loss of his job, Benji highlights the value of talk therapy for maintaining one's mental health.
Benji shares a hilarious anecdote about buying a flashy new e-bike and then forgetting the code after locking it up outside the supermarket.
Freddo recounts his reluctance to release a recent reaction video to Candace Owens, finding himself on the unpopular side of a contentious issue in the disability community.
Why do algorithms reward outrage over nuance? Do they encourage groupthink and tribalism?
All this and more in this lighthearted and deep chat between two friends who are keen to share new ways of thinking and novel ideas that are both entertaining and thought-provoking
If you think someone might enjoy this episode, then please share it with them, as word of mouth is such a great way to help our podcast grow.
If you really liked it, then share it on your social media and tag us @freddosmith14 and @whatwouldawombledo
Feel free to ask us questions or send feedback, we will reply to every message we receive
Welcome to a captivating new episode of the podcast, where I am joined by the inspiring Brittney Neunzig from the Empowered Para YouTube channel. In this engaging conversation, we explore a range of thought-provoking topics, each of which is sure to leave you feeling uplifted and inspired.We start by discussing the journey of coming to terms with paralysis, a challenge that both Brittney and I have personally experienced. We shed light on the emotional and mental toll of coping with a life-changing injury, as well as the importance of finding acceptance and moving forward with purpose and positivity.We delve into the power of hindsight, and how it can be used to help others who are newly injured. We offer advice for those who are facing similar challenges, providing hope and encouragement for anyone who may be struggling to adjust to a new way of life.As content creators, we share our love-hate relationship with YouTube. We discuss the challenges of maintaining authenticity while also dealing with the pressures of growing an audience, appeasing the algorithm and producing engaging content.Brittney shares her personal story of becoming a mother and navigating pregnancy and parenthood as a wheelchair user, providing a unique perspective on this experience.Finally, we delve into the dramatisation of disability discrimination, a topic that is particularly relevant in today's society. We share our thoughts on the importance of accurate representation on social media, and the need for greater awareness and understanding of the challenges faced by those with disabilities.With valuable insights and a spirit of resilience, this episode will inspire you to overcome life's obstacles with grace and gratitude.The best episodes to get started on :Freddo’s accident from another perspectivehttps://spotifyanchor-web.app.link/e/n1jmj8XHBxbPractise what you preachhttps://spotifyanchor-web.app.link/e/bpC0YbYHBxbPut down the magnifying glass and pick up the mirrorhttps://spotifyanchor-web.app.link/e/3BctyGRHBxbShare your favourite episode with a friend who will enjoy it.Above all, love yourselves and each other! ❤️✌️
- A tale of avalanche survival with Alastair Band -
Freddo talks with his friend Bandy, who survived being caught in an avalanche and breaking his back. Despite the trauma and physical limitations, he now has a fresh new outlook on life that he shares with us, along with valuable lessons learned.
We also discuss the polarity of his broken back versus Freddo’s own spinal cord injury which he sustained in a similar snowboard accident four years ago, which resulted in paralysis of his lower body and using a wheelchair full time.
We delve into the themes of gratitude and mental health issues, exploring how traumatic events can paradoxically make life seem worth living. We touch on the topic of suicidal thoughts and the importance of seeking help during difficult times, yet despite the heavy topics, our conversation remains lighthearted and entertaining throughout.
A positive attitude and resilience in the face of adversity shines through, reminding us that it's possible to find hope and happiness even in the darkest of situations. Join us as we explore the depths of the human experience, finding inspiration and strength in the stories of those who have faced incredible challenges and come out the other side.
This episode is a reminder to cherish each moment and live life to the fullest, no matter what obstacles may come our way.
The best episodes to get started on :
Freddo’s accident from another perspective
https://spotifyanchor-web.app.link/e/n1jmj8XHBxb
Practise what you preach
https://spotifyanchor-web.app.link/e/bpC0YbYHBxb
Put down the magnifying glass and pick up the mirror
https://spotifyanchor-web.app.link/e/3BctyGRHBxb
Share your favourite episode with a friend who will enjoy it. Above all, love yourselves and each other! ❤️✌️
Join us for a stimulating and lighthearted conversation about life and love, as we delve into a variety of topics that touch upon the human experience. We explore the transformative power of gratitude, reflect on the unexpected growth of our podcast, and take a trip down the rabbit hole of lucid dreaming and mushroom ceremonies.
Benji shares his experiences of the joys and challenges of living with a newborn baby, while Freddo offers his unique perspective as a mentor for those with spinal cord injuries.
As we engage in a spirited discussion, we also find ourselves caught in a humorous disagreement about a joke that tickles Freddo but falls flat with Benji.
So, come join us on this vibrant and heartfelt exploration of life, love, and laughter, as we share our insights, stories, and tips to help you navigate your own journey.
Whether you're an avid lucid dreamer, experienced psychonaut, or simply a curious and open-minded listener, this episode is sure to entertain and inspire!
Send Benji messages of love and unfunny jokes : @whatwouldawombledo on instagram
Send Freddo feedback on his funny bone: @freddosmith14
The best episodes to get started on :
Freddo’s accident from another perspective
https://spotifyanchor-web.app.link/e/n1jmj8XHBxb
Practise what you preach
https://spotifyanchor-web.app.link/e/bpC0YbYHBxb
Put down the magnifying glass and pick up the mirror
https://spotifyanchor-web.app.link/e/3BctyGRHBxb
Share your favourite episode with a friend who will enjoy it.
Above all, love yourselves and each other! ❤️✌️
In this episode of the Podcast, Fred invites his friend Simeon to take a deep dive into life and the milestone of turning 40. With a mix of light-hearted banter and more serious discussions, they explore the topics of loneliness, depression, self-comparison, and the meaning of success. From funny anecdotes to profound reflections, this episode is sure to bring a smile to your face as well as make you think, so if you're looking for an interesting conversation between two friends that dives into various aspects of life, this is it!
If you enjoy this convo and think someone might vibe with it - don't hesitate to share this one with a friend - or pop it on your Instagram story - to help spread these ideas and grow this small podcast.
Thanks for listening! As always - love yourself and each other ! ❤️✌️
Join us in this beautiful conversation as we delve into the importance of self-care and self-love through the lens of one man's daily morning routine. From mindfulness and exercise, to cold showers and journaling, Benji shares the benefits and rewards of incorporating these practices into daily life. He explains how these practices have helped him to be more productive, focused, and content in his daily life, and how they have led to personal growth and self-discovery.
We also explore the special bond between mothers and sons, and Freddo’s surprise at the sage advice that mums can provide during times of distress. It's a heart warming dialogue that will inspire you to take charge of your own well-being and start your own journey of self-love and self-discovery.
As always, Love Yourselves and Each Other ❤️✌️and if you found this podcast interesting enough to share with a friend, then please do, it is the best way to help our podcast grow and spread the love.
Thanks friends - see you in the next one
Well ladies and gentleman, Benji is back, for one night only, live and in person, regaling us with hilarious stories of van troubles, encounters with police, seizures, and a rather stoic attitude in the face of adversity, despite outright comical events unfolding. His journey to Morzine was not smooth, yet he is here to tell the tale, and it's one you won't want to miss.
The boys start out with a dad joke-off - and you can be the judge of who "won"
Freddo has started his new job, and is thriving in Customer Service and the office environment. Finally feeling like a team member, the boys ponder how long the novelty will last, and can he remain this chipper all season?
All this and a lot more in this special VIDEO episode, we hope you enjoy!
This was a fun episode, Freddo gets a job for the first time since his injury, Benji is grateful for his friends all around the world, we discuss Derren Brown's latest show and the levels of manipulation, the ending of Ozark and why sometimes crime does pay, the magic of healing spinal cords and miraculous recoveries, the danger of wearing Speedos in the pool and fun times seeing your friends take part in a raunchy burlesque show.
If you want to connect with us you can contact us at freddosmith14@gmail.com or @freddosmith14 on instagram.
Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive.
If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast.
This is our 40th episode and it starts off with a lot of laughter, Benji recalls tales from his recent holiday where he claims to have surfed the best wave of his life, and gushes over spectacular sunsets and magnificent mullets. Freddo tells a crushing story of trying stand up comedy and failing to make anyone laugh.
Freddo reflects on the surprising success stories that have come from his YouTube content, and decides he wants to become a mentor for others with SCI, even tho he admits to being an ableist (?) We discuss what it even means, how social media algorithms reward posts that promote outrage, and if some people overuse use it for engagement.
If you want to connect with us you can contact us at freddosmith14@gmail.com or @freddosmith14 on instagram.
Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive.
If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast.
Freddo shares an embarrassing anecdote concerning explosive diarrhea and a friendly stranger at the swimming pool, and Benji fires back an equally funny poo anecdote in this off the cuff episode we recorded rather spontaneously.
Benji goes to a wedding looking dapper, but returns with a nasty disease and is grateful for modern medicine. He also welcomes home his friend Matt, who is finally back after his spinal cord injury in Ibiza months ago.
If you want to hear Freddo's story of having explosive diarrhea in a wheelchair the link is here:
https://www.youtube.com/watch?v=jPGV4q_t3Z8&ab_channel=FreddotheWheelchairGuy
Experimenting with another new format of podcasting, without any preparation, we found this to be pretty funny and light hearted but we'd love to know what YOU think, do you prefer us to cover more serious topics, share new ways of thinking, have deeper chats, or do you like this new informal format of just catching up in real time and sharing stories of our lives?
Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive.
You can reach us @apesontapepodcast on instagram or contact Freddo directly @freddosmith14 or Freddo Smith on Facebook.
Thanks for listening! As always, if you think someone would benefit from hearing this podcast please share it with them, as word of mouth is a great way of spreading the love! ❤️✌️
If you want to help with the costs of Matts Rehabilitation there is a gofundme link here:
https://www.gofundme.com/f/urgent-support-for-matt-jarvis?qid=c7aab1ea5d66243a9aa148766ab7466c
In the first solo episode of the podcast, Freddo ponders his identity as the wheelchair guy after another thought provoking dream and realises there are a lot of benefits to having a disability, being part of a community and getting special treatment. After all the things he "hated" about being in a wheelchair, he has grown to love, would he feel invisible without the chair? More importantly, how would YOU feel?
We are also experimenting with VIDEO for the first time in this episode, so hopefully you can enjoy the audio and visual experience with added B-Roll.
Please send us your feedback as we LOVE hearing from you, we like to make this as interactive as possible and we respond to all messages we receive.
You can reach us @apesontapepodcast on instagram or contact Freddo directly @freddosmith14 or Freddo Smith on Facebook.
Thanks for listening, and as always, if you've found this insightful or thought provoking and you think someone would benefit from it, then please share it with them, as word of mouth is a great way of spreading new ideas and ways of thinking, or you can take a screenshot of it and pop it on your instagram story. But most importantly LOVE yourselves, and each other - peace! ❤️✌️
Welcome friends to our 37th episode of the podcast, we discuss dating with a spinal cord injury, Freddo's recent UK trip and unexpected romance.
Benji feels gratitude for our friend Matts life, after an unfortunate diving accident left him with a SCI. Benji recounts the events of the day, recalling in detail how it happened, the rescue, psychological trauma and expensive out of pocket hospital expenses. Freddo feels grateful for his own hospital experience after his accident, and how amazing the French healthcare system is.
If you want to help with the costs of Matts Rehabilitation there is a gofundme link here:
https://www.gofundme.com/f/urgent-support-for-matt-jarvis?qid=c7aab1ea5d66243a9aa148766ab7466c
If you want to hear Freddo's story of having explosive diarreah in a wheelchair the link is here:
https://www.youtube.com/watch?v=jPGV4q_t3Z8&ab_channel=FreddotheWheelchairGuy
Thanks for listening! As always, if you think someone would benefit from hearing this podcast please share it with them, as word of mouth is a great way of spreading the love! ❤️✌️
We start the podcast in the usual light hearted jovial way, both grateful for holidays and the ability to travel, before delving into something slightly more serious.
Freddo read a book that prompted a new way of thinking that was outside of his usual echo chamber and prompted a lot of research into a sensitive and divisive topic. Benji also researched a lot to attempt to give the subject the balance and delicate attention it deserves. We do clearly state that we are in no way fully informed on the subject matter, but felt that we wanted to discuss it anyway, with an open mind. Listeners are advised to proceed with compassion and understanding, knowing that we are all on a journey together to try to understand the world better.
There’s beauty in the difference of opinions and world views.
We'd like to leave a quote here from the well respected rapper and journalist Akala, which we feel is appropriate:
"... it’s impossible to be truly objective, you can try to be fair, from within your own biases, from your own culture and conditioning, even your language predisposes you to view the world a particular way, so I am trying to be fair, but I’m conscious that I’m speaking from my life experience, my study of the world, my personal view of the world, my family and my cultural background. If I grew up somewhere else, with a different family and upbringing, it’s entirely possible I’d view the world a completely different way. But the more different biases you can hear, the fairer picture you can build up of the overall picture."
If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast. There’s a Link in the description if you’d like to contact us directly.
Another easy way to share, is to just take a screenshot and share it on your instagram story, but most importantly, love yourselves, and each other, thanks for listening ❤️✌️
Another fun episode where we discuss the value of ruthless introspection and the discomfort of being wrong.
Freddo makes some observations about the disability community and ponders if some people complain too much. Is the hashtag #disabilitydiscrimination being used to cry wolf? What defines ableism? Is it not better to not be disabled?
Benji ponders about life, love and jigsaw puzzles, how they all intertwine in a wonderful metaphor provided by the comedian Daniel Sloss. We discuss compatibility and compromise in relationships and the common challenges we all face.
Another podcast with gratitude as the main theme running through it, going full circle in the discussion rounding back nicely to the ultimate secret of contentment.
If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast. Another easy way to share, is to just take a screenshot and share it on your instagram story, but most importantly, love yourselves, and each other, thanks for listening ❤️✌️
If you have any feedback, or want to shoot us a message then use this link - https://anchor.fm/apesontape/message
We also have an instagram account that we rarely check but message us there for a slow response - @apesontapepodcast
Another fun episode where we discuss the value of ruthless introspection and the discomfort of being wrong.
Freddo makes some observations about the disability community and ponders if the hashtag #disabilitydiscrimination is being used to cry wolf? What defines ableism? Is it not better to not be disabled?
Benji ponders about life, love and jigsaw puzzles, how they all intertwine in a wonderful metaphor provided by the comedian Daniel Sloss. We discuss compatibility and compromise in relationships and the common challenges we all face.
Another podcast with gratitude as the main theme running through it, going full circle in the discussion rounding back nicely to the ultimate secret of contentment.
If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast. Another easy way to share, is to just take a screenshot and share it on your instagram story, but most importantly, love yourselves, and each other, thanks for listening ❤️✌️
If you have any feedback, or want to shoot us a message then use this link - https://anchor.fm/apesontape/message
We also have an instagram account that we rarely check but message us there for a slow response - @apesontapepodcast
In our first remote podcast, we discuss the Will Smith slap with a slightly different take, we recall the outrage at Ellen coming out as gay 25 years ago and how bizarre it seems nowadays, noting the progression society has made to be more inclusive. Freddo confesses his regret at ending his youtube channel, while Benji is concerned about the rise of the far right in France.
If you enjoyed this episode and think someone else might like it, please share it with a friend, word of mouth is a great way to spread new ways of thinking and broaden the reach of our podcast. Another easy way to share, is to just take a screenshot and share it on your instagram story, but most importantly, love yourselves, and each other, thanks for listening ❤️✌️
If you have any feedback, or want to shoot us a message then use this link - https://anchor.fm/apesontape/message
Well listeners, this may be the last in person podcast for a while, as Benji prepares to leave Morzine. We discuss how life moves faster as we get older, Freddo talks passionately about the book; Stolen Focus, that has been life changing for him and delve in to discussions involving multitasking vs monotasking, shortening attention spans, flow states and afternoon naps.
Benji speaks passionately about the problem with hypernormalisation, due to sensationalist clickbait media headlines, and how empathy has turned to apathy.
We will continue the podcast remotely while Benji is in the UK, so don't worry, we'll be back!
Until then, love yourselves, and each other ❤️✌️
Benji learns some devastating news, which prompts us to talk about mortality, the best way to live life, and what may or may not lie beyond the curtain of death. We discuss the statistical peak age of attractiveness of both men and women, and what lies in the grey areas, which leads us on to a very spicy and controversial topic, which we both felt uncomfortable talking about, but we did anyway. Hope you enjoy this episode, be sure to send us your feedback @apesontapepodcast on instagram. ❤️✌️
In this episode we discuss the recent controversy of Joe Rogan, the use of the N-word and cancel culture. Freddo opens up about his plan to leave Morzine and how the grass always seems greener, while Benji has a humorous take on the situation.
Benji is absent from this episode, this is a discussion between Freddo and Pete Davies, the guy that was there on the day of the accident. We discuss how it went down, from Pete's perspective, how the day unfolded after Freddo snowboarded off a cliff and the resulting injury that left him paralysed from the waist down. We talk about how it could have been worse, what could have been done differently, and how Pete feels about it 3 years later and if it has affected his life at all. Things get a bit emotional at the end, but this is a valuable conversation between two friends that shared a very traumatic experience.
Twenty Twenty DONE!
This Episode starts off with a look back on twenty twenty one and all the things we have to be grateful for. The reasons we have for finding the silver lining and the hope it perpetuates.
Then, it takes a turn for the more sinister. We delve into what the future might look for us earthlings. Will we follow the flock lead by our idiotic politicians and the power hungry Zuckerberg or can we quit our addiction to consuming and realise that mere compliance may well be the path to our end.
Please check out our new sponsor of the podcast - https://theunbearable.co.uk/ - for Carbon Negative, Sustainable Clothing.
Check out our Instagram page @apesontapepodcast for updates and pictures of recent projects we’ve been working on, including artwork, Christmas presents and secret commissions!
Regular listeners may have noticed a rather abrupt hiatus from the podcast, that was unexpected. Life gets in the way sometimes, but we are BACK. We explain why we stopped, what we’ve been up to, and what to expect in the future.
We discuss a recent medicinal ceremony we had, we unpack the autobiography of Will Smith with differing opinions, and also ponder on what God’s therapist would be like.
We hope your Christmas is filled with laughter, smiles and mince pies. May your New Year be full of growth, positivity and hope.
Please check out our new sponsor of the podcast - https://theunbearable.co.uk/ - for Carbon Negative, Sustainable Clothing.
Check out our Instagram page @apesontapepodcast for updates and pictures of recent projects we’ve been working on, including artwork, Christmas presents and secret commissions!
mushrooms #interseason #christmas #will #godstherapist
This was one of our favourite episodes we've recorded, we reflect on Freddos reluctance to expand his comfort zone, while Benji drags him kicking and screaming on a boat ride that was just magical, plus Benji is beaming from his own experience involving boats and wakeboarding on the lake and the blessing of having wonderful, thoughtful friends. There is also a great video of him taking an almighty stack - which we will upload to our instagram @apesontapepodcast
We also joke about of the juxtaposition of gurus who spout enlightened sermons, while being inherently flawed human beings, giving some rather hilarious examples. Can we look past people's personal flaws and still take their sage advice? Are they hypocrites, or just human? And, more importantly, are WE doing the same on our podcast? We delve into some introspection, honesty and "instagram vs reality" moments.
Which brings us to the point of while we have blissful pictures of us on a boat, which will undoubtedly make wonderful instagram moments, Freddo opens up about how he has started talk therapy, through a platform called Better Help, and how it has helped him navigate the struggles he's been facing since the void left behind by his recent separation. It was a pleasure to talk about how affordable therapy can be, as it is usually the financial burden that can stop people seeking help.
We also end on some hilarious anecdotes of Freddos one and only fight he got in when he was in his twenties, which relates to a wonderful story that Benji tells of Ram Dass and his martial arts instructor, which ends in a lot of laughter at our own expense.
If you know someone who would benefit from, or would appreciate this podcast, please share it with them, word of mouth is always the best way to help this podcast grow.
Another way to help us grow is to simply take a screenshot on your phone while listening and share it on your instagram story.
You can follow us on instagram too @apesontapepodcast and get in touch with us directly, and check out some of the pics and videos we share that directly relate to what we talk about, you’ll also keep updated with when we release new episodes.
Benji & Freddo chat about their carefree pasts. If you could go back to the past would you really want to and could you really appreciate it. Are the suffering and worries of life worth the personal growth or would you swap it all for a trip back to a life of blissful ignorance.
Freddo also tells Benji about two near death experiences he had, the dangers of everyday life, from the giant crane on a construction site to the tiny mosquito.
They also discuss each others creative process. The ups, downs procrastination and the trophy of the finished piece.
We love hearing from you, so if you want to continue the discussion, message us on Instagram @apesontapepodcast
Freddo surprises Benji with a piece of artwork he's been working on all week, inspired from their recent plant medicine ceremony. The ripples of positivity still emanate from that magical night and they both reminisce on the changes they continue to feel since the profound, enlightening experience with psychedelics.
Benji is beyond stoked with his gift, and is overjoyed to see the world through the lens of love once again. 😍
Freddo is grateful for recently discovering Audible, and recounts the knowledge he has consumed by listening to 9 audiobooks in less than two weeks, which provokes lots of interesting discussions about current affairs and what the future holds.
We both exchange funny anecdotes about our mums, and how much they worry about us, even tho we have long flown the nest and are capable adults.
Freddo tells the story of how he went from vaccine hesitant to getting vaccinated, which prompts some further discussion about the importance of being open to new ideas and the power of changing your mind. This also inevitably leads to further discussion of censorship, freedom of speech and personal choice, especially after we both listened to the amazing podcast with Yeonmi Park, a girl who escaped from North Korea with harrowing tales of what goes on behind the veil, a stark reminder of the darker side of humanity and the importance of resisting ideological conformity.
We had a lot of fun discussing the topics in this podcast, and love hearing from you, so if you want to join in the discussion, send us a message @apesontapepodcast on Instagram, we reply to all messages ❤️✌️
Benji and Freddo use medicinal mushrooms to help them get perspective on their current struggles, with overwhelmingly positive results.
Benji bravely opened up about his mental health struggles last week, and Freddo is still grieving the loss of Lou and Luna, so they both had a lot to work through and many intentions they wanted clarity with. They both got their questions answered, and much more. Often when confronted with such deep introspection, and mind blowing revelations, language can sometimes seem like a primitive tool to describe such vivid psychedelic experiences, but we do our best to explain how these often controversial methods can be used for immense benefit to help with struggles and depression, giving previously unavailable perspective, and often a masters degree in the seemingly obvious.
We hope you enjoy this episode, as always, please feel free to get in touch with us @apesontapepodcast on Instagram, where we can continue this discussion and answer any questions you might have.
DISCLAIMER: The views expressed in this podcast are intended for entertainment purposes only.
It is not medical advice.
It is just an anecdote of an experience that we had recently, involving plant medicine.
We started this podcast with the intention of sharing ideas and spreading new ways of thinking, so please enjoy without judgement.
Benji bravely opens up about his battles with depression, despite his outward charm and wonderful lifestyle. He explains how he feels in a very relatable way and helps Freddo understand how it is unrelated to exterior circumstances. This was a fantastic insight into the workings of the mind when it goes dark and how it can taint even joyful experiences with an ominous shadow. Freddo’s penis is finally liberated from it’s shackles, and he is thrilled to be no longer tethered to his wee bag. We also talk about the vaccine hesitancy spectrum, censorship and the deplatforming of dissenting voices, freedom of speech, health passports and whether it’s a good idea to give up more privacy, considering the people we are giving it to have a track record of misbehaving, and what can be done about it. Freddo does his best to steelman an opposing view so it's not just an echo chamber, which inspires a very lively debate. Hopefully this episode can provoke some thoughts, ignite new ways of thinking, spread ideas and inspire respectful discussion about these polarising topics. We felt like this was one of our best podcasts to date, and we hope you agree. Please get in touch with us @apesontapepodcast on Instagram if you want to join the discussion, we love hearing from you ❤️✌️
Freddo has big news and a fresh perspective on his relationship with Lou and Luna and their imminent departure. These revelations were reached with the use of the slightly controversial substance MDMA. Freddo regales us with his MDMAmazing ceremony and the introspective journey it provoked.
Freddo speaks about his “wee piss bag” endeavours and the difficulties and benefits it presents. Benji and Freddo discuss how every adverse situation that creates discomfort comes with the silver lining of expanding your comfort zone and awareness.
Big News!!! We have our first sponsor! Cuisine 22 have been kind enough to feed us some of their delicious food each week to fuel or podcast. Pop in to Cuisine 22 for some delicious food and quote the code “Apes on Tape” to receive a 10% discount off your order.
We must also apologise for the tardiness of this episode as we encountered some technical difficulties and as a result recorded this episode in 2 parts.
If you would like to know more about how Freddo is dealing with the departure of Lou and Luna using Stoic philosophy, check out his Youtube Channel - “The Wheelchair Guy”
We hope you enjoy this episode, as always we love hearing from you and we make sure to reply to all of your comments and feedback @apesontapepodcast on instagram.
DISCLAIMER: We do not endorse the use of illegal substances, the views expressed in this podcast are for entertainment purposes only.
In this episode we address the elephant in the room, and that is that France are rolling out mandatory vaccines for anyone who wants to live a normal life. While Freddo discusses why he thinks it’s a breach of personal freedom and comes out officially as “vaccine hesitant” - Benji reveals that he had his first jab just the day before. We discuss at length what this means, different ideas and opinions concerning the new rules, and the “health passport”. We ask why is there censorship of scientific discussion about such topics? We question the suppression of information through Google/YouTube. What it might be like living in such a dystopian future where we might be told what to think, the swaying of public opinion through media channels and trying to search for some truth in an ocean of misinformation. We try to keep the serious stuff down to a reasonable time limit, we do still have a right laugh and end on some silly anecdotes that will leave you giggling for sure. While we will give you guys a warning that we do discuss a very polarising topic here, we are totally open to being wrong about stuff and encourage respectful feedback and discussion. We’d love to engage with you @apesontapepodcast on Instagram ❤️✌️
In this episode we reflect on what we’re grateful for, as always, Freddo recounts his recent experience at the Emergency Room at the hospital, after suffering from an unpleasant secondary complication from his spinal cord injury. Benji winces and laughs as Freddo tells the eye watering details of having urethral trauma and the embarrassing procedures that follow, including getting inappropriately aroused during some soapy penis washing from an attractive nurse. Benji relates to this from his own experience after his hernia operation earlier this year, as you may remember from a previous episode “Benji does a Catheter” - Benji also reflects on being proud of his finished artwork that is now on display and the different steps in the creative process, ranging from crippling self doubt to beaming pride, back to nitpicking the finer details of his finished piece.
We also discuss why people are more inclined to be conservative when they’re older, and liberal when they’re younger, and offer up theories of why this might be, which leads to other tangents and sidebars that give us a good giggle. We had a lot of fun recording this episode and we hope you enjoy listening to it. We love to hear your feedback so please feel free to get in touch with us @apesontapepodcast on instagram. We read and respond to all the comments ❤️✌️
Freddo confesses his insecurities about being the wheelchair guy now Morzine is full of people, and Benji has to hold his hand while going outside of his comfort zone. We discuss how grateful we are for the feedback we get on the podcast, and how sometimes we just forget people are actually listening to us, let alone really enjoying our chats, which is so rewarding. We also discuss how Amazon have been destroying perfectly good products for various reasons, which is simultaneously soul destroying and understandable in our consumerist culture, which leads to Benji to share a fascinating and hilarious anecdote of protesting Black Friday with an unexpected outcome. He also confesses his deep regret that a prank he played on a friend over ten years ago, has had unintended consequences and we discuss how words and actions can be so harmful to people when they're said in jest, or just the fact that we are all capable of being massive dicks sometimes. Enjoy this podcast and please feel free to send us your feedback to @apesontapepodcast on instagram. We love hearing from you ❤️✌️
No longer roommates, we recorded this episode from Benji’s new apartment and explain why. We talk about lucid dreaming and Benji recounts one of his most recent and vivid experiences of flying like a bird over the London cityscape. Freddo also has a memorable birthday dream with a happy ending.
We also talk about how memories can be like Chinese whispers of the mind, childhood trauma, ideas could be aliens that influence the way the world looks, the complexities of the human mind and delve into simulation theory again.
In this episode, Freddo explains how awesome it was to go on a handisport event and mingle with other wheelchair users and the value of integrating with the disability community. He explains that despite difficulties with the language barrier, forcing himself outside of his comfort zone was ultimately rewarding beyond his expectations and how his new found confidence has already started to change his outlook on life.
Benji also reflects on his gratitude for his successful illustrations, general well being and gives Freddo shit for telling awful jokes and the need to explain why they’re funny.
We discuss this taboo topic and Freddo realises he has some internalised ableism, when the hypothetical question arises. Benji accuses him of being too rational and not open minded enough - no surprise there! We also discuss how the hypernormalisation of clickbait media has us yawning at the recent UFO data that has been confirmed by the Pentagon. We continue to talk about the search for truth in the vast ocean of misinformation, the lab leak hypothesis, conspiracy theories and how slavery still exists and thrives in 2021.
Freddo and Benji both feel particularly grateful towards their mothers. They also ponder the question "Is it better to be right than to be kind?" which reignites their concern with gender equality and the lack of space men have in society to display vulnerability and emotion. They also discuss the assistance they receive with this matter from Psychedelics, Dreams and Journaling.
We had a lot of fun researching for this episode and finding alternative views that challenge the status quo, and our own. It should give you food for thought. We love hearing your feedback on these matters and appreciate how engaged our audience is with us 😁 We reply to all the messages we receive, so get in touch on instagram @apesontapepodcast ❤️✌️
We start with a reminder to be mindful of entitlement, then we discuss the book Mental Immunity and how irrational ideas are spreading, how to equip our minds with the tools to distinguish the truth from the nonsense, if that is even possible, and we discover our own biases when it comes to certain subjects that should be obvious to debunk. Should ideas have merit even if they're said by someone you disagree strongly with? Can you be skeptical of your own skepticism? Toxic partisanship encourages groupthink and you are allowed to have ideas independent of your political persuasion, even tho it can be difficult to not follow your tribe. We also touch on expanding your comfort zone and Freddo acknowledges how far he has come since his injury two years ago, and how much is possible in the future when you zoom out and gain perspective.
It's Benjis birthday and we discuss the difference between Instagram and reality, we ponder what middle ground there is between documenting special moments and living vicariously through likes on social media. We discuss the benefits of fasting, and how it can be taken too far. Freddo talks about the focus of his YouTube channel and how it has helped other wheelchair users deal with their struggles.
Okay so we did talk about a very taboo subject in this one, and it wasn’t just porn, but we spoke about the other elephant in the room that is covid. Yikes! We discuss freedom of speech, suppression of information, living in a post truth world and who to trust when it comes to knowledge. We also have a catch up on how the first week as roommates has been going. And of course porn. We talked about how porn influences the thoughts of young minds, growing up with the internet and how traditional sex education is flawed.
Benji deliberates his choice to stay in Morzine or stick to his word and return to the UK and all the variables that help sway one way or another. Freddo Reflects on Lou's departure and the stark difference presented by Benji's poo.
This episode is quite personal and indulgent. If this is your first time listening to us or you don't know us it may not be the one to start on. But we can let you decide that. Thanks for listening.
After recoiling at the thought of sticking a tube up his willy hole, Benji actually gets to experience what it’s like first hand, after a hernia operation goes terribly wrong. His story is wild, and is definitely worth a listen. Freddo also has a perspective shifting realisation about being the wheelchair guy. We laughed so much during this podcast, what a story! Message us on instagram @apesontapepodcast
We discuss our induction into meditation practice and how it has helped us to not only shift our perspective on the way we experience our individual realities, but helps our relationships with others too, the parallels between psychedelics and meditation, owning your mistakes, and reframing apologies as a sign of strength instead of weakness. Benji also recoils at the thought of using a catheter, and we briefly ask whether you can have the benefits of a faith based lifestyle in the absence of religion or a belief in a higher power. Can it make you happier?
This is actually an episode we recorded weeks ago, luckily, as Benji had to have an operation last week and is still recovering. We can’t wait to share his experience on the next episode, so don’t miss that, it is quite a story!
If offence is taken, and not given, then who should take responsibility for "offensive" comments? If a smaller group of people are offended by language than a larger group, who should be censored? Is it right to censor your language so that others don't feel uncomfortable? What about false outrage, groupthink and mob mentality? Is it ever okay for to use the n-word? Things get spicy in this episode, so if you're easily offended, then beware!
Do you actually want to be happy? Would you rather win the lottery or become a paraplegic? Which do you think would make you happier? We discuss the surprising answer to this question, impact bias, the remembering self, the 5 rungs of the happiness ladder and which ones to focus on for lasting joy in your life.
Freddo & Benji discuss the sanctity of marriage and life long relationships. In this current communication saturated society is it realistic to commit to the one and only “til death do you part!”
After an unexpected powerful encounter with some edibles, Freddo experiences Lou’s perspective on life and their relationship, that leads him to a humbling epiphany.
Things get pretty juicy in this episode, when we bring up the subject of belief in a higher power, the pro’s and con’s of religion in society, and how certain plant medicines have helped us both peek beyond the veil of reality and ponder the existence of something greater than ourselves, and whether it is real, or just our imaginations.
Let us know your thoughts and feedback by messaging us on instagram @apesontapepodcast - Enjoy!
We discuss the healing benefits of psychedelic medicines, suffering, mental health, Benji’s time in the Calais Jungle, and the importance of gratitude.
Freddo gets the desired reaction when posing an awkward philosophical question to Benji about saving the human race.
In this episode we introduce ourselves and give you a taste of things to come. We discuss disability, Freddo’s life changing accident, and the problem with inspiration porn.