Mindset Matters- Smile, Excite, Live.: Recent Episodes
Jennifer DeGraaf
The truth is, we all struggle. The challenges that come our way range on a wide spectrum between minor and tragic. This podcast focuses on how our mindset determines how we will either thrive, survive, or face defeat in everyday life. Support this podcast: https://anchor.fm/jennifer-degraaf/support
Have you ever noticed when someone (even you) is physically healthy yet mentally exhausted? What about people who are physically challenged yet psychologically powerful? This episode talks about how important it is for us to focus on the health of our mindset throughout the day, EVERY day. I list some of the concepts related to maintaining the power of our mindsets no matter what kinds of challenges we endure.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/jennifer-degraaf/support
This episode is being released on New Year's day, 2021! With as many of us who have set resolutions, have goals and ambitions, we are going to fail, have already failed, and will likely need help staying focused and committed to our dreams. I hope this motivates you to NEVER GIVE UP.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/jennifer-degraaf/support
We have all thought long and hard about the good versus bad friends. This episode focuses on how we can be the friend someone else might need. Positive mindsets and dropping the habits of assuming makes us much better friends.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/jennifer-degraaf/support
We are all facing changes throughout our lives. HOW we handle the change is up to us.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/jennifer-degraaf/support
The most important project you will EVER work on is YOU. We all know that we are contagious. If we strategically focus on our own self, it does not make us selfish; it makes us wise. This episode focuses on the 5 intentional ways we can keep ourselves focused on our own well-being.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/jennifer-degraaf/support
How many times have you "caught" someone's happiness, excitement, sadness, TEARS!? Let's be honest; We are contagious. Not only do we "catch" other emotions, we also spread them. What kind are you spreading? This episode focuses on 6 steps in developing a more positive mindset throughout the day to not only amplify our own happiness, but spread it to those we love, too.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/jennifer-degraaf/support