Christine Blanchette/Run With It: Recent Episodes
Christine Blanchette
Christine is an energetic and enthusiastic host turning her passion for running and everything fitness into a career. Her show Run With It is broadcast monthly on Novus TV (TELUS) & YouTube channel. Interviewing health and fitness professionals, athletes & celebrities on everything from nutrition to training for marathons.
Christine’s other program is The Closing Act, music & entertainment show profiling musicians, & CEOS in the industry. She has interviewed International recording artist Bif Naked, Rock star Lee Aaron, & others. Show airs on TELUS & YouTube.
Check out her 2nd Podcast.
(SE11E10) Co-founder Bill Shufelt of Athletic Brewing Inc talks about his inspiration behind launching Athletic Brewing, a non alcoholic brewery company. He also talked about his passion for running and his partnership with award-winning brewer, John Walker. As well his recent partnership with Arsenal FC and his 4th brewery.Athletic Brewery was founded in 2017, Run Wild IPA and Upside Dawn Golden Ale, some of the non alcoholic brews. More information: https://athleticbrewing.ca/collections/beerPlus an interview with Dr. bob Weil, respected Sports Podiatrist and radio host of The Sports Doctor™ https://ukhealthradio.com/program/the-sports-doctor-radio-show/
Episode 72, Emmy Nomination for Slow Horses Composers: Daniel Pemberton, Pablo Clements and James Griffith known as Toydrum are nominated for an Emmy for Slow Horses, season three (Strange Games) airing on AppleTV. They talked about composing together on the show and what is next for them. Plus, they shared their process while working on the episodes. Some other questions I asked, how do you contribute your creativity while following what the directions/producers want? What do you want people to take away from the series?Plus an interview with Alexander and Austin talk about the debut Dreadworks Haunted House happening at the Cloverdale Fairgrounds next month. Alexander J. Baxter, established producer plus CEO and Founder of Constellate films. And Austin Trapp, actor, media director and producer at Constellate films. They talked about their roles, their inspiration and process involved. To watch the full episode go https://www.youtube.com/live/W5oU5SoCKQE?si=KBQfDa6qFor more information: https://www.dreadworks.ca/contact-us
Joining me today is Dr. Lucas Macmillan, naturopathic physician and clinic director of Delbrook Integrated Medical Centre.
Dr. Macmillan is back on the show to talk about Hormonal Harmony: Debunking Myths and Boosting Athletic Performance.
Dr. Macmillan talked about the following:
What are hormones, and what do they affect in the body?
Are hormones worth focusing on if I am or want to be a healthy athlete?
How much power do hormones really have, compared with healthy choices and lifestyle?
Can hormones be improved or worsened via lifestyle, diet, or medication?
What are some common misconceptions around hormones that are worth addressing?
Some feel hormone therapy is dangerous, others feel it is beneficial or even necessary for optimal health. What do you think, and why is there such controversy here?
Recommended resources?
https://www.drlucasmac.com/
(SE11E09) Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about common running injuries and prevention. Plus an interview stand-up comedian, Podcast host of Knew Amsterdam radio talks about his media career and his weight loss journey of losing 150 pounds. More information: https://podcasters.spotify.com/pod/show/knewamsterdamReach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_
Episode 71, Canadian multi-award-winning director and writer Stephen Wallis talks about his role writing and directing, The Martini Shot, his latest project. Stephen talks about the process and what he would like viewers to take from the film. The film has won many festival awards and still more!Plus back on the program is Canadian award-winning makeup designer Donald Mowat who talks about his latest role in Presumed Innocent series. Donald talks about what attracted him to the role and working with Jake Gyllenhaal, Ruth Negga, Renate Reinsve and Peter Sarsgaard, Bill Camp. He shared what the process was like and what he enjoys about his work.
Episode 70, Professional singer/multi instrumentalist Maria Cara shares her music journey, how her passion for performing and teaching music for neurodivergence/gifted.Plus professional actor, Evan Rein talks about his acting career and latest role.
I was invited by the Vancouver Art Gallery media event held at the Shangri-La Hotel to provide some coverage about New York based artist Hank Willis Thomas who talks about his art solo exhibit. Artist and curator Eva Respini moderated the talk. Have a listen!
I had the opportunity to interview three successful business coaches, Jennifer Carol and Lucia . They talked about their services, their successful podcast called The Diva Deep Dive. Plus they shared how they balance healthy living habits.
For more information about their services. https://90daydivas.com/
Episode 68, Author, LJ Vanterra talks about her debut book, Beyond the Wall. LJ shares what inspired her to write the book, and the message she would like the readers to take from it such as#womenempowerment #resilence #hope |The book is available https://www.amazon.ca/Beyond-Wall-L-J-Vanterra/dp/B0CNMXTSKH?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1∣=A3DWYIK6Y9EEQBPlus an interview with World renowned long rider Filipe Masetti Leite who talks about his award-winning film, The Long Rider. Filipe is also an award-winning journalist, and best selling author of the Long Ride Home. He is the youngest long rider to cross the Americas.He was recently Calgary's Stampede's grand marshal. .Filipe talks about his passion for riding, his inspiration to to becoming a long rider. The book by Aime Felix Tschitttely's was inspiring and talks about it in the interview.He talks about the preparation for the journey, some highlights from his ride from Calgary to Brazil. Want to become a long rider, Felipe shares his tips.
(S11E7) Aikay Vincent Oduoza, founder of Vincent Mark Law Office talks about his passion for law and how it began. He talks about the services he provides from Real Estate law, Wills and estates to personal injury. Aikay also shares his family background and how he maintains healthy living habits. For more information about his law practice, contact him here, https://vincentmarklaw.ca/Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about Running socks and the benefits.Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_Follow Christine onInstagram christineblanchette_tvTwitter or X christinerunsFacebook christineblanchette
Thank you to the Run Inn store for the socks.
Here is my review of what some of the benefits are when you choose the proper running socks.
On episode 66, Jack Campbell, composer, artist, producer and Antony Knight, director, actor, composer, vocalist and choreographer talk about writing a ballet called Absence & Creation. They talk about the inspiration behind the project, who is involved and what is next for them. Plus an interview with singer, songwriter and producer Kenny J releases new single You're A Woman. Kenny J talks about his single and what is next for him.https://www.kennyjmusic.com/Reach out to Christine:Instagram: christineblanchette_tvTwitter: @christineruns
(S11E5) Lucila Diaz, Founder and Creative Director of Harmony Sense Interiors Ltd. in North Vancouver, BC. is back on the program to talk about healthy living spaces, and the changing landscape in her profession. Lucila also talks about her new role as BC Regional Director of DDA( the Decorators and Designers Association of Canada), and how she maintains a positive mindset and fitness advice.For more information: https://www.harmonysense.com/pages/about-lucila-diaz-interior-designer-north-vancouver-bcAlso back on the show, Tim Hopkins, race director of the 40th annual Vancouver Sun Run.Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about common running injuries, causes and solutions.Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_Follow Christine onInstagram christineblanchette_tvTwitter christinerunsFacebook christineblanchette
Nicole Shallow is a sleep expert and specialist, a Board Certified Behavior Analyst (BCBA) and also a YGB (Your Behavioural gal)consulting incorporated. Nicole talks about her specialty, the services she provides, and supporting the neurodivergent community and their families. Some of the questions I asked her:The importance of sleep and why should we prioritize sleep? The benefits? How our behaviours are getting in the way of healthy sleep (e.g., inability to rest, stress, shift work, scrolling, caffeine, technology, and substance consumption). Looking at the why and finding replacement behaviors. Daily routine micro shifts that can support better sleep and talking about the behavior of falling asleep.Are there some myths such as taking a nap is it good enough?Tell us about your new program sleep competency program? For those who want to reach out to you, where can they go?https://www.yourbehaviourgal.com/
An interview with Tyler Funk co-producer and director Anything for Fame documentary. Tyler talks about his role and the process in making this film. Airing on the National Film Board of Canada and Paramount+ in Canada.Plus interview with Daniela Pagliarello and Aisha Evelyna actors and producers of The Drop award-winning comedy webseries on YouTubeFollow Christine Instagram christineblanchette-tvTwitter @christineruns
Brock McGillis, the first openly gay men's professional hockey player talks about his Culture Shift tour, speaking to 100 minor hockey teams in 100 days. He shares what is the message ,and how to get involved.https://www.brockmcgillis.com/Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about setting new year's fitness goals and sticking to it.Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_Follow Christine onInstagram christineblanchette_tvTwitter christinerunsFacebook christineblanchette
On episode 65, In this in depth interview with Charles Martin Smith, actor, writer and director talks about his passion for the theatre, his acting roles in American Graffiti, Never Cry Wolf, The Buddy Holly Story, Snow Walker, and the Untouchables to name a few. Plus an impressive list of guest appearances in Motive, the Beacon.He talks about his recent film, This Time which he acted and was the executive producer.https://www.whistlerfilmfestival.com/films/2023/this-timePlus on the show, Jaimey talks about her passion for music, her music career, and her latest single, "Stompin' Ground".Jaimey also talks about being a three-time cancer survivor, and that found music in helping her.Jaimey has performed at the the Sunfest Country Music Festival three times and stay tuned for more!Follow her music:Instagram: @JaimeyHamilton Facebook: @JaimeyHamiltonMusic TikTok: @jaimeyhamilton Twitter: @JaimeyHamiltonSpotify: tinyurl.com/jaimeyhamiltonspotify YouTube: @JaimeyHamilton681ARTIST - SONG TITLEBaegel - I Need TherapyBaegel - Hazy MemoriesBaegel - Loving You Is The VibeBaegel - Italian SpiritzBaegel - Summer DazesBaegel - HeavensentTo reach out to christineblanchetteInstagram christineblanchette_tvTwitter @christineruns
Award-winning actor Camille Sullivan talks about her stellar career, and her lead role in the dark comedy, She Talks to Strangers, written and directed by Bruce Sweeney. Camille talks about what attracted her to the role, and working again with Gabrielle Rose, and shares her next projects.
(S11E2) Michelle Precourt HR Consultant & Corporate Mindfulness Facilitator talks about her professional career and the importance to have corporate mindfulness, a retention strategy that works.Michelle shares why she decided to pursue a professional career in HR, how she practices mindfulness, and how she implements mindfulness into remote, hybrid and in person.Reach out to Michelle at mindfulnesshrservices.camichelle@mindfulhrservices.caPlus Dennis Wager, President of Rock Busters Inc. talks about his specialized work in the field of rock and concrete demolition and he is also a licensed blaster. Dennis also talks about the importance of having a positive mindset in his work. Dennis is working on his memoir.Follow Christine onInstagram christineblanchette_tvTwitter christinerunsFacebook christineblanchettewebsite www.runwithit.ca
On Episode 63, Back on the show multi-talented Wesley MacInnes (Wes Mack) musician, actor, director, producer, and writer, talks about new album Hummingbird, new single, "That's My Country".Wes also talks about his tv and film roles, CTV/NBC hit series Transplant & Christmas movie, "Cape Holly Christmas” where art imitates life and Mack portrays a country musician named Luke, performing multiple original and classic Christmas songs, just in time for the holiday season. The film was shot in Mack’s home province of Alberta earlier in 2023."Press Release The Promotion People.Plus on the show, producers Deb Wainwright and Laurie Case talk about their documentary Doppelganger Face to Face Documentary airing on CBC Passionate Eye and CBC Gem.
(SE11E1) Dr. Sabrina J. Ellis, keynote speaker, author of three books shares her financial health tips. She talks about her book, Wife Life and shares the importance of being financial fit. Dr. Ellis is the 2016 recipient of President Obama's Lifetime Achievement Award.Plus back on the show is Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about exercises for the older adult.Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_Follow Christine onInstagram christineblanchette_tvTwitter christinerunsFacebook christineblanchettewebsite www.runwithit.ca
(SE10E12) On this month's episode, Skin Health Education tips and advice with Tatjana Juricic owner of Prestige Laser Studio. Tatjana talks about her passion for skin health education, how important is skin health education and the services you provide.Contact Tatjana:https://www.prestigelaserstudio.ca/ab...Dr. Bob Weil is back on the program for the Sports Doctor is in segment to talk about, The New Medicine - How to eat smarter, keep moving & reduce stress.Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor explains the benefits and how to get started.Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_To continue watching go to the link. • The New Medicine - How to eat smarter...
Episode 61, Canadian Media Personality Rick Campanelli known for his role as VJ with MuchMusic and host of ET Canaada talks about the MuchMusic Tour Experience. Rick shares his background in how he became a VJ for the popular MuchMusic channel, also his role as host for ET Canada. Rick has a fitness background and also share his fitness routine. The MuchMusic Experience premiere starts September 22nd in Toronto to November 27th.
https://roythomsonhall.mhrth.com/tickets/299-queen/
(SE10E12) I had the opportunity to interview Tony Rambles, teacher, coach, and podcast host of The Living Numbers. Tony talks about his successful career as a teacher, coach, his podcast and how it all began. his love of sports and staying fit! His next career move will be to get his masters in communications. Check out his show: https://podcasts.apple.com/us/podcast/the-living-numbers-podcast-with-tony-rambles/id1555773183
Dr. Lucas Macmillan is back on the Podcast show to talk about How to Find a Healthy Diet that Works With You. Dr. Lucas shares his advice and tips.
Contact: https://delbrookintegrative.com/
Before starting an exercise program see your doctor first. Medical information, fitness advice, food information provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Episode 60, Back on the show, the one and only award-winning entertainer Henri Brown talks about his 4 decade career in how it began, as a self-taught musician, who is the cousin of the late Jimi Hendrix, to his new album HB Wild Live. Henri is also working on his feature film, called The Gig. Stay tuned for that!! When Henri isn't performing he has an indemand acting career. And, helping his wife Marie's Guilt Free Bakery.
Quote from Henribrown.com "Since 2011, Henri has been a part of "The Experience Hendrix Tour", which brings together some of America's finest blues and rock musicians. In 2019 alone, they covered 48 cities in the US." Check out where Henri will be performing: henribrown.com Calendar:
SHIPYARDS NIGHT MARKET North Vancouver, BC Friday - Sept 15, 2023 7:00 pm - 10:00
SHIPYARDS NIGHT MARKET North Vancouver, BC Friday - July 21, 2023 7:00 pm - 10:00 pm
HARMONY ARTS FESTIVAL West Vancouver, BC Friday - August 11 2023
SHIPYARDS NIGHT MARKET North Vancouver, BCEpisode 60, Back on the show, the one and only award-winning entertainer Henri Brown talks about his 4 decade career in how it began, as a self-taught musician, who is the cousin of the late Jimi Hendrix, to his new album HB Wild Live. Henri is also working on his documentary, called The Gig. Stay tuned for that!! When Henri isn't performing he has an indemand acting career. And, helping his wife Marie's Guilt Free Bakery.
Quote from Henribrown.com "Since 2011, Henri has been a part of "The Experience Hendrix Tour", which brings together some of America's finest blues and rock musicians. In 2019 alone, they covered 48 cities in the US." Check out where Henri will be performing: henribrown.com Calendar:
HARMONY ARTS FESTIVAL West Vancouver, BC Friday - August 11 2023
SHIPYARDS NIGHT MARKET North Vancouver, BC Friday - Sept 15, 2023 7:00 pm - 10:00
(SE10E11) Dr. Bob Weil is back on the program for the Sports Doctor is in segment to talk about overuse injuries and how to prevent an injury. Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor. Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_ Plus, it was a honor to interview Dr. Denise McDermott about her background in how she started her podcast, The Dr. Denise show and how to embrace your own Neurostyle and Beyond. She also talks about her love swimming and more! Continue watching the episode here: • Dr. Denise McDermott, talks about her... Check out her Podcast here https://podcasts.apple.com/us/podcast...
Follow Christine on Instagram christineblanchette_tv Twitter christineruns Facebook christineblanchette website www.runwithit.ca
Joining me is Nate Riech, he is a Canadian Paralympic athlete and won his second world championship, recently (July) in Paris. In addition to his two world titles, Riech is also the reigning T38 1500 metre champion from the Tokyo 2020 Paralympics and the Lima 2019 Parapan American Games. 1500 metre in Paris.
Nate talks about his performance at the Canadian Athletics Championships, Langley, B.C. And, he also talks about coming from an athletic family. "His father Todd Riech competed at the 1996 Olympics in javelin for the USA. His mother Ardin Tucker was a pole vaulter for Canada… His grandfather Jim Harrison played eight years in the NHL with the Maple Leafs, Blackhawks and Bruins."
He also shares his training regime, tips, nutrition and what is next for this him.
Photo credit: Yonathan Kellerman
(SE10E10) Dr. Lucas MacMillan, Naturopathic Physician and Clinic Director of the Delbrook Integrative Medical Centre talks about the important topic on hormones. Dr. MacMillan shares his knowledge about what you need to know to improve your quality of life, how he help you and the benefits of knowing about a hormone imbalance. Go to his website for more information. https://delbrookintegrative.com/dr-lu...
On episode 59, my interview airing on broadcast with Canadian country singer/songwriter Wesley MacInnes (stage name Wes Mac) is back on the show to talk about his new role in the Sci-Fi Horror TV series “The Imperfects" and his latest single, Lookin For You. Wesley also talks about his passion for directing and what is next for him. The Imperfects is about: "After an experimental gene therapy turns them into monsters, three twenty-somethings, played by Morgan Taylor Campbell (“Zoe’s Extraordinary Playlist”), Rhianna Jagpal (“Motherland: Fort Salem”), and Inaki Godoy (“Who Killed Sara”) band together to hunt down the scientist responsible and force him to make them human again, teaming up along the way with Dr. Sydney Burke – played by Italia Ricci (“Designated Survivor,” “Supergirl”). For fans of quirky super squads, think “The Umbrella Academy” meets “The Boys”. The Imperfects is currently in the top 3 TV shows on Netflix in the USA and Canada." Press release The Promotion People. Wesley has other tv credits such as in other roles in the TV series, Guilty Party, and feature movie Honey Girls. Wesley is an international singer and songwriter. His stage name is (Wes Mack). His releases have yielded five Billboard top 10 hits, 20 CCMA and BCCMA nominations, over 15 million streams, and an international tour with Shania Twain. Press Release The Promotion People.
Wesley’s social media links/handles:
IMDb: Wesley MacInnes Website: www.wesmackmusic.com Instagram: @wesmackmusic Twitter: @wesmackmusic Facebook: @wesmack Snapchat: WesMackMusic Youtube: www.youtube.com/user/wesmackmusic The Imperfects social media handle: @NetflixGeeked And a snippet of my upcoming interview with Matt Fraser psychic medium award-winning author We Never Die, The Secrets of the After Life, and television personality Meet The Frasers
I had the opportunity to interview Tony Rambles, teacher, coach, and podcast host of The Living Numbers. Tony talks about his successful career as a teacher, coach, his podcast and how it all began. his love of sports and staying fit! His next career move will be to get his masters in communications. Check out his show: https://podcasts.apple.com/us/podcast/the-living-numbers-podcast-with-tony-rambles/id1555773183
(SE10E9) On this month's episode, Dr. Bob Weil is back on the program for the Sports Doctor Is In segment. Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor talks about the benefits of massage therapy to enhance performance, help prevent injuries and reduce stress. Dr. Bob talks about incorporating into your workouts. Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_ Also, on the program, Amy Feind Reeves is the founder of JobCoach Amy, she is a successful career coach and author of her latest book College to Career, Explained. Amy talks about her career, and shares helpful tips and advice for those looking for a career or doing a job search. Plus Amy shares how she lost 50 pounds and how she maintains a healthy lifestyle. https://www.linkedin.com/in/amyfeindr...
On episode 58, I had the opportunity to interview musician, editor and consultant Doug Lucas who talks about how he started in his music career, what he loves about it. He also shares his tips. Also on the show I had the opportunity to interview accomplished producers, directors and actors Alaine Hutton and Lauren Gillis who have an impressive theatre background with Lester Trips Theatre. They talked about their inspiration behind the making Content Farm series airing on CBC Gem as well as their producing, directing and acting backgrounds. Content Farm is a Deepfake comedy series. Plus, I had the opportunity to be at the opening art party at the Vancouver Art Gallery and interview the amazing contributing curator Amber-Dawn Bear Robe for the Fashion Fictions exhibit.
Visit the exhibit https://www.vanartgallery.bc.ca/exhibitions/fashion-fictions
On episode 57, Music therapist, speaker, and author Jennifer Buchanan talks about her role as a music therapist, the benefits, and what she enjoys about it. She also talks about her book, Wellness, Wellplayed: The Power of the Playlist. She explains how one can create their own playlist.Check out her website.https://www.jenniferbuchanan.ca/
On this month episode, (SE10E8), Dr. Bob Weil is back on the program to talk about is less better in running shoes, that is the question. Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor talks about the importance of choosing the right shoes, what to look for and other tips. Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_Also, back on the show is ultra entrepreneur and author Kristin Marquet who talks about how she maintains her fitness as an entrepreneur, founder of FemFounder.co and author.Check out Kristin on Twitter.com/KristinMarquet and Instagram.com/Kristin_K_Marquet.Or in two places: FemFounder.co, and Marquet.company.Contact Kristinhttps://www.femfounder.co/
I had the pleasure to interview award-winning British folk pop singer/songwriter, multi-instrumentalist, & Podcast host, Charlie Winston.
Charlie talks about his 5th album "As I AM" and his tour in France and North America. The talented musician talks about his songs,
Algorithm is the first song from upcoming album “As I am” produced in Paris by French star and hitmaker Vianney and mixed by Mark “Spike” Stent (Ed Sheeran, Lady Gaga, Muse...). (words from Press Release, Eric Alper), his other songs such as Exile.
Charlie also shares his inspiration for writing and how he maintains his stamina while following a busy tour schedule.
On this month episode, (SE10E7), Vancouver Sun Run Race Director, Tim Hopkins who has been the race director for 19 years talks about the event for all levels of abilities, the entertainment along the course, and who is involved.Register for the Vancouver Sun Run. https://www.vancouversunrun.com/Dr. Bob Weil is back on the program to talk about the importance of proper warm-up and cool-down for runners.https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299Plus, an interview with Omar Cumberbatch, Health Coach, Podcast Host and Reformed Sugar Addict who talks about his health journey and his two podcasts. Health Coach Academy and This Podcast Burns Fat. Go to his website for more information https://www.omarcumberbatch.com/Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitue disgnosis or treatment.
On episode 56, Hollywood publicist and author Dan Harary releases sci-fi book, After They Came. Dan is back on the show to talk about his inspiration for writing the book, After They Came, his experience seeing three UFO's and with his Dad. Also, his plans for the book and what is next for him.Plus Need a dose of inspiration and how to follow your passion. Ocean Baker is a testimonial to follow your dreams. In this interview, I sat down and talked to Ocean about his exciting clothing design career, hi clothing launch Natsukashii, and also his work as an artist. Deb Drummond is an indemand speaker, author, Podcaster, and entrepreneur. Deb talked about her role as his manager and what is next for him.Stay tuned for his upcoming clothing design launch.More information: https://debdrummond.com/
Em Ducharme is an in demand Business Strategist and she has been featured on media outlets such as ThriveGlobal and The Good Men Project. Em talked about when her passion began to become a successful entrepreneur and her program Rich and Feminine.
Em can be reached at https://www.emducharme.com/
On episode 55, Lesley Diana publicist and founder of The Promotion People talks about how she came up the name The Promotion People, her first job as a unit publicist, her work with the Leo Awards, Vancouver Film Festival, Country Music Awards, The 2010 Olympics. Lesley tells us the actors, filmmakers she works with such as Jerry Stiller. Lesley also talks about what is next for her. In addition, Lesley talks about her hosting two television shows on fitness and lifestyle. Information: http://www.thepromotionpeople.ca/
Also on the show, TV personality, model and actor Carly Lawrence talks about her career, self-care tips and what is next for her.
(SE10E6) Professional actor and comedian Charles Andrew Payne talks about his role in as Pastor Bruce Barnes in the feature film LEFT BEHIND: RISE OF THE ANTICHRIST. Charles worked on roles such as working with Johnny Depp on 21 Jump Street in one of his earlier TV roles. He also worked with Kevin Sorbo on Andromeda and Miracle in East Texas. He joined both Pam Grier and Snoop Dog on The L – Word. (The Promotion People press release). Charles also talked about his passion for running and the benefits. https://www.imdb.com/name/nm0668281/ Dr. Bob Weil is back on the program to talk about cross training. https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299
On episode 54, I had the privilege to interview Sumalee Montano Creator, Producer, & Actress Lisa Brenner Producer & Actress about the sci-fi film The Deal. Sumalee talks about what was the inspiration behind the film, the process and her many roles in the film. Lisa talks about the process in making the film as well, what attracted her to the role, and her favorite part in the film. Are You Ready to Take The Deal? New Dystopian Sci-Fi Feature Film "THE DEAL" Streaming Exclusively on the Roku Channel Now. Plus, coverage of the Corncopia Celebration of Food and Wine 2022. Checked out a few wineries. @serenditywine, @wildbluerestaurant, Chefalexchen. Also, check out my interview with Director Michael Koch talks about his role and the inspiration in making the film Piece of Sky. Lead actress Michele Brand talks about what attracted her to the role and working for the first time as an actor. Press Kit/release: SYNOPSIS In a remote Alpine village isolated from the outside world, young love is put to the test. Anna comes from the village and has a daughter from an earlier relationship, while Marco is an outsider from the flatlands hired by the mountain farmers to work the rugged land. Together they experience the joy of new love and the closeness of family. But when Marco suddenly starts losing control over his impulses and behaving erratically, a new tension rises in the community. Through the changing seasons and the harshness of life, ity. Anna fights to preserve a love she believes can outshine even death. Language: Swiss German with English Subtitles
(SE10E5) Get inspired to workout with English Emmy-Nominated Composer Isabella "The Machine" Summers. Isabella talks about her composing music role in the Apple TV plus TV series Physical and Physical Season 2 and soon to be released Physical Season 3 so stay tuned! She also talks about her passion for working out and the benefits. Isabella has a brillant music career with Florence and The Machine. "She is best known as the architect of the sound of the 6x Grammy nominated indie rock band Florence and the Machine and spent 14 years writing, producing, touring, and composing her cinematic sound before making the jump from pop music to composing for film and television." Press release Accoladepr.com Dr. Bob Weil, Sports Podiatrist and radio host is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about fitness goals and how to stick with it. To contact Dr. Bob Weil http://sportsdoctorradio.com/
On episode 53, coverage of the UBCP ACTRA RED CARPET AWARDS 2022 - interviews with some of the award-winning actors, filmmakers, CEOS and nominees Agam Darshi - lead actor in DonkeyHead. Won for best actor in leading role. Eric McCormack - supporting role in Drink Water. Won for best supporting actor. Jamie Callica Mackenzie Grey Nicole Oliver Alexia Fast Karen Holness John Cassini Kai Bradley CEOS Ellie Harvie and Karla Laird.
Back on the show, co-host Tim James, fitness enthusiast and radio host with CityTV talks about his training for the BMO Vancouver half marathon and shared his story on coming back from his injury. On this month's episode, Candace Sampson media personality and host of the popular show WhatSheSaid Podcast talks about her program and how to protect your health while going through a separation and divorce. https://podcasts.apple.com/ca/podcast/what-she-said-with-candace-sampson/id1061483765.
Back on the show, Dr. Bob Weil, Sports Podiatrist and radio host is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about ankle & feet strengthening exercises and the importance for every athlete. Dr. Bob also shares the benefits in enhancing performance and to stay in the game. To contact Dr. Bob Weil http://sportsdoctorradio.com/(repeat segment)
Before starting an exercise program see your doctor first. Medical information, fitness advice, food information provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
(SE10E3) On this month's episode, I was in conversation with award-winning entrepeneur and author Kristin Marquet talks about her succesful career, launching FemFounder.co, and her passion for running. She also shares some running tips. Check out Kristin on Twitter.com/KristinMarquet and Instagram.com/Kristin_K_Marquet. Or in two places: FemFounder.co, and Marquet.company. Check out her article in LIVID https://lividmagazine.com/2022/10/04/kristin-marquet-passion-for-lifelong-running-and-tips/My other guest is Dr. Bob Weil, Sports Podiatrist and radio host who is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month winter running tips and injury prevention advice and tips. To contact Dr. Bob Weil http://sportsdoctorradio.com/
On Episode 52, Part two of my Part two in-depth interview with award-winning Canadian guitarist Jesse Cook talks about his Canadian Tempest II tour and what it is like to be on tour again, he also talks about when his passion for music began and who was his influence. "When it comes to classical guitar stylings, few can match Jesse Cook’s musical resume,” Inlander’s Seth Sommerfeld says. “The JUNO-winning Torontonian virtuoso infuses world music flair into his Flamenco fusion sound, often traveling to far-flung parts of the world like Colombia or Egypt to inject the authentic tones of a region’s traditional music into his own sonic blend.” It’s been more than 25 years since the internationally-lauded virtuoso first stepped onto the scene with his now-iconic release, Tempest. In the time since he’s come to hold ten Gold and Platinum studio albums with a combined sales of two+ million copies, five concert DVDs and live discs, five PBS specials, and multiple awards — a JUNO win, 11 nominations, three Canadian Smooth Jazz Awards, a Gemini, and an Acoustic Guitar Magazine Player’s Choice Silver Award. The digital convergence of the past several years has also resulted in Cook’s music streaming in rather impressive numbers across a series of platforms; by Fall 2021, his Spotify stats had surpassed 55+ million, and plays on Pandora soared beyond the 300+ million milestone. YouTube’s universal visual appeal has also grown steadily for Cook’s connection with audiences, with his channel accumulating upwards of 25+ million views since 2010 — including 3+ million of those for “Azul."" Press release Eric Alper Check out his website https://www.jessecook.com/Libre and “Solace” are available now. Photo Credit: Matt Barnes
(SE10E2) On this month's episode, I was in conversation with indemand voice over actor and actor Jesse Carroll who talks about his successful career and his passion for barefoot running. Jesse's career began as a comedian which led to acting and voice over work. "With over 500 Voice-Over credits that include Amazon, Saks, Nintendo, Walmart, Toyota, and the voice of Backroad Truckers streaming on Hulu and the History Channel in Canada, Jesse Arthur Carroll is in demand." The Promotion People. Jesse is the narrator Backroad Truckers on @hulu and @history. Jesse also talks about his love of barefoot running in Central Park in New York. Jesse Arthur Carroll links: www.jessecarrollvo.com Instagram: @jessearthurcarroll IMDb: imdb.me/jessearthurcarroll
On Episode 51, Part one of my Part two in-depth interview with award-winning Canadian guitarist Jesse Cook talks about his Canadian Tempest II tour and what it is like to be on tour again, he also talks about when his passion for music began and who was his influence. "When it comes to classical guitar stylings, few can match Jesse Cook’s musical resume,” Inlander’s Seth Sommerfeld says. “The JUNO-winning Torontonian virtuoso infuses world music flair into his Flamenco fusion sound, often traveling to far-flung parts of the world like Colombia or Egypt to inject the authentic tones of a region’s traditional music into his own sonic blend.” It’s been more than 25 years since the internationally-lauded virtuoso first stepped onto the scene with his now-iconic release, Tempest. In the time since he’s come to hold ten Gold and Platinum studio albums with a combined sales of two+ million copies, five concert DVDs and live discs, five PBS specials, and multiple awards — a JUNO win, 11 nominations, three Canadian Smooth Jazz Awards, a Gemini, and an Acoustic Guitar Magazine Player’s Choice Silver Award. The digital convergence of the past several years has also resulted in Cook’s music streaming in rather impressive numbers across a series of platforms; by Fall 2021, his Spotify stats had surpassed 55+ million, and plays on Pandora soared beyond the 300+ million milestone. YouTube’s universal visual appeal has also grown steadily for Cook’s connection with audiences, with his channel accumulating upwards of 25+ million views since 2010 — including 3+ million of those for “Azul."" Press release Eric Alper Check out his website https://www.jessecook.com/Libre and “Solace” are available now. Photo Credit: Matt Barnes
On Episode 50, Lisa S. Johnson is an accomplished guitar photographer and author of 108 Rock Star Guitars and her latest book Immortal Axes: Guitars That Rock. In this in depth interview, Lisa talks about her successful career, her best-selling book, and her most recent book Immortal Axes: Guitars That rock. She was also in Vancouver to promote her new book https://immortalaxes.com/ and Lisa was at the PNE to do a special photoshoot with the Canadian rock and roll music icon Randy Bachman and with his cherished 1957 Gretsch 6120 guitar that was stolen 45 years ago. ( Info: Twitter LSJRockPhotos) This interview was filmed at the Rio Theatre.
(SE10E1) Deborah Drummond is a successful entrepreneur, with 30 years experience, an award-winning author, international speaker and has her own podcast Mission Accepted. Deb talks about when her passion began as an entrepreneur, her successful podcast, passion for fitness and health and her latest project: The Unforgettable: They Did It Tour. It is about two women walking 8 marathons raising money for a music association. They Did It Tour is on August 23, 2023. For more information: 'The Unforgettable "They Did It Tour" Two Women Walking and Rocking is the official name of our fundraiser. Our goal is to raise money for a music association. https://theydidittour.ca/We will be walking across Ireland over the duration of 10 days. We will be walking from Dublin to Galway and back down to end up at the Cliffs of Moher.' (TheyDidItTour.ca website)
Dr. Lucas Macmillan, Naturopathic Physician and clinic director of the Delbrook Integrative Health Centre talks about healthcare tips and tricks.
Dr. Macmillan talks about the following:
The topic we will be talking about is how to get the most out of healthcare tips & tricks.
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How has the healthcare landscape changed and what should we know?
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I hear, the onus is on us to take of our health, how accurate is this and especially now?
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How do we get the most of healthcare and can you share some tips and tricks? MRI, testing done faster, to getting the healthcare we need, getting a family doctor.
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Again, what can we do to help seek better healthcare?
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What services do you provide and more information?
Before starting an exercise program see your doctor first. Medical information, fitness advice, food information provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
On Episode 49, Canadian award-winning actor Catherine Lough Haggquist talks about her recurring role as Petra Bellweather in Motherland: Fort Salem. Catherine talks about when her passion for storytelling began, her successful career with over 140 professional credits in TV and film. She has appeared in Bates Motel, Van Helsing, Once Upon a Time, The Good Doctor, Superman and Lois and more. She has also been in several Christmas movies. She is the owner of BizBooks.net and TheDramaClass.com. Press Release: "Honored by Women in Film and Television Vancouver with a Special Jury Award and by UBCP/ACTRA as an International Women’s Day Honoree and in 2020 with the Lorena Gale Woman of Distinction Award, Haggquist continues to build a legacy of artistic sustainability and versatility to go along with tireless support for the industry at large." Novacurrent PR
(S9E12) Back on the show, award-winning Interior Designer Lucila Diaz and Principal of Harmony Sense Interiors Ltd. talks about her career, the interior design landscape in Vancouver, how to create wellness spaces, and the importance of staying fit and healthy. Check out her website for more information: https://www.harmonysense.com/ Dr. Bob Weil, world renowned Sports Podiatrist and radio host is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about back to school Youth in Sports. For the Full Episode go to https://youtu.be/VcmD2hbzVdY To contact Dr. Bob Weil http://sportsdoctorradio.com/
Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And Dr. MacMillan is back on the show to talk about Sports Performance Toolkit: Behind The Scenes Options
Dr. MacMillan talked about the following:
Training and nutrition are very likely number 1. I want to focus on other factors.
Dietary reactivities: Lots of misunderstandings here. Most of us have unique food reactivities that cause obvious reactions. These reactions can slow us down, cause digestive issues, itching, headaches, possibly even weight gain.
Supplements: Caffeine, L-theanine, whey protein (if not reactive), beetroot extract, and potentially creatine. Ashwagandha trial
Mental Health: Sensations of anxiety and depression can be very distracting, and rob an athlete of resources better spent on training & recovery. Taking steps to optimize one's own thought processes such as with cognitive behavioural therapy can increase focus and output.
Reach out to Dr. Macmillan at https://delbrookintegrative.com/
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
(S9E11) Pelvic health specialist and award-winning author Kim Vopni talks about pelvic health awareness. She shares tips/advice on improving your pelvic health floor and how early should we learn about pelvic health. Kim is an award-winning author of four books: Prepare to Push, The Inside Story, Pregnancy Fitness and Your Pelvic Floor. Kim offers online programs, Pelvic Floor, 28 Day Buff Muff Challenge. https://www.vaginacoach.com/Dr. Bob Weil, renowned sports podiatrist and radio host of Sports Doctor is back on the show, live from Chicago to talk about common running injuries and how to prevent and treat. Dr. Bob talks about plantar fasciitis, runnersknee, achilles and more!
On Episode 48, Hollywood Publicist Dan Harary releases his debut memoir Flirting With Fame. Dan talks about his successful career, his writing, his passion for music and his memoir Flirting With Fame. https://www.amazon.com/Flirting-Fame-Hollywood-Publicist-Encounters/dp/1629339598Also an interview with Accomplished singer/songwriter Riley Inge. For the full episode go to https://youtu.be/Ym3Ccy1nHGQ
In this podcast interview on Doctor's Corner, Dr. James Weiner, Clinical Psychologist and author talks about his book: The Quest for Legitimacy: How Children of Prominent Families Discover Their Unique Place in the World.
Dr. Weiner talks about the inspiration for writing the book, the process in writing and his research study based on a series of conversations with the rising generations. He also talked about some of his experiences growing up. What is it like growing up in the Land of The Giants? He talked about it along with finding your purpose.
For more information and to get a copy of the his book
Before starting an exercise program see your doctor first. Medical information, fitness advice, food information provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
On Episode 47, Krista Rand, actor, writer and producer talks about her award-winning career. Krista talks about the Whistler Film Festival, the Whistler Film Festival Producers Lab 2022. Krista returned this year and gave a talk about her film project and the process in making the film: Re Uniting Re Uniting Instagram Acct @reunitingmovie Writer/Director/Producer: Laura Adkin Producer: Krista Rand Cinematographer: Stirling Bancroft Synopsis Six best friends from college, now in their 40s, reconnect for their 25yr reunion weekend. Secrets are revealed but one will force them all to reevaluate their lives. Starring Michelle Harrison, Jesse L. Martin, Bronwen Smith, David Lewis, Carmen Moore, Roger Cross Krista shared also her other projects: Reach out to Krista here or for more information:
(S9E10) On this month episode is Dr. Bob Weil, world renowned Sports Podiatrist and radio host. And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about shoe technology, the pros and cons. To contact Dr. Bob Weil http://sportsdoctorradio.com/Also, coverage at this year's Harry Jerome International Track Classic with Olympian Diane Clement who talks about the event, her and Doug Clement's role. Interviews also with Canadian Olympic Gold Medalist Damian Warner and Canadian Olympian Christabel Nettey. Coming up on next month's show, Chloé Richardson is a health and fitness enthusiast talks about her role, the many benefits of a getting a body scan at Bodycomp Imaging/jevitty scan by bodycomp I also had a scan which checked my bone density and body fat measurement. There are other body scans to take: One for hip/spine, bone density Runners, can benefit from example improving your performance, muscle mass, weight management. Bodycomp Imaging can improve your quality of life. For more information: bodycomp.ca. jevitty scan by bodycomp
Joining me is Najjah Calibur who is a mult-talented individual, he is an award- winning International Host for FIFA, an international recording artist, entertainer, toured Canada with the Black Eyed Peas, writer and an avid sports enthusiast who loves all sports. Najjah is here today to talk about his latest single "I'm Good" and performing at the upcoming World Cup in Qatar November.
I was a guest on Dr. Bob Weil, world renowned Sports Podiatrist and radio host of The Sports Doctor Radio program. I talked about my running, shared my fitness and health tips and also talked about my show Run With It.
Listen to my interview here or go to Dr. Bob Weil http://sportsdoctorradio.com/
On Episode 46, Michele Paris, the Senior Manager of Children’s Programming at Knowledge Kids and Executive Producer talks about her role with the TV series, Luna, Chip & Inkie: Adeventure Rangers Go, available across Canada began on April 4th. She also talks about the launch of the all new children’s series Luna, Chip & Inkie from BC’s own publicly funded broadcaster, Knowledge Network. The series will be coming to broadcast in BC through the network but will also be available nationally online and through their app which is super exciting. TARO PR: Press Release :The new series for 3-6 year olds will be available free and commercial free across Canada on the Knowledge Kids app and website. Within British Columbia, the series will also be available to watch on television on the Knowledge Network station. Set in the forests, mountains, lakes and ocean near the fictional town of Eagle Creek, the series is inspired by the rugged, natural beauty of the Pacific West Coast. In each episode, the trio of enthusiastic helpers tackle problems in their town, but not before they experience some hilarious flops that require them to look for different ways of unlocking a solution. Our heroes remind young viewers that even though they might feel overwhelmed as they face challenges, looking at the problem in a different way and having the resilience to try again are the keys to unlocking solutions." www.knowledgekids.ca Facebook: @KnowledgeKids Instagram: @Knowledge.Kids and @lunachipinkie Also, Canadian actor Vasili Prangikos talks about breakout role on Family Channel/NBC Peacock's Take Note. Vasili also talks about performing for Mini Pops, his multi-talented career as a dancer, singer and dancer. Plus coverage of the International Wine Festival, interviews with Ross Baker, Winemaker at La Frenz Estate Winery & Harry Hertscheg - executive director of the International Vancouver Wine Festival
(S9E9) In this last of our part-three series is on the topic of coaching for behavioural change. Shirley Garrett, is a multi-talented individual who has been a personal trainer since 1994, and she is also an in demand National Board Certified Health and Wellness Coach, specializing in Lifestyle Medicine, Culinary Medicine who she is a trained Chef with a Professional Culinary Arts diploma, and also does Coaching in Behavioural Change. Joining her is Dr. Owen Garrett, received his Ph.D. (1992) and MA in Psychology from the University of Western Ontario. Since 2008 he has worked in his private practice called Active Insights Health Care. https://activeinsights.ca/He gave it this name to emphasize that while insight is important it will not, by itself, lead to change unless the insight is “activated” They talk about some of the following: What is coaching for behaviour change? Tell us your role and what are the areas you focus on? Is Coaching the same as Counseling or Therapy? I don’t like being told what to do, and if I try the advice someone gives me, I rarely stick to it for more than a few weeks. Then I’m back to my old habits How does one start and what would you recommend? Check out the other series, part-one, on Lifestyle Medicine here https://youtu.be/vtuEjHVAbbk Part-two Culinary Medicine, cooking with the science of medicine. https://youtu.be/FNjwEQzgZWc To contact Shirley Garrett https://proactivehealthcoach.com/about.html Back on the show, is Dr. Bob Weil, world renowned Sports Podiatrist and radio host. And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about the challenge of Drugs & Youth Sports. He wrote an article about this topic in MVP PARENT magazine. To contact Dr. Bob Weil http://sportsdoctorradio.com/
Episode 45, William B. Davis, Actor Director, Writer &Teacher Talks About His Latest Book On Acting....and Life. William also talks about his role as the cigarette smoking man in the X Files TV series, his role in Upload and more plus his theatre work, his passion for skiing, and what is next for him. https://www.williambdavis.com/news
(S9E8) On this month's episode Shirley Garrett is a multi-talented individual who has been a personal trainer since 1994, and she is also an in demand National Board Certified Health and Wellness Coach, specializing in Lifestyle Medicine, Culinary Medicine who she is a trained Chef with a Professional Culinary Arts diploma, and also does Coaching in Behaviour Change. Starting this month, we will do part-one of a three-part series about Lifestyle Medicine, Culinary Medicine and Coaching in Behaviour Change. This month, Shirley talks about this month about Culinary Medicine and the benefits. I asked the following questions: Tell us what is culinary medicine and why did you choose culinary medicine? Tell us your role and how important is culinary medicine- are we what we eat? What are the benefits and is there a link between eating healthy and following a diet? Food is social, how important is it to have home cooked meals and eating together? What are the benefits for athletes and those who want to lead a healthy lifestyle? What questions do you often get Shirley? I don’t mind trying to eat healthier meals at home, but 2 things stop me: I don’t feel comfortable cooking and have never learned how to do it well. My children and spouse are very picky eaters and won’t eat healthy food if I cook it at home. Grocery shopping can be expensive. How can I justify making more meals at home when our budget is already tight? I don’t have enough time to shop, cook, clean up, etc For more information, Shirley where can people contact you? Stay tuned next month, Shirley will be talking about coaching for behaviour change. Joining her will be Dr. Owen Garrett. The link Culinary Institute of America https://www.ciachef.edu/online-resources/ To contact Shirley Garrett https://proactivehealthcoach.com/about.html Back on the show, is Dr. Bob Weil, world renowned Sports Podiatrist and radio host. And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about Shin Splits, what it is and how to prevent it. To contact Dr. Bob Weil http://sportsdoctorradio.com/
Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And he is back on the show to talk about Sleep Hygiene Part-two and Tips.
Dr. MacMillan talked about the importance of sleep, how much sleep you need, does alcohol help, and tips and tricks.
Reach out to Dr. MacMillan here https://delbrookintegrative.com/
To listen to Sleep Hygiene Part-One go to the May 25, 2020 episode Christine Blanchette/Run With It
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
On episode 44, Award-winning Canadian Blues Guitarist/Singer Sue Foley talks about her performance at the Rio Theatre, background career, her latest album, Pinky's Blues, her tour and what is next for her. "Pinky’s Blues is the follow up to Sue Foley’s award-winning album, The Ice Queen, (2018). Foley’s new album is a raw, electric guitar driven romp through the backroads of Texas blues, with Foley’s signature pink paisley Fender Telecaster, “Pinky,” at the wheel. Foley won “Best Traditional Female (Koko Taylor Award)” at the 2020 Blues Music Awards in Memphis, was nominated for a Juno Award (Canadian Grammy), and she took home the award for “Best Guitar Player” at the Toronto Maple Blues Awards. For the last few years Foley and her band have kept a rigorous touring schedule across the USA, Canada and Europe. Some highlights were appearances at Love Rocks NYC (with Cyndi Lauper, Dave Mathews and Tedeschi Trucks) at The Beacon Theater (NYC), guesting with Jimmie Vaughan (opening for Eric Clapton) at Royal Albert Hall in London, Montreal Jazz Festival, Ottawa Bluesfest (with Buddy Guy), Moulin Blues (Holland), NPR’s Mountain Stage (with Bela Fleck), and The Jungle Show (with Billy F Gibbons and Jimmie Vaughan) in Austin, Texas." Press Release Eric Alper Sue Foley http://suefoley.com/Coming on next month's show is multi-award-winning, writer, producer and director Geoff D'Eon talks about his role in the documentary, How The Wild Things Sleep. Geoff talks about the research involved, the process in making the film and what is next for him.
(S9E7) On this month's episode Shirley Garrett is a multi-talented individual who has been a personal trainer since 1994, and she is also an in demand National Board Certified Health and Wellness Coach, specializing in Lifestyle Medicine, Culinary Medicine who she is a trained Chef with a Professional Culinary Arts diploma, and also does Coaching in Behaviour Change. Starting this month, we will do part-one of a three-part series about Lifestyle Medicine, Culinary Medicine and Coaching in Behaviour Change. This month, Shirley talks about lifestyle medicine and the benefits. I asked the following questions: Tell us your role as a lifestyle medicine coach and what areas you focus on, healthy eating, stress? What are the benefits for athletes and those who want to lead a healthy lifestyle? When do you see results or does it depend? What Behaviors are the most common ones that people want to change when participating in a Lifestyle Medicine Coaching program? Is there any real evidence, backed up by science and data to prove that health can improve with eating better, losing weight, being more active and less stressed? Sleeping better? What if I’ve tried to lose weight before, but haven’t been able to maintain the weight loss for the long-term? Should I keep trying? I hate exercise. Is there an alternative How does one begin and what would you recommend? The link for SMART goal is https://www.khanacademy.org/college-careers-more/learnstorm-growth-mindset-activities-us/elementary-and-middle-school-activities/setting-goals/v/learnstorm-growth-mindset-how-to-write-a-smart-goalTo contact Shirley Garrett https://proactivehealthcoach.com/about.html Back on the show, is Dr. Bob Weil, world renowned Sports Podiatrist and radio host. And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks about Runner's top foot injuries Plantar fasciitis, what it is and how to prevent it. To contact Dr. Bob Weil http://sportsdoctorradio.com/Also on the show, you have a chance to win two entries into this year's Vancouver Sun Run. The question is When was the first Sun Run? To answer go to my website www.runwithit.ca Plus check out the health promo with https://www.yeswellness.com/
Producer, writer, actor and film maker Stephen Sewell talks about his upcoming feature film, The Outlaw Murders. Stephen talked about the inspiration behind the film, signing on Wrestler Hall of Fame Bret Hitman Hart. Stephen also talked about the film that is being crowd-funded on Indiegogo from February 1st to April 2nd 2022 at the following link: https://igg.me/at/outlaw-murders. All donations to The Outlaw Murders crowdfunding campaign over $10 will receive a copy of the video game Hitman Highway starring Bret Hart for both PC and Android devices. Hitman Highway is a fun high score based driving game where you shoot and manoeuvre your car through a variety of enemies and obstacles. (Press release The Promotion People) Check out their their previous film Muskie Point. Plus my interview with award-winning Director Niav Conty and some of the cast, actors Kevin Loreque, and Holter Graham of SMALL TIME. Niav talked about her roles in the film, and accomplished actors Kevin Loreque talked about his role and Holter Graham talks about his role as well. "SMALL TIME, a story of child making her way thru a difficult life amongst broken adults. Her story is that of so many who are forgotten in our society. As Emma, Audrey Grace Marshall's feature debut showcases the talent that made her a SAG nominee in the Ensemble Performance category for "The Flight Attendant." Press Release PRISM
(S9E6) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor. "The Sports Doctor" on bbsradio.com. And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks about his latest article, Surviving High Heels, Accepting the Challenge. Dr. Bob talks about the start of foot problems, and exercises. Plus we have a segment about this year's Vancouver Sun Run. Race director Tim Hopkins talks about the in person event, and other options to participate such as virtual and Hybrid, virtual plus in person. On Doctor's Corner, Dr. Bertrand talks about how to protect your back and the causes of back pain.
Aleece Fosnight, medical advisor with Aeroflow Urology is back to talk about what women should know about overactive bladder syndrome after menopause. Aleece talks about the new study and how to manage OAB. She provides resources as well.
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And he is back on the show to talk about mental health and shares tips/advice.
Also, Dr. MacMillan also talks about, "I very recently came across an initiative call PaRx - a prescription for nature. This offers a conglomerate of research showing the benefits of being outside and in nature, and allows healthcare providers to “prescribe” a national park pass. This is an amazing movement to getting people outside, and reminding us that living in our houses and workplaces isn’t helping our mental (or physical) health."
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Adam Murciano, producer, writer and actor and actor Robert Stratford talk about their roles in the Podcast Drama series Cascadia.
6 episodes
"911 Podcasts presents it’s debut show: CASCADIA--10 years after a cataclysmic earthquake and tsunami devastates the Pacific Northwest, a new ocean floor reveals itself along the infamous Casacadia Subduction Zone.When philanthropic billionaire, Wesley Badger falls unfit to go on a deep sea expedition to explore the new area, rookie captain, Declan Walters must step up and pilot The Alexandria Submarine through the uncharted Pacific abyss. Fellow crewmembers are reluctant to trust their new captain, especially after a routine dive does not go according to plan...As the crew adventure into unknown waters, discoveries will be made and hearts will be broken in an underwater odyssey that will leave you breathless and blindsided. From beginning to surface.--Starring: Adam Murciano, Rebecca Kwan, Lee J. Poichuk and Samantha Liana Cole.Directed By: Antonio Cordero."
Listen to their podcast on Spotify and everywhere!
Photo credit: 911 Productions
(S9E5) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor. "The Sports Doctor" on bbsradio.com. And, he is back on the show for the The Sports Doctor is in segment on Run With It. Dr. Bob talks about the importance of rest and recovery for athletes. We also answered two questions from Phillip Gary Smith and John Moe. Also on the show is Canadian Olympian Jerome Blake. Jerome talked about his first Olympic experience in Tokyo and winning a bronze in the men's 4x100 metre. Jerome talked about his charity, a mentorship program called Step in stone. stepinstoneorg Keep Up With Christine: Website: http://www.runwithit.caInstagram: http://www.instagram.com/christineblanchette_tvFacebook: https://www.facebook.com/runwithitshow/ Twitter: http://www.twitter.com/christineruns
Aleece Fosnight, Medical Advisor to Aeroflow Urology, offers her expert tips and advice on how to manage your overactive bladder during the holiday season. She explains what is OAB, what are the symptoms, and also shares tips on what to not to eat and drink the holidays.
She shares resources and to see a medical professional.
Before starting an exercise program see your doctor first. Medical information, fitness advice, food information provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Elizabeth Lazebnik director and writer talks about her feature debut film Be Still (2021). The film is about the work of Canadian photographer Hannah Maynard set in 19th century BC.
"With 15 short films and three TIFF premieres under her belt, Lazebnik is proud to debut her first feature in BC where Maynard lived and worked." Pender PR
Photo Credit: Phillip Chin
(S9E4) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor. "The Sports Doctor" on bbsradio.com. And, he is back on the show for the The Sports Doctor is in segment on Run With It. Dr. Bob talks about preventing overuse injuries in runners. Also, back on Doctor's Corner, Dr. Lucas MacMillan, naturopathic physician and certified fitness trainer and lifestyle coach Christine Rutherford talks about supplements, nutrients and the benefits.
Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And he is back on the show to talk about Staying healthy through the holidays.
When we talk about staying healthy during the holidays, what should that look like for the active lifestyle or balancing work, family and exercise?
Dr. Lucas shares his tips and advice here.
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Joining me is Alex Chen, he is the executive chef of the Boulevard Kitchen & Oyster Bar in downtown Vancouver, B.C. Alex is here to today to talk about when his passion began, how he balances a busy lifestyle, and he will also share some tips for those who would like to pursue a career in this field.
(S9E3) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor. "The Sports Doctor" on bbsradio.com. And, he is back on the show for the The Sports Doctor is in segment on Run With It. Dr. Bob talks about his recent article on 'Prescription Custom Orthotics' by THE SPORTS DOCTOR in the NEW issue of MVP Parent Magazine! He also talked about custom prescription orthotics and the benefits. Back on the show, Holistic Therapist, yoga therapist, author Janine Naman talks about mindfulness tips and her new book.
(S9E2) On this month's episode, we have back on the show Dr. Bob Weil, Dr. Bob is a respected sports podiatrist and radio host of The Sports Doctor. "The Sports Doctor" on bbsradio.com. Dr. Bob talked about the Value of Youth Sports and Staying Active. Dr. Pavan Avinashi from Hollyburn Eye Centre talks about eye strain. The last of our eye care series. Stay tuned for next month's show, we have actor, producer and writer and professional diver Colten Wilke.
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
In this podcast, I interviewed Stephen Schettini, a former Buddhist monk, a meditation & mindfulness teacher, an author and a ghostwriter. Stephen talked about why he joined the Buddhist monastery, his writing, his books, and his teaching.
Background information: His parents—who literally ran away to join the circus—inspired him to live life on his own terms and never settle for less. After eight years studying with the Dalai Lama and his tutors, he developed his own method, Mindful Reflection™. His classes are usually open to the public, but he teaches private groups too—notably cancer patients, care-givers and others facing health-related anxiety. Following the Covid-19 shutdown, Stephen established MindfulnessLive.ca to give LIVE Zoom classes three times a week. His mission is to provide a live, accessible teacher and ongoing support to build a rich and meaningful life.
He lives near Montreal with his business partner/wife Life Coach Caroline Courey.
For more information: www.schettini.com ; www.mindfulnesslive.ca
Stay tuned for a chance to win a copy of his book: The Novice: Why I Became a Buddhist Monk, Why I Quit & What I Learned.
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Award-winning publisher and songwriter Bobby Pileggi & accomplished music artist Mike Izon talk about their new song "Summer Days Are Here Again". They talk about what the song means and the feedback from this new single. "Mike known for his music Purple Haze & Brown Sugar Girl at the 2019 Island Music Awards June 8, 2019." There are three mixes of Summer Days Are Here Again. The Island Pop Radio Reggae Mix The Pete Hammond Summer Dream Extended Remix The Pete Hammond Summer Dream Radio Remix
Dr. Lucas MacMillan Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre is back on the show to talk about food reactivities.
Dr. MacMillan talked about food allergies, no ideal diet and he also explained how he treats his clients.
Disclaimer
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
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Joining me is Dr. Bob Weil, known as Dr. Bob who is a respected sports podiatrist, and radio host of the Sports Doctor. https://bbsradio.com/ UK Dr. Bob talks about universal exercises for all athletes and he is also the co-author of #HeySportsParents: An Essential Guide for any Parent with a Child in Sports.
Canadian singer/songwriter Dani Kristina talks about her music career, her latest releases: Gambler and One Night Stand.
Dani Kristina also talks about how she maintains a healthy lifestyle.
Follow Dani Kristina https://www.danikristina.com/epk
Back on the show, is Doctor Bob, a sports podiatrist and host of "The Sports Doctor" who talks about Smart Cross Training tips, options, and proper foot wear. He also talks about his book.
Bob Weil is a Sports Podiatrist who has treated some of the world’s best athletes in all sports. Dr. Bob hosts “The Sports Doctor” live Weds, 3-4pm CST on bbsradio.com/thesportsdoctor. He co-authored #HeySportsParents- A Guide for any Parent with a Child in Sports”, currently available on Amazon & was recently inducted into the prestigious National Fitness Hall of Fame!
Dr. Lucas MacMillan Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre is back on the show to talk about injury recovery tips/advice.
He also shares his personal story on how he coped with injuries.
Disclaimer
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Christine is an energetic and enthusiastic host turning her passion for running and everything fitness into a career. Her show Run With It is broadcast monthly on Novus TV (TELUS) and her YouTube channel. Interviewing health and fitness professionals, athletes and celebrities on everything from proper nutrition to training for marathons, Christine brings the best experts in the industry to keep you informed and inspired.
Christine has interviewed celebrities including Andre De Grasse, Bif Naked, Frank Beddor, Emmanuelle Vaugier and professional golfer Brooke Henderson.
Christine has done many red carpet interviews.
Check out Christine's Run With It Podcast
Dr. Lucas MacMillan Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre is back on the show to talk about nutrients.
Dr. MacMillan talks about three nutrients Vitamin B12, Vitamin D and Magnesium. He talks about what are the benefits and risks of each nutrient.
Disclaimer
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Canadian country singer songwriter Jeff Orson is back on the show to talk about his latest single and what is next for him.
Jeff talked about the huge feedback from his song Pray and his latest single Who We Are, Country which is getting a lot of great radio play.
Jeff also talked about his album Ballads 2020, and All Summer single.
Check out his music at http://www.jefforsonmusic.com/
Aryo Falakrou talks about his book Beyond Ages, A smooth Transition to Independent Living. Aryo shares what inspired him to write the book, who is the book fort: three ways to prepare your home, physical, mental and the mindset, the feedback from the book.
For more information:
https://www.myhomedesigner.com/
https://www.myhomedesigner.com/beyond-ages/
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Dr.Sapna Makhija, MD, FRCPC, ABOM Diplomat Gastroenterologist with an interest in Clinical Nutrition and co-owner of GI Health Centre in Burlington outlines gut health tips and Gastrointestinal symptoms that should not be overlooked that points to COVID-19.
Dr. Makhija talks about what is gut health, gut health tips and symptoms.
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Back on the Run With It podcast Dr. Lucas MacMillan, naturopathic physician and clinic director of the Delbrook Integrative Medical Centre talks about common causes of digestive discomforts.
Dr. MacMillan discusses what are the symptoms, how do you know it is serious and much more!
Contact Dr. MacMillan at https://delbrookintegrative.com/
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Back on the Run With It podcast Dr. Lucas MacMillan, naturopathic physician and clinic director of the Delbrook Integrative Medical Centre talks about Hormones and Menopause.
Dr. MacMillan discusses what is menopause, what are common menopause complaints, what are bioidentical hormones and much more.
Contact Dr. MacMillan at https://delbrookintegrative.com/
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Dr. Diane McIntosh talks about the Espri mental health app and the benefits for frontline workers.
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Edith Zuschmann CEO and President of 261 Fearless Inc talks about her role, the mission of 261 Fearless Global Inc organization, and The 261 Fearless Forward Webinar Series – called a Wom-in Series.
Among the team of expert speakers is Kathrine Switzer; iconic athlete, author, Emmy-winning broadcaster, social causes advocate, and Board Chair of 261 Fearless, Inc.
The speakers will share their personal journeys from fear to success and set the scene for the subsequent Wom-inar webinars:
Wom-inar 2, Nov.16, 2020: The First Fearless Step.
How simple movement can transform your life.
Wom-inar 3,Dec.7, 2020: --A Healthy Life is a Fearless Life.
Why putting health at the top of your to-do list is essential to controlling your life.
Wom-inar 4, Jan.11, 2021: Community over Competition.
Why be fearful? You are not alone out there: we‘ve got your back.
Wom-inar 5, Feb.15, 2021: Education: Key toEempowerment.
How constant learning is the passport to your fearless future.
Registration: 261fearless.org/wominar
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.
Holistic therapist Janine Naman shares visualization tips in how to improve your running, work and other activities.
Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.