Flower Hour: Recent Episodes
shaun daniel carl flores
“Flower Hour” is a podcast that unravels the trajectories of individuals, seeking to comprehend why they are the person they are now, but also understanding the moments and times that defined them. We have more in common than divides us.
In contemporary society, many of us are guilty of subconsciously adopting social bubbles reinforcing and justifying our own opinions. This can be detrimental to our personal progression as we blindside our mentality and adopt a pattern of tribalism.
My podcast acts as a bridge to other worlds, as diverse conversation enriches all of our lives.
Remember a 6 is a 9 depending on the angle you are looking at it from.
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Aaron is a young man who describes himself as an unapologetically conservative. In a time of echo chambers, it is important to have these conversations. He believes in individualism above collective politics which epitomises current politics.
Blackness can be likened to a political ideology, yet it isn't, conservatism and blackness are exclusive, being conservative in the generation of liberalism/illiberalism is a brave ideology to live by. Aaron believes our skin colour shouldn't define our politics, as an independent and free thinker, he champions facts over feelings, morality over immorality and strongly believes in family.
The young man who is brave to speak out about his views, he is now a part of Turning Point UK
thank you, Aaron!
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Brandon Nembhard is an author, model creative and poet. In many ways, the word creative epitomises his creative talent. I was first exposed to his amazing lines and outspoken via Instagram. I couldn't pass the opportunity to have a conversation with this young man.
born in Manchester, but grew up in London and Jamaica. A man who wears his heart on his sleeve and centres black women in what he does. We spoke about black lives matter, parenting and the future for the black movement!
Check out his work!Furthermore, Brandon recommended an organisation he supports @justice_forblacklives for information/updates on the movement
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Model, Tik Tok superstar and activist Allegria Dilecarta, is going to take the world by storm. After being subject to racial abuse on Tik Tok, she blew up and became viral. Usually, with fame, most become arrogant and forget their mission. She has not, she actively uses her platform to spread the message of being pro-black. Unapologetically pro-black with her music taste that takes us back to a time where music held meaning and passion.
We spoke about her time on Tik Tok, black activists and of her icons, the immeasurable TUPAC.
A young activist who has the world at her feet and will continue to do great things! Thank you so much!
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I first met Zack when I was around 19-20 years old through an acting course. He was an engaging teacher and a man I aspired to be in personality, ethics and values. Zack now has followed that into politics.
Zack endeavours to create an inclusive world, where the idea is not radical but simply pragmatic. He identifies as a gay Jewish man, and believes that whilst he has faced abuse, he holds a view on the world that will not stop his ascent to a better world!
To follow and support zack @greenpartyzack
https://www.instagram.com/greenpartyzack/Thank you, Zack!
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Sheerah stands proudly and loudly in her activism, her love and passion for social justice is a cup overflowing.
We discussed racism, beauty standards and solidarity with the black community. @sheerahr coming from a Tamil background spoke to me of her experiences and how her love for black culture has helped her form radical self-love.
As a model, creative and activist she continues to help make the world a better place please check out her work!
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@100bmol is an organisation birthed out of helping the community and allowing for mentors to give back to their “diamonds” , as the famous saying goes “diamonds make pressure”.
The @100bmol ensure the work they do in the community is impactful and genuinely one that stays with individuals for the rest of their life. Go and support them!
Crowdfunder, support the effort to get our own building.https://bit.ly/community100Join our Membership to improve our community togetherhttp://bit.ly/100bmolmemCMP Open Day on Sat 26th September, register for our mentoring programme.https://bit.ly/100cmp20Time To Talk every last Thursday of the month. Mental health session.https://bit.ly/100talkingAction Learning Sets on second Wednesday, come solve your problems with us, working together. http://bit.ly/100Action
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@manhoodacademy_official an organisation that provides the missing link between boyhood and manhood. The work they did is pivotal and craved in the community. Boys becoming men is the key to have a holistic and positive sense of masculinity and manhood. They have appeared on BBC and have partner programmes in the Gambia and even Holland. If you have a son, nephew or Male cousin who would benefit, I would highly recommend it! Thank you! https://www.patreon.com/shaunflores
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@jjamesappiah a young Cambridge undergraduate student who is passionate about politics and understands the world through an optimistic lens.A political and game-changer in the making, I can’t wait to see what this young man has ahead of him.Questions were flying in part 2 is coming! https://www.patreon.com/shaunflores
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@letztalk1st a couple married for 10 years show us the importance of a strong and stable nuclear black family. They created their platform in the wake of George Floyd's unfortunate death with the objective to encourage dialogue and have since allowed it to be a space where everyone can listen and Tune in.
Support them and their work
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On June 25th 2020, via Instagram live, I had a fantastic conversation with Lavinya Stennett, Founder and CEO of The Black Curriculum.
We spoke about the importance of the black curriculum, at such a time the importance of black history is prevalent. The work Lavinya is doing is key to changing the tide for the black British community. Black History is quite simply put British History, to ignore the importance of black people in British history is a grave injustice.
Through my own work with my masters and the teaching I have done, I see the power that showing black children and even non-black children that our history is more than slaves and chains has a revolutionary effect on children. Our history is doomed to repeat itself if we don't confront the past. I was humbled by the fact I shared such a stage.
I can't wait to work with The Black Curriculum in the future!
Support @theblackcurriculum on Instagram
and here is their website https://theblackcurriculum.com/
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Jamal Walker is a young man who reminds me of what we have in common. We are politically homeless and philosophically nomadic. Our views change all the time, we remain rarely stagnant. Having discourse is the key to helping the world we live in. Within the conversation, we tried to find solutions, as omnivorous is the lifestyle best describing how he eats up issues with a wide array of discussions.
Jamal is also 1/3 of the podcast "As it unfolds" whereas directly taken from their podcast bio.
"Inform! Explore! Inspire! A space for learning and unlearning as we navigate this thing called life. Jamal, Sarah & Rush discuss topical issues such as: Social Culture, Education & Current Affairs. Giving ordinary people from all walks of life an opportunity to express their journey “As It Unfolds”.
Find Jamal on Instagram at @jamalwalker_ https://www.instagram.com/jamalwalker__/
Support the podcast @asitunfolds_ https://www.instagram.com/asitunfolds_/
It was a pleasure to have Jamal's words of wisdom has been imperative and I have taken away his optimism for the world, and remind myself that when catching up with old school friends, you can be taken back to school to learn. The day you stop learning is the day you stop living!
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Kay Rufai, a poet, photographer, filmmaker, playwright, mental health researcher, informed me of his own personal journey and professional journey. His work is monumental to exploring, uncovering and opening up the emotions of black boys allowing them to be more emotionally literate and conscious.
Often black men are not allowed or afforded the chance to be emotional, through family and even friends. Kay and I connected and found a brotherhood within one another.
A well-researched man, who I will be personally supporting as his work is essential to the betterment and upliftment of young black boys and men
Kay runs his own podcast which can be found here https://www.buzzsprout.com/991417
A link to all his work can also be found: https://linktr.ee/Kayrufai
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Often we hear black people and water sports are two worlds that do not come together. Individuals like Yona remind us that black people can do water sports. Yona began his journey through gymnastics, transferring his strengths to diving. originally representing Great Britain he felt it was time to represent Jamaica. Meeting the likes of Usain Bolt who congratulated him on his achievements and his success, thus showing us how far he has come.
Yona and I explored his background, his journey to becoming an athlete and the decision to switch from Great Britain to Jamaica.
Below you can find a link to Yona's Instagram if you want to ask further questions
https://www.instagram.com/yonakw/?hl=en
Enjoy!
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KEVIN MUNGA @kevinmunga_ two time author and public speaker spoke to me About his experience growing up in London amongst gangsterism.Originally from Paris, Kevin has changed his life through the church, he also helps young men in prison!A true inspirational young black king! https://www.patreon.com/shaunflores
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Malone Mukwende is a third year medical student in London. He has co-authored on a Mind the Gap which is a handbook of signs and symptoms in black and brown skin.
He noticed there was a lack of teaching in darker skin at medical school and decided to make a change about it.
Thank you to this young man for being a breath of fresh air in a medical field that doesn’t always re
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Rehabilitation over revenge and prevention over cure, carneys community centre and their world is instrumental in proving young people with a new outlook on life.
In a society that typically holds them to negative standards, Carneys Community Centre reminds them that they can be something, they can be more.
Supported by the likes or stormzy and more, they will continue to pave the way for centres and society to remember young people need positive energy and to reminded they are more than their mistakes !
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@sweetslewis from @themantalk , we spoke about the need for men to speak about their emotions. Knowing thy self is important to do the inner work is key. External validation prevents us fromSometimes working towards what is better for us in the long run.We spoke also about gratification and how the platform is encouraging dialogue between men all types of menCheck out their work and support ! https://www.patreon.com/shaunflores
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Athian is a 17 year old activist with the world at his feet and the wind on his doorstep. He embodies the hope and resilience of a growing generation who are fighting for change. The future looks bright!We discussed racism, black politics, akala and how the system needs to be equalised to help alleviate systemic racismGo and follow this young man who is a game changer @athianakec
Thank you!
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Jess is a student medical doctor, with the world at her doctors tool.
We spoke about the medical inequalities facing black women in particular, Jess informed me of her journey to becoming the young person she is now.
With more people in the medical field with her Vigour, passion and dedication we are in safe hands. Thank you @jess.olo
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@micalm92 her smile is as warm as her personality , we spoke about her journey from being an Olympian in running and also bobsleigh. As a woman she understand the pressure of being called too muscular, which only highlights her perseverance. Coached by her dad for the last 10 years she continues to reach the heights, thank you so much ! https://www.patreon.com/shaunflores
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A young man who experienced a household of domestic and alcohol abuse. Become homeless but was afforded a opportunity to go to a private school thanks to a programme by @buttleuk.
Julien epitomises a young man with a mindset that does not allow his circumstances to define him. Instead he is the captain of his own fate and the driver of his future. A man who will be watching for the future. Thank you! @julienandre01
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@andrewfullerhoodlessons is a young pastor who shares the message of Christianity, but at the same time works outside of its parameters. We explored fatherhood also a key component and arguably the missing link in the community.Andrew continues to preach a message that will allow us to heal as a community and most importantly as individuals! https://www.patreon.com/shaunflores
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@inspiringvanessa is 13, her soul is inspirational, her words remind us all that age is nothing but a number. She is a model, presenter , author and YouTuber.Vanessa began her journey at 9 years old thanks to her mum, who had been a key in her life and what she has gone to achieveThank you vanessa, everyone go and support her, and we will be having a part 2 https://www.patreon.com/shaunflores
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In conversation with @melzdot from the @freeblackuni , speaking about decolonising the curriculum, creating a space in which the dissemination of knowledge is outside of the European lense, but rather an Afrocentric and Afro futuristic one. It was powerful, inspiring and indeed moving. https://www.patreon.com/shaunflores
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@shocka_artist is an artist who is a ode to real and authentic conversations surrounding mental health. He spoke to me about his music and how his album “impact over numbers” reflects his entire mentality. Impact is more important than sales, his DM’s are always open and he wants toKnow how he has impacted people. I highly respect and support his music, he will be dropping his next project very soon! I can’t wait ! https://www.patreon.com/shaunflores
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Rehema's Instagram https://www.instagram.com/itsremayyyyy/
To vote for 07Rehema text MISS AAC07 to 63333. Texts cost 50p.
Rehema's Bio Rehema is a contestant in a new Miss England heat called Miss All African Colours, which aims to be more diverse and increase representation of minority ethnic women in the competition.
Originally from London, Rehema is of Kenyan heritage and is proud to represent both the British and Kenyan culture. Despite a worldwide pandemic, this year she completed her university degree, graduating with a Masters in Genetics and diploma in Biomedical Science. Hoping to enter a career in patent law,
Rehema is passionate about diversifying the sciences for minority women in the STEM fields. Rehema is a campaigner for the charity Women’s Aid and an advocate for raising awareness and fighting against women and children experiencing domestic abuse. As a campaign champion, Rehema uses her voice to get the attention of MPs to reform the domestic abuse bill, to equally protect and support migrant women that are experiencing abuse.
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Aminata's Instagram https://www.instagram.com/amisow1045/
Vote for Aminata via the link To vote for 02Aminata text MISS AAC02 to 63333. Texts cost 50p.
Aminata's Bio My name is Aminata, I’m 23. Born and raised in Senegal, migrated to the UK as refugees at the age of 11 years old. Moving to a country where I didn’t speak the language or understand the culture. One of my greatest is achievements is being the first woman in my lineage and with a 1st class honours.
Miss All African Colours England competition, promotes cultural diversity, allowing us to authentically represent not only ourselves by our backgrounds and heritage. “Representation is vital otherwise the butterfly Surrounded by a group of moths unable to see itself will keep trying to become a moth” written by Rupi Kaur My Beauty with a purpose puts refugees and asylum seekers at the centre. Bolton Destitution Project who’s aim is to work with and support asylum seekers. I’m fundraising for them and my goal is to reach £500 and when I do, I will do a 15 k in 2 hours and 500 squats in 30 minutes. The money will go towards helping the destitute asylum seekers who’s claims have been rejected and therefore do not receive any financial aid from the government. I have also partnered with Morrison’s to get food donations for the food bank at the destitution project. Winning the title of Miss AAC would be a dream come true! I thirst for change and I believe this is the way to do it!
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Paige's Instagram https://www.instagram.com/paige_ashton1/
Paige Ashton is originally from Hertfordshire. Her heritage is Vincentian, Bajan and Jamaican, with growing up in mainly a Caucasian area. Her mother decided to send her and her brother to a supplementary school ran by the Watford African and Caribbean Association, which allowed them to learn about black history. In turn it meant she taught her mother about black historical individuals and her secondary history schoolteacher.
Over the month of November Paige has been doing a fundraising challenge for her BWAP Project which is to break the stigma around mental health through education and openly talking about it.
She is fundraising for the Brent, Wandsworth and Westminster Mind by walking 15km each day and at the time of the interview 1,500 burpees, this now 2,000 burpees. At work Paige has been helping to set up a Black Employee Resource Group, where one of the main focuses is to openly talk about race. My voting number is: MISS AAC06 to 63333 For fundraising here is my link: https://bit.ly/3pOjCIy
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Anglee's Instagram https://www.instagram.com/anglee18/
To vote for 03Anglee text MISS AAC03 to 63333. Texts cost 50p.
Anglee's Bio
Anglee Kumar is a positive person willing to go above and beyond in everything she does. She is often described as loyal, bubbly, caring, intelligent and fun! She loves being a helping hand and finds happiness in making someone else’s day. She graduated from Nottingham University with a degree in Politics & International Relations and then went to law school to obtain a Masters in Law.
She is an ambitious Paralegal looking to pursue a career in commercial law and hopes to become a big time lawyer in the future! Anglee is also a visionary, she has big plans for the future and aims to achieve her goals by reflecting and re-setting. She feels that life hasn’t always been easy but the struggles she has faced has made her stronger and she continues to find ways to become a better version of herself.
Anglee is a fitness freak and believes in keeping a healthy mind and body. She is also a fashionista and loves expressing herself through her style. Being a twin has been a blessing for her because together with her twin she has been able to participate in organising a fashion show for charity sponsored by Marks and Spencer’s!
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Her instagram is https://www.instagram.com/_frankstar_/
Frankie Stewart is one of the beautiful Miss All African Colours England 2020 finalists. She is 20 years old grew up in Hastings, East Sussex. She currently lives in south London where She’s just finished her degree in Drama: Comedy and Satire a year early. 🎭 She’s an aspiring model and actress, specifically hoping to make change within the industry, normalising diversity and advocating for self love. ❤️
For her Beauty With A Purpose project she is raising fund for Plan International by selling her handmade eco friendly scrunchies 🌍♻️ If you’d like to order one just drop her a message! ✨ ⭐️If you’d like to support her journey to Miss England text ‘MISS AAC04’ to 6333 (all caps and with the space)⭐️
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Afoluke's Instagram https://www.instagram.com/ha_adedapo/
To vote for 01Afoluke text MISS AAC01 to 63333. Texts cost 50p.
Afoluke Born in Bradford, West Yorkshire to a Nigerian family, Afoluke learnt about the richness of living in the UK with an African background.
This inspired her love for culture and representing African culture which led her to the Miss All African Colours system. This platform has been an opportunity to support charitable causes including her beauty with a purpose organisation, EquipAfrica which supports healthcare professionals and their patients in Sub Saharan Africa.
She is also excited about her work with the museum of Wales on a project reframing British history. For Afoluke, the journey to the Miss AAC finals is a collective one that goes beyond wearing a beautiful crown. It’s about representation and understanding that black, white and every colour in between, we are the face of England.
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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
https://www.patreon.com/shaunflores
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.