The Personal Podcast: Recent Episodes
Lisa Verhoeven
Welcome to The Personal Podcast. The place to be for your personal development and mindset. In this podcast I, Lisa, will be exploring topics from mindset to personal finances with you. If you want to improve your mindset, productivity or just your overall life then press play and start listening. But, most importantly: start implementing all that you learn TODAY and take your life to the next level.
We often forget the miracle of our existence. It is time you start realizing and acting like you are a miracle. In this episode of the Personal Podcast you will rediscover your own miracle.
We are always busy, we never feel enough and we never have enough. That is the way we are currently living, but could we change this? In this episode we look into the possibilities of minimalism and how it can affect your life financially and mentally.
A good morning routine can be the kickstart of your day, but what components should it include? In this episode we will explore the ways in which you can create your perfect morning routine.
Life is full of possibilities, but what should you do in order to not feel regrets later in life? In this episode, we will be talking about minimizing your regrets in life and living life to the fullest.
We all have doubts, but why? In this episode we will find the root of the problem and find ways to stop putting limits on your own capabilities.
Being more productive so we can get more out of our day is the focus of this episode. We will discuss on 7 ways in which you can increase your productivity.
We all want change, but do you want TO change? How can you change the world and have an impact?
What does success mean to you? When are you living a successful life? In this episode we will dive deeper into the definition of success and how you can define your success.
Do you want more personal time, without distraction or a rushed feeling? Then you start your days early. In this podcast we will discuss the benefits, practicalities and pitfalls of waking up early.
Am I good enough? A question that pops up in our head once in a while. The imposter syndrome, feeling like a fraud can be a difficult feeling to overcome. In this podcast we will dig deeper into this syndrome and how you can conquer.
Being one procent better each day, we have heard it before. But how do we implement it and what is the math behind it. This episode we are going to dive deeper into the effect compounding can have on your life.
In this episode we will discuss the fears created by your primal brain and how you can conquer them.
2020 showed us the the importance of little things like shaking someone’s hand. It showed us the power of gratitude. In this podcast gratefulness will be discussed from its origin to its implementation.
We tend to talk a lot about ourselves, it actually gives of a feeling of pleasure. However, this is not optimal when it comes to communication. This episode is about optimizing your communication by talking less and listening more.
We sleep almost one third of our life so how can we use our hours that we at actually awake more efficient? In this episode I will talk about balancing your daily priorities, building routines, planning and decision fatigue.
New Years resolutions usually fail, but how can we make them an actual succes? In this podcast we will be exploring a different take on making your New Years Resolutions take a turn and actually change your life.