Our Healing Journey: Recent Episodes

Teresa Stiff

Teresa is a Reiki Master, Meditation and Breath-work Teacher Trainer, and under the teachings of Dr. Joe Vitale and Dr. Steve G Jones: Certified Ho'oponopono Practitioner and Clearing Limiting Beliefs Certified. Here, she shares her tools and tricks she's picked up along her healing journey. Teresa's purpose here is to guide and inspire others to strive to live a more joyful existence while spreading Love and Light together as we inhabit and transcend beautiful Mother Earth.

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My apologies, although I say January 1 in the audio, I mean February first! The sign of Aquarius rules our dreams and wishes and Aquarius is the sign of THIS New Moon, of intending and listing out our dreams, goals and wishes! 😍😍😍 Listen in, and come back for more throughout the year! ❤️


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Open your windows and doors as you burn your Sage stick, spray your Paleo Santo and/or simply listen to this smudging prayer as we cleanse our space of stagnant energies and change the frequency in our home to one of peace and joy.


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Trying to learn to catch myself, so that I can give Grace, instead of my split-second reactions. 😊


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Finding your dream, what does it look like? 😍 What are your hearts desires? ❤️


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Your thoughts and feelings create a vibration and your vibration determines the experiences you attract into your life. Gratitudes, inspirational Reading and Affirmations along with Prayer/meditation and moving your body will help contribute to the success of your manifestations. You are naturally abundant, abundance is your natural vibration! A Daily GRAPES practice will help you to recognize this and help you keep you vibration high and you natural abundance flowing. 🍇❤️🌹


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I apologize for some of my stumbles but they were too small to worry about editing out.


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In this episode we visualize the trajectory of a raindrop and it’s lack of resistance, it’s trusting of the process. And we ask ourselves where we might experience resistance in our lives and how to release it.


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3rd Q Moon energy and HD gate for the week!


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Adventure, challenge and blessing energies currently affecting us ❤️


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Staying in Gratitude keeps our frequency high and Gus (God, Universe, Source) delivering on our desires and dreams sooner!


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We have to decide that we are worthy and take action towards love.


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Being vulnerable in my previous podcast led to receiving compassion, kindness and help. ❤️


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How do you cope? How do you work through it?


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app


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