Save Our Sisters-Unplugged: Recent Episodes
Save Our Sisters
Welcome to Save Our Sisters- Unplugged! Tune in to hear honest conversations about topics such as Business, Finance, Self-Development, Relationships, and of course Empowering our Sisterhood. We empower women of all ages to free themselves by using their voices to share their stories, which will inspire and support women. At the end of each episode, you would have taken a journey through the life of your fellow Sister. Join our community so you can be inspired, motivated, and elevated to the next level of your life. Remember, our future is female! Support this podcast: https://anchor.fm/norine-fahie/support
Join us on a special International Podcast Daycelebration as I sit down with three dynamic sisters in podcasting, each with their unique perspective on the podcasting journey. In this episode, we share ourexperiences, the highs and lows of podcasting, and the transformative power of impactful guest stories. Tune in for an insightful and entertaining discussion that showcases the heart and soul of the podcasting life. Whether you're a seasoned podcaster or a curious newbie, this episode is a must-listen for anyone passionate about the world of audio storytelling.
Contact our Guests
Host Norine Fahie- Save Our Sisters Unplugged
Email: saveoursisters2020@gmail.com
Website:www.saveoursisters.net
KishaWoods- The Woman’s Hustle: Thrills and Spills of Entrepreneurship
Melissa Webb- Untoxicify Your Relationship
Clive Vanterpool- Candid Conversations
#InternationalPodcastDay #VoicesOfImpact #PodcastSummit #WomenEmpowerment #Storytelling #Resilience #Leadership #PersonalGrowth #AmplifyVoices #PodcastCommunity#OvercomingChallenges #Inspiration #DiversityInPodcasting
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In this episode, Vanessa and I dive deep into the powerful journey of how mothers throughout history have navigated trauma and what we can learn from their resilience. From the emotional challenges they’ve faced to the strength they’ve passed down through generations, we explore the valuable lessons they’ve taught us about healing, coping, and managing our struggles. Join us as we discuss generational wisdom, self-care, and how to honor our mothers' legacies while forging our own paths to emotional well-being.
Contact Norine Fahie
Email: saveoursisters2020@gmail.com
Web: www.saveoursisters.net
To Contact V.C. Alexander
IG: Author V.C.Alexander (@author_bey) • Instagram photos and videosBooks:
Unpacking My Shit!: www.amzn.com/B0B1Q4XLWN
Priceless Passion: At Arm's Length- Priceless Passion: At Arm's Length: Westbrook, V.C.: 9798653582745: Amazon.com: Books#trauma #motherdaughterrelationships #linkedinposts #sisterhood #healing #mentalhealth #sisterwisdomwednesdays #author #writers #podcastepisode #podcast
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In this episode, we dive into the journey of Wil-Ann Jackson, a high school international exchange student from Jamaica. Wil-Ann was granted the Save Our Sisters Scholarship and we discussed the process and how she felt about being the first recipient. She opened up about her vibrant cultural upbringing, the highs and lows of adapting to life in America, the reality versus expectations she faced, and how her aspirations for higher learning were almost derailed.
We also explore the misconceptions and stereotypes she's encountered and how they've shaped her experience. Listen in to hear about her inspiring aspirations in nursing and education as she builds a future rooted in her heritage and her dreams.
Contact Norine Fahie
Web: www.saveoursisters.net
(To contribute to the SOS Scholarship, hit the Sponsorship tab)
Email: saveoursisters2020@gmail.com
IslandRootsUSDreams #InternationalStudent #JamaicanCulture #CulturalExchange #AmericanDream #NursingGoals #EducationJourney #PodcastLife
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Dr. Felicia Harvey has endured a barrage of traumas, from witnessing domestic violence and experiencing sexual abuse to constantly being uprooted and moving schools thirteen times. However, she refused to be defined by her past. Instead, she embarked on a journey of self-discovery and transformation, ultimately emerging as a beacon of hope and inspiration for others.Join us as Dr. Harvey shares her powerful story of resilience, highlighting the pivotal moments, strategies, and practices that helped her rise above the pain and dysfunction to create a new destiny of multi-faceted success and self-sustaining power. Her journey serves as a testament to the human spirit's capacity for healing and growth.Tune in to gain insights, inspiration, and practical advice for navigating through life's darkest moments and emerging stronger on the other side. This is an episode you won't want to miss.WARNING: From Victim to Victorious" has themes related to overcoming adversity, including discussions or depictions of sexual assault. Viewer discretion is advised as this content may be distressing or triggering to some individuals. We recognize the sensitive nature of these topics and encourage self-care and seeking support if needed. You are not alone, and help is available.Contact Dr. Felicia HarveyWebsite: www.themoneymindsetrevolution.comEmail: Drfeliciaharvey@gmail.comContact Norine FahieWebsite: www.saveoursisters.netEmail: saveoursisters2020@gmail.com#victim #victorious #triumph #journey #empowermentstories #resiliencestories #healing--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
As a podcaster passionate about health advocacy, I recently delved into a crucial topic on my show: colon cancer awareness. In this episode, I emphasized the significance of openly discussing health struggles with loved ones, shedding light on the importance of early detection and familial support.One emotional aspect of the episode was sharing my sister's courageous battle with colon cancer. Her story is a significant reminder of the urgency of raising awareness and taking proactive steps toward prevention and early detection.By breaking the silence surrounding this disease, we can empower others to prioritize their health and seek necessary screenings.Join the conversation on colon cancer awareness and the importance of family support by tuning in to my latest episode. Together, let's spread awareness and save lives. Contact Norine FahieEmail: saveoursisters2020@gmail.comWebsite: www.saveoursisters.netHome - Save Our SistersThe content discussed regarding the death of a loved one from colon cancer may be emotionally sensitive for some listeners. We acknowledge the profound impact that such experiences can have on individuals and families. If you or someone you know is struggling with grief or seeking support during difficult times, please consider reaching out to the following resources: GriefShare (Website: www.griefshare.org) National Alliance for Grieving Children (Website: childrengrieve.org) American Cancer Society's Grief Support Resources (Website: www.cancer.org/treatment/support-programs-and-services/grief-support.html)Remember, you are not alone, and support is available. Take care of yourself and seek help if needed.#ColonCancerAwareness #FamilyHealth #EarlyDetection #HealthAdvocacy #Podcaster #SpreadAwareness #CancerPrevention--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
Welcome to Sister Wisdom Wednesday! Join Shira Palmer and me for an intimate Valentine's Day conversation where we explore the intricaciesof expectations surrounding this romantic holiday. From societal pressures to personal preferences, we delve into how couples navigate the complexities ofValentine's Day celebrations. Through candid conversations and insightful anecdotes, Shira and I offer you valuable insights into managing expectations,fostering communication, and finding joy in the unique expressions of love that define our relationships. Happy Valentine's Day!
Contact Norine Fahie
Web-www.saveoursisters.net
Email-saveoursisters2020@gmail.com
sisterwisdomwednesday #valentinesday #marriage #love #partnership
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In this episode, I delve into the profound journey of renewing resilience and managing life after loss. Loss is an inevitable part of our human experience, whether it's the loss of a loved one, a job, a relationship, or a dream. While the pain of loss can feel overwhelming, it also presents an opportunity for growth, renewal, and ultimately, resilience.
Join me as I explore the various facets of loss, the grieving process, and practical strategies for navigating life's challenges with renewed strength and resilience. From honoring our emotions to embracing change and finding meaning in our experiences, we'll uncover the keys to renewing resilience after loss.
Whether you're currently grappling with loss or seeking guidance on how to support others through their journey, this episode offers valuable insights, practical tips, and a message of hope. Tune in to discover how you can tap into your inner resilience, find healing, and embrace life with newfound courage and purpose.
Contact Norine
Email: saveoursisters2020@gmailcom
Web: www.saveoursisters.net
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Join Paula Sima and me as we discuss how important it is to show up and show out for your community. Whether your community is in podcasting, a group, or at work it is important to show up as your authentic self and make an impact.
Contact Paulahttps://flow.page/talkshitwithp
Contact Norine
www.saveoursisters.net
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In this empowering episode of Sister Wisdom Wednesday, join me and the incredible Rosie Bailey as we dive deep into the significance of women holding space for each other. We explore the transformative power of effective communication and the key role it plays in pulling women up to achieve success in their relationships, both personally and professionally.Contact Rosiewww.secretsauceworks.comwww.thistoo.comContact Norine Fahiewww.saveoursisters.netsaveoursisters2020@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
Join me on 'The Year in Review: 2023 Edition' as I unravel the highs, lows, and memorable moments that defined the past year. 🎉 Reflecting on the journey, celebrating victories, and sharing insights that shaped our experiences. 🌟 Tune in for a heartfelt recap of 2023! #YearInReview #MemorableMoments #Reflections #PodcastRecap #2023Edition #HighlightReel"
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In this conversation with Perpetua, we delved into the intricate dynamics of female friendships, particularly focusing on the challenges posed by fake friends and the importance of vetting those within our inner circles. Our discussion centered on the nuanced nature of these relationships, exploring the need for authenticity and trust. We touched upon the subtle signs of insincerity and the impact of superficial connections, emphasizing the value of fostering genuine bonds. Perpetua shared personal experiences and insights, shedding light on the significance of discernment in building lasting and meaningful female friendships. Overall, our dialogue underscored the vital role of open communication and mutual support in cultivating authentic connections while navigating the complexities of social relationships.Contact Norine Fahiehttps://linktr.ee/saveoursisterssosEmail: saveoursisters2020@gmail.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
In this episode, I sit down with Paula Sima, whose story is a powerful testament to resilience, creativity, and the human spirit'scapacity to heal and thrive.Paula candidly shares the challenging moments and emotions she faced during her battle with depression, offering a raw andauthentic perspective on her struggles. From the darkest days to the light at the end of the tunnel, her story unfolds, demonstrating the courage it takes to confront mental health issues head-on.We dug into how Paula discovered her passion for podcasting,which became her therapeutic outlet, and a newfound purpose, allowing her to connect with a global audience and share her experiences. You will discover the motivating factors behind her podcast's creation and how it has touched the lives of both her and her listeners.Join us to explore the transformative power of podcasting, and how Paula's journey has made a significant impact on the mentalhealth community. We concluded by discussing her future plans and the ongoing journey from darkness to downloads. Paula's story is an inspiring reminder of the potential within us to turn adversity into passion and healing. Contact Paula SimaIG: https://www.instagram.com/Talkshitwithp/Twitter: https://twitter.com/TalkshitwithpFacebook: https://www.facebook.com/TalkwhitwIthpTiktok: https://www.tiktok.com/@Talkshitwithp Contact Norine Fahiehttps://linktr.ee/saveoursisterssosEmail: saveoursisters2020@gmail.com Trigger Warning: This episode contains discussions about mental health challenges and personal struggles including suicide.If you or someone you know is in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) for support.#TalkShitWithP #MentalHealthJourney #PodcastingHeals #YouAreNotAlone #BreakTheStigma #SaveOurSisters--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
Join me in this special Thanksgiving episode as I take a moment to express gratitude for the blessings in my life. From the warmth of family and cherished friendships to the lessons learned through challenges, I'll be sharing heartfelt moments of appreciation. Of course, I'll be talking about the food too! Tune in for a reflective journey through the things I'm thankful for on this Thanksgiving Day, as we embrace the spirit of gratitude together.Contact Norine Fahiehttps://linktr.ee/saveoursisterssosEmail: saveoursisters2020@gmail.com #thanksgiving #womensupportingwomen #women #gratitude #life #podcast #newepisode--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
Join us for a captivating episode of 'The Mediation Summit' as we explore the art of conflict resolution and mediation. In this thought-provoking conversation, I sit down with two experts in the field: Dr. Hassane Muhammad, a distinguished lawyer and mediator with a wealth of experience, and Mr. Joseph 'Matrix' George, a seasoned negotiator and mediator.Together, they dive deep into the intricacies of resolving conflicts, drawing from their real-world experiences, case studies, and innovative approaches. They spoke about what it takes to be a great mediator and shared some funny stories as well. Get ready to uncover the secrets to successful mediation, gain insights into the psychology of disputes, and learn how to navigate the toughest conflicts in your personal and professional life. Contact Dr. Hassane Muhammadhttps://elitelegalsvcs.com Contact Joseph “Matrix” Georgehttps://georgeandgeorgeadr.com Contact Norine Fahiehttps://linktr.ee/saveoursisterssosEmail: saveoursisters2020@gmail.com#mediation #alternativedisputes #dispute #resolution #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
Join us on a special International Podcast Day celebration as I sit down with three dynamic sisters in podcasting, each with their unique perspective on the podcasting journey. In this episode, we share our experiences, the highs and lows of podcasting, and the transformative power of impactful guest stories. Tune in for an insightful and entertaining discussion that showcases the heart and soul of the podcasting life. Whether you're a seasoned podcaster or a curious newbie, this episode is a must-listen for anyone passionate about the world of audio storytelling.
Contact our Guests
Leah M. Forney- Hey Queen, Thrive
https://spotify.link/jy1MlQIDjDb
Paula Sima Mulamula- Talk Shit With P
https://spotify.link/56m8TpHCjDb
Kisha Woods- Empowering Real Talk
https://spotify.link/NLRfBDbCjDb
Contact Norine Fahie
https://linktr.ee/saveoursisterssos
Email: saveoursisters2020@gmail.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
In this episode, I get into the incredible world of resilience, and shared strategies that empower women to overcome adversity and emerge stronger than ever. Our mission at Save Our Sisters Unplugged is simple: to be a beacon of hope and a platform where women's stories of resilience shine brightly, lighting the way for others. Tune in and be inspired to embrace your inner strength, learn how to help other women in the struggle, and join us on this empowering journey!"Contact Norine Fahiehttps://linktr.ee/saveoursisterssosEmail: saveoursisters2020@gmail.com#ResilienceUnleashed #StrengthInAdversity #RiseAboveChallenges #EmpowerThroughResilience #UnbreakableSpirit #saveoursisters #newpodcastepisode #women #empowerment #podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
In this episode, I sit down with the incredible Louisa Valentin, who candidly shares her personal journey of navigating the relentless pursuit of making others happy. Louisa opens up about her struggles, offering valuable insights and practical advice for anyone who has fought with the often-overwhelming desire to please others at the expense of their own well-being. Tune in to hear our honest and empowering dialogue, as we explore the challenges, triumphs, and transformative moments on the path to breaking free from the people-pleasing trap. Prepare for a thought-provoking conversation that may inspire you to reclaim your authenticity.
Contact Louisa
Email - CoachingwithLouisa@gmail.com
Website - https://louisavalentin.coach/
Facebook - https://www.facebook.com/CoachingWithLouisa
LinkedIn - https://www.linkedin.com/in/louisa-valentin1031
Instagram - https://www.instagram.com/coaching_with_Louisa
Contact Norine Fahie
https://linktr.ee/saveoursisterssos
Email: saveoursisters2020@gmail.com
peoplepleasing #women #womensupportingwomen #podcast
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In this episode, Min. Virginia Clark shares her inspiring journey of embracing "The Wait." Her story reveals how life's trials and tribulations led her to patiently await the arrival of the right person. She emphasizes the importance of using this waiting period as an opportunity for self-preparation, ensuring you're the best version of yourself when your future spouse enters your life. Virginia remains steadfast in her commitment to serving God, finding solace and purpose in this interim period. Her story is a testament to the power of Faith, self-improvement, and unwavering patience on the path to lasting love and fulfillment. 💕🙏 #TheWait #LoveJourney #FaithAndPatience #Podcast
Contact Norine Fahie
https://linktr.ee/saveoursisterssos
Email: saveoursisters2020@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/message Support this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
Hey Sis! Join me in this special mid-year episode as I encourage you to take a moment to pause, reflect, and check in with yourself. The year is already halfway through, and it's the perfect time to assess your progress toward your goals. I also expounded on the importance of setting realistic and achievable goals, and how to stay motivated throughout the year. I finished by discussing strategies to reevaluate and adjust your goals, ensuring they align with your current aspirations and life circumstances. Let's finish this year strong! You got this!
Contact Norine Fahie
https://linktr.ee/saveoursisterssos
Email: saveoursisters2020@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/message Support this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
In this episode, Tess and I talk about her mental health journey and how she discovered various methods to reduce her anxiety and live a more balanced and fulfilled life. Tess shares why Yoga and meditation are so good for mental health, talks about the strong connection between nature and well-being, and opens up about what led her to discover the methods she teaches others.
Tess is the co-host of the Happy Edit Podcast, a certified mindfulness coach, an experienced yoga teacher, and a yoga therapist in training.
Contact Tess Jewell-Larson
Website - https://tessjewelllarsen.coach/
LinkedIn - https://www.linkedin.com/in/tessjewelllarsen/
Facebook - https://www.facebook.com/tessjewelllarsencoaching
Instagram - https://www.instagram.com/tessjewelllarsen/
The Happy Edit Podcast - https://podcasters.spotify.com/pod/show/thehappyedit
Contact Norine Fahie
https://linktr.ee/saveoursisterssos
Email: saveoursisters2020@gmail.com
Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/message Support this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
Where do I begin? It was amazing speaking with Arthur about being new to Fatherhood. Listening to him speak about his fatherhood journey was insightful and entertaining. He was very open in speaking about his missed opportunity to bond with his father, which left him with feelings of loss for the unanswered questions he had for him.
Arthur is an entrepreneur, investor, and stockbroker. He is a board member of Tuesday’s Child, which is an organization that offers support to families of children with behavioral challenges, and a financial advisor, where he gives families access to the same investment options as institutional investors.
Contact Arthur linktr.ee/ArthurAdvises
Contact Norine Fahie https://linktr.ee/saveoursisterssos?utm_source=linktree_profile_share<sid=6249727a-8786-4304-bf58-5940324ae722
Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/message Support this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
What an amazing interview this was! Fatherhood is so important and in this episode, I had the pleasure of speaking with Adam. He left no stone unturned in sharing his Fatherhood story and spreading his wisdom. We talked about the husband-father-work balance, pouring into your kids, setting your partner up for success by stepping up as the leader and making time to take care of your mental health as a father and husband. This is a must-listen for sure. Adam is a full-time podcaster, podcasting business consultant, and the host of the top-ranked podcast Podcasting Business School. He helps frustrated podcasters stop hearing crickets and start making money.
Contact Adam Schaeuble Instagram: @podcastingbusinessschool Website: https://www.podcastingbusiness.school/
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In this episode, I had the pleasure of speaking with Anine' Ekelund. She's such a sweet spirit who was gracious enough to share her Motherhood story with us. She spoke about how watching her mother navigate her personal relationships and blending a new family impacted her outlook on what she wanted for her own relationships and who she was going to be as a mother herself. We also dove into how those patterns led her to becoming a Life Coach where she helps others manage their own journeys through life. Anine' is a Certified Life Coach with 20+ years of experience, and a workshop- and retreat facilitator with a Masters’ in holistic health education. She has a passion for empowering women who have put their talents, dreams, and ambitions on the back burner.
Contact Anine Ekelund Website - https://anineekelund.coach Instagram - https://www.instagram.com/aninergy/ LinkedIn - https://www.linkedin.com/in/anine-ekelund-89091b5/
Contat Norine Fahie https://linktr.ee/saveoursisterssos Email: saveoursisters2020@gmail.com
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In this next episode of our Motherhood Series, Larissa, a mental health survivor, opens up about her struggles with depression and anxiety and how her daughter inspired her to follow through with her mental wellness journey.
Larissa is the host of the “I Wrote That” podcast, a 3-time international best-selling author, book coach, ghostwriter, and the CEO of Next Page Publishing where she helps people write, edit, market, and publish their books.
Growing up in a small town where mental health wasn’t openly discussed, she came up with her own form of therapy, which lead her to write her first book, “The Defender”.
She is a great advocate for mental health and mothers, which led her to write her children’s book “Mommy is Having a Sad Day” It tells parents how to talk to their children about their emotions as a parent. She ended our conversation with great motherhood, mental health, and writing advice we can all relate to and use in our daily lives.
Contact Larissa Soehn
Website - https://larissasoehn.coach/
LinkedIn- https://www.linkedin.com/in/larissa-soehn-4a67b01b9/
Facebook- https://www.facebook.com/larissa.soehn/
Podcast and Media Appearances - https://larissasoehn.coach/media/
FREE Masterclass Tickets: https://www.bestsellerbootcamp.ca/a/2147560731/q7jeSHiA
Contact Norine https://linktr.ee/saveoursisterssos
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In this heartfelt episode, Sharon delved deep into the joys, challenges, and profound moments that shaped her life after motherhood. She includes the balancing act and emotional rollercoaster ride of becoming a mother, watching her kids grow into amazing adults, letting go, Gigihood (grandparenthood), and embracing the overwhelming love and the inherent fears that accompany Motherhood.
Save Our Sisters Unplugged Podcast https://spotifyanchor-web.app.link/e/XAz1NxAJcAb https://linktr.ee/saveoursisterssos
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In this episode, I team up with my good girlfriend Kim Furness. We get into her Motherhood journey including childbirth, finding balance as a new parent, and Bibihood (grandparenthood). Parenting is not for the weak, so pick up all the gems she threw down. It is a definite must-listen!--- Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/messageSupport this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support
In this episode, I dive into my Motherhood journey....the good, the bad, the weird, and the ridiculous! I love my kids so much! They are my air! I know parenting can be a thankless job sometimes, but it is all worth it in the end. You DON'T want to miss this!
Contact Norine
https://linktr.ee/saveoursisterssos
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What an amazing interview! The Marriage Series series is continuing with Ifeoma's story! She is so candid in this discussion as we get into what makes a marriage work, how to keep it spicy, keeping third parties out, and how couples can support each other. A definite must-listen!
Contact Norine
https://linktr.ee/saveoursisterssos
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What can we tell you about marriage? Listen in as Zipporah and I give you the good, the bad, and the ugly! All in all, marriage can be a fantastic experience if you're willing to do the work! It's less about self and more about building a life with your partner.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
What better way to kick off this Marriage Series than with a woman who has 30 years of experience! In this episode, Margaret and I talk about the importance of doing the work to help you create and sustain a healthy marriage. She gives great advice on strengthening communication, building trust, creating intimacy, and keeping things spicy in your marriage! She dropped some gems here so you definitely don't want to miss any of it! Contact Me Email: saveoursisters2020@gmail.com YouTube: Save Our Sisters- SOS (1371) Save Our Sisters S.O.S. - YouTube FB: Save Our Sisters- S.O.S. Group https://www.facebook.com/groups/1198798443647375/ IG: @saveoursisters_2020 https://www.instagram.com/saveoursisters_2020
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
In today’s episode, we will discuss how incorporating S.M.A.R.T. goal setting into your personal life will aid in establishing effective practices. Goals aren’t only for work you know! You can also apply them to your personal life. Think of it as making the most of your investment into yourself, and it’s a great way to hold yourself accountable to stay on task. This is great information to get you ready to crush it in this new year!
Contact Norine
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group
https://www.facebook.com/groups/1198798443647375/
IG: @saveoursisters_2020
https://www.instagram.com/saveoursisters_2020
YouTube: Save Our Sisters- SOS (Please Subscribe)
(1371) Save Our Sisters S.O.S. - YouTube
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
In this episode, I sat down with Shauntay, a very brave survivor who is sharing her story with the intent to help others. She opens up and shares how her toxic relationship with her mother led her to self-harm...not once, but twice and she survived! Look at God! With the help of Mirror therapy and her family's support, she is a very successful woman today. Definitely, a MUST listen!
Shauntay Herran is a dedicated mother of 5 and a Real Estate Advisor who helps families transition to assisted living or home health care options.
⚠️Be aware...there is a content warning on this episode. When you’re feeling ready and able, we hope you’ll join us. Please take care of yourself, and don’t hesitate to ask for help if you need it.
Contact Shauntay LinkedIn: https://www.linkedin.com/in/shauntay-herran-b7618715a
Contact Norine Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group https://www.facebook.com/groups/1198798443647375/
IG: @saveoursisters_2020 https://www.instagram.com/saveoursisters_2020
YouTube: Save Our Sisters- SOS (1371) Save Our Sisters S.O.S. - YouTube
If you're in a crisis now, do not hesitate to call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
To chat online with a counselor, click here: https://suicidepreventionlifeline.org/chat/
The National Suicide Prevention Lifeline website: http://www.suicidepreventionlifeline.org/
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
Happy New Year Everyone! In this episode, you will get a recap of what has happened in 2022. Details of who I've interviewed and who with a snapshot of what's to come for 2023. If you haven't caught some episodes, this is a good way to get the scoop on them all, but please go back and listen. Each story has its own strength and energy to it. Let's support those brave enough to put themselves out their to share their truth.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
In this episode, I share what it was like for me to celebrate Christmas with my parents, traditions, decorations I love and of course...FOOD!!!Contact MeEmail: saveoursisters2020@gmail.comIG: @saveoursisters_2020https://www.instagram.com/saveoursisters_2020YouTube: Save Our Sisters- SOS(1371) Save Our Sisters S.O.S. - YouTube--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
It is never easy to speak of a loss, and the loss of a child is very tough. In this episode, Ramona and I discussed the stages of grief. She also shared the circumstances and the aftermath of her daughter's death, her grieving process, and how it inspired her to create the "Inspired to be Snatched" coaching business.Contact Ramonawww.inspiredtobesnatched.comContact MeEmail: saveoursisters2020@gmail.comFB: Save Our Sisters- S.O.S. Grouphttps://www.facebook.com/groups/1198798443647375/IG: @saveoursisters_2020https://www.instagram.com/saveoursisters_2020--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
Prepare for a dose of positivity, motivation, and more. We’re talking about feminine energy, growth, mindset and how to use your gifts and talents to pitch yourself and your brand. In this episode I spoke with the Queen of Pitch, Dr. Forbes Riley. She has become a familiar face to millions of viewers for her numerous appearances on infomercials as well as her own exercise device, the Spin Gym. Dr. Forbes also shares how she made opportunities for herself, and how she kept positive when things got tough. You don’t want to miss the stories and great advice this extraordinary lady shares!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
In this episode, I speak with Dr. Amanda, host of The Woman Entrepreneur Podcast, whose 3-step NFA Money Formula™ and her Money Blocks Profile™ gives entrepreneurs the roadmap to confidently attract easier money into their business. After going from food stamps to building a 6-figure business quickly, she’s been on a mission to teach entrepreneurs how to uplevel their money mindset so they can make easier money with way less stress.
Contact Dr. Amanda
www.NFAMoney.com
www.YouTube.com/NFAMoney
IG: @NFAMoney www.Instagram.com/NFAMoney
www.MoneyBlocksProfile.com
The Woman Entrepreneur Podcast-
https://open.spotify.com/show/54lixJ6DITXHkR4bgvji00?si=51fbe9c0edbb43a3
Contact Me
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group
https://www.facebook.com/groups/1198798443647375/
IG: @saveoursisters_2020
https://www.instagram.com/saveoursisters_2020
YouTube: Save Our Sisters- SOS
(1371) Save Our Sisters S.O.S. - YouTube
--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
In this episode, Nancy and I spoke about how her life traumas changed her life. Having been sexally abused, and being both a stroke and cancer survivor she has been through a lot! However she took what life gave her and turned her trauma into triumph. She is a very strong woman with an incredible story to tell and she is such an inspiration to us all.Contact Nancy SpanoIG: Nancy Hlavatovic Spano (@nancyspano) • Instagram photos and videosContact NorineEmail: saveoursisters2020@gmail.comFB: Save Our Sisters- S.O.S. Grouphttps://www.facebook.com/groups/1198798443647375/IG: @saveoursisters_2020https://www.instagram.com/saveoursisters_2020YouTube: Save Our Sisters- SOS(1371) Save Our Sisters S.O.S. - YouTube--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/norine-fahie/messageSupport this podcast: https://anchor.fm/norine-fahie/support
Human trafficking involves the use of force, fraud, or coercion to obtain some type of labor or commercial sex act. Every year, millions of men, women, and children are trafficked worldwide – including right here in the United States.
In this episode I sat down with Jes Rich, a very brave trafficking survivor who is sharing her story with the intent to help others. It contains details of a highly sensitive nature that may be emotionally challenging and triggering for some listeners. It includes mild profanity, and mentions of sexual assault, homicide, and suicide. I strongly advise this to be listened to by mature audiences only. Whenever you’re feeling ready and able: we hope you’ll join us. Please take care of yourself, and don’t hesitate to ask for help if you need it.
To get help from the National Human Trafficking Hotline: 1-888-373-7888
To report suspected human trafficking to Federal law enforcement: 1-866-347-2423
Contact Jess Rich
https://www.jesrich.com/
Contact Me
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group
https://www.facebook.com/groups/1198798443647375/
IG: @saveoursisters_2020
https://www.instagram.com/saveoursisters_2020
YouTube: Save Our Sisters- SOS
(1371) Save Our Sisters S.O.S. - YouTube
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/norine-fahie/message Support this podcast: https://anchor.fm/norine-fahie/support
October is Domestic Violence Awareness Month. 1 in 4 women and 1 in 7 men have been victims of severe physical violence by an intimate partner. In this episode I go over all the details of what to look for in your partner, and also the signs to look out for in others. I share some tips on how to heal and move forward and little stories along tne way. Ladies, let's break this chain of abouse. Remember you’re stronger than you think! Sometimes we have to Save Ourselves…in turn we will Save Our Sisters.
Call 1.800.799.SAFE (7233)
Domestic Violence Support | The National Domestic Violence Hotline (thehotline.org)
1-800-787-3224 (TTY)
Advocates are also available to chat 24/7.
National Center for Victims of Crime
1-855-4-VICTIM (1-855-484-2846)
Connect with Me
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group- https://www.facebook.com/groups/1198798443647375/
IG: @saveoursisters_2020
YouTube page: (1290) Save Our Sisters S.O.S. - YouTube
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I'm sure you have, at one time or another, sat in your car and said a silent prayer before going into the office because the environment was so toxic. In this episode, Esther shares her experiences in the workplace including a sexual harassment incident. She also shares how those experiences inspired her to start her coaching business where she empowers and transforms the lives of women.
Connect with Esther Esther Murray Email - esther793@gmail.com Website - https://esthermurray.com/ LinkedIn - linkedin.com/in/esther-murray-ctacc-72541655 E-Book - https://www.amazon.com/dp/B0B7K431ZR Connect with Me Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group- https://www.facebook.com/groups/1198798443647375/ IG: @saveoursisters_2020 YouTube page: (1290) Save Our Sisters S.O.S. - YouTube
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you and your siblings ever teased each other saying one of you are adopted only to find out it's not too far from the truth? Well, that's what happened to Lezlee Liljenberg! In this episode, she shares how suspicious words from a family member led to the Ancestry DNA test that will forever change her life. She is very transparent in sharing the details of her journey to finding out the truth about her biological father and the family members she's met along the way. You don't want to miss this!
Connect with Lezlee Liljenberg Blog: www.iamlezlee.com.
Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 YouTube page: Save Our Sisters-S.O.S.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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As a child, have you ever told your truth about something and no one believed you? In this episode Ms. Duranda shares her survival to success story for the very first time. She was very transparent and vulnerable, which is heard in the rawness of her delivery. Tune in to hear what it's about! I"m sure most of you can relate. *Don't forget to rate this episode and share it with your tribe!
Connect With Me Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 YouTube: Save Our Sisters- S.O.S.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you ever wanted to laugh, cry, scream at someone, and eat while wearing your winter coat and your head is in the freezer? Then after you catch yourself you don't remember why you're there? No? Just me? Well that's what "The Change" feels like sometimes! You're so out of control of what's happening to your body and it could drive you crazy! In this episode I share a bit of my personal journey. I also provide some tips on how you can try to manage the effects of this evil woman so you can manage your life and your family will want to interact with you again! Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 Subscribe to our YouTube page: Save Our Sisters-S.O.S.
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Ever sat back and took a good look at your life and thought...maaan I've been through some stuff! Well, in this episode I journey through my life and look back on marriage, parenting, sisterhood, and self. It's always good to look back to see how far you've come.
Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 Subscribe to our YouTube page: Save Our Sisters-S.O.S.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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A lot of us struggle with forgiveness, but practicing forgiveness can have very powerful health benefits. Join me as I give tips on how to forgive with and without the apology.
Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Lori Brooks and I discuss the direction and motivation behind the Save Our Sisters group and this podcast.
Connect with Lori Brooks
https://www.LoriBrooks.net
Connect with us
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group
IG: @saveoursisters_2020
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/norine-fahie/message Support this podcast: https://anchor.fm/norine-fahie/support
I had the pleasure of being a guest on the Empowering Real Talk podcast with my sister in empowernment, Kay Woods. I'm all about us ladies, but I am a big supporter of our fellas too...especially when they are being wronged. We had a great conversation about how we as women have to build bridges between our children and their fathers, and what we can do to better to facilitate that as a sisterhood. We got deep y'all! This episode is a MUST LISTEN! Connect with Kay Woods- Upgraded Mindsetz Web: http://www.upgradedmindsetz.life/ IG, FB, Tik Tok, Clubhouse: Coach Kay Wds Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Norine and David discuss the role and privilege of Fatherhood. David shared the "nuggets of manhood" his father shared with him. He also shared his struggles with co-parenting, tips to manage it, how to make the court system work in your favor and finished with detailing the programs for young men via the Sigma Beta Club administered by the Phi Beta Sigma Fraternity Inc.
Connect with our Guest
Phi Beta Sigma Fraternity Inc.
Website: www.phibetasigma1914.org, www.sigmabetaclub.org
Connect with us
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group
IG: @saveoursisters_2020
YouTube: Save Our Sisters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/norine-fahie/message Support this podcast: https://anchor.fm/norine-fahie/support
Norine and Clive discuss all things Fatherhood. We discuss his relationship with his father, the men that influenced him, the moments leading up to him becoming a 1st time father, being surprised with twins…all of it! We concluded with the details of “The Community Podcast”, which is designed to tackle topics surrounding mental health. You don’t want to miss it!
Connect With us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 Podcast: Save Our Sisters Unplugged- https://anchor.fm/norine-fahie YouTube: Save Our Sisters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Norine and Aaron discuss the dynamics, and blessings that comes with being a stepfather. We discuss Aaron’s relationship with his stepdaughter and the importance of his continued presence in her life after the relationship breakdown with her mother. We finished with how that fatherly bond coupled with the morals and values he pours into her will mold her into the woman she will become.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Last episode’s topic of Fatherhood was so lit that Robbie and I just had to continue the discussion of the dynamics, myths, hardships, and blessings that comes with being a father. In this episode, we switched up the discussion to include how women can sometimes stand in the way of those men who want to be in their children’s lives. Instead of building a bridge to keep them connected they deny them access, unnecessarily place them on child support, and poison their children’s minds against their fathers. Connect With Our Guest Robbie Criss- www.sanctionpeoria.org Connect With us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 YouTube: Save Our Sisters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Norine and Robbie discuss the dynamics, myths, hardships, and blessings that comes with Fatherhood. We go down memory lane to discuss Robbie’s life and relationship with his father and how that parenting example helped him when he became a father, to how his sons now show up in this world as fathers themselves. We concluded with the community programs he’s involved in, which has and continues to cultivate the talents of our youth and open the doors of opportunity for them all. Connect With Our Guest Robbie Criss- www.sanctionpeoria.org
Connect With us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 YouTube: Save Our Sisters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/norine-fahie/message Support this podcast: https://anchor.fm/norine-fahie/support
In this week's episode, Norine and Luz take on a topic that is extremely timely in nature. Our culture is having serious debates about abortion laws…pro-choice, pro-life…consequences…all of it. Luz dives deep as she shares her personal redemption story and how one decision changed her entire life and her she overcame it. You don’t want to miss it! Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 YouTube: Save Our Sisters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Norine had the pleasure of speaking with Semone about her life and how she overcame the obstacles that led to her current success. Despite poverty, abuse, and countless unpredictable setbacks, she invested in herself to accomplish her dreams. She stayed committed to her goals, tackled new challenges worked her fingers to the bone, and believed that if she did not give up, she would win. And she did!
Connect with our Guest Web: www.meobachi.com FB: Semone Blair-Walker IG: How Can I Win, Meobachi Book: How Can I Win- Available on Meobachi website
Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 YouTube: Save Our Sisters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Norine and Marcia discussed the many events that can precipitate traumatic reactions for people in the workplace. We typically think of workplace 'violence' upon hearing about trauma in the workplace, but we discussed some major scenarios and how they tend to directly affect employees differently. We followed up with what employers may want to do to identify and assess risk for potential events, and how they can help employees through the trauma. We ended with Marcia sharing her personal workplace story.
Connect with our guest
Web: www.marciabolden.com
Email: info@marciabolden.com
FB: Em Bolden
Clubhouse: Marcia Bolden
Book Purchase on Amazon- A Cloud of Witnesses: A Sister's Survival Guide for the Workplace
Connect with us
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group
IG: @saveoursisters_2020
YouTube: Save Our Sisters-S.O.S.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/norine-fahie/message Support this podcast: https://anchor.fm/norine-fahie/support
Norine and Terrelle discuss the domino effects of divorce. She shares her story of how she overcame the trials of divorce and was successful in creating a healthy co-parenting environment for her daughter. Through journaling, therapy and self-care, she was able to heal and come out as a stronger woman. Connect with our guest FB: Terrelle Smith-Bradford Twitter & LinkedIn: I am Terrelle IG: @terelle_sellingfla Books- Amazon The Domino Effect of Divorce: How one decision can cause a chain reaction in your life Becoming a Better Me: A 45-day Motivational Journal Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Norine and Kisha discuss her humble beginnings and her journey to discovering her identity. This resilient woman has been through a lot, but she has conquered everything that was thrown her way. From being born in a Federal Penitentiary to being a troubled teen, Kisha is very open with how she upgraded her mindset and blossomed into the amazing and accomplished woman she is today.
Connect with our guest
Web: http://www.upgradedmindsetz.life/
IG, FB, Tik Tok, Clubhouse: Coach Kay Wds
Connect with us
Email: saveoursisters2020@gmail.com
FB: Save Our Sisters- S.O.S. Group
IG: @saveoursisters_2020
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/norine-fahie/message Support this podcast: https://anchor.fm/norine-fahie/support
Norine and Leah discuss the life of an extraordinary woman who overcame her life obstacles at all odds. From being born addicted to drugs to her sexual assault Leah is very candid in talking about how she rose above it all, turned her pain into power, and became the successful woman she is today.
Connect with our guest Web: www.leahmforney.com Email: Authorleahmforney@gmail.com FB, Tik Tok, Clubhouse: Leah M. Forney IG: @leah_m_forney
Connect with us Email: saveoursisters2020@gmail.com FB: Save Our Sisters- S.O.S. Group IG: @saveoursisters_2020 YouTube: Save Our Sisters
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Norine and Erica dive into a juicy discussion of sustainable leadership, the importance of women supporting women and having men as allies. Listen in as Erica also shares her personal struggles, finding herself, and finishes with advice for women to become effective at climbing the golden corporate ladder. Connect with us: Email: saveoursisters2020@gmail.com IG: @saveoursisters_2020 FB: Save Our Sisters- S.O.S. Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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“Sticks and stones may break my bones, but words may never hurt me.” Remember that! Well, that is not the truth. Words actually hurt, but you don't need to let them define you or steal your joy! Listen on as Norine shares a childhood story and give tips on how you can overcome the pain of hurt words. Connect with us Email: saveoursisters2020@gmail.com IG: @saveoursisters_2020 FB: Save Our Sisters Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Jada and I discuss her series of unfortunate events that led her from a broken and abusive marriage to being homeless with her daughter due to a failed court system. She is truly transparent when she shares the details of that, as well as her journey to staying safe, and sane while trying to be strong for her daughter’s sake. Finally, we discuss how her experience led her to start Transitioning Queens, which is a not-for-profit organization that provides transitional housing and rehabilitative services for mothers! You will laugh, cry, or relate…but bring your tissues because you will have a rollercoaster of emotions.
Connect with our guest Web: www.transitioningqueens.org Email: info@transitioningqueens.org FB: Transitioning Queens and Jada M. Jordan IG: @transitioningqueens and Jada.m.j
Connect with us Email: saveoursisters2020@gmail.com IG: @saveoursisters_2020 FB: Save Our Sisters Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Statistics show one third of all Americans are members of a blended family: as a stepparent, stepchild, or other blended family member. In this episode Jessica shares the joys, heartaches, risks and rewards of blending her family. We also discuss discipline and boundaries and shared some supportive tips to aid in having a successful blended family. Connect with us: Email: Saveoursisters2020@gmail.com IG: saveoursisters_2020 FB: Save Our Sisters S.O.S. Group
podcasts #women #blendedfamily
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, my Sis Joydma Alamo issued me a passport and took me on a journey through her life. She started with the adversities of growing up with a single mother in the hood of Puerto Rico. We touched on her dreams of leaving Puerto Rico to head to America in search of a better life. We ventured on to her finding herself, which included understanding and accepting her sexuality and the anxiety of acceptance or rejection once sharing her truth. We ended with how her life struggles made her a better leader, her involvement in women's mentoring programs (STEM, STEP), and the hopes and dreams she has for women of all ages. Her story is relatable to so many women! I hope you're inspired by it.
Connect with Us. Email: saveoursisters2020@gmail.com IG: saveoursisters_2020
women #empower #lbgtq+ #womeninbusiness
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Hey Sis! This is a beginning of the week pick-me-up! Peace & Blessings!
Connect with us:
Email: saveoursisters2020@gmail.com
Instagram: @saveoursisters_2020
sisterhood #woman #empower #motivation
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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One year down! My co-host Katherine and I will be giving a recap of our thoughts and feelings on each episode and I’ll be sharing some insight on what’s to come for the new year. We have a lot of things planned so get caught up on last year's episodes and stay tuned!
women #empower #podcasts #newyear
Connect with us Email: Saveoursisters2020@gmail.com IG: @saveoursisters_2020
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Hey guys! In this episode, I go through the 5 F's essential for a productive and successful marriage. They are; Finding yourself, Faith, Family, Foundation, and Finances. I dive into the details of each one to provide insightful and helpful information that you can use as guidelines to help you define what you want before becoming a wife. I hope you find value in them.
Connect With Us:
Email: saveoursisters2020@gmail.com
IG: @saveoursisters_2020
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Malana, the Maverick Mayvin, and I discuss the dynamics of her Mother-Daughter relationship, childhood trauma, navigating life and how she overcame it all to be a successful life coach. We finish by providing tips for mothers and daughters to strengthen the bonds between each other to enhance their relationships. Connect with us: IG: @saveoursisters_2020 Email: saveoursisters2020@gmail.com Facebook: Save Our Sisters Group Connect with our guest Malana, the Maverick Mayvin IG: @maverickmayvin Email: malana@maverickmayvin.com Facebook: at Maverick Mayvin Malana Clubhouse: Maverick Mayvin
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In this episode, Denise Bow, LCPC, and I explore Mental Health & Wellness and how it impacts your Mind, Body, and Spirit. She dives into the difference between Mental Illness and Mental Wellness, different techniques used to help manage Mental Health, such as EMDR. She wrapped up with book suggestions and general tips to help with daily stress and anxiety. Email: saveoursisters2020@gmail.com IG: @saveoursisters_2020 YouTube: Save Our Sisters Books The Stress Switch- Dr. Amy Serin Getting Past Your Past- Dr. Francine Shapiro The Body Keeps the Score- Dr. Bessel Van Der Kolk
Bess Practice LLC 712 E War Memorial Dr. Peoria Heights, IL 61616 www.besspracticellc.com dpierson@besspracticellc.com
empower #women #womensupportingwomen #podcast
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Hey guys...In this episode I share a painful rejection story, and follow up with some tips on how you can overcome your own rejection. Remember, Rejection doesn’t mean you aren’t good enough; it means the other person failed to notice what you have to offer.
women #empowerment #sisterhood
Email:saveoursisters2020@gmail.com
IG: @saveoursisters_2020
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Ever want to say no when everyone expects you to say yes? In this episode I speak about taking back your power and simply saying NO for your own mental wellness!
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Migrating from one country to the next is exciting and scary at the same time. Perpetua and I discuss her life growing up in Cameroon, migrating to America, domestic abuse, giving back to her country by helping to build a school, and being a woman! You will laugh, cry and relate to her compelling story in some way.
To receive more information on how to help support the school, you may contact Perpetua on Facebook under Per Komdiva, or on Instagram as @komdiva.
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In this episode, my co-host Tamara Parker and I talk about what it means to truly love yourself and how crucial it is to every aspect of your life. We discuss the correlation of self-love to self-worth and how it affects your mental health. We wrapped it up by giving tips on what you can do to show yourself a little TLC. Are you giving yourself enough love?
If you have a story of success or survival to tell, email saveoursisters2020@gmail.com
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If you ever get a chance to meet Ifeoma Muonago in person, you are in for a treat because she is so funny and one of the most intelligent women I know! In this episode she was very transparent and took us on a personal journey through her life. She shared the intimate details of her childhood, her decision to migrate from Nigeria to America, and the importance of her education. Ifeoma also spoke of the highs and lows of marriage, as well as the pains of child loss, and left some useful tips to encourage women. Her story is very inspiring, as women everywhere can relate to it.
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Heeeey Sis! Just dropping in to give everyone some encouraging words. See you in the next episode! XOXO Join our FB group at Save Our Sisters SOS Instagram: @saveoursisters_2020 #podcasts #femaleemowerment #womensupportingwomen #mentalhealthmatters #empower #women
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There's nothing like chatting with your girlfriends about any and everything! Mickey, Sharon and I do just that but in this episode, we focused on relationships. We told our truths about our experiences in relationships, what we were taught, touched on the red flags of bad ones, what traits are important for a sustainable relationship and give great tips and advice. We spilled a little tea, and hopefully gave you a giggle. The point of the discussion is to bridge the gap between the generations and share the information with our younger counterparts (Millennials & Gen Z) and those just looking for some sisterly support that was never shared with us!
If you would like to send us a question to answer in another episode, please leave us a voice message below.
Contact Information:
IG: @saveoursisters_2020
FB: Save Our Sisters-SOS Group
Email: saveoursisters2020@gmail.com
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Many cases of incest and sexual abuse remain unreported and barely half of the reported cases make it through the court system. Join us as Mpress V shares the intimate details of her unfortunate Incest experience, drug use, the search for her son, and how she turned her life around to be a successful entrepreneur, author and advocate for Domestic Abuse. She finishes with hopes of opening an outreach facility specifically for children affected by incest. By telling her story, she is using her experience and platform to be a beacon of light to those still trapped in the prison of their own truth in hopes that they can free themselves. **If you would like to share a few words with Mpress V, please leave a voice message via the link below, or connect with her on Instagram at @Mpress_V
domesticabuse
sexualabuse
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In this episode, I take you on a personal journey through my life. I share intimate moments about the domestic abuse traumas that started with my childhood, continued through foster care, and into my adult life. I revisit the unproductive relationships that took my life down a path where I felt so unsafe, unprotected, and out of control! Those pivotal moments allowed me to harness my inner” girl power” to establish my life direction. This led me to take the necessary steps to get my life back and on the path to success and most importantly…a peaceful place! If I can do it, so can you! If you would like to speak on one of the building blocks of this podcast: Business, Finances, Self-Development, Relationships, and Empowering our Sisterhood, email saveoursisters2020@gmail.com. To leave a Voice Message click the below link. https://anchor.fm/norine-fahie/message
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As women it can be hard sometimes to focus on our own dreams, while living our daily lives of wearing multiple hats and holding so many important titles. In this episode, Norine chats with her special guest Vanessa Alexander who has allowed her to dissect her life from one extreme to the next. She covers her Caribbean heritage, health & fitness, marriage, business, and the work-life balance of wearing multiple hats. Vanessa gives the inside scoop on how she has remained focused and grounded through the adversities life has tossed her way, to accomplishing all the things she wanted to for her life. You don’t want to miss this!! Book: Priceless Passion: At Arm’s Length- Available on Amazon Instagram- @v.c.westbrook
Java Designs: Instagram- @java_customdesigns
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To connect with us, email saveoursisters2020@gmail.com
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In this episode, Norine is joined by Chelsea Wolf who shares her experiences of being a woman in the US Army. We touch on current news events surrounding the investigations at Fort Hood, as well as harassment, discrimination,and racism to name a few. Army life is also very rewarding so, of course we talk about those experiences as well. A big Thank You to all our Troops and Veterans who sacrifice their lives to keep us all safe!
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If you're looking for a great way to network with some amazing women, you've come to the right place. Get unplugged and let your hair down with us as we provide great information in a relaxed and fun atmosphere!
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