As we all know how mental and emotional health is so important we just need to understand the ongoing challenging scenarios and we all are bestowed with internal powers to just overcome them but we ignore and deplete ourselves so get ready set with Roopal jain to accelerate your life with possibilities and possiitivity.
I would be sharing twice a week info on challenging medical situations which we all are aware of .
In this audio podcast I shared about the basics of hypertension ans some simple home remedies to cure .
-What is emotional abuse? -Phases of emotional abuse ? - Forms in which abuser harms the victims?
In this i discussed about basics of- 1- What is phobia. 2- Types of phobia. 3- Signs and symptoms of phobia. 4- How to overcome phobia.
Very simple description regarding - what is mental illness , signs of mental illness and how is our sleep directly and indirectly related to mental health.