Attained State of Mind: Recent Episodes
Chase & Lindsey Watford
Attained State of Mind is brought to you by the owners of Attained Athletics. We believe in order to attain your dreams and become successful in any walk of life, your state of mind has to change, adapt, and endure. Follow us on this journey in becoming the best possible versions of ourselves and sharing our knowledge and experiences along the way.
For more information on who we are, or if you are interested in our coaching opportunities please visit our website attainedathletics.com
In this episode of Attained State of Mind we discuss why we sucked at our relationship early on. Also, we cover strategies to how we continue to work together as a unit and team, in marriage and in our business. We open up to a new side of vulnerability in hopes to shed some light on how to work together cohesively in our marriage.
In this episode we dive into exactly why so many people struggle with dieting. Whether that is trying to find a quick fix to weight loss or not having an exit strategy after a dieting phase, statistics show that 95% of diets fail. Lindsey and Chase explain how to break out of this trend and finally keep the weight off for life. If you would like more information on how to attain your desired physique reach out to us. We would love to get to know you.
In this episode of Attained State of Mind we dive in to who we are, how we met, our fitness journey, and exactly how our health and fitness business, Attained Athletics, was born. If you like this kind of content feel free to subscribe!