Healthy and Smart Kids: Recent Episodes
Bernard Tapia
Our Mission is to provide you tips to improve your children's health and overall wellness.
Healthy and Smart Kids is passionate about diet and nutrition to help our children live a healthy life and avoid chronic diseases. Children have their own unique nutrition needs and meeting these needs is vital for their growth and development.
10Finally, my brethren, be strong in the Lord, and in the power of his might.
11Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.
12For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.
13Wherefore take unto you the whole armour of God, that ye may be able to withstand in the evil day, and having done all, to stand.
14Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;
15And your feet shod with the preparation of the gospel of peace;
16Above all, taking the shield of faith, wherewith ye shall be able to quench all the fiery darts of the wicked.
17And take the helmet of salvation, and the sword of the Spirit, which is the word of God:
18Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints;
In this episode, we are talking about the difficulty and struggles to raise your kids if you are a working parent and how to transition to being a full-time mom.
In this Episode we talk about how nutrition is important for our kids. Jemar shared his experience as a dad to his daughter that modelling what we want them to do is vital.