Men's Health Unscripted: Recent Episodes
Men's Health Unscripted
Men's Health is a passion for founders Patrick Alonso and Stephen Zambito, as they worked through pharmacy school they discovered men's health had fallen to the wayside in healthcare over the years and decided to create a healthy environment to rebuild the way men view their health.
Men's Health Unscripted provides a space for men to discuss their health and wellbeing. This podcast features guests from all walks of life and topics that include but are not limited to men's mental health, physical health, diet, lifestyle and men's self care.
Hosts: Patrick, Cam and Stephen Support this podcast: https://anchor.fm/menshealthunscripted/support
We are back from a short hiatus of recording and publishing consistently and damn it feel good to be back on the show. We needed to take some time away to focus on work, business, family and life to make sure we are always putting out great content for you guys that is valuable and informative.
The podcast is definitely an animal the likes to eat time and energy, luckily we have plenty of energy and aren’t afraid to feed it. This podcast is our creative outlet outside the profession of pharmacy and an opportunity to learn about aspects of health and wellness many may never encounter. We also use it as a resource for anyone looking for a lighthouse and have had great success connecting people dealing with cancer, mental health issues, chronic diseases and other aspects of life many men deal with, so they can feel heard and supported.
While we were gone we found a partner that we feel provides an excellent product in the health and wellness space. Canary is a company that makes gummies that cover niche areas of health. We have fallen in love with their sleep promoting Nighttime Nourisher when has ingredients that promote natural melatonin release and promote relaxation, the Nighttime Nourisher can be a fantastic addition to anyone’s nighttime routine. If you are interested in a better quality of sleep go to www.takecanary.com and check out their suite of products, and even better, all MHU listeners can use the promo code: PHARMACIST15 to save 15% on all orders, and remember shipping is always free.
We are super excited about this partnership and as you know, if you have been listening for a while, we do not endorse just anything to make a quick buck, the products have to be great and provide benefit and we feel that Canary checks all the boxes. The owners are great people that truly care about their customers health and experience. Their products have been studied at Rutgers University for quality, best of all, they really work and are super affordable for most budgets. Check it out and let us know what you think.
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We have a great episode for you today. Joey Cifuentes is a pro fisherman on the Bass Master Elite series, he was the 2023 Rookie of the Year, and most importantly Joey is an awesome father.
We have had Joey on the show before discussing his faith, fishing career and how he balances family life. This episode dives a little deeper into the fatherhood component of his life. Joey discusses the importance of teaching life skills to his daughters as well as being a role model and example for his family. Joey is a great dad and it was a pleasure hearing about the beauty and difficulty of being a father as well as the life lessons he has picked up along the way.
This episode is a great listen for any future or current dads out there because Joey is so relatable and open about his experiences.
We hope you all enjoy.
Find Joey: www.joeycifuentesfishing.com
IG and FB: @JoeyCifuentesFishing
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We’re talking about massage therapy with an experienced practitioner, Jason Gonzales is a licensed massage therapist at The Body Lab. Patrick is a big believe in The Body Lab and the power of massage. Jason brings a wealth of knowledge to the podcast by combining his profession as a massage therapist, service in The United States Marine Corps and life experiences to bring the importance of massage into perspective.
Everyday we tense up a little, whether it’s a stressful day at work, bad drivers in traffic or traumatic events the body holds tension in different areas. Massage helps release tension and excrete waste through various modalities. Check out the episode to learn more about many different forms of massage and tools to help aid in stress relief and promote healing.
If you are in the Tampa Bay Area contact The Body Lab:
www.bodylab-booking.com
IG: TheBodyLab__
(813) 419-2696
1701 N14th St
Tampa, FL 33605
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On the latest episode of the Men's Health Unscripted Podcast, we are joined by Dr. Eric Fethke, MD, a cardiologist renowned for his dual role in patient care and healthcare policy development. Dr. Eric offers a unique perspective as a pediatric cardiologist who often continues to follow his patients throughout their lives, witnessing firsthand the evolving nature of their healthcare needs. In this episode, we delve into crucial topics such as heart health, disease prevention, and athletic preparation. Join us for an insightful discussion dedicated to keeping your heart strong and healthy for the long haul.
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Pat and Cam are hanging with the founders of Overtime Men’s Health on this episode to discuss how they are reshaping the way men receive treatment in a healthcare setting.
The goal of OT Men’s health is to send your formative years into overtime. Jacob and Julian have been involved in health and fitness for a long time, when they met their mentor in the men’s health space their dreams and passion for helping other men optimize their health came to fruition.
Now we are days away from the grand opening of OT Men’s Health in Tampa, FL. And the guys have a very special offer for their Opening Day. Tune into this episode to see how you can receive a FREE testosterone blood panel from OT Men’s Health.
Overtime Opening Day— If you are in Tampa come hang
Saturday June 29th, 2024
11am to 2pm
9280 Bay Plaza Blvd Ste 702
Tampa, Fl 33619
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Patrick sits down with Jon Parker for a live, in person interview, discussing financial health. In a recent episode we discussed environmental situations that bring on poor health outside of the typical diet, exercise, lifestyle topics. We learned that in times of economic decline or struggle overall health declines. This could be because of stress, change in lifestyle, job loss, etc. And we wanted to dive into that topic more because of the results and feedback from those discussions.
We bring in Jon Parker, former pro hockey player, real estate investor, business owner annd entrepreneur who brings a wealth of knowledge to the podcast to enlighten us on the importance of investing for the future. It’s no secret that everyone’s goals are different but this episode brings to light some key principles of investing that can benefit anyone looking to get in the game. Some key topics we discuss include how to research for good investments, what makes real estate a strong investment, the importance of a diversified portfolio, risk/ benefit of passive income and saving for retirement.
This episode is packed with information and we know you will find value in Jon’s shared experience. Thank you Jon for taking the time to provide insight to our audience.
Find Jon: IG: @_jonparker
www.57advisorygroup.com
Find Us:
www.menshealthunscripted.com
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Join us for an exciting journey into the world of health and wellness with Michael Forbes, a leading pharmacist and entrepreneur. Michael, who studied Pharmaceutical Sciences at UBC, is the founder of The Forbes Group of Companies, which includes pharmacies, medical centers, and cannabis businesses.
In this episode, Michael shares his knowledge about health and alternative medicine. He is passionate about holistic health and runs Ageless Living Integrated Medical Centers, which focus on overall wellness. Michael’s insights help people think differently about health and embrace new ways to take care of themselves. As a well-known speaker, Michael talks a lot about plant medicine and Men's Health. His advice can help listeners explore new therapies and improve their health. Tune in to our discussion with Michael Forbes to learn how to achieve better health through alternative and holistic methods. Whether you want to improve your own health or learn about the future of medicine, this podcast is your guide to a healthier life.
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We are celebrating BIG TIME for Father’s Day this year with our favorites The D.W.O. Podcast and a very special surprise guest joins us for some stories, laughs, tips and tricks from experienced fathers and just an all around fun time. We had a great time recording and learning about fatherhood and boy did we laugh. Pat and Big Rig red faced silent laughed and we know you will too listening to this fun episode. --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
George Batista is a Health and Nutrition Advocate who was able to overcome his own health challenges using a combination of diet, lifestyle and supplements. George holds advanced certifications in Holistic Nutrition and is a member of the American Nutrition Association as well as the International Board of Nutrition and Fitness Coaching. After doing one on one wellness consulting for many years he started the Wellness Talk Podcast for the purposes of spreading the message of wellness to a worldwide audience. Since then Wellness Talk has grown to 47 countries and has exploded in popularity. George was an athlete and has also been a professional musician for over 30 years. George uses his passion for both health and music to empower and educate.
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June 1st. It's Men's Health Month and thus is a time to prioritize our mental, physical and emotional health. We have taken a little time off to focus on our careers and figuring out new and changing schedules but we are not going anywhere and this month promises to be awesome. Thank you all we are super grateful to have such an amazing community and audience. --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Hey everyone, we are back in the saddle with another great information packed episode. This episode is a long time coming, we met Dr. Stillman through our friend Brock Larmee, founder of Young Entrepreneurs of America (if you like business, marketing and networking Brock is a wizard check out his platform). Brock told us that Dr. Stillman shared some interesting perspectives in medicine that could make for great content and he wasn’t wrong. Thank you Brock!
We really peel back the curtain on big healthcare, marketing, consumerism, clinical trials, functional medicine. We also discuss functional medicine, the supplement rabbit holes we can all go down and so much more. This episode is packed with information based on our experiences as humans and healthcare workers. Dr. Stillman does a great job making this conversation easy to digest and a lot of fun.
Check it out and let us know what you think. Thank you Dr. Stillman for taking the time out of your schedule to riff it on the pod.
Find Dr. Stillman: www.StillmanMD.com
IG: StillmanMD
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Welcome to the Men’s health Unscripted podcast, we’ve got a great episode with our guest Corey Carter, I was on his podcast a few months ago and we found some common ground in our discussion. As many of you know substance abuse is a topic close to our hearts at MHU and Corey discusses a period of his life where he was greatly impacted by SA. Corey discusses his experiences dealing with healthcare of behalf of a loved one. We also focus on the mental health component of being in a relationship with someone suffering from substance use disorder. Finally, we peel back the curtain on the healthcare and pharmacy side of the issue and get the patient perspective when prescription medications and controlled substances get involved. We cover a lot of ground and have some powerful moments this is an episode many can pull some encouragement from if you’re going through a difficult time. Find Corey on Socials: @TheKarikter Podcast: Conversations with KarikterThe song Corey referenced in the podcast:https://on.soundcloud.com/M7Xrv3WFyHKZZiVG7--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Do you or someone you know suffer from chronic pain? Have you ever experienced pain in a joint or muscle after an accident? Are medications a viable or safe option for pain? If you have ever found yourself pondering these questions, this podcast is going to rock your world. Our guest on this episode is the founder of The Pain Academy, Vinny Crispino. Vinny broke is back in multiple places after a surfing accident and was left in pain even after his bones and cartilage healed, he wondered why he was getting worse after all the general health metrics pointed toward him getting better.
Due to the nature and severity of Vinny’s injuries he developed The Pain Academy so that others experiencing chronic pain would not have to deal with the same pitfalls as he did. The Pain Academy guides it's students through routines, movement and courses to help them find relief from chronic pain.
Vinny is a great guest, we are grateful to hear his story and share his awesome program from anyone experiencing chronic pain issues. We hope you enjoy and know you will receive a great deal of value from this episode.
www.painacademy.net
@painacademy on social media platforms
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Pat and Joe, interview our friend Lexi Kaleiia who is in the running for Maxim Cover Girl. Lexi is beautiful and well rounded woman that loves modeling, gaming and helping people. When you listen to this episode we know Lexi will earn your vote for Maxim Cover Girl. On this episode we discuss some of Lexi’s hobbies like writing horror short stories, growing a twitch gaming channel, tips and tricks for stress management and some advice for men in the fast paced world we live in. Lexi is such a well rounded guest and it was a pleasure having her on the show we know you will enjoy her outgoing personality and insight on mental health, wellness and the zombie apocalypse just to name a few.Find Lexi on IG: @LexiKaleiia@LKnaturesnightmare (Gaming)VOTE FOR LEXI: https://www.orbiiit.com/contestants/fb6a7deb-d10e-4477-b962-a547b6a93bb9--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Pat and Cam have been working on new partnerships in the community to bring health and wellness to our followers. As many of you know we have been collaborating with Medical Man Cave on the podcast and now we are bringing the partnership to practice. We plan on expanding some of our local events in 2024 as well.
This pod is an update to what we’re doing irl to make this community stronger. Let us know if there is anything you’d like to see in the future.
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Get ready to be inspired and uplifted on the latest episode of Men's Health Unscripted! We're thrilled to have the powerhouse presence of All Elite Wrestling's own Big Bill, a true wrestling All-Star and former AEW tag team champion. But this episode goes beyond the ring – we discuss Big Bill's personal journey, from battling alcohol abuse to becoming a beacon of sobriety and hope. As someone who's faced his demons head-on, Big Bill's story is a testament to resilience and redemption. From the highs of wrestling glory to the lows of addiction, he's fought tooth and nail to reclaim his life and career. And now, he's here to share his hard-won wisdom with all of us. Join us as we explore the triumphs, challenges, and invaluable lessons of Bill's journey. From his courageous fight for sobriety to the transformative power of living a sober life, this episode is packed with insights that can inspire anyone struggling with mental health and addiction. Don't miss out on this powerful conversation with Big Bill – tune in now to gain a fresh perspective and embrace the strength within you!www.menshealthunscripted.com--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Join us for this episode, we're honored to host Dr. Michael A. Werner, the esteemed founder of MAZE Men's Sexual & Reproductive Health. Renowned for his expertise in male sexual dysfunction and infertility, Dr. Werner offers invaluable insights into a range of crucial topics. Join us as we discuss the impact of testosterone replacement therapy on fertility, explore advanced conception techniques, and unravel the intricate dynamics of male infertility within relationships. Don't miss this enlightening conversation with Dr. Werner, where science meets compassion in the realm of men's sexual and reproductive health.
Find Doc Werner: www.mazemenshealth.com
Find Us: www.menshealthunscripted.com
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We get real on this episode of Men’s Health Unscripted. Pat and Cam peel back some layers, discuss personal stories and engage in unaddressed areas of men’s mental health. As many of you know we are not afraid to hit the tough topics on this podcast.
It’s no secret men are talking about their mental health more, the space is definitely opening up, however, there are still some massive steps we need to take to normalize these conversations. A topic that has been brought to our attention recently is men addressing their mental health but leaving drugs and alcohol out of the discussion. Many times drugs and alcohol can provide a sense of euphoria and escape but mask the real issues at hand.
Pat and Cam tell some personal stories, get vulnerable and provide some healthy solutions, tips and tricks to weather the storm. As always, if you are looking for help or need resources, reach out we will do our best to find some options. Finally, like, rate, subscribe and share it helps spread the message and reach more peeps.
www.menshealthunscripted.com
IG and FB: @menshealthunscripted
TikTok: @menshealth_unscripted
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Welcome to Part 2 of our special collaboration between the Men's Health Unscripted Podcast and The New Capsule Rx Podcast, hosted by the amazing Jovin Lezeau. As pharmacists, we really appreciate Jovin's commitment to helping students tackle tough academic and professional challenges, from mastering the NAPLEX to navigating residency and beyond.Get ready for another round of laughs and deep dives into men's health in this episode. We kick things off with a good chuckle and then dive straight into the important topic of Daddy Juice and how it affects men's health. Join us as we continue our chat with Cam, a nuclear pharmacist making waves, and Patrick, a passionate healthcare advocate, pharmacist, and entrepreneur. They share some real gems of insight, inspiration, and advice that any pharmacist, whether just starting out or seasoned, can benefit from.From Cam's nuclear pharmacy expertise to Patrick's wide-ranging contributions to healthcare, there's a ton of wisdom and inspiration packed into this conversation. We'll keep exploring the fascinating world where pharmacy, entrepreneurship, and advocacy intersect, uncovering the stories of two individuals driven to make a difference in healthcare.Don't miss out on this episode filled with laughter and crucial insights! Check out Jovin’s Show here:
FB: https://www.facebook.com/CapsuleProduction/
IG: @new_capsulerxpodcast
YouTube: https://www.youtube.com/channel/UCUirIdAFI6YLeM0EM9m9hgw
Podcast: https://capsuleproduction1.podbean.com/
Find us: www.menshealthunscripted.com
IG: @menshealthunscripted
TikTok: menshealth_unscripted
YouTube: @menshealthunscripted
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Welcome to the Men's Health Unscripted podcast! Today's guest is none other than Dr. Angela Garcia PharmD, CPh, MPH a true pioneer in the field of men's health, Dr. Garcia was our famous professor that supported our work with Operation Men’s Health in pharmacy school, which turned into Men’s Health Unscripted in 2020.
Dr. G is not only a mentor to Cam and Patrick since their days as pharmacy students, Dr. Garcia brings a wealth of knowledge to the world of pharmacy, public health and mental health. With credentials including a PharmD, Masters of Public Health, and expertise as a Consultant Pharmacist and functional medicine specialist, Dr. Garcia is a fantastic advocate for promoting holistic approaches to men's health. Her background in mental health and ongoing work towards functional nutrition board certification make her a leading advocate for comprehensive wellness strategies. Check out this conversation with Dr. Angela Garcia and understand the connection between gut health, physical health and mental health.
Find Us:
www.menshealthunscripted.com
Find G for functional nutrition coaching:
asgarciapharmd@gmail.com
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Welcome to a special collaboration between the Men's Health Unscripted Podcast and The New Capsule Rx Podcast, hosted by the esteemed Jovin Lezeau. As pharmacists, we deeply value Jovin's dedication to supporting students through their toughest academic and professional challenges, from acing the NAPLEX to navigating the complexities of residency and beyond.
In this 2 part episode, Jovin sits down with Cam, a trailblazing nuclear pharmacist, and Patrick, a passionate healthcare advocate, pharmacist, and entrepreneur. Together, they delve into the unique journeys and career paths that have shaped their roles in the pharmacy world. From Cam's expertise in nuclear pharmacy to Patrick's multifaceted contributions to healthcare, this conversation offers insights, inspiration, and invaluable advice for aspiring pharmacists and seasoned professionals alike.
Tune in as we explore the intersection of pharmacy, entrepreneurship, and advocacy, and discover the stories behind two individuals dedicated to making a difference in the world of healthcare.
Check out Jovin’s Show here:
https://podcasts.apple.com/us/podcast/capsulerx-podcast/id1368795770
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Join the Men's Health Unscripted podcast as we delve into the world of urology with special guests, Dr. Shailen Sehgal and Dr. David Hepps, the founders of UroCoach. These board-certified urologists are dedicated to empowering patients with comprehensive education through their free online library of urology education videos.
Dr. Sehgal, a graduate of Cornell University and a former fellow at the National Institutes of Health, alongside Dr. Hepps, who completed his fellowship in urologic oncology at the University of Miami, bring a wealth of expertise and experience to the table.
In this episode, we explore essential topics such as kidney health, kidney stone prevention, and priapism. Additionally, our guests provide invaluable insights on how to establish a meaningful relationship with healthcare professionals.
Tune in to gain valuable knowledge and insights into urology, and don't forget to check out UroCoach's extensive library of educational videos on their YouTube channel. Plus, stay tuned for the launch of their website, RealUrology.com, coming soon in late March 2024.
https://youtube.com/@UroCoach
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Welcome to the latest episode of Men's Health Unscripted! We are spending Valentine’s Day the only way we know how, with the lovely and esteemed Dr. Tara, founder of luvbites.co.
Dr. Tara, a distinguished professor at Cal State Fullerton, is renowned for her expertise in cultivating long-term sexual satisfaction and improving relationships. With features in Women's Health Magazine, Cosmopolitan, and as a dating expert on the British hit "Celebs Go Dating," Dr. Tara brings a wealth of knowledge and insight to our discussion.
Join us as we explore the top 5 reasons younger men are experiencing Erectile Dysfunction, navigate the challenging dating landscape for Millennials and Gen Z, and uncover the most effective approaches to connecting with women both in real life and online without coming across as creepy.
If you're ready to unlock the secrets to passionate relationships and lasting sexual satisfaction, tune in to Men's Health Unscripted with Dr. Tara. It's time to revolutionize your approach to love, intimacy, and communication.
Find Dr. Tara and join her mailing list to get all her sexy tips at www.luvbites.co
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Join us in the latest episode of Men's Health Unscripted podcast as we discuss the transformative world of integrative health with RJ Adolfi, CEO of Medical Man Cave and Chief Growth Officer of Hope 4 Cancer. With a wealth of experience in the realm of health, wellness and medicine, RJ brings forth insights that challenge conventional paradigms and offer an integrative approach to treating cancer and fostering mental well-being.
At the heart of our conversation lies Hope 4 Cancer, an institution founded on The 7 Principles, a comprehensive framework encompassing non-toxic cancer therapies, immuno modulation, full spectrum nutrition, detoxification, oxygenation, microbiome restoration, and emotional/spiritual healing. RJ shares compelling stories of phenomenal remission rates attributed to the implementation of these principles, shedding light on a beacon of hope for those battling cancer.
Beyond cancer treatment, RJ shares with us, the revolutionary potential of Transcranial Magnetic Stimulation (TMS) in addressing mental health challenges such as depression, anxiety, PTSD, and Autism. By exploring the intricate connection between mind, body, and spirit, RJ emphasizes the power of positivity and intentional living, underscoring how our choices shape our present, future, and manifestations.
Entrepreneurship emerges as a focal point of our discussion, as RJ's expertise in enhancing the patient experience within healthcare-based businesses offers invaluable lessons for aspiring entrepreneurs. Drawing from his vast repertoire of knowledge and experience, RJ imparts wisdom that transcends industries, resonating with business owners and enthusiasts alike. Tune in to this enlightening episode as we discuss the impact of integrative health, mental well-being, and entrepreneurship with RJ Adolfi, a visionary leader shaping the future of healthcare one principle at a time.
If you or someone you love is interested in learning more about Hope 4 Cancer visit their website (listed below) and if you would like to contact RJ about Hope 4 Cancer reach out to us at operations@menshealthunscripted.com and we will put you in direct contact.
www.Hope4Cancer.com
www.menshealthunscripted.com
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We sit down with 3 (2 former, 1 current) kings of the Krewe of Sant Yago out of Tampa, FL. The Krewe of Sant Yago is a 50+ year old brotherhood most notable for participating in the Gasparilla parade season in the Tampa Bay Area. Most people might believe that Krewe Life is all partying and fun but the Krewe of Sant Yago is very different. Sant Yago is one of the most philanthropic organizations in the Tampa Bay Area participating in the Knights with a Heart event and The Illuminated Knight Parade in Ybor. But one aspect of the Krewe that we are most proud of is the Krewe of Sant Yago Education Foundation which to date has provided $2 Million in scholarships to students in need that attend USF, UT and HCC here in the Tampa Bay Area.
We sit down with current El Rey (King) Chris Cubero, El Rey 47 Paul Gigante, hosts of the PC Podcast, and El Rey 41 Randy Conte to discuss brotherhood, health and the importance of building relationships beyond the general surface level of cars, chicks and sports that so many men adopt.
Our conversation is fun but we also discuss some of the hard hitting topics in men’s health. There is a loneliness epidemic in men, with fewer men reporting having a close friend to turn to in a time of need. In addition, male suicide rates are at an all time high and many of these issues could be alleviated by caring for one another and calling each other out when we know something is not right. The statistics change when we can openly have the conversation, thank you Chris, Paul and Randy for sharing your experiences in the Krewe, life and fostering friendships. We can change the way men view their mental health one discussion at a time.
Find the Krewe of Sant Yago:
IG: @kreweSantYago
www.krewesantyago.org
Facebook.com/knightsofsantyago
Paul and Chris Podcast:
PC Podcast “With All Due Respect”
Find Us:
www.menshealthunscripted.com
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The first non Pat or Cam Pharmacist on the MHU podcast history and we are excited for our guest Dr. Chelsea Green PharmD, CPGx, BCPS, CPh.
Dr. Chelsea “Green Queen” is a forever young pharmacist and a preventative medicine and genetics health advocate. She is the founder of Green Roots Optimized Wellness (GROW) where she works as a genetic genius helping her clients reach sustainable, optimal wellness results utilizing their unique genetic makeup as a map to hack your health.
Dr. Green is passionate about preventative medicine and is re-writing her story after genetic factors were unveiled. Her goal is to help clients through physical, mental, and hormone dysregulation to achieve optimized wellness by uncovering the root causes of their issues. Your genetics don’t have to predict your future; learn how to age optimistically through getting to know your genes.
On this episode we discuss Pharmacogenomics, genetic testing, what you can learn from a genetic test, how to use your genetics as a tool to help you live your best life.
www.menshealthunscripted.com
Find Chelsea:
GROW Website
https://greenrootsoptimizedwellness.com/
Join my genius genetics collective
https://www.facebook.com/groups/geniusgeneticsforgrow
instagram.com/dr.chelseagreen/
www.linkedin.com/in/drchelseagreen
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Welcome back to the Men’s Health Unscripted Podcast, on episode 108 Patrick is discussing meditation with attorney Bryant Scriven, Esq.
Bryant discusses his meditation practice, the inception of his practice, tricks and tips to stay on course and how meditation benefits his personal and professional life.
Bryant is a great guest to discuss meditation because he is a professional, with a family and high stress career. Bryant’s journey is relatable for many men and we felt his approach to meditation and giving a realistic perspective to the practice is important.
Meditation is not a “cure all” but a tool in our arsenal for health and wellness. Thank you Bryant for your vulnerability and willingness to discuss meditation and mental health on our platform.
Bryant Scriven practices criminal defense and personal injury law so if you have any questions or need some help in these areas contact him here: 813-226-8522
www.scrivenlawfirm.com
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Welcome to the Men’s Health Unscripted Podcast with Patrick and Cam, EP 107 combines two of our favorite topics, entrepreneurship and preventative healthcare with our esteemed guest Sam Tejada.
Sam started his wellness journey as a firefighter, leading his fire house by example, Sam established a culture of wellness and high performance among his colleagues. As Sam realized how proper diet, exercise and putting health first impacted his performance as a firefighter-paramedic, Sam’s colleagues began to ask questions and make changes themselves, these changes inspired Sam to open Liquivida, as a side hustle on his off days from fire fighting.
As Sam’s vision grew he was able to make the difficult decision to retire from fire fighting and commit all his time to growing his business. Fast forward to 2024, Sam and Liquivida have been recognized by Forbes Magazine as, “The Modern Day Voice in the Category of Health and Wellness.”
Sam is a highly decorated entrepreneur and he provides insights in his journey from fire fighter to eight figure business titan in the health and wellness space. This episode you do not want to miss, it is packed with knowledge and insight from both the business world and the health and wellness space.
Find Sam:
@liquivida
@Sam_Tejada
Book: How to Win in Modern Wellness
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Our Happy New Year Episode is a tribute to 2023 and a sign of things to come in 2024. Putting this episode together with work and the holidays was a challenge but it’s done. This episode includes some never before seen or heard footage, bloopers, former guests, fan appreciation, our new theme song and Daddy Juice reviews. We hope you enjoy and get ready for 2024 were coming hard.
We promise you will laugh your butt off from these bloopers and some of this unseen footage.
If you want the Daddy Juice Smoothie Guide hit our website
www.menshealthunscripted.com and fire your email in to the box, we don’t send excessive marketing and will never sell your information. This platform is purely men’s health.
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Welcome to the Men’s Health Unscripted podcast’s last Pod of 2023 and it’s all about getting out there and finding love in the New Year. Our guest is Tamara, dating coach and expert and founder of the True Connection dating platform. Tamara and the guys discuss best practices for getting out there in 2024, how to dodge the awkward questions about your love life from family around the holidays, top ways to kick off a conversation in a public setting, great places to meet a partner that facilitate interaction and when to ask the tough questions on a date. This is a great podcast if you are looking to get back into the dating scene and ignite your love life in 2024.
Find Tamara:
IG: @tamaratrueconnection
FB: Tamara TC
Web and blog: true-connection.net
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Welcome to the Men's Health Unscripted Podcast, where we dive deep into the unfiltered world of men's mental well-being alongside Tim and Tommy, the dynamic duo behind the hit Quiet Riot Show. Quiet Riot Show is a bi-weekly podcast where these two friends create a safe haven for their guests to open up about their unique mental health journeys.
On their show, Tim and Tommy share their personal experiences, exploring the profound impact mental health has had on their lives. From the highs to the lows, they fearlessly navigate the tumultuous terrain of emotions, offering an authentic glimpse into their own struggles and triumphs. Together, they've forged a powerful connection, using their camaraderie to break down barriers and create a space where vulnerability is not only accepted but celebrated.
Discover how the Quiet Riot Podcast has become a catalyst for positive change in Tim and Tommy's lives. Through laughter, introspection, and genuine conversation, they've unearthed valuable insights into the multifaceted realm of men's mental health. From coping mechanisms to transformative experiences, each episode is a testament to the resilience of the human spirit.
Join us on this fun episode as we explore the fascinating facets of men's mental health with Tim and Tommy, where every episode is not just a conversation but a celebration of the strength found in sharing our stories. Welcome to Men's Health Unscripted—where honesty meets humor, and together, we shatter the stigma surrounding men's mental well-being.
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Mike Vitale is an extraordinary man. Mikey has agreed to come on the Men’s Health Unscripted Podcast and discuss his experiences as a child and adult, as a victim of sexual assault. This topic is difficult and heart breaking but is so necessary to discuss in order break the stigma and end the silence so many victims feel compelled to hold onto. Approximately 14% of rapes involve men or boys, 1 in 6 reported sexual assaults are against boys and 1 in 25 reported are men. Thirty-eight percent of males that report sexual assault attempt or commit suicide.
Mikey V is a previous guest on the show (Episode 75) and has discussed some of the details of his past experiences. Mikey told us being on the podcast allowed him to reach a new audience and stated that men have reached out to him from the show for support and guidance. This is an example of what this platform is all about, providing personal accounts so men do not feel alone in hardship, in addition, turning tragedy to triumph and providing men like Mikey a space to tell their story, provide insight, knowledge and resources to help other men overcome extreme adversity.
Realizing that so many cases of sexual assault go unreported Mikey and Patrick agreed to do one more podcast discussing some of Mikey’s history, the psychological warfare Mikey endured from his assailants and how Mikey has taken steps to take his life back after years of abuse. In addition, Mikey has provided numerous resources based on his research into sexual assault. The purpose of this episode is to show victims of sexual assault that they are not alone and that there are resources that can promote healing available to them. With Mikey’s help we can promote men breaking their silence and encourage victims that there are other ways out of turmoil than self harm and suicide, which is more times than not the end result.
Mikey has taken this horrible experience and turned it into a foundation of advocacy and care, his goal, if he can help one man (he has helped many more than 1 on his journey) than his pain and suffering would not be in vein.
Mike Vitale is a true definition of what Men’s Health is all about, one of the most courageous people we know and an all around amazing human.
We ask that Mikey is treated with dignity and respect when discussing his story, this is not easy, this podcast contains troubling stories and potentially triggering accounts in order to bring awareness to the horrible crimes many endure in silence.
Mikey, thank you, for sharing your journey with me on this episode, as always I am grateful you have the faith in me to hold space for you to be an advocate for men dealing with sexual abuse. Meeting Mikey, seeing that even through extreme circumstances, you can triumph has changed my life in ways I cannot describe. I am grateful for you Mikey V, your courage is unmatched and I will make sure your message is used as an agent of positive change. Mikey’s kindness and friendship are unmatched.
Mike Vitale’s and MHU Compiled Resource List:
1in6.org - dedicated to providing assistance to young men and boys that are victims of sexual abuse or assault.
Rainn.org - Confidential sexual assault support
Malesurvivor.org - Support groups, communication, resources for male sexual assault survivors and their families
Find Mikey: Cancer_MyJourneyWithMikeyV
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Welcome to another episode of Men's Health Unscripted, where we dive deep into the issues that matter most to men's well-being. In this episode, we're honored to have Dr. Tracy Gapin, a renowned board-certified urologist, men's health expert, and best-selling author, join us. With two decades of experience, Dr. Gapin is not only a leading authority in his field but also the founder of the Gapin Institute for High Performance Medicine in sunny Sarasota, FL.
Today, our focus is on the "Mystery of the Declining Testosterone." Dr. Gapin takes us on a fascinating journey through the factors contributing to this decline, shedding light on some unexpected culprits. Could toxins in our environment be wreaking havoc on our hormonal balance? Is there a connection between the birth control substances present in our water and the testosterone levels in men?
But that's not all—stress and the delicate dance of work-life balance also play pivotal roles in this enigmatic phenomenon. Dr. Gapin unravels the intricate relationship between our modern lifestyles and the hormonal health of men, offering insights that are both eye-opening and actionable.
And of course, we explore ways to not just address declining testosterone but to thrive in all aspects of life. Dr. Gapin shares strategies to increase sex drive, achieve longevity, and ultimately live a life of high performance.
Whether you're a man looking to optimize your health or someone interested in understanding the intricacies of men's well-being, this episode is a must-listen. Join us as we navigate through the complexities of the male hormonal landscape with the expertise and wisdom of Dr. Tracy Gapin. It's time to take control of your health, unlock your potential, and live your best life.
Tune in to Men's Health Unscripted—because your well-being is non-negotiable.
Dr Gapin: https://gapininstitute.com/
IG: @DrTracyGapin
Find Us: www.menshealthunscripted.com
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Pat and Cam are back in the saddle in our biggest episode to date, our guest, current Ring of Honor World Champion and NJPW Strong Open Weight Champion Eddie Kingston. Eddie is a professional wrestler signed to All Elite Wrestling and has some insightful perspectives on mental health awareness. Eddie has always been open to discussing mental health even before he signed with AEW, many think this is part of a character but when you meet Eddie you realize, Eddie is Eddie always! Eddie gives the fans a piece of his heart every time he cuts a promo or steps in the ring and that is what fans love about him, you feel his energy with everything he does in wrestling. Even though Eddie is a larger than life star he is kind, humble and admits that he isn’t perfect (none of us are). But Eddie emphasizes growth and resilience that help make him better most days.On this episode we discuss Eddie’s mental health journey, some factors that pushed his personal growth, past Eddie vs. Present Eddie, the importance of a support system and how to handle adversity. We also get to hear some fun stories about Eddie living his dream wrestling in the G1 Climax in Japan (very prestigious tournament) as well as performing in front of 81,000 fans at Wimbley Stadium in London on AEW’s All In show. Eddie is a dream guest of ours due to his advocacy (don’t tell him we called him an advocate) in the mental health world and willingness to be a bad ass but also show vulnerability. Eddie’s discussion about his past and journey really resonated with us and even if you’re not a pro wrestling fan, we know everyone can see a little bit of themselves in Eddie. Huge thank you to Eddie Kingston for being generous with his time, coming on the show and letting everyone know you can overcome any challenge in your way.You can watch Eddie Kingston wrestle on AEW Dynamite on Wednesday’s on TBS at 8pm EST and AEW Collision on Saturdays at 8pm EST on TNT, currently he is wrestling in the most prestigious tournament in North America, the Continental Classic which are covered on the showtimes above. Find Us: www.menshealthunscripted.com--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
With Thanksgiving here we have plenty to be grateful for, our number one thing is all of you listeners that have supported us along this journey.
Welcome to Men's Health Unscripted Podcast Episode 100! Join us for a special Q&A session with questions straight from our incredible audience. Your moderator, Gary T from Medical Man Cave, guides us through a mix of fun, jokes, and delves into serious subjects. We take a moment to reflect on our body of work, sharing insights, and maybe a few surprises along the way. Thanks to our amazing audience for the support – you've helped us reach this fantastic milestone. Here's to many more episodes of health, humor, and everything in between!
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Welcome to a fun and informative episode of The Men’s Health Unscripted Podcast featuring the incredible Dr. Jason Rupeka, renowned as the "D!ck Daddy" in the world of aesthetics. As the visionary owner of Youthology Medspa, Dr. Rupeka is not just a skilled aesthetic doctor but a confidence crusader, specializing in a myriad of transformative procedures for both men and women. In this episode, Dr. Rupeka shares his passion for providing unparalleled care to men, fostering not only physical transformations but also a profound sense of confidence. Join us as we delve into the artistry behind aesthetic procedures and explore how Dr. Rupeka's expertise at Youthology Medspa is shaping a new era of self-assurance. Whether you're curious about the latest aesthetic trends, regenerative medicine, peptides or seeking inspiration for your own journey to health and wellness, this conversation with Dr. Jason Rupeka is a must-listen. Get ready for an insightful conversation with the D!ck Daddy himself. Tune in and check out the ever growing world of aesthetics at Youthology Medspa!
IG: @youthologymedspa
www.youthologymedspa.com
www.menshealthunscripted.com
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Join us on this episode of the Men's Health Unscripted Podcast as we dive into the critical topic of men's mental health. Our special guest, Erica Hybarger, shares a deeply personal account of her journey, shedding light on the darker side of men's mental health and the tragic loss of her husband to suicide. This poignant conversation delves into male loneliness, sadness, drug and alcohol addiction, and suicide awareness.
In honor of Men's Health Month, Erica's story is a testament to the power of turning personal tragedy into positive change. Her advocacy for men's mental health, supporting not only men but their families as well, has made a significant impact. Join us in appreciating her tireless efforts to raise awareness and provide support in this vital area of men's health.
As a closing note men’s mental health is not all doom and gloom but we pride ourselves on having the difficult conversations so that our listeners can identify a difficult situation and get the proper resources aligned.
Thank you Erica, your message is amazing and appreciate all your hard work and effort in the field of men’s health.
mensmentalhealth #mentalhealth #improvemymentalhealth
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Welcome to the Men's Health Unscripted Podcast! We're thrilled to kick off Men's Health Month with a very special guest, RJ Adolfi, the CEO of Medical Mancave. RJ boasts an impressive background as the former CEO of Aspen Dental and currently serves as the Chief Growth Officer for Hope 4 Cancer. In this episode, RJ shares his expert insights on healthcare accessibility and his groundbreaking efforts to reduce friction in the healthcare landscape between patients and doctors. Discover how he's spearheading the creation of a comprehensive, one-stop solution for men's health, ushering in a new era of accessibility and convenience. If you're an entrepreneur or someone with a keen interest in innovative business mindsets, this podcast is a must-listen. Join us for engaging conversations about men's health and the transformative power of RJ and his team's approach to healthcare accessibility. Don't miss this opportunity to gain valuable insights on Men’s Health and healthcare accessibility and accountability.
www.medicalmancave.com
www.hope4cancer.com
Find Us:
www.menshealthunscripted.com
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Welcome to the Men's Health Unscripted Podcast with Pat and Cam, with guest Tatiana Meisenheimer, RMHCI, RYT-500, M.A. In this episode, we explore crucial aspects of men's sexual health and emotional well-being with the insightful Tatiana Meisenheimer. Tatiana appearing on the Men’s Health Unscripted podcast has been a long time coming. On the last episode we discussed psychosomatic erectile dysfunction with Dr. Milhouse and how sex therapy has greatly benefitted her patients. We thought it was a great opportunity to bring in Tatiana, as this is one of her areas of expertise. Tatiana is very accomplished in this field hosting retreats, speaking engagements and workshops to help singles and couples boost their sexual awareness. In addition, Tatiana is a registered yoga teacher and has been practicing and teaching yoga for many years. Her experiences and credentials make Tatiana an amazing guest to provide expert knowledge and studied concepts to our forum. We hope you enjoy listening as much as we did recording. Topics discussed on this episode include:Being a Mindful Partner: Understand the power of mindfulness in strengthening relationships and enhancing intimacy.Sexual Discovery: Join us on a journey of self-discovery and partnership in the realm of sexuality.Minimizing Shame: Break free from sexual shame and embrace your desires without judgment.Noticing Your Partner: Learn how to deeply connect with your partner on an intimate level.Sexual Exercises: Discover the secrets to stimulating both yourself and your partner for a more fulfilling sex life.The Mental Side of Erectile Dysfunction: Gain insights into the psychological aspects of ED and how to overcome them.This episode delves deep into sexual health for men, providing knowledge, confidence, and a deeper connection with your partner. Tune in to the Men's Health Unscripted Podcast for this transformative conversation.Find Tatiana:TatianaCaseley.wixsite.com/websiteCocoon Yoga Studio Mondays at 6:15IG: @TuneinbytatianaEnzo Behavioral Healthcare: www.angiespeller.comTatiana's recs from the showWeshouldtryit.comOmgyes.comFree Daddy Juice download for that boost in the bedroom on our websitewww.menshealthunscripted.com--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Welcome to the Men's Health Unscripted Podcast with your hosts Pat and Cam our guest today, Dr. Fenwa Milhouse, MD aka Your Favorite Urologist, is the star of TLC's "Dr. Down Below and the co-founder of "Down There Urology." Join us for candid conversations about general urology, confronting erectile dysfunction, addressing racial disparities in healthcare, promoting open dialogue with men and healthcare providers, and making a difference in the healthcare landscape. We throughly enjoyed this podcast and felt like we hit some important topics that we have yet to discuss on the show to date. Thank you Dr. Milhouse for being an amazing guest and providing open and insightful conversations for us and our audience.
Find Dr. Milhouse:
@DrMilhouse
www.yourfavoriteurologist.com
Find Us:
www.menshealthunscripted.com
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This is hands down one of our most fun podcasts as hosts ever. Recently, Patrick visited the Medical Man Cave Tampa location to get the low down on what makes them different than all other men’s wellness facilities. It is apparent from the moment you walk in the door, we have discussed many times on the podcast, there are not enough places for men to feel comfortable seeking medical treatment. Medical Man Cave is the place for men. From the moment Patrick walked in he couldn’t help but smile. The staff, decor, mini bar, snacks and overall aesthetic at the Medical Man Cave invite you to relax and understand this is a place for guys.
Our guest this episode is Gary Timms, he’s basically the face that runs the place at the Tampa location. Gary T was super welcoming, hilarious, informative and happy to have MHU in the building to show us all the amazing options for men. After about 30 minutes of meeting with Gary, we knew he would be a great podcast guest, he’s on the front lines of the men’s health battle and takes this task very seriously. On this episode Gary discusses some of the lesser known procedures for men that Medical Man Cave offers, shares some fun stories from his military career and lets us know how Medical Man Cave is here for men in not only the Tampa Bay Area but beyond. Medical Man Cave currently has 6 locations in the United States with another one coming to a town near you. We hope you all enjoy as well as learn and laugh as much as we did.
www.menshealthunscripted.com
www.medmancave.com
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On this episode of Men's Health Unscripted, we dive into the incredible world of canine companionship with a very special guest, Alyssa, the founder of Olive Branch Rescue in Tampa, FL. Olive Branch Rescue is a nonprofit organization on a mission to rescue dogs, provide fostering opportunities, and ultimately, find them their forever homes. Join us as we explore the remarkable ways in which dogs can make a profound difference in our lives. Alyssa shares her insights into how these four-legged friends can become a source of unwavering support, offering not only companionship but also a profound boost to your mental health. We also discuss the unbreakable bond between humans and their furry counterparts, as we explore how dogs provide a sense of purpose and unconditional love like no other. Hear heartwarming stories of transformation and healing, all thanks to the love and loyalty of these incredible animals. But that's not all! Men's Health Unscripted is excited to announce our partnership with Olive Branch Rescue. On October 21st, at the Pour House in Tampa, we'll be hosting an unforgettable dog adoption event. Join us as we celebrate the power of rescue, love, and new beginnings. Don't miss this episode that reminds us all of the remarkable impact dogs have on our lives, and mark your calendar for October 21st as we come together with Olive Branch Rescue to make a difference, one wagging tail at a time.www.menshealthunscripted.comIG: @olivebranchrescueDog poison control: 888-426-4435--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Today we are posting our PrEP and HIV awareness discussion from All Y’All Yoga in Tampa, Florida in Collaboration with Equality Florida. Full disclosure the end gets a little dicey with technology but the information is still top notch. If you listen and have questions don’t hesitate to reach out. If you are looking for top quality health and wellness speakers that have the credentials to back it up, drop us a line we can make something work.www.menshealthunscripted.com--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Welcome to the latest episode of Men's Health Unscripted! In this exciting installment, we are joined by none other than Dr. Jason Schottel, the visionary founder of Anti-Aging and Regenerative Associates. Dr. Jason is not your typical healthcare practitioner; he's a trailblazer in the field, dedicated to the principles of root cause medicine.At the heart of Dr. Jason's practice lies a profound commitment to fostering trusting relationships with his patients. For him, health isn't just a destination; it's the primary outcome. In this episode, we embark on a journey into the world of optimizing one's lifestyle, delving into the details of hormone replacement therapy, exploring the art of stress and cortisol management, and uncovering the secrets of preventative medicine.
What sets Dr. Jason apart is his unique perspective on healthcare. Unlike the traditional model, he ventures deep into the cellular level of medicine, armed with extensive knowledge of biochemistry. It's this deep dive into the very building blocks of life that allows him to craft innovative and effective solutions for his patients. Join us for an informative discussion where we not only scratch the surface but dive headfirst into the realm of science. Get ready to nerd out with us as we explore the frontiers of modern medicine and discover how you can optimize your health and well-being like never before. Don't miss out on this thought-provoking and information dense episode of Men's Health Unscripted with the brilliant Dr. Jason Schottel. Tune in now!
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Welcome to Men's Health Unscripted, the podcast that delves deep into the topic of optimizing your body and mind. In this episode, we have a special guest, Jeff Aririguzo from Biopreventative in Miami, FL, sharing his expertise on how understanding your blood work, gut health, and diet can be the key to unlocking your full potential. Discover the secrets hidden in your blood panels as Jeff unravels the intricate details that can provide crucial insights into your overall health. We explore the link between your blood markers and your physical and mental well-being, helping you make informed decisions for a healthier life. Join us as we navigate the fascinating world of gut health and how it influences your vitality. Jeff breaks down the importance of maintaining a balanced gut microbiome and how it can impact your energy levels, mood, and cognitive performance. In this episode, we also dive into the realm of diet analysis, shedding light on the foods that can empower you to achieve your fitness and wellness goals. Learn how tailoring your diet to your unique needs can be a game-changer. If you're looking to optimize your body and mind, this episode is a must-listen. Jeff Aririguzo provides actionable insights that can help you harness the power of your biology to live your best life. We hope you enjoy.
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Welcome to the Men's Health Unscripted Podcast with Pat and Cam. Our guest today is Dr. Justin Houman, a board-certified urologist and expert in the field. In this episode of Men's Health Unscripted, Dr. Houman delves deep into lesser-discussed urological topics that every man should be aware of.Join Dr. Houman as he sheds light on male infertility, unraveling the mysteries of azoospermia, its potential causes and treatment modalities. Learn about Peyronie's disease and discover the latest insights on treating this condition. Dr. Houman also tackles the sensitive issue of priapism, discussing what it is and how to address it.Beyond these specific issues, Dr. Houman shares invaluable hygiene tips and tricks to keep your urological health in check. From simple daily practices to expert advice, you'll gain a comprehensive understanding of how to maintain optimal health in this often-overlooked area.Tune in for a candid and informative conversation with Dr. Justin Houman, where men's health isn't just a topic, but a mission. Don't miss out on this episode of Men's Health Unscripted, where knowledge empowers and awareness reigns supreme.
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We’ve been at this for a little bit now, just over 3 years, closer to 5 if you count Operation Men’s Health during pharmacy school and we realized men’s health means different things to different people.
Pat and Cam hit the road and ask some heavy hitters in Tampa what men’s health and being healthy means to them. On our way out we have a discussion and then meet up with Brian and Walker 2 former professional baseball players. We then meet with Wesley from Supernatural food. He has a crazy health story for another time but he gives some quick tips, we round it out with our very own Emmanuel “Sugar Bear” Ibe and Alton, two gentlemen that put a high value on mental health. We hope you enjoy this episode and think about what men’s health means to you.
www.menshealthunscripted.com
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Pat and Cam have some fun this week. Somethings are changing for the better around here and we wanted to share all the great news.
Go to our website www.menshealthunscripted.com and sign up for our emailing list. We will immediately send you a copy of our smoothie guide that contains the highly coveted recipe for Daddy Juice.
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Pat and Cam are back in action on the Men's Health Unscripted podcast. On this episode we dive deep into the realm of men's mindsets and problem-solving skills with special guest Chase Chewning. As the founder of Operation Podcast and host of Ever Forward Radio, in addition to Chase’s experience as a health and wellness entrepreneur and coach, Chase provides plenty of insight on men’s mindsets. In this episode, we explore invaluable topics such as situational awareness, tactical pauses, and entering the problem-solving mindset. Discover strategies for dealing with failure and learn how to navigate tough situations with resilience and confidence. Tune in for actionable insights that will empower you to conquer challenges and enhance your problem-solving prowess. Don't miss this insightful conversation that's bound to elevate your mental agility and approach to life's hurdles.
IG: @Chase_Chewning
www.menshealthunscripted.com
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Welcome to the Men's Health Unscripted podcast with Pat and Cam! In this episode, we're thrilled to have Nick Machuca, the Deputy Director of Development for Equality Florida, joining us. Join the conversation as we delve into how Equality Florida champions LGBTQ rights and promotes HIV and sexual health awareness in the state of Florida. We'll also share exciting details about our upcoming event in partnership with Equality Florida and All Yall Yoga in Tampa, Florida, on August 31st. Tune in for an enlightening and empowering discussion! Don't miss out on this essential conversation for health, equality, and community. Our event: Play Hard and Play Safe with Equality Florida and Men’s Health Unscripted Where: All Y’all Yoga 4222 N Florida Ave Unit D Tampa, FL 33603 When: August 31st at 6pm www.menshealthunscripted.com www.eqfl.org IG: @EqualityFL
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Welcome to the Men's Health Unscripted Podcast with Pat and Cam! In this episode, we dive into the world of dating with a special guest, Tamara, a renowned dating coach for men. Join us as she shares her motivations for helping men improve their dating lives and unveils the distinction between "nice guys" and "kind guys." Tamara offers valuable insights on boosting confidence when approaching potential dates and delves into essential relationship maintenance tips. Whether you're looking to enhance your dating skills or seeking a fulfilling relationship, this episode is packed with expert advice to help you navigate the dating landscape successfully. Tune in now for an engaging and informative conversation that will elevate your dating game!
Tamara on IG: @Tamaratrueconnection
Find Us: www.menshealthunscripted.com
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Welcome to the Men's Health Unscripted podcast, today we interview an extraordinary individual who has dedicated his life to empowering men's mental health and well-being. In our latest episode, we are honored to have Craig Ball, a remarkable figure whose journey is nothing short of inspiring.
Craig Ball is a former Australian military veteran, having served with courage and distinction on the battlefields of Afghanistan. His experiences in the military have played a crucial role in shaping his perspective on mental health, resilience, and the power of transformation. As an author of the compelling book titled "Reclaim Your Power," Craig offers invaluable insights into the process of overcoming adversities and finding strength within.
Tune in as Craig joins us to share his riveting story of triumph over challenges, unlocking the secrets to reclaiming personal power, and rebuilding a stronger, more resilient self. Drawing from his own experiences, Craig delves into the complexities of men's mental health, shedding light on the importance of acknowledging vulnerability and seeking support to foster growth and healing.
But Craig Ball's contributions do not stop there. As a renowned men's mental health and empowerment coach, he has touched the lives of countless individuals, guiding them towards a path of self-discovery and fulfillment. Through his coaching expertise, he provides practical tools and strategies that empower men to navigate life's obstacles, embrace authenticity, and cultivate meaningful connections.
Whether you're a man seeking to enhance your mental well-being or someone interested in the human spirit's incredible capacity for resilience, this episode with Craig Ball promises to be an anwesome experience. Join us as we explore the profound wisdom and teachings of a man who has dedicated his life to making a positive impact on men's mental health.
Subscribe now to "Men's Health Unscripted" to catch this empowering episode with Craig Ball. Learn from his captivating stories, gain insights from his book "Reclaim Your Power," and discover the empowering tools he offers as a men's mental health and empowerment coach.
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Join us as we welcome esteemed guest Matt Zemon, renowned author of "Psychedelics for Everyone," as he delves into the latest clinical research surrounding ketamine and psilocybin treatment modalities. Explore eligibility criteria for these transformative therapies and uncover the potential of lesser-studied agents. Gain valuable knowledge on the profound positive impact of combining these treatments with mental health therapy. Please note that while these therapies hold immense potential, their access may be limited due to legal restrictions in certain parts of the USA. Tune in now for an impactful episode and learn about how psychadelics are impacting mental health outcomes.
Find Matt: www.mattzemon.com Find Us: www.menshealthunscripted.com
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Welcome to another exciting episode of Men's Health Unscripted! Today, we have an incredibly informative and engaging episode lined up for you. Join your hosts Pat and Cam as they delve into the fascinating world of foot health and sit down with a true expert in the field, Dr. Bradley Schaeffer. Dr. Schaeffer, owner of Central Park SOLE, is a renowned foot specialist and the star of TLC's hit show, "My Feet Are Killing Me." With his wealth of knowledge and experience, he has become a trusted authority when it comes to all things related to foot care. Whether you're suffering from common foot ailments or just interested in maintaining optimal foot health, this episode is a must-listen. In this episode titled "Are Your Feet Killing You? Dr. Bradley Schaeffer to the Rescue," Pat and Cam engage in an insightful conversation with Dr. Schaeffer. They explore various aspects of foot health, including the impact of comorbidities on foot health, proper shoe selection, and the importance of foot protection. Dr. Schaeffer shares his expertise on how certain comorbidities, such as diabetes or arthritis, can exacerbate foot issues and pose unique challenges. He offers practical advice on how to manage these conditions effectively and maintain healthy feet despite such obstacles. The discussion takes a deep dive into the world of proper footwear and its significance in foot health. Dr. Schaeffer provides valuable tips on selecting the right shoes for different activities, emphasizing the importance of proper fit, support, and cushioning. Whether you're an athlete, a frequent traveler, or simply looking for comfortable everyday shoes, you'll discover indispensable insights during this conversation. Additionally, Dr. Schaeffer engages listeners on the importance of foot protection and preventive measures to avoid foot injuries. From avoiding common pitfalls in foot care to implementing a proactive approach to foot health, he offers practical strategies that can benefit everyone. As we wrap up this captivating episode, we want to remind our listeners of an important message: please refrain from sending unsolicited feet pics.
Join Pat, Cam, and Dr. Bradley Schaeffer as they take you on an enlightening journey into the world of foot health. Tune in to this episode of Men's Health Unscripted and discover the secrets to happy, healthy feet that will keep you stepping with confidence.
Find Dr Bradley:
IG: @doctor.Bradley
centralparksole.com
Find us: www.menshealthunscripted.com
Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Our last podcast of June, Men’s Health Month is a great one! Pat and Cam interview Matt Stefanko, CEO of Manual, Matt is an expert in men’s mental health. Matt and his team have created, Manual, a mental health help website geared towards young men. In this episode, Matt provides some powerful insight on the current state of men’s mental health, we discuss therapy, healthcare dynamics that create barriers for men to seek help, mental health maintenance and tips and tricks for developing self care practices. We really enjoyed the insight Matt had based on his many years of experience in the field. We believe this is one of those episodes that will resonate with most guys.
We hope you enjoy.
IG: @JoinManual
www.manual.care
Find Us:
www.menshealthunscripted.com
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If you have kids this podcast is a must listen. We think it’s so important to know your rights in all aspects of the law so we invited our guest Attorney T.J. Grimaldi to discuss family and personal injury law, T.J, also practices criminal law, however, this conversation is heavily focused on family matters and accidents/ injuries. Paternity legal rights have been a hot topic from our audience. T.J. defines dad/father in legal terms and outlines what a visit with an attorney might include. We have the opportunity to discuss co-parenting, the difference between the legalities of married with children an not married. There is a ton of information in this segment. To round out the podcast T.J. discusses why you should always see a healthcare provider after an accident even if you feel fine a few days after. He discusses the implications of not seeking help and how to get started navigating the legal system after an accident. We hope you enjoy and learn a lot. T.J. Grimaldi can be reached: (813) 226-1023 www.tjgrimaldi.com IG: @TJ_Grimaldi_Law
Find Us: www.menshealthunscripted.com
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Today we are all honorary Dads, we have the pleasure to talk fatherhood with the DWO.
Background: The DWO podcast was awesome to have us on their pod a few weeks ago to discuss men’s health month (June) and we had so much fun laying it all on the line we discussed men’s mental health (DWO was very open and honest), how we can get the blood flowing better, fatherhood and our usual Daddy Juice sales pitch banter. Definitely, go check out the episode on their YouTube channel.
We enjoyed them so much we did the honors this week and had them on for our Father’s Day Extravaganza to discuss all things fatherhood and answer some questions from our audience. We knew talking to them the first time they were going to be great guests to discuss what it takes to be a dad. These guys have a lot of experience and we hit all angles, from being a single parent to having adult kids.
Also one of the DWO guys is a current reigning and defending Guinness World Record holder, tune in to find out.
DWO Mr. Magnificent, Big “Girthquake” Rig and Wrestling T-Shirt Guy for being awesome dads and letting us get a glimpse of being a dad on this fun episode!
Find DWO
YouTube: https://www.youtube.com/@dwo_podcast
IG: @dwo_podcast
Find Us: www.menshealthunscripted.com
Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Welcome to the Men's Health Unscripted Podcast, hosted by Patrick and Cam. In this fun and informative episode, we dive into the remarkable journey of Wheezy T, a professional wrestler performing out of Tampa Bay, and his unwavering dedication to advocating for individuals with asthma. Living proof that asthma doesn't have to hold you back, Wheezy T has become a true beacon of hope for those navigating the challenges of asthma. Join us as we explore the impact of asthma on his sports and wrestling career, and how he has defied all odds to excel in the ring. With an unwavering commitment to spreading awareness, Wheezy T shares invaluable insights on removing asthma triggers, proper adherence and inhaler technique. Through his personal experiences, he shines a light on the importance of managing asthma effectively, ensuring that individuals can continue pursuing their dreams and living life to the fullest. Beyond his wrestling accomplishments, Wheezy T uplifts his community and empowers others with asthma to embrace their potential. Discover the incredible initiatives he has undertaken to inspire and motivate others, proving that asthma is not a limitation but a mere challenge to be overcome. Tune in to this captivating episode as we delve into the world of Wheezy T, an extraordinary wrestler, advocate and all around great guy. Inspiration is coming in HOT! As we uncover the resilience, determination, and unwavering spirit that define Wheezy T's journey, and learn how you too can conquer any obstacle standing in the way of your dreams. Find Wheezy T: IG @WheezyWrasslin Email: WheezyBookings@yahoo.com Twitter: @wheezywrasslin FB: Wheezy Wrasslin Find Us: www.menshealthunscripted.com
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Pat and Cam revisit a well discussed topic here on Men’s Health Unscripted but from a much different perspective. We have discussed Erectile Dysfunction many times, topics including diagnosis, treatment, natural remedies, etc. but we have never discussed the mental side of ED. Erectile Dysfunction can have a compounding effect and most statistics state that almost all men will experience ED at some point in their lifetime. Will N Richards provides a very interesting perspective on the mental aspects like self care, creating intimacy not only between you and your partner but with yourself, how to discuss ED with a partner and much more! Additionally, we discuss Will’s book “The Mystery of The Missing Erection” which can be found on amazon and Will’s website Listed below that dives deep into ED from the mental perspective. We both learned a lot from this episode and know there are some great nuggets for everyone. Thank you guys for listening and don’t forget to like, follow, subscribe and all that good stuff. Www.menshealthunscripted.com Www.willnrichards.com
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Patrick and Cam have the opportunity to explore physical therapy with friend of the show Dr Kevin Melendez, PT, DPT. Dr Kevin is a physical therapist out of Orlando, FL who owns and operates his revolutionary physical therapy practice “Swish PT and Performance.” How is Dr Kevin’s practice revolutionary you might ask?Dr Kevin wants his patients to get out of the hamster wheel so many people get put on by the traditional healthcare/ insurance model. How does Kevin do this? By combining the use of clinical practice guidelines, research and technology Dr Kevin gets his patients to exceed the traditional expectation of just, “Getting back to baseline,” and gets them back in the game performing at a high level. Traditional physical therapy only seems to be a necessity when a patient is injured but Dr Kevin makes some great points about seeing a physical therapist once a year to get a full diagnostic check up. This way he can help prevent injuries before they start. We enjoyed talking with Dr Kevin, this interview is packed full of great information and we know you will enjoy it as well. Find Dr Kevin IG: @DrCoachKev @swish.physicaltherapy www.getswishpt.com Find us: www.menshealthunscripted.com --- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Welcome to another informative episode of Men's Health Unscripted, hosted by Patrick and Cam. In today's special edition, we delve into two important topics that resonate strongly during this time of the year: veteran's appreciation for Memorial Day and the significance of Mental Health Month.At Men's Health Unscripted, we understand the paramount importance of men's mental health and strive to provide valuable resources to our audience. In this episode, we bring forth a profound conversation centered around the unique experiences of veterans and the vital role that mental health plays in their lives.Join Patrick and Cam as they engage in discussions about past experiences with mental health struggles and some resources that have been beneficial to the guys and our audience. Through candid conversations, we aim to honor and appreciate the sacrifices made by our veterans while recognizing the importance of supporting their mental well-being. We'll explore the various resources available, both within the veteran community and beyond, that can assist in managing mental health concerns.From exploring therapeutic approaches to highlighting organizations and initiatives that offer support, this episode aims to empower our audience with knowledge and resources to help them navigate their own mental health challenges or those of loved ones who may have served.As Memorial Day approaches, it is essential that we not only commemorate the brave men and women who have served our country but also emphasize the significance of mental well-being within the veteran community. By raising awareness and fostering understanding, we can collectively work towards creating a supportive environment for those who have given so much.Resources listed in the episode:Crisis hotline dial 9-8-8mentalhealth.va.gov24/7 veteran hotline where you can speak to another veteran to position resources 877-927-8387Tampa Bay Crisis Center dial 2-1-1Tampa Bay Thrives 844-YOU-OKAY (844-968-6529)Health Department: https://www.floridahealth.gov/programs-and-services/prevention/mental-health/index.htmlSubstance abuse and Mental Health Services: https://www.samhsa.gov/National Alliance on Mental Illness: https://www.nami.org/HomePTSD Outpatient facilities: Bay Pines in St Petersburg and James A Haley VA in TampaNon- VA resources for veterans: The Exhalted Warrior FoundationFind us: www.menshealthunscripted.comEmail: Operations@menshealthunscripted.com--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Mikey V is extraordinary and unstoppable, this is part 2 of the episode where we dive into Mikey’s past and discuss some very sensitive topics that are rarely address in the world of Men’s Health. We ask when you listen to carry and open mind, open heart and deep respect for Mikey, he truly did one of the most difficult things a man can do, discuss his experiences as a victim of sexual assault as a child. I have never been a part of an interview where I was taken through the emotional spectrum quite like this interview, I held back tears, felt anger and wouldn’t you know Mikey still made me laugh through it all. Mikey V is one of the most compassionate, caring, kindhearted men I have ever met. When discussing his experiences with sexual assault I was taken aback when Mikey asked me how I was doing, that is a testament to who Mikey is as a person. I remember him asking me how I was doing and thinking, “How am I doing? Mikey how are you?” That is Mikey, a pillar of what Men’s Health Unscripted is all about. He cares so much for others and has an unmatched desire to help men overcome obstacles no matter how big or small.
One of Mikey’s primary messages in this episode is discussing topics like this because many men bottle up the experience and emotions until it has become too toxic or combustible, leading to self harm or harming others. Mikey could have easily taken a different route but here he is, putting himself out there for the world to see so that other men know they are not alone. Mikey I cannot express enough gratitude for you allowing me to hold this space for you to discuss these difficult events. Meeting you has truly changed my life for the better. Mikey is one of us now and always will be, thank you for your kindness and friendship, the world needs more Mikey V’s!!!
Find Mikey on IG: Cancer_JourneywitMikeyV
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Mikey V is an extraordinary and unstoppable man. Mikey is the embodiment of what Men’s Health Unscripted is all about. In part one of this two part powerful series we discuss Mikey’s cancer diagnosis, specifically testicular cancer. Mikey is vulnerable and is an open book for questions about his diagnosis, mental health, friendships and family. After meeting Mikey on social media a few months back we realized Mike is special. His willingness to help men is unmatched, Mike is true to himself and is as kind and genuine as they come. With all that has happened in Mike’s lifetime it would be so easy to give up, but Mikey keeps fighting, interviewing Mikey is what this podcast is all about, being able to open up, discuss serious issues in order to promote a space where men can heal from deep trauma. The first step is talking about it, to a therapist, psychologist, family member or trusted friend. I can describe Mikey as the rock that falls in the pond, there will be a ripple effect from his actions, the ripple will no doubt influence other men to discuss serious and impactful issues rather than bottling the emotions inside creating a combustible cocktail. In this series we discuss his cancer diagnosis and sexual abuse. These are topics men have a difficult time discussing, at times listening to Mikey discuss his journey was heartfelt. I experienced a variety of emotions sadness (yes, I was holding back tears quite a few times), anger towards his abusers, but most of all happiness and gratitude because Mikey wouldn’t let me go too long without making me laugh. This is a true testament to the man Mikey V is, kind, caring and compassionate. I have never met anyone like this beautiful human and Mikey will always be a friend to us here at Men’s Health Unscripted. We discuss some very sensitive topics in this episode, we ask to come with an open mind and respect Mikey for what he is doing here, this is one of the most difficult things a man can do, but Mikey does it beautifully with dignity and courage. My life will forever be impacted from this interview, Mikey taught me to always be grateful and look for joy even in the most difficult situations. Thank you Mikey for allowing me to hold space for you, we are always here for you.If you want to find Mike: Instagram: @Cancer_JourneyWitMikeyV--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Join Pat and Cam with avery special guest, "The Sultan of Swiss, The Gorgonzola of Rockin' Rolla, The Great Gouda!!!" Professional wrestler, "The Cheese" in this inspiring episode of Men's Health Unscripted, where Cheese shares his insights on going after your dreams and living life to the fullest. Cheese is a loving father and husband, entrepreneur, and has one of the best wrestling gimmicks around. By chasing his dreams, Cheese has been able to eliminate the "what if's" and potential regrets that come with not listening to your gut and chasing your dreams. We thought The Cheese was a phenominal example of fully embracing your dreams and goals, in addition to, discussing the health and wellness aspects of being a professional wrestler. This podcast offers practical tips and guidance for men looking to take charge of their health, wellbeing and life's goals.
By drawing on his own experiences as a wrestler, he shares stories of grit, determination, and perseverance, showing listeners how they too can shoot for the stars and achieve their dreams. We feel like everyone should at least try to live their dream, we are doing it right now throught his podcast, and while the risks can be stressful, the rewards are beautiful. Because of this we want to be in inspiration and find inspirational people to help elevate the world of men's health through action and example. You might not want to be a wrestler or a podcaster but we know you have a dream that you would love to pursue. This is your sign to get out there and give it your best we know you can do it!!!
With a focus on mental and physical wellness, this episode explores the connection between mindset, health, and success. Whether you're a professional athlete or just starting out on your health journey, you'll find valuable insights and actionable advice in this episode of Men's Health Unscripted.
Don't forget to give us a like, follow and a 5 star review if you feel we have earned it, and stay tuned for more Men's Health Unscripted.
Find the Cheese
IG: @TheCheesePro
FB: The Cheese
Bookings: TheAmericanCheez@gmail.com
Find Us:
www.menshealthunscripted.com
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In this episode of Men's Health Unscripted, we sit down with Joey Cifuentes, a professional angler who competes on the Bassmaster Elite Series tour. But Joey is more than just a talented fisherman - he is also a devoted family man and a man of faith.
Join us as we delve into Joey's experiences on the road as a professional angler, from the highs of tournament victories to the difficulties life on the road and time away from his family. Joey shares how he manages to balance his career with his responsibilities as a husband and father, and how his faith plays a role in his daily life.
We'll also hear about Joey's love of fishing, how he got started in the sport, and the challenges he faces as a competitive angler. Whether you're a seasoned fisherman or simply someone who enjoys spending time in nature, you won't want to miss this episode.
So grab your fishing gear and tune in to Men's Health Unscripted as we explore the world of faith, family, fatherhood, and fishing with Joey Cifuentes.
Find Joey: www.joeycifuentesfishing.comSocial Media: @Joeycifuentesfishing
Find Us: www.menshealthunscripted.com
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Welcome to Men's Health Unscripted, Episode 72! Today we are joined by Kristal DeSantis, a licensed marriage and family therapist and certified clinical trauma professional based in Texas. Kristal is breaking the stigma surrounding men's mental health by using her expertise to help men overcome their struggles.
Kristal is the founder and director of Austin STRONG: Relationship Building Center, where she offers a range of specialties including sex therapy, EMDR for trauma and PTSD recovery, Gottman marital therapy, premarital counseling, solution-focused brief therapy, emotionally focused couples therapy, conflict and communication skill-building for high conflict couples, and working with US veterans and first responders.
One of Kristal's unique contributions to the field is her creation of The STRONG Relationship Model, a trauma-informed approach to couples' therapy. Kristal is breaking down barriers by providing a safe and supportive space for men to seek the help they need.
In this episode, Kristal shares her insights and experiences in working with men's mental health. You'll learn how she's helped men overcome challenges such as hiding mental health issues, relationship growth, and her work helping men overcome obsticles. You'll also hear about her work with veterans and first responders, and how she's helped couples improve their communication and conflict resolution skills.
Join us for this important conversation with Kristal DeSantis, as we explore the vital role that therapy can play in men's mental health. Be sure to subscribe to Men's Health Unscripted for more conversations like this, follow the podcast on your favorite platforms leave a review to let us know what you think!
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Welcome to another episode of Men's Health Unscripted, the podcast where we bring you the latest information and insights on men's health. Patrick and Cam discuss the proliferation of GLP-1 antagonist drugs (semiglutide (Ozempic/ Wegovy), used for weight loss.
Do you believe in miracle drugs? Well, many people are turning to GLP-1 antagonist drugs for weight loss, and they're seeing impressive results. These drugs work by slowing down the digestion process, making you feel full for longer periods of time. They also reduce the amount of glucose released by the liver, which can lead to weight loss and improved blood sugar control.
But, as pharmacists, we're always cautious about the use of any medication, especially when it comes to weight loss. We'll be discussing the benefits and risks of these drugs, and we'll also explore the lifestyle changes that can help with weight loss. We'll also talk about how these drugs can fit into a comprehensive weight loss program.So, join us for this informative and engaging episode of Men's Health Unscripted, and learn more about the use of GLP-1 antagonist drugs for weight loss. And, as always, don't forget to subscribe to our podcast and leave us a review. We love hearing from our listeners, and we're always looking for ways to improve our show.
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Welcome to Men's Health Unscripted, the podcast where we have candid conversations about all things related to men's health. In this episode, we are bringing awareness to an important topic that affects many men around the world: testicular cancer.Testicular cancer is the most common cancer in young men, but it is highly treatable when detected early. Despite this, many men are not familiar with the signs and symptoms of testicular cancer, and may not feel comfortable discussing this topic with their healthcare provider. In this episode, Patrick talks about self exams and past episodes to gain knowledge from. This episode is an important one, and we hope it will encourage more men to be proactive about their health and take steps to protect themselves from testicular cancer. So join us for this informative and insightful conversation on Men's Health Unscripted.--- Support this podcast: https://podcasters.spotify.com/pod/show/menshealthunscripted/support
Welcome to another episode of the Men's Health Unscripted podcast. In today's episode, we are excited to have a group called Ybor Live as our guests (Travis, Kaleb, Andrew and Matt). They have a podcast called Rooster Call and are a community outreach group in Ybor City, Florida dedicated to improving their community and keeping everyone up to date with the latest happenings in the area.
One of the pillars of Blue Zones, which are areas around the world where people tend to live longer and healthier lives, is community. The sense of belonging and social connections that come with being part of a community has a positive impact on mental and physical health. Ybor Live is a great example of a community that fosters a sense of belonging and togetherness.
Ybor Live is known for bringing people together to party and have fun in a judgment-free, safe space. They organize events that cater to everyone's tastes and interests, including highlighting music, art, and cultural events unique to Ybor City. By doing so, they have created a strong community bond that transcends race, gender, and social status.
The positive impact of Ybor Live on their community cannot be overstated. They have created a space where people can come together to celebrate their differences, find common ground, and enjoy each other's company. Their events are inclusive and welcoming, and they have made a concerted effort to create an environment that values music, the arts, friendship and having a great time for everyone who attends.
Ybor Live is a shining example of how community can have a positive impact on mental and physical health. They have brought people together in a fun and safe space, fostering a sense of belonging and social connection that is essential for a healthy and happy life. We hope you enjoy this episode of Men's Health Unscripted and are inspired to get involved in your own community.
Find Us: www.menshealthunscripted.com
Ybor Live: www.Ybor.Live
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Men's Health Unscripted was proud to be an exhibitor at the highly anticipated Synapse Summit on February 14, 2023, held in Tampa. As a community-based organization committed to promoting men's health and wellness, we were thrilled to be able to engage with attendees and share our knowledge and resources.As part of our participation, Men's Health Unscripted performed a live podcast for the audience, which was uncut and unscripted, and addressed vital topics related to men's health. Our team of passionate experts shared valuable insights, discussed recent trends, and answered questions from the audience.We firmly believe in the power of community engagement, and the Synapse Summit provided us with the perfect platform to connect with like-minded individuals who are committed to improving men's health. We were delighted to see the enthusiasm and interest among the attendees, and we enjoyed sharing our knowledge and resources to promote healthy living.If you missed the live event, don't worry - you can still check out the Men's Health Unscripted podcast here or on our website. We invite you to join our community, take control of your health, and stay updated on the latest trends and developments in men's health and wellness. Together, we can make a positive impact on the world around us. Full disclosure these episodes are full on chaos which is maybe a peak into who we are as people. We hope you enjoy the guests and our commentary on all things Synapse.Sign-up for our mailing list to stay uptodate with all our activities: www.menshealthunscripted.com--- Support this podcast: https://anchor.fm/menshealthunscripted/support
As many of you have gotten to know us as podcasters, you know sometimes its chaos here at Men's Health Unscripted and thats just how we like it. To be honest these Synapse Summit Podcasts are nuts, we are releasing them both unedited and UNSCRIPTED because we want you to experience what we did at Synapse. We have grown so much in a year, last year we attended as students, this year we exhibited Men's Health Unscripted for all 6000 in attendance and we did not disappoint. Synapse Summit is a massive event in Tampa, FL that celebrates innovation and technology, and if you ask us there is nothing more innovative than men's health and giving men a space to feel heard, judgement free and celebrated for courage and vulnerability. There is background noise, we are going crazy talking to everyone, taking funny photos, did not stay at our exhibit table hardly at all, pretty much broke all the rules but we got some great footage that is not able to be duplicated. Men were approaching our tables in droves to talk and we got many men to open up about tough experiences, share about their lives, skip the small talk and get to the fuggin Men's Health already conversations men need to have.Give us a follow on social media and where ever you listen to podcasts. Thank you for the support we are growing so muchwww.menshealthunscripted.com --- Support this podcast: https://anchor.fm/menshealthunscripted/support
Bill Ranshaw is a great friend of the show, Emmy award winning documentary filmmaker and overall awesome human. Bill has not been on in a while, so you know, we've got some serious catching up to do. Bill Ranshaw is the host of the White Collar Awakening podcast and men's mental health advocate. Bill first appeared on the MHU podcast on Episode 17 where he discussed his recovery from porn addiction, what porn does to the dopamine and other neurotransmitter pathways in the brain and how porn negatively impacted his life and most importantly relationships. Bill poured his heart out in Episode 17, and we were moved by his vulnerability discussing such a touchy subject. Bill's second appearance came some time later on Episode 22, where he discusses the importance of mental health, human connection, accountability, and vulnerability. We could talk to the guy all day, Bill unpacks so much wisdom in an easily digestable form. So here we are, episode 67 of a 2 part podcast. Bill is discussing how psychadelics impacted him in addiction recovery. We know there is a lot of skepticism and controversy in this space, but there is also a lot of research being done. So we have to say nothing on this podcast is medical advice, but we would not be good scientists, pharmacists, and advocates if we did not toe dip in some controversial topics once in a while. Studies are being performed on psychadelic mushrooms in a few states like Colorado (where Bill lives which gives him legal access to psychadelic mushrooms) and Oregon to treat PTSD, addiction and other mental health issues, these treatments are done safely and under the supervision of professionals. In part 1 of this podcast, Bill reintroduces himself to our audience, discusses how porn impacted him, updates us on his recovery, and introduces psychadelics to our audience. We have not discussed a topic like psychadelics on the podcast before, so this was definitely a learning experience for us. We hope you enjoy this episode, Bill drops the knowledge, and we just pass him the ball. Find us: www.menshealthunscripted.com
--- Support this podcast: https://anchor.fm/menshealthunscripted/support
New episodes and bonus coming very soon. Here is an update as to where we have been and what we are doing in the future. Thank you for your patience as we make changes, settle in to our pharmacy practices and expand our services. --- Support this podcast: https://anchor.fm/menshealthunscripted/support
Here we are, episode 69 NICE!!!! We bring back one of our favorite guests for a third time on the show, Dr Tara. Our very own professor of passion is giving us the best Valentine's Day gift ever! Today, we are getting a crash course in LOVE! You guys have been asking us a lot of relationship questions, so we are pulling out the big guns for answers. Dr. Tara, Cam and Patrick are going to dive into some of our hottest relationship topics, including: pleasing your partner mentally and physically, toxic relationships, how to keep it spicy in the bedroom and much more!! We love Dr Tara, she's taught us you can be a professional, intellectual, and sexual being. Thank you so much Dr Tara!!--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Pat and Dan Behan dive back into some wrestling but this week we are covering addicition. This podcast will discuss substance dependence mostly in wrestling in the 90s. How addicition impacts not only the life of one suffering but the fiends and family members around them and we discuss how some wrestlers have helped others to overcome these issues. The first part was a hit and we felt we got a lot of good feedback so we are continuing with Part 2 and 3 (coming soon). We hope some of the discussions we have shed some light on substance abuse and the impact it can have on the ones we care about.
www.menshealthunscripted.com
--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Bill Ranshaw is a great friend of the show, Emmy award winning documentary filmmaker and overall awesome human. Bill has not been on in a while, so you know, we've got some serious catching up to do. Bill Ranshaw is the host of the White Collar Awakening podcast and men's mental health advocate. Bill first appeared on the MHU podcast on Episode 17 where he discussed his recovery from porn addiction, what porn does to the dopamine and other neurotransmitter pathways in the brain and how porn negatively impacted his life and most importantly relationships. Bill poured his heart out in Episode 17, and we were moved by his vulnerability discussing such a touchy subject. Bill's second appearance came some time later on Episode 22, where he discusses the importance of mental health, human connection, accountability, and vulnerability. We could talk to the guy all day, Bill unpacks so much wisdom in an easily digestable form. So here we are, episode 67 of a 2 part podcast. Bill is discussing how psychadelics impacted him in addiction recovery. We know there is a lot of skepticism and controversy in this space, but there is also a lot of research being done. So we have to say nothing on this podcast is medical advice, but we would not be good scientists, pharmacists, and advocates if we did not toe dip in some controversial topics once in a while. Studies are being performed on psychadelic mushrooms in a few states like Colorado (where Bill lives which gives him legal access to psychadelic mushrooms) and Oregon to treat PTSD, addiction and other mental health issues, these treatments are done safely and under the supervision of professionals. In part 1 of this podcast, Bill reintroduces himself to our audience, discusses how porn impacted him, updates us on his recovery, and introduces psychadelics to our audience. We have not discussed a topic like psychadelics on the podcast before, so this was definitely a learning experience for us. We hope you enjoy this episode, Bill drops the knowledge, and we just pass him the ball. Find us: www.menshealthunscripted.com--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Elise Micheals is a mens mental health coach and we specifically reached out to her due to her awesome messages for men on her social media platforms. Elise coaches men on many aspects of men's mental health and we appreciate her for it. Elise helps men overcome past traumas, toxic relationships and other mental health struggles. Starting Men's Health Unscripted we focused primairily on metabolic disease states, and physical ailmentsbecause we saw these issues with many patients in our pharmacy practice. But the system changed because we listen to you guys and what you want help with, many men have asked us about toxic relationships and being weary of opening up due to their vulnerabilities being used against them. These are tough topics and we really do not have all the answers, but we find the people that can start helping you and us put these important pieces together. This was a lot of fun and very insightful for us and we know there is a ton of value in our conversation with Elise, we hope you enjoy. Topics discussed include:
Vulnerability, effective forms of communication, toxic relationships, opening up, setting boundaries and why nice guys may or may not finish last.
Find Elise IG: @elisemicheals_
web: www.elisemicheals.com
Find us: www.menshealthunscripted.com
--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Dan Behan from Episode 58 is back on the show but in a much more light hearted way. You may know him from Episode 58 where he shares his expereinces in battling cancer. Dan was introduced to the show by Joe Foarile, both men bonded in their battle with cancer at the Sloan Kettering institute and we are fortunate to have him on for antoher round, but with a twist. Dan and Patrick are die hard wrestling fans and its pretty much unavoidable to get them together without discussing some good ole rasslin. However, we do it with purpose here at Men's Health Unscripted, there is actually a lot of men's health or lack there of in the sport of Pro Wrestling. Dan and Patrick are breaking some of these components down in wrestling because its relatable and we believe with a frame of reference this topic can be easily digestable. This is a little off our typical format but we feel its informative and we had a lot of fun preparing and recording.
--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Happy New Year Men's Health Unscripted faithful!!! We are so excited to release this Ask Us Anything podcast and we appreciate all our listeners that participated in asking questions for us to answer for you guys. We are at a point in our podcasting that we want to get to know our audience more, and we want to know what you are thinking. These type of podcasts give us some insight into you guys and ourselves, you guys asked a lot of tough questions about relationships, mental health, sexuality etc and we love all of them. This is men's health, being able to explore for ourselves what it is to be a man and how we can make the world around us a better place. Some questions asked on this episode include:-To Joe: What's it like having a prosthetic testicle? -How can I resensitive after 10 year porn addiction and concrrent ED?-What are the symptoms of testicular and prostate cancer?-How would you guys suggest a man ask for help without feeling embarrassed?-Are there any exams or health screenings you can do from home without seeing a Dr?-Cam is asked about his path from the Marines to Pharmacy and how to access student assistance after the military-Whats your favorite place for a first date?And many more, we had a lot of fun and hope you guys enjoy us having some fun and answering some fun questions.www.menshealthunscripted.com--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Garrett McCoy is a good friend of the show and we are excited to present this episode. Garrett and Patrick have gotten to know one another at Kodawari Studios in Tampa, Fl through their yoga and sauna practices. Both men have sat in the other's sauna sessions, discussed life and "The Hero's Journey" many times and these moments have grown into a fruitful friendship. Garrett is an author, coach and naturalist with a vision to provide obtainable and sustainable health practices for all. Garrett is a loving husband and father that left the high stress corporate world to pursue his life's work, "Move. Breathe. Create." A program that addresses one's holistic health and wellness, from the muscles, to the brain, to the breath Garrett leaves no stone unturned. Garrett is a true pillar of what Men's Health Unscripted is all about, he walks the walk and leads by example in everything he pursues. This podcast has been in the works for a couple of months now and Patrick was excited to finally catch up with Garrett, discuss his "Move. Breathe. Create." Platform and explore the value that Garrett's program can provide to someone looking for a sustainable lifestyle change.Please leave a review (5 Stars if you think we've earned it) and give us a follow on your favorite podcast platforms and social mediasTopics Include:What is the Move. Breathe. Create program?How to take sustainable steps to make big changePower of movement on our mental and physical healthPower of matching breath with movementManifestingThe Damn Boat StoryOwning your powerAnd a special surprise for everyone at the end!!!Find Garrett:https://www.youtube.com/@MoveBreatheCreateGarrettMcCoyIG: @move.breathe.create--- Support this podcast: https://anchor.fm/menshealthunscripted/support
The guys have the pleasure of interviewing one of our most engaging and knowledgeable guests on Men's Health Unscripted Dr Justin Houman M.D. Dr Houman is a urologist specializing in men's fertility, sexual health and is a surgery specialist. We discuss one of the hottest topics in men's health, erectile dysfunction. On this episode we review some of the components to erectile dysfunction, causes and outcomes, long term issues, medications and treatments. Some of these treatments will absolutely blow your mind. We learned a lot from Dr Houman and we hope you take something away from this episode. When considering lifestyle choices, remember, if its good for your heart its good for your erection. Dr Justin Houman MD: www.houmanmd.comwww.menshealthunscripted.com--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick cuts a hard promo solo on men's vulnerability. It has been a hot topic in our world lately. We have gotten so many questions on partners using our feelings and vulnerability against us. This is such damaging behavior and we can make a change. Patrick shares some insight on previous experiences in his life and how things can be different. We hope you enjoy reach out if you have concepts we can discuss further. --- Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick interviews friend of the show Dr Joe Pazona M.D. Dr Pazona is a urologist with a large portion of his practice dedicated to men's health. Dr Pazona has previously discussed telehealth and testosterone replacement therapy with us on episodes 11 and 23 respectively; those episodes being some of our most listened to and highly rated in the history of Men's Health Unscripted. Knowing Dr P always brings the most engaging discussions to the podcast and is a true master of his craft (If he had a baseball card his vasectomy stats would be Hall of Fame worthy) we decided it was finally time to discuss vasectomies.
Currently, our political climate affecting reproduction has been a very hot topic here in The States, bringing interest in vasectomy to an all time high, we probably should have discussed this sooner but here you have it. We have a great host, great topic and have the opportunity to set the record straight on vasectomy, there are plenty of myths and misinformation out there and we are grateful to have an experienced practitioner like Dr P take us through the entire procedure, answer questions we may have and ensures we walk away with the knowledge necessary to make an informed decision. Thank you Dr Pazona for taking the time to educate us on a very important men's health topic.
Find Dr Joe Pazona MD:
PazonaMD.com
Find Men's Health Unscripted:
www.menshealthunscripted.com
--- Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick and Joe have the pleasure of interviewing Dan Behan this week for the podcast. Dan in many ways is a normal guy he has a loving family, loves the NY Giants and Mets and loves spending time with family and friends. However, Dan has experienced a major life altering event. Dan a 35 year old man was diagnosed with stage 4 Plasmablastic Lymphoma. Dan isn’t shy to talk about his story, experiences and turmoil from his diagnosis of Lymphoma. Today on the podcast we are sharing the opportunity to celebrate Dan's 6 year Anniversary of being in remission that will be happening in just a few days. Dan opens up and shares some intimate details about his diagnosis, his mental and emotional state battling cancer and some of the people and activities that got him through the fight. You can always reach out to him on social media on Twitter @DBehan or on Instagram @Dbehan87 or at email @DBehan87@gmail.com if you ever want to talk about my story or something you are going though.
Dan co-hosts a New York Sports podcast named SNDPodcast. It was a pleasure for Dan to share his experiences with us and our audience. We hope this discussion can save a life or help someone in need.
Support this podcast: https://anchor.fm/menshealthunscripted/support
Elizabeth Lombardo, Ph.D., is a Licensed Practicing Psychologist with an MS in Physical Therapy and a Ph.D. in psychology. This combines research findings, real-life stories, and humor to provide actionable tips that individuals can benefit from immediately.
Dr. Elizabeth Lombardo is also a Sports Psychologist working with A-list athletes such as Shaquille O’Neal, who fondly dub her his “Head Coach of Happiness.” She recently launched Elevate Sports Psychology as a way for athletes and significant power players to up their performance mindset to its most optimum level. For the esteemed psychologist, it doesn’t matter how you compete since it all comes down to how you deal with stress.
Her method includes neuroscientific principles catered to athletes who want to improve their performance by providing strategies validated by research that would help improve their psyche into thinking better with more clarity and focus. This can be applied in training and competition while allowing them to enhance their overall resiliency.
Dr. Elizabeth Lombardo is on a mission to free people from the stress of perfectionism caused by their inner critics. She is the country's most widely interviewed celebrity psychologist, with hundreds of radio and TV appearances on shows like Dr. Oz, The TODAY Show, Steve Harvey, CNN, Fox Business News, and others. She has been quoted in media outlets, including The New York Times, The Wall Street Journal, Money Magazine, Forbes, Women’s Health, and Cosmopolitan. Her articles are frequently found in SUCCESS, Fast Company, Entrepreneur, Better Homes & Gardens, and other publications.
Dr. Elizabeth Lombardo has the best tips in her new book "GET OUT OF THE RED ZONE." It is the book you need to help and guide you to destress and focus on things that will make you truly successful. The "GET OUT OF THE RED ZONE" book has everything you need and more to have the right frame of mind to overcome all of life's challenges.
WEBSITES:
https://www.elizabethlombardo.com
https://www.elevatesportspsychology.com/
SOCIAL MEDIA:
LinkedIn: https://www.linkedin.com/in/drelizabethlombardo/
Facebook: https://www.facebook.com/Dr.Elizabeth.Lombardo
Twitter: @DrELombardo
Instagram: @drelombardo
Youtube: https://www.youtube.com/c/ElizabethLombardo
Support this podcast: https://anchor.fm/menshealthunscripted/support
Bringing it back for week 6. The first week was pretty successful so we're giving it another shot. This week we discuss waiver wires, bye weeks, a little bit of sports psychology and mental health. We can always squeeze some Men's Health into our podcast no matter the topic. We hope you enjoy. Find DJ DFaz on IG: @Dfaz813 sound cloud for the hits:soundcloud.com/dfaz813
Support this podcast: https://anchor.fm/menshealthunscripted/support
We have been a little behind on getting men's health podcasts out due to our pharmacy board exams and Hurricane Ian preperation, we were not impacted as bad as South West Florida and our hearts go out to those people and families. It is truly an eye opening experience to see the devastation just 2 hours from our homes. We have relief efforts in the works on our social media platforms please reach out for details. We have been wanting to discuss mental health current events and World Mental Health Day 2022 provided the perfect opportunity. Mental Health is so important to our program due to the impact on our personal lives and its stigma related to men. Today we explore our own issues and resolutions for mental health help, provide some statistics and Cam offers some advice and resources to our Veterans. We hope this podcast can provide assistance and understanding for mental health for resources Contact: Operations@menshealthunscripted.com we love to hear your feedback.
Support this podcast: https://anchor.fm/menshealthunscripted/support
We know its not men's health but who doesn't love a little fantasy football? As a busy pharmacist (recent graduate) Patrick doesn't always have the time or knowledge to research fantasy football so he relies on the local guru Danny Fazioli A.K.A. DJ DFaz to keep him updated. Danny has helped Patrick immensely in improving his fantasy football standings and we thought this was a great time to discuss fantasy football and some men's health info. If you stumble on this podcast looking for football, stick around for some men's health. Find us: www.menshealthunscripted.com
Find Danny IG: @dfaz813
Danny is a DJ in Tampa, Fl and is always playing the hits as well as serving beers from the Pour House in channel side, Tampa.
Support this podcast: https://anchor.fm/menshealthunscripted/support
Beau Payne is our guest this week, Beau brings new elements to the podcast that we have yet to discuss. Beau experienced a volatile childhood riddled with familial and substance abuse. By the time Beau was 15 years old he was addicted to drugs and alcohol all while living a double life as a talented baseball prospect. Beau has been drafted by The Florida Marlins, served time in prison, battled addiction and managed to make an EPIC comeback so he could share his story and change lives all over the country through public speaking. Beau shows some serious vulnerability on this episode and we appreciate him so much for this opportunity. Here at MHU we are happy to be able to call Beau Payne our friend and there will be a part 2!!!
Beau's Book available October 2022: Payne to Purpose
Web: www.BeauPayne.com
IG: SoberBeau
Support this podcast: https://anchor.fm/menshealthunscripted/support
Bill C. Pottsis a motivational speaker, creative business leader, energetic community builder, and dedicated father and husband. A five-time cancer survivor, he pursues life and all that accompanies it with the utmost passion and drive. While his kids call him “sometimes slightly embarrassing,” they also admit he’s the “toughest man we have ever met.” He loves his job and wakes up each morning expecting an A+ day—because every day is an A+ day, no matter the circumstances. He has held executive positions at the IRONMAN Group and the Clearwater Marine Aquarium, and lectured on marketing at Tulane University, where he earned his MBA. He is the co-founder and a managing director of marketing agency Remedy 365 and an IRONMAN triathlete. He is a proud Advisory Board Member of the Halo House Foundation, which provides affordable housing for cancer patients, and a long-time volunteer at his local homeless shelter. Bill and his wife Kim, who are the parents of three adult children and a sweet dog (Pippa), live in St. Petersburg, FL.
Find Bill: www.billcpotts.com
Book: UP FOR THE FIGHT: How to Advocate for Yourself as You Battle Cancer - from a Five-Time Survivor
Topics Discussed:
- Why he wrote this book
- How to advocate for yourself at every stage of the journey
- How to pick and manage your care team
- How to care for yourself emotionally and mentally
- Navigating a global pandemic and life in general as an immunocompromised cancer patient
- How to make your treatment days more comfortable, manage side effects, and understand test results
- Important information on diet, exercise, wellness, and staying active (ie: how living a healthy, active lifestyle impacts the cancer journey. Note, Bill is an IRONMAN athlete.)
- Insights on how treatment and disease affects your immune system
- Tips for the family and friends of cancer patients
- Facing and making peace with death
- Recalibrating your priorities to get the most out of the life you have now
Find us: www.menshealthunscripted.com
Email: official@menshealthunscripted.com
IG: @menshealthunscripted
Twitter: Unscripted_MH
Support this podcast: https://anchor.fm/menshealthunscripted/support
Are you sober curious? Maybe wanting to cut back or eliminate alcohol from your diet/ lifestyle? We have created the podcast for you. Pat and Joe welcome Brock Laramee on the podcast to discuss sobriety, specifically, sobriety from alcohol. In the words of Mike Tyson in the Hangover, "We've all done dumb sht when we're fcked-up," here at Men's Health Unscripted we have recently turned away from drinking alcohol for many reasons. These reasons include the health consequences (brain, liver, metabolic, mental health, etc.), false social aspects, poor decision making and no hangovers just to name a few. We wanted to take this opportunity at different times during our sober journeys to discuss some of the things that made us quit drinking alcohol, some of the social aspects of quitting alcohol, alternatives to drinking and to provide a support system for anyone that wants to slowdown or stop all together. Whether your goal is to do a 30 day detox, sober for life or anything in between we are here to help and support that journey. If you have any questions, comments or are looking for support reach out to official@menshealthunscripted.com or find us on www.menshealthunscripted.com we are happy to help find any resources necessary for our audience and their loved ones.
Brock IG: Brocklarameecom
Support this podcast: https://anchor.fm/menshealthunscripted/support
Pat and Cam are giving some life updates and discussing Post COVID-19 Erectile Dysfunction on this episode, we even get a pop-in from Hot Joe the MHU social media coordinator and massage therapist in training.
COVID-19 associated erectile dysfunction has been a hot topic among friends of the show. In addition, a recent study identified some correlation between COVID-19 and ED, so being the big men's health guys we are, we had to dive in. We researched what natural and holistic solutions we could find for improving the quality of life for our audience. We hope this podcast provides some value to you or a loved one and helps anyone dealing with COVID associated erectile dysfunction find some relief without a prescription.
www.menshealthunscripted.com
Here's a little behind the scenes show notes from this weeks episode (Listen to the episode or you'll miss out on the BONUS fun):
New concepts in men’s health:
Study showing COVID-19 and erectile dysfunction
Vascular damage reported in penile samples
Increased risks for clotting
What can help?
-
Reduce or eliminate tobacco use
-
Implement an exercise program if you don’t have one
-
Reduce the amount of fat consumed especially saturated fats
Foods that can help
Foods rich in omega-3 fatty acids: Salmon, tuna, mackerel (Think cold water fatty fish)
Nuts, Flax seeds, chia seeds and walnuts
Vitamin complexes
- Vitamin C
a. Promotes vein health
b. Antioxidants that protect membranes from free radicals
c. Helps veins heal from damage
d. Reduced inflammation
e. Collagen production
i. Zinc and copper also help with collagen combined with amino acids
- Vitamin E
a. Antioxidant rich
b. Helps with boosting circulation
i. Spinach, almonds, peanuts, sunflower seeds, avocado
- Vitamin B complex
a. Helps blood vessels
b. Doctors have used this to help patients with varicose veins
i. Whole unprocessed foods like organ meat, cheese, bananas, lentils, beans, chili peppers
- Vitamin K
a. Has been used to treat varicose veins as well
b. Strong anticoagulant (be carful on warfarin)
i. Green vegetables broccoli, kale, Brussel sprouts
- Vitamin D
a. Helps with expansion and contraction of blood vessels
b. Vascular elasticity
i. Sunlight and usually in fortified foods, cereal and dairy
Support this podcast: https://anchor.fm/menshealthunscripted/support
Dr. Peter Heitman is a Captain and Dentist for the U.S. Army 101st Airborne Division. Dr. Peter has had an interesting path through dentistry and the army so we brought him on to share some experiences and discuss how your dental health plays an important role in your overall wellbeing. Dr. Peter brings a ton of value in this podcast and we are excited to share it with all of you. Topics Discussed Include: Military Dentistry Cam and Peter riffin on their experiences in military Dr Peter's favorite tooth paste Managing stress General tips and tricks for healthier teeth How dental health impacts overall health www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Gabe Canales is an interview long overdue on the podcast, Gabe is the founder of Blue Cure and has been a long time friend and mentor to our Men's Health Unscripted movement. We first met Gabe about 3 weeks into starting Men's Health Unscripted in 2020 and he was so excited to hear about our plans for the future and that we were healthcare professionals in training looking for different opportunities to improve health and wellness for men and their families.
As a man that was considered a very young diagnosis for prostate cancer at age 35, Gabe took matters into his own hands. Gabe sought out medical advice from the top oncologists and urologists in the United States and made huge changes to his diet and lifestyle and founded Blue Cure, a non profit dedicated to educating men on the importance of disease awareness, diet and lifestyle modification and health education. Gabe is currently living with Prostate Cancer and is doing everything in his power from appearing on news channels to traveling to United States to spread awareness for Men's Health and metabolic disease. This podcast is jam packed with info, topics include:
Gabe Canales background
Gabe's Prostate Cancer Diagnosis
Starting BlueCure
Touring the US bringing awareness to Men's Health related issues
Book: Unexpected Diagnosis: Prostate Cancer and the Wake-Up Call to Live Healthier and Happier
Find Gabe: Bluecure.org
IG: @Gabecanales and @bluecure
Support this podcast: https://anchor.fm/menshealthunscripted/support
Pat and Cam celebrate EPISODE 50 by bringing on one of our favorite guests Dr. Tara PhD. Dr. Tara is a researched based sex and relationship coach and tenured professor at Cal State Fullerton. Dr. Tara impressively crosses science with sex in order to help her clients maximize their experiences with their partners. Dr. Tara has been published in Cosmopolitan and Women's Health Magazine in addition to many other publications. Dr. Tara is truly passionate about improving intimacy, intensity of relationships and maximizing pleasure between partners. We are intrigued to discuss sexual anxiety on this episode, last time Dr. Tara joined the show we skimmed the surface of this topic and knew there was so much more to bring to light. Topics discussed on this episode include:
Potential causes and contributing factors to sexual anxiety
How watching porn can impact your sex life
Does size matter?
Comparison is the death of joy
How to reduce or eliminate sexual anxiety
Sexual Meditation Link to Dr. Tara's guided sexual meditation: ( https://youtu.be/nek1luHl5d4 )
Mindset around using toys in the bedroom
Becoming in tune with your partner's needs
Thank you Dr. Tara for joining us again you are always welcome on the show.
Manscaped.com Father's Day Promo code: MENSH20
www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Andres Ayesta is the CEO of Planos nutrition and Registered Dietician. Andres has an extensive background that includes working with amateur and professional athletes as well as individuals from all walks of life. Andres has spent the last 10 years studying and learning nutrition and the art of bridging education with application. Andres believes nutrition extends beyond what you eat, to the environment an individual cultivates. He coaches people to create a journey of self-awareness and self-discovery to achieve their most desired goals.
Connect with Andres and Planos Nutrition:
On Instagram: www.instagram.com/andresayesta
On TikTok: https://vm.tiktok.com/tLLoyS/
On Youtube www.youtube.com/c/andresayesta
Podcast IG page: www.instagram.com/planos_nutrition
On Facebook: https://www.facebook.com/planosnutrition
Facebook Community: https://www.facebook.com/groups/notanotherdietcommunity
Connect with Men's Health Unscripted:
www.menshealthunscripted.com
Manscaped.com Promo Code: MENSH20
Support this podcast: https://anchor.fm/menshealthunscripted/support
What's going on in June? Sign up for Man on The Mat: https://momence.com/s/942700
Support this podcast: https://anchor.fm/menshealthunscripted/support
Dr. Tracy Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. Dr Gapin is the founder of The Gapin Institute of High Performance Medicine and is a leading GAINSWave provider. Dr. Gapin founded Sarasota Prostate Care in 2014 to provide an MRI-targeted fusion biopsy and HIFU for prostate cancer patients. In 2017, Dr. Gapin founded Smart Men’s Health, focused on optimizing male performance. He offers a personalized path to helping men maximize sexual health, testosterone levels, and prostate health. Dr. Gapin is also the author of Male 2.0: Cracking the Code to Limitless Health and Vitality.
A true innovator in his field, Dr. Gapin was the first urologist in Sarasota to perform robotic surgery, and the first in Florida to perform MRI-guided targeted fusion biopsy cancer detection, which has since become the standard of care. He offers personalized plans to help improve men’s sexual and prostate health while increasing testosterone levels and optimizing overall health and well-being.
Text HEALTH to 26786 for Dr Gapin's 10 secrets to high performance health
Find Dr Gapin: www.gapininstitute.com
Find us: www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick and Joe talk men's spirituality with Lindsay Rose Melnick aka The Florida Witch. Lindsay is a psychic advisor located in St Petersburg, FL. Lindsay is passionate about teaching spiritual practices and uplifting her audience. In this podcast we discuss spirituality vs. religion, where to go when seeing a connection to a more spiritual presence i.e. God, the universe, religious practices etc and somethings we can do to step into a spiritual practice.
As most of you know we are not afraid to get a little woo woo on the podcast but these are very realistic opportunities to discover self actualization and accountability for one's self. Lindsay aka The Florida Witch is well spoken and very personable, we think you all will enjoy this podcast. This is a men's health holistic geared show and we felt that if we did not discuss spiritualty and how it ties into the mental and physical we would be doing our audience a huge disservice.
You can find Lindsay on Instagram: @floridawitch
www.floridawitch.com
You can always find us at www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
We get the opportunity to interview local Tampa Attorney Michelle Lambo Esq. to discuss your rights when encountering law enforcement. This is a little off track than our normal route but we figure staying out of jail is men's health too. We do not advise you commit crimes but in case you do Michelle is here to give you some legal tips to maintain your legal rights. There are plenty of pit falls out there and were making a good attempt at covering all the bases.
Michelle Lambo can be reached at www.michellelambolaw.com
Her office number: (813) 218-3700 (leave a voicemail and she will call back)
She can also be found on IG @lambolaw77
And twitter @LamboLaw
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
Since April is testicular cancer awareness month we wanted to highlight the disease, advocacy, awareness and empowerment for men and their families that may be impacted by this disease. Matt Ode is an incredible guy that has taken a difficult situation, stage 3C testicular cancer, and turned his battle into a positive experience for educate and empower men. Here's a little bit about Matt:
From Cancer to Coma, At the age of 24 Matt Ode was diagnosed with Stage 3C Testicular Cancer, by the age of 25 he was in a 2 week non induced Coma, where he faced multiple near death experiences having to relearn to live his entire life again. Through years of perseverance and hard work Matt is now a Keynote Inspirational Speaker & Cancer Advocate/ Mentor sharing his message and story to help individuals transform their setbacks into their superpowers while teaching them how to create an impactful story and message to share to the world.
Find Matt here:
- Website: https://mattodespeaks.com/
- FB Group for Cancer patients and survivors: https://www.facebook.com/groups/takingbackyourlifeaftercancer
- IG: https://www.instagram.com/matty_ode/
- FB: https://www.facebook.com/matt.ode.35
- LN: https://www.linkedin.com/in/matt-ode-64376715b/
- YT Channel: https://www.youtube.com/channel/UCmGlwQPM7jD-SX3C64rx1qw
Find Us:
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
April is testicular cancer awareness month and we are taking the time to discuss testicular cancer awareness with Joe Foarile, testicular cancer survivor, awesome friend and newest member of the Men's Health Unscripted team. Joe was on the podcast way back when we first started and has become a fixture in our office. Joe has an awesome attitude and passion for men's health to match. Joe takes pride in his vulnerability when discussing testicular cancer so that other men never feel alone. Thank you Joe for coming on the podcast and kicking off April in the best way possible. Guys, dont forget to feel your nuts, it can save your life.
Support this podcast: https://anchor.fm/menshealthunscripted/support
What do dentists call X-Rays? Tooth Pics
Cam and Patrick back in action, we've never interviewed a dentist before:
Dr. Julie Driscoll's passion for artistry and admiration of the natural sciences drew her to the field of dentistry. Through artist eyes and attention to detail, she can envision and execute patients' goals and dreams. Upon graduating from the Medical University of South Carolina, she was awarded the Academy of General Dentistry Senior Student Dental Award: for having the greatest knowledge and proficiency in general dentistry. Dr. Driscoll then served as Chief Resident during advanced dentistry residency at UNC-Chapel Hill. Dr. Driscoll’s love of travel, service and dentistry led to numerous mission trips, where she was able to utilize her fluency in Spanish to connect with patients. Under the mentorship of Dr. Ananda Seay, she completed Academy of Cosmetic Dentistry residency in the summer of 2021.
Dr. Driscoll is in the accreditation process with the American Academy of Cosmetic Dentistry and is a Fellowship candidate in the Academy of General Dentistry.
Dr. Driscoll is committed to clinical excellence in the fields of general and cosmetic dentistry; to help patients cultivate self esteem, simply by improving smiles; allowing patients to take better care of their systemic health and pursue their dreams.
Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick and Cam are back in the saddle interviewing the Reversing Type 2 Diabetes Team Diana and Jose:
Diana is a registered dietitian and a certified diabetes educator, she also holds a master’s degree in Nutrition Science and Policy from Tufts University.
Originally from Puerto Rico, Diana has always been very dedicated to helping the Hispanic community meet their nutrition and health goals. She decided to specialize in diabetes after seeing many of my family members struggle with the chronic illness. She spent over five years working with patients with diabetes in clinical and private practice settings before joining forces with Jose. She combines evidence-based, medical nutrition therapy with a personalized holistic approach to help people combat diabetes while also developing a healthy relationship with food.
She also has experience working as a Dietitian at Boston Medical Center, InsideTracker, and UC San Diego Health.
Jose is a plant-based certified health coach and exercise physiologist. He holds his Bachelor's degree in Exercise Science from University of Maryland.
After college, Jose gained experience working with physicians and scientists who used plant-based nutrition to help heal chronic illnesses, especially diabetes.
His coaching encompasses plant-based nutrition guidelines, exercise routines, and mindset modifications to conquer type 2 diabetes in a natural way.
Together they help their clients lose weight, improve insulin sensitivity and reduce their medication burden. We really enjoyed this opportunity to interview this awesome team doing amazing things for their clients health.
For more information visit: www.reversingt2d.com
IG: @reversing@t2d
Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick had the awesome opportunity to interview Patrick Kidd, director of Patrick's Products, a men's self care and grooming product line. Patrick's Products have been featured on the red carpet and worn by many celebrities. Patrick shares the details of growing his business, how he spares no expense when it comes to creating the best men's grooming products and maybe some hints at what is next for the brand.
We know we have been on a huge self care kick lately but it is such an integral part of wellness that it cannot be ignored. This was a fun interview and Patrick is a great guy. We appreciate his time and effort in coordinating this interview all the way from Australia.
Find Patrick's Products:
www.patricks.co
Promo codes from the pod
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
Lashelle Ullie is a Beverly Hills licensed medical esthetician, skin care specialist, grooming expert, and makeup artist. His celebrity clients have included Kelly Rowland, Toni Braxton, Pat Cleveland, Robi Reed, Emma Watson, Johnny Galecki, Toni Collette, and many other entertainment insiders and celebrities.
His passion for makeup artistry and skincare led to a 20+ year career working in cosmetics and product development with Neiman Marcus, Chanel, Saint Laurent, Tom Ford, Bobbi Brown, MAC Cosmetics, and many, many other high-end brands. Lashelle empowers his clients with easy, effective and accessible skin care treatments that result in healthy-looking skin and effortless self-confidence. His Purpose is the education of normalizing men's skin care through the mindset of self-care.
In part 2 of this series we discuss masculinity and the many definitions it may carry, how the media currently perceives men and what we can do to make a difference. Lashelle is awesome and through his career has experienced so much in regards to men's mental and emotional health and peeling the layers of vulnerability back, we hope you enjoy!
Find Lashelle here: www.lashelleullie.com
As always we're here: www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Lashelle Ullie is a Beverly Hills licensed medical esthetician, skin care specialist, grooming expert, and makeup artist. His celebrity clients have included Kelly Rowland, Toni Braxton, Pat Cleveland, Robi Reed, Emma Watson, Johnny Galecki, Toni Collette, and many other entertainment insiders and celebrities.
His passion for makeup artistry and skincare led to a 20+ year career working in cosmetics and product development with Neiman Marcus, Chanel, Saint Laurent, Tom Ford, Bobbi Brown, MAC Cosmetics, and many, many other high-end brands. Lashelle empowers his clients with easy, effective and accessible skin care treatments that result in healthy-looking skin and effortless self-confidence. His Purpose is the education of normalizing men's skin care through the mindset of self-care.
Find Lashelle here: www.lashelleullie.com
As always we're here: www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Happy Valentine's Day from Men's Health Unscripted and our special guest:
Christine DeLozier is an acupuncturist and herbalist specializing in sexual health, treating males, females, and all orientations and identities. Today we are focused on this podcast we are specifically focused on men's health for obvious reasons. Patrick has the opportunity to discuss Christine's book Diet for Great Sex which is an all encompassing guide on what to eat when preparing for a special night. Since it is Valentine's day we thought our listeners could take some of Christine's advice in preparation for the big day. In this podcast we discuss some of the functionality of men's sexual organs, hormone balance, the importance of blood flow, how the nervous system impacts sexual health and what to eat to optimize the sexual experience with your partner. Christine is awesome and really knowledgeable, so listen to this podcast and get ready to rock!!!
Find Christine and her book: www.christinedelozier.com
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
menshealth #dietforgreatsex #sexualhealth #erectiledysfunctiontreatment #treaterectiledysfunctionnaturally
Support this podcast: https://anchor.fm/menshealthunscripted/support
Dr Justin Houman is a friend of the show and men's health expert. Dr. H is a urologist practicing out of Cedars-Sinai in Los Angeles, CA. He specializes in Men's Health, Erectile Dysfunction, Male Infertility, Low Testosterone, Peyronie's Disease, Vasectomy Reversal, Vasectomy etc.. Dr H discusses male infertility on the podcast with some insight into the science behind infertility, steps to getting tested, what a fertility consult may look like, plus some ways we can increase fertility naturally. Male infertility is one of the lost topics when discussing men's health and with Dr H's help we are here to bring it to light. We hope you enjoy and learn a lot in this episode.
Find Dr Houman here:
IG: @Justin.Houman.MD
Youtube: Justin Houman MD
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
Shannon Russo is the host of A Dash of Trash podcast which talks about everything form relationships to social issues, and basically just owning who you are. Her podcast hits on a bit of everything. In addition, Shannon is pursuing a Masters in Social Work at Stony Brook University with a specialization in integrated health. On this episode Shannon discusses dating, tips for men to have better dates and discusses some personal experiences in her own dating life. Shannon talks about the importance of communication, how to get out of a toxic relationship and the importance of men's mental health. www.menshealthunscripted.com/phoenixpro Phoenix Pro: UNSCRIPTED www.menshealthunscripted.com/laboratorytestingforwellness Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
Brian Krieger is a co-founder of kGoal and a passionate advocate of pelvic floor health. He is an engineer by background and has been working on consumer health and wellness products for over 10 years.
kGoal is a consumer health and wellness brand dedicated to sexual and pelvic health for all. We offer interactive training systems for pelvic floor (Kegel) muscle exercise for men and women. For more information visit www.kgoal.com
Research:
- The ED study
- The PE study
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
Joe Templin has lived a very interesting life, he is an author, mentor, trainer and coach that uses his life experiences to create, as he calls it, "a multivitamin for everyday life." Everyday Excellence: A Guide to Growing is Joe's newest book which has some interesting takes on managing failure, perseverance, accountability. On this podcast episode Joe discusses how he managed ADHD as a youth and adult, the tools he continues to use to maximize productivity and shares some relatable personal experiences. It was fun to talk with Joe, there is some interesting stories to unpack in this interview.
Find joe and EDE everyday-excellence.com
Promo code for store discount MHU 2022
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
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Patrick cuts a promo on 2021 and gives some insight on what 2022 will hold.
www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Lauren Colletti is a published author who writes poetry on feminism and trauma. She holds a masters degree in counseling psychology and is a PsyD doctorial candidate with an emphasis on clinical psychology. Her career goal is to work for the FBI inside correctional facilities. Lauren is an accomplished yoga instructor who practices hatha, vinyasa and Bikram yoga. Aside from her academic accomplishments Lauren she is a sexual health educator and host of the "Sex Positive Podcast" which is published on Spotify and Apple podcasts. The podcast discusses mental health, recovery, healing and all things sex and relationships. In addition, Lauren is a domestic violence and sexual abuse survivor who aspires to use her experiences to help people feel less alone and more empowered. You can find Lauren on Instagram: @Laurenmcolletti and her podcast @sexpositivepodcast
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick gets the opportunity to hang with his friends Michael Hernandez and Mitch Harbaugh, hosts of The Wellness Navigation Podcast. We have been talking about doing an episode for a while and luckily the stars and schedules aligned to meet up in the dungeon of South Tampa CrossFit to record some wellness podcast gold. Mitch and Mike have over 30 years combined in the health and wellness industry and possess a wealth of knowledge in subjects including breathwork, functional movement, weight training, mental and emotional wellness etc. it was incredible to record with these two men and we are looking forward to future collaborations and projects with The Wellness Navigation Podcast. Stay tuned to the end we have a special breathwork treat for everyone performed by Mitch. Huge shout out to South Tampa CrossFit for letting us use the space for this show. If you are in Tampa and want a great workout check them out.
Find Mitch and Mike: The Wellness Navigation Podcast on Spotify
Mitch: CF-L3; TFC Foot Nerd; Movement Explorer
Instagram: @Sweet._.Mitch
Mike: National EMT-P; CSCS; CPT; CF-L2; 200 hour RYT; Breath and Exposure Coach
Instagram: @Strong_Surfing_Yogi
Support this podcast: https://anchor.fm/menshealthunscripted/support
Thank you guys so much for being patient while we pursue the 4th year of pharmacy school, it has been quite a journey and difficult to produce evolving and high quality content. We love our listeners and we love what we do, so here is a bonus episode based on questions YOU our viewers have asked during our social media campaign. Cam and Patrick are holding the show down with a special guest moderator Jenn. She has helped compile the questions from our different platforms. We had some fun with episode and would love to do it again sometime so keep the questions coming. We hope you enjoy.
www.menshealthunscripted.com/phoenixpro
Phoenix Pro: UNSCRIPTED
www.menshealthunscripted.com/laboratorytestingforwellness
Promocode for imaware test kits: MENSHEALTHUNSCRIPTED
Support this podcast: https://anchor.fm/menshealthunscripted/support
After a hiatus during our fourth year rotations Patrick and Cam are back with a fun interview. Dr Jorge Reveron is a naturopathic doctor that has dedicated a large portion of his practice to men's health. Dr Jorge shares how he got into men's specific healthcare, explains metabolic syndrome, men's mental health, testosterone and much more. Naturopathic medicine is an interesting and up and coming field that focuses on prevention and a holistic approach to patient care. We were relatively uneducated on this field so we had to call in the expert to educate us, many states are starting to recognize naturopathic medicine practitioners will prescribing abilities, while some may practice under an acupuncture license in the states where their practice is not completely recognized.
The mental heath resource Dr Jorge referenced in the podcast is Open Path Collective.
You can find Dr Jorge here
IG: Dr Jorge Reveron
We are always available at menshealthunscripted.com
Follow our links in the website for the following products:
Pheonix Pro promocode: UNSCRIPTED (saves 50%)
imaware test kits promocode: MENSHEALTHUNSCRIPTED (saves 15-20%)
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Wow! This was a powerful and fun podcast to be a part of, Patrick has an awesome conversation with Craig Cooper, founder of Let's Uplift Kings. Craig's organization is a faith based organization that provides mental health strategies and motivation to men of all ages. Let's Uplift Kings also strives to BREAK THE STIGMA!!! Craig also hosts The Walking Purpose Podcast which dives deep into men's mental and emotional health. Craig blew us away with the level of vulnerability he gave us on this episode, he discussed his battles with depression, self image and suicidal ideation. Craig also discusses how he turned it around and now uses his experiences to uplift his community and subscribers. We loved having Craig on and we are 100% going to do it again. Craig is coming out with a book in November and we will keep everyone posted on where you can find it. When we recorded this podcast it was Craig's birthday weekend so we still wish him an amazing birthday!!!!!
If you want to find Craig or any of his amazing outreach programs here they are:
IG:
@iamdarksuperman
@letsupliftkings
Support this podcast: https://anchor.fm/menshealthunscripted/support
Dr. Tara is a research-based sex and relationship coach. In a world full of social media "gurus" we found an actual scientist that studies relationships, dating, communication and sex! Dr. Tara received her Ph.D. from Arizona St University and is a tenured professor at California State University Fullerton. She specializes in qualitative and quantitative research methods to bring real science based evidence relationships and sex. Dr. Tara has been published in Cosmopolitan and Women's Health Magazine to name a few of her more prominent media appearances. She is truly passionate about improving intimacy, intensity of relationships and being present with a partner. All of these things lead to Dr. Tara developing her mantra, "Be Sexually Powerful" which will help exude confidence in and out of the bedroom. This was truly an impressive interview, there are many lessons we can take home and moments of self reflection to be gained from her insight. Dr. Tara's discussions on sex and relationships, how she structures her classes will give you guys some great pointers to being a better partner all around in and out of the bedroom. If we were back in undergrad we would take her class every semester!!!
You can find Dr Tara here:
https://www.luvbites.co/
IG: @luvbites.co
Youtube: LUVBITES
Support this podcast: https://anchor.fm/menshealthunscripted/support
The very funny Paul Roseberry joins Patrick for an insightful insightful discussion on confidence. Paul is a stand up comedian and dating coach specializing on helping guys understand the roots of personal confidence and how these values and mindset can precipitate strong and healthy relationships. Paul specializes in bringing balance to ones dating life from the initial steps of dating all the way to improving marriage status. Paul leaves no stone unturned when it comes to improving ones self-confidence and meeting a significant other. He has a really fun and unique perspective on dating and relationships. We hope you enjoy this as much as we did!!! Thank you Paul for being so open about your personal life and enriching men's lives in such a positive way!!!
You can find Paul:
www.paulroseberry.com
As always we are always available at www.menshealthunscripted.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Right here in our back yard of Tampa, Florida (Ybor City to be exact) Patrick had the pleasure of interviewing the CEO and founder of Cigar City CrossFit Coach Benjamin Bunn. Coach Bunny, is one of the most fun interviews we have gotten to share with our audience since the inception of this podcast. Coach Bunny is a retired Special Forces Green Beret, VP of Business Development and Sales for Bravo Sierra while also owning Cigar City CrossFit, he is the kind of high functioning individual we aspire to be as we wind down our experience in pharmacy school and fully transition into our entrepreneurial roles with Men's Health Unscripted. Coach Bunny provides some great life experiences, thoughts on fitness and educates Patrick on CrossFit and how practicing functional movement can provide benefits throughout the stages of life. This was a lot of fun, we are grateful to have Coach Bunny in our community!
healthandfintess #tampafitness #tampaflorida #tampabay #tampagym #gymtanlaundry #crossfit #tampacrossfit #cigarcity
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Tom Keyburn is the founder of One Man at a Time, a non-profit (501c) dedicated to providing free PSA testing for guys. Tom, a prostate cancer survivor, is fueled by his experience with prostate cancer and wants to ensure every man has access to quality education and safe testing. Tom is back sharing his life experiences, wisdom and thoughts on men's health. Tom shares many of his experiences with breaking the stigma of men's health along with his struggles and triumphs. Tom has meant so much to us since we met him we wanted to promote his efforts, so on May 31, 2021 we held an event called Pancakes for Prostates here in Tampa, FL and raised some money for PSA testing. During the interview we also found out Tom's team tests for testosterone and food allergies. One man at a time will even hook up a vitamin shot for a small fee. Tom puts a ton of work into coordinating doctors, lab work and fees to make his events run smoothly and we wanted to help make that easier. Like most of the world, Tom's events were shut down through 2020 and a good portion of 2021. Working through a pandemic has been tough for everyone, why not work together with your friends to have fun and make something cool happen for dudes that need their prostates checked. Good luck at the Phoenician Classic Tom!!!!!
You can find details on:
@prostatecancersurvivor on Instagram
www.menshealthunscripted.com
www.phoenicianclassic.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Read the full article here!
Let’s talk about one of our favorite topics: the prostate!
Positioned below the bladder and surrounding the urethra, the prostate is a small, walnut-sized gland that functions to produce seminal fluid (think of a fluid that helps nourish and transport sperm cells). Fellas (ladies, too), we have to take care of this unsung hero! So how do we do that? We have to consider our diet and lifestyle choices that may impact prostate health.
Two main prostate problems men should be aware of are benign prostate hyperplasia (BPH) and prostate cancer. BPH is essentially an enlargement of the prostate. Recall, the prostate sits below the bladder and surrounds the urethra, so an increase in prostate size may block urine flow, which is why men with BPH may experience pain or difficulty urinating. These urinary symptoms may be an indicator of an enlarged prostate and require the attention of a physician. Examples of common drugs used to treat BPH and its symptoms are tamsulosin and finasteride. Prostate cancer can present with the same urinary troubles or no symptoms at all! That is why it is so important to remain active in monitoring your health and take action for men’s health. Treatment extends beyond medication and typically consists of radiation, surgery, and chemotherapy. We have covered this topic extensively in our podcasts, but we cannot deliver a message as moving as our guest Kim Burns Cummings. Check out her father’s story in our podcasts section.
A stigma surrounding men’s health is that in order to check your prostate’s health, it requires a doctor to snap on those gloves (we all can hear that “snap” right now) and perform a digital exam. A more preferable route is a blood sample taken via a finger-prick. This blood sample can be used to detect for levels of prostate specific antigen (PSA). PSA levels tend to be individualized but elevated trends may indicate prostate problems. Yearly PSA exams are now being recommended to men as young as 35 years old. They are relatively cheap and can be done from the comfort of your home by companies such as imaware.
Since we love to discuss preventative measures for ultimate prostate health, here are some of our favorite sources of nutrition for optimal prostate health!
For more info visit our website
Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick flies solo on the latest episode of MHU and discusses the importance of Men's skin care with CEO of GM Revolution Michael McGuire. Michael has a very unique take on Men's skincare due to his upbringing within the skin care industry. Michael discusses his men's skin care product line, the importance of maintaining a skin care routine, and maybe he'll throw you a skin care tip along the way. Michael is an intelligent young man with a drive and passion for men's health that is second to none. Your skin is the largest and very important organ in the body and it should be treated with a great deal of care. This interview was a blast and there is a lot to learn about the skin, throw away the 3-in-1 face, hair body wash and step into the future of skin care with GM Revolution.
www.GMrevolution.com
For more info visit our website
Menshealth #mensskincare #takecareofyourskin #washyourface #Healthyskincareregimen
Support this podcast: https://anchor.fm/menshealthunscripted/support
The always amazing Dr. Pazona (Board Certified Urologist) discusses all things testosterone as we continue our exploration into men's hormone therapy. Hormone replacement therapy is something that was barely brushed over in pharmacy school, this mostly consisted of learning about birth control medications for women (much more common in practice than testosterone replacement therapy). Testosterone is a critically important topic for men. The male sex hormone influences more than just libido, it plays a role in muscle mass, production of blood cells, bone mass and fertility. Testosterone is the chemical that makes us men and Dr. P is one of the experts we trust to bring the highest quality information to our viewers. This is not the first testosterone driven podcast we've had and it certainly will not be the last.
Dr. Pazona can be reached at www.pazonamd.com
IG: @pazonamd
As always its not hard to find us
#improvetestosterone #testosteronereplacementtherapy #TRT #waystoboosttestosterone #testosteronebooster
Support this podcast: https://anchor.fm/menshealthunscripted/support
Men's behavioral health coach, Emmy Award Winning documentary film maker and awesome human Bill Ranshaw is back for another great episode. He was so good the first time we could have talked to him for hours!!!!!!! Bill takes a dive into human connection, accountability and vulnerability. We round out celebrating mental health awareness month talking to Bill and it could not have been more fun and introspective. Every time we discuss men's mental health with Bill we find value in the conversation. Mental health and behavioral health is not discussed enough but are essential parts of the whole. As we develop our business we hope to be able to provide affordable and exceptional mental health resources for our friends, listeners and followers. We are all working on or through something, being able to take accountability for whatever happens in life shows emotional maturity and a strong sense of self. Thank you Bill Ranshaw for being amazing and a huge thank you to our listeners for loving men's health as much as we do!!!! We are nothing without your support!!!
.
Track Down Bill
.
Check out our always evolving website
Menshealth #vulnerability #mensmentalhealth #healthylifestyle #healthyandstrong #health #lifestylechanges #behavioralhealth #menshealthadvocates #advocates #openup #bepresent #awakeandaware
Support this podcast: https://anchor.fm/menshealthunscripted/support
Warning: Adult Content in this one
The very funny Mike Turner pops in on the podcast to tell some jokes and discuss Men's Health with Cam and Patrick. Mike is flat out hilarious he had us laughing almost the whole show. Mike also shared some insight on his experience during the pandemic, how that affected his mental and physical health and how these aspects of life influence his creative process. Mike Turner is a men's health champion that laid it all on the line for our show. This podcast has a, "OH YEA MAN SH*T!!!!" vibe all the way through. Good times, great jokes and insight packed into a fun show we hope you enjoy!!!!
You can find Mike at:
www.donttellcomedy.com
www.turnercomedy.com
comedy #funyyepisode #recommended #podcast #podcasters #menshealth #funnyaf #reallyfunny #laughoutloud #doingitforthelaughs #insight #pandemic #crazytimes #somanyjokes #laughter #makemelaugh #laughteristhebestmedicine #sofunny #funny #comics #comedian
Support this podcast: https://anchor.fm/menshealthunscripted/support
We interview Dr Justin Houman M.D. Urologist. His specialties include Men's Health, sexual medicine, infertility and low testosterone treatment. This pod is short and sweet giving you everything you may need to know when thinking about low T and the affects on the male body. We had a lot of fun with Dr. Houman and learned some new information along the way. We hope you enjoy and feel more comfortable discussing some of these topics with your health care professionals in the future.
If you would like to contact Dr. Houman he is available at these resources:
Instagram: Justin.Houman.MD
Twitter: @JustinHoumanMD
Youtube: www.youtube.com/jhouman
Menshealth #testosterone #TRT #testosteronereplacementtherapy #lowT #testosteronetreatment #healthcareprofessional #hormonereplacementherapy
Support this podcast: https://anchor.fm/menshealthunscripted/support
Friend of the show, Joe gives a quick and dirty from his perspective. Joe is a testicular cancer survivor and all around great guy, Joe wants everyone to know what the month of April is all about.
testicularcancer #prevention #awareness #healthandwellness #menshealth
Support this podcast: https://anchor.fm/menshealthunscripted/support
Cam and Patrick got the once in a lifetime opportunity to meet up with the metal band Submit to Suggestion. Full disclosure they are not guys in costume they are a werewolf and gorilla with the super power of death metal!!!! These guys have been making music since before recorded time and they are back on Earth to help in a time of crisis. With all the chaos the world is enduring right now, they have reappeared to push the world back into positivity. If you're a metal fan go to their website www.submittosuggestion.com sign up for their mailing list and they will send you their new album. If you're not a metal fan still hit their website and get the album they will make you a fan. This was so much fun and they are amazing guys that really care about being healthy while making great music. We hope you enjoy the show!!!!!!!!
www.submittosuggestion.com
IG: Submittosuggestion
Youtube: It might be a chicken
metal #deathmetal #tampabay #hardcoremusic #savetheworld #bestmusic #powermusic #mosterballads #metalband #bestmetalband #playthesong #playslayer #musicishealing #music #interview
Support this podcast: https://anchor.fm/menshealthunscripted/support
Cam and Patrick had the opportunity to sit down with editor and chief of of Helpful Living Magazine, Jamie Bess. We discuss mental health, how the COVID-19 pandemic is influencing men's health and much more. This episode is highly impactful, Jamie and is an awesome interview doing great things with her magazine. We hope you enjoy!!!
If you would like to reach out to Jamie or check out Helpful Living Magazine check out these links:
www.helpfullivingmag.com
IG: Helpfullivingmag
Mentalhealth #menshealth #thepandemic #lockdown #pandemic #healthandfitness #mensmentalhealth #totalhealth #menhelpingmen #podcast #podcastrecommendation #bestpodcastever #helpingpeople #lendahand #helpafriend #togetherwerebetter #men #maleinfluence #masculinity #masculine #happy #healthy #fitness
Support this podcast: https://anchor.fm/menshealthunscripted/support
We were lucky enough to be guests on the awesome, Recommended Daily Dose Podcast, to talk with hosts Dr. Clenton Coleman, MD and Dr. Suraj Saggar, DO. We discuss the history of men's health, why we are passionate about empowering men to optimize our health and nerding out on the technology behind the COVID-19 vaccine. THis one hits hard and fast so give it a listen and give Recommended Daily Dose a like and follow on all the platforms:
@rxdailydosepod
@clentoncolemanmd
@surajsaggar
Listen on Spotify: https://tinyurl.com/rc7j7qc
Listen on Apple Podcasts: https://tinyurl.com/wp3n45z
Listen on Buzzsprout: https://www.buzzsprout.com/259482
Website: www.rxdailydose.com
IG: @rxdailydosepod
Facebook: @DocNationMedia
Twitter: @rxdailydosepod
Menshealth #Menshealthpodcast #podcast #spotify #Spotifypodcast #itunes #itunespodcast #anchor #Health #Healthylifestyle #Doctors #Podcastrecommendation #recommendedpodcast
Support this podcast: https://anchor.fm/menshealthunscripted/support
WARNING: This podcast discusses adult content
Patrick and Cam sit down with Bill Ranshaw for a wild episode. Bill Ranshaw has quite the journey to share with us, he is a 3x Emmy award winning documentary producer, behavioral health coach, recovering porn addict and that's just the tip of the iceberg. Bill shares some of his personal experiences, discuss some of the neuroscience behind addiction, finding value in life and some initial steps someone can take if they are ready to make a change. This episode had a huge impact on us with quite a few moments most guys can self reflect on, enjoy.
If you want to get a hold of Bill:
www.billwilderment.org
@nofap_doyen
Menshealth #Menshealthpodcast #podcast #spotify #Spotifypodcast #itunes #itunespodcast #anchor #Health #Healthylifestyle #Doctors #Podcastrecommendation #recommendedpodcast #mensfashion #mensstyle #mentalhealth #mensmentalhealth
Support this podcast: https://anchor.fm/menshealthunscripted/support
We dug into the archives to before we knew what we were doing to post this fun episode. Cindy Lane Ross was kind enough to lend us her time and knowledge to talk about inflammation and how it impacts the body. She is pursing a Doctorate in functional medicine with an emphasis on autoimmune disorders and hormone balancing. In addition, Cindy has authored books, "Fat to Fit" and her newest title "Lets Get One Thing Straight: A Man's Guide to Navigating Erectile Dysfunction". She has dedicated 20 years to changing people's ideas of health and wellness, we hope you enjoy.
Support this podcast: https://anchor.fm/menshealthunscripted/support
Patrick and new addition to the show Cameron "Cam" Carrothers talk eatin' plants, blood flow and all things men's health with Stephie Bosco. She is currently a health coach but pursing her masters in clinical nutrition. She provides heath and wellness coaching, advice and knowledge of how the diet can influence health. She was an absolute pleasure to have on the show we hope you enjoy.
You can reach Stephie B at www.thesuperfoodgoddess.com and @thesuperfoodgoddess on all social media platforms.
Support this podcast: https://anchor.fm/menshealthunscripted/support
Dr. Ferrara is a psychologist in Tampa, Florida with over 30 years of experience in her field. Over that time she has had experience conducting educational, vocational and psychological evaluations for her clients. She has authored numerous books and articles during her career and we are fortunate to have her on the show to talk all things men's mental health. This is a topic that carries even more stigma than the physical issues at times. Dr. Ferrara talks with the guys about ED, physical health spurring to mental health, family and relationships.
Huge thank you to Dr. Ferrara for her time and insight and she can be reached at
www.ferraraassociates.com
Support this podcast: https://anchor.fm/menshealthunscripted/support
Kim is a great friend of the show, accomplished artist (kimberlipottery.com) and most importantly she has a powerful story about her experience with prostate cancer. She discusses her battle to get her dad to the doctor in the first place, realizing the diagnosis, being a support system and where she found support during the process. This is a can't miss episode that had Patrick and Stephen in awe for hours after it was over.
Support this podcast: https://anchor.fm/menshealthunscripted/support
Mike Nuttall talks his experience with prostate cancer and gives some great reasons why guys need to get to the doctor before they feel their health going south. Most issues in mens health are preventable our curable if caught early. Mike also discusses some really important dietary changes he's made since his diagnosis and much more! We hope you enjoy.
Support this podcast: https://anchor.fm/menshealthunscripted/support
Tom Keyburn has one of the most unique stories we have ever heard. A motorcycle crash would seem debilitating to most but was a blessing in disguise for Tom because it lead to him being diagnosed with prostate cancer at an early stage to get treated and change his lifestyle for the future. He's a prostate cancer survivor, an advocate and an all around great guy. We had so much fun talking about his journey because he has a great attitude and is trying to get the news out there to get checked and bring awareness to a disease most guys feel intimidated to discuss. Enjoy!
Support this podcast: https://anchor.fm/menshealthunscripted/support
Dr Pazona, board certified urologist, discusses us his entrepreneurial foresight into telemedicine with the guys. Telemedicine is going to revolutionize the way doctors see patients by increasing accessibility to a physician and helping give doctors better patient interaction. He also discusses opportunities to council patients on lifestyle and much more. He can be reached at www.pazonamd.com. We had a lot of fun discussion our vision of healthcare and how the pharmacist can fit in the telemedicine system to provide patients with the best care possible. Enjoy!
Support this podcast: https://anchor.fm/menshealthunscripted/support
Sam Wholley R.D., one-half of the Graze Savor Grow team, takes Patrick to school discussing the difference between nutritionist and dietician. She teaches us about intuitive eating and we all just decide to rip diet culture a new one... Its a great listen and next time we will have both the girls on for a really fun talk. Enjoy!
Support this podcast: https://anchor.fm/menshealthunscripted/support
Annie Okerlin talks with Stephen and Patrick about The Exalted Warrior Foundation, PTS(D) breaking stigmas, the importance of breath work and how yoga can be used calm us down in our fast paced lives. There might even be a little woo woo thrown in there. Check it out!
Support this podcast: https://anchor.fm/menshealthunscripted/support
Dr Steinberg talks all things urology. Even some stuff the guys had never heard about before. Give it a listen and tell a friend this show may save a life or a lot of inconvenience when it comes to a man's health.
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Patrick and Stephen have a zoom call with Joel Kahn on the importance of a healthy heart and some early indications that the ticker may need some TLC. Over 800,000 people die every year of heart disease which is an alarming statistic. It is the number one killer of men and women in the United States. Dr. Kahn is a board certified cardiologist that has performed thousands of stints but now takes a different approach to healthcare. Dr. Kahn emphasizes the importance of prevention by some fairly simple measures. He discusses eating more vegetables, exercise and spending some time in the sun as a few easy ways we can all prevent heart disease. It was a true honor to be able to sit down with Dr Kahn he has been featured on the Joe Rogan podcast and published in many health journals. This podcast dives deep so give is a listen and let us know what you think. Check out our website and sign up for our mailing list.
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Patrick interviews Annette Scott, owner of Kodawari studios in Tampa, FL. She is coming in HOT for this interview and has a lot to say about the state of men's health. This one is powerful so give it a listen.
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Stephen interviews Joe Forelli, testicular cancer survivor and all around great guy, Joe discusses his experience with testicular cancer on this episode. He is a young man with a great story, give it a listen.
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Patrick interviews Nick Caris aka Nicky Namaste, U.S. Marines veteran and yoga teacher. Nick discusses the marines, PTS(D), his journey to yoga, breaking stigmas, labels and much more. Nick is a yoga teacher with The Exalted Warrior Foundation near Tampa, FL. If you know a veteran, someone struggling with PTS or just want to check out a great story this is a cant miss episode.
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Patrick and Stephen discuss the most sensitive topic of sensitive topics when it comes to men's health. You will probably be surprised at some facts the guys discuss in relation to ED. Give it a listen and let us know what you think.
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Stephen and Patrick discuss some foods that are deceptively unhealthy. While everything is good in moderation some of these foods are sometimes considered healthy but might not be. Enjoy
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Patrick and Stephen discuss a brief history of men's health
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Stephen and Patrick break the walls down discussing the prostate, function, signs and symptoms of BPH and we share some laughs while doing it. Enjoy!
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Stephen and Patrick give you a snip of what Men's Health Unscripted is all about.
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