The Mental Talks: Recent Episodes
Anurag Tekwani
'The Mental Talks' series will provide you an insight into the issues related to mental health in our society and how you will learn to solve these issues by listening to our podcast. This podcast aims to change the perspective of people, that they have in their minds for mental health issues in today's world.
In this episode of 'The Mental Talks' you will get to know about things you can do in your daily life to minimise the stress.
In this episode of 'The Mental Talks' you get to know about the mental health issues caused by menopause among middle aged women. This episode also aims to normalise the talk about women's issues in our society.
In this episode of 'The Mental Talks' you will get to know what causes anxiety among people, and also some tips from our guest that you can use to free your mind from anxiety.
In this episode of 'The Mental Talks' we are going to talk about the mental health issues faced by our youth in today's world.