These labels are helpful to me because once I know the problem, I can solve it. Find out a little more about ADHD in this episode.
TW:jealousy, suicide, self-harm. This episode is a sad monologue of how the two episodes of jealousy went down and how I got through them.
I reflect on a piece of paper I wrote on last year to realise how far I've come! Made me feel like a champ.