Little Joy Everyday: Recent Episodes

Sofia

Let's bring a little joy in your heart everyday.

Keep climbing

Slowly is the fastest way

Eyes that lights up when they see you

Some people will never hear you.

Love is to watch the other person shine

Take every chance in life

Internal changes make external impact

Always a hidden cost

People that love you care how they make you feel

Be the reason someone smiles.

Life is really simple

Do not inderestimate the smallest act of kindness

Life is how you respond to it

The only disability is a bad attitude

Think about why you started.

Never allow to burn you twice.

Stop watching the clock.

Worrying takes away today's peace.

You are amazing.

I'm possible.

Show life you are strong.

You are never too old to dream.

Life is how you react to it.

Kindness always come back.

Happiness is living with love grace and gratitude

I have today to be happy

It's not that i am so smart

You have done your best

Do what inspires you

You are perfect

Love is my gift to the world

Make everyday beatiful

Everyday you have a choice.

This year is yours.

I liike critisism.

Life is a reality.

Tips for a better day

You are in your ego

You will always remember actions

Stop doubting yourself

Keep moving forward

Look out your thoughts.

Do not believe whatever you think.

The first to forget is the happiest.

Self care is persuing the highest version of yourself.

Small habits will change your life.

When you truly like yourself,you will never struggle with people pleasing.

I am greatful.

There is no magic pill in life.

Life is an echo.

Be jealous of others or be ispired by them.

Surround yourself with people that inspires you.

Stop saying sorry.

What you think of yourself.

When you shrink your ego you will expand your joy.

The most important work you will ever do.

Do whatever brings you joy.

I am not a product of my circumstances.I am a product of my decisions.

The moment the most important.

Decide anything and never look back.

Happiness is happening right now.

Great minds discuss ideas.

A friendly reminder.Start loving yourself now.

You are rich.

Positivity is a choice.

Life is short.Break the rules.

Be gentle with yourself.

Do not give your past the power to define your future.

Be quick to listen,be slow to speak.

Stop doubting yourself.

Heal what hurts you.

Don't compare yourself.

Accept your emotions.

Do something different to change your life.

Get strong inside.

Speak with love to yourself

If you change your mindset

Live a different life

The sun is rising up every single day.

Self confidence

Be your change maker.

If you want to fly...

Remeber that God loves you.

Start training your mind to see the good in every situation.

Don't worry about the people who aren't happy for you.

You owe youself the love that you give to others.

Focus on you

Difficult roads leads to beatiful destinations.

Take a deep breath.

"You are enough"

"Open your heart"

I want to introduce myself a little bit.I'm Sofi a mum of two little boys and i live in the beatiful countryside of Greece.I want to cheer you up each day because everyday is not a sunshine day.But inside we have the good that this world needs more than ever these days.If you like my podcast please feel free to express yourself and tell me what you liked or not.I appreciate each one of you.I don't take it for granted.Thank you.