One Degree Podcast: Recent Episodes
The Sibleys
A one degree shift in your actions today will make significant difference in who you become in the long run.
What is the long game and how do I play it? How do I know what God’s calling me to? What’s the best way to handle conflict in my relationships? How important is my career? What is a healthy, biblical view of sex? How can reading my Bible not be so boring?
Whether you’re a college student, young adult, newlywed, or parent with young kids, this podcast is for you.
Our goal is to give you practical tools to be faithful to every role in your life to which God has called you. Weekly episodes will dig deep into questions and topics you’re asking as you navigate life while following Jesus.
Grab a seat on Nathaniel and Xan’s virtual cozy couch and join the conversation. Then go make that one degree shift today.
Be sure to subscribe so you don’t miss a show.
Hang with us on thesibleys.co and at @theonedegreepodcast on Instagram
Most weeks, your marriage gets whatever energy is left after everything else. What if this week looked a little different?
We're walking through seven daily marriage challenges, one for every day of the week, pulled straight from what's live in the One Degree Marriage app. You don't have to start on a Monday. Pick any day, go seven days, and see what shifts. Along the way, we share why we started One Degree in the first place, what the "one degree" philosophy actually means for your marriage, and why we're convinced that small, consistent investments are what lead to a completely different destination years down the road.
In this episode:
- The ship analogy: why a one-degree course correction, over enough distance, leads you somewhere entirely different than where you were headed
- Tuesday's challenge: how surprising your spouse with a small treat pushes back against the slow drift of taking each other for granted
- Wednesday's challenge: reading a psalm together and talking about what stands out, even if it's just one line (and why even solid Christian couples rarely do this)
- Thursday's challenge: texting your spouse something you love about them mid-day, not just logistics
- Friday's challenge: invite someone over even if your house is not set up for it
- Saturday's challenge: ask your spouse their five-year dreams and what opens up when you let yourself think past the day-to-day grind
- Sunday's challenge: the weekly marriage meeting and why, seven years in, it is still one of the most transformative habits in our marriage
Resources:
- Download the One Degree Marriage App (free): https://apps.apple.com/us/app/one-degree-marriage/id6776013794
- Free Weekly Marriage Meeting Template: https://onedegreemarriage.com/meeting
- Weekly Marriage Meeting Journal: https://shop.onedegreemarriage.com/
If this episode stirred something good this week, share it with one couple who needs the nudge. Subscribe wherever you listen so you never miss a one-degree shift, and leave us a review; it helps more couples find us.
We've all said "I'm sorry" and watched it do absolutely nothing: no softening, no reconciliation, just more tension in the room. In this episode, we get honest about the apologies that don't actually work: the quick "let's just move on," the defensive "I'm sorry you feel that way," and the classic apology with an unspoken "but" attached. We also talk about why most of us were never taught to do this well in the first place.
We walk through a simple, four-part framework for apologies that actually repair connection instead of just ending the argument: name it, own it, acknowledge the impact, and state the change. It's a small shift in wording and posture, but it changes everything about whether your spouse feels heard or just placated.
In this episode:
- The three disguised things most of our "apologies" really are (and which one is your go-to)
- Why explaining your intent isn't the same as apologizing for your actions
- The one-word swap that turns a fake apology into a real one
- How to acknowledge your spouse's hurt even when you don't think you're wrong
- A four-step structure (name it, own it, acknowledge it, repair it) you can actually remember mid-argument
- Why over-apologizing just to avoid conflict is its own kind of unhealthy
Grab a seat on the comfy, cozy, virtual leather couch with us for this one. It's practical, a little convicting, and genuinely hopeful about what a well-repaired conflict can do for a marriage.
This week's One Degree Shift: Next time you owe an apology, run it through the framework: name it, own it, acknowledge the impact, and voice the repair. No "but." No brushing it under the rug.
If this episode named something you needed to hear, share it with a couple who needs it too, and if you're new here, subscribe so you never miss a shift. 💛
Christian marriage podcast, communication in marriage, rebuilding trust, conflict repair
We've all been there: it's 11:37pm, you're exhausted, and you're still hashing out a fight because somebody said don't go to bed angry. But what if pushing through to "resolution" at midnight is actually making things worse?
This week we're unpacking one of the most repeated pieces of marriage advice, Ephesians 4:26's "do not let the sun go down on your anger," and why the literal, deadline version of it can backfire. We walk through what Paul is actually saying in context, why exhaustion turns conflict resolution into surrender instead of repair, and what to do instead when you're both too tired to finish the conversation tonight.
In this episode:
- Where "don't go to bed angry" actually comes from, and what Ephesians 4:26 means in context (2:17)
- Why treating bedtime like a resolution deadline sets you up to fail (6:50)
- How exhaustion turns "resolving" conflict into just giving up (9:10)
- What to do instead: how to pause a hard conversation without abandoning it (11:31)
- The two-step habit (pray, then remind each other you're on the same team) that keeps a pause from turning into avoidance (13:53)
- How your weekly marriage meeting becomes a six-day safety net for anything left unresolved (16:13)
Resources: grab our free Weekly Marriage Meeting Template at onedegreemarriage.com/meeting.
If this reframes something you've believed for years, share it with one couple who needs to hear it, and leave us a review, it helps this Christian marriage podcast reach more couples working on communication and rebuilding trust one degree at a time.
Plenty of marriages survive without them. But if you want yours to actually thrive, there are four things worth building on purpose.
In this episode, we walk through the four things we believe every thriving marriage needs: a shared faith, deep trust, healthy communication, and genuine fun and friendship.
In this episode:
- Why "needs" vs. "wants" matters less than you'd think, and what your marriage actually needs to thrive
- How a shared faith shapes everyday decisions, from money to how you spend a Tuesday night
- The Tim Tebow line about rest that reframes what it means to live on mission
- Why trust is the foundation everything else in your marriage stands on, and small ways to build it
- A real Sunday morning conflict, and how our conflict resolution plan turned it around in two minutes
- How to cultivate fun and friendship as a couple, no matter what season of marriage you're in
- This week's one-degree shift you can start today
If this episode encouraged you, share it with one couple who needs it — and leave a review to help more couples find this Christian marriage podcast.
"Follow your heart." "Trust your gut." "Do what feels right." We've all heard it, and if we're honest, we've all let it shape how we treat the people we love most. But what happens on the days your heart doesn't feel like loving your spouse?
In this episode, we dig into why feelings-based decision making is one of the sneakiest threats to a healthy marriage. We unpack where the "follow your heart" mindset actually comes from (hint: it's not the Bible), why feelings are fragile and easily hijacked by stress, sleep, and hormones, and why 1 Corinthians 13 describes love as a list of actions, not an emotion you catch.
This is a Christian marriage podcast conversation about communication in marriage, choosing love over feelings, and rebuilding the habits that quietly shape your connection — one degree at a time.
Enjoyed this one? Subscribe so you never miss an episode, and send it to one couple who needs the reminder that love is a choice worth making today. We'd love it if you left a review... it helps more couples find the show.
We've all heard it: "When's the last time you two went on a date?" Like date nights are the magic fix for a marriage that feels stuck. In this episode, we push back on that, and we get real about what actually moves the needle.
We talk about why date nights became the default advice for every marriage problem, why they can even backfire if the deeper stuff isn't being addressed, and what we've found actually strengthens our marriage on a weekly basis... no babysitter or budget required.
In this episode:
- Why we don't think date nights are a real gauge of marriage health
- How date nights can actually amplify problems instead of fixing them
- The real (and often unspoken) costs of relying on date nights: time, money, childcare
- What date nights can't solve: communication gaps, resentment, mismatched expectations, spiritual disconnect
- Why small, consistent habits beat grand gestures every time
- The weekly marriage meeting that's shaped our marriage more than anything else
Resources & mentions:
- Our recent episode on pursuing spiritual disciplines in marriage
- Our monthly marriage challenge emails
- Our upcoming app with daily connection challenges
One-degree shift: Start a weekly marriage meeting: even 20 minutes on a Sunday night to talk through highs, lows, faith, finances, and intimacy. It won't cost you anything, and it'll do more for your marriage than any date night could.
If this episode gave you something to chew on, share it with a couple you love, and hit subscribe so you don't miss next week's shift. We'd also love it if you left us a review... it helps this show reach more couples.
Most of us know we should be growing spiritually. We even know we should be encouraging our spouse to do the same. But somewhere between good intentions and real life, it just… doesn't happen. We wait for the right season, the right Bible study, or for them to take the first step.
In this episode, we get honest about our own inconsistencies: the prayer ruts, the accountability groups that faded after the babies came, the moments when the spirit is willing but the routine has quietly collapsed. And we walk through four simple, doable ways to pursue your own faith and gently invite your spouse along for the journey.
This isn't about pressure or spiritual scorekeeping. It's about small, intentional shifts that create a marriage where faith is lived out loud, together.
In this episode:
- Why starting with your own walk (not your spouse's) is the foundation everything else is built on
- The difference between praying at a problem and praying specifically for your spouse's actual burdens
- How to pursue spiritual growth even if your spouse isn't a believer, or is just in a hard season
- Why what your spouse sees you doing quietly every morning matters more than almost anything you could say
- The one question upgrade that turns "how was your prayer meeting?" into a real conversation
- How a weekly marriage meeting can become a no-pressure accountability rhythm for your faith life
Resources we mention:
- Five-Year Prayer Journal
- Our Weekly Marriage Meeting framework
- Related episodes: How to Be a Godly Wife and Unequally Yoked
Your one-degree shift this week: Pray for your spouse right now, specifically. Name a burden they're carrying. Ask God to soften both of your hearts. Then ask your spouse what they'd love for you to bring to the Lord on their behalf.
If this episode gave you that little nudge you needed, share it with one couple in your life who's trying to grow. And if you haven't yet: subscribe, leave a review, and come find us at onedegreemarriage.com. We're so glad you're here.
You scroll past an anniversary post or a friend's date night photo, and the thought slips in: why don't we have that? If that sounds familiar, comparison is quietly costing your marriage more than you realize.
In this episode, we get honest about comparison in marriage and why it is such a sneaky threat to contentment. We talk about why social media makes comparing your marriage to other couples easier than any generation before us, how comparison breeds ungratefulness and ungratefulness breeds discontentment, and what the Garden of Eden's blame game reveals about why comparison is really a trust issue. Then we get practical: the real difference between toxic comparison and a healthy desire to grow, and how to curate what we follow so it builds our marriage instead of quietly tearing it down.
In this episode:
- 02:15 The comparison most of us would never say out loud, but feel often
- 06:33 What comparison actually looks like in marriage, from fitness to faith to finances
- 08:50 Why social media makes comparison harder to escape than ever before
- 11:12 The highlight reel nobody shows you, including one from our own life
- 13:17 What Adam and Eve's blame game reveals about comparison and trust
- 18:08 The real difference between comparison and a healthy desire to grow together
- 22:47 This week's one degree shift for turning comparison into gratitude
Resources mentioned: Genesis 3, and our Free Weekly Marriage Meeting Template, a simple rhythm for the "what do we want to cultivate" conversation we talk about here.
You're probably pretty good at the logistics. Who's getting the kids, who's making dinner, who remembered to call the plumber. But when's the last time you and your spouse slowed down long enough to ask: where are we actually going?
In this episode, we're talking about the one conversation that tends to get skipped in even the healthiest marriages — casting a vision for your family. Not a financial roadmap or a five-year career plan, but the deeper stuff: What do we want our family to be known for? What culture are we building? Are we actually living out what we say we value?
We get into why this conversation stays missing for most couples (spoiler: it's not laziness), what it actually looks like to sit down and do it, and we model it live with our own answers so you can hear how messy and real it can be.
In this episode:
- Why even great marriages skip the vision conversation — and the three reasons it stays off the table
- How to start this conversation if your spouse isn't exactly jumping at the idea
- The one question that cuts to the heart of it: "If our marriage was in the same place in three years, how would you feel?"
- What a family mission statement actually is, and why we're changing ours after years of saying you should never change it
- Four vision-casting questions you can bring to a coffee shop, a playground, or your kitchen table this week
- A live, unscripted demo of us answering every question ourselves
The one degree shift: put something on the calendar. Even 20 minutes with a few intentional questions can start shifting the trajectory.
Resources mentioned:
- Free Weekly Marriage Meeting Template: https://onedegreemarriage.com/meeting
- Weekly Marriage Meeting Journal: https://shop.onedegreemarriage.com/
- Daily Marriage Challenges: https://onedegreemarriage.com/challenge
If this episode resonated, share it with one couple who you think needs this conversation. And subscribe so you never miss a one-degree shift.
https://onedegreemarriage.com/podcast
Every marriage needs guardrails. But does a rule about never being alone with someone of the opposite sex actually protect you, or just give you a false sense of security?
In Episode 160, we tackle the Billy Graham Rule head-on: what it is, why it exists, and whether married couples actually need to follow it. We share our honest take while also making clear that "not following the rule" doesn't mean "not guarding your marriage." The real protection, we'd argue, comes from something a lot harder than a policy.
Resources & Links:
- Free Weekly Marriage Meeting Template: https://onedegreemarriage.com/meeting
- Daily Marriage Challenges: https://onedegreemarriage.com/challenge
- Weekly Marriage Meeting Journal: https://shop.onedegreemarriage.com/
Share this episode with one couple who's navigating this conversation, then subscribe so you don't miss what's next.
You're doing the dishes, the diapers, and the 2 a.m. wake-ups—and somewhere in the middle of all of it, your marriage quietly slips to the back of the line. This episode is for every couple in the thick of the littles who still wants to choose each other.
In this episode, we pull back the curtain on our own two-under-two season: a colicky second baby, COVID isolation, no family nearby, no meal train, and the constant low hum of "how are we going to get through today."
RESOURCES:
FREE WEEKLY MARRIAGE MEETING TEMPLATE
DAILY MARRIAGE CHALLENGES
Some weeks the loneliest seat in the house is the one right next to your spouse. If you love Jesus and they don't (or they used to, and now it's complicated) this episode is for you.
Whether your spouse is a non-believer or simply lukewarm in their faith, the conversation walks through six practical, hope-forward practices for staying steady... without slipping into bitterness, pride, or quiet compromise.
In this episode:
- What "unequally yoked" really means — and why it can apply even when both of you say you're Christians (02:28)
- Why praying for your spouse and your own heart has to be a daily rhythm, not a one-time desperate ask (06:00)
- The micro-compromises that quietly erode your faith — and how to guard against them (07:13)
- How 1 Peter 3:1-2 reframes your everyday life as a witness without ever making you preachy (09:33)
- Why you need a few people in your corner who will tell you the hard truth in love (14:23)
- Taking ownership of discipling your kids when your spouse won't — the Eunice and Lois story (19:10)
- The danger of turning your spouse into an evangelism project and forgetting to actually love them (21:19)
Resources & mentions: 1 Peter 3:1-2, 2 Timothy 1:5 (Eunice and Lois), Pilgrim's Progress by John Bunyan, The Screwtape Letters by C.S. Lewis.
If this episode encouraged you, share it with one couple who needs to know they're not the only ones. Subscribe so you don't miss next week's conversation, and leave a review to help more couples find One Degree Marriage.
You said "I do," and then assumed sex would just figure itself out. For a lot of couples, it doesn't. And the silence around that can make you feel like you're the only one struggling.
In this episode, we get honest about the first three years of our marriage, when sex felt more like a burden than a blessing, and what we wish someone had told us sooner. We unpack the lingering weight of purity culture, the lie that physical intimacy should "just come naturally," and the small shifts that slowly turned things around. Whether you're a newlywed, engaged and prepping for the marriage bed, or a long-married couple wanting to grow, this conversation offers a hopeful, faith-informed look at what healthy intimacy in a Christian marriage can actually look like, and how to start talking about it without shame.
In this episode:
- Why "sex is good and from God" is easier to believe in theory than in your body
- The lonely myth that intimacy should come naturally, and why it often doesn't
- The one mindset shift that takes sex from transactional to deeply connecting
- "Chore play" and why foreplay starts hours before the bedroom
- How to actually talk about sex with your spouse (without it getting weird)
- Why growing together sexually is one of the most underrated gifts of marriage
- Your one-degree shift for this week
FREE WEEKLY MARRIAGE MEETING TEMPLATE
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Ever been blindsided by something on your spouse's calendar — a meeting, a trip, a last-minute Cubs game — that you swear they never told you about? You're not alone. Most couples default to reactive scheduling, and it costs them more than they realize.
In this episode:
- Why "I told you about this" fights almost always come down to expectations, not memory
- The two questions to ask every week — and why one alone isn't enough
- How setting expectations on the front end turned a hard solo-parenting day into one of the week's highlights
- A real workout-morning example: how 30 seconds of communication prevents small frictions
- Why the calendar tool you pick matters less than you think — and the one feature that actually does
- The one-degree shift to start this week, even if you've never had a marriage meeting before
If this episode hits home, share it with one couple who keeps getting caught off guard by their own week. Subscribe so you don't miss what's next, leave a quick review to help other couples find the show, and head to onedegreemarriage.com for tools to make your weekly marriage meeting actually stick.
Your marriage isn't in crisis. There's no betrayal. No big fight. No broken trust. You're both showing up, doing your jobs, putting food on the table, and somewhere along the way, "showing up" quietly turned into "going through the motions."
That's a rut. And it's the most common (and most overlooked) season in a marriage.
In this episode, we unpack a Yahoo column about a husband whose answer to "I feel unseen" was "but we have a nice house" and why that response is way more common than we'd like to admit. Then they walk through the five small habits they keep coming back to for getting out of a rut: the Weekly Marriage Meeting, the daily high/low/buffalo, praying together, intentionally mixing things up, and outside accountability.
A reminder that you can't coast your way to connection, but you can take one small step back toward each other this week.
What if the secret to deeper friendships, stronger family rhythms, and richer Christian community wasn't a bigger house or a better-cooked meal, but simply opening your door every Friday night?
Let's chat about our weekly "Sabbath Kickoff Dinner"—a standing Friday night meal with friends and kids that's become the most anticipated part of our week. We unpack the difference between cultural hospitality (perfect table settings, drinks-in-hand, flawless meals) and biblical hospitality (Mary vs. Martha, authentic fellowship, shared life), and why lowering your expectations is the key to actually getting started.
If you've ever thought, "I'd love to host, but our house isn't ready" or "I don't have time for that" — this episode is for you.
In this episode, we're getting honest about one of the sneakiest marriage killers: ungratefulness. We've found in our own marriage, and in the couples we talk to, that the longer you're together, the easier it is to start taking your spouse for granted. The things that once drew you to them? You stop noticing. And the things that bother you? They seem to get louder.
In this episode, we talk about:
- Why ungratefulness breeds discontentment — and what to do instead
- How our Weekly Marriage Meeting builds gratitude intentionally into our week
- The "what you look for grows" principle and why it's a game-changer in marriage
- What to do when your heart is hardened toward your spouse and it feels impossible to feel grateful
- The Litany of Humility and how it shapes the way we approach recognition and appreciation
- A live, rapid-fire version of our three-things-we-appreciate exercise... straight from our own meeting
We wrap with a practical one-degree shift you can try this week: keeping a daily gratitude list specifically about your spouse.
Resources mentioned in this episode:
- Weekly Marriage Meeting Journal
- Daily Marriage Challenge emails
- The Litany of Humility— a Catholic prayer of humility we reference throughout the episode
If this episode encouraged you, share it with a couple who needs it. And if you haven't already, subscribe so you never miss a new episode!
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
What would your marriage look like if both of you woke up every morning asking, "How can I out-serve my spouse today?"
In this episode, we get real about what it actually means to seek to out-serve your spouse, the subtle scoreboard most couples keep, why our flesh resists serving without reciprocation, and how the gospel completely reframes what sacrifice is meant to look like in marriage.
In this episode:
- Why "I did it last, so you do it now" quietly shifts service into transaction
- The language shift that removes the tally from your marriage
- What to do when you feel like you're the only one giving, and nothing is coming back
- Why prayer isn't an afterthought, it's your first move
- Three practical one-degree shifts to start serving your spouse better this week
📋 Free Weekly Marriage Meeting Template → onedegreeMarriage.com/meeting
One Degree Marriage Podcast | Helping couples grow through practical, faith-grounded conversations... one degree at a time.
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Marriage will change you — the question is, will it change you for better or worse?
In this episode, we get honest about six real ways marriage has shaped, stretched, and sanctified us — the good stuff AND the uncomfortable stuff. From sin being exposed (yes, including the t-shirt drawer debate) to learning that love is a daily choice and not just a feeling, this one's a candid conversation you'll want to share with your spouse.
In this episode:
- Why marriage exposes sin you didn't even know you had
- How close proximity forces you to think about others more
- Why structure and discipline in marriage creates MORE freedom
- The conflict skills they had to learn the hard way
- The humbling reality of thinking you know it all before kids
- Why love is a choice — and what that looks like in the real, tired moments
One Degree Shift: Ask your spouse this week — "How can I best serve you this week?" — and then actually do it.
🎁 Free Weekly Marriage Meeting Template → onedegreeMarriage.com/meeting
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Spring break is here, and if you're hitting the road with your spouse, we did the work for you. In this episode, we walk you through our curated road trip playlist straight from the One Degree Marriage podcast: 10 episodes hand-picked to spark real conversation in the car without requiring a single note. From fun and light to deeper listens, we've got your whole drive covered.
GET THE WHOLE PLAYLIST HERE
What separates couples who feel truly close from those who are just coexisting? In this episode, we're (and by we I mean... me. Just Xan this week) breaking down 7 practical habits that deeply connected couples actually practice. No fluff, no theory, just things you can implement today.
From the High-Low-Buffalo daily check-in to non-sexual physical touch, praying together, the Weekly Marriage Meeting™, expressing specific gratitude, protecting against slow drift, and having a real conflict plan, we're gonna cover it all.
Whether your marriage feels disconnected right now or you're simply looking to go deeper, there's something here for you.
Grab the free Weekly Marriage Meeting™ template at https://onedegreemarriage.com/meeting
Feeling disconnected from your spouse or stuck in the daily grind of work, kids, and responsibilities?
In this episode, we talk about one simple rhythm that has helped our marriage stay intentional: taking a yearly marriage retreat.
You don’t need a fancy vacation, a huge budget, or even overnight childcare to make it happen. A marriage retreat can be as simple as a weekend away, a staycation, or intentionally setting aside time to reconnect and reflect on where your marriage is headed.
In this conversation, we share why we started doing annual marriage retreats, what actually makes them meaningful, and how you can plan one that strengthens your relationship.
We also talk about:
• Why thriving marriages don’t happen by accident
• How to plan a marriage retreat with any budget
• The most important conversations to have during your retreat
• How to align your marriage, faith, and family vision for the future
• Practical ways to reconnect when life feels busy or overwhelming
Whether you’ve been married one year or ten, intentional time together can make a huge difference in building a strong, Christ-centered marriage.
Resources & Links
📥 FREE Weekly Marriage Meeting Guide: https://onedegreemarriage.com/meeting
What does it really mean for wives to “submit” to their husbands in Ephesians 5?
In this episode, we unpack one of the most controversial passages in the Bible about marriage: “Wives, submit to your husbands.”
Is submission blind obedience?
Does it mean tolerating sin or abuse?
Is it outdated or oppressive?
Or is it something deeper, and actually freeing?
We explore:
- What biblical submission is not
- Why this passage must be read alongside the call for husbands to love like Christ
- What submission looks like on an ordinary Tuesday
- How respect, encouragement, and trust play out practically
- Why submission is ultimately an act of worship to Christ
If you’ve wrestled with this passage (or avoided it altogether) this conversation will help you think biblically, clearly, and courageously about your role in marriage.
📖 Scripture referenced: Ephesians 5:22–33, 1 Peter 3, Genesis 2
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Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Ephesians 5 might be one of the most debated passages in marriage conversations, especially when it comes to submission. But what about the calling placed on husbands?
In this episode of One Degree Marriage, we unpack what it actually means for husbands to love their wives “as Christ loved the church.” And spoiler alert: the bar is Jesus.
We break down:
- What servant leadership really means (and what it doesn’t)
- Why authority in marriage is meant for sacrifice, not control
- Practical, everyday examples of loving your wife well
- How husbands can initiate spiritual leadership at home
- The difference between passivity and Christlike leadership
If you’ve ever wondered what Ephesians 5 looks like on a Tuesday night, this episode is for you.
Next week, we’ll tackle the other half of the conversation.
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Feeling disconnected in your marriage, even when nothing is “wrong”? In this episode, we talk about the three kinds of intimacy (spiritual, emotional, physical) and why surface-level fixes like date nights don’t work if you don’t address the root.
We’ll walk you through the starting point that changes everything: an honest conversation to diagnose what’s actually driving the drift (busyness, unresolved conflict, unmet expectations, stress, trust, spiritual stagnancy). Then we share simple, practical rhythms that rebuild connection over time, including prayer, Weekly Marriage Meetings, and daily check-ins.
RESOURCES:
- Free Weekly Marriage Meeting Template
- Weekly Marriage Meeting Journal™
- Conflict Resolution Episode: Our Favorite Way to Fight
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Have you ever gone all out to love your spouse, only to be met with a lukewarm response? You meant well. You put in real effort. And somehow, it still missed the mark.
In this episode of One Degree Marriage, we’re talking about what it actually looks like to love your spouse in the way they feel most loved, not just the way that comes naturally to you. Using real-life examples, biblical truth, and practical questions you can ask this week, we unpack why love is meant to be self-giving and sacrificial rather than self-expressive.
We discuss love languages, why gratitude and intention both matter, how seasons of life change the way love is received, and why regular check-ins (like a Weekly Marriage Meeting) are key to staying connected. If you want to move from well-intentioned effort to meaningful connection, this episode will help you take that next step.
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Conflict isn’t the enemy in marriage. How you handle it is.
In this episode, we walk through five practical rules for healthy conflict in marriage—rules that help couples stay connected, communicate clearly, and resolve disagreements without damaging trust.
We talk about why conflict can actually strengthen your relationship, how subtle habits like “always” and “never” language sabotage communication, and what it looks like to approach hard conversations as teammates instead of opponents.
You’ll hear real-life examples from our own marriage, a simple framework for bringing up difficult topics, and why having a conflict plan matters more than you think.
If you want better communication, healthier conflict, and a marriage that grows stronger over time, this episode is for you.
Episode Show Notes
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Hard conversations don’t usually fail because of the topic—they fail because of how they start.
In this episode, we share a simple, practical framework for bringing up difficult topics in marriage without triggering defensiveness or conflict. Learn how the first minute of a conversation can change everything and how to invite your spouse into connection instead of control.
🔗 Resources Mentioned The Communication Toolkit* (digital PDF): A practical set of tools and scripts to help couples navigate hard conversations with clarity, calm, and connection.
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
What is the biblical purpose of marriage? Is marriage meant for happiness and companionship, or something more?
In this episode of the One Degree Podcast, we walk through Ephesians 5 and Genesis 2 to explore what it looks like to not waste your marriage. We unpack servant leadership, biblical submission, and why Scripture calls you to focus on becoming a better spouse rather than wishing for a different one.
Ultimately, marriage isn’t just about having a healthy relationship. It’s about becoming faithful followers of Jesus who live on mission together and make disciples... starting in your home.
RESOURCES MENTIONED:
- Don't Waste Your Life by John Piper
Connect with us on Instagram!
Grab your Weekly Marriage Meeting Journal
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
It’s easy to read Scripture with your spouse in mind.
In marriage, we often approach the Bible looking for what they should change instead of allowing God’s Word to confront us first. But Scripture was never meant to be a tool for managing your spouse’s obedience. It’s meant to shape your own heart.
In this episode of the One Degree Marriage Podcast, we talk about why the Bible addresses individuals before relationships, how passages like Ephesians 5 are often misunderstood, and why obedience in marriage isn’t meant to be transactional. We also discuss what faithfulness looks like when your spouse isn’t changing, how to pursue obedience without resentment, and when bringing in wise counsel is both biblical and necessary.
This conversation is for Christian couples who want a stronger, healthier marriage but feel stuck focusing on what their spouse isn’t doing instead of what God is calling them to do.
In this episode, we cover:
- Why Scripture is meant to be a mirror before it’s ever a megaphone
- How Ephesians 5 speaks to personal responsibility, not control
- The difference between faithfulness and transactional obedience
- What to do when obedience isn’t reciprocated in marriage
- When prayer, counsel, and community are essential
- Why marriage isn’t about fixing each other, but pursuing faithfulness together
One Degree Shift:
This week, read Scripture asking, “How am I being called to obey?” rather than “How should my spouse change?”
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
What if one simple habit could dramatically improve communication, reduce conflict, and help your marriage stay spiritually connected, without adding more to your plate?
In this episode, we break down the Weekly Marriage Meeting, the one habit we believe has had the biggest long-term impact on our marriage.
We explain exactly what a Weekly Marriage Meeting is, why it works when other marriage goals fail, and how this simple rhythm helps couples move from feeling like roommates to feeling deeply connected again. You’ll hear the real structure we use each week, including how we talk about communication, conflict, intimacy, finances, schedules, and spiritual growth.... without awkwardness or overwhelm.
Whether you’re newly married or have been married for decades, this episode will help you build intentional connection through small, consistent habits that compound over time.
RESOURCES:
FREE Weekly Marriage Meeting Template
Weekly Marriage Meeting Journal
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
If you and your spouse feel spiritually disconnected, you’re not alone. In this episode, we talk about spiritual intimacy in marriage: what it is, what it looks like in real life, and how to grow it through simple spiritual habits—from prayer, to reading the Bible together—that actually stick. We cover personal vs. shared spiritual disciplines, how habits shape what you love, and what to do if your spouse isn’t on board spiritually. Plus, we share a practical One Degree Shift you can start today to pursue Christ together without trying to change everything overnight.
In this episode:
- What spiritual intimacy in marriage means
- Signs of healthy spiritual intimacy (safety, depth, honesty)
- Personal habits vs. couple habits
- Prayer, Scripture, fasting, and consistency over intensity
- What to do when your spouse isn’t on the same page spiritually
- A simple “one habit for 365 days” challenge
Resources mentioned:
- You Are What You Love by James K.A. Smith: humans are shaped more by what they love than what they think, and habits and cultural liturgies form our desires.
Get our Free Weekly Marriage Meeting Template or go deeper in the habit with a Weekly Marriage Meeting Journal!
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Do you love your spouse but feel like you’re living parallel lives?
In this episode of the One Degree Podcast, we talk about why so many couples feel like roommates in marriage—and how to actually reverse it.
We unpack why busyness isn’t the real problem, how lack of intentionality and discipline slowly erodes connection, and what small, repeatable rhythms can help you rebuild emotional intimacy. This isn’t about fixing a “broken” marriage. It’s about helping a good marriage grow into a thriving one.
You’ll learn:
- Why feeling like roommates is so common (especially in busy seasons)
- The difference between busyness and misplaced priorities
- How intentionality, commitment, and discipline restore connection
- Simple daily and weekly rhythms that help couples reconnect
- Why consistency matters more than grand gestures
If your marriage feels more like a partnership than a relationship, this episode will help you take one small step back toward closeness.
Resources Mentioned in This Episode
- Weekly Marriage Meeting Journal
- Nick Bare Podcast (discipline and consistency)
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Need an easy, cozy listen? This one’s a “just vibes” episode where we share the things we’ve been loving lately, sparked by a listener request from our recent survey.
We talk about what’s been surprisingly fruitful for discipling little kids (and why we’ve been obsessed with Little Pilgrim’s Big Journey), the at-home workouts that keep us consistent, leaning into winter instead of fighting it, a dangerously good Aldi chocolate, and the structured Bible studies that have been helping us slow down and actually sit with Scripture.
Plus: a quick update on why the Weekly Marriage Meeting Journal™ has been such a game-changer for us in staying consistent through the full meeting, not just the first half.
Resources Mentioned:
- Little Pilgrim’s Big Journey (Lithos Kids)
- Nourish Move Love workouts
- Aldi orange + dark chocolate (orange almond bars)
- The Diary of a CEO episode mentioned (cancer/health foods conversation)
- The Daily Grace Co. Bible studies (Haggai, James, Revelation mentioned)
- Weekly Marriage Meeting Journal™
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
We're pulling back the curtain and sharing the real areas we're actively working on in our marriage right now. Not from a "we've got it all figured out" place—but from a posture of humility, honesty, and a desire to grow together.
We walk through four rhythms we want to strengthen as we head into a new season:
• Praying together daily (and why it matters more than we realize)
• Actually finishing our weekly marriage meetings—mission statement, core values, and all
• Being more intentional about serving in our local church
• Slowing down and soaking up this sweet (and chaotic) season with our kids
If you want a practical, Christ-centered conversation that feels like friends on the couch figuring out marriage together... this one's for you.
Resources Mentioned
- Weekly Marriage Meeting™ Journal (structure + accountability for the meeting)
- Expositional preaching (definition + example explained)
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Conflict is inevitable when two sinful people share a life, a home, and a very full playroom. In this episode, we unpack a real conflict from our Sabbath (yes, we handled it poorly at first) and use it as a springboard to talk through five components of healthy, Christ-centered conflict: soft start-ups, ditching "always/never" language, having a conflict resolution plan, regularly debriefing in a weekly marriage meeting, and humbly apologizing and asking how to better serve each other.
If you've ever thought, "We just keep fighting about the same things," this one's for you.
Resources Mentioned:
- Free Weekly Marriage Meeting Guide
- Episode Mentioned: No. 119: Our Favorite Way to Fight
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Sex is meant to be a gift, but what happens when it feels confusing, painful, or even like a burden?
In this honest conversation, we open up about the first few years of our marriage when sex was really difficult. We share what we learned through trial, tears, and prayer: how to handle mismatched drives, pain, pressure, and the impact of purity culture.
You'll hear five practical steps we wish we'd known sooner, and why patient, sacrificial love (and some gentle honesty) changes everything.
🎧 Plus, paid Substack subscribers get this week's bonus: The Honest Intimacy Conversation Guide — a step-by-step tool to start gentle, Christ-centered conversations about sex.
RESOURCES MENTIONED:
📚 Books:
• The Mingling of Souls — Matt Chandler • The Meaning of Marriage — Tim & Kathy Keller (referenced for context) • Intended for Pleasure — Ed & Gaye Wheat (older book; contains some outdated views) • A Good Girl's Guide to Great Sex — Sheila Wray Gregoire (the "good girl's" title they were recalling)
Other:
- @christiansexeducator — education on biblical, healthy sexuality
- Mentionables Lingerie— model-free, beautiful lingerie (10% off with ONEDEGREE)
- Intimately Us app— clean, marriage-focused intimacy app for couples
👉 Download the free Weekly Marriage Meeting Template 👉 Become a paid Substack subscriber for the bonus guide
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
What do you do when your spouse isn't leading, isn't helping with the kids, and is far from Christ? In this conversation, we share six anchors: pray daily for your spouse, pursue personal holiness, "win without a word" through conduct, lead your children spiritually, seek wise care and counsel, and know your biblical freedom without trivializing covenant.
Scripture referenced:
- Ezekiel 36:26; James 1:5
- John 15:1–5; Galatians 5:22–23
- 1 Peter 3:1–2
- 2 Timothy 1:5; Acts 16:1–3
- 1 Corinthians 7 (esp. v.15)
Links/Resources:
- ACTS prayer model guide (Adoration, Confession, Thanksgiving, Supplication)
- 7-Day Spouse Prayer Challenge (this week's bonus resource for paid Substack Subscribers)
- Related episode: "When You Feel Like You're the Only One Trying"
Mentioned in this episode:
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Ever feel like you're swimming upstream in your marriage? You're trying to grow spiritually and build healthy rhythms while your spouse just… isn't there? You're not alone. In this episode, we're breaking down how to stay faithful, hopeful, and steadfast when it feels one-sided.
Bonus Resource:
Subscribers on Substack get access to our new 7-Day Pray-for-Your-Spouse Challenge — a short daily guide to help you pray intentionally and stay hopeful in this season.
👉 SUBSCRIBE AND GET ACCESS TO ALL PODCAST BONUS RESOURCES
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
When it comes to spiritual intimacy, many couples want it, but few know where to start. Between busy schedules, young kids, and never-ending to-do lists, it's easy to relegate your faith as individuals instead of something shared.
In this episode, we unpack how to actually grow in spiritual intimacy with your spouse without making it overwhelming or forced. We share three practical ways to build that connection—starting with short, simple prayer, adding a daily Scripture rhythm, and ending with a weekly family devotional that brings it all together.
If you've ever wondered what it looks like to invite God into your everyday marriage rhythms, this episode is for you.
🎧 Don't forget to subscribe, leave a review, or share this episode with another couple who wants to grow closer to God together.
Mentioned in this episode:
March Marriage Challenge
https://onedegreemarriage.com/challenge?utm_source=podcast&utm_medium=preroll
Download the FREE Weekly Marriage Meeting Template
Download the FREE Weekly Marriage Meeting Template at onedegreemarriage.com/meeting
Many couples know the Bible mentions marriage, but few stop to consider what those passages actually mean for everyday life. In this episode, we unpack five core biblical truths, from reflecting Christ and the church to living on mission together, and explain how they can reshape your relationship. Grab a notebook and join us on the comfy, cozy, virtual couch for a practical, Christ‑centered conversation.
👉 Download our free Weekly Marriage Meeting Template
👉 Step-by-Step Writing Your Marriage Mission Statement
👉 Follow us on Instagram for daily encouragement + practical tips: @onedegreemarriage
👉 Leave a review on Apple Podcasts or Spotify to help more couples find this show!
Life can get crowded with work, kids, church and errands, and sometimes the fun in your marriage gets squeezed out. In this episode, we share why date nights and vacations aren’t the only solution and offer three practical steps to cultivate fun right where you are. Join us as we chat candidly about seasons of busyness, weekly marriage meetings and simple habits that restore light‑heartedness.
👉 Download our free Weekly Marriage Meeting Template
👉 Follow us on Instagram for daily encouragement + practical tips: @onedegreemarriage
👉 Leave a review on Apple Podcasts or Spotify to help more couples find this show!
Want to prepare for marriage in a way that sets you up for connection, honesty, and a Christ-centered foundation? In this episode, we share three powerful steps every engaged or seriously dating couple should take before saying “I do”: pursuing the Lord individually and together, getting comfortable with uncomfortable conversations, and pursuing premarital counseling with wise, trusted mentors. Whether you’re a few months from the altar or prayerfully discerning the future, these habits will help you step into marriage ready for unity, intimacy, and mission.
👉 Download our free Weekly Marriage Meeting Template
👉 Follow us on Instagram for daily encouragement + practical tips: @onedegreemarriage
👉 Leave a review on Apple Podcasts or Spotify to help more couples find this show!
Feel like you’re just co-managing calendars and carpool schedules? You’re not alone.
In this episode, we dive into what it means to live “on mission” as a married couple. We'll chat about how cultural norms can distract us from God’s design for marriage.
We chat:
- Why a shared mission statement matters
- How praying together shifts your heart
- Why weekly marriage meetings are so transformative
Looking at examples like Priscilla and Aquila and passages from Genesis and Ephesians, we’re reminded that marriage is a picture of Christ and His Church... so why not aim for deeper purpose and eternal impact?
If you’re ready to move from cohabiting roommates to mission-minded partners, this episode is for you.
Get our bonus resource, a worksheet guiding you step-by-step through writing your family's mission statement (and our library of bonus resources), by becoming a paid Substack subscriber for $5/month!
Don’t forget to subscribe and leave a review!
👉 Download our free Weekly Marriage Meeting Template
👉 Follow us on Instagram for daily encouragement + practical tips: @onedegreemarriage
👉 Leave a review on Apple Podcasts or Spotify to help more couples find this show!
Want a thriving marriage that feels more connected, intentional, and Christ-centered? In this episode, we share five simple (but powerful!) ways to invest in your marriage this week—from praying together and having deeper conversations to starting a weekly marriage meeting that transforms your relationship. Whether you’ve been married one year or ten, these habits will help you move from “ships in the night” to a marriage rooted in faith, intimacy, and joy.
👉 Download our free Weekly Marriage Meeting Template
👉 Follow us on Instagram for daily encouragement + practical tips: @onedegreemarriage
👉 Leave a review on Apple Podcasts or Spotify to help more couples find this show!
In this episode of the One Degree Podcast, we unpack how gratitude can transform your marriage from drifting into discontentment back into connection and joy. If you’ve found yourself slipping into nagging, comparison, or simply overlooking your spouse, this conversation is for you.
We share:
- Why ungratefulness breeds discontentment in marriage
- How gratitude shifts your mindset and fosters intimacy
- Practical steps to show daily appreciation
- What to do when your spouse feels distant or difficult
Whether you’ve been married one year or 30, this episode will help you cultivate gratitude as a Christ-centered discipline—replacing criticism with contentment, and rekindling love that glorifies God.
👉 Download our free Weekly Marriage Meeting Template to start practicing gratitude today.
⏱️ Timestamps * 2:30 – Micro discontentments: avoidance, nagging, and comparison * 11:00 – Practical step #1: Start with your thought life * 13:40 – Practical step #2: Voice appreciation regularly * 17:30 – Practical step #3: Start a gratitude journal * 18:30 – When gratitude feels impossible in a difficult season * 28:00 – Gratitude doesn’t replace conflict resolution—don’t ignore issues * 29:00 – Your One Degree Shift
Making friends as an adult is tough—and when you’re married, it can feel nearly impossible. Between busy schedules, kids’ bedtimes, and the challenge of finding couples where everyone clicks, it’s easy to feel lonely or disconnected.
In this episode, we share real talk about why friendships matter for your marriage, the unique challenges of couple friendships, and three practical keys to building deep, lasting community: initiate, be curious, and be vulnerable. We’ll also talk about the difference between hosting vs. hospitality, how to get over the fear of rejection, and why prayer is the best place to start when seeking friendships.
✨ Resources + Mentions
- Weekly Marriage Meeting Template (Free Download)
- Marriage on Mission 7-Day Challenge
Whether you’re newly married or deep in the trenches of family life, this conversation will encourage you to pursue friendships that strengthen your marriage and your faith.
How should Christian couples handle money? From budgeting basics to the biblical call to stewardship, this episode explores how finances can either create conflict or deepen unity in marriage. We discuss transparency, generosity, and aligning your budget with your family’s mission—plus practical tools for starting today. Whether you’re overwhelmed by debt or saving comfortably, you’ll walk away with a biblical framework for money in marriage.
👉 Ready to put this into practice? Download our free Weekly Marriage Meeting Template and check out the 7-Day Marriage on Mission Challenge to take the first step toward financial unity and spiritual growth in your marriage.
You’ve probably heard them all—“Happy wife, happy life,” “Marriage should be 50/50,” “Don’t go to bed angry.” But are these catchy phrases actually helping your marriage… or quietly sabotaging it?
In this episode, we’re unpacking five of the most common marriage clichés and holding them up to the light of Scripture. Some of them sound sweet. Some of them sound wise. But all of them fall short of God’s design for a thriving, Christ-centered marriage.
Whether you’re newly married or a few years in, this episode will help you trade in shallow slogans for deeper, gospel-rooted truth.
00:00 Intro 08:13 Exploring Marriage Clichés 11:22 Cliché 1: Happy Wife, Happy Life 15:02 Cliché 2: Marriage Should Be 50/50 20:20 Cliché 3: Love Means Never Having to Say Sorry 23:11 Cliché 4: My Spouse Completes Me 28:22 Cliché 5: Kids Come First 38:18 One Degree Shift START THE 7-DAY MARRIAGE ON MISSION CHALLENGE
When public scandals break—like the one that sparked conversation at a recent Coldplay concert—how should Christians respond?
In this episode, we talk about why our response to exposed sin should look different than the culture’s. Not dismissive. Not self-righteous. But honest, humble, and reflective. We unpack why accountability matters, how easily we can grow desensitized to sin, and how these moments should turn our gaze inward before pointing fingers outward.
- 00:00 - Introduction: Welcome and overview of the episode.
- 02:15 - Viral Coldplay Concert Moment: Discussion on the viral kiss cam incident.
- 08:30 - Public Scandals and Personal Values: Exploring the impact on personal values.
- 15:45 - The Role of Accountability: Importance of accountability in relationships.
- 22:10 - Social Media's Influence: How social media affects our perception of morality.
- 30:00 - Christian Response to Scandals: Reflecting on a thoughtful and compassionate response.
-
38:20 - Closing Thoughts: Encouragement for reflection and personal growth. 🔗 Resources
- Marriage on Mission 7-Day Challenge ($10) — Includes daily prompts to walk you through crafting your mission statement, identifying your core values, and implementing them into your weekly rhythms. This one-week challenge will be a game-changer for your marriage!
- Become a patron by subscribing to our Substack — get access to bonus podcast episodes, posts, and lots of behind-the-scenes lifestyle content (think: homeschooling, fitness, home-keeping, and more)
If you and your spouse were asked, separately, what your family values most... would your answers match? And do your calendars, budgets, and habits reflect those values?
In this episode, we walk you through our six core family values—how we came up with them, how they’ve practically shaped our decisions, and how you can develop and implement your own.
Whether you’re starting from scratch or refining old values, we’ll show you why this “structured stuff” isn’t stuffy... it’s freeing.
(00:00) Why family values matter more than you think
(03:00) Three diagnostic questions to evaluate your current values
(06:00) Why having structure in your marriage brings freedom
(11:00) Our 6 family values and how we landed on them
(25:50) Our weakest value vs. hardest value to live out
(32:00) How our values shape our life today (especially in this busy season)
(36:20) The practical way we revisit our values weekly
(39:20) Your One Degree Shift + a shameless plug
🔗 Resources
- Marriage on Mission 7-Day Challenge ($10) — Includes daily prompts to walk you through crafting your mission statement, identifying your core values, and implementing them into your weekly rhythms. This one-week challenge will be a game-changer for your marriage!
Conflict in marriage isn’t just inevitable—it can actually be good… if you know how to handle it. In this episode, we (Nathaniel and Xan) share five unhelpful ways couples commonly navigate conflict (think: avoidance, blame-shifting, and yelling matches) and contrast them with the six simple steps we use when tension arises in our own marriage.
We talk about why a conflict resolution plan might sound stiff—but actually leads to deeper connection, better communication, and much less chaos.
Whether you’re newly married or ten years in, this episode is packed with practical tools to help you stop fighting at each other and start fighting for your marriage.
One Degree Shift: Create a conflict plan that works for you and your spouse… or at least start the conversation.
What if the biggest shift in your marriage isn’t something dramatic—but something simple? In this episode, we’re sharing the one habit that changed everything for us: weekly marriage meetings.
No, it’s not glamorous. And yes, it felt a little awkward at first. But creating space each week to realign, communicate, and set shared goals helped us move from just coexisting to building something intentional together. We’ll walk you through how it started, what our meetings look like now (with three kids in the mix), and how you can start your own rhythm—even if your spouse isn’t totally bought in yet. Plus, we’ll share the exact questions we ask each week and offer practical tips to get started.
👉 Ready to take it deeper? Grab our Marriage on Mission 7-Day Challenge—a step-by-step guide to help you reconnect, get on the same page, and start building a marriage with purpose that you're excited to come home to.
We asked the One Degree IG community for their best random marriage advice... and yall delivered! We loved reading them, so we decided to do it live with our live raw responses and processing of each.
Enjoying your spot on the comfy, virtual couch? Help more couples find it by leaving a quick review and hitting “subscribe”! It means the world to us and helps us keep bringing gospel-centered, real-life marriage convos straight to your ears.
FOLLOW US ON IG
In this episode we dive into the whole idea of date nights and whether they're really needed for a thriving marriage.
Come chill on the comfy couch while we chat about the rhetoric that regular date nights are a must, and look at how real connection and closeness can be built into everyday life without fancy outings.
In this quick (for us) episode, we’re sharing four simple things you can do every day to invest in your marriage. From high-low-buffalo check-ins to six-second hugs, serving each other, and praying together, these small habits add up big time. Plus, a funny story about our five-year-old future lawyer. Let’s get intentional—without overcomplicating it!
In this episode of the One Degree Podcast, we’re talking about what it looks like to go from feeling like roommates in your marriage to actually thriving as a team. We’re sharing honest convos, practical tips, and real-life stuff that’s helped us stay connected and rooted in our faith—especially in the thick of busy, everyday life.
We’ll chat about how easy it is to drift into that “just coexisting” phase and what you can do to get back on the same page. From simple daily check-ins and learning each other’s love languages to setting shared goals and handling conflict like teammates instead of opponents—we cover a lot.
• 0:00:01 – Meet us, Nathaniel and Xan! We’re kicking off this new video podcast journey and sharing what you can expect. • 0:03:13 – Why we’re focusing on Christian marriage (spoiler: it started with a convo at Great Wolf Lodge). • 0:12:19 – What the “roommate stage” looks like and how to be more intentional. • 0:19:58 – How to build that teammate dynamic and prioritize time together. • 0:27:09 – The magic of small moments and why they matter so much. • 0:33:03 – Reigniting connection with love languages and fun little things. • 0:37:41 – Communication tips that actually help you feel like you’re on the same side.
🎧 If this episode encouraged you, share it with your spouse, small group, or that friend who’s in the trenches of marriage and needs some hope.
💌 And if you’re not subscribed yet—what are you waiting for? Hit that follow/subscribe button so you don’t miss future episodes that’ll help your marriage grow in faith, fun, and intentionality.
Your support means the world to us. Leave a comment, send us a DM, or tag us when you share—we read every single one! Thanks for being part of the One Degree fam. Catch you next week! 🙌
What if sharing your faith felt as natural as chatting with a coworker over lunch? In this episode of One Degree Podcast, we break down practical evangelism strategies—like the “Three Circles” and the “bridge” analogy—that make it easier to share the gospel in everyday conversations without feeling preachy.
We also dive into the church’s role in equipping believers, looking at how the early church’s personal, set-apart approach can inspire modern evangelism. Plus, we share a powerful story of door-to-door evangelism that highlights the impact of small acts of kindness and prayer.
Join the One Degree Fam in the conversation on Instagram—we’d love to hear your thoughts! Tune in and learn how to make evangelism a natural part of your daily life.
If you’re a Christian, you probably know you should share your faith—but actually doing it? That’s a different story. Maybe you feel confident and wonder why others don’t share the gospel more often. Maybe you’ve tried, but it felt awkward and forced. Or maybe you don’t even know where to start and feel guilty every time you think about it.
Wherever you land, this episode is for you. Too often, Christians are told to evangelize but aren’t taught how to do it in a sincere, authentic, and non-awkward way. That’s what we’re unpacking in this two-part series.
Nathaniel shares how his views on evangelism radically changed during seminary—going from adamantly opposed to door-to-door evangelism to leading groups in his own neighborhood. While the takeaway here isn’t that you need to start knocking on doors, it is that sharing your faith is worth it and can be done naturally in everyday life.
In this episode, we cover the why and who of evangelism:
🔹 Why evangelism matters (hint: the Great Commission)
🔹 How our understanding of salvation fuels our desire to share
🔹 Who we should be sharing with (using the Oikos Map)
The One Degree Shift: Pray specifically for someone in your life who doesn’t know Christ. Ask God to soften their heart, open their eyes, and give you natural opportunities to share the gospel.
Don’t miss Part 2, where we’ll tackle what to say and when to say it!
Are smartphones just tools, or are they quietly taking over our lives? One of our pastors, Adam Magnuson, joins us on the comfy, virtual, cozy couch to tackle the big questions: Are our phones empowering us or enslaving us? Should we all ditch our smartphones for dumb phones? And how can we break free from the endless scroll?
Tune in for a fun and thought-provoking conversation on how to use technology without letting it use you.
(10:20) Technology Impact (19:03) Impact of Smartphones on Discipleship (27:53) Smartphone Usage (36:14) Navigating Smartphone Usage in Christian Community (47:40) Navigating Smartphone Dependence in Christian Community
In this Q&A episode, we dive into why we chose to homeschool our kids. From our initial hesitations to our current motivations, we share how our perspective on homeschooling has evolved over time. We talk about our desire to disciple our kids, prioritize flexibility, and foster a love for learning, as well as how we handle critiques like “aren’t you just sheltering them?” We also answer practical questions like how long we spend homeschooling each day and whether we’d ever consider putting our kids in school. Join us on the comfy virtual couch!
It’s the season of fresh starts and lofty goals! In this chit chat episode on the comfy virutal couch, we’re diving into the world of New Year’s resolutions—what we love about them, why they sometimes flop, and what goals we have for ourselves this year. From fitness plans and homemaking hacks to staying consistent in reading our Bibles, we’re sharing our personal resolutions for the year ahead and what we’re doing to make them stick.
Whether you’re looking for inspiration, motivation, or just a good virtual chat with pals, this episode is for you. Grab your coffee (or protein shake!) and join us in setting goals that glorify God and transform the everyday grind.
In this episode, we dive into the Fourth Commandment and unpack its significance for Christians today. Many Christians would agree that all of God’s commandments are still relevant, except for the Sabbath. But is that the right approach?
We’ll explore why God took the Sabbath so seriously, why it’s for our good, and how it was designed to be a gift, not a burden. Plus, we’ll discuss what it looks like to observe the Sabbath today, how it benefits our physical and spiritual health, and why making rest a regular part of our lives is a crucial practice for honoring God. Tune in as we challenge you to establish a Sabbath rhythm in your life and experience the refreshing peace God intended.
Grab a seat on the cozy, comfy, virtual couch!
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What does it mean to truly honor the name of the Lord, and to not use it in vain?
In this episode, we dive into the Third Commandment: “Do not misuse the name of the Lord your God.”
While many think it simply prohibits phrases like "OMG" and "GD" there’s far more to this command. From understanding the Hebrew word Shav—which conveys emptiness and falsehood—to exploring how we bear God’s name in daily life, we unpack what it means to respect and represent Him faithfully.
Join us as we discuss the weight of words, the importance of reverence, and the profound responsibility of carrying God’s name.
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In this episode of the One Degree Podcast, we’re unpacking the second commandment and its relevance to our present lives.
Building on last week’s “no other gods” chat, we dive into Exodus 20:4-5, which tells us to ditch the idols—whether golden calves or 21st-century distractions. We’ll explore how idolatry goes beyond statues to anything that tries to edge God out. Join us for a lively discussion on spotting “modern-day golden calves” and practical tips to keep God first in a world full of shiny objects/experiences.
Grab a seat on the cozy, comfy, virtual couch!
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Continuing our series on the Ten Commandments, we're kicking it off with the First Commandment this week - I am the Lord your God, who brought you out of the land of Egypt, out of the place of slavery. Do not have other gods besides me.
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We're kicking off a new series of the podcast where we're going to go in-depth into something we've all heard of and likely memorized at one point in our life – The Ten Commandments. We're going to break them down practically, discuss whether they apply to Christians in the New Covenant, and throw in some typical Sibley-fashion banter.
This episode is our intro to the series! As always, thank you so much for your support of the One Degree Podcast! We love the OD fam.
What does it mean to live life backwards? How does the realization and acceptance that we will, in fact, die one day change the way we live? Specifically, how does it change how we as Christians live?
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We're going back to basics in this episode to talk about the meaning behind "One Degree" because we've found it's not always what people think it is!
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It's our 100th episode! And we're back from our summer/baby break! Since episode 99, we've added a member to our family and spent some time reflecting on and dreaming about the future of One Degree and we're candidly chatting about it all in this episode.
To subscribe to our bi-weekly newsletter (The Post) that we discuss in this episode, click HERE!
In this episode we're chatting about practical ways to get out of a spiritual rut or time when you don't feel near to God or drawn to His Word.
If this episode was an encouragement to you, share it with a friend :)
WANT TO STAY A LITTLE LONGER? * Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids.
What's the difference between Bible translations? Are there such things as good ones and bad ones? Which one should I read? We'll discuss all of these questions in this episode!
WANT TO STAY A LITTLE LONGER? * Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids. * Download this guide to get started on going deeper into reading your Bible! * Follow along on Instagram for even more education, news, and fun!
Join us for what hopefully feels like friends sitting around chatting about their summer plans and why they want to do them :) One Degree Shift Make your own "bucket list" for the summer–decide what's important to you and do it!
Want to Stay a Little Longer? * Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids. * Download this guide to get started on going deeper into reading your Bible! * Subscribe to our weekly newsletter! We deliver one theological thought (among other things), once a week * Follow along on Instagram for even more education, news, and fun!
One of the hardest things for us to do is take joy in or recognize the purpose of mundane repetitive tasks in life.
This is especially true if you have young kids. Changing thousands of diapers, doing thousands of loads of laundry, doing thousands of dishes, etc...
It can be very easy for these tasks to become discouraging and for us to feel purposeless as we spend so much of our time doing them.
So here are ways we can foster an eternal mindset in the mundane
Want to Stay a Little Longer? * Listen to these other episodes on marriage in the newborn season, what it means to be sanctified, and ways to be intentional in parenting young kids. * Download this guide to get started on going deeper into reading your Bible! * Subscribe to our weekly newsletter! We deliver one theological thought (among other things), once a week * Follow along on Instagram for even more education, news, and fun!
In this week's episode, we're chatting about different ways to prepare for marriage when you're in a season of dating. Want to Stay a Little Longer? * Listen to these other episodes on what it means to be sanctified, ways to be intentional as a single adult, and how to be humble. * Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today * Follow along on Instagram for even more education, news, and fun!
In this episode, we're talking about how to rebuild trust that has been broken in a marriage. This has been a highly requested topic and we think it’s a really important one! This affects the majority of marriages, in one way or another.
Whether it be physical or emotional infidelity, a hidden addiction that has come to light, or any other major issue that has caused trust to be broken, we will give the steps you can take to rebuild it within your relationship.
Want to Stay a Little Longer? * Listen to these other episodes on marriage in the newborn season, handling conflict in marriage, and loving your spouse based on your love language.
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Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
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Follow along on Instagram for even more education, news, and fun!
WANT TO STAY A LITTLE LONGER? * Listen to these other episodes on the top five books we read last year, our favorite Bluey episodes, and our testimonies. * Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today * Download this guide to get started on going deeper into reading your Bible! * Subscribe to our weekly newsletter! We deliver one theological thought (among other things), once a week * Follow along on Instagram for even more education, news, and fun!
In this episode, we're getting practical on a topic for parents: how to nurture and strengthen your marriage in the season of having a newborn. Often times this season feels like treading to keep your head above the water and not have a breakdown. It is time consuming, exhausting, and you really rarely get a break. With this, it can be very easy to start feeling like you and your spouse are roommates rather than husband and wife.
Let's get practical on how to love each other well in this season.
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Follow along on Instagram for even more education, news, and fun!
JOIN MARRIAGE LEVEL UP, our marriage course:
This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.
JOIN THE LEVEL UP FAM
This is the final episode in our mini-series diving into different views on hell. Last week we discussed Universalism and Ultimate Reconciliation, and in this episode, we will cover the view of purgatory.
Purgatory can be argued from an orthodox, evangelical perspective. Recently, we’ve been familiarizing ourselves with this view.
One Degree Shift Dive in to this discussion! Search the Scriptures. Read books and resources on this topic. Decide for yourself what you believe.
Want to Stay a Little Longer? * Listen to these other episodes on sanctification, judging others, and Eternal Conscious Torment. * Download this guide to get started on going deeper into reading your Bible! * Follow along on Instagram for even more education, news, and fun!
This is the third episode in our mini-series diving into different views on hell. Last week, we talked about Annihilationism. In this episode, we will cover the views of Universalism and Ultimate Reconciliation!
Also, we keep saying this will be a three-part series, but we decided to add a fourth week to discuss Purgatory. So be on the lookout for that next week!
One Degree Shift Dive in to this discussion! Search the Scriptures. Read books and resources on this topic. Decide for yourself what you believe.
Want to Stay a Little Longer? * Listen to these other episodes on sanctification, judging others, and Eternal Conscious Torment. * Download this guide to get started on going deeper into reading your Bible! * Follow along on Instagram for even more education, news, and fun!
This is the second episode in our mini-series diving into different views on hell. Last week, we talked about Eternal Conscious Torment. In this episode, we will cover the view of Annihilationism.
As we go throughout this series, regardless of where you find yourself, remember that hell is a real place. Whatever you believe about it, we don't want people to go there.
Now if you’re thinking, “I already know about annihilationism, it’s an erroneous idea”…press play and keep listening. We think you will be surprised!
One Degree Shift Dive in to this discussion! Search the Scriptures. Read books and resources on this topic. Decide for yourself what you believe.
Want to Stay a Little Longer? * Listen to these other episodes on sanctification, judging others, and Eternal Conscious Torment. * Download this guide to get started on going deeper into reading your Bible! * Follow along on Instagram for even more education, news, and fun!
This week we're starting a mini-series on a more serious, heavier topic: four different views on hell. This week, we're looking at the view called "Eternal Conscious Torment."
As we dive into our series on hell, we want you to have an open mind and search the scriptures for yourself. Evaluate your beliefs in light of Scripture. Oftentimes, we have assumptions about what we believe and throw around a few verses to support our arguments and don’t give it a second thought. So, we want to encourage you to dive in for yourself.
Also, let's remember the rules of hermeneutics (interpreting the Bible):
- Allow the clearer passages to help you interpret the less clear passages.
- Give consideration to the whole counsel of God.
- If there are 50 verses to support one view, and 3 to support a different view, then the first view has a lot more credibility.
In Christian culture, it's common to use “Christianese” words without exactly knowing what they mean. So today we’re gonna break down one of those: sanctification. What does it mean to be sanctified? Is it our doing, or God's? Is there anything we can do to grow in sanctification?
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our monthly newsletter, full of our favorite books/things we're loving, sales/deals, and more!
- Follow along on Instagram for even more education, news, and fun!
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Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
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In this episode, we’re talking all about conflict in marriage and how to handle it. We love talking about marriage, seeking to grow in marriage, etc… Basically, everything about it.
Marriage is such an incredible gift, but just like anything else must be nurtured.
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN MARRIAGE LEVEL UP, our marriage course:
This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.
JOIN THE LEVEL UP FAM
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One of the hottest theological topics for modern day evangelicals is “are you an Arminian, or are you a Calvinist?” These are essentially two theological schools of thought loosely named after John Calvin and Jacob Arminius.
In this episode we'll introduce the basic tenants of both theological schools of thought, primarily how each answers the question: How much freedom do humans have within their relationship with God?
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We believe that you can say that you love your spouse until you are blue in the face, but if you don’t put your love into action, it is all vanity.
In this episode, we chat about practical ways to love your spouse in ways that actually make them feel loved. This is the year of investing in your marriage!
MARRIAGE LEVEL UP COURSE
Happy 2024, One Degree fammmm! What better way to celebrate the New Year than to look back wistfully on the previous year? By talking about the books we read...
In this episode we'll each go through our top 5 books we read during the year and chat a little bit about why we loved them!
Want to Stay a Little Longer? * Listen to these other episodes on questions we asked each other, our testimonies, and our favorite Bluey episodes. * Download this guide to get started on going deeper into reading your Bible! * Subscribe to our weekly newsletter! We deliver one theological thought (among other things), once a week * Follow along on Instagram for even more education, news, and fun!
Merry Christmas, One Degree fam!! As you start looking toward the new year, it may be a great goal for you to be more consistent in your time in the Word. In this episode we chat about how to do that well.
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our monthly newsletter, full of our favorite books/things we're loving, sales/deals, and more!
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
In this episode we're answering the second batch of questions we got via Instagram Q&A – focusing on our favorite family traditions, our philosophy on gift giving, and how we do gifts with our kids a little differently than the norm.
In this episode we're answering the first batch of questions we got via Instagram Q&A – focusing primarily on the tradition and background of Advent, whether Christmas trees are pagan, and the origins of the tree toppers.
Tune in next week for chats about our personal family traditions and perspectives on gifting.
In this episode, we're going to be chatting about our personal perspective and convictions on "doing Santa" for our young children.
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
If you haven't listened to last week's episode- before you read this, you should go back and either listen to it or read the show notes! Also, pause and watch this video: Francis Chan the REAL American Dream (it's only about 6 minutes)! Now that you've done the homework, we can jump into this episode!
In the last episode, we talked about our personal experience and why we decided to become foster parents. This week, we're talking more about how Christians are called to foster care. We'll also talk about some of the pushback we could (and do) get against this conviction.
We're not experts. We aren't coming at this conversation from a high horse. But we do want to challenge you to be involved in some way in the foster care system.
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
You've probably heard us mention over the past few months that we are now foster parents to a teenage girl! We are not pretending to be experts- we've only been foster parents for four months, but just wanted to share our hearts and thoughts about foster care. It has been one of the most challenging yet rewarding and growing experiences that we’ve ever had.
In this episode, we’re gonna talk about why we started foster care, and in the next episode, we are going to issue a challenge to other Christians on why they should consider doing it.
WATCH THIS: Francis Chan's "The REAL American Dream" sermon
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
We're continuing our little two-part series this week with an episode talking to soon-to-be (or those who recently gained the title) new moms. If you're expecting a new baby in the near future, our prayer is that this episode would serve you with some lessons we've learned in the past few years of entering parenthood and walking through the newborn season.
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
We're mixing things up a little this week on the One Degree Podcast with an episode talking to soon-to-be (or those who recently gained the title) new dads. If you're expecting a new baby in the near future, our prayer is that this episode would serve you with some lessons we've learned in the past few years of entering parenthood and walking through the newborn season.
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
We're talking about a hot topic in this episode: spanking. We've randomly mentioned our take on this "debate" in other episodes, so now we're going to dedicate a whole episode to it! Really, we're going to be talking about the difference between punishment and discipline, and what is the goal of parenting?
Want to stay on our virtual couch a little longer?
- Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
How do we reconcile verses like James 2:14-26 (which emphasizes the necessity of works) with verses like Ephesians 2:8-9, Romans 4, and Galatians 2:16 (which emphasize the pure necessity of faith)? Does the Bible contradict itself?
We're going to be digging into these verses and discussing their differences and their applications for us as believers (because as always, we have these discussions to lead to more faithfulness in our own lives) in this episode.
FREE RESOURCE: Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
This episode is a really fun one for us because we have come up with a list of 10 questions to ask each other. Neither of us knows the questions the other has come up with or what the other person will answer, so you're getting our real and raw reactions and responses!
Questions Nathaniel answered:
- What’s one thing you learned about yourself since we got married that you didn’t know before?
- If we could travel anywhere in the world together right now, where would you want to go and why?
- What is your favorite part about being a foster parent?
- What’s your favorite memory from our marriage and what makes it special?
- What is one of my habits/quirks that annoys you the most?
- What’s a hobby you’ve always wanted to get into but never had the chance to
- What is your biggest piece of marriage advice to newly engaged couples?
- What 3 items would you bring to a deserted island?
- If our marriage had a theme song, what would it be?
- What’s the most unusual skill or talent you have that most people don’t know about?
Questions Xan answered:
- What is the most embarassing thing that has happened to you?
- What was your most formative childhood memory/experience and why?
- What is your favorite animal and why?
- If you had to live somewhere and could never leave (think like a 50-mile radius) where would you live and why?
- What did you think the first time you saw me?
- Who is an inspiration to you and why?
- What is the strangest fact about you that people would never guess?
- Do you have any hidden talents?
- You are 95 years old and on your deathbed, what do you want people to remember you for?
In this episode of the One Degree Podcast, we’re going back to the basics and discussing Bible Study tips for beginners! (Really this is for anyone who wants to go back to the basics). Even if you’ve been reading your Bible for years, it’s a good to come back every once in a while to the fundamentals.
We’re gonna keep it short and sweet and give you the Sparknotes version:
IN THIS EPISODE WE DISCUSS: * The difference between the Old Testament & New Testament * How to pick a Bible translation to read * The various genres of the Bible * Which books of the Bible to start with * Tips for staying consistent in Bible Study * Methods for getting more out of Scripture
FREE RESOURCE: Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
This week's episode is one from the vault, originally airing for the first over a year ago and one of our most listened-to episodes to date.
In this episode we discuss: * Why we need to be intentional with our relationships and families * The importance of having a goal and healthy rhythms * Encouragement for a spouse who wants to be intentional with communication and rhythms but is facing resistance from their spouse * Some of our regular rhythms
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN MARRIAGE LEVEL UP, our marriage course:
This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.
JOIN THE LEVEL UP FAM
Should Christans ever judge other Christians? Is there biblical reason to judge the sins of others or is "only God can judge me" really a true sentiment? Let's talk about it in this episode.
Want to stay on our virtual couch a little longer?
- Download: Guide to Studying the Bible Theologically to get started going deeper in your study of Scripture today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
On this week's episode, we’re gonna be talking about the importance of transparent, healthy, honest communication in marriage.
A lot of times we think about the big/”flashy”/obvious parts of marriage to diagnose how we’re doing –frequency of date nights away from the kids, weekends away, etc... It's actually about how we’re communicating and engaging each other in the everyday mundane that makes the biggest impact on the overall health of our marriage
Plenty of people get divorced after consistent date nights. They date a lot, but fail to focus on the essential communication skills that are necessary for a healthy marriage.
Let’s talk about how you can practically focus on the daily, mundane conversations!
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN MARRIAGE LEVEL UP, our marriage course:
This course is a step-by-step roadmap that will help you and your spouse develop a marriage you've always dreamed of. You will deepen your communication, increase your intentionality, and become a unified team on a unique-to-you mission as a family. And at the heart of it all, you'll be pursuing Christ and each other, together.
JOIN THE LEVEL UP FAM
In this episode, we're laying the foundation for future conversations on the podcast regarding the topic of transgenderism, which has become a much more common talking point in culture in recent years.
We're discussing:
- how the Gospel shapes how we engage with transgender unbelievers and believers
- whether unbelievers should be held to the same biblical standards as believers
- how to approach addressing people by their preferred pronouns when they're contrary to their sex at birth.
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
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Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
In this episode we're laying the foundation for future conversations on the podcast regarding LGBTQ+ topics. We're discussing how the Gospel shapes how we engage with LGBTQ unbelievers and believers, whether unbelievers should be held to the same biblical standards as believers, and the unspoken hierarchy of sins we've created in Christian culture.
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
We're mixing things up and chatting about our top 5 favorite episodes of Bluey and why. If you're thinking, "excuse me, what??" trust us, there's deeper meaning in every episode and we're chatting about those lessons!
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
What does the Bible have to say about whether women should or shouldn't be pastors? This is a highly debated topic in the church today and devoted Christ-followers land across the spectrum. This episode breaks down some of the tough passages on men and women's authority and roles in the Church in order to understand how to interpret the Bible on this issue.
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
We've shared pieces of our testimony throughout various episodes, but never fully in one place. In this episode we share our stories of self-righteousness, depression and suicidal ideation, theological wrestling, and how the last decade of our lives has been full of a whole lot of sanctification and growing closer to the Lord.
Want to stay on our virtual couch a little longer?
- Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
- Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
- Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
How can you be intentional to demonstrate a Christ-like life to your kids when they're still little? How can you make the most of the moments you have with your kids, even when you're exhausted? These are a couple of the topics we're going to be discussing in this episode!
This episode is the final in our four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional in your parenting of toddlers and little kids (since that's the only season we can speak to from first-hand experience)!
Want to stay on our virtual couch a little longer?
-
Listen to these other episodes on intentionality in marriage, Christmas with kids, and raising "good" kids.
-
Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today
-
Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
-
Follow along on Instagram for even more education, news, and fun!
JOIN THE THEOLOGIAN HAUS - THEOLOGY & BIBLE STUDY MEMBERSHIP
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
How can you be intentional to serve and love your spouse well? How can you approach conflicts in a way that's Christ-honoring and helps you to grow as a couple? These are topics we're going to be discussing in this episode.
This episode is the third in a four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional in your marriage!
Want to stay on our virtual couch a little longer? * Listen to these other episodes on hospitality, love from a Christian perspective, and yearly marriage retreats. * Download: Guide to Your Weekly Marriage Meeting to start being intentional with your weekly communication today * Follow along on Instagram for even more education, news, and fun! * Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
You're single, maybe ready to mingle, but in this season...how will you be faithful? Will you use this time intentionally to grow spiritually, physically, mentally? To serve faithfully?
This episode is the second in a four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional as a single adult!
Want to stay on our virtual couch a little longer? * Listen to these other episodes on how to read your Bible, the importance of what you consume, and "online" church. * Download this guide to get started on going deeper into reading your Bible! * Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week * Follow along on Instagram for even more education, news, and fun!
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
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College. 4 years (give or take) to not just grow academically, but to cultivate habits that you'll take with you for the rest of your life. Will you use them intentionally to grow spiritually, physically, mentally?
This episode is the first in a four-part series on ways to be intentional in different walks of life. We're going to be discussing 7 ways to be intentional as a college student. Let's dive in!
Resources mentioned in this episode:
- Episode 7: How to Read Your Bible
- The Theologian Haus which has a whole collection of Bible studies and training on how to study the bible.
- No 44: How We’ve Gotten Discipleship Wrong
- No. 45: How Discipleship in the Church Should Look
Want to stay on our virtual couch a little longer? * Listen to these other episodes on how to read your Bible, the importance of what you consume, and "online" church. * Download this guide to get started on going deeper into reading your Bible! * Subscribe to our weekly newsletter, we deliver one theological thought (among other things), once a week * Follow along on Instagram for even more education, news, and fun!
Have you ever intentionally fasted for spiritual purposes? Maybe you've read about it in Scripture, thought about implementing it as a spiritual practice in your life, but weren't sure where to start or if it was right for you.
Fasting is a spiritual discipline that is not talked about much in the modern church, and unless you are a Catholic during Lent, is practiced even less. Yet examples of fasting permeate the Bible.
In this episode, we dive into what Scripture lays out as fasting and discuss the implications for modern-day believers.
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FREE RESOURCE:Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
In this episode, we're continuing our occasional series where we take a deeper look at verses that are often taken out of context. We often hear one-liner verses used to justify something. But when you look at the context of the verse, you realize that verse doesn't really mean what people use it to say. We want to make sure that we use Scripture in the way it was intended.
In this episode, we're looking at 1 Peter 5:8...
Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour. 1 Peter 5:8
Many people take this passage to explain any time they are struggling with sin...people use this verse when they are struggling with porn, coveting, anger, etc...but is it always really Satan? Let's talk about it.
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FREE RESOURCE: Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
In this part 2 episode, we get practical discussing some big questions when it comes to how to view money as a Christian: how do I practically cultivate a new attitude towards money? Is taking vacations wrong? Is it sinful to save money for retirement?
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FREE RESOURCE:Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
How we spend our money reflects 1. how we view God and 2. the true desires of our heart.
In this episode we chat about how biblical truths radically transform how we, as followers of Christ, view and spend money.
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FREE RESOURCE:Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
The One Degree Podcast is officially one year old!
To celebrate our one-year anniversary, we're doing a Q&A! We asked what questions you have on Instagram, and you guys delivered! In this episode we answer:
- What's the best thing you've learned over the last year of the One Degree Podcast?
- Have you struggled finding topics for your episodes?
- What's your favorite date night meal?
- Turkey or ham for Thanksgiving?
- What was your favorite Halloween question as a kid? (keep scrolling for Xan's😅)
- What do your daily devotions look like?
- What led you to doing a podcast?
- What advice do you have for balancing parenthood while working from home?
- What got your guys started in theology?
Connect with us:
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FREE RESOURCE: Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
In this episode we get practical with a list of principles we should have when navigating social media as followers of Christ. Whether you are a casual social lurker, or you're a full-time content creator, this conversation is for you.
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FREE RESOURCE: Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
In this episode we're answering a question asked in a recent Q&A on our Instagram: is tithing required for Christians under the New Covenant?
New Testament Christians aren't bound to the tithe in the same way that Old Testament Israelites were, but in this episode we discuss the practice of tithing in light of the gospel, as well as how we as Christians should view or money in general.
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FREE RESOURCE: Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
You're not going into full-time ministry. You're not trying to be a pastor, a full-time missionary, a Bible teacher, or anything in that realm. Why would you need to study theology? Isn't that just for the academic Christians to understand so they can write sermons and podcasts that are easier for us everyday Christians to understand?
We're talking about it in this episode. Because the reality is, every follower of Christ is called to be a theologian, to know God deeply. Every single one of us must know what we believe, now more than ever when all kinds of (seemingly compelling) theologies are available right at our fingertips.
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FREE RESOURCE: Guide to Studying Your Bible Theologically
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
One of the top questions we get asked to address on the podcast is tips for leading a small group well. So this week, we're attempting to humbly address this topic!
Leading a small group is a privilege that shouldn't be taken lately and should be prepared for heavily. Join us on our comfy virtual couch as we chat about establishing purpose in your small group, ideal structure, what your focus should be, how to gently correct and encourage your members, making sacrifices, asking for critical feedback, and more.
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Follow along on Instagram
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
Mixing things up from our usual topic style this week to chat about 10 things we've been loving lately–everything from books, to routines, to beverages!
Our hope is this episode will give you a glimpse into things you might love too, but also just really make you feel like you're curled up on our comfy virtual couch having a chill conversation with friends!
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Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST to get 10% off for the life of your membership!
In today's world where political and social issues are constantly full of tension, and often outrage, we must ask ourselves the question: How does my identity as a follower of Christ impact the lens through which I view politics?
We know that as Christians, we are called to live and engage in this world without becoming of it. We know that while we are citizens of our countries, our first and ultimate allegiance is to Christ and growing His Kingdom. Being a Christian doesn't mean we're a republican any more than being a Christian means we're a democrat. We're called to submit to and pray for our governing authorities, regardless of where they lie on the political spectrum. And ultimately, the demeanor we as Christians take when engaging in politics should exemplify Christ.
In this episode we chat all about politics through a biblical worldview, focusing on eight principles you as a Christian should consider regarding your engagement in the political realm.
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Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST10 to get 10% off for the life of your membership!
On this episode we are honored to have a conversation on our virtual couch with Brogan Gaskill, an incredible musician, songwriter, and faithful servant of Jesus all about worship – music and non-music alike!
We discuss:
- What is worship?
- How does worship look in one's life?
- What are ways that we worship God improperly?
- The importance of self-forgetfulness in worship
- How can we worship biblically and in a theologically-sound way?
- How should we discern how to lead or listen to questionable worship music?
- How Brogan balances his platform and humility
- Brogan's favorite Christian musicians
- What the process of creating an album is like
Connect with Brogan:
Listen to his (incredible) music on: Spotify, Apple Music, Amazon Music
Contact him with any questions or inquiries: brogangaskillmusic@gmail.com
Follow along with him on Instagram!
Other mentions in this episode:
- Olivia Floyd Art who has done all of the artwork for Brogan's song series
- Dwell Bible App
- Brogan's recent album release: Babylon
Connect with the Sibleys:
Follow along on Instagram
Every follower of Jesus is called to be a theologian, and just because you don't have time to go to seminary right now, doesn't mean you can't go deeper starting today...
JOIN THE THEOLOGIAN HAUS, our theology course & Bible study membership for just $9 today! Use code PODCAST10 to get 10% off for the life of your membership!
"If an addict is talking about freedom from addiction, in my mind, humility is my journey away from an egotistical, "I am the center of my universe" mindset. I am a recovering "egotistian" (is that a word?). This conversation is not coming from a place of arrival, but a continuous journey." -Jake Hatfield
Living with humility is merely to recognize and live in reality. Anything that we pursue (money, fame, etc...) will come to an end. Humility is living in the reality that we are not in charge.
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In part 2 of our two-part series on discipleship, we're getting pratical with what discipleship would ideally look like within the Church.
The Theologian Haus, our theology and Bible study membership is LIVE! If you've ever wanted to experience seminary-like education without the seminary price tag, this is for you. Join us inside the Haus today for only $9/month (and freedom to cancel any time!)
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As the American Church, we've often come to view discipleship as a meeting with someone for an hour a week at a coffee shop, sitting, studying the Bible, and praying. While there is certainly nothing wrong with this, if this is allwe view discipleship as, we're missing out.
In this episode (part 1 of 2), we're chatting all about where we tend to miss the mark. Next week we'll be talking all about what discipleship should look like.
Join the Theologian Haus (our theology & Bible study membership) waitlist, launching MARCH 28
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In this episode, we’re talking about a hotly debated question- should you give to people who beg for money?
This question was posed in one Nathaniel's classes (Ethics of Wealth and Poverty) for an assignment.
When you are walking on the street or driving in your car, and you see someone asking for money, should you give it to them?
Everyone has faced a scenario similar to this. Unless you live off the grid, in which case you probably aren’t actually reading this. This is a question Christians NEED to wrestle with and need to be prepared for.
Failing to plan is planning to fail. If we don’t know how we biblically and personally want to approach these kinds of situations we will default to either not giving money or giving a little bit of change but wondering if we’re doing the right thing.
FREE GUIDE TO STUDYING YOUR BIBLE THEOLOGICALLY
Today we're doing a deep dive into what can be a hot topic in the Church: speaking in tongues. Tongues is clearly described as a spiritual gift in Scripture, but there is much debate over whether it has ceased, whether it's required for pastors/elders, whether it's the true mark of a Believer, etc.
In this episode we break down what the Bible says about speaking in tongues, and how we believe those references should be interpreted.
Download your FREE Guide to Studying Your Bible Theologically HERE!
There are many times that we hear Bible verses, whether through listening to a podcast, reading a blog, or even listening to a sermon. When we hear only a single verse it can sound like it means one thing, but when we evaluate the context (the chapters surrounding that verse, who the author was, who the audience was, the historical component, etc), it actually means something totally different than we originally thought.
In this part 2 of our "What in the Actual Context" series (here's part 1 where we break down Philippians 4:13 and Jeremiah 29:11), we break down 1 Corinthians 14:33 – "For God is not a god of confusion, but of peace."
FREEBIE: STUDY YOUR BIBLE THEOLOGICALLY
When most people think of who they aspire to be like, or asked in their wildest dreams who they would want to trade places with for a day, they would say a famous athlete, a famous music artist, and popular celebrity, or even a popular Christian celebrity. These types of people are the most followed people in the world on social media.
They are the type of people we aspire to be like: we want to be rich like them, we want to be famous like them, we want to be as good-looking as them, etc. Maybe we want to have the same accomplishments or level of fame! If you're in the church culture, you're probably less likely to give these answers. But even if we don’t consciously say we want to be like these people, when we consistently fill our minds paying attention to them and following them, we will inevitably start being shaped by them. You are being discipled and influenced by them, in one way or another. We chat about the effects of this and how to be more mindful of our influences in this episode!
READ THIS EPISODE'S SHOW NOTES HERE
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Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
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On this episode of the podcast, we're joined by Sean and Adrienne Robinson to discuss something they live out so well in their own life – hospitality.
If you've ever felt like you want to grow in hospitality but you don't have the right space in your home, or you're already up to your eyeballs with toddler routines, or some other hangup, this episode is for you. Sean and Adrienne drop some truth bombs about the biblical foundation for hospitality, how it fleshes out in their own lives, whether it comes naturally to them, the cultural trend of "me time," and what they'd say to the person wanting to grow in their hospitality within the local church.
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Sean's Instagram
Adrienne's Instagram
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So many people (ourselves included) talk in terms of "going" to church, but if we honestly look at the biblical definitions of these terms, it would be more accurate to say “we’re gathering with the church” on Sunday mornings or “I’m meeting with ______ at the ______ building.”
READ THIS EPISODE'S SHOW NOTES HERE
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Are We On the Same Page? Spouse Evaluation
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We’re coming at you today with a hot topic: is masturbation sinful?
We want to talk about this because too often we shy away from these types of topics within the church. Obviously, we don’t necessarily think that this should be a topic for the Sunday morning pulpit, but Christians need to talk about this.
We’ve heard godly Christians say that it is sinful, and we’ve heard godly Christians say that it isn’t. So what do we think? Let's talk about it.
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Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
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This episode is much more chill- we’re chatting about what books we’ve been reading lately!
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The Rose Code
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God, Why this Evil?
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Treasuring Christ When Your Hands are Full
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What Did You Expect?
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Cilka's Journey
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The Lost Letters of Pergamum
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How to Heal Your Metabolism
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The Freedom of Self-Forgetfulness
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Begin Where You Are: How to Renew Your Prayer Life
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
CONNECT
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How does the secular society around us define love? How does the biblical definition of love differ? In this week's episode we chat about biblical love and how it fleshes out in our daily lives.
Read this week's show notes HERE!
In the first of a series (to come in the future) of "What in the Actual Context?" episodes, we break down the true contexts of two of the most popularly taken-out-of-context verses, Jeremiah 29:11 and Philippians 4:13.
PS: our marriage course, Marriage Level Up, is officially LIVE and doors are open to get instant access to your member portal where you'll learn to deepen your communication, strengthen your conflict resolution skills, and be more intentional in everything you do within your marriage! To get enrolled now, visit THIS LINK. Can't wait to see you inside! DOORS CLOSE WEDNESDAY, 1/18.
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Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
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ICYMI – our new marriage course, Marriage Level Up is officially LIVE!
If you want to have a marriage where you’re connecting and communicating deeply and regularly, growing together toward a unified mission, and approaching conflict in a Christ-honoring way, this course is for you. We are SO stoked to take you along this step-by-step framework to leveling up your marriage and pursuing God and each other together. This course is completely self-paced, immediately available, and quite possibly the best monetary investment you’ll make into your business this year (and warning: it will encourage you to make a whole bunch more time and energy investments into your marriage throughout the rest of the year) 😍 In addition to 4 core modules of training, you’ll also get an entire bonus COURSE called Marriage Foundations, a bonus module on Conflict Resolution, and a bonus training on using your marriage to impact others. PLUS access to a members-only exclusive FB group where we’ll have live Q&As and build community with like-minded couples. Doors to Marriage Level Up are NOW OPEN until Wednesday, 1/18 at 11:59pm CST—we hope we’ll see you inside!
BONUS when you enroll now: FREE 1:1 coaching with the Sibleys! Let's get on a call (or have a week of chatting back and forth in a Voxer thread). This coaching is tailored to your greatest needs, whether that's a recurring marital conflict, implementing the material you're learning in the course, or some specific area where growth is needed.
For more deets and to enroll now, head to thesibleys.co/levelup.
Today, we’re talking about some of the worst marriage advice we have heard or our friends have heard. We talk all about the true foundation and goal of marriage, how to make compromises (or not) with your spouse, and sacrificially loving your spouse.
PS: our marriage course, Marriage Level Up, is officially LIVE and doors are open to get instant access to your member portal where you'll learn to deepen your communication, strengthen your conflict resolution skills, and be more intentional in everything you do within your marriage! To get enrolled now, visit THIS LINK. Can't wait to see you inside!
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
CONNECT
The Sibleys Co. Website | The Sibley Shop | The Nightly Recap Journal
In this episode we're chatting all about why we think having a yearly marriage retreat is so important in our marriage, how we've done them in the past, and the components we think are important to include in yours! Intentional rhythms in your marriage, like this kind of a retreat, can absolutely change the health of your relationship.
To learn more about Marriage Level Up launching in one week, visit thesibleys.co/levelup.
CLICK HERE FOR THIS EPISODE'S SHOW NOTES
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
CONNECT
The Sibleys Co. Website | The Sibley Shop | The Nightly Recap Journal
Join us on our comfy virtual couch for a casual chat about the highs, lows, and "buffalos" we've personally had in our marriage. If you don't already feel like you know us pretty well, this episode will probably give you an excellent glimpse into our lives and personalities.
If you aren't already, please subscribe to this podcast wherever you're listening so you don't miss future episodes!
PSA: Our marriage course, Marriage Level Up, is launching January 9th and you're not going to want to miss it!
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
CONNECT
The Sibleys Co. Website | The Sibley Shop | The Nightly Recap Journal
Christmas, and how it is celebrated, can be surprisingly controversial, even among Christians! In this episode, we talk about some principles for you and your spouse to think through when it comes to deciding how to intentionally celebrate Christmas with your family. We also talk about how we have decided to celebrate Christmas as the Sibley fam. The point of this episode is to just initiate a conversation about it and to show how we think about this so you can have a convo with your spouse.
CLICK HERE FOR THIS EPISODE'S SHOW NOTES
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
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Today we sit down with the first-ever guest of the One Degree podcast, the incredible Missie Branch.
This episode is all about something that we tend to think is not a big deal or something we don't give much second thought to–what we read, watch, and listen to.
Why should we be aware of what we read, watch, and listen to? How can those things affect us?
We talk about our personal experiences with media consumption and struggles, and what the Bible says about what we read, watch, and listen to. We close with six general principles for media consumption and evaluation through a gospel-centered perspective.
CLICK HERE FOR THIS EPISODE'S SHOW NOTES
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
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Today we're talking about this hot buzzword: deconstruction.
- What is healthy deconstruction? What is unhealthy deconstruction?
- What are the benefits of deconstructing your faith?
- What causes unhealthy deconstruction?
- What effect has social media had on more talk around deconstruction?
- What effect has church hurt had on more talk around deconstruction?
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Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
CONNECT
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Why is online church so popular now? Is it okay to just watch the sermon from my couch on Sunday mornings? What is the purpose of the church?
We dive into all these questions in this episode!
To clarify before we begin, there are two different ways to talk about the church- the Big C church, and the little c church. The Church is the entire body of Christ- all born-again believers across the world. They make up the global church. The church is the local gathering of believers. To clarify- we’re talking about the "little c" church in this episode.
CLICK HERE FOR THIS EPISODE'S SHOW NOTES
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
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This episode is part two of a mini-series on Gender Roles in Marriage! Last week, in Episode No. 24, we talked about what the Bible actually says about the role of wives in marriage. This week, it's all about the husbands.
Like we said last week, please don’t dismiss what we have to say, give it some thought and prayer, and examine what we say against the Bible, and see for yourself if what we are saying is accurate and true.
What does Scripture have to say about husbands and the role of men in marriage? To be clear, we’re specifically talking about husbands and wives, not gender roles in general for men and women.
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Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
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We’re going to do a mini two-week series on Gender Roles in Marriage, and this week, we’re starting with wives.
Right off the bat, please don’t dismiss what we have to say, give it some thought and prayer, and examine what we say against the Bible, and see for yourself if what we are saying is accurate and true.
What does Scripture have to say about wives and the role of women in marriage? To be clear, we’re specifically talking about husbands and wives, not gender roles in general for men and women.
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Today we're sitting down to chat all things biblical parenting. We'll answer questions about:
- What is the goal of biblical parenting?
- Can I guarantee that my children will be believers?
- How can I disciple my children?
- Can I be friends with my kids?
Before we dive in, we want to give a little caveat. We're only 3 years into parenting, so we're humbly recognizing our limitations in perspective, experience, and wisdom in parenting. But we're able to look to Scripture for wisdom, so the Bible is what we're relying on here.
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If you don't know what the Bible says for yourself, everything you hear about it will sound like truth.
In this episode, we're talking about whether or not you know what you believe and why that is important.
We're not necessarily talking about your political, scientific, social, etc... beliefs (although these are definitely important). We're talking about your theological beliefs. What do you believe about God, Scripture, Jesus, salvation, etc...? Hopefully, a solid theological foundation will transcend and shape your beliefs on other things.
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Guide to Reading Your Bible
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
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It can be easy to "date your spouse" when you are newlywed. But what happens when you and your spouse have been married for a few years, you have a newborn baby, and you are exhausted? You may not even be able to remember the last time you took a walk or had a deep conversation with your spouse. You're tired, the romance is not natural, and the deep conversations don't come effortlessly anymore.
This is likely a scenario that most married couples can empathize with. In this episode, we dig into 6 principles to keep in mind when trying to date your spouse!
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
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This Q&A we're diving into questions submitted by YOU all about marriage. We put up a question box on Instagram and our emails and y'all gave us some good questions.
We answer questions about:
- What to do when one spouse wants sex and the other doesn't
- Disagreements between spouses
- How to handle tricky in-laws
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
CONNECT
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If you're feeling burnt out and in need of some true rest, this is for you.
What is the difference between rest and leisure? Does it matter what activities I do in order to find rest? Why can't I seem to hold on to that feeling of being well-rested?
In this episode, we discuss what rest and leisure are and how true rest can only be found in God.
We dig into what Scripture has to say about rest, its purpose, and how we can truly experience it.
FREEBIES FOR YOU:
Are We On the Same Page? Spouse Evaluation
12 Questions to Ask in Your Weekly Marriage Meeting
Guide to Reading Your Bible
CONNECT
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Is your marriage where you want it to be? The majority of us, if we answered completely honestly, would probably say that our marriage has room to grow.
In this episode we discuss:
- how to implement regular rhythms of communication
- why your family's unique purpose is important
- the importance of determining your family values
- how to evaluate your values and whether your time reflects them
Download the WEEKLY MARRIAGE MEETING QUESTIONS HERE.
Download the "Are we on the same page?" spouse evaluation HERE.
For more on this topic, listen to Episode No. 2: Establishing Healthy Rhythms for Couples + Families
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"Quiet time" just ain't quiet with little kids around. And it sure can be hard to stay consistent with Bible reading when you're in the trenches of raising babies and toddlers. But we know the importance of being in and transformed by the Word, so let's talk about it.
In this episode we discuss:
- why we should desire the read the Bible in the first place
- practical ways to prioritize Scripture with kids around
- how to give ourselves grace while maintaining discipline in this season
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Marriage is a serious commitment, so we should absolutely take seriously the qualities of the spouse we're looking to marry. In this episode, we break down:
- focusing on becoming someone who would be a godly spouse first
- the type of person you should desire to become
- 4 qualities to look for in a future spouse when dating
- 4 principles to remember as you're pursuing marraige
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Whether you feel called to singleness for an extended period, or are currently single but desiring to get married one day, this episoded is for you. We dive into what the Bible says about singleness, the benefits of singleness, a proper persepctive on marriage, and what attitude we should have as believers when we don't have something we're currently desiring.
If you've ever felt (consciously or unconsciously) like singleness was a second-tier status in the Christian culture, be sure to tune in.
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We were never designed to follow Jesus in isolation. Fighting sin and pursuing holiness isn't intended to be done alone. Accountability with our fellow brothers and sisters in Christ is essential, and in this episode we break down why, as well as how to even go about creating spaces for accountability with our fellow believers.
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What's all the buzz around "nontoxic living"? Should being a Christian change our approach to exercise, sleep, food choices, and the types of products we fill our home with?
In this episode we get real about two different camps people in our communities often fall into: the camp that tends to not take as good of care of their physical health, and the camp that tends to hold their control of their physical health maybe a little too tightly.
As always, we get into what the Bible says, and practically flesh out how this should transform our lives.
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There's often a lot of talk about husbands being "spiritual leaders" in their homes, but what does that even look like? What does Scripture say about spiritual leadership? How can a husband love and lead his wife and family well? What do the different roles in marriage look like in execution?
In this episode we dive into the answers to all of the above questions and more. We pray this episode is of very practical encouragement to husbands, or men preparing for marriage in their singleness and dating.
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You, as listeners, asked us questions (via Instagram) ranging from, "How did you get to have so may intentional routines?", "What's the hardest thing in marriage and how did we get through it?", "What's your biggest tip for 2 under 2?", to some personal, and some just funny questions about life.
This episode is so fun and we loved being able to hear from YOU, our listeners to steer the convo!
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Why is sex intended for marriage? What effect did purity culture have on our perspective of sex in marriage? How will I know I'm physically compatible with someone if we wait for marriage? How can a married couple grow in their sex life? Is masturbation a sin? What about oral sex?
This is a topic that is rarely talked about from a Christian perspective, but we believe it's important to be open and honest about what we wish we knew before we got married.
While this episode will be beneficial for you whether you are single, engaged, or married, if you are struggling with sexual sin and think this episode may be more harmful than beneficial please refrain from listening. The last thing we want to do is hinder someone’s personal pursuit of holiness.
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I want godly friends and mentors, but where do I even start to find them? What should community look like within the church? How do I make friends in my 20s when I'm in a totally new season of life?
On today's episode we'll dive into all these questions and more as we discuss a topic we're so passionate about – biblical community. It's changed our lives and our prayer is that you find biblical community for yourself that will change your life.
Join as as we discuss:
- What types of community we should be looking for
- What comunity should look like within the church
- How to initiate friendships even when it's hard or unnatural
- The importance of genuine, in-person hospitality in a digital age
- How to invite friends into your existing rhythms and routines of life
- Ways to serve others
- The importance of vulnerability and apologies
- The need for speaking truth in love
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Is all debt bad? How do I make a budget? What does the Bible really say about money? How do I steward my personal finances well? When and how should I start thinking about retirement? How much money should I have before getting married?
As followers of Jesus, Christians ought to recognize that while money is not inherently evil, it is both powerful and dangerous. Therefore, the way that we view money should be distinctly different from how most people do. In this episode, we discuss:
- What the Bible has to say about the topic of money
- Why so many millionaires become broke
- Some sobering statistics about personal finances
- How to fight against the love of money
- Practical ways to get started budgeting
- How we should view debts such as mortgages, student loans, car payments, and credit card debt
- When and how to start thinking about retirement
- How much money we need to be prepared for marriage
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Reading your Bible isn't about checking a box or "doing the right thing" that "Christians are supposed to do." It's a gift of getting to know the Creator of the Universe. To be able to truly love someone, we must first know them, and to know God, we must first read about who He says He is.
In this episode we discuss:
- Why we should even desire to read our Bibles in the first place
- Whether the Bible is truly worth believing
- Practical steps to take to start reading the Bible for the first time
- Setting a plan for studying your Bible regularly
- The difference between topical and book studies
- What our focus should be on as we read
- Methods for reflecting on and learning from Scripture
FREE GUIDE TO GETTING STARTED READING YOUR BIBLE
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What's the number one cause of conflict in marriage? What are practical ways to prevent conflict with the one we love? And when that conflict inevitably comes at some point, how do we resolve it in a loving, Biblical way?
Let's chat about all those things in this episode. Annnnd get the whole low-down on the biggest fight we've had to date.
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How do I slow down when I have so many responsibilities? How do I get silence and rest when I have little ones? In a culture of hurry, hustle, and bustle the tension between keeping up and desperately desiring to change pace is real. In this episode we discusss:
- Why we need rest and how we were designed for it
- How to implement a Sabbath in your weekly rhythms
- Fighting technology addictions and habits to restore rest in our minds
- The importance of regular silence and solitude
- How to practically slow down in our daily lives, despite all of life's demands
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How do I know if this is God's will? What is His calling on my life? Should I major in this or that? Am I supposed to move here or there? Am I supposed to take this job or that job? Is this something He's calling me to or is just something I, in my flesh, am wanting?
These are all common questions we as followers of Jesus find ourselves asking at one point or another. In this episode, we discuss:
- What a "calling" even means in the first place
- What we're all called to as followers of Jesus
- Biblical examples of faithful followers
- What to ask to practically determind what God is calling you to do
- Discerning what passions and opportunities God has uniquely given you
- The importance of receiving counsel from fellow, mature believers
This episode was brought to you by Butcherbox – our go-to for the highest quality meat delivered right to our door. We love to stock our freezer with our BB meat. As a listener of this show, use this link to get FREE BACON for life when you place your first order.
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View full show notes on the blog.
What we give our attention to tends to grow. What if our outlook on life has more to do with our internal heart condition than our external circumstances? In this episode we discuss: * How we tend to view inconveniences as a society * Examples of gratefulness and ungratefulness in our own lives * How to become more grateful people * How the Gospel transforms our perspective on it all
This epsiode was brought to you by Butcher Box, our fave place to get high quality, organic meat delivered right to our door. Use THIS LINK for an exclusive gift with your first order. CONNECT Website | One Degree Instagram | Xan's Instagram | Nathaniel's Instagram | Pinterest GET MORE FROM THIS EPISODE
View full show notes on the blog.
In this episode we discuss: * Why we need to be intentional with our relationships and families * The importance of having a goal and healthy rhythms * Encouragement for a spouse who wants to be intentional with communication and rhythms but is facing resistance from their spouse * Some of our regular rhythms
This epsiode was brought to you by Thrive Market, our fave place to get healthy, organic groceries and snacks delivered right to our door. Use THIS LINK for 40% off your first order today.
RESOURCES
3 Big Questions for a Frantic Family by Patrick Lencioni
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GET MORE FROM THIS EPISODE
View full show notes on the blog.
Playing the long game. A phrase we say a whole lot around here. What does it mean to make choices that intentionally benefit who we want to be in the longrun versus just satisfying an immediate desire? In this episode we'll share a little bit more about ourselves, dive into why the long game matters, and how to practically implement habits and disciplines today to become who you want to be. This epsiode was brought to you by Thrive Market, our fave place to get healthy, organic groceries and snacks delivered right to our door. Use THIS LINK for 40% off your first order today.
RESOURCES
Atomic Habits by James Clear
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GET MORE FROM THIS EPISODE
View full show notes on the blog.
If you are a follower of Jesus, you are over the culture of quick fixes and cutting corners, you crave honest conversations about real life, and you like feeling like the people in your earbuds are your new best friends, you are in the right place. Grab a seat on our virtual cozy couch and join the honest conversation. We are Nathaniel and Xan Sibley, your hosts, and we are passionate about equipping you with the tools you need to be faithful in every area of your life, whether you're a college student pulling all nighters to finish writing papers, or a parent pulling all nighters to tend to tiny humans. We are all in this together, and there is a place for you.
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