Zig Zag Leap: Recent Episodes
Nesha Zackery
Take a leap of faith. Give yourself permission. Live your best life. Support this podcast: https://anchor.fm/zigzagleap/support
Dr. Kathy Yorkshire is an educator, author, and creator on a mission to help women walk in the totality of who God created them to be. Following God's direction, she wrote a book, created a haircare and skincare line, and teaches women to say "YES!" In this conversation, we talk about how she gave herself permission to do all of this and how you can do the same.
Find out more about Dr. Kathy at https://bara-beauty.com or https://www.virtuouswomentoday.com.
Follow Kathy on Instagram at https://www.instagram.com/wearebarabeauty and https://www.instagram.com/virtuous.women.today.
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Trigger warning: This episode has references to human trafficking and child exploitation.Amid Human Trafficking Awareness Month, host Nesha Zackery explores the crucial topic of combating human trafficking with Kylla Lanier, Deputy Director and Co-founder of Truckers Against Trafficking (TAT). TAT is a North American nonprofit committed to educating, empowering, and mobilizing key industries to fight human trafficking.
Kylla shares her journey, starting in 2007, sparked by a book that revealed the shocking reality of modern slavery. Discover the origins of TAT and how it focuses on engaging the trucking industry, bus industry, and various sectors to combat trafficking.
As the conversation unfolds, Kylla sheds light on the impact of the pandemic on human trafficking, the role of truckers in recognizing and preventing trafficking, and the importance of addressing the demand side of the industry. She provides valuable insights into how listeners can contribute, emphasizing the significance of decreasing vulnerabilities in our communities.
Join Nesha and Kylla in this compelling episode as they discuss the critical mission of Truckers Against Trafficking and inspire listeners to take action against one of the world's most pressing issues.
For more information on TAT please visit: https://truckersagainsttrafficking.org/get-our-materials/
If you believe you may have information about a trafficking situation:
- Call the National Human Trafficking Hotline toll-free hotline at 1-888-373-7888: Anti-Trafficking Hotline Advocates are available 24/7 to take reports of potential human trafficking.
- Text the National Human Trafficking Hotline at 233733. Message and data rates may apply.
- Chat the National Human Trafficking Hotline via humantraffickinghotline.org/chat.
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Recording Artist, Paster Durmond Glanton has a story to tell. Like Jonah's story, it's one of running from an overwhelming call, an inconvenient detour, and finding exceeding and abundant grace in God's unfailing love. After suffering two strokes, the doctors said he would never walk or talk. But God had other plans.
Listen in to find out how running tripped Durmond up and how he found his way back to his true path.
Follow on IG: https://www.instagram.com/durmond_glanton/
Rejoice by Durmond Glanton on Spotify: https://open.spotify.com/track/599OoGrBWmvsOJK5rw94I1?si=b4fcc1775ba24f6a
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Sarah Jane Smith shares her journey of pain and transformation and becoming childless, not by choice.
The aftermath of a miscarriage is devastating. The pain, shame, guilt, and self-criticism are just the beginning. There's the added sense of hope slipping for those who suffer repeatedly. For many, the dream of motherhood is taken away entirely. After years of pain, Sarah found peace in her position. In this episode, she shares the transition from a dream deferred to hope lost to creating meaning for herself. She shares how she moved beyond the pain, found healing on and off her yoga mat, and now helps other women do the same.
Connect with Sarah on Social Media:
https://www.instagram.com/embodiedpossibility
https://www.youtube.com/c/embodiedpossibility
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap.
Get Your Free Leap Guide at https://permissiontoleap.com
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Lisa Cybaniak, Author of Survivor to Warrior, and Host of the Life, Like You Mean It! Podcast, survived 10-years of child abuse and many more with the after-effects. But it's what came after that makes her story so powerful.
In the course of her healing, there was one thought that shifted everything. This paradigm shift not only made her healing possible, but it also made it happen faster. Now, Lisa uses what she has learned from years of studying in her healing process to shed the stigma of abuse while empowering others to heal, grow, learn and transcend.
By shifting self-defeating mantras, belief systems standing in their way, and following the natural rhythms of their body, her clients find their path to building the life they truly deserve.
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Paul Levitin started his entrepreneurial journey as a personal trainer and nutrition coach. After 5 years in the industry, he realized that there was something missing from the marketplace. People didn’t need another diet or workout. What they needed was real, lasting change. And Paul knew how to give it to them.
Find out how Paul got started, an easy method for reaching your goals, and how to maintain the changes that follow.
https://www.facebook.com/groups/hhhacademy/ https://instgram.com/paullevitin https://www.linkedin.com/in/paul-levitin-a7b56018b https://www.facebook.com/pwallball Follow Zig Zag Leap on INSTAGRAM: @zigzagleap.
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Jamal Shorter has been a Pastor for 20 years and leads an unusual church. He is also a walking miracle.
In this episode, Jamal shares his journey from death's door to the path of his purpose. Along the way, we talked about the things that stop most people from reaching their purpose, how you can remove the limitations, and what happens when you do.
Let us know in the poll, where are you on the journey?
You can find Jamal Shorter on Facebook at https://www.facebook.com/GR8TERLIBERTY/
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap.
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Donna Erven is a transformational coach and author passionate about helping women improve their quality of life. Taking them on a journey of self-discovery she teaches them to love themselves again and, from there, how to live their full potential and power.
Having been through some deep and dark moments, Donna uses those moments of transformation to help transform her clients. She was sick and tired of being sick and tired, so she took a leap of faith from working in the corporate world to chasing her own dreams and creating her own path. Donna is a strong believer in never giving up. She faces her fears and moves through them in order to get where she wants to go.
You can grab Donna’s New Book on Amazon! Transform Your Life https://amzn.to/3sdjS7f
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Values and Boundaries are the foundation of Self Love so we start there. How do we as normalize being selfish for the empowerment of ourselves and the good of all of those around us? It starts with a solid foundation and a reframing of what we've been taught.
Ron Broussard is on a mission to help people transform their business and personal relationships so they can be successful, happy, and free. Project Self Love is a reflection of the process he has used to re-engage with himself in a way that supports his own success and happiness. In this episode, we talk about why he started on this journey, how the shift has transformed him, and how it's moving him forward.
Learn more about Ron:
https://www.stretchyourself.org/
https://www.linkedin.com/in/stretchyourself/
https://www.tiktok.com/@ronbroussard365?lang=enple.com
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
Follow this series through the year. NEW EPISODES ON THE 2ND AND 4TH TUESDAY OF EACH MONTH.
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Allison Nelson is a business coach for solopreneurs who want to learn how to get consistent clients online. Using her past experiences in marketing, counseling, and education she strategizes with female, service-based entrepreneurs to build their organic marketing. With their newfound strategies, Allison’s clients take their side hustle to consistent income.
Though she started with a product-based business she noticed that a lot of women in her audience wanted to learn how she built and sustained it. This led her to the path she is on now that has enabled her to grow her business enough to bring her husband in full-time as her partner.
During our conversation, Allison shared a downward turn in 2020 when her husband's salary was cut in half, and then his job was completely gone due to Covid in April 2020. She’d started a very small, side hustle coaching business and had a small FB group with no real strategy. With many leaps of faith the business grew, but not without determination and faith.
Listen in to find out how, when her husband lost his job, they took the setback as an opportunity, not something to suffer with. We explore:
- the dynamics of working with your life partner,
- why you need to be clear on your money goals and the reasons for them, and
- how to be who your business and clients need you to be for the results you want
“Belief in yourself and taking leaps of faith are a huge part of how I coach and what I try to instill in my clients, especially in the early stages of their business.” ~ Allison Nelson
www.allison-nelson.com
FB group: www.facebook.com/groups/coachwithallison
www.facebook.com/groups/coachwithallison
www.instagram.com/theallisonnelson
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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Today, Erin Pennings is a copywriter and marketing strategist who helps small businesses refine their brand strategy with messaging and copy so they can get visible. After losing her father and grandfather within months of each other, she realized NO ONE was going to give her the life she wanted and she had to make it happen for herself.
She left her job and spent a summer hiking around southcentral Alaska where she lived with her one-year-old and slowly started to take clients as a marketing contractor. In late 2018 she had another epiphany and a few months later, CopySnacks was born.
In this episode, Erin shares her love of showing other people the possibility of following their dreams so they can create a business that fits their life goals. She also shares how she’s made her business successful even in the midst of the world shutting down.
“If I had to do it again, I would spend less time trying to make noise and more time trying to create relationships.”
- Erin Pennings
Newbie Hint: Done is better than perfect
The mentality to use when you don’t know where to start?
The power of creating a conversation for validating your idea
Why networking is so important from the beginning
The importance of investing in yourself
Why it's a bad idea to copy what you see on social
Links
www.erinpennings.com
www.erinpennings.com/whompwhomp
https://facebook.com/copysnacks
https://instagram.com/copysnacks
https://twitter.com/copysnacks
https://linkedin.com/in/erin-pennings
A Year of Yes by Shonda Rhimes: https://amzn.to/3gj6ac1
Peleton Year of Yes Rides: https://www.pelobuddy.com/special-interest/shonda-rhimes-year-of-yes/
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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After 15 years in the fashion industry, Noël Shirian was living life on autopilot, just going through the motions and feeling completely unfulfilled and unenthused about her life. The career she had worked so hard for was making her feel trapped. She was overworked, underappreciated, and ready for a change.
After her position was eliminated, she began to question everything - her purpose, what she wanted in and for her life, what would make her feel like she was really living life. Then, her friend invited her to Bali for a month and her life was changed. Bali gave her the gift of spirituality and a heightened awareness that she’d never known before. She’s made an intentional zig (or is that zag) on her life path and has never looked back.
In this episode we talk about the self-discoveries Noel made along the way, how she regained her peace of mind, created true-life experiences, and granted herself permission to be the best and happiest version of herself. Noel shares:
- The catalyst that prompted her life transformation
- Her approach to life’s challenges and obstacles
- The steps that allow her to keep moving forward
Www.youreverydaydream.com
https://www.instagram.com/youreverydaydreamco/
https://www.pinterest.com/YourEverydayDream/_created/
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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T. H. Irwin is a confident woman who went into her marriage, had kids, and then became a different person. She found herself feeling like a lesser person. When she was freed from that marriage, she became who she was meant to be. In her new life, she stepped into the best version of herself as a woman, mom, and a complete person.
As we talked, T.H. shared how she sees herself pre and post divorce and the strength and fortitude that got her through it.
Fact: Divorce sucks! But hindsight is 20/20 and T.H. has learned that divorce is one of the few times in life that allows you to revisit the type of person you are and the person you want to be. Plainly put - divorce is an opportunity!
T. H. Irwin and her business partner, Jessica Herzberg Klingbaum, created the exExperts platform to help shepherd others through the often overwhelming process of divorce. Together they share the resources needed to demystify the journey.
Listen in to learn more about why T. H. and Jessica thought this resource is so important for society and why now is the time.
https://exexperts.com/
https://www.instagram.com/exexperts/
Need your questions answered? T.H. and Jessica have weekly Ask Us Anything sessions on IG. You can also click here to get your questions answered.
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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Native American Terri Kozlowski is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs.
Part memoir, part self-help guide, Terri’s book is a raw and personal story of diving deep into childhood trauma, dealing with the terror before ultimately getting comfortable with fear and transcending it.
So far, she has helped over 1500 people with her hard-earned wisdom. In this episode, she shares her thoughts on creativity. Is everyone creative? What stops our creativity? How do you rediscover it? Listen in to find out.
https://www.facebook.com/KozmicSoulSolutions
https://twitter.com/tmkozlowski
https://www.instagram.com/terrikozlowski
https://www.linkedin.com/in/terrikozlowski
https://www.youtube.com/channel/UCbT3ygWLAxEcPqOOgCflL_A
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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Todd Kuckkahn firmly believes in impact. He shares a message of how change for an individual or organization begins from the inside out. Todd has learned that through direct personal experience in the workplace--both good and bad. His professional experiences include small non-profits and large corporations. His customized presentations weave in a mixture of professional and personal experience and Todd never takes himself too seriously.
In this conversation, we talked about his leap into full-time entrepreneurship and the lessons that have come along the way.
He shared:
- how his inner circle helped him take the leap into full-time entrepreneurship.
- how resurrecting past relationships through social media helped him gain business
- the factor his age played in taking the leap
- how different assessments can help teams work better together
- why you need to put your mask on to help everyone around you
www.toddkuckkahn.com
https://www.linkedin.com/in/toddkuckkahn/
https://www.facebook.com/toddkuckkahn
https://twitter.com/buckybuckets
https://www.instagram.com/toddkuckkahn
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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After realizing that working in education was no longer filling her cup, Tara O'Brien started a business supporting families and students who were struggling in school because of a different learning profile (mainly ADHD). Being a mom of a 2e child, she knew that she wanted to support more families rather than continue to lead schools. So, she left the school system and started her own ADHD Coaching practice.
www.dramafreeadhd.com
https://www.instagram.com/dramafreeadhd
https://www.facebook.com/dramafreeadhd
https://www.facebook.com/tarawalkerobrien
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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Laurelann Porter, MFA, Ph.D. is a creative and intuitive healing artist with 20+ years of experience in teaching at a variety of age levels and intellectual disciplines, from middle school drama to English for business people, to graduate-level seminars. She recently transitioned from the academic world to the world of soul-aligned and heart-centered small business ownership. Her training in ethics, decolonial practices, and critical autoethnography have proven to be a firm foundation upon which to create her forthcoming signature program: Butterfly Bootcamp. She has been using the tarot for herself and friends & family for over 20 years as a tool to support people in their decision-making process. Laurelann has always been fascinated and inspired by dreams. She developed Dream Tarot as a means for deepening our relationship to and understanding the messages from our dreams. This unique set of experiences and training across creative, healing, cultural, and intellectual disciplines has allowed Laurelann to combine creative extension activities with clear and potent healing experiences to help people find their unique pathway towards wholeness and wellness. * 12steps.houseofrhythmandflavor.com * https://www.facebook.com/RhythmandFlavor * https://www.instagram.com/therhythmandtheflavor/
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There's a certain power that comes from knowing and believing in yourself. Alana Mai Mitchell is a young woman who has come a long way on her zig zag path to wear many hats.
Previously, she was $45K in debt, involuntarily hospitalized for mental health, and was told by doctors that she would be homeless. 2 years later, Alana bought her own home in Sydney, Australia, and is a Senior Product Development Manager at one of Australia’s largest banks.
Find out how she believed in herself, conquered her path, and paved her own way for the future in this episode.
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In this episode, I talked to Elizabeth Collins of the East West Company about healing from burnout. Having suffered from burnout and finding her way back, she now shares her tips for setting boundaries, determining what your next move looks like, and choosing what you are willing to accept. We talked about traveling by the seat of your pants but being very intentional about the way you set up your life.
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Have you ever found yourself being weighed down by life? Or maybe it's not all of life but the thoughts keep you stuck. Leslie Urbas joined me for this episode of Zig Zag Leap, Freedom from what weighs you down. Leslie served as a dietitian in the United States Navy before transitioning to a civilian job at the base. She left that job for another civilian job that ended in a devastating way. After being fired from that job, she found herself depressed and wondering what was next.
Eventually, she started selling Beach Body but her higher calling told her there was more. She could use her hard-earned skills to start her own business.
What followed was a series of zig zag leaps that brought back her confidence, increased her self-awareness, and helped her flip how nutrition and dieting are approached. Following her higher calling down her own path has also changed the lives of the women she coaches.
- Chat with Leslie to see if you're a good fit for each other on a brainstorming call https://mailchi.mp/f466a9bd1ddd/brainstorm-call
- Free Facebook Group: https://www.facebook.com/groups/weightlossforhighperformers/FREE
- YT: https://www.youtube.com/c/LeslieUrbas/about
- FB: https://www.facebook.com/LeslieUrbas
- LI: www.linkedin.com/in/leslie-urbas
- IG: https://www.instagram.com/leslieurbas/
- Website: https://www.leslieurbas.com
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap.
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Gina R shared her Zig Zag Leap drawing on her 18 years in recovery from childhood sexual abuse, drug addiction, seizures, and a suicide attempt.
Coupled with her years of teaching experience and leading workshops on social-emotional learning, Gina helps abuse survivors overcome the life-altering impacts of what they've survived and discover hope and joy by teaching them how to nurture a relationship with God and themselves.
Gina helps her clients feel safe, seen, and supported while teaching them how to overcome shame, fear and anxiety and build a peaceful, playful, and purposeful life using the 5 Keys on her Bridge to Breakthrough program.
You can check out her e-Book 5 Keys to Overcome Abuse and Discover Joy as well as her coaching program, The Bridge to Breakthroughs on her website at https://www.ginarolkowski.com.
Follow Gina on Social at:
Instagram: @GinaRolkowski
Pinterest: Gina Rolkowski
LinkedIn: Gina Rolkowski
Grab your free leap guide at https://permissiontoleap.com. Follow Zig Zag Leap on INSTAGRAM: @zigzagleap
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Paul Wilson has dedicated the last 29 years to helping people as the Emergency Response Manager for the Channel Tunnel and the Mindset Maestro for business owners. He turned his lifelong interest in the mind and human behavior into his new career helping people remove unwanted mental baggage and to get out of their own way.
Paul is ready to help you on your journey as well.
Download a copy of Beat Impostor Syndrome book: http://tiny.cc/BeatImpostorSyndrome
Find a time to chat with him at www.ahappyhead.co.uk
https://www.facebook.com/paulWcoaching https://www.linkedin.com/in/paulwilsoncoaching https://www.instagram.com/paulwilsoncoaching https://www.youtube.com/channel/UCTnEs86PRmUTPjWzY3OqTkg
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap.
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Tanya and her husband are high-school sweethearts from middle-class America who went off to college, got married, followed all the rules, played it safe, and pursued the American dream. When they found themselves boxed in, we decided to make a U-turn and make the dreams they had as teenagers a reality.
In 2008, they left the safety of suburbia and bought and moved aboard a sailing catamaran, s/v Take Two—with our four children under age eight (a fifth was born while living on the boat). The boat became a kind of classroom for all of us, and I decided to write a book about our travels and what living on the boat had taught us about life and love. We returned to the U.S. in 2019 after several years in the Caribbean, and our kids are now teenagers, beginning to follow their own adventures. Living this way isn't easy, but it is rewarding!
You can purchase her book Leaving the Safe Harbor: The Risks and Rewards of Raising a Family on a Boat on Amazon at https://amzn.to/3IEUFc8
Learn more about the Hackney family adventures on their blog at http://www.taketwosailing.com.
“Once you rock the boat there is no going back.” - Tanya Hackney
Follow Zig Zag Leap on INSTAGRAM: @zigzagleap.
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What happens when the government created to protect the people rips a family apart? What do you do when they wield their power in righteousness sowing confusion, fear, and lies? Author Tina Fumo joins us in this episode to discuss her arduous journey to help her daughter regain custody of her child in a fight against Child Protective Services.
www.gentlegiants.academia.edu
https://www.facebook.com/TinyFumo
https://www.linkedin.com/in/tina-fumo-96b62933/
https://twitter.com/FancyPrison
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Allyson Scammell helps women find the magic inside themselves and bring it to the world. In this episode, we talk about the truth of and the need to be selfish and how to get your best out of yourself.
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Tandy Elisala inspired women to live lives with passion and purpose, learn to love themselves first, and lead a life that matters. Her mission was to help women who are everything to everyone learn to be something to themselves first - self-love is the best love.
Through every word she shared, you could feel her passion for helping women confidently and courageously take passionate action towards their purpose, and her belief that everyone has the power within to be, do, and have anything they want. A four-time best-selling author and certified professional success coach.
In this episode, a throwback to the beginnings of Permission to Leap, Tandy shared the three mistakes that even smart women make that keep them stressed out and stuck and how to avoid them.
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What happens when a child grows up in a home where parents tolerate each other? Many grow up without a good example of what a healthy and safe relationship looks like.
My guest for this episode, Stephanie McPhail, grew up with this as part of her story and hoped to break the cycle. From day one, her first marriage did anything but. After suffering through five years of an abusive relationship, embarrassment, and shame, she found the strength to leave.
https://www.instagram.com/beinglovedshouldnthurt/
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Katherine Marie is a speaker and a holistic health coach who says that cancer does not define her, but it has shaped her. In 2015 her stage 3 breast cancer diagnosis served as a springboard to help others through their own challenges.
Throughout our conversation, Katherine uses her relatable experience to explain her unique approach to identifying goals and taking action that helped her get through her hardest times. She is a passionate advocate for those who are in cancer treatment now, those who have completed it, and those who did not make it to the other side. To that end, we talked about things she wishes people knew and understood about the cancer journey and how we can all be better advocates.
https://inspiredvitality.life/
https://www.facebook.com/InspiredVitalityMN
https://twitter.com/InspiredMN
https://www.linkedin.com/in/katherine-marie-knoploh-831300179/
https://www.youtube.com/channel/UCoX9RYrnGvRxHFQyc2SZRXw
Get your copy of Katherine Marie's ABLE Resource Guide: https://mailchi.mp/96df64ac6812/able-the-four-step-strategy-taking-you-from-pain-grief-and-fear-to-living
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Jennifer Foxworthy, the author of Tomorrow My Sunshine Will Come: Memoirs of Women Who Survived Domestic Violence, sat down with me to talk about releasing herself from the mental captivity of domestic violence and how she has maintained her peace. She has shared her story along her journey, offered nuggets to release from shame and guilt, and created a movement to help pull women from the places that keep them in bondage.
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Dr. Linda Enoh wrote the book on getting a debt-free college education - literally. In this episode, we're covering how she made it through her Ph.D. with no debt and how you can do the same. We also talked about how to build a business that's everywhere, without you having to be. Through it all, we talked about leaving a legacy for the next generation that sets them up to follow their own dreams.
You can find out more about Linda at:
Website: www.lindaenoh.com
Amazon: https://amzn.to/3c9mie0
Instagram: @lindaenohphd - https://www.instagram.com/lindaenohphd/
Facebook: Content Creation Made Easy - https://www.facebook.com/groups/contentcreationmadeeasy
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In this episode, Kay Sauls shares how following God's leading led her on a cross-country journey of twists, turns, headaches, heartaches, and joy. At no point was the next step guaranteed but each step was ordered for her purpose. Have you ever questioned what you thought you heard? This one is for you!
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Find out how to shift your momentum in this conversation with Xavier Smith (Coach X). It's not what's happening around you, it's what's happening inside you that is keeping you from your greatness.
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Towards the end of 2020, I sat down with my friend Karen Ricks of Our Kitchen Classroom. Karen is a chef, world schooling mom, former Montessori teacher, and an all-around calm voice in a world full of chaos. In this conversation, we talked about the similarities between baking and life, raising children to make their own decisions, and the choice you have to create the kind of life that you want to live. I invite you to listen in then determine for yourself the kind of life you want to create.
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What does it take to be happy? What happens when religion isn't enough anymore? Shay Sun is sharing his secrets for true, lasting happiness.
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Join me in this episode to find out what's really going on around here. I'm going to share with you the purpose behind this podcast and how I make leaping a DAILY practice.
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