Issa NO for me!: Recent Episodes
Star and Josie
Join us on a journey of growth and healing as we discuss hot topics centered around “what we not gone do”
Lets talk relationships and learned behaviors. In this episode the question is asked what how have your parents views on relationships impact you today?
Join us in a spicy conversation on our experiences with Neurodiversity as we deep dive into different prospectives, challenges, and solutions!
Join Star as she has a fun conversation with Photographer Timorra (photos by lex) and little sister! yall are in for some laughs.
Tune in to hear Star share about her new adventure, as she just recently started her online dating journey. In this world of online dating, it appears that anything goes… Star quickly found that out lol She shares about some pretty interesting interactions that have already taken place; you don’t want to miss it!
Has the workplace replaced traditional religion? Join us on this week’s episode where we discuss how workplaces in Northern California have implemented religious and spiritual practices into their work environment. We talk about some of the benefits and outcomes that were shared with Ms. Carolyn Chen, the sociologist that interviewed 100 workers who have experienced this type of workplace. Tune in to hear our thoughts on this concept.
This week we take a little bit of the seriousness out of the conversation and dive into some funny and interesting, “am I the ahole” postings from Reddit. Join us in this week’s laidback conversation where we still provide our input and call people aholes if they deserve it lol
Join us on this week’s conversation where we discuss this outrageous scandal that is currently circulating in Los Angeles. We discuss some interesting topics that revolve around this scandal and of course our opinions about them. Through times like these it becomes more and more apparent that we are functioning on systems that are now outdated. Systems that are no longer serving the collective; if anything they are harming us. It’s time to do better, be genuine & kinder people. We gotta remember that the veil is being pulled and we are no longer seeing things through rose colored glasses for a reason; time to change & advance.
Welcome to this week's episode where we discuss the importance of speaking for yourself & being able to make your own decisions. Often times we get caught up in someone else's reality that we do not allow for our own self-expression to shine; which is very important. Josie also finally shares with us a little bit of astrology that can be helpful during these times.
There comes a point in time when you have to listen to your intuition and understand that it is time to let go. Often times the holding on prevents us from reaching our next best self or opportunities for growth. Especially when it comes to the realm of employment. We unfortunately have the tendency of holding on way too long, despite a negative work environment or other unnecessary issues. Getting to the point of letting go and releasing will help you prepare for new employment. On this week’s episodes we share some helpful tips for the job hunting process, interviews. Since we both currently are in the job hunting process we thought this topic would be fitting to share our experiences with y’all.
As we end one chapter in life we began a new adventure our guest join in on the ride check it out
"On this week’s episode we combine two of Josie’s favorite topics: Codependency and Astrology. In the realm of astrology we are currently being asked to increase our spirituality and have faith that what we’ve been working towards will arrive at its divine timing, as long as we continue in forward action.
But what happens when we struggle with our spirituality? When we have difficulty connecting to a Higher Power? Or simply believing that there is someone greater than us?
If you’ve ever found yourself asking questions like these, then we hope that this episode can help you understand how your perspective of your own imperfections plays a role in how your spirituality is developed. "
y'all in this episode we do a check in, we discuss work life balance and the latest in happening in our lives.
ISSA one on one real talk moment!
Tune in to a special episode as host Star gets venerable and opens up about control, radical acceptance, and life thats life'n.
On this week’s episode we discuss the Mind Analogy: “Changing the Channel”. A concept where we imagine our minds as a television, our thoughts as channels, and the TV remote as our ability to change our thoughts. In order to change our thoughts with CBT techniques, we must first be able to recognize them. Join us to evaluate the different “channels” (thoughts) that we may encounter and how to start the process of “changing the channel”.
Join us this week as we discuss the juicy topic of relationships. Relationships are a major part of our being, as they unfortunately have the capability of making us or breaking us. We share the importance of understanding and establishing your non-negotiables, core values, & boundaries in order to create healthy relationships. Strive for healthy relationships; they’re good for your wellbeing!
"Join us during this week’s conversation as we discuss James Clear’s strategy guide for building a new habit that will stick, based off his book Atomic Habits. We dive into some of the new habits we’ve been integrating into our lives and how embodiment and visualization has helped us make that a smooth transition.
If you are looking to start a new habit… tune in to see how these tips can help you not only start a new habit, but maintain it! "
On this week’s episode we discuss how in the midst of chaos/change, TRUST is most valuable. As humans we try to control and manage all aspects of our lives, but unfortunately the how is uncontrollable.
Join us as we discuss Dr. Joe Dispenza’s concept of mind and body connection, along with the incredible things our brain can do for us through neuroplasticity and epigenetics.
We dive into the power and importance of our thoughts! How they can impact us in a polarized way, with self-sabotage on one spectrum and resiliency on the other.
Tap in to hear about our current experiences with these concepts and the tools we are utilizing to help us through.
Tap into a fascinating conversation about change and the struggles that come with life. We dive into a bit of astrology, holistic medicine, and life lessons. Lets get into it!
In this episode we invite Special Guest Lawrence Coleman to converse about the depths of Life. As we share our thoughts and views on what it means to discern well as we navigate the world as Black Americans. LETS GET INTO IT!
Tune in to hear some of the healing tools that have helped us with identifying those things that need to go! We discuss the importance of taking the time to not only honor yourself, but also understand yourself! It’s through identifying and evaluating that we can find the solutions and root causes to our problems or concepts we feel/know need to be changed or be managed. Dig in to understand yourself! & remember to be present & practice mindfulness! Be grateful for this moment, BREATHE!
Join us for a conversational, yet educational episode on boundaries and codependency. We discuss the difference between rigid, porous, and healthy boundaries and their traits. Along with sharing with y’all about our own personal experiences; not only have others had difficulties with the boundaries we have set, but we’ve also struggled with following through on them. We are all human and we aren’t perfect, but boundaries help ensure our safety and wellbeing. Working on establishing healthy boundaries is important and worth it.
Issa Juneteenth special!
In Todays episode we dive into American history, as millions of people around the county prepare to celebrate "free-ish since 1865" we look at the history of Black people in America. Lets get into it!
credit to WHO we are a conical of racism in America (Netflix)
Jeffrey Robinson
Today we share about our love for art and creativity. Join us to learn how the ability to express ourselves has helped us through our healing journey and how we continue to move the needle forward by using and sharing our skills and talents with the collective. & it wouldn’t be modern art if we didn’t talk about social media and it’s impact on an artist, or even someone who is simply curious and wanting to try. What’s your take on social media, has it impacted the way you expression yourself? Tune in to hear our experiences and how we’ve learned to manage theme. All love, light, & peace over here 🤍
Have you ever thought to yourself am I tripping or dose culture have me f*&^Ked up? well today we discuss gender roles, sexual trauma, and moving the needle forward.
In today’s episode we discuss our theory on life and it’s purpose. Does your religious background, spirituality, or beliefs affect the outcome of your journey? Does it affect the actions steps you choose to take in life in order to find your purpose? Get to know our experiences and how we feel we were affected by them. Most importantly, what we learned from them and how we are now choosing to move forward from them.
In order to grow in life you must trust that the Universe will have your back if you feel called to jump into something new. Growth doesn’t come from remaining stagnant and in your comfort zone. We knew that in order to share our knowledge, truths, and passions with you all; we must first trust that whatever resulted from this action was meant to be for the greater good of others and ourselves. Not only are we growing from this new experience, but we hope that we are able to help y’all grow as well. Jump & the Universe will catch us :)