Heart 2 Heart Podcast: Recent Episodes
Jessica Lewis
As much as it's important to be aware of the red flags in your relationships, but what about green flags? Jessica Lewis, LAMFT takes a deep dive on green flags to look for in your relationships!
Red flags in relationships: what they are; what they look like; and identifiers of a toxic relationship.
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Instagram: @heart2hearttherapyaz
Music by @naomisato1998 - First Date via @hellothematic
Jessica Lewis, LAMFT shares her personal experience with expectation, and gives tips to help you stick to yours.
Music: Music by Mighty Meditation - Is This Real - https://thmatc.co/?l=4F452929
This episode we share more about the self love journey, and breaking down the inner demons that make us question our own identities.
Music: Music by Mighty Meditation - Is This Real - https://thmatc.co/?l=4F452929
All about relationships! Today we talk about what a healthy relationship looks like. This includes with yourself, friends, family, and/or significant others. Jess Lewis, LAMFT deep dives into what having a healthy relationship with yourself could mean for your relationship with others.
DISCLAIMER: This is not an alternate to mental health therapy.
Schedule or manage appointments @ https://jessica-lewis.clientsecure.me/request/service
AZ Residents Only
Music by @mightymeditation - Tides via @hellothematic
This is a introduction that welcomes everyone. In the introduction you learn that the podcast will be about having a healthy relationship. Such as learning communication skills, listening skills, knowing what characteristics a narcissistic person has, what is gas lighting, etc. During the introduction Jessica Lewis introduces herself, and provides a background.