well-being club: Recent Episodes

well-being club

well-being club

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Kendall Kenis, Hannah Willner, Alyssa Jensen talking about school stresses and our ways of coping

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Douglas panser discuss the difference between feeling upset/down and clinical depression, symptoms of depression, subtypes of depressive disorders, risks associated with depression, possible causes of depression, type of treatment, and factors supporting a healthy mood. He also talks about how to seek help or approach someone struggling with depression.

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Kailey Boettcher and Kendall Kenis talking about Benefits of exercise and personal experiences!

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Taya Jeffrey and Lucy Stay talking about there athlete anxiety!

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•host;brianna mann •co-host:kendall kenis •guest:hattie nelson!! first podcast! give it a listen :)

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•host;brianna mann •co-host:kendall kenis •guest:hattie nelson!! first podcast! give it a listen :)