The Empower Hour with Katie & Sarah
Sarah Wassner Flynn & Katie Palavecino
The Empower Hour Podcast with Katie & Sarah will focus mostly on Powerzone training on the Peloton, while addressing issues that affect a broad spectrum of healthy living. We plan to share what’s going on in our lives, answer important training and racing questions, and bring on inspirational, intriguing, and insightful guests. All with the mission to motivate you to move!
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