Meditate With Deanna: Recent Episodes
Deanna L. Byrne CHt, cMT, mNLP
Deanna Byrne CHt, cMT, mNLP, is a 300 hour certified Meditation Teacher, Mindfulness instructor and holds a Masters Certification in NLP (Neuro-Linguistic Programming) and hypnosis. Her guided meditations pull in all aspects of her training, to bring you into a deep state of relaxation, change negative thoughts, and set healthy anchors/boundaries that assist you in becoming more grounded and relaxed. These gentle meditations can be done anytime to create calm and peace within. To attend live, virtual classes email us at info@deannabyrne.com
Find exclusive content: https://deannaapp.web.appwww.ElevateWithDeanna.com"Deep Calm" Self Hypnosis MeditationEmbark on a transformative journey to profound relaxation with our "Deep Calm" hypnosis session, enhanced with powerful neurolinguistic programming (NLP) techniques. This 60 minute guided meditation is designed to melt away stress and anxiety, helping you connect deeply with your subconscious mind. Through a soothing induction, a staircase deepener, and a serene garden visualization, you'll anchor yourself in a place of inner peace and tranquility. The session concludes with a restful sleep induction, ensuring you wake up refreshed and rejuvenated. Embrace calmness, release tension, and nurture your mental well-being with this deeply relaxing experience.Deanna L. Byrne is a distinguished wellness advocate and certified hypnotherapist with a passion for helping individuals achieve optimal mental and physical health. With over a decade of experience in the wellness industry, Deanna specializes in stress management, smoking cessation, weight loss, phobia treatment, sleep disorders, and pain management through the power of hypnosis and neurolinguistic programming (NLP).Self-Hypnosis DisclaimerBefore you begin your self-hypnosis session, please read the following disclaimer carefully:Disclaimer:This self-hypnosis session is designed to promote relaxation and well-being. However, it is not intended to replace medical or psychological treatment. The information and techniques provided in this session are for educational and personal growth purposes only.Medical Advice: If you have any medical conditions, mental health concerns, or are taking any medication, please consult with your healthcare provider before engaging in self-hypnosis.Mental Health: Self-hypnosis is not a substitute for professional mental health care. If you are experiencing severe anxiety, depression, or other mental health issues, seek help from a qualified mental health professional.Safety: Only practice self-hypnosis in a safe environment where you can relax without interruptions. Do not listen to this session while driving, operating machinery, or in any situation where your attention is required.Responsibility: The creators of this self-hypnosis session are not responsible for any adverse effects or consequences resulting from the use of this recording. You are fully responsible for your own well-being and decisions.Individual Results: Results may vary from person to person. Self-hypnosis is a personal experience, and its effectiveness can depend on various factors, including your level of openness and relaxation.
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"Under the Influence" is a compelling podcast series that explores the subtle and often covert world of manipulative behaviors. Each episode dives deep into a different manipulation tactic, from gaslighting and triangulation to love bombing and beyond. Expert psychologists and survivors share their insights and personal stories, providing listeners with practical advice on identifying and countering these tactics in their own lives. Whether you're dealing with a challenging relationship or just want to become more aware of the dynamics of manipulation, this series equips you with the knowledge and tools to safeguard your emotional well-being and foster healthier interactions. Join us as we peel back the layers of manipulation, one episode at a time, and empower yourself to navigate complex interpersonal dynamics with confidence.
Unraveling Triangulation: Empowerment Against Manipulation
Welcome to another episode of "Under the Influence: Unmasking Manipulative Tactics." I'm your host, Deanna Byrne, and today, we're diving into a particularly insidious manipulation tactic known as triangulation. This episode is titled "Unraveling Triangulation: Empowerment Against Manipulation."
Triangulation can profoundly disrupt our relationships, creating confusion and mistrust among those involved. It's a tactic often used by manipulators to assert control by dividing and conquering their targets. Whether in personal relationships, professional environments, or even within families, triangulation is a common yet often misunderstood form of manipulation.
In today’s episode, we will explore the intricate dynamics of triangulation. I’ll guide you through the signs and symptoms of this manipulative tactic, share personal stories from those who have navigated these treacherous waters, and discuss effective strategies to respond to and heal from its effects. We will also talk about how to build resilience and protect yourself from future manipulation.
Understanding triangulation is crucial for anyone looking to foster healthier and more transparent relationships. So, whether you’ve experienced this form of manipulation firsthand or are simply looking to broaden your understanding of interpersonal dynamics, this episode will provide you with valuable insights and practical tools.
Let’s empower ourselves by unraveling the complexities of triangulation and learn how to create safer, more nurturing environments for ourselves and those around us. Join me as we peel back the layers of manipulation and reclaim our right to healthy, honest interactions.
Disclaimer
The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition. Listener discretion is advised, as some topics may relate to personal and sensitive issues.
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Mastering Detachment: Navigating Relationships with Manipulative Personalities
In this enlightening episode of "Mastering Detachment," we delve into effective strategies for dealing with manipulative individuals in our lives, whether they are family members, colleagues, or acquaintances. Learn about the grey rock method, setting boundaries, and the importance of maintaining emotional health when faced with narcissistic or manipulative behavior. Our expert guests share insights and practical advice to help you manage these challenging interactions while preserving your well-being.
Disclaimer
The information provided in this podcast is for educational and informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician, therapist, or other qualified health provider with any questions you may have regarding a medical or psychological condition. Listener discretion is advised, as some topics may relate to personal and sensitive issues.
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In this thought-provoking episode of our podcast, we dive deep into the heart of the entrepreneurial spirit, exploring the concept of "Embracing the Delusion: The Entrepreneur's Dream State." Our journey takes us through the nuanced terrain of what it means to harbor a vision so bold, so out of reach, that to the outside world, it seems like a delusion. Yet, it's within this very 'delusion' that the seeds of groundbreaking innovation and success are sown.
Join us as we unravel the paradoxical nature of the entrepreneurial dream state—a realm where visionaries dare to dream the impossible and where the line between delusion and aspiration blurs. We discuss how this dream state acts not as a disconnect from reality, but as a powerful catalyst for creation, driving entrepreneurs to push beyond the boundaries of what's considered achievable.
Deanna Byrne, is a veteran in the entrepreneurial world with over 30 years of highs and lows, she uncovers the transformative power of embracing one's entrepreneurial delusions. Deanna shares her personal experiences of navigating the cyclical journey of creation, from the inception of a dream through to its realization and beyond, shedding light on the resilience and unwavering belief required to turn the ethereal into the tangible.
This episode is an ode to the dreamers, the doers, and the believers who see beyond the immediate, who live in a state of dreaming until they can visualize their plan with absolute clarity and execute it with precision. Whether you're an aspiring entrepreneur or a seasoned veteran, "Embracing the Delusion: The Entrepreneur's Dream State" offers valuable insights into the essence of entrepreneurial success and the pivotal role of what many might call delusion in the quest to bring visionary ideas to life.
Podcast Disclaimer for "Elevate With Deanna" Hosted by Deanna Byrne
The views, information, or opinions expressed during the "Elevate With Deanna" podcast series are solely those of the individuals involved and do not necessarily represent those of Deanna Byrne and her business entity, Elevate With Deanna. This podcast is for informational and educational purposes only and is not intended to serve as professional advice in any context.
Listeners should understand that while we strive to provide high-quality, accurate content, the information provided is not a substitute for professional advice tailored to your individual circumstances. We encourage you to consult with the appropriate professionals for specific advice related to your personal situation or professional field.
Deanna Byrne and "Elevate With Deanna" are not responsible for the accuracy of any information supplied by guests of the podcast, nor are we responsible for any errors or omissions in this information. The podcast may from time to time include discussions of products, services, or other topics of interest, but such inclusion does not imply endorsement by "Elevate With Deanna" or Deanna Byrne.
Any trademarks, logos, and brand names featured or mentioned on the podcast are the property of their respective owners and their inclusion does not imply an endorsement unless specified.
By listening to this podcast, you agree not to use the content for any decision-making without first seeking professional advice. Deanna Byrne and "Elevate With Deanna" will not be liable for any damages, direct or indirect, resulting from the use of the information provided. All information is provided on an as-is basis.
Thank you for joining us on this journey to elevate your mindset. We hope you find the content both inspiring and informative.
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Welcome to a very personal episode of the Elevate With Deanna Podcast, titled "Hearts Unveiled: Navigating Love After Loss." I'm your host, Deanna, and today, I'm opening up about my own journey through grief, healing, and the complexities of opening my heart to love again after the loss of my beloved husband, Terry.
In this episode, I'll take you through the deeply intimate and challenging path of dating after losing a partner to death. It's a journey marked by layers of emotions, from the vulnerability of sharing my life and heart again, to building trust with someone new, and facing the fears of potential betrayal and misunderstanding.
I'll share with you the critical moments of self-discovery, the insights I gained about love and loss, and how I navigated the delicate process of honoring Terry's memory while embracing the possibility of new love. This episode is not just my story, but a conversation on the universal experiences of grief, love, and the courage it takes to move forward.
Join me as I explore the importance of empathy, patience, and open communication in forming new relationships after a significant loss. You'll hear about the challenges of dating as a widow, the societal pressures and personal insecurities that come with it, and the profound moments of connection and understanding that can emerge.
Whether you're navigating a similar journey of loss and love, supporting someone who is, or simply interested in understanding the depth of such experiences, this episode aims to provide comfort, insight, and the affirmation that love, in its many forms, remains one of life's most powerful forces.
Tune into "Hearts Unveiled: Navigating Love After Loss" for a raw, honest, and hopeful look into the complexities of loving after loss, through my eyes.
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THIS EPISODEA Year of Healing: Deanna's Journey Through Transient Global Amnesia and Black Mold Toxicity' presents a deeply personal and inspiring single-episode podcast that delves into Deanna's formidable year-long battle with health and memory. Facing the sudden onset of Transient Global Amnesia, Deanna's world turned upside down, her memory temporarily slipping away. But the challenges didn't stop there; she also encountered the debilitating effects of black mold toxicity, adding another layer of adversity to her journey. This episode is a testament to Deanna's resilience, detailing her emotional rollercoaster, the highs and lows of her recovery, and the strategies she embraced to reclaim her health and vitality. Through intimate narration and reflections, Deanna shares the lessons learned, offering hope and guidance to others facing similar battles. Join her as she narrates the story of her journey back to wellness, shedding light on the power of the human spirit to overcome even the most daunting challenges. 'A Year of Healing' is not just a podcast; it's Deanna's personal diary of survival, resilience, and the rediscovery of strength amidst life's unexpected storms.
THE PODCASTThe 'Elevate With Deanna' podcast is a refreshing and insightful journey into the complexities of our modern world, offering listeners a unique perspective on everyday challenges and triumphs. Hosted by the charismatic Deanna, this podcast dives deep into the heart of what it means to navigate life in today's fast-paced, ever-changing environment. With a twist on the traditional discourse, Deanna brings a mix of personal stories, expert interviews, and thought-provoking discussions that aim to uplift, inspire, and empower listeners. From the nuances of digital culture to the subtleties of human connection, 'Elevate With Deanna' is more than just a podcast; it's a movement towards understanding, resilience, and elevation in the face of the real-life dynamics that define our world today.THE OTHER STUFFThe content provided in this podcast is for informational and educational purposes only and is not intended as medical advice or a substitute for professional healthcare advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. The experiences shared in this podcast are personal to the individual and should not be taken as universal solutions. The hosts and producers of this podcast disclaim any liability for any injury, damage, or loss that may result from the application of any information discussed in this podcast or from the use of any products or services mentioned. Listener discretion is advised.
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Elevate With Deanna APP
This premium offering is available for free to test drive until January 12, 2024.
Immerse yourself in a guided meditation that takes you on a serene journey through a mystical forest. As you move gently through the lush landscape, you'll explore and harmonize each chakra, creating a deep sense of balance and peace. The path leads you to an enlightening encounter with your divine inner child, offering insights into laughter, magic, and the freedom from fear. This experience is a celebration of inner harmony and rediscovery of your joyful essence.
The background music, set at a healing frequency of 528 Hz binaural beats, enhances the meditation experience. The 528 Hz solfeggio frequency to be the “love frequency”, and that it provides many healing benefits, and that it resonates at the core of everything in nature.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Elevate With Deanna is now available using the link above
Safety and Responsibility: At "Deanna & Co. ," your well-being is our top priority. Please remember that meditation and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
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Meditate With Deanna APP
Embrace the power of self-love, inner beauty, and unwavering confidence with our 15-Minute Guided Affirmation Meditation. This thoughtful journey is meticulously designed to release tension and infuse positivity within, nurturing your connection with your inner self.
In the first few moments, immerse yourself in deep breathing and comprehensive body relaxation, moving from your toes to your crown, melting away the stress and tension of the day. As your body finds peace, embark upon a journey of 20 powerful affirmations tailored to boost your self-love, reveal your inner beauty, and instill a resilient sense of confidence.
The background music, set at a healing frequency of 432 Hz binaural beats, enhances the meditation experience. This specific frequency is known to harmonize your energy, restore balance, and instill a profound sense of peace and wellbeing. It resonates with the body's natural rhythms, enhancing the affirmations' impact, allowing them to deeply permeate your consciousness, fostering a transformative shift in mindset and life perspective.
Visualize your radiant inner beauty as the affirmations and harmonious 432 Hz tones meld, seeping into your soul and catalyzing a transformation in your mindset and approach to life. Close the meditation feeling recharged, realigned, and overflowing with self-love and inner peace.
Embark on this enriching meditation journey and evolve into your most authentic and loving self, filled with inner beauty and unshakeable confidence. Begin your journey of healing, love, and self-revelation now.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is now available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
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Meditate With Deanna APP
🌟 Episode Overview 🌟
In this profound episode of Whispers of Eden, Deanna Byrne invites you on a transformative journey to amplify your life force by stepping into maximum frequency. Immerse yourself in the ancient and sacred world of energy healing, unlocking the doors to holistic wellness, balance, and internal harmony.
Unveiling Energy Healing:With three decades of enriched experience in the healing arts, Deanna elegantly unfolds the layers of Reiki, Qi Gong, and Pranic Healing. Traverse the paths of these timeless healing techniques, understanding their foundations, practices, and the profound wellness they bring.
Practical Insights and Tools:Attain actionable insights to embark upon your personal energy healing journey. Deanna shares the essential steps, the mindset, and the connection required to align with your unique vibrational frequencies. Discover the power of aligning your internal energies for healing, equilibrium, and rejuvenation.
Empower Your Healing Journey:Why settle for discord when harmony is within reach? Stepping into Maximum Frequency is more than an episode; it’s a turning point. Equip yourself with knowledge, insights, and tools to embrace the healing energies and align them for optimal health, balance, and well-being.
Why Listen to This Episode:
- Unearth the profound aspects of various energy healing techniques.
- Embark on a transformative journey with tailored advice and insights.
- Embrace the practical and spiritual components of healing energies.
- Align and raise your frequencies for optimal health and wellness.
🍃 Join Deanna Byrne in Stepping into Maximum Frequency on Whispers of Eden. Immerse yourself in the world of energy healing, embrace the alignment, and elevate your frequency to new heights of healing, balance, and vibrant life energy. Your journey to heightened frequency and holistic healing begins now. 🍃
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is now available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
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Ikigai" is a Japanese concept that refers to the reason for being, the thing that gives life meaning, or the thing that makes one's life worth living. The term is derived from "iki" meaning "life" and "gai" meaning "value" or "worth."
Ikigai is often represented as the center of a Venn diagram where four overlapping elements come together:
- What you love (your passion)
- What the world needs (your mission)
- What you are good at (your vocation)
- What you can be paid for (your profession)
Where these elements intersect, you can find different outcomes:
- Intersection of what you love and what you are good at: Passion
- Intersection of what you are good at and what you can be paid for: Profession
- Intersection of what you can be paid for and what the world needs: Vocation
- Intersection of what the world needs and what you love: Mission
Your Ikigai is at the center of all these intersections. It's where you find something you love, something you're good at, something the world needs, and something you can be paid for. The idea is that finding your Ikigai leads to satisfaction and a sense of meaning in life.
It's worth noting that not everyone might find or seek a singular Ikigai, and the concept doesn't necessarily imply that you must find a career that fulfills all four areas. Rather, Ikigai can also be understood more broadly as a balance of different life factors that make one's existence feel rewarding and meaningful.
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Meditate With Deanna APP
Embark on a profound journey of inner healing and harmony with our "Chakra Rebalancing" self-hypnosis meditation. This transformative meditation program is designed to help you align and balance your chakras, the energy centers within your body, fostering a sense of well-being and inner peace.
Your chakras play a crucial role in your physical, emotional, and spiritual health. When these energy centers are balanced and aligned, you experience a sense of wholeness and vitality. However, imbalances in your chakras can lead to various physical and emotional issues. This meditation program uses self-hypnosis to guide you through the process of rebalancing and harmonizing your chakras.
Benefits of "Chakra Rebalancing" Self-Hypnosis Meditation:
- Balanced Energy Flow: This meditation helps to clear blockages and rebalance the flow of energy in your chakras, ensuring that vital life force energy flows freely throughout your body.
- Emotional Healing: By addressing chakra imbalances, you can release pent-up emotions and emotional traumas, promoting emotional healing and well-being.
- Stress Reduction: Chakra rebalancing through self-hypnosis induces deep relaxation, reducing stress, anxiety, and promoting mental clarity.
- Enhanced Intuition: As your chakras come into alignment, you may experience heightened intuition and a deeper connection to your inner wisdom.
- Physical Vitality: Balanced chakras can lead to improved physical health, increased vitality, and a greater sense of overall wellness.
- Spiritual Growth: Chakra rebalancing can aid in your spiritual journey, fostering a deeper connection to your higher self and the universe.
- Inner Peace: By aligning your chakras, you'll experience a profound sense of inner peace, tranquility, and harmony.
- Enhanced Self-Awareness: This meditation encourages self-awareness and self-reflection, allowing you to better understand and address imbalances in your life.
The "Chakra Rebalancing" self-hypnosis meditation is your gateway to inner healing and harmony. Regular practice can help you maintain balanced chakras, promoting overall well-being, and unlocking your full potential. Embrace the power of chakra alignment and embark on a journey to greater inner peace and vitality.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is not available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
Meditate With Deanna APP
Ikigai Meditation is a reflective practice rooted in the ancient Japanese philosophy of finding one's purpose or "reason for being." By integrating the principles of Ikigai, this meditation guides participants through a contemplative journey, exploring the intersections of passion, vocation, profession, and mission in one's life. Engaging in Ikigai Meditation can not only provide clarity about one's unique life direction and purpose but also foster a deeper sense of fulfillment, enhance motivation, and cultivate an inner balance between personal joy and societal contribution.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is not available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
Meditate With Deanna APP
The Meditate With Deanna Podcast is more than just a collection of episodes; it's your gateway to a life filled with serenity and self-discovery. As we've explored, Deanna's expertise as a certified meditation and mindfulness instructor, coupled with her qualifications in NLP, Life Coaching, and Hypnosis, creates a unique and powerful resource for personal growth and inner peace.
For those seeking a deeper commitment, exclusive premium content takes your transformation to the next level.
The benefits of this podcast extend far beyond the episodes themselves. It's an invitation to step away from the chaos, silence the noise, and reconnect with the most profound aspects of your being. Whether you're a seasoned mindfulness practitioner or just beginning your journey, there's something here for everyone.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is not available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
Meditate With Deanna APP
Do you desire to enhance your sexual confidence and experience a more fulfilling and satisfying intimate life? Reconnect with your sensuality and unlock your sexual confidence with our transformative self-hypnosis meditation, "Sexual Confidence Unleashed."
Sexual confidence is a key component of a fulfilling and satisfying intimate life. Through the power of self-hypnosis, you can explore your desires, overcome insecurities, and embrace a more confident and empowered sexuality.
Our guided meditation will lead you on an empowering journey to enhance your sexual confidence, providing you with the mental tools and self-assurance necessary to fully embrace your sensuality. Here's what you can expect from this self-hypnosis meditation:
- Relaxation and Self-Acceptance: Begin your journey with a soothing relaxation exercise that fosters self-acceptance and reduces anxiety, creating a foundation for sexual confidence.
- Exploration of Desires and Insecurities: Delve into your subconscious to explore your desires and uncover any insecurities or past experiences that may have hindered your sexual confidence.
- Positive Sensual Visualization: Through guided visualization exercises, you'll mentally embrace positive sensual experiences, boosting your confidence and equipping you with the mindset needed to fully enjoy intimacy.
- Reprogramming Your Sexual Self-Image: Harness the power of positive affirmations and suggestions to reprogram your self-image and self-perception in a sexual context. You'll replace self-doubt and insecurity with self-assuredness and sensuality.
- Empowerment: This meditation empowers you to embrace your sensuality, authenticity, and sexual confidence, offering a renewed sense of self-assuredness and a deeper connection with your desires.
- Communication and Connection: The session concludes with a reminder of the importance of open communication and connection with your partner, fostering a healthy and fulfilling intimate life.
By regularly practicing this self-hypnosis meditation, you'll equip yourself with the mental tools necessary to enhance your sexual confidence and embrace your sensuality. As you develop greater self-assurance, positivity, and a deeper connection with your desires, you'll unlock the freedom to fully enjoy and explore your intimate life.
Embark on this transformational journey toward sexual confidence and experience a more fulfilling and satisfying intimate life. Say goodbye to insecurities and hello to a more confident, authentic, and sensual you.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is not available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
Meditate With Deanna APP
Do you find yourself turning to food for comfort when your emotions run high? It's time to put an end to emotional eating and regain control of your life with our powerful self-hypnosis meditation, "Emotional Eating Liberation."
Emotional eating can be a relentless cycle, driven by a deep need to soothe, distract, or numb ourselves with food. This can lead to unhealthy habits and feelings of guilt and shame. But with the help of self-hypnosis and mindfulness, you can break free from this pattern and find healthier ways to cope with your emotions.
Our guided meditation will lead you on a transformative journey to uncover the roots of your emotional eating, enabling you to confront and overcome them. Here's what you can expect from this self-hypnosis meditation:
- Relaxation and Stress Reduction: Begin your journey with a soothing relaxation exercise that calms your mind and body, preparing you for the inner exploration ahead.
- Understanding Emotional Triggers: Dive deep into your subconscious to identify the specific emotions and situations that trigger your emotional eating. Understanding these triggers is the first step toward liberation.
- Mindful Emotional Awareness: Through guided exercises, you'll develop mindful awareness of your emotions and their connection to your eating habits, enabling you to make conscious choices.
- Reprogramming Habits: Harness the power of positive suggestions to reprogram your subconscious mind, allowing you to respond to emotions in healthier ways, rather than relying on food for comfort.
- Empowerment: This meditation empowers you to reclaim control over your emotional responses and eating habits, offering a renewed sense of self-awareness and emotional resilience.
- Self-Compassion: The session concludes with a gentle reminder to practice self-compassion and self-care. You'll learn to nurture yourself in ways that don't involve emotional eating.
By regularly practicing this self-hypnosis meditation, you'll equip yourself with the mental tools necessary to conquer emotional eating once and for all. As you become more aware of your emotional triggers and develop healthier coping mechanisms, you'll unlock the freedom to make positive choices, leading to a happier and more balanced life.
Embark on this transformational journey towards liberation from emotional eating and regain control over your emotional well-being today. Say goodbye to emotional eating and hello to a healthier, more empowered you.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is not available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
Meditate With Deanna APP
Are you tired of mindlessly snacking when boredom strikes, only to regret it later? It's time to reclaim control over your eating habits with our transformative self-hypnosis meditation, "Mindful Eating Journey: Banish Boredom Eating."
In today's fast-paced world, boredom can often lead us to the kitchen or the pantry, where we mindlessly consume snacks, often unhealthy ones, out of sheer habit. This cycle can be challenging to break, but with the power of self-hypnosis and mindfulness, you can take charge of your relationship with food.
This guided meditation will lead you on a soothing and empowering journey to discover the hidden motivations behind your boredom eating. You'll learn to recognize the triggers that lead to unnecessary snacking and gain the tools to respond differently.
Here's what you can expect from this self-hypnosis meditation:
- Relaxation and Stress Reduction: You'll start with a calming relaxation exercise that eases your mind and body, preparing you for the transformative journey ahead.
- Exploration of Boredom Triggers: Delve deep into your subconscious to identify the specific triggers that lead to boredom eating. Understanding these triggers is the first step towards breaking the cycle.
- Mindful Awareness: You'll be guided through exercises that promote mindful awareness of your emotions and physical sensations related to food cravings.
- Reprogramming Habits: Using the power of positive suggestions, you will reprogram your subconscious mind to respond to boredom in healthier ways, redirecting your energy and focus away from mindless eating.
- Empowerment: This meditation empowers you to regain control over your eating habits, offering you a renewed sense of self-awareness and self-discipline.
- Self-Care: The session ends with a gentle reminder of the importance of self-care and self-compassion. You'll be encouraged to nurture yourself in ways that do not involve overindulging in unhealthy snacks.
By regularly practicing this self-hypnosis meditation, you'll equip yourself with the mental tools necessary to conquer boredom eating once and for all. As you become more aware of your actions and emotions surrounding food, you'll unlock the freedom to make healthier choices, leading to a happier and more fulfilling life.
Embark on this transformational journey towards mindful eating and take control of your relationship with food today. Say goodbye to boredom eating and hello to a healthier, more mindful you.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times. Her APP Meditate With Deanna is not available in play stores.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
Download the APP
During this meditation, you can expect to experience a profound sense of relaxation and inner calm. As you focus on your breath, you'll gradually let go of stress and tension, feeling a soothing wave of tranquility wash over you. By the end of the meditation, you'll likely find yourself more centered, grounded, and ready to face your day with renewed clarity and serenity.
Breathwork offers a wide range of health benefits, and here are some of the key advantages:
- Stress Reduction: Breathwork techniques can activate the body's relaxation response, reducing the production of stress hormones like cortisol. This promotes a sense of calm and reduces overall stress levels.
- Improved Mental Clarity: Practicing mindful breathing can enhance focus and concentration. It helps clear the mind of clutter and promotes mental clarity, making it easier to make decisions and solve problems.
- Emotional Regulation: Breathwork can assist in managing and regulating emotions. It provides a tool to calm the nervous system, making it beneficial for individuals dealing with anxiety, depression, or emotional fluctuations.
- Enhanced Respiratory Health: Breathwork exercises can improve lung capacity, strengthen respiratory muscles, and enhance oxygen exchange in the body. This is particularly beneficial for individuals with respiratory conditions like asthma.
- Better Sleep: Deep breathing and relaxation techniques can aid in improving sleep quality. They can help alleviate insomnia by calming the mind and body before bedtime.
- Strengthened Immune System: Reducing stress through breathwork can have a positive impact on the immune system. Chronic stress weakens the immune response, so stress reduction can help the body defend against illness.
- Pain Management: Breathwork can be used as a complementary therapy for pain management. Deep, focused breathing can reduce the perception of pain and promote relaxation, making it valuable for chronic pain sufferers.
- Enhanced Digestion: Deep diaphragmatic breathing can stimulate the relaxation response of the body, which, in turn, can improve digestion and nutrient absorption.
- Increased Energy Levels: Oxygenating the body through deep breaths can boost energy levels and combat feelings of fatigue.
- Mind-Body Connection: Breathwork enhances awareness of the mind-body connection, fostering a deeper understanding of how thoughts and emotions impact physical well-being.
- Enhanced Athletic Performance: Athletes use breathwork to optimize their performance. Proper breathing techniques can improve endurance, focus, and recovery.
- Self-Care and Relaxation: Breathwork provides a tool for self-care and relaxation. It offers individuals a way to unwind, de-stress, and promote their overall well-being.
Incorporating regular breathwork practices into your daily routine can have a profound impact on your physical and mental health. Whether you're seeking stress relief, better sleep, or improved emotional well-being, breathwork is a versatile tool that can address a wide range of health concerns.
During this meditation, you can expect to experience a profound sense of relaxation and inner calm. As you focus on your breath, you'll gradually let go of stress and tension, feeling a soothing wave of tranquility wash over you. By the end of the meditation, you'll likely find yourself more centered, grounded, and ready to face your day with renewed clarity and serenity.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
Embark on Your Journey of Transformation: Download "Meditate With Deanna" now and embark on a transformative journey towards better mental health and inner peace. Begin your daily practice of mindfulness, and let Deanna guide you to a happier, more fulfilling life. https://onelink.to/meditatewithdeannaNote: "Meditate With Deanna" is now available for download on Google Play Store and the Apple App Store. 7 day free trail available.
Embracing Self-Love and Body Positivity" is a transformative 30-minute guided meditation that invites you on a journey of self-discovery, acceptance, and appreciation for your body and self. This meditation is designed to cultivate a deeper sense of love and compassion towards yourself, while fostering a positive and empowering relationship with your body.
Led by Deanna, the meditation begins by creating a serene and safe space, allowing you to let go of any external worries or stress. Through a series of carefully crafted positive body affirmations, you'll be gently guided to release negative thoughts and self-criticisms, replacing them
The journey continues with a gentle and invigorating yoga routine, harmoniously complementing the meditation. Through yoga poses and intentional breathwork, you'll deepen your connection with your body, fostering a greater understanding of its needs and wisdom. The yoga practice enhances the positive affirmations, further reinforcing the theme of self-love and body appreciation.
This meditation is suitable for practitioners of all levels, from beginners to experienced meditators and yogis. It serves as a powerful tool for those seeking to break free from unrealistic beauty standards, comparisons, and past traumas related to body image. The meditation encourages a shift towards self-compassion, understanding, and healing.
By the end of "Embracing Self-Love and Body Positivity," you'll emerge with a renewed sense of love and appreciation for yourself and your body. The positive affirmations and gentle yoga flow will leave you feeling grounded, confident, and empowered, carrying this newfound self-love and body positivity with you throughout your daily life.
Introducing "Meditate With Deanna" - Your Path to Mindful Transformation!
Description: Meditate With Deanna is a powerful and transformative meditation and mindfulness app now available on both Android and iOS platforms. Developed by Deanna Byrne, a highly certified and accredited meditation and mindfulness facilitator, this app offers a unique and effective approach to calming the mind and enhancing overall mental well-being.
About Deanna Byrne: Deanna Byrne is a dedicated professional with an impressive array of qualifications. She holds certifications as a 300-hour meditation and mindfulness facilitator, a master's degree in Hypnosis, and Neuro Linguistic Programming (NLP). Additionally, she is a Certified Grief Coach, allowing her to bring compassion and understanding to those facing challenging emotional times.
Safety and Responsibility: At "Meditate With Deanna," your well-being is our top priority. Please remember that meditations and hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat any medical conditions or diseases. If you are experiencing negative thoughts or self-harm tendencies, we urge you to immediately seek help from a mental health crisis center in your area.
Disclaimer: Using this app does not constitute a coaching relationship with Deanna Byrne, and it should not be considered the sole medical or psychological intervention for any disorder. We do not provide medical advice. Instead, these meditations are designed for entertainment purposes while effectively promoting mindfulness and relaxation.
Send in a voice message: https://podcasters.spotify.com/pod/show/meditatewithdeanna/message
"Pivot to Passion" with Deanna, the podcast that offers a fresh and insightful perspective on life through the eyes of an accredited life coach. Join Deanna as she fearlessly dives into the funny, shocking, and downright crazy experiences that shape our journey towards self-discovery and personal growth.
In each episode, Deanna brings her unique blend of wisdom, humor, and relatability to explore a wide range of topics, from navigating relationships and career transitions to conquering fears and embracing vulnerability. With her extensive background in coaching and a genuine passion for helping others thrive, Deanna offers practical advice, thought-provoking insights, and actionable tips that listeners can apply to their own lives.
What sets "Pivot to Passion" apart is its ability to combine the serious with the lighthearted. Deanna fearlessly shares her own personal anecdotes, including the awkward, embarrassing moments that we all experience but rarely talk about. Through her authentic storytelling, listeners will find comfort in knowing they're not alone in their struggles and triumphs.
Whether you're seeking inspiration, a good laugh, or a dose of motivation, "Pivot to Passion" has you covered. Each episode invites you to take a step back, reflect on your own journey, and discover new perspectives that can transform your life.
Stream "Pivot to Passion" through the popular platform, Meditate With Deanna, available in over 90 countries worldwide. With listeners spanning the globe, this podcast has become a go-to resource for those seeking guidance and support in their quest for personal fulfillment.
Are you ready to embrace the unexpected, challenge your mindset, and pivot to your passion? Join Deanna on this transformative journey and unlock the tools and insights that will empower you to live your best life.
Follow Meditate With Deanna and get "Pivot to Passion" today and get ready for a podcast that will leave you entertained, inspired, and ready to tackle life's ups and downs with renewed vigor.
Official Meditate With Deanna app now in app stores.
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PREMIUM CONTENT - FREE preview until May 15th, 2023
Self-hypnosis meditation for enhancing emotional security involves using visualization and relaxation techniques to create a sense of safety and inner stability. During the meditation, you focus on positive affirmations and imagery to strengthen your self-confidence and resilience, while releasing negative emotions and limiting beliefs that may be holding you back.
With regular practice, self-hypnosis meditation can help you overcome anxiety, self-doubt, and other emotional challenges by tapping into your subconscious mind and harnessing its power to promote positive change.
Official Meditate With Deanna can be found on App stores and ROKU after May 15th.
Deanna Byrne is an accredited life coach and a certified mindfulness and meditation instructor. She holds a Master's degree in Neurolinguistic Programming (NLP) and hypnosis and has over 30 years of experience in the healing arts.
Deanna Byrne is also the creator of the Meditate with Deanna podcast, which has a worldwide audience in over 90 countries. Her podcast focuses on providing guided meditations and mindfulness practices to help listeners reduce stress, increase focus and clarity, and improve overall well-being.
In May 2023, Deanna Byrne is launching her very own meditation and mindfulness app, which will provide personalized guidance and content based on individual goals, needs, and preferences. Her expertise and experience in the field of meditation, mindfulness, and life coaching have helped many people achieve greater peace, balance, and fulfillment in their lives.
Disclaimer: Meditations and self-hypnosis are tools that can be helpful for relaxation, stress relief, and personal growth. However, they should not be used as a substitute for medical or mental health treatment.
If you have any medical or mental health conditions, please consult with your healthcare provider before attempting any form of meditation or self-hypnosis.
Additionally, if you experience any discomfort or negative side effects during or after practicing meditation or self-hypnosis, please discontinue use and seek medical or mental health assistance if necessary.
Remember that every individual is unique, and what may work for one person may not work for another. Always use these tools responsibly and in a safe environment.
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The Pivot to Passion podcast is a show that explores the topics of life, growth, mindset, experiences, and trauma. Hosted by Deanna Byrne, the podcast offers a unique perspective on these topics, bringing clarity and depth to the table.
Each episode of Pivot to Passion delves into a specific aspect of personal growth and development. From exploring how to overcome challenges and obstacles to discussing how to cultivate a positive mindset, the podcast offers practical insights and advice to help listeners navigate the complexities of life.
One of the key themes of Pivot to Passion is the idea of "pivoting" towards one's passions and purpose. This means exploring what truly motivates and inspires you, and finding ways to align your life with those passions. The podcast offers insights and strategies for discovering and pursuing your passions, as well as practical advice on how to overcome obstacles and setbacks along the way.
In addition to its focus on personal growth and development, Pivot to Passion also delves into the topic of trauma. The podcast explores how trauma can impact our lives and relationships, and offers insights and strategies for healing and recovery.
Overall, the Pivot to Passion podcast is a thoughtful and inspiring exploration of the human experience, offering valuable insights and advice for anyone looking to grow and thrive in life.
Some episodes that topics from a life coaching and NLP perspective will only be available to premium subscribers.
Deanna, an international podcaster and meditation coach who has taken the world by storm with her popular podcast, "Meditate With Deanna." With listeners in over 90 countries and streaming on all major platforms including Spotify, Amazon Music, and Audible, Deanna's calming voice and insightful teachings have helped countless people find peace and serenity in their daily lives.
As a certified meditation coach with years of experience, Deanna's approach to meditation is unique and accessible to people of all levels of experience. Her podcast features guided meditations, mindfulness exercises, and inspirational talks designed to help listeners reduce stress, improve focus, and cultivate inner peace.
Deanna a rising TikTok star and social media influencer known for their engaging content and growing following. With an engagement rate of 11.28% and counting, Deanna has captured the attention of thousands of TikTok users with their moving videos and unique perspective.
Deanna is more than just a social media influencer, however. She is also an advocate for causes she cares about, using her platform to raise awareness and encourage positive change. Her dedication to making a difference in the world is truly inspiring and has earned her the respect and admiration of their followers.
If you're looking for a fresh voice and a unique perspective on life, follow @lifecoachdeanna on TikTok and join the growing community of fans who are inspired and moved by her content.
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Stop Trying to Manifest UNTIL You Discover the Missing Piece!What is your big vision for your life or one of your goals? What is your current strategy to get there? And why is this so incredibly important to you?So now that you've defined what your current strategy and goal is for your life, how important is it for you to achieve it right now? Now let's be 100% honest. What's really preventing you from reaching that particular goal, right now, today?Just imagine if you had the ability to manifest exactly what you would love to see in your life?The reality is, many people have been using the Law of Attraction for hundreds of years to define and manifest exactly what they want in their lives.The issue today is that there is one missing component that so many people are never able to isolate. And that is simply human frequency.The ability to manifest everything you desire is completely connected to the level of frequency you are omitting in your own body. You and everything around you is simply pure energy. Like attracts like.I have spent many years defining this and developing a program and a system that is very effective. It is simply broken down in five steps. You can create all of the vision boards you want, post sticky notes all over your house with amazing positive affirmations, visualize and dream all of the things that you want to accomplish and manifest. But if your limiting beliefs are in the way, which 90% of peoples are. You will simply not manifest and accomplish what you want.
https://www.deannabyrne.com/quantummanifestomatrix
Let's Get Social
https://linktr.ee/deannabyrne About Deanna Deanna has been in the healing arts for over 30 years. She has ran two very successful studios and training centres within the healing arts and then transitioned into the corporate world for several years. She entered back into the healing arts in September 2019 only to be forced to close her studio and boutique in April of 2022 because of the worldwide pandemic.She has built and managed 8 figure companies and has trained thousands of people to step into their own power and discover their true potential. Deanna was sought after within the travel industry to sit on several advisory boards, media commentaries, keynote speaker sessions and more. She was known as the Maverick.In December 2022 Deanna was pleased to connect with Victor Oddo and they immediately clicked with amazing synergy. Deanna was then invited to join the team with full-time purpose with Victor and Aaron as the pre-program face and connection.Deanna was late in the game in joining the Tik Tok movement but decided in the fall of 2022 that it was time to create a very streamlined digital presence for her coaching business. Her Tik Tok account is nearing 10,000 organic followers and she will reach 1,000,000 video views within the next week. He engagement rate is 11.9% which is incredibly high for any social media platform. She averages 200 to 300 new followers every couple of days.All of this was created because of her ability to isolate in direct with absolute precision the Quantum Manifesto Matrix Program. Her direct experience and certification in The Law of Attraction, Neuro Linguistic Programming (NLP), and hypnosis has allowed her to develop this incredible program that not only allows you the ability to manifest everything that you desire, but it does it with absolute precision.This is the meat and potatoes of true manifesting.Lets connect and rewrite your life story.#manifestation #lawofattraction #universallaws #frequency #growth #growthmindset #selfcare #spirituality #limitingbelief #reframing #reframingmindset #deannabyrne #lifecoach #theartoflivingwithintention
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Pivot to Passion with Deanna Byrne & Grant Hatcher.This episode we talk about emotions and vulnerability. Grant talks about his recent emotions coming to surface and how that felt. We then dig deeper into societal expectations and programming. Join us for awesome dialogue about the messy, the funny and the down right unbelievable. We take our experience and insight and peel away the layers of social and spiritual topics. We do deep with a twist of funny and logical. Your support is always greatly appreciated. Check out Deanna @ https://linktr.ee/deannabyrneCheck our Grant @ www.granthatcher.com#growth #selfcare #spirituality #emotional #vulnerability #yinyang #healthemotions #inspiration #mindfulness
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Pivot to Passion - A Podcast About ... The Messy, The Funny And The Downright Unbelievable
Join Deanna Byrne and Grant Hatcher as they peel away the layers of the Self Love Movement. Are you taking healthy steps or are you stepping into the tainted version, where you will find yourself alone because you are avoiding conflict. We talk about how you can do this while staying authentic, defining healthy boundaries and more. Both Deanna & Grant are coaches, meditation and mindfulness practitioners and hypnotherapists. They combine their experiences and wisdom with a funny twist, to bring you content that not only educates but elevates. www.DeannaByrne.com www.GrantHatcher.com #selflove #growth #selfcare #spirituality #growthmindset #mindfulness #mindful #hypnosis #boundaries #conflictresolution
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/deannabyrne/message
Allow the solstice to give you all that you need through the winter months, to fill your heart with joy passion and purpose. And to begin looking at your life in 2023 as a whole new opportunity. And maybe to adopt the fact that you do indeed have the power to become the architect of your own life, your own journey, and your own destiny. How cool is that?
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Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
--- Send in a voice message: https://anchor.fm/deannabyrne/message
In January 2022 I remember writing an amazing letter about how I had overcome two of the darkest years of my life crawling out of the pits of hell of grief.
Completely thinking I had grown from one of the darkest points of my life, thinking that the warrior woman inside of her was ready to face the world with incredible strength and tenacity.
What I didn't know was that 2022 would be the darkest year yet.
Love our work? Consider a donation: https://square.link/u/ojw6fxpL
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
--- Send in a voice message: https://anchor.fm/deannabyrne/message
Anger and the process. We can either feel and deal or avoid. I chose to finally peel away the layers and confront the darkness. Hope this helps someone ♥
Love our work? Consider a donation: https://square.link/u/ojw6fxpL
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
10 Minute Morning Grounding Meditation
This meditation places a focus on The Three of Life and rooting into mother earth. Doing this each morning before you begin your day allows you deep grounding and clears your mind.
Please consider a donation if you find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our website. www.DeannaByrne.com or become a premium subscriber here to access the whole library.
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Connecting With Angel Guides, Reactivate Third Eye and Self Love - Deep Meditation
This deep meditation will take you through a journey of discovery. It is best to do this lying down to allow the body to fully relax and allows the spine to be straight for energy movement and flow. We recommend you have a journal ready to write in immediately after your meditation. The information and messages you receive will fade away very quickly so writing them down is highly recommended. Some people also find it helpful to dictate their messages using the voice recorder on their phone. Use a system that works best for you. This meditation can be done daily. Headphones for this meditation will provide you with a deeper trance like connection however not required.
Please consider a donation if you find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our website. www.DeannaByrne.com or become a premium subscriber here to access the whole library.
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
We really have moved into what can only be called The Age of Entitlement". Cancel culture is huge as well as public shaming. Lets talk about this landscape and we is happening all around us. What do we need to be aware of and how can we change.
Love our work? Consider a donation: https://square.link/u/ojw6fxpL
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
Confidence and Positivity with Chakra Flow - Self Hypnosis
THIS HYPNOSIS SHOULD ONLY BE DONE AT BEDTIME AS YOU WILL FALL INTO A VERY DEEP SLEEP.
This is a self hypnosis that will bring you into a deep state of sleep. We begin with a Chakra Flow balancing and into deep trance for confidence, love expansion and positivity. Karma is canceled and reset while only attracting positive towards you.
Please consider a small donation if you find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our website. www.DeannaByrne.com or become a premium subscriber here to access the whole library.
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Deep Sleep & Connecting With Angel Guide - Self Hypnosis
THIS HYPNOSIS SHOULD ONLY BE DONE AT BEDTIME AS YOU WILL FALL INTO A VERY DEEP SLEEP.
This is a self hypnosis that will bring you into a deep state of sleep. You will connect with your angle guide to increasing healing, confidence and stress reduction.
Please consider a small donation if you find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our website. www.DeannaByrne.com or become a premium subscriber here to access the whole library.
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Strengthen & Boost Your Auto-Immune System - Self Hypnosis
This is a self hypnosis and is designed to connect you with your internal immune system and to create an arm of natural invaders. This script places a focus on Universal healing energies.
If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL
We also offer a large selection of premium self-hypnosis recordings for individual purchase for many concerns on our website. www.DeannaByrne.com or become a premium subscriber here to access the whole library.
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
When you choose to step into your courage and to be brave you become vulnerable. This is a good thing! Unfortunately we are programmed to feel it is not. Listen in on how you can grow, move forward and swim with the sharks. Being vulnerable is not a weakness, it is a tool to grow and experience.
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Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
Lets talk about defining healthy boundaries and the people we lose along the way. So many people have changed the past two years. We defined who we are and who we want to be moving forward. This means some of the old no longer fits. I will talk about three boundary types and see where you are in your journey as you listen in.
Love our work? Consider a donation: https://square.link/u/ojw6fxpL
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
Massive Cultural Reckoning - The world is shifting. Are you on the bandwagon or are you fighting it?
Love our work? Consider a donation: https://square.link/u/ojw6fxpL
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
Reduce Anxiety & Build Confidence - Self Hypnosis
This is a self hypnosis and is designed to connect you with your alter self and integrate them. You will discover forgiveness and connection.
If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Quit Vaping - Self Hypnosis
This is a self hypnosis and the descriptions may be upsetting to some listeners.
If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL
Premium Content is also available by subscription and is more in-depth with several self hypnosis and meditations professionally produced. You can click here to subscribe. https://anchor.fm/deannabyrne/subscribe
You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Generational Trauma, part one. My personal story.
This may be upsetting to some listeners. This is my own story of the journey of trauma and growth this year. If you are suffering trauma please seek professional help to assist you in moving forward. My story is to allow people to understand and to feel they are not alone. It should not replace professional care.
If you would like to contribute to our work or find value in this content, https://square.link/u/ojw6fxpL
You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
Chakra Regression is about gaining understanding and knowledge about our spiritual essence and our eternal identity as it exists in the spiritual realm, and bringing it into our conscious awareness.
Deanna offers several eight week programs within her Algorithm of Life offerings. For more information email info@deannabyrne.com
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Beginning your day with a gentle focus on breath and setting daily intentions is a very good practice to get into when living within Mindfulness. This 5 minute meditation is a great way to begin your day.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Consider being a premium member to have full access to all content.
This guided meditation brings you to a place of focus on breath. It takes you through the four stages of meditation. This meditation should be done in a seated position.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
meditation #gratitude #mindfulness
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Did you know that by practicing gratitude every day will increased your bodies frequency level? Gratitude measures at 900hz. This meditation is recorded to take you through several affirmations seven times as it is recommended that hearing something seven times increases the effect.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Dating After Grief - A Widows Journey
The journey into dating and opening up your heart after loss is a complicated one. Nourish your soul and be kind to yourself. This is your own journey and no one had the right to tell you how to walk down that path.
You can also view my blog on my website wwwDeannaByrne.com or view my video blog called Chasing Sunsets on YouTube
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always.
I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
This premium content will be available for free preview until August 11th, 2022
This deep trance meditation takes you through guided visualization to change your programmed thinking and adjust the Cognitive Distortion Catastrophizing. The guided visualization will reframe your thinking and work within your subconscious thinking.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
This premium content will be available for free preview until August 11th, 2022
This deep trance meditation takes you through guided visualization to help you learn how to relax the body using Progressive Muscle Relaxation Technique. The self hypnosis works within the subconscious mind to assist in issues surrounding insomnia.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
This premium content will be available for free preview until August 11th, 2022
This deep trance meditation takes you through guided visualization to create a space within your subconscious mind to recognize anxiety and release it. It is a very powerful meditation to do at bedtime while falling asleep. It can be done daily to assist you with anxiety triggers.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Manifestation or The Law of Attraction is an art that is very useful in creating the life you desire. This meditation will take you through the steps of creating your desire, creating the visualization and manifestation. It is recommended to only do one desire per meditation to allow your mind and visualization to not be busy and scattered.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Learning focused and still breathing will help you engage into immediate calmness when required. This technique will bring you through the steps of breathing, feeling the energy flow and what you body is telling you.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Negative emotions can be deep seated within our subconscious mind. This deep meditation allows your subconscious mind to remove those programmed emotions and to assist in feeling more grounded, positive and centered.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation is recorded to take you on a guided journey to your inner knowing and Tree of Knowledge. It creates a safe and sacred space within your subconscious.
This meditation is designed to be done over a 10 day period. Allowing yourself time everyday to listen to the meditation and to then journal the messages you received after. I also offer a free Meditation Journal that you can request in a PDF copy by emailing info@deannabyrne.com. Please use the title Meditation Journal in the subject line.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Many people have situations and trauma within their subconscious mind that create a mindset that we need to carry extra weight as a wall of protection. This self hypnosis will allow you to safely pull those to the surface and create a forgiveness and cut cords with it.
This is a very gentle and positive affirming deep meditation. It can be done daily if needed.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Truth or Illusion? Sometimes coming out of a traumatic experience our internal compass can be off. What we see can be an illusion. What worked for me and continues to is discussed within this podcast episode.
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always.
I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
This gentle guided visualization will guide you through the Chakra system to allow energy flow and rebalancing. There is a special focus on the Heart Chakra.
chakra #meditation #meditatewithdeanna #guidedmeditation
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
FREE PREVIEW UNTIL JUNE 16, 2022
Self-hypnosis is a safe meditation that assists you in reframing your thinking around specific matters. If you struggle with asking for what you need from your employer this will assist you in building the confidence to do so. This can be done as frequently as needed.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
This is a fast and effective meditation that will assist you in relaxing your body and your mind.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always. I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
Pivot to Passion is a podcast series documenting the journey of growth and transformation during some of the darkest times in my life. How I grew, how I recovered and how I simply got through it. It is recorded in hopes that you will find comfort in knowing that you can always get back up, you can always find strength in the craziest places and by simply falling forward you can get back up, brush off your knees and keep pushing forward always.
I have had several people request I offer some of these inspirational stories in a podcast, then Pivot to Passion was born.
Deanna has been in the healing arts for almost 30 years. She has taken several certification programs in the healing arts and completed several Life Coaching accreditation courses, her Masters in both Neuro Linguistic Programming (NLP) and Hypnosis. She is also a accredited meditation and mindfulness practitioner.
This podcast series should not replace professional medical advice. It is designed to provide an insight to growing and persevering through some of the darkest times in ones life.
Send in a voice message: https://anchor.fm/deannabyrne/message
If you have chosen a part on the healing arts you may have found that unsolicited advice is always paramount. Or you may have found that your growing and your desire to help is not always accepted. Listen in to hear my own personal journey.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
FREE until June 9th.
This self hypnosis places a focus on confidence while dating. The suggestions include healthy communication and positive self image.
Additional self hypnosis sessions are available within the premium section.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
FREE until June 9th.
Attracting love to you starts from within and loving yourself. This gentle self hypnosis takes you through Yogic breath and into a deep state of relaxation. Allow the mind to me open to gentle suggestions which will allow you are clear and healthy pattern moving forward.
Additional self hypnosis sessions are available within the premium section.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Allowing yourself to connect to your subconscious mind can assist you in gaining clarify and answers to your question. This meditation can be completed as frequently as needed and your connection will become stronger with each one.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Start your day off with a reset to face your day with confidence and purpose.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation will help you connect to your higher consciousness to re-centre and reground. This meditation should be done in a seated position.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
The law of attraction is based on a simple concept, which is that “like attracts like”. there are many other phrases which capture the energetic concept of LOA, such thoughts become things, ask believe receive and what you can conceive you can achieve.
Discover how to fully utilize the power of LOA.
You can enjoy the full series of podcasts in the premium section. To unlock this area:
https://anchor.fm/deannabyrne/subscribe
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
On January 18, 2020 I suddenly lost my husband. On the two year anniversary of his death I wrote a letter to myself.
I have recorded this in hopes of providing other widows the support and understanding that you WILL get through it.
I am also an accredited Grief Coach now and offer sessions via Zoom. If you need help moving forward please reach out info@DeannaByrne.com
Send in a voice message: https://anchor.fm/deannabyrne/message
Throat Chakra: Visuddha
The throat chakra is associated with communication and growth through expression. It is also associated with the thyroid, the gland that is responsible for growth and maturation. Physically, the throat chakra governs communication; Emotionally, it governs independence; mentally, it governs fluent thought; spiritually, it governs a sense of security.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Heart Chakra: Anahata
The heart centre is in the middle, over the heart, uniting the lower chakras matter and the upper chakras of spirit, serving as a bridge between our body, mind, emotions, and spirit.
The heart chakra is related to the thymus and the immune system. Key issues involving the heart chakra, involve complex emotions, compassion, tenderness, unconditional love, equilibrium, rejection and well being. Physically, Anahata governs circulation; emotionally it governs unconditional love for the self and others; mentally, it governs passion; spiritually, it governs devotion.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Solar Plexus Chakra: Manipura
The solar plexus is located just above the navel and below the rib cage. It is our energy centre and radiates life energy (prana) throughout our entire body. It governs our willpower, the ability to achieve, our self esteem, raw emotions and self discipline and is related to our metabolic and digestive systems. Key issues governed by the solar plexus are issues of personal power, fear, anxiety, opinion formation and introversion. Physically, it governs digestion; mentally, it governs personal power; emotionally, it governs expansiveness; spiritually, it governs all matters of growth.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Sacral: Svadhisthana
Located on the lower abdomen, about two inches below the navel and two inches in, the sacral rules physical manifestation and is the seat of our creativity. The sacral determines how we see ourselves in the physical world, allowing us to experience our true desires, governing our self worth and our relationships with others. Within the body, it governs the hips, inner thighs and reproductive organs, together with the urinary and circulatory systems, it rules our desires, emotions, sexuality and the need to create, whether it's having children or painting a picture. Physically, it governs reproduction; mentally, it governs creativity; emotionally, it governs joy; Spiritually, it governs enthusiasm.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
Root or Base Chakra: Muladhara
This is the Chakra that connects us to our physical world. Located at the base of the spine, it governs our physical energies, giving us a sense of safety and security with other people and even ourselves. It is responsible for our fight or flight response when survival is under threat, governing instinct, security and survival, that is our need for food, shelter and safety.
Physically it governs vitality; mentally it governs stability; emotionally, it governs sexuality; spiritually, it governs the sense of security. The root chakra is also connected to the sense of smell.
Deanna is a certified and accredited 300-hour meditation and mindfulness facilitator. She also holds her master's in both Hypnosis and Neuro Linguistic Programming NLP) and is a Certified Grief Coach. Calming the mind is a very important tool in maintaining happiness, stress reduction and overall good mental health. Her work with clients places a primary focus on transformation and she uses the effective tools to assist clients in creating their own road map.
DISCLAIMER Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area. Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder. We do not provide medical advice. These are designed for entertainment purposes only.
Send in a voice message: https://anchor.fm/deannabyrne/message
This exercise will teach you how to go within your body to lesson the feelings of anger and resentment.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, Grief Coach and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
DISCLAIMER
***Meditations or hypnosis should never be done while operating a vehicle or machinery. We do not diagnose or treat disease. If you are having negative self harm thoughts please immediately seek help from a mental health crisis center in your area.
Use of this podcast and meditation does not constitute a coaching relationship with Deanna Byrne. Meditation should not be the sole medical or psychological intervention for any disorder.
We do not provide medical advice. These are designed for entertainment purposes only.***
Send in a voice message: https://anchor.fm/deannabyrne/message
This deep meditation is designed to access your subconscious mind to work you through deep grief and healing.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is also an accredited Grief Coach and lost her husband suddenly in 2020. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This deep meditation will work with your subconsciousness to clear and balance your Sacral Chakra. It is a very powerful meditation that provides deep relaxation.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This deep meditation will work with your subconsciousness to reset your thinking about abundance. It is a very powerful meditation that provides deep relaxation.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This short video will assist children in relaxing and using their imagine. #childrenmeditation #mindfulness #selfcare #meditation
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions.
Send in a voice message: https://anchor.fm/deannabyrne/message
This short video will assist children in relaxing and using their imagine. #childrenmeditation #mindfulness #selfcare #meditation
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions.
Send in a voice message: https://anchor.fm/deannabyrne/message
This short video will assist children in relaxing and using their imagine. #childrenmeditation #mindfulness #selfcare #meditation
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions.
Send in a voice message: https://anchor.fm/deannabyrne/message
This short video will assist children in relaxing and using their imagine. #childrenmeditation #mindfulness #selfcare #meditation
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions.
Send in a voice message: https://anchor.fm/deannabyrne/message
This short video will assist children in relaxing and using their imagine. #childrenmeditation #mindfulness #selfcare #meditation
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions.
Send in a voice message: https://anchor.fm/deannabyrne/message
This deep meditation will work with your subconsciousness to reset your thinking about confidence. It is a very powerful meditation that provides deep relaxation.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This commentary will give you some steps you can incorporate gratitude into your daily life.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This quick meditation will allow you to calm the body and mind.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Discover the feeling of expansiveness within your body. This gentle meditation will guide you through this process.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Joy is a natural feeling that can be clouded by the busyness of life. This short meditation will assist you in feelign the body, feeling the sense of joy and relaxing the mind.
Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @meditatewithdeanna or YouTube https://www.youtube.com/c/MeditatewithDeanna
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada in the wine region of the Annapolis Valley. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation will help you feel self-love and love for others. It increases awareness and internal/external compassion.
You can also find us on Youtube - Meditate with Deanna for more guided meditations with visuals.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation has been designed to pull you into a deep state of relaxation where you can communicate with lost loved ones.
It is a very powerful meditation and is recommended you complete it to the end. Find a comfortable space where you will not be disturbed, relax and follow my voice.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Learning to use breath as an anchor is very powerful to assist you when you are stressed. This guided meditation will help you to feel the breath and what it is doing within your body.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
I have had many people message me asking about the Hypnosis techniques I use in some of my meditations. So, talking a little bit about what it is, how it works and safety seemed appropriate.
I have my Masters in both Hypnotherapy and NLP (Neuro-Linguistic Programming) along with 300-hour Meditation Teacher Training. By combining these safe techniques you are provided a deep and effective meditation.
This talk explains how works, why it is effective, and the parts of your brain it works with.
As always, feel free to reach out: info@deannabyrne.com
Enjoy
Send in a voice message: https://anchor.fm/deannabyrne/message
Facing the storm visualization is a very helpful technique to assist you with managing stressful situations.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This exercise can be used at any time to reduce stress. Stop, Breathe, Notice, Reflect and Respond (SBNRR)
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
It is great you have decided to look into mindfulness and meditation solutions. I look forward to connecting with you. - Deanna Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com. Online: www.DeannaByrne.com Follow us on Facebook at @deannabyrnelifecoach Instagram: deanna.byrne
Send in a voice message: https://anchor.fm/deannabyrne/message
This Mindfulness exercise and mediation can help you calm the harmful effects of trauma. It should not replace formal therapy but can assist in relaxation and reframing your thinking.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation assists your focus to feel confident in new settings, social gatherings, and meeting new people.
Gently relax and allow your mind to connect with the words.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore.
She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Discover how meditation and mindfulness work within the brain.
There has been great scientific research done to determine how it works and the positive benefits.
Included within this commentary is a short exercise that you can learn and practice when needed to calm the brain and the body.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
This guided hypnosis assists those who are wanting to lose weight. It helps with the part of your subconscious that sabotages you.
Hypnosis Recordings are NOT meant to replace medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your physician. Ask about hypnosis and work with your physician to choose the right treatments for you.
Hypnosis, Hypnotherapy, Guided Imagery and Self-Hypnotic Techniques are not in any way meant as a substitute for standard medical, psychological or psychiatric treatment for serious or life-threatening conditions, such as medical trauma, surgical emergencies, bacterial infections, certain bodily “mechanical” difficulties, and thought disorders such as psychosis or schizophrenia. These techniques are an adjunctive/complementary alternative for self-healing, self-help, and behavioral modification.
Deanna Byrne makes no expressed or implied guarantees of results, in so far as human behavior cannot be predicted. The public is duly informed that as individuals vary, so do results, and that all hypnosis is self-hypnosis. Results are ultimately achieved through the client’s own personal efforts at applying these techniques over time for which each client must accept full responsibility.
Send in a voice message: https://anchor.fm/deannabyrne/message
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
This guided hypnosis assists those who smoke, vape, or use tobacco in any form.
Hypnosis Recordings are NOT meant to replace medical or psychological treatment or consultation. If you have a serious medical condition, please consult with your physician. Ask about hypnosis and work with your physician to choose the right treatments for you.
Hypnosis, Hypnotherapy, Guided Imagery and Self-Hypnotic Techniques are not in any way meant as a substitute for standard medical, psychological or psychiatric treatment for serious or life-threatening conditions, such as medical trauma, surgical emergencies, bacterial infections, certain bodily “mechanical” difficulties, and thought disorders such as psychosis or schizophrenia. These techniques are an adjunctive/complementary alternative for self-healing, self-help, and behavioral modification.
Deanna Byrne makes no expressed or implied guarantees of results, in so far as human behavior cannot be predicted. The public is duly informed that as individuals vary, so do results, and that all hypnosis is self-hypnosis. Results are ultimately achieved through the client’s own personal efforts at applying these techniques over time for which each client must accept full responsibility.
Send in a voice message: https://anchor.fm/deannabyrne/message
Discover what is inside of you that needs to be nourished to bring out your leadership qualities.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation helps you to connect with your physical body, clear away the fog, and focus on a short term and a long term goal.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This gentle and guided hypnosis meditation will assist you in creating worthiness and attraction for more abundance within your life.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Set aside a short time daily to nourish yourself, increase your motivation, and face your fears. Experience your true worthiness.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Discover all parts of your brain and learn how to gently honor each as you are guided through this meditation.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation of gratitude will create a special place in your subconscious mind to relax and experience gratitude.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Pain can be caused by fear and emotions. This gentle meditation guides you through a process to help lessen pain.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
This meditation is not a replacement for medical attention and recommendations within the meditation should be used safely and within your physical means.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
This meditation changes your programmed thoughts and relaxes you into a state of sleep.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Enjoy this meditation when you go to bed. Avoid any screen time after your meditation. Enjoy the feeling of complete relaxation.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Create your peaceful place within your mind that you can visit often.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Our minds are full of uncertainty, fear, and the unknown. This meditation will guide you through a process to manage those thoughts and emotions.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
Breathe away anxious thoughts.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message
A gentle meditation to create a breathing anchor for your wandering mind. This 8 minute exercise will help you calm and relax the mind throughout your day.
Join the movement to mindfulness, contentment, and joy. Follow us on FB @theomaffect.
Deanna Byrne is an accredited Meditation and Mindfulness Facilitator with a Masters in NLP (Neuro-Linguistic Programming) Life Coaching, and Hypnosis. She is located in beautiful Nova Scotia, Canada on the Acadian Shore. She has over 30 years of experience within the Holistic Healing Arts and a variety of meditation techniques. She also offers classes, virtual events, public speaking, and one on one sessions. To connect you can email: info@deannabyrne.com.
Send in a voice message: https://anchor.fm/deannabyrne/message