Go Outsy: Recent Episodes

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GUESS WHO'S JOINING US TODAY FOLKS.

My mom.

She's literally the most awesome person ever, and the credit all goes to her for really being the one to get me outside.

So who better than Mummy to talk to us about being it?

Enjoy :)

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I'm feelin Outsy today.

Come join me.

We'll listen to the wind.

Walk on the trail.

Hear the cicadas.

And breathe in fresh air.

All while remembering what we're grateful.

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Hey!

This episode was recorded before the switch in the podcast name!

Ariv recorded it while on one of his outdoor work journeys, and the goal was to inspire you to try some yourself!

If you feel apprehensive, don't worry, we do too!

But let's give it a shot together :)

Let's Go Outsy!

PS: We know that sounded cheesy but why not, huh!

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Today we sat down to speak with Amber Bodily Health on topics relating to how to stay motivated to stay healthy and active during pandemic times, some important tips we can incorporate in our daily lives and what we can put into our body to keep it functioning at its best!

Send us a note in the comments as to how you liked the episode and what you'd look forward to experiencing in the future!

Timestamps (for your convenience :) : 

2:40 = What do you believe is the biggest health issue facing the world right now? What do you believe is the best solution to this issue?

11:15 = What motivates you to stay healthy during these special times?

17:15 = How do you stay healthy during COVID-times?

24:41 = What is the biggest underdog in nutrition? What don’t we value that has soooo much value?

33:07 = How to snack healthily?

35:36 = If we want to loose weight, should we focus on fitness or diet more?

42:33 = If you could buy every person in the world one item, what would it be?

Amber's Socials.

amberbodilyhealth.com

@amberbodilyhealth

Outdoors Club Socials!

outdoors-club.com

Instagram: @club.outdoors

Twitter: @club0utdoors

TikTok: @outdoorsclub