Dear Diary: Recent Episodes
Pallavi Jha
Gratitude is a magic emotion which makes life better and gives you the strength to navigate life.
In this episode we discuss the role of emotions in our lives. We also discuss what our negative emotions are trying to convey to us. Please share your thoughts on the episode on our Instagram page Pallavi 1887.
Approaching a therapist or beginning your therapy can be a very daunting step. Often people don't know where to look and if someone is a good counselor. Here we talk about therapy, sgns of a ood counselor and a little bit about my own personal journey in counseling.
We are in middle of a pandemic. A lot of people have lost their near and dear ones. This is my attempt to help them process grief and know we all are in it together. If I am able to help even one person, this podcast will have served its purpose