Sober Dad Crew is a podcast for sober fathers and those in recovery. We talk about dad stuff, parenting, sobriety, music, tattoos, and more. Hosted by Stephen Kimball, a business development, marketing, PR, and writing pro living in the Ithaca area of Upstate New York. He's the father of 4, collects vinyl, loves coffee, and adores scarf weather.
My guest this episode is Scott Sherwood, founder and executive director of Service In Unity, an organization dedicated to empowering individuals in recovery through meaningful opportunities for service and community connection. In this episode, Scott shares his recovery journey, the founding of Service and Unity, and innovative apps designed to support mental health and recovery. Discover how community-driven initiatives and technology are transforming recovery support and employment opportunities.
Key Topics
Chapters
00:00
Introduction and Personal Updates
01:09
Scott's Recovery Journey
04:15
The Birth of Service and Unity
09:11
Hiring and Empowerment in Recovery
14:08
Building Connections and Community
17:54
Changing Narratives and Stigma
20:33
Embracing Recovery and Community Support
23:53
Innovative Solutions for Low-Income Families
28:11
Empowering Caregivers with Technology
30:32
Navigating Challenges in Social Support Systems
36:33
Expanding the Model for Broader Impact
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
Solo Episode that explores sobriety and its connection to punk rock.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My guest this episode is Dr. Charles Knowles, author of Why We Drink Too Much. Dr. Charles Knowles shares his personal journey of sobriety, explores the science behind alcohol addiction, and discusses societal impacts and recovery strategies. A must-listen for anyone interested in understanding alcohol's effects and pathways to recovery.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. Copyright 2026.
Photo Credit: Ray Burmiston
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My Guest this Episode is Nelson Brolly, the singer and guitarist of the band Fake Lighters, who discusses his journey to sobriety, the themes of his new album, and the challenges of balancing family life with a passion for music. They explore the punk ethos, parenting, and the evolution of their sound, while also reflecting on the importance of community and personal growth.
Takeaways
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My Guest this Episode is musician Dave Starr. In this conversation, he shares his journey through parenthood, sobriety, and living with Parkinson's disease. He reflects on the challenges of raising children in a complex world, his own struggles with substance abuse, and the impact of his experiences on his music career. Dave discusses the importance of resilience, the lessons learned from his daughter’s journey with sobriety, and his perspective on life as he navigates the realities of his health condition.
Takeaways
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My guest this episode is Alexandra Nyman, founder and executive director of the Break Free Foundation and a fellow sober curator contributor. In this conversation, we explore various themes surrounding recovery, body image, and the impact of social media. We discuss the challenges of disordered eating, the importance of community support, and the role of fashion in self-expression.
Takeaways
Recovery is a lifelong journey that requires management.
Disordered eating affects both men and women, often influenced by societal standards.
Fashion can be a powerful tool for self-expression and empowerment.
Social media can have both positive and negative impacts on mental health.
Community support is crucial in the recovery process.
Gratitude can help navigate difficult times and foster resilience.
Personal growth often comes from challenging experiences and change.
It's important to challenge societal norms around body image and sizing.
Authenticity and vulnerability can inspire others in their recovery journeys.
Hope is essential for overcoming adversity and finding purpose.
Chapters
00:00 Introduction to Recovery and Resolutions
02:17 Body Image and Disordered Eating
05:38 The Journey of Recovery
09:52 Fashion Industry and Body Positivity
12:12 Social Media's Impact on Mental Health
17:44 Marketing and the Evolution of Social Media
22:21 The Intersection of Fashion and Recovery
27:10 Living Unmasked and Vulnerability
31:14 The Role of Fashion in Recovery
34:48 Fashion and Personal Style Evolution
37:32 Sustainability in Fashion Choices
40:55 The Impact of Fast Fashion
43:16 Creative Reuse and Upcycling in Fashion
45:54 Reflections on Relationships and Personal Growth
49:42 Finding Gratitude in Difficult Times
54:00 Community and Connection After Breakups
55:22 Hope and Moving Forward
57:18 New Year's Traditions and Reflections
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My guest this episode is Ruben Salazar, a recording artist and place maker. He shares his journey as a musician and a community leader in Santa Ana, California. He discusses the importance of music in his life, the challenges of substance use, and his path to sobriety. Ruben emphasizes the significance of community and activism, especially in the context of current societal issues.
Takeaways
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
This was a fantastic year for music. For my final episode of the year, I share my favorite albums of the year. And you can check out my favorite songs of the year here.
Link in bio or listen wherever you stream podcasts. #podcast #parenting #soberprofessional #stillpunkrock #sobriety #recovery #music # #drugaddiction #soberdad #soberparent #harmreduction
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. Copyright 2025.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My guest this episode is David Herzberg. He's a professor of history and the director of the Drugs, Health, and Society program at SUNY University at Buffalo. He is the author of White Market Drugs, Big Pharma and the Hidden History of Addiction in America. In this conversation, David Herzberg, a drug historian, discusses the complex history of drug use and addiction in America, tracing the origins of the war on drugs back to the late 19th century. He explores the societal responses to addiction crises, the impact of privilege on drug use, and the current trends in drug policy.
Takeaways
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My guest this episode is Mike Jacobs, bass player in the band On the Cinder, which was formed in Buffalo. He is also a sober dad. Mike shares his experiences as a father, musician, and sober individual. He discusses the challenges of balancing family life with his passion for music, the lessons learned from his journey into parenthood, and the impact of sobriety on his relationships. We talk about the evolution of punk and hardcore music, the role of political commentary in the genre, and the importance of community in fostering a vibrant music scene.
Takeaways
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2026.
My guest this episode is Dr. Jeffrey Reynolds, President and CEO of the Family and Children’s Association, a two-time cancer survivor, marathon runner, triathlete, and author of Every Mile Matters: Turning Triathlon Training Into Cancer Triumph. Dr. Reynolds shares his journey as a cancer survivor and his extensive work in the non-profit sector, focusing on substance use and mental health. He discusses the disparities in healthcare access, the importance of harm reduction, and the impact of technology on youth mental health. Dr. Reynolds also reflects on his personal experiences with spirituality and the evolution of his relationships with friends during his health challenges. The discussion emphasizes the need for unconditional love and support for individuals facing addiction and mental health issues.
Takeaways
Support the show
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Stephanie Syill. She's a sober mom, one of the hosts of the After Party podcast, and runs the Killjoy bottle shop in Nashville.
In this engaging conversation, Stephen Kimball interviews Stephanie Still, a sober mom and co-host of the After Party podcast. They discuss Stephanie's journey to sobriety, the challenges and joys of parenting, and the creation of her non-alcoholic bar, Killjoy, in Nashville. The conversation highlights the importance of community support, the positive changes that come with sobriety, and the entrepreneurial spirit that drives Stephanie's endeavors. They also touch on the significance of sharing stories and experiences in the sober community, making for an inspiring and relatable dialogue.
Takeaways
Support the show
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Jill Sites. Jill spent 17 years working in the alcohol beverage industry before getting sober and is now working in NA Spaces. She discusses the changing landscape of drinking culture, particularly focusing on social settings. She reflects on her personal journey with alcohol, and we discuss the importance of third spaces and how they foster a sense of community and inclusion.
Takeaways
Support the show
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Alysse Bryson, the founder and moving force behind the Sober Curator website. In this conversation, we explore her journey through addiction, recovery, and the creation of a supportive online community. Alysse shares her experiences with various substances, the challenges of early sobriety, and the importance of creating a space for diverse voices in the recovery community. The conversation also touches on future aspirations for Sober Curator and the changing landscape of alcohol consumption among younger generations.
Support the show
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
In this episode, Sober Dad Crew reviews Dave Hause’s latest album, “… And The Mermaid”—a fiery, punk-rooted collection that blends urgency, grit, and heart. Backed by his touring band for the first time in the studio, Hause delivers ten tracks that confront the struggles of modern life with sharp lyrics and anthemic energy. Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Thomas Day. He's a chef, a sober dad, and the chief of operations of Gay and Sober. In our conversation, Thomas shares his journey as a chef, sober dad, and leader in the LGBTQIA+ community. He discusses his unique path to fatherhood through foster care, the challenges of sobriety in the restaurant industry, and his commitment to creating safe spaces for all within the Gay and Sober organization. Thomas emphasizes the importance of community engagement and support in recovery, as well as the need for inclusivity in the LGBTQIA+ community during challenging times.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
Jason Mayo is back and we're gonna be fucking serious this time because we might've been getting a bit of a reputation for being a little goofy. Jason is a dad, certified peer recovery advocate, and the force behind the Sober Not Subtle Blog. We dive into the intricate journey of memoir writing and how personal anecdotes and a pivotal moment with his first AA sponsor led to the creation of "In Case of Emergency Break Childhood."
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Michael Valarelli. He was born in Florida, but raised in Westchester, New York. He was a punk rock kid who played in bands into his 30s. Now he is in the food world and is the creator of Seeking Heat, a hot sauce inspired brand and home of Speaking Heat Live, his talk show. We explore the transformative journey of sobriety and how music and tattoos have been constant companions and sources of connection in our lives.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Ryan Gallagher. He's a sober dad, a firefighter, and a runner who's about to take on 21 marathons in 21 days. In this conversation, Ryan Gallagher shares his inspiring journey of sobriety, the impact of his father's death on his life, and how he rediscovered fitness through running. He discusses the importance of mental health awareness, especially for youth, and his upcoming challenge of running 21 half marathons in 21 days to raise funds for a mental health facility. Ryan emphasizes the role of family support in recovery and the significance of open conversations about sobriety with his children.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Brodey Mann, founder of Elevated Conduct, a clothing company dedicated to those embracing sobriety and the journey of recovery. In this conversation, Brody shares his journey of sobriety, the challenges of parenting, and the mission behind his clothing company, Elevated Conduct. He emphasizes the importance of community in recovery, the need for patience in parenting, and the balance between work and personal life. His insights reflect a deep understanding of addiction as a disease and the significance of being present for one's family.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Mikey Livid. He's the co-host of the Punks on Hope podcast, co-director and guiding teacher at the Wild Heart Meditation Center in Nashville. He's got a master's degree in counseling psychology and is a member of the band the Rip Tailors. We discuss themes of authenticity, the punk rock community, mental health, and his journey to sobriety.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Sarah Laurel, founder and executive director of Savage Sisters. In this conversation, Sarah shares her personal journey from substance use to recovery and the establishment of her organization, which provides trauma-informed resources for those recovering from substance use disorder. The discussion covers the importance of community outreach, the challenges faced in recovery, the impact of gentrification on vulnerable populations, and the complexities of policing in relation to drug use.
Savage Sisters
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My mother died on Monday, July 14th, one day after her 85th birthday.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Louise Barnett. She's the host of the podcast Unmasking Sobriety and Mental Health and the author of the forthcoming book, Tainted Love, A Bipolar Memoir. Her work is focused on shattering mental health and addiction stigmas. And I first learned of her by seeing a Father's Day post where she talked about her husband's adoption of her daughter, his stepdaughter.
In this conversation, Louise Barnett shares her journey through mental health challenges, addiction, and the path to sobriety. She discusses her experiences with bipolar disorder, the impact of her relationships, and the importance of acceptance and personal growth. Louise also reflects on her role as a mother and the journey of adoption, emphasizing the significance of love and stability in her life.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is sober dad and photographer Joe Conzo Jr., who captured the birth of hip-hop through his images. And much of his work is captured in his book Born in the Bronx. In this episode, Joe shares his journey of sobriety, family dynamics, and the impact of technology on parenting. He reflects on his experiences with addiction, the importance of storytelling, and the challenges of raising children in today's world. Joe also recounts his harrowing experience during 9/11 and the survivor's guilt that followed, emphasizing the significance of maintaining sobriety through life's challenges.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Chris Clemens, AKA the nonROCaholic, who explores NA beverages in the Finger Lakes region of New York State. In this conversation, Chris Clemens shares his journey of sobriety, his exploration of non-alcoholic beverages, and discusses the challenges and benefits of living sober, the evolving landscape of non-alcoholic options, and the importance of community and connection in recovery.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Jay Rodriguez, a woodwind player who has performed with artists such as Prince, Elvis Costello, Wu-Tang Clan, and The Roots, to name a few. In this episode, Jay shares his journey through music, parenting, and sobriety. He reflects on his experiences with addiction, the challenges of being a parent, and the importance of community and support in recovery. Jay discusses the pressures faced by artists and the myth of the tortured artist, emphasizing the need for clarity and honesty in sobriety. He also highlights the significance of personal growth and humility in navigating life as a sober individual and a father.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Derek English. Derek is a sober dad and Executive Director of the Ithaca Free Clinic, which provides access to health care based on need, not on ability to pay.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Gene Bowen, founder of Road Recovery. Road Recovery is a music industry-driven non-profit dedicated to helping young people as they battle addiction and other adversities in their lives.
Road Recovery
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Kevin Sellers. We talk about parenting, divorce, single parenting, and the role Straight Edge Punk can play in recovery.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Greg Benoit. He's a dad, librarian, drummer for World Purge, and fellow Upstate New Yorker. And he's also the co-host of the podcast, Common Threads.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Bryan Lee, bass player for The Jack Knives. We discuss sobriety, recovery, the punk scene, and of course his band.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Barney Whiter, a financial counselor who manages The Escape Artist blog. We discuss sobriety, recovery, and how to navigate complex financial matters, such as getting out of debt.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Samuel Freiberg, who works in the renewable energy industry. Sam and I connected via LinkedIn and much of our conversation revolved around being publicly sober at work and in your professional networks.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Bradley Baer. He’s a certified peer recovery counselor and the director of Family and Children’s Association’s Sherpa Program. This program manages a team of Certified Recovery Peer Advocates who are trained to meet with individuals and families within hospitals and the community who are struggling with Substance Use Disorder.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Merrit Hartblay. He has a Master of Social Work degree and is a chemical dependency counselor trained and certified in suicide prevention and intervention. We discuss how to rebuild your relationship with your kids once you're sober, as well as the impact of alcohol on the workplace.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Dr. Jason Cohen. He is an American Board of Urology Certified doctor with Cayuga Urology in Ithaca, NY. In this episode, Dr. Cohen and I discuss vasectomies as well as the men’s health issues of prostate cancer and testicular cancer. Just a note, the discussion in this episode is intended to be informational and not for diagnosis. If you have any health concerns please consult with your physician.
Dr. Jason Cohen
Cayuga Urology
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Chris Howe. Chris is the author of Breaking the Chains of Addiction and a professional firefighter. We talk about recovery, punk rock, Refuge Recovery, tattoos, and how we view our roles as stepparents.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guests this episode are Rae and Ollie, hosts of The Only Podcasts that Matters, which is focused on the history of punk rock. Not only are they great hosts, but they are sober. Join us for the first Sober Dad Crew episode with multiple guests. We talk about recovery, music, the importance of friendship and community, the politics of punk rock, and how sobriety is the most punk thing ever.
The Only Podcast That Matters
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Dott Donnelly. Dott and I met while serving on the board of an addiction and recovery services non-profit organization. We discuss sobriety, recovery, parenting adult children, and especially recovering out loud in your professional work environment.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
And that's a wrap for 2024. Happy holidays and new episodes will kick off next year.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Corey Hennings, host of the Sober By Design podcast. I was a guest on his podcast late in 2023, and it is always fun to switch things up and interview folks who have interviewed me. We discuss sobriety, recovery, parenting, and even have a little fun and talk about our favorite music of 2024.
Sober By Design
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Dan Beaudoin, President & CEO of Birdway CPG INC, a consumer package goods consulting firm. Dan is a dad, ex-craft beer professional, and Volkswagen Enthusiast.
Link in bio or listen whenever you stream podcasts. #podcast #sobriety #parenting #soberparenting#diy
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks. Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. Copyright 2024.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Mark Miller. He’s a Straight Edge dad, photographer, co-host of the Nickel City Soundtrack podcast, and singer in the band, Hold Out.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
Welcome to episode 50. My guest for episode 50 is Jason Mayo. Jason is a dad, certified peer recovery advocate, and the force behind the Sober Not Subtle Blog.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Tristan Amor. He’s a sober dad, barber, and kayaking enthusiast. We talk about the impact of drugs and alcohol on parenting and marriages, the difference between being sober and being in active recovery, and the difference between someone wanting you to listen and someone seeking your advice. Please note this episode talks extensively about suicide.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Jeffrey Everett. He’s a sober dad and an award-winning designer, illustrator, and author. We talk about the definition of fame, parenting, the kinds of mistakes it is ok to make and the ones you never should, and what it’s like being the heavily tattooed folks at work.
Rockets Are Red
Let It Bleed Book
Jeffrey Everett On LinkedIn
Rockets Are Red / Jeffrey Everett on Instagram
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Eli Goldaris. He’s a Sober Dad whose journey to sobriety began during his time as an Army Officer and Platoon Leader. Eli is the proud father of Indiana (Indi for short), a spirited almost two-year-old named after his alma mater, and is excitedly preparing for the arrival of his son in February. While managing the joys and challenges of parenthood, Eli serves as a Managing Director at Isagani Yorke Capital Partners, where he applies his strategic financial mindset to help growing small companies as a Fractional CFO. We talk about work-life balance, parenting, leadership, and how the notion of unlimited PTO isn’t all it’s made out to be.
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
Episode 46 is a little bit different as it is my first collaboration with another podcaster. And my collaborator is The Hardcore Therapist, Sarah Kuretzky Rossington. We talk about music, stepparenting, sobriety, exercise, Chicago, and her journey from being a teacher to becoming a therapist.
The Hardcore Therapist
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Doug Weber. He’s a sober dad who also works in the wine and spirits industry. We talk about how he balances this dynamic. We also discuss whether the tendency many of us have to either introduce ourselves by the job we do or ask new people we meet what they do for a living makes sense And what an alternative to this might be.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Jonathan Anastas. We talk about becoming a parent through adoption, pivoting from the music business to advertising and marketing, the importance of all-ages venues, and our mutual love for the state of Maine.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball, who writes, records, and produces the podcast. To learn more, please visit soberdadcrew.com. Copyright 2025.
My guest this episode is Aram Arslanian. He’s a coach, facilitator, and therapist with over 20 years of experience supporting individuals and groups in their development. He’s also the host of the One Step Beyond Podcast. Not only do we talk about parenting and sobriety, but we also discuss why punks make good business people and the challenges of caring for aging parents.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is actor and director Jesse Bush. We talk about rebuilding your relationship with your kids once you get sober, the challenges of co-parenting after getting divorced, what what the first plays we were cast in as kids.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is Tyler Murphy. Tyler is an athlete, trainer, and soon-to-be father of a baby boy. We talk about rebuilding after getting sober, the role fitness can play in recovery, and we discover that we have tattoos with very similar messages.
Go the Distance Training and Nutrition
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is men’s fashion content creator Parker York Smith. Of course we talk about sobriety and fatherhood. But we also talk fashion, the joy of thrifting, and whether or not I should rethink my strong and long-held dislike of loafers. Link in bio or listen wherever you stream podcasts.
Parker York Smith Links
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is Ray Donovan, host of the podcast Stack’n’Days. We talk about fatherhood, raising boys to be good men, and how understanding leads to empathy.
Stack’n’Days
Mentioned in this episode:
Between The World and Me
Stephen Satterfield
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is Gabriel Kuhn. Gabriel is the author of X: Straight Edge and Radical Sobriety, Soccer vs. the State: Tackling Football and Radical Politics, and Sober Living for the Revolution: Hardcore Punk, Straight Edge, and Radical Politics.
PM Press
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
Father's Day Reflection
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is Joshua Thomas Gandee. Josh is a bartender, runner, creative, and podcast host who has worked in and around the restaurant industry for over a decade. Joshua quit drinking in 2017 and began creating a non-alcoholic culture in his city and beyond through recipes, recommendations, and a penchant for any water that bubbles.
Listen to No Proof
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Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is Brandon Jordan. He’s been a professional musician all of his adult life and is the founder of the punk band KillRadio. Now, Brandon brings the power of music to those in need through Rock to Recovery.
Rock To Recovery
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is Timothy J. Smith. Tim has worked in the music industry for 26 years, including helping to produce all the soundtrack compilations for Stranger Things.
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My guest this episode is Jeremy Webster. Jeremy is the founder of ODAAT Apparel, which he launched after he recognized a lack of clothing brands that specifically catered to the needs of individuals walking the road of recovery. With its motto of, “Wear your resilience,” ODAAT is a mission-driven brand grounded in service and gratitude.
odaatapparel.com
Be sure to subscribe, leave a rating, and share Sober Dad Crew with folks.
Sober Dad Crew is an independent, DIY production created by Stephen Kimball who writes, records, and produces the podcast. To learn more please visit soberdadcrew.com.
My Guest this episode is Cheyenne O’Dea. Cheyenne runs sober sanctuaries at raves and music festivals, providing a safe haven for folks in recovery. Also, the new merch store is live at soberdadcrew.com. And it even includes a special collaboration with Alexander Jones who was interviewed for episode 28. All proceeds go to supporting Sober Dad Crew, a completely independent DIY production.
For more information visit Sober Dad Crew.
Beth Shelton is the Chief Executive Office of Girl Scouts of Greater Iowa, overseeing all operations for 13,000 members in portions of Iowa, Nebraska and South Dakota. She’s given hundreds of speeches, conference talks, podcast interviews, and has reached millions of people on topics ranging from workplace transformation to mental wellbeing and sobriety.
bethshelton.com
For more information visit Sober Dad Crew.
My guest for episode 30 is Paul J. Haley. He’s a father, husband, musician, internet radio DJ, Socratic gadfly, re-edge, and a running and exercise enthusiast.
For more information visit Sober Dad Crew.
For more information visit Sober Dad Crew.
My guest this episode is Matt Ciarleglio, managing partner of the Empty Bottle in Chicago. The Empty Bottle is a music venue and bar that places special emphasis on supporting its clients in recovery and sobriety by providing safe spaces and non-alcoholic options.
For more information visit Sober Dad Crew.
My Guest this episode is Alexander Jones. He's a dad, ultra runner, and artist and we talk about everything from tattoos, religion, and being silly with your kids.
For more information visit Sober Dad Crew.
My Guest this episode is Phillip Vitela. After 20 plus years jumping out of planes in the Army, Phillip settled in Washington and discovered the world of sobriety. And after stumbling around to find his new path in this world, he found that path was in photography and the privilege of helping his fellow veterans of the community navigate the path he was walking. Phillip works with the veteran community in Washington with almost any issue they can imagine.
Phillip Vitela
The Sober Curator
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Here is a short piece I recorded for National Public Radio. They didn't end up using it in the story. But I did want to share it with my listeners.
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My guest this episode is Sam Diminich. Sam is the owner of Restaurant Constance, which is named after his daughter. He’s also the co-leader of the Charlotte chapter of Ben’s Friends, a support group offering hope, fellowship, and a path forward to those food and beverage professionals who struggle with addiction and alcoholism.
Your Farms Table
Ben’s Friends
Any Length Recovery
Beat Bobby Flay
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My guest this episode is Alexander Rosenberg, a Philadelphia-based artist, educator, and writer. If his name seems familiar to you it's because he appeared on Blown Away, the Netflix series about glass blowing.
Alexander Rosenberg
Blown Away
Wheaton Arts
Savage Sisters Recovery
Eastern States Penitentiary
For more information visit Sober Dad Crew.
My guest this episode is Sean Daniels, theatrer director and writer of the autobiographical play The White Chip, which tells the story of an alcoholic whose life is spinning out of control, just as his professional dreams are about to be realized. The White Chip is currently playing off Broadway.
The White Chip
Florida Studio Theatre Recovery Project
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Welcome to the last episode of 2023. Thank you to all my guests and everyone who listened this year. My guest for this episode is Elia Einhorn. He first appeared in Episode 3 and you can check that out to learn more about him. For this episode, he and I are running down our favorite music of the year, discussing sobriety and the holidays, Santa, and even Elf on the Shelf.
Listen to our best of 2023 playlist
Check out Stephen’s Full Best of 2023 List
For more information visit Sober Dad Crew.
My guest on this episode is Tim Lodgen. He’s a Former US Marine, MMA fighter, and Jr . Olympic boxer. He survived a 27-year-long battle with bipolar disorder, alcohol and drug addiction, and multiple Suicide attempts. Please note, that this episode discusses suicide.
Mentioned in the episode:
The Overwatch Collective
Rockstar Testimony
For more information visit Sober Dad Crew.
My guest for episode 19 is Derek Brown. He’s an author, NASM-certified wellness coach, and founder of Positive Damage, Inc., a company dedicated to creating a culture of mindful drinking and making room for everyone at the bar with delicious no- and low-alcohol drinks. We talk about punk rock, supporting our kids’ dreams, and the intersection of mental health and alcohol use disorder.
Positive Damage
Positive Damage Newsletter
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Mentioned in the episode:The Messthetics
James Spooner
Hanif Abdurraqib
For more information visit Sober Dad Crew.
My guest this episode is Ken Makimsy Middleton, author of Bamboozled…How Alcohol Makes Fools of Us All. And one production note, we recorded this episode on October 15, after a week of violence in the Middle East.
thebamboozledbook.com
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For more information visit Sober Dad Crew.
My guest for this episode is Art Alexakis, founder, singer, and songwriter for the band Everclear. The band is celebrating its 30th anniversary and just released the excellent album, Live At The Whisky A Go Go. We discuss parenting, music, sobriety, recovery, our love of shoes, and more.
EverclearMusic.com
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For more information visit Sober Dad Crew.
My guest for this episode is Bob Hartman. Along with his wife, Bob is the founder of Alt Bar, a nonalcoholic experience business and bottle shop based in Rochester, NY. We cover a wide range of topics including discussing mental health and sobriety in your workplace, equitable distribution of household tasks, and how the little things in parenting add up to being the big things.
Alt Bar Roc
Support Sober Dad Crew
For more information visit Sober Dad Crew.
My guest for this episode is Ian Blessing. Along with his wife, Ian is the founder of All The Bitter, an alcohol-free bitters company based in California. We talk about sobriety, parenting, working in an alcohol-focused industry, his business, building recovery through the non-alcoholic beverages community, the invisible ROI of joy, and what even is a bitter.
All The Bitter
Alt Bar Rochester
Wilderton
Seedlip
My guest this episode is Chris Allen. Chris is a tattoo artist as well as an artist who paints murals and album covers. He's also done some amazing collaborations with other artists. Chris is a huge Hip Hop fan and we talked about his love of the music and its influence on him and so much more.
www.inkproof.com
How Hip Hop Conquered the World
Keep on Groovin’: An Intro to Go-Go Music
My guest this episode is Laura Cathcart Robbins, Author of Stash: My Life in Hiding and the host of the podcast, The Only One in the Room. Her book and story are incredible and I’m thrilled to get the chance to speak with her. We talk about co-parenting, bonus parents and bonus kids, Barbie Dolls, alcohol in the workplace, and more.
https://theonlyonepod.com/
https://www.simonandschuster.com/authors/Laura-Cathcart-Robbins/192816413
My guest this episode is Jason LaChance, host of the podcast, Knockin’ Doorz Down. Jason and I talk about parenting, recovery, how to set boundaries, helping your kids by creating guardrails, and even Formula 1 Racing.
https://www.kddmediacompany.com/podcast
My guest in this episode is Angela Sullivan, executive director of the Alcohol and Drug Council of Tompkins County, which we might refer to in this interview as ADC. And in full disclosure, I am the vice president of the organizations abroad of directors. Alcohol and Drug Council believes that addiction is a treatable disease that has biological, psychological, social, and spiritual components. In addition, the organization is about to open a 24-hour open-access and detox center that will provide life-saving treatments and services.
https://alcoholdrugcouncil.org/
For Episode 10, I talk to Tawny Lara AKA The Sober Sexpert and author of Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze. We discuss her book, sober dating and sex, emotional sobriety, our mutual love of Parks and Rec, and more.
For the first episode of 2023, I speak with sober dad Sam Parlett, owner of Benjamin Peters Men's Clothing in Ithaca, NY. We talk about parenting, sobriety, fashion and men's style, recovery, and why parents should apologize to their kids.
https://www.benjaminpeters.com/
For episode 7 of Sober Dad Crew, I interview my friend Noah Johnson. Noah and I are really just two regular sober dads and we talk about parenting, mental health, sobriety, beards, our mutual love of vinyl records, and how wifi going out on an airplane is way better than so many other complications that could occur.
My guest in this Episode is Chris Marshall, the founder Sans Bar—a sober establishment— located in Austin, TX. He established Sans Bar on the belief that everyone deserves a space where they are accepted and seen for who they are. Chris and I talk about a wide range of topics, but at the forefront of everything we discussed is the notion that getting sober is a political act linked to fostering community and creating a more just society. This is an important and deep conversation and I hope you find it as meaningful as I did.
My guest on this episode is singer-songwriter, Dave Hause. Dave has released 5 albums and performs solo as well as with his band The Mermaid. His most recent album, Blood Harmony, came out in 2021 and his music draws from punk, folk, and rock and walks the road that tells the stories of everyday folks trying to find their way in the world.
davehause.com
Featured Song: Bearing Down
Featured Album: Blood Harmony
In this episode, I talk to Emily Davis, lead singer and songwriter for Emily Davis and the Murder Police. We talk about sobriety, mental health, music, and her love of Bad Religion.
https://emilydavis.bandcamp.com/
https://www.instagram.com/emilydavismusic/
Why Weren't They Stunned
The Only Way Out
In this episode, I talk to Elia Einhorn, the editor of Sober 21, a zine that explores musicians and sobriety. He’s also the host of the Music is Everything Podcast and an active musician, co-founder of 3 DB, and contributor to Pitchfork. We talk about sobriety, fatherhood, music, Chicago, first concerts, and even Michael Jordan.
Sober 21
Music Is Everything
Elia Einhorn Instagram
In this episode, I talk to Ben Riker, Director of Policy with Friends of Recovery – New York. We talk about sobriety, parenting, paths to recovery, and the role our economic and political system plays in addiction and recovery.
Ben is a father of two, a person in recovery and a passionate advocate for data-driven, evidence-based policy surrounding education, treatment and recovery from Substance Use Disorders. His professional background includes all aspects of organizational peer-professional integration and programming including training, coaching, and supervision as well as community and professional education and outreach. Ben is a FOR-NY Best Practice Trainer, a member of the ASAP-NYCB Trainer Registry and serves on the Partnership to End Addiction’s FIRST Research Network National Advisory Board, Faces and Voices of Recovery’s National Public Policy Committee and the NY Association of Substance Abuse Provider’s Harm Reduction Committee.