Guiding you on your journey towards self-healing, self-mastery, personal growth, and transformation so that you can create the life, love, and freedom you desire. Conscious relationship, masculine archetype and feminine archetype teacher Allison Fischer helps you connect deeper to yourself, to each other, and to life. If you want to learn more about Allison's work, check out https://createlovefreedom.podia.com/ or https://www.instagram.com/createlovefreedom/
In this episode of Create Love Create Freedom, we explore one of the most challenging and liberating truths of adulthood: no one is coming to save you.
The Shadow Empress and the Weight of Self-Governance is a deep dive into feminine sovereignty, psychological adulthood, personal responsibility, and the inner capacity required to build a life from self-trust rather than external validation. Together, we'll examine the death of the rescue fantasy, the hidden demands of freedom, leadership loneliness, internal authority, and the sacred responsibility that accompanies true independence.
This episode is for women who are building unconventional lives, navigating personal transformation, leading businesses, healing old patterns of dependency, or stepping into a deeper relationship with their own power. If you've ever felt the weight of carrying your future, making difficult decisions, or learning to trust yourself without permission from others, this conversation is for you.
Topics include:
• The psychology of self-governance
• The difference between freedom and responsibility
• Leadership loneliness and emotional maturity
• Internal authority vs. external validation
• Feminine sovereignty and self-trust
• Psychological adulthood and personal growth
• Nervous system capacity and resilience
• The Shadow Empress archetype
• Conscious leadership for women
• Building a life without waiting for rescue
The Shadow Empress is not the woman who controls everything. She is the woman who learns she can carry herself. This episode explores what happens when a woman stops waiting, starts governing her own life, and discovers the profound freedom that emerges from becoming trustworthy to herself.
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In this episode of Create Love Create Freedom, we explore the archetype of the Shadow Empress and the often-overlooked role women play during periods of social, cultural, and civilizational instability. Beyond politics, economics, and institutions, civilizations are sustained through emotional infrastructure, symbolic continuity, cultural memory, relationship, beauty, and meaning.
Join us as we examine women as carriers of continuity, preservers of humanity, and stewards of culture during times of fragmentation. We discuss emotional labor, feminine leadership, cultural stewardship, collective resilience, psychological stability, the preservation of meaning, and why the feminine may be uniquely positioned to help societies navigate uncertainty without surrendering to cynicism or despair.
This episode is for women who feel called to embody depth, discernment, sovereignty, and stewardship in an increasingly fragmented world. Through the lens of the Shadow Empress archetype, we explore how to remain fully human while the world changes around us—and what it means to preserve what truly matters.
Topics include:
• The Shadow Empress archetype
• Women as emotional infrastructure
• Symbolic continuity and cultural memory
• Feminine leadership during instability
• Civilization collapse and renewal
• Emotional resilience and psychological sovereignty
• Beauty, meaning, and cultural stewardship
• Feminine wisdom in the Age of AI
• Community, belonging, and collective healing
• Preserving humanity during times of change
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The Woman as Civilization is a deep psychological and cultural exploration of how women have historically carried emotional, relational, symbolic, and cultural continuity within society. In this Create Love Freedom podcast episode, we explore feminine stewardship, emotional infrastructure, nervous system regulation, symbolic meaning, ritual, beauty, belonging, and the hidden relational labor that sustains civilization itself.
This episode examines modern loneliness, cultural fragmentation, emotional exhaustion, feminine leadership, and the growing desire for slow living, nervous system healing, intentional community, and symbolic depth in an increasingly mechanized world. We discuss how women preserve memory, atmosphere, relational stability, and emotional coherence — and what happens when those foundations begin to erode.
Topics include feminine psychology, cultural continuity, emotional labor, civilization collapse, feminine sovereignty, relational intelligence, stewardship versus extraction, modern society, attachment theory, beauty and ritual, and the future of integrated feminine leadership.
If you are interested in feminine wisdom, psychology, philosophy, culture, emotional healing, nervous system regulation, sacred femininity, or creating a more meaningful and human-centered life, this episode offers a powerful reflection on the role of women as carriers of continuity in a rapidly changing world.
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In this deep Create Love Create Freedom episode, we explore the psychological and symbolic power of three ancient feminine archetypes — and what they reveal about feminine sovereignty, embodiment, desire, boundaries, shadow work, and emotional integration in modern culture.
This is not a surface-level conversation about “goddess aesthetics” or performative empowerment. Instead, this episode examines why so many women feel fragmented by modern expectations and how archetypes like Sekhmet, Aphrodite, and The Morrigan reflect deeper dimensions of the feminine psyche that civilization has long struggled to integrate.
We explore:
This episode is for women who are no longer interested in shrinking themselves to remain digestible to culture — and who are exploring what it means to become emotionally integrated, embodied, discerning, sensual, sovereign, and fully alive.
If you’ve been drawn toward feminine archetypes, mythology, nervous system healing, shadow work, dark feminine symbolism, depth psychology, embodiment, or feminine sovereignty, this conversation will likely resonate deeply.
Until next time — stay rooted, stay sovereign, and stay true to your feminine path.
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What happens when you spend years living against your own nature?
In this episode of Create Love Create Freedom, we explore the psychological cost of chronic self-abandonment, nervous system suppression, identity performance, and emotional disconnection in modern life.
Many people are not exhausted because they are incapable. They are exhausted because they have spent years overriding their instincts, suppressing their emotions, performing socially acceptable identities, and adapting to environments that no longer align with who they truly are.
This episode explores:
We also discuss why so many highly functioning people feel disconnected despite external success, how adaptation can slowly become identity, and why true healing is often less about becoming someone new and more about returning to who you already are underneath years of conditioning and performance.
If you have ever felt emotionally exhausted, disconnected from yourself, chronically anxious, emotionally numb, or trapped inside a life that no longer feels psychologically true, this episode offers a deeper conversation about authenticity, embodiment, nervous system truth, and reclaiming your inner coherence.
This episode is for those interested in:
Until next time — stay rooted, stay discerning, and stay true to your own nature.
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In this episode of Create Love Create Freedom, we explore the profound difference between chemistry and nervous system safety — and why so many women have been conditioned to confuse emotional activation with deep love.
This conversation dives into:
We discuss how deeply integrated relationships often feel quieter, steadier, and more emotionally coherent than the unstable relationship dynamics many women were taught to romanticize. This episode explores why emotional inconsistency, longing, and intermittent reinforcement can feel intoxicating — and why integrated love often creates something very different: relaxation, trust, embodied safety, and sustainable desire.
This is a nuanced conversation about:
If you’ve ever confused anxiety for chemistry, struggled with hyper-independence, or wondered why calm, grounded love can initially feel unfamiliar, this episode is for you.
Because perhaps the deepest form of intimacy is not losing yourself inside another person — but finally feeling safe enough to remain fully yourself in their presence.
Create Love Freedom is a podcast exploring feminine psychology, emotional healing, embodiment, attachment, sovereignty, relationships, nervous system regulation, archetypes, and conscious womanhood in a post-spectacle world.
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In this episode, we explore the psychological and archetypal crossroads between the wounded feminine, the romantic feminine, and the sovereign feminine through the figures of Ophelia, Persephone, Hecate, Lilith, and the mature Maiden archetype.
Why does emotional chaos so often feel like depth?
Why do some women mistake longing, instability, or psychological intensity for love?
What is the difference between feminine openness and feminine dissolution?
And how does a woman remain soft, emotionally alive, and deeply connected without abandoning herself in the process?
Together, we examine:
This episode blends feminine psychology, mythology, attachment theory, nervous system awareness, archetypal development, and post-spectacle feminine philosophy to explore what it means to love deeply without disappearing inside instability.
If you have ever struggled with emotional enmeshment, romantic idealization, over-giving, attachment wounds, hyper-independence, or the tension between softness and sovereignty, this conversation offers a deeper framework for understanding feminine maturation beyond performance, self-help culture, or romantic fantasy.
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In this episode, we explore the mature Maiden archetype and why sovereign women often re-encounter her again and again throughout life. Moving beyond superficial ideas of femininity, youth, and innocence, this conversation examines cyclical feminine psychology through the lens of the Red Moon, White Moon, Purple Moon, and Pink Moon archetypes as symbolic inner seasons of the feminine psyche.
This episode dives into:
We explore how sovereign women can remain deeply discerning without losing softness, creativity, sensuality, desire, wonder, or openness to life. Rather than becoming emotionally static, the mature feminine psyche often becomes more layered, cyclical, and alive through healing and integration.
This episode is for women interested in:
The mature Maiden is not the woman who never suffered. She is the woman who suffered, became sovereign, and still chose aliveness.
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In this episode, we explore the deeper psychological, spiritual, and archetypal meaning of Bastet — the ancient Egyptian goddess often reduced to the “cat goddess,” yet profoundly connected to feminine sovereignty, nervous system regulation, sacred pleasure, beauty, discernment, and emotional restoration.
This is not an episode about surface-level goddess aesthetics or performative femininity.
It is an exploration of the modern woman who is exhausted by overstimulation, emotional chaos, burnout, hyper-independence, and constant performance — and who is beginning to reclaim another form of feminine power entirely.
Inside this episode:
We also explore:
This episode is for women who are no longer interested in living in constant emotional survival mode — and who are beginning to understand that peace itself can become a form of power.
If you’ve been drawn toward:
…this episode will speak directly to the deeper transition you may already be moving through.
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What happens when a friendship no longer feels aligned… but nothing “bad” has actually happened?
In this episode, we explore the quiet, often painful moment when a woman realizes she has outgrown a relationship that once deeply fit her life. Through the archetypal lenses of Lilith and Hecate, this episode examines the emotional, psychological, and energetic shifts that occur when a sovereign woman stops over-functioning, over-giving, and abandoning herself to maintain connection.
We discuss:
This episode is for women navigating friendship changes, emotional exhaustion, personal growth, feminine sovereignty, spiritual awakening, boundaries, archetypal psychology, and relational alignment.
If you’ve been feeling the quiet pull away from relationships that no longer fit the woman you are becoming, this episode offers grounded insight, emotional clarity, and a new framework for understanding change without guilt, drama, or self-betrayal.
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There is a phase of a woman’s life that isn’t often named—but changes everything.
The Widow archetype is not about loss in the traditional sense. It is the moment where illusion collapses, perception sharpens, and you begin to see relationships, patterns, and dynamics with a new level of clarity.
In this episode, we explore:
This is not about becoming closed.
It is about becoming clear.
If you’ve found yourself no longer able to tolerate what you once accepted—this episode will help you understand why.
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If you feel emotionally overwhelmed, highly sensitive, or like you’re constantly picking up on everything around you, this episode offers a deeper and more precise explanation. You may not be overwhelmed by life itself—but by unfiltered perception. In this episode, we explore the Athena archetype and the discipline of perception, breaking down the difference between intuition and overstimulation, why high-capacity women often confuse depth with indiscriminate openness, and how emotional overwhelm is often the result of perceptual overload—not lack of capacity.
This conversation reframes sensitivity as access—but not power—and introduces discernment as the skill that creates clarity, stability, and self-trust. You’ll learn how to move from emotional flooding into perceptual precision, why more processing doesn’t resolve overwhelm, and how to filter what deserves your attention so you can lead yourself with clarity instead of constant internal noise.
This is a deeper conversation on feminine psychology, emotional intelligence, intuition vs overstimulation, boundaries, and self-leadership—designed for women who are no longer in survival, but are ready to refine how they see, decide, and move.
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There comes a moment in a woman’s life when she can no longer silence herself.
After years of self-awareness, healing, and emotional work, her voice returns—but not as something soft or polished. It arrives unfiltered, sharp, and deeply honest.
This phase can feel confusing. Am I becoming too much? Too blunt? Too irreverent?
In this episode, we explore the archetypal journey of Persephone, Lilith, and the Shadow Empress to understand what it means to reclaim your voice—and how to refine it into sovereign expression without abandoning yourself again.
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Many people say they want to be deeply seen and understood in relationships. But being truly seen — beyond roles, identities, and surface emotions — can feel both intimate and unsettling. In this episode of Create Love Freedom, Allison explores the quiet shift that happens as a woman deepens into her sovereignty and internal authority. Earlier in life, being seen can feel like something to earn or protect. But over time, visibility becomes something different: a form of relational clarity. This conversation explores why some relationships deepen when vulnerability appears while others quietly fall away, and how a woman who becomes comfortable being fully known begins discerning who is capable of meeting her at the level she has grown into.
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There are seasons in a woman’s life when everything begins to reorganize at once.
Work shifts. Relationships evolve. Structures that once felt stable begin to feel restrictive. The life you have been living no longer quite fits the woman you are becoming.
Our culture often treats these moments as instability or something to fix. But many wisdom traditions understood them very differently. They saw them as initiation cycles — phases of transformation that shape a woman’s identity, discernment, and sovereignty over time.
In this episode, we explore a framework for understanding these seasons: the Bridge, the Chamber, the Architect, the Return, and the Queen.
You’ll learn why these cycles repeat throughout a woman’s life, why periods of uncertainty often precede growth, and why rest, reflection, and surrender are essential parts of the transformation process.
This conversation invites a different perspective on life transitions — one that recognizes them not as disruptions, but as moments of deep personal evolution.
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In this episode, we explore a quiet transformation many women experience but rarely name out loud: the moment a woman stops romanticizing men and begins romanticizing life itself. Rather than closing the heart, this shift often opens the door to deeper sovereignty, richer daily experiences, and relationships rooted in recognition rather than projection. We discuss feminine magnetism, life design, and how reclaiming the romantic imagination allows a woman to build a life that nourishes her mind, body, and spirit.
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As women grow in independence, success, and self-trust, desire evolves. Attraction becomes more selective, respect becomes essential, and chemistry alone is no longer enough.
In this episode, we explore the erotic psychology of the sovereign woman — how power, autonomy, and nervous system safety shape attraction, and why the right partner doesn’t diminish a woman’s strength, but meets it. This conversation is about desire after healing, polarity without losing freedom, and the men capable of standing beside a powerful woman.
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There comes a point in a woman’s life when she realizes she no longer has to choose between the parts of herself.
She can be soft and strong.
Independent and deeply loving.
Innocent and sovereign.
In this episode, we explore the feminine power of contradiction through the archetype of Persephone — the maiden who becomes queen without losing her tenderness. We’ll talk about identity integration, relationships, attachment, erotic polarity, and why true feminine maturity comes not from becoming harder, but from becoming whole.
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Many women fear settling in relationships, careers, and identity — but what if the deeper desire isn’t freedom from commitment, but the safety of being truly settled? This article explores the psychological and archetypal difference between settling and being settled through the feminine initiation path of Persephone, Lilith, and the Shadow Empress, helping women discern alignment, sovereignty, and relational maturity.
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Many women spend years healing—unpacking trauma, understanding patterns, and learning self-worth—only to realize that healing itself can quietly become another place to live. But what happens after healing? This essay explores the inner life of the woman who was once deeply self-conscious and is no longer governed by self-surveillance, people-pleasing, or constant self-improvement. It traces the shift where self-respect becomes structural, trust replaces endless inquiry, and self-abandonment is no longer an option. This is a reflection on the quiet, embodied sovereignty that follows real healing—and how a woman learns to live fully inside it.
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There is a moment in a woman’s life when she realizes she cannot go back to who she once was — not because she has hardened, but because she has seen clearly. Discernment has replaced naïveté, and self-trust has replaced longing. What emerges next is not distance from love, but a deeper capacity for it: softness with boundaries, desire without fear, and the quiet power of mutual choosing.
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Many highly educated, emotionally intelligent women find themselves in a quiet holding pattern—successful, insightful, and deeply self-aware, yet still waiting for life to truly begin. This is not a lack of confidence, ambition, or readiness. It is an initiation problem. In this essay, we explore the archetype of Kore (the maiden phase of Persephone) to understand why so many feminine women remain suspended between potential and sovereignty, how family conditioning and self-optimization culture reinforce this delay, and why true feminine power often requires an irreversible descent rather than endless preparation.
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Erotic sovereignty is not about attracting attention—it’s about inhabiting desire without abandoning yourself.
In a culture that confuses intensity with intimacy and fantasy with chemistry, many women find themselves burning through attraction instead of letting it deepen. Especially as we age, desire is often framed as something to preserve, perform, or prove—rather than something that can mature, stabilize, and become more precise over time.
This episode explores what happens when a woman steps out of performative desirability and into erotic authority. We’ll examine the felt difference between sexual tension and fantasy charge, why sovereign women often attract fewer but more aligned partners, how polarity differs from power imbalance, and how desire can be sustained long-term—without escalation, burnout, or self-betrayal. This is not dating advice. It’s an orientation shift: from managing attraction to inhabiting it.
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Many women reach a point in their healing and maturation where they are deeply self-directed. They have built lives with rhythm, purpose, and inner authority. Their nervous systems are regulated. Their values are clear. They no longer seek a partner to complete, rescue, or lead them through life.
And yet, a question quietly emerges: How does masculine direction coexist with feminine sovereignty—without control, collapse, or self-abandonment?
Traditional polarity teachings often fail women at this stage. They assume a woman must choose between independence and receptivity, leadership and softness, authorship and intimacy. But for the sovereign woman, this is a false binary.
This episode explores a more nuanced, embodied truth: how a woman who creates her own direction can still experience deep polarity, erotic charge, and relational harmony—without surrendering her autonomy. Not through submission or performance, but through conscious orientation, chosen yielding, and mutual respect.
This is not about dating tactics or “high-value woman” ideology. This is about relational coherence.
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Personality compatibility is one of the most misunderstood topics in modern dating and relationship psychology. Myers-Briggs types, attachment styles, and Enneagram pairings are often treated as predictors of love—yet many relationships between “compatible types” still fail, while unexpected pairings quietly thrive. The missing factor is not chemistry or communication style, but psychological integration. This essay explores why integration level—not personality type—is the true foundation of relational compatibility, erotic polarity, and long-term intimacy, especially for women who have done deep inner work and are no longer willing to abandon themselves for connection.
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Her mystery is not something she performs.
It is not created through distance, withholding, or strategy. It emerges naturally from a woman who lives inside herself—who thinks deeply, feels fully, and does not rush to externalize her inner world.
This is the mystery of the INFJ sigma–gamma–omega woman: warm, present, and open, yet impossible to consume quickly. Not because she is guarded—but because she is whole.
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Many women feel an unspoken tension as they move through life: the sense that youth brought attention, sexuality brought charge, and maturity brings a strange quiet—often mislabeled as invisibility. The cultural story of the feminine arc tells us that women move from ingenue to femme fatale to crone, with relevance slowly fading along the way. But this story is incomplete. For the sovereign woman, this arc is not a decline—it is an initiation. This essay explores how a woman can consciously enter the sovereign “crone” phase early, without waiting for age to force it, while integrating the openness of the ingenue, the magnetism of the femme fatale, and the authority of the crone into a grounded, embodied feminine power.
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Some women don’t do casual—not in love, not in intimacy, not in emotional connection.
Not because they are rigid or closed, but because their nervous systems form bonds and their hearts keep meaning.
This is the woman whose loyalty runs deep, whose commitment carries weight, and whose presence alters relational dynamics the moment she enters. She is often misunderstood in modern dating culture—labeled intense, slow, or unavailable—when in truth she is discerning, sovereign, and designed for depth.
This episode explores the psychology of the woman who doesn’t do casual, how loyalty can keep her staying too long in the wrong relationship, and how a subtle but powerful shift—loyalty without premature commitment—allows her to choose love without self-betrayal.
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There is a form of feminine authority that does not fade with age—it strengthens. This essay explores the High Priestess posture: a way of holding desire, power, and presence that compounds over time rather than depleting. If you are a woman who feels quieter, more selective, and more internally anchored as you age—and suspects this is not a loss, but a different kind of power—this piece names what is actually happening.
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Most women don’t struggle with desire because they want too much. They struggle because they don’t feel safe wanting something before it’s fully formed.
In this episode, we explore what it means to tend unresolved desire—how a woman learns to stay present with longing without rushing herself, collapsing intimacy, or abandoning her inner authority.
This is a conversation about safety, aliveness, and what becomes possible when desire is allowed to breathe.
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More women are quietly rejecting self-optimization — not because they lack ambition, discipline, or desire for growth, but because something inside them is refusing to be dominated anymore.
Across spiritual spaces, neuroscience-based self-regulation culture, and high-performance mentorship communities, women are being taught that success requires constant control: regulate harder, rest less, deny pleasure, override intuition, and call it empowerment. Yet for many women, this approach doesn’t create freedom — it creates numbness.
This podcast episode explores why optimization becomes perilous when it requires self-override, how women reclaim aliveness without collapsing into chaos, and why choosing rhythm, pleasure, and embodied authority is not indulgence — but feminine sovereignty.
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There comes a moment in a woman’s life when she stops asking, “Who do I need to become for them?” and instead whispers, “Who have I always been beneath the noise?”
This is the turning point—the quiet, seismic shift where a woman begins to belong to herself. Self-possession is not a performance or a persona; it is an inner homecoming. It is the integration of her archetypes, her light and shadow, her intuition and intellect, her softness and her fire. In this episode, we journey into the energetic, psychological, archetypal, and spiritual architecture of a woman who has built her self-belief from the inside out: a woman who is not simply confident, but sovereign.
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There is no single way to be a sovereign woman.
Yet modern culture teaches women to compare their choices instead of understanding their structures — leading to judgment, confusion, and fractured female relationships.
In this episode, we explore why two women can make opposite relational choices and both be sovereign — or both be self-abandoning. We’ll unpack the four primary expressions of feminine sovereignty, why women are often blends rather than types, and how comparison dissolves when women learn mutual recognition instead of hierarchy.
This is not about choosing the “right” relationship model. It is about learning where authority lives inside you — and honoring where it lives inside other women.
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Feminine leadership is not about moving faster, thinking harder, or proving worth. It is about leading from the womb—the seat of intuition, creation, discernment, and timing. In a culture driven by urgency and extraction, womb-led leadership offers a radically different path: one rooted in embodiment, patience, and truth. This essay explores feminine leadership as alchemy, the difference between womb-led and trauma-led intuition, and why true power emerges when a woman refuses to rush what is not yet ready.
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The slow burn woman is not guarded, unavailable, or afraid of intimacy. She is integrated. She has learned—often through grief—that depth cannot be rushed without cost. This post explores the psychology and energy of the slow burn woman through the lens of Persephone after the descent: the feminine who knows both desire and consequence, intimacy and timing. We’ll explore how her pace shapes attraction, why it reveals men’s true capacity, and how slowness becomes a form of feminine sovereignty rather than restraint.
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There comes a moment when a woman stops asking “Am I on time?” and starts asking “Am I in season?”
This shift is not dramatic or loud. It happens quietly, in the body, after years of following timelines that never quite fit. When she releases her attachment to externally imposed clocks — productivity, marriage, healing, success — she does not lose her desire for love or meaning. She gains something rarer: the ability to live inside her own rhythm. This is Persephone time — cyclical, initiatory, and sovereign — and it changes how she loves, works, and waits for nothing.
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A sovereign woman does not rush her healing. She does not pretend she is “over” something when her body, psyche, and soul are still integrating it. She understands that true power comes not from avoidance, but from alchemy.
This work is about the woman who refuses spiritual bypassing —
who allows her dark feminine to descend and her dark masculine to hold the structure — so her voice, work, sensuality, and sexuality emerge grounded, potent, and unmistakably sovereign.
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Attraction isn’t static — it evolves as a woman evolves. As she heals her wounds, strengthens her inner masculine, integrates her shadow, and steps into her sovereign feminine identity, the men she is drawn to naturally transform. What once felt safe may become limiting, and what once felt intense may become misaligned. This post explores why a woman’s attraction patterns shift, what initiates the change, and how her deeper self begins choosing differently.
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Within the Queen archetype lives a profound split: the Queen who becomes powerful through partnership, and the Queen who stands in her own power before she ever chooses love. Mythology reveals this divide through the two expressions of Hera — sovereign and relational.
In modern love, women often unknowingly embody one of two Queen archetypes: the Sovereign Queen or the Relational Queen. Both are powerful, both are feminine, and both carry deep emotional intelligence. But the way they love, choose, and experience partnership is profoundly different. Understanding these two expressions allows women to discern the kind of relationship that aligns with their inner architecture — and the kind of masculine energy they naturally attract.
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In relationships, women often embody one of two distinct archetypal orientations: the woman who stays in relational dynamics that require emotional endurance and adaptation, and the woman who cannot remain in such dynamics because her soul is oriented toward sovereignty, depth, and mutual leadership. This split is not about strength versus weakness; it is about where each woman sources her power and how she understands love, belonging, and intimacy.
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In this episode, we explore how a sovereign woman recognizes the right man before emotion ever enters the picture. Emotional-first bonding once felt like intimacy, but after deep healing and identity evolution, it becomes a doorway back into the patterns she has already outgrown.
Instead, her body now responds to energetic coherence — the grounded presence, masculine structure, and nervous-system steadiness that reveal a man who can truly meet her. We uncover how sovereignty transforms attraction, why emotional chemistry is no longer enough, and the subtle somatic signs that tell her she’s finally encountering an aligned masculine partner.
If you’ve ever wondered why old forms of connection no longer feel right, or how to trust your body’s wisdom in love, this episode will give you the clarity you’ve been craving.
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Relationship burnout is one of the most misunderstood experiences in a woman’s relational life. Most people assume it only happens when something is wrong — when she’s giving too much, carrying the emotional load, or trying to keep a misaligned relationship alive. But burnout has many faces, and each feminine archetype experiences it differently. The wounded feminine burns out from over-giving, the distorted feminine burns out from over-controlling, and the sovereign feminine burns out from expansion. Understanding which archetype is active within you is the key to knowing whether your fatigue is a red flag… or a threshold into deeper intimacy.
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Sometimes a woman thinks she’s slipping back into an old pattern—but what she’s actually feeling is the faint echo of who she used to be. A ghost pattern. A somatic memory. A momentary flicker in the nervous system that doesn’t reflect her current identity, but confirms how far she’s already come.
In today’s episode, we’re exploring the subtle differences between true dysregulation and the tiny, almost imperceptible echoes of past attachment styles. Why these ghost patterns show up with men who aren’t our match. How they reveal our growth rather than our weakness. And what the sovereign feminine learns to recognize as she evolves into deeper self-trust, discernment, and relational power.
This is the episode for the woman who is no longer collapsing, no longer chasing, no longer losing herself—but is still surprised by the occasional whisper of an old story. Let’s talk about what that really means.
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There are seasons in a woman’s life when the path ahead disappears — when effort no longer works, clarity dissolves, and all she can do is wait. In these moments, the feminine is not failing; she is transforming. This is the sacred in-between — the gestation, the silence, the becoming.
This episode is for the woman learning to trust what she cannot see — to let the mystery do its work within her, and to remember that even in stillness, she is being remade.
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In this episode, we discuss the often misunderstood art of discipline in the sacred feminine.
For so many of us, the word discipline carries the echo of control, rigidity, punishment — a cold, masculine archetype that demands more, faster, harder. But there is another kind of discipline, one that doesn’t constrict the feminine, but consecrates her.
Sacred discipline is devotion. It’s not about forcing yourself into form — it’s about building the vessel that allows your creative, emotional, and spiritual energy to move through you sustainably. It’s the practice of tending your temple: your body, your rhythm, your work, your purpose.
The woman who cultivates sacred discipline isn’t trying to be perfect. She’s learning to be faithful. Faithful to her art. To her calling. To her becoming. She doesn’t use discipline to control herself — she uses it to contain her power so it can grow deeper, steadier, more radiant.
In this episode, we’ll explore:
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There comes a moment in every woman’s journey when self-doubt returns — not as a wound, but as a whisper. You’ve spent years healing, integrating, becoming. You’ve rewritten your story, built your boundaries, and anchored your sovereignty. You no longer live in the chaos of uncertainty. And yet, here she is again — doubt — standing at the threshold like an old ghost with new questions.
But this time, it’s different. This isn’t the self-doubt of brokenness. It’s the self-doubt of becoming. It doesn’t ask you to regress. It asks you to expand.
For the mature, self-aware woman, self-doubt appears not because she is weak — but because she is crossing into territory her psyche, emotions, and energy have not yet learned to call home.
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Sovereignty is the alchemy of remembering that your life, body, and choices belong entirely to you. It is both descent and ascension — a cycle of shedding illusion and embodying truth. This path unfolds through four pillars, each a threshold of awakening: Lineage, Body, Power, and Love. Together, they form the living temple of feminine wholeness — a fourfold crown that cannot be given or taken, only remembered.
Practices for Embodying Your Sovereignty:
The Inner Kingdom: How Women Reclaim Power Through Lineage, Body, and Love — Create Love Freedom
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There is a quiet evolution that happens after initiation — a shift so subtle it can go unnoticed from the outside. A woman no longer burns her energy proving her worth, nor hides her light behind walls of self-protection. She steps into a new form of mastery: wise allocation.
Where once she withdrew to survive, she now chooses to allocate — to distribute her time, love, and attention with intention and grace. This is not withholding; it is stewardship. It is the feminine’s highest art: remaining fully present without being consumed.
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What happens when a woman’s autonomy threatens the mother who cannot let go? This episode dives into the roots of enmeshment, Cluster B dynamics, and the mythic journey of Demeter and Persephone from fusion to freedom. Learn how to hold compassion without collapse and embody the mature feminine—one who can love deeply while remaining sovereign.
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Every woman, at some point in her life, faces the choice between belonging and authenticity. It is the ancient crossroads where the feminine learns what it costs to be loved for who she truly is versus who she was trained to be. This is the mythic landscape of Persephone — the maiden who becomes Queen of the Underworld.
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Every woman carries within her the memory of an ancient exile — the moment she learned that to be loved, she must be less. This is the inheritance of Lilith, the first woman, who refused to be made small. When she said no to hierarchy and yes to her own sovereignty, she was cast out and rewritten as the demon of desire. Yet Lilith was never the monster — she was the mirror.
To reclaim Lilith is to reclaim the parts of ourselves that were labeled too wild, too sensual, too emotional, too much. It is to meet the places where we traded aliveness for approval, and to remember that our erotic power — our raw, embodied life force — was never meant to be tamed.
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In this episode, we explore how high-achieving women lose — and then reclaim — their equilibrium when love intersects with power. In this episode, we explore archetypal psychology, the difference between the True King and the Shadow King, and how discernment becomes the feminine’s greatest form of diplomacy.
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The men who broke you were never punishment — they were teachers. Discover how the masculine reflects the feminine’s wounds, power, and eventual sovereignty in the sacred alchemy of love.
In this episode, we discuss that to walk the path of the feminine is to understand that love itself is a form of initiation — one that will break her open, strip her illusions, and ultimately anoint her in truth. The masculine becomes the catalyst, the reflection, the test, and eventually, the co-creator of her sovereignty. In this journey, she moves through the stages of distorted reflection and unconscious initiation into the sacred equilibrium of mutual awakening.
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There comes a point in almost every conscious woman’s life when she realizes that love has quietly demanded too much. Not in the romantic, selfless way she was taught to celebrate, but in the subtle, draining way that asks her to carry the emotional world of another human being.
When men retreat, the sovereign woman pauses. In this episode, we explore how sacred space becomes the new mirror of relationship truth.
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In this episode, where we’re diving into the archetype of Persephone — the goddess of duality, paradox, and initiation. Persephone is both maiden and queen, both innocent and sovereign, both victim and ruler. Her myth reminds us that wholeness is not about being consistent or easily defined, but about expanding wide enough to hold contradictions that seem impossible to reconcile.
In this conversation, we’ll explore how Persephone cultivated her power through opposites, how she became a sovereign of depth by embracing paradox, and what this means for women today. Together, we’ll uncover how embracing our contradictions — our softness and our fire, our vulnerability and our strength — can become the very throne of our sovereignty.
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Feminine discernment is not a static quality but an evolutionary refinement shaped by time, experience, and initiation. What begins as preference ripens into sovereignty, and eventually into mythic embodiment. With each cycle, her standards rise—not from arrogance but from clarity, from wholeness, from knowing what truly sustains her soul. In a world that urges women to rush, to compromise, and to fear time as an enemy, the sovereign feminine reclaims time as her greatest ally. She trusts the long arc of her life, refusing urgency in favor of alignment. In doing so, she becomes rarer, more magnetic, and more unforgettable. Her “yes” is no longer given lightly; it is sacred, and those who receive it are transformed.
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Some women seem to live with one foot always in tragedy. They lean instinctively toward disappointment, heartbreak, negativity, and grief. To the outside world, it can appear as though they are addicted to sorrow, always bracing for the fall. But beneath the surface, this leaning into tragedy is not weakness. It is a learned survival pattern, an archetypal inheritance, and sometimes even a subconscious ritual of loyalty to the women who came before.
In this episode, we explore the archetypes of women who lean into tragedy — their wounds, their motivations, and their hidden paths to liberation.
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A woman’s thoughts are not idle. They are seeds, spells, and signals—shaping her reality at every moment. Unlike masculine linear effort, feminine energy is magnetic: it pulls toward her what she embodies, imagines, and believes. When she learns to focus her mind, root her intentions in her body, and anchor them through ritual, she becomes unstoppable. This is not wishful thinking; it is the natural power of the feminine psyche—designed to birth, create, and call reality into form with depth and embodiment.
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Strong, sovereign, and unapologetically independent, the Sigma Female moves through life with a mystery and confidence that make her magnetic. Yet, these very qualities—her self-sufficiency, her sovereign huntress energy, her refusal to settle—often draw in the wrong men: insecure, toxic partners who crave her light but cannot stand in it. What begins as fascination quickly turns into a struggle for control, leaving her questioning why she keeps attracting men who cannot meet her. This paradox is not a flaw in her essence, but a reflection of her distinction. By understanding why toxic men are drawn to her and how to recognize the patterns early, she can transform attraction into discernment and step fully into relationships that honor her worth.
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In a world that often equates desirability with mass approval, a woman who is “uninterested in” by most men may initially interpret rejection as deficiency. Yet from an archetypal and mythic perspective, the opposite is true. Such rejection is not a mark of lack, but of distinction. Women who embody the Queen, the Huntress, the Sage, the Dark Feminine, Persephone, the Mystic, or the Lover are never meant for the masses. They are initiatory figures whose presence itself is a threshold. To be overlooked by many is not evidence of failure, but confirmation that she is rare — that she carries a frequency too sovereign, too free, too intense, or too mysterious for the ordinary to approach.
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Pedestalization happens when a woman places a man above herself, exalting him as flawless while quietly diminishing her own power. It may look like devotion, but beneath it lives unhealed wounds, cultural conditioning, and the fear of abandonment. What begins as worship often ends in resentment, as no man can sustain the weight of being seen as god. The true work is not to punish him for falling short, but to recognize the pattern as an invitation to reclaim her sovereignty and meet love from equal ground.
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Emotional independence is not detachment but the art of belonging to yourself first. For centuries, women were taught to anchor their worth in others—parents, lovers, society—losing themselves in the process. Yet the archetypal journey of Persephone reveals another path: a descent into shadow, a confrontation with dependency, and a return as sovereign queen of her own life. By weaving together the Lover’s devotion, the Sage’s clarity, the Mystic’s anchoring, and the Huntress’s freedom, a woman learns to stand rooted in her own heart and power. This discussion explores why emotional independence is vital, how it is forged, and how the feminine archetypes guide her toward self-sovereignty, self-actualization, and self-determination.
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Some women build walls not from arrogance or a desire to stand alone, but from the wounds men and relationships have left behind. These walls are survival—they create a life no one else can destroy. Yet what once kept her safe can also keep her closed. This conversation explores the roots of her pain, how it shapes the wounded and distorted feminine, and the path of healing that allows her to replace walls with discernment, reclaim her self-worth, and open again to love—risking hurt, yet standing sovereign in her ability to receive.
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Persephone’s myth is not only a story of abduction and return — it is a map of feminine initiation. As Kore, she was the innocent maiden; through her descent, she became Queen of both shadow and renewal. Her journey reveals that the underworld is not only an ending but also the fertile ground of sovereignty.
In every woman, and in every society, there is an underworld — the hidden place of wounds, taboos, and silenced voices. To walk as Persephone’s descendant is to enter these depths with courage, to turn what is repressed into power, and to rise carrying new life. This is how collapse becomes fertile, shadow becomes holy, and descent becomes the foundation of sovereignty.
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For many women, the wound of unworthiness begins early — shaped by childhood conditioning, patriarchal messages about femininity, or relationships that reinforced the belief that her needs, voice, and presence were “too much” or “not enough.” Over time, this unworthiness becomes less a passing feeling and more a habit — a mental, emotional, and bodily pattern that dictates how she moves through the world. She may self-sabotage opportunities, dismiss admiration, tolerate crumbs in love, and numb her true desires.
Breaking this cycle is profoundly difficult because it requires not just affirmations, but the rewiring of her nervous system, identity, and archetypal energy. Worthiness is not a single choice; it is a devotion, practiced daily until her cells learn a new truth.
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Sigma females rarely have boyfriends because they don’t need one. They are queens of self-rule, thriving in freedom, focus, and purpose. They choose men only when love amplifies their empire—not when it threatens to diminish it.
Sigma females rarely have boyfriends because they have no tolerance for mediocrity, dependency, or performance. They are whole, magnetic, and sovereign — thriving in solitude until a true partner rises to meet them. Love is not their need. It is their sacred option.
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When a divine feminine woman chooses to cut out toxic people and stop settling, it is not just an act of rejection — it is an initiation into her own sovereignty. It is both a death and a rebirth. When she decides to cut toxic people out of her life and stop settling for less, her entire energy field shifts — and so does her abundance and self-sovereignty.
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The man who is the "Self-Proclaimed Bachelor" decides to pursue, invest in, and unite with a woman, this is not just a romance, but an archetypal initiation. When a man like this — successful, ambitious, powerful, but solitary — meets a woman who is both his mirror and his undoing, it creates a mythic rupture. He decides to shift his mindset form "bachelor" to "relationship co-creation." The feminine does nothing to change his mind — only he can do that.
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The unselfconscious woman is one who has transmuted shame into sovereignty, comparison into self-possession, repression into erotic aliveness. She is no longer split between watcher and watched — she simply is.
And it is this beingness — unfiltered, unapologetic, alive — that makes her unforgettable.
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The dangerous woman is not dangerous because she seeks to harm — She is dangerous because she cannot be controlled.
She is the woman who has seen the underworld and made it through. She is mythic, magnetic, and mirrors back the truth most cannot bear to see. She awakens desire and dread, love and fear — often in the same breath.
In this episode, we break the dangerous woman down across every realm of power — psychological, physical, emotional, sexual, social, spiritual, intellectual, financial, and energetic.
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The “Man Eater” is a provocative feminine archetype — often misunderstood, demonized, or glamorized — but at her core, she represents a woman who refuses to be devoured by patriarchy, so she devours first. She plays with power, seduction, and dominance, but unlike the submissive or nurturing archetypes, the Man Eater is about control, consumption, and conquest—not for survival, but for pleasure, revenge, or sovereignty.
Being a “Man Eater” is not about hating men or mindless devouring. It is her refined, instinctual method of filtering out the weak, wounded, distorted, unconscious, and unworthy masculine energies that seek to consume, cage, or diminish her. It’s a discernment mechanism disguised as seduction.
The Man Eater is not a permanent identity — she is an archetypal weapon, a sacred filter, a seductive frequency a woman can wield, embody, or sheath depending on what she desires, who she’s facing, or what energetic field she’s stepping into.
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Internal confidence is your sovereign throne. It’s not loud. It’s a felt sense of unshakable knowing: “I am enough because I am.”
External confidence is how you occupy the world energetically, physically, and socially. It’s your expression of authority, beauty, and power in motion.
In this episode, we explore Internal and external confidence, why the feminine needs both, the wounds the feminine must heal for true confidence, and the roles of the dark masculine and dark feminine energy to cultivate authentic confidence.
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The Alpha (Unconscious Sovereign Queen) thinks everything is a game of hierarchy, visibility, and external validation. The Sigma (Integrated Sovereign Huntress) isn't even playing the game—she’s playing with herself, in her own world.
In this episode, we explore why alpha females struggle to get along with sigma females and the fundamental clash of philosophies, attitudes, and approaches to life.
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Having a “great” father doesn’t mean a daughter is immune to relational wounds. In fact, when the father is loving but the broader context is deeply shaped by religious or patriarchal ideals (like in many Christian households), subtle wounds can form around identity, boundaries, and self-trust — especially for daughters.
In this episode, we explore what can happen when a daughter has a loving, well-intentioned father within a family or culture that is still unconsciously patriarchal, emotionally enmeshed, or moralistically rigid.
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When a woman rises into her queenship, she becomes an initiatory force—not through control or performance, but through the quiet power of her standards, her emotional integrity, and her embodied self-worth. This episode explores how the feminine awakens the masculine to his highest potential, not by “teaching” him, but by becoming the mirror that reveals what he is capable of becoming. Queens do not chase kings; they call them into their throne. This is the deeper mystery of sacred union, polarity, and relational ascension.
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While masculine containment is about creating a safe structure or anchor for the feminine’s emotional and energetic flow, feminine containment is a sacred inner vessel of receptivity, embodiment, and energetic magnetism. Masculine containment is offered to the feminine. Feminine containment is what the feminine offers herself.
In this episode, we explore both types of containment, we look at what masculine containment offer a woman in a relationship, what feminine containment offer a man in a relationship, and what wounds each must heal before they are capable of offering containment in their relationship.
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Dark masculine energy is one of the most misunderstood forces in our psychological and relational landscape. Most women have only seen its distorted forms — control, avoidance, emotional withdrawal, or empty posturing — so they assume the dark masculine is something to fear or reject. But the truth is far more complex, far more human, and far more empowering.
In today’s episode, we’re exploring what the true dark masculine actually is: the instinctual, grounded, penetrating force within a man that creates safety, clarity, depth, and direction. And we’re also going to look at how this same energy lives inside you — as the part of you that protects your boundaries, speaks truth without apology, and moves with unshakeable self-possession.
This is the episode for the woman who wants to recognize a man’s real power — not his performance — and who is ready to reclaim the dark masculine within herself as a source of strength, sovereignty, and wholeness.
Let’s begin.
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What if the way you are held, protected, and seen in love begins not outside of you—but within? In this episode, we’ll explore how tending to your inner masculine creates the energetic container your feminine has always longed for. Through healing, discipline, and divine presence, your inner masculine becomes the energetic match for the kind of partner your soul has been preparing for.
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For centuries, women have been praised for their ability to suffer beautifully. In religious texts, family roles, and spiritual narratives, they are canonized not for their power—but for their pain. Beneath the surface of sainthood and virtue lies an inherited pattern: martyrdom as a trauma response. Conditioned to equate love with sacrifice and holiness with self-erasure, many women carry complex trauma wrapped in the robes of devotion. This conversation unravels the martyr archetype as a survival strategy forged by patriarchal religion, childhood enmeshment, and generational suppression—and offers a pathway back to sovereignty, sacred rebellion, and embodied worth.
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In a culture obsessed with identity performance, many men claim to embody all 8 masculine archetypes — but few embody even one. Unlike the feminine, which is designed for cyclical multiplicity, the mature masculine thrives through focused identity and refined direction. A man who claims he’s every archetype hasn’t yet integrated any. Discover why mature masculine power is rooted, not scattered — and how you can spot the difference between real integration and curated identity performance.
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The vampire archetype, when explored through a feminine lens, is a potent symbol of power, autonomy, eroticism, and the shadow of immortality. She is feared, eroticized, mythologized—and yet deeply misunderstood. For the feminine, consciously embodying the vampire archetype is not about draining others, but about reclaiming energy, boundaries, and the forbidden aspects of her power that patriarchy has long suppressed.
In this episode, we examine how the feminine can embody the vampire archetype for self-sovereignty and transformation.
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Healthy reciprocity in relationships is the balanced, life-giving exchange of energy, care, and presence between two people. It's not transactional, but it is mutual. It honors both partners’ autonomy and their sacred bond.
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In this episode, we explore the spectrum between healthy curiosity and openness and unhealthy obsession, limerence, and fantasy-based attachment—especially when the connection is still new or distant. We dive into the creative feminine imagination at play: a woman who enjoys the erotic and emotional stimulation of fantasy without necessarily being attached to outcome, validation, or needing the man himself. Not all fantasy is unhealthy.
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In this episode, we go deep into the psycho-spiritual, emotional, and relational dynamics of two people who were once anxiously attached—but who are now consciously, securely relating. This is sacred territory. These are two souls who have learned to hold themselves—and are now learning to hold each other without possession, performance, or fear. We also look at how these two people can become repair-capable, attuned, and self-aware—together in conscious relationship together.
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In this episode, we discuss why a deep woman cannot receive from diluted masculinity.
A deep woman—a sovereign, spiritually awake, emotionally intelligent, sensually alive, and psychologically attuned woman—often encounters a profound dissonance when confronted with diluted, wounded, or distorted masculinity. This dissonance is not rooted in arrogance or pickiness. It is born of her clarity, her embodied wisdom, and the soul-aligned standards she has fought to reclaim in a world that often encourages her to betray herself.
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Initiation, particularly in the context of the feminine mysteries, is not a single moment or external rite of passage, but an ongoing psycho-spiritual descent into the hidden, disowned, and exiled aspects of the self — especially within a woman's emotional, sensual, spiritual, and instinctual psyche. It is a sacred, often harrowing process of dying to old identities and being reborn as something more whole, more real, more sovereign.
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In this episode we discuss the work of Robert Johnson around romantic love and Carl Jung around longing, anima/animus, and sacred union. Romantic love in its inflated form enslaves us to longing. It’s a beautiful but immature form of soul-seeking. The real task is not to find the Beloved in another, but to become the Beloved within yourself.
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Codependency is often narrowly defined as “losing oneself in another,” typically in the context of love or addiction. But in its fullest, most systemic sense, codependency is a survival adaptation rooted in safety-seeking behavior that becomes compulsively relational, enmeshed, and externally oriented.
It is not merely a personal pathology — it is a symptom of a relationally disordered society. It is a cultural, economic, and spiritual illness bred in environments where connection, authenticity, and sovereignty are not safe.
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“Depressive religion” is an archetype of religion that is fear-based, shame-inducing, and deeply repressive. This form of religion is especially harmful to women when it becomes entangled with patriarchal power structures.
In this episode, we discuss what depressive religion is, how it is connected to patriarchy and the witch hunts, and how it continues to control and harm women today. We also examine depressive religion as learned helplessness and how it represses instincts - especially the feminine instinctual nature, and how other forms of spirituality create liberation, but depressive religion creates dependency and co-dependency.
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In a masculine-dominated world that prizes achievement, ascension, order, and external success, the feminine can appear—at first glance—to the unhealthy masculine to be too soft, too meandering, too emotional, and too unpredictable. She seems like a detour, a disruption, or a storm to avoid. But this is only because the masculine has been conditioned to forget his origins, his depth, and the sacredness of union. He has been taught by a masculine dominated culture to abandon his own inner feminine energy. This is a detriment to himself, and it is also a detriment to women in his life and in society as a whole.
He confuses her energy—he has been taught that the feminine should act more masculine—what he considers to be rational and emotionally stable, yet he longs for her “feminine side” while trying to stifle it.
In this episode, we discuss the feminine as not a distraction from the masculine’s path— but as path he forgot was sacred.
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In this episode, we discuss the connections between the Big 5 Personality traits and our Enneagram Instinctual Types. Each system brings a unique lens to personality and behavior. By connecting them, we can uncover deep insight into how women choose partners, often unconsciously, based on their own inner architecture and unmet needs.
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The correlation between narcissistic traits and the fearful avoidant (disorganized) attachment style is complex and often misunderstood, because both involve deep-rooted developmental wounds, especially from early relationships with caregivers.
In this episode, we explore the connection through psychological, emotional, and behavioral lenses.
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In this episode, we discuss the Difficult woman - the woman who is self-possessed, emotionally sovereign, and energetically discerning — someone who refuses to barter her worth for love, attention, or approval. In a masculine-driven society, where women are often socialized to please, accommodate, and chase validation, being “difficult” is radical, magnetic, and necessary.
The sovereign feminine is “difficult” — in the most sacred and feminine way possible.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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In this episode, we discuss how the feminine can build her empire in a way that means building her wealth, success, and influence on her terms – harnessing feminine energy, intuition, and rhythms – while navigating a patriarchal, male-dominated, and often misogynistic capitalist world. This journey requires a careful blend of inner strength and self-knowledge: she must understand therules of masculine power that pervade society, without losing the innate feminine qualities that are her true source of power.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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Differentiation, individuation, and self-actualization are interrelated processes that a woman undergoes as she evolves psychologically, emotionally, spiritually, and energetically. Each of these stages represents a crucial phase of personal development, and when integrated, they help her align with her highest self and full potential.
Self-sovereignty correlates deeply with the processes of differentiation, individuation, and self-actualization, as it is both a result of and a means to these processes.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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In this episode, I open up about the areas of my life where I’m still digging deeper, doing the inner work, and uncovering new pathways for growth. I share honestly about the complexities of embodying the Divine Feminine — the imperfect, messy, and evolving parts of myself that continue to ask for reflection and transformation. This is a candid look at what it means to walk the path of becoming, not as a finished product, but as a woman still unfolding.
This episode is an intimate reflection on the landscapes of my life where growth is still tender, still uncertain, still alive. I speak to the paradox of the Divine Feminine — radiant yet raw, sovereign yet vulnerable, imperfect yet whole. It is in these spaces of complexity that I continue to meet myself, again and again, learning, softening, and expanding.
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By weaving together the softness of compassion, the fierceness of boundary‑setting, and the alchemy of shadow integration, the divine feminine spiritual warrior becomes a force for healing and transformation—both personally and collectively.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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Negative emotions are innate signals meant to protect us, but in excess or when unexamined, they become barriers—especially for intuitive and reflective women who value authenticity, freedom, and creative/ intellectual flow. By learning to observe, label, and skillfully work with these emotions women can transform inner hindrances into sources of wisdom, opening the door to greater autonomy, creativity, and life‑fulfilling expression.
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Living inauthentically—hiding your true thoughts, feelings, and desires—can feel safe in the short term, but over years it exacts a heavy toll. Becoming self‑sovereign is a lifelong journey: each choice to honor your inner authority deepens your freedom. As you rest less on performing and more on being, you discover the unshakable dignity of living as your own queen—fully aligned with the truth of who you are.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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A woman may choose solitude over remaining in a relationship that feels fundamentally “off” when core needs aren’t being met and remaining feels more painful than being alone. Below are some of the most common drivers behind that choice, what’s typically missing in the relationship, and what she truly yearns for.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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By healing the wounds that keep you tethered, integrating both dark and light feminine energies, and practicing unwavering self-worth, you become the woman who can walk away without drama—protecting her peace above all else. It takes consistent self-work (inner child healing, shadow integration, boundary practice) and daily rituals (journaling, meditation, movement) to root yourself in the truth: you are the steward of your own emotional landscape, and no one else gets to dictate your value. When you fully embody that truth, you’ll naturally choose yourself, honor your peace, and move through life with a grace that is unshakable.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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Enmeshment trauma, anxious attachment, and fear of rejection often form a kind of feedback loop: early boundary confusion and over-involvement teach a child that love and approval are conditional, which breeds anxiety around being “good enough,” and ultimately a pervasive fear of being rejected.
In this episode, we explore the connection between enmeshment trauma, anxious attachment, and the fear of rejection.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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To embody abundance as her natural state, a woman must shift from striving to magnetizing, from chasing to allowing, from scarcity to sacred sufficiency. Feminine abundance is not merely material wealth—it is the fullness of life, love, pleasure, creativity, and worthiness. She becomes the vessel through which abundance flows—not because she earns it through effort, but because she remembers it is who she is.
In this episode, we discuss what it means to embody abundance as your natural feminine state, across energetic, psychological, emotional, and somatic dimensions.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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When a man asserts autonomy at key developmental junctures in a relationship—whether it’s moving in together, getting engaged, having children, or navigating a mid-life transition—it typically shows up in both overt behaviors and subtler shifts in communication and emotional availability. In this episode, we look at autonomy assertion and the masculine in relationships.
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Being a “late bloomer” simply means you reach certain personal, professional, or creative milestones later than the cultural “average.” Far from being a deficiency, this slower unfolding can actually be a powerful gift—especially for women reclaiming their innate, cyclical, and relational ways of being. In this episode, we discuss how to embrace your own timelines.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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In this episode, we discuss the aspects of the feminine who feels like she is living in a place of scarcity rather than abundance when she is working through her childhood wounds and trauma, when she is healing from past relationship wounds and pain, and when she is confronting patriarchy and misogyny in her community, in society, and in the world. We also look at how she can heal by being connect to both her light and dark feminine energy, and how she can use the goddess Persephone, the sigma female archetype, and the Shadow Empress archetype to heal and change the world.
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Romantic involvement with a dismissive‑avoidant (“DA”) partner can feel like a paradox: on one hand there’s warmth, charm, even deep declarations of care; on the other, a stubborn distance that makes you question whether that love is real. Underlying this pattern is a deeply ingrained survival strategy that takes root in early childhood. In this episode, we discuss deepening our understanding of the dismissive avoidant man.
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In this episode, we continue our discussion of the Madona-Whore Complex and dive into a deep discussion on how the feminine can heal her experiences and psychological trauma related to being labeled the Modona or the Whore in her own life.
By unlearning the Madonna–Whore myth together, women reclaim their integrated selves and men learn to see them—and themselves—beyond reductive binaries. This shared healing is a crucial step toward dismantling the patriarchal scripts that keep us all smaller than we truly are.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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As women, we have experienced the Madonna-Whore Complex and have been put into one or both of the categories with different men. In this episode, we discuss the women who choose neither path. We also discuss the correlation of the Madonna-Whore Complex with the dismantling of patriarchy, misogyny, and the sigma female archetype who does not allow herself to be cast in either of these roles and therefore can guide us on our journey of self-transformation and wholeness.
Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign.
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Self‑abandonment is the habitual overlooking—or outright suppression—of one’s own needs, feelings, and boundaries in order to maintain connection with another. For a woman socialized into a “feminine” role—encouraged to be nurturing, adaptive, and relationship‑focused—self‑abandonment can become nearly automatic. In this episode, we discuss how this unfolds, how it ties back to childhood wounding and insecure attachment, and how it plays out in unhealthy partnerships.
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In this episode, we discuss male aggression and assertiveness as idealized traits in American society, as well as how our masculine dominated society teaches male agency and selfishness through transgressing boundaries.
American society—through various institutions and cultural narratives—has often idealized aggressive and assertive behaviors in men, equating them with strength, leadership, and self-reliance. In this episode, we examine this issue, including the mechanisms through which male aggression, assertiveness, and forms of boundary-transgressing agency are taught and normalized.
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In this episode, we discuss the difference between being emotionally needed versus emotionally loved in a relationship, as well as the cost of being emotionally needed versus emotionally loved for a woman in romantic relationships.
The distinction between being “emotionally needed” versus being “emotionally loved” touches on deep aspects of interpersonal dynamics, self-worth, and personal autonomy. Although both roles can be intertwined in relationships, they carry different emotional weights, implications, and potential costs—especially for women who might often face societal pressures and expectations in their relational roles.
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In this episode, we look at the correlations between Persephone and the Shadow Empress feminine archetype and their connection to duality, transformation, and the reclamation of feminine power. Both figures challenge traditional dichotomies, urging an embrace of the full spectrum of the feminine experience—from the light of creation to the dark of transformation. In doing so, they provide a compelling model for integrating all aspects of the feminine self in our lives.
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In this episode, we discuss the law of detachment, the law of attachment, healing inner wounds using detachment, and how the feminine can transform her relationships with men using sacred feminine practices and decentering men.
By embracing both sacred feminine practices and the law of detachment, a feminine woman can create a life rooted in self-love, authenticity, and healthy, empowering connections—whether in solitude or with a partner.
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The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
Prioritizing self-discovery is an ongoing, dynamic process that involves cultivating a deeper understanding of a woman's inner world, values, passions, and goals. For a woman aiming to reclaim her individuality and authenticity, self-discovery can be both a transformative and empowering journey.
In this episode, we discuss how to embody our self-discovery journey.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
Reclaiming independence in a relationship or after ending a relationship starts with reconnecting to who the feminine is as an individual, rather than as part of a partnership. In this episode, we dive into how we as women can reclaim the parts of ourselves that we give away to our partner.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
The idea of soft, quiet feminine power centers on an inner strength that doesn’t rely on volume or overt dominance but on presence, intuition, and a deep sense of self. It’s the subtle art of influencing the world through calm resilience, empathy, and authenticity.
Quiet power is less about making a lot of noise and more about having a consistent, grounded presence. For a woman, incorporating quiet power means embracing who she truly is, setting clear boundaries, listening both to herself and others, and cultivating resilience. This approach can transform personal interactions and leadership styles, showing that sometimes the most effective influence is gentle, authentic, and calm.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we conclude our last episode in the Difficult Mother Series where we discuss the inner wounds we can experience as daughters with difficult mothers, how it affects all of the future relationships we have throughout our life whether friendships, with colleagues, or in romantic partnerships, and also how having inner wounds from a difficult mother can correlate to insecure attachment trauma.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we continue our series on being a daughter with a difficult mother. We explore the histrionic mother in this episode - why she has shallow emotional expressions toward others and her daughter, why she constantly seeks attention through her behaviors, and how each of these histrionic presentations impacts her daughter in childhood and throughout her life.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the borderline mother and emotional constancy and splitting and how these behaviors impact her daughter.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss narcissistic extension in the context of the narcissistic mother and how her narcissistic extension impacts her daughter.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how the feminine can use dark psychology to persuade, influence, and subtly shift the outdated mindsets of others, influence change in society, grow her wealth, and live the life that brings her the most joy and fulfillment.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss accepting our fate which involves a deep recognition of what is beyond our control—acknowledging the circumstances, events, or natural rhythms that life presents—while also embracing the power we have to shape our responses and make choices that align with our desires. For a woman, this can be a dual process: one of surrendering to the flow of life and its inherent uncertainties, and one of intentional creation and self-empowerment.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss low vibrational attachment and how it is not about true love—it’s more about clinging to feelings and patterns that are driven by insecurity and need rather than authenticity and emotional maturity. Recognizing these patterns can be a first step toward seeking healthier, higher vibrational connections that are grounded in unconditional love and mutual respect.
Insecure attachment styles—such as anxious or avoidant attachment—often play a significant role in the dynamics of situationships. In these loosely defined relationships, individuals may unconsciously replicate patterns formed in early relationships, where fear of abandonment or discomfort with intimacy drives behavior rather than genuine connection. In this episode, we break down how these patterns can manifest in situationships, particularly when one person has compromised integrity and the other has compromised self-esteem.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss Persephone’s myth - a powerful metaphor for transitions in a woman's life, particularly those that involve cycles of growth, descent, and rebirth. Her journey from maiden (Kore) to Queen of the Underworld mirrors many key transitions that women experience, such as coming of age, motherhood, loss, personal transformation, and even spiritual awakening.
By consciously aligning with Persephone’s myth, a woman can invite the dual forces of creation and transformation into her life. Embracing both the descent into the unknown and the triumphant return can empower her to craft a life that is not only renewed but also imbued with deep self-knowledge, creative energy, and sovereign grace.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
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In this episode, we discuss the feminine's path to building the life she desires by using quantum leaping and quantum timelines.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the characteristics of healthy delusion and unhealthy delusion and how the feminine can use healthy delusion to create the life she desires.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the misguided beliefs around self-reliance that Baby Boomers had passed on to them from their parents, their lack of healing their wounds and trauma, how this affects their children and grandchildren, causes the younger generations to go no contact or low contact, and how Baby Boomers have contributed to the inequality and authoritarianism we are seeing in the United States today.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the trauma that Baby Boomers had passed on to them from their parents, their lack of healing their wounds and trauma, how this affects the younger generations, and how Baby Boomers have contributed to the inequality and authoritarianism we are seeing in the United States today.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the intimidating woman - the woman who uses both her light and dark feminine energy to shift societal norms, dismantling patriarchy, ending inequality, and exposing misogyny.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we explore using feminine seduction to do more than entice men. We look at using feminine seduction to influence a mindset shift in men so that we can change society and dismantle patriarchy.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we explore weaponized emotional intelligence and how unhealthy men use weaponized emotional intelligence to keep power and control in a relationship and keep a woman desperate.
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we explore the difference between the high-status man and the high-value man. Our society tries to convince woman that the high value and status man are one in the same, offering us a perspective that is skewed. In order to determine our standards as women, we must understand what society and men are projecting onto us, understand ourselves, grow our standards and let go of outdated characteristics we are looking for in an "ideal" partner, and continue to refine what it is we are willing to entertain.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss why most people love staying the same and struggle any time they feel their way of life is threatened or they have to face the shadow aspects of their own selves.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we look at how we can use archetype and myth to build the future we desire as women. We dive into the lessons of dark feminine energy, the sigma female feminine archetype, and the shadow empress feminine archetype and how the feminine can embody each of these archetypes and energies in order to improve her life.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss what a dying system looks like and the correlation between extinction burst, spontaneous recovery, spiritual revolution, and the dismantling of patriarchy.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode we dive into the myths of Persephone, Hades, and Hermes and examine what each of these gods and goddesses can teach us about facing our shadow self, letting go of limiting self-identities, examining our attachments, and transforming our lives.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
Feminine sexuality is deeply entwined with and embedded in societal gender dynamics, structures of power, changes in culture, and patriarchy.
One of the feminine’s tasks to move towards her awakened and divine state is to grapple with how her sexuality has been regulated and how her beliefs about herself have been conditioned into her current consciousness in order to disentangle herself, forge her own beliefs, free herself from beliefs that are designed to keep her small, and to unlock her feminine power and feminine radiance.
Patriarchal structures are required to keep women from their power in order for masculine dominance keep its own power and control.
In this episode, we explore why American society is trying to return to a time that never existed and why it is important for the feminine to understand this so she can choose how to move forward.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss masculine humbling - why a man will try to humble you, what it looks like, and how masculine humbling is rooted in patriarchy, dominance and control.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we explore the feminine’s attraction to the morally grey man - what makes him unique, captivating, and addictive - and explore the connection between the morally grey man, masculine energy, the sigma male, and other masculine archetypes.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how the feminine can become a non-conformist and live life on her own terms in a world that demands compliance, obedience, and acquiescence from her.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss feminine paradox and how the feminine uses paradox and dark feminine energy to create allure through embracing and celebrating a blend of contradictory qualities that, together, form a captivating and mysterious presence.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we dive into the feminine void and the feminine womb as a sacred place where all things are possible. We also look at the feminine void from the prospective as a felt sense of infinite possibility and endless creativity and how that affects our dark feminine energy.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the 5 different types of feminine leadership archetypes, why we can embody more than one archetype and different archetypes throughout the seasons of her life, and why feminine leadership is needed.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the challenge of being in the "almost perfect relationship" - the relationship that we want to work but just doesn't feel quite right and the reasons why high-value women will walk away from the "almost perfect" relationship.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how you can shift your mood as a feminine woman - whether you are on a relationship or single.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss betrayal from the perspective of using it as an agent of transformation, change, and growth.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the multiple characteristics and archetypes of the feminine seductress and how to become the woman who embodies her feminine seduction energy.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how to reclaim you power in relationships.
Explore Create Love Freedom
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss why we struggle to express our needs, especially if we have had childhood wounds and trauma, and how to change so that we can express our needs with healthy people in our lives.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss oversharing - why we might feel the need to overshare, our desire for authenticity, and how to keep things to ourselves.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how to play the long game in life and on your healing journey, how playing the long game is deeply feminine, and how it allows you to become your highest self.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
The connection between neurodivergence and the highly sensitive person (HSP) is multifaceted, involving overlapping traits and distinct differences. Both frameworks seek to explain why some individuals process sensory information more deeply and react more intensely to their environments. In this episode, we discuss the connection between neurodivergence and the highly sensitive person.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how to train men to prioritize our needs. We also discuss how and why to walk away from a man.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the four types of moon cycles during menstruation.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss being in a narcissistic relationship, leaving it, then going into the next relationship with the dismissive avoidant.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we explore fascinating and seducing the masculine through intellectual seduction.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how we can maximize and romanticize the solo/single life. We also discuss the feminine urge to live alone and why creating solitude in our lives is deeply important for our personal growth.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the characteristics of a safe man, how to determine his true nature, and using different language to overcome our feminine blocks around receiving provision from the masculine.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how to rebrand your life and reinvent yourself so that you can become the feminine woman you desire.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how to do identity work to become your highest self and maintain your highest self.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss balance and how striving for alignment and harmony help us cultivate the balance we need at this moment.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the adaptive strategy of defensive pessimism in a person's life and how it is destructive to relationships. We also look at the positive correlation between defensive pessimism and fearful avoidance or disorganized attachment style.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the characteristics of the high-caliber woman and how she became high-caliber by learning how to raise her vibration.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss feminine assertiveness and how to cultivate it.
Explore Create Love Freedom
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss becoming your highest self and falling in love with yourself by giving yourself all 5 love languages every day.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode we discuss the personality feature of alexithymia and its connection to dismissive avoidant attachment.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how the feminine can become her most valuable asset.
Explore Create Love Freedom
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss becoming the unbothered woman and how becoming unbothered allows the feminine to become her highest self. Becoming “unbothered” is about cultivating a deep inner confidence, setting clear boundaries, and nurturing a balanced life that honors your values and needs. Here’s a comprehensive guide on how to develop unbothered feminine energy and the daily habits that can support this transformation.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss feminine duality - the feminine creator and the feminine destroyer, why the destroyer is villainized in society, and how as women we need access to both light and dark feminine energy in their lives.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we dive into the enigmatic, mysterious, and captivating women who have learned how to harmonize their soft/light feminine energy with their dark feminine energy.
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The Ignite Your Feminine 30-Day Free Challenge
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how to have better relationships and dating experiences by having zero expectations for the outcomes of our relationships.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the characteristics of the inaccessible woman.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the Phoenix Factor and how to use the mythical bird of renewal and rebirth to burn down what's not serving you in your life anymore and rising anew.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the different archetypes that represent dark feminine energy.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the masculine's checklist when he is determining the quality and desirability of the woman he is interested in and whether he will commit.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode we look at nervous system regulation through the perspective of our feminine energy by focusing on feminine healing.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss dark male psychology and how we can become women who are no longer susceptible to it anymore.
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss misogyny, internalized misogyny, and the feminine in light of the 2024 Presidential Election.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how childhood wounds can be developed simply from our personality types and enneagram types. We look at the wounds of each enneagram type and how to overcome those wounds as adults.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
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The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we look at getting married after the age of 40.
Explore Create Love Freedom
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the connection between feminine creativity, feminine sexuality, feminine spirituality and their ability to create feminine healing.
Explore Create Love Freedom
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Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how the sacred feminine can use celibacy during different times of her life to reconnect her to her spiritual self, her creative self, and use celibacy as personal and societal liberation.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we look at the dismissive avoidant and how they show up differently in the beginning of the relationship, often acting securely, and the pattern that follows the 4–6-month timeframe. We also discuss how your anxiety gets triggered by the breadcrumbing and intermittent reinforcement.
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Access the Full Moon Dark Feminine Energy Workbook Here
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The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the feminine and over communicating in our relationships and how over communication creates an imbalance in our lives and reduces our feminine power.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the four phases and archetypes of the feminine - each month in her cycle and throughout her life. We discuss what each phase looks like, how a woman can use each phase to live a life more deeply connected to her feminine core.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss attracting and finding a masculine man without moving into your unhealthy masculine energy (the wounded and distorted feminine energies) as a feminine woman.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode we discuss the dark empath, the three different types of empathy to be a healthy person, and how the dark empath manipulates.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we look at how you the feminine can renew her creativity when she is in the dark depths of her healing journey.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss how to become a Femme Fatale and the women throughout history who have embodied this archetype.
Explore Create Love Freedom
Website
Pinterest
Access the Full Moon Dark Feminine Energy Workbook Here
Access the New Moon Light Feminine Energy Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - What is holding you back from embracing your divine feminine energy?
The Feminine Reclaiming Course
Our Create Love Freedom Member's Club
1:1 Feminine Healing Mentorship - Work with Allison one on one.
In this episode, we discuss the under-mothered daughter - the signs of a mother wound, the lifelong effects of being under-mothered, and how to mother yourself.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we look at the superpowers a securely attached person can offer their partner as well as themselves, and we look at the five conditions of secure attachment.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode we talk about masculine containment as well as self-containment as women.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we discuss grey rocking - a communication tactic to use with toxic, abusive, or narcissistic people. We also discuss yellow rocking, why grey rocking is not stonewalling, and how using this technique can impact your life and health.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we look at examining false beliefs and our self-deception so that we can cultivate our authentic self during this autumn season and during this Full Moon Lunar Eclipse in Pisces and our dark feminine energy.
The Full Moon Dark Feminine Workbook can be purchased by clicking the link in the show notes, going to the link in my Instagram bio, or my going to createlovefreedom.com
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we discuss positive and negative ownership in our relationships and the role attunement plays in positive ownership.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we discuss being the dream woman vs being the placeholder and why a man knows which one a woman is.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we discuss how the neglectful narcissist shows up in relationships, what their love-bombing strategies look like, and what kind of people are drawn to the neglectful narcissist.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we look and the characteristics of dominant men, domineering men, and abusive men.
Explore Create Love Freedom
Instagram
Website
Access the Full Moon Dark Feminine Workbook Here
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine...
In this episode, we discuss self-seduction - what it is, what it looks like, and how to practice self-seduction in your own life for growth and fulfillment.
Explore Create Love Freedom
Instagram
Website
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
...
In this episode, we discuss the characteristics of the sigma female, and some of the differences between the sigma and the alpha. We also discuss the types of me the sigma female attracts.
Explore Create Love Freedom
Instagram
Website
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
...
In this episode, we look at why the feminine will try to "audition" to be in a man's life, play the supporting role, and how this is detrimental to her healing and growth, but also detrimental to her relationships. We also discuss how she can stop this audition energy and supporting role energy.
Explore Create Love Freedom
Instagram
Website
The Ignite Your Feminine 30-Day Free Challenge
The Unleash Your Dark Feminine 14-Day Free Challenge
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
...
In this episode, we dive into Kristin Schwartz's book, "The Healed Empath" and we discuss the empath and energy, self-awareness, mental resilience, boundaries, nurturing the highly sensitive person and the empath's energy, and the empaths intuition.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we dive into Kristin Schwartz's book, "The Healed Empath" and we discuss who the highly sensitive person and the empath are, whether the empath is born or made, and the strengths and weaknesses of the empath.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we discuss the tactic of benching in dating, why it happens, and what you can do about it.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we discuss Negging and its impact and harm on women dating men.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, I discuss five lessons I have learned about men and how these lessons have created growth and mindset change in my life.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
Often, we wonder why we keep attracting narcissistic men. In this episode, we discuss the same positive traits a woman possesses that help her create a healthy, successful relationships are the same traits a narcissist targets and uses against her in the relationship.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we discuss what it looks and feels like to settle in a relationship.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we discuss why it is important for the feminine to de-center men in their lives, especially if they are an empath or anxiously attached and tend to attract narcissistic men or avoidant men.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we discuss how to use detachment as a tool to heal your anxious attachment and distance yourself emotionally from unhealthy relationships.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we look at the unprocessed and unresolved wounds and trauma of the wounded feminine energy and the distorted feminine energy that shows up in a woman's psyche before she moves into her awakened and divine feminine energy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we look at who the Love Addict attracts. We identify the red flag characteristics of the love addict, the love avoidant, the avoidantly attached person, the emotionally unavailable man, and the narcissist.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we look at how we can change our mindset around rejection always being something negative.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, I speak with Grant Robe,
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we discuss the seven types of rest that the feminine needs in her life and how to create renewal, sustainability, and rejuvenation to prevent burnout and flourish.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning h...
In this episode, we discuss covert emotional and verbal abuse - what it looks like in romantic relationships, the parent-child relationships, friendships, and work environments. We discuss the signs of covert abuse, including reading body language to detect the abuse sooner.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
- The Divine Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so th...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation. ...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation. ...
In this episode, we discuss the connection between codependency and attachment trauma and how insecure attachment is formed. We also discuss Pia Mellody's book Facing Codependency and the 5 Core Symptoms of Codependency.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation. ...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
- The Awakened Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation. ...
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss Pia Mellody's book Facing Love Addiction. We look at love addicts, love avoidants, codependency and enmeshment. This is Part 2.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss Pia Mellody's book Facing Love Addiction. We look at love addicts, love avoidants, codependency and enmeshment.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, I talk with my sister, Hillary Moijtie, about ADHD, hyperfixation, and hyperfocus.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode we discuss the difference between future faking, love bombing, the love addict, and the love avoidant - specifically when it comes to the dismissive avoidant.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss the types of men the feminine needs to stay away from, what you need to heal in your life in order to not be attracted to these kinds of men, and what mindset you need to adopt.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how to build conscious relationships, how our relationships affect all aspects of our lives, and why the Michelangelo effect is important to building healthy and long lasting relationships.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss some of the signs of blocked feminine energy and how to use your feminine sensuality and pleasure to unblock your feminine energy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at archetype and mythology across cultures to understand healthy feminine anger and rage. We also look at the Huntress feminine archetype as both creator and destroyer, as well as the Huntress in the shadow and the characteristics of the woman who has moved into her feminine destroyer energy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss the feminine midlife crisis - what it looks like, what causes it, and how to use it as a time of transformation rather than self-sabotage.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss self-loathing - how it holds us back from growth, abundance, and self-love, and how we can heal.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode we discuss the differences between three maladaptive emotional coping behaviors- emotional detachment, emotional numbness, and emotional constipation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss two types of coping - emotion focus and problem focus in order to regulate our stress, emotions, feelings, and behaviors.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how self-sabotage and self-loathing create our upper limit tolerance for happiness and how to break through the ceiling we create for ourselves to increase our fulfillment in life.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode we look at self-image - the way we perceive or think about ourselves and the things to stopped doing in order to develop and cultivate a healthy self-image.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, I talk with Sophia Hyde - life coach, speaker, and author of the book Unleash Your Favorite Self. We discuss how to release who you "should be" in order to create the most authentic and favorite version of yourself.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at the different types of intimacy and emotional needs that we have in our lives and relationships.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at how meeting our own emotional needs and diving into our dark feminine increases our magnetism as feminine women.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss victim mentality, martyr complex, the consequences of victimhood, and how to take full responsibility for your life.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at energetic attraction and the surprising ways to cultivate and keep a long term relationship healthy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at how we can use mystery (dark feminine energy) to improve our lives, attract others and ignite seduction.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at how we can embrace the winter season and thrive.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at the differences between light and dark feminine energy, why both are necessary, and how to use your dark feminine as your ally when attracting a man and building long lasting connection.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at Valerie Young's book The Secret Thoughts of Successful Women: Why Capable People Suffer from Imposter Syndrome and How to Thrive in Spite of It and how imposter syndrome impacts a woman's feminine energy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at how to move between your feminine and masculine energy throughout the day by healing your feminine and masculine and building your deep feminine core and healthy inner masculine energies.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we are looking at loneliness vs solitude.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
IN this episode, we look at creating contentment through savoring our lives.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode we discuss avoidance behaviors and how to find ways to cope and heal by learning how to romanticize your life and live main character energy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss ways that help us feel comfortable in our own skin.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we look at the positive side of healthy narcissism.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how you can rely on your feminine energy to get you through the difficult times.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, Allison was a guest on the Soul Rocker Podcast with Vanessa Delgado. We discuss healing our masculine and feminine.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how soft girl season, slow living, and quiet luxury living allow you to create the life you want and be in your feminine energy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how the masculine can offer the feminine his gift of penetrating her moods with love.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, I talk with Jana Wilson, author of the book Wise Little One: Learning to Love and Listen to My Inner Child. We discuss her childhood trauma journey which lead her to listen to and love her inner child, work through the false core beliefs she developed in childhood, her path towards a broader spiritual connection, and healing the intergenerational family wounds.
You can find Jana through her website: Jana Wilson
And you can check out the retreats she hosts here: Emotional Healing Retreats
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss feminine archetypes and how to "marry" your dominant feminine archetypes so that your archetypes work together.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss trust issues in relationships.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss ways to not only survive the holidays, but a guide to thrive during the holiday season and come out rested and restored rather than stressed and anxious.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, I discuss psychological flexibility with Acceptance and Commitment Therapy teacher and coach Dr. Diana Hill
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss the relationship with the man who will not commit, and the difference between a situation-ship and an imagine-ship type of relationship.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how reinventing your routine can shift your mindset and renew your creativity.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, I talk with Joy Farrow and Laura Frombach, authors of the book Street Smart Safety for Women: Your Guide to Defensive Living. We talk about the safety challenges women face, the destructive nature of pornography, and how we as women can protect ourselves in an ever increasingly dangerous world.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode we discuss the positive affects of delayed gratification and also the negative aspects of delaying gratification for the feminine.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In his episode we discuss the positive benefits of simplifying your life, cultivating quiet luxury and freedom, and thriving in your feminine energy.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, listen to a conversation I had with Jessica on The Courage Revolution Podcast where I was interviewed and discussed the different levels of feminine growth.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Today I am talking with Lindsay - a mental health therapist, mother, and survivor of domestic violence during her marriage to a narcissist and abusive ex. Lindsay and I discuss mental health, trauma, and her and her children's path to healing.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how to set boundaries with our parents as adult children.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss shame, toxic shame, guilt, the guilt complex, insecurities, and how to heal.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss what feminine high-value energy looks like and how to use it to cultivate the life you desire.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss the differences between emotional regulation and dysregulation, and how to build the skills to manage your emotions.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss how to utilize detachment in our lives.
Create Love Freedom
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
The Feminine Reclaiming QUIZ - Where are you in your Feminine Reclaiming Process?
The Feminine Reclaiming Course -
- The Distorted Feminine Reclaiming Course
- The Wounded Feminine Reclaiming Course
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
In this episode, we discuss why it's so hard to love ourselves, why self-forgiveness and self-acceptance improve our ability for self-love, and ways to deepen our relationship with and love of ourselves.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In today's episode, I talk with Jay Cate - Retired Army Veteran and owner of the Able Warrior Coaching. Jay discusses serving in the US Army, PTSD, mental health, fitness, mindset, and healing trauma.
You can find Jay in Instagram: Able Warrior Coaching (@ablewarriorcoaching) • Instagram photos and videos
Jay Cate (@jay.cate) • Instagram photos and videos
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we look at the mindset shifts and characteristics of women who embody and learn how to embrace the queen feminine archetype to improve their lives.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the symptoms and causes of self-gaslighting, why it's harmful to you, and how to stop and heal from gaslighting yourself.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss perfectionism and how to release ourselves from it.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we explore the differences between venting and trauma dumping, while also touching on sharing, complaining, and processing our negative emotions.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss self-nurturing, self-care, renewing and restoring ourselves, and nourishing our feminine essence.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In today's episode, I talk with Braedy Mac - A long-term relationship coach who focuses on embodied intimacy. Braedy and I discuss re-patterning wounds, trauma, breathwork, and creating sacred union and embodied intimacy in our relationships.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss sacred union, both inner and outer. We look at creating sacred union with our individual masculine and feminine energies and creating sacred union in our intimate relationships.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss relationship conflict and our need for self-protection and defensiveness. We look at why we feel the need to be defensive and its destructive power.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the idea that not everyone should have access to you and not everyone should have the SAME access to you. You determine the levels of access you allow someone to have, and that protects and enhances your energy.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In today's episode, I talk with Katherine Barker and we discuss being daughters of mother's with borderline personality disorder.
This is a two part podcast episode because I was new to recording remotely and accidentally stopped the recording.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss materialism and parenting, how rewarding children with physical possessions leads to lower levels or self-worth, and how cultivating the quiet luxury lifestyle might be the antidote.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we look at the characteristics of the dark feminine and how to activate this side of your feminine essence to live life on your own terms.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we look at the difference between self-worth and self-esteem, and how the two are connected. We also discuss how to build and transform your self-worth.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we look at where our need for validation comes from, our wounded masculine and feminine energies, and how to be in our healthy masculine or feminine energy in a relationship with our partners.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new QUIZ - Where are you in your Feminine Reclaiming Process?
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we look at the strengths of introverted leadership and how to harness yours.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss narcissism and more specifically, we discuss the nuances of the female narcissist and how she differs from the male narcissist.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss sexual polarity, how to open and receive from the masculine as a feminine woman, and how healthy, secure masculine energy allows a woman to activate her feminine essence.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the three types of investment that you can make in your life to completely transform yourself and level up your life.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss how to create the change you want in your life by reinventing yourself, not playing small, and going after what you truly desire in life.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we look at all of the positive benefits of being single, and how to shift your mindset to one of preparation, positivity and joy during the times when you are singe.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss overthinking our relationships, why it happens, and strategies to stop overthhinking and obsessive thoughts.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the repatterning and self-healing journey as "coming home to ourselves" and what that looks like.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss parents with borderline personality disorder and what it means when they "split."
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss relationship PTSD, the signs and symptoms, and how to heal from toxic relationships.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we look at projection - what the defense mechanism is, how it can show up, and the effects it has on our intimate relationships and our parenting.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the fawn trauma response (as well as fight, flight and freeze), and look at how the fawn response is tied to people-pleasing and anxious attachment. We also look at way to repattern our responses to our trauma and heal.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss the anxious avoidant trap - what it is, how to fix a relationship in an anxious/avoidant cycle, and how to keep from getting into the trap in future relationships.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss indicators of our growth by looking at the kinds of intimate partners we attract by how lit up our nervous system gets and the levels of relationship anxiety we feel.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, I dive into a listener question where I share my own personal journey of how I let go of the grief and pain of past relationships with an avoidant partner.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss emotional overwhelm and fatigue. We look at ways you can replenish yourself when you become emotionally drained, as well as strategies to keep yourself from becoming emotionally depleted in the first place.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the connection between compassion fatigue, people pleasing, and being around a narcissist and how to set boundaries so that we can cultivate relationships where we don't struggle with compassion fatigue and empathy exhaustion.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss communication in our relationships, the signs to pay attention to that our communication could be better between ourselves and our partners, and rules to help us navigate conflict in our relationships.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we look at emotional unavailability within our partners, within ourselves, how to heal, and a different future for the divine masculine and the divine feminine.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss tips and strategies to spot the avoidantly attached man or woman and the characteristics of the high value woman who attracts healthy love.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss Obsessive Love Disorder and how we can catch the red flags.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss emotional entanglement, their connection to limerence, love addiction, codependent relationships and enmeshment.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, I discuss a personal experience I had with being triggered this week and how I worked through it.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the empathetic person and why childhood trauma leads to higher empathy.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss the process of transforming yourself after getting out of a toxic relationship and learning how to love yourself again.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss why women who don't try too hard in their relationships attract higher quality men and how women can attract lifetime love.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss how to stop worrying about what others think about you and being judged.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss the difficulties of feeling like you are not good enough for yourself. This deeply effects your sense of self-worth and your ability to love yourself.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss signs of a healthy relationship, why emotional intimacy is crucial, and ways to cultivate heathier connection within your intimate relationship.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss the destructive nature of people pleasing, how it is tied to our self-worth, and how setting boundaries and learning how to say no changes our relationship with ourselves and others.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss self-confidence and self-esteem, and look at the ways to build an authentic confidence within ourselves rather than the mask of confidence we often wear.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss the fear of love, why it is natural, why we do it, and how to heal.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode we discuss whether the need for reassurance from our partner is healthy or unhealthy, having insecurities, cultivating conscious relationships, and recognizing our patterns.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss moving from insecure attachment to a secure self by transforming our core beliefs and doing a deep dive on understanding our parents, childhoods, and the wounds that formed.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss how to stop ruminating over and having obsessive thoughts about your ex.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss dysfunctional families - the signs and causes, roles we play within our families, and how to break the cycle.
Find Allison on:
Instagram
Website
If you would like to be a guest on the podcast, email Allison @ createlovefreedom@gmail.com or send her a message on Instagram!
Take our new quiz!
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here
In this episode, we discuss financial trauma, what causes it, signs and the impact it causes, and how to learn from your financial trauma and overcome it.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss intermittent reinforcement and how in relationships, the things we need are only granted inconsistently which keeps us hooked to our partners and why we struggle to leave.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss things to consider if you are contemplating staying friends with you avoidantly attached ex.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss each Enneagram type and look at each type from the perspective of our hierarchy of needs - how we get our needs met so that we can create the life we desire.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, Allison discusses her personal emotional triggers this week, and how she used that experience to dig deeper, understand herself, and change the outcome.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss psychological projection - our need to see traits in others before we realize that they are our own traits. We look at the connection between psychological projection and inner gold. Inner gold is our soul, the Self, and the innermost part of or being.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss monkey branching and the partner who starts a new relationship when they are in a committed monogamous relationship with their current partner.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we look at victim mentality and learned helplessness and how both of these beliefs affect our adult lives and relationships. We look at how childhood trauma can develop, and how to heal from these learned behaviors and states of being.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss what trauma is, how to honor our traumatic experiences and how our childhood trauma can affect us as adults. We discuss how to connect with our inner child, how to reparent ourselves, and how to learn to give ourselves what we did not receive in childhood.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we look at borderline personality disorder and bipolar disorder, how they can be a dual diagnosis, differences between both, causes, and treatment.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss how to create a life that includes both peacefulness and striving towards your goals, purpose and contentment, rejuvenation and accomplishment - and ultimately the life that deeply fulfills you.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we look at the profound strengths of each enneagram type that we can adopt and use in our own lives to live at our fullest.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss counter-dependency, co-dependency and how this is connected to insecure attachment and childhood trauma.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss the three Enneagram Centers (Instinctual/Gut/Body, Feeling/Heart, and Thinking/Mind) and how these centers influence our emotional responses when we lose contact with our core self. We also discuss the Enneagram Levels of Development/Health to assess our current behaviors, attitudes, defenses, and motivations in our lives and our relationships.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss attachment style and parenting - specifically avoidant attachment and parenting.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss how our parents, our childhoods, and our current environments set up for self-limiting beliefs, need for validation, imposter syndrome, and credential mindset which keeps us stuck. We also discuss growth vs fixed mindset, scarcity vs abundance mindset, and how to heal.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss the concept of self-rooting and why we can cultivate it when we have a regulated nervous system and have healed from insecure attachment. We also discuss betrayal trauma and how to heal and become self-rooted after we experience betrayal.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss the 5 levels of co-regulation in relationships, how your childhood plays into your ability to co-regulate with your partner, your attachment style, and your nervous system through Polyvagal Theory.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss avoidant attachment and how they act during times of conflict in relationships, why avoidants are conflict averse, and the types of conflict avoidants are masters of.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss cultivating feminine energy, polarity between the masculine and feminine, and how to more deeply connect with your feminine energy.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss our relationship patterns, what dysfunctional patterns look like, why we repeat old relationship patterns, and how to heal and change.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss the three Enneagram instincts - self-preservation, sexual, and social - and how these three instincts affect who you are attracted to.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we continue our discussion on avoidants and breakups. We discuss intimacy avoidance and how that correlates with avoidant attachment. We also discuss avoidants in the post breakup - their repression, depression, rebounds, denying loss, longing for an ex, and contacting/reuniting with ex partners.
Find me on Instagram @ https://www.instagram.com/createlovefreedom/
Sign up for the IGNITE YOUR FEMININE 30-DAY FREE CHALLENGE @ Ignite Your Feminine Challenge January 2023 (podia.com)
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
If you’re willing to commit to your healing, you’re in the right place.
Join us by signing up on our website: CreateLoveFreedom (podia.com)
Or by using the link in our Instagram bio: https://www.instagram.com/createlovefreedom/
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss avoidant attachment and breakups.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss Polyvagal Theory and healing your nervous system by befriending it.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode we discuss secure attachment and the struggles and strengths that come up. We also discuss secure attachment and relationships from the perspective of people who are healing old childhood wounds and working towards becoming securely attached.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss disorganized attachment - what it is, what it feels like, how it affects a person's relationships, and how to heal.
Find Allison on Instagram @ https://www.instagram.com/createlovefreedom/
Our Create Love Freedom Member's Club is a private self-lead community of women learning how to heal their wounds and trauma so they can create the life, love, and freedom they desire through personal growth and self-healing.
We believe you are your own best healer and can create a life of transformation.
Each month we offer a new topic (topics include: inner child, attachment style, boundaries, reparenting, personality type) to go deeper into your self-guided healing journey.
Each monthly topic comes with videos and a workbook.
Connect with a community of women devoted to their self-healing.
If you’re willing to commit to your healing, you’re in the right place.
Join us here: https://create-love-freedom-community.mn.co/share/reoq_wvs_sFA1cU3?utm_source=manual
In this episode, we discuss avoidantly attached people and who they date- the avoidant/anxious pairing and the avoidant/avoidant pairing. We discuss why avoidants choose insecurely attached partners and how both avoidants and anxious partners can heal.
In this episode, we discuss what happens when we aren't only grateful for the good things that happen to us in our lives, but also the challenging times. The obstacles. The frustrations and difficulties. We discuss what happens when we begin to see obstacles as opportunities, and how it transforms our capacity to accept, love and be grateful for our self-healing journey.
In this episode, we discuss the abandonment wound - where it comes from, it's connection to attaching insecurely as children, it's effect on our adult relationships, and how to heal.
In this episode we discuss people with avoidant attachment in relationships and their need for space in intimate relationships, their self-doubts and negative thinking, and the reason why they avoid conversations that lead to deeper bonding and intimacy with their partner.
In this episode, we discuss becoming hyper-independent as a defense mechanism due to negative experiences in childhood and as adults. We discuss how to heal from hyper-independence and how to support someone who is.
In this episode, we discuss the fantasy bonds we can create in childhood and transfer into or adult romantic relationships. We also discuss how a critical inner voice can be part of our fantasy bonding.
In this episode, we continue or discussion on people with avoidant attachment in relationships by discussing the avoidant's difficulty responding to their partners signals for reassurance and why this is so critical in healthy, secure relationships. We also discuss the deactivating strategies an avoidant will use to push their partner away and why avoidants feel the need to use these deactivating strategies with the people they care most about, even though it is a self-sabotaging behavior and ultimately leads to the destruction of the relationship.
In this episode, we discuss Machiavellianism personality trait - the colleagues who are cunning, manipulative, and are driven to use whatever means necessary to gain power and success in the workplace.
In this episode, we discuss the differences and similarities between someone with Borderline Personality Disorder (BPD) and someone with Narcissistic Personality Disorder (NPD). There are several common characteristics of both maladaptive behavioral patterns that come from different root causes.
In this episode, we discuss avoidants in relationships and their push-pull behaviors, their difficulty committing in relationships, and their need for secercy in relatioships to protect themselves.
In this episode we discuss the connection between our patterns of self-sabotage and our mother wound.
In this episode we discuss defense mechanisms - why we developed them, why we use them, several common defense mechanisms, and how to heal.
In this episode, we discuss people with avoidant attachment in relationships and seek to understand the avoidant's need for disconnection and their behaviors of non-reciprocity.
In this episode, we discuss the myth of Psyche & Eros, and what women can learn from Psyched about a woman's quest for love and personal power in a male-dominated society. We look at the relationship of Psyche and Eros and the four tasks Aphrodite gives to Psyche which leads her on a journey that gives her abilities that she uses in relationships and the world that she did not previously possess.
In this episode, we discuss the difference between soul mate relationships and trauma bonded relationships. We also discuss the signs of trauma bonding in relationships.
In this episode we discuss avoidant attachment and who they date. We discuss avoidants pairing with other insecurely attached partners, avoidant partners with securely attached partners, and the limitations of partner choice.
In this episode we discuss how emotional vampire's effect empaths and highly sensitive people, and what to do if you have an emotional vampire in your life.
In this episode, we discuss avoidant attachment and dating, specifically an avoidant's proclivity towards creating unhealthy stories in their relationships around the phantom ex and the perfect partner.
In this episode we discuss power dynamics in intimate relationships, the importance of letting you partner influence you in order to create a healthy relationship dynamic, signs of an unhealthy power dynamic, and how to manage power dynamics in your relationships.
In this episode, we discuss how trauma impacts our relationships - with our intimate partners, our families, our children, our friends, and our work relationships. We discuss the four types of trauma responses and how to handle our past trauma in our current relationships.
In this episode, we discuss the connection and effect of attachment style on your sex life. We dive into each attachment style and how to create more sexual satisfaction through healing old wounds and trauma.
In this episode, we discuss avoidant attachment and its connection to narcissism. We also discuss how the avoidant/narcissist behavior affects your relationship.
In this episode, we discuss what to expect from a borderline parent, effects of being raised by a parent with BPD - early childhood, adolescents and young adulthood, and how to heal from a borderline parent.
In this episode we discuss the signs of breadcrumbing in relationships, why it is abusive, how to deal with it, and how to heal from it.
In this episode, we discuss limerence in romantic relationships - what the signs are and how to heal.
In this episode we discuss what codependency is, how to heal from a codependency, and the signs that you are healing from a codependent relationship.
In this episode we discuss the cycle of love bombing (idealization, devaluation, and discarding), who love bombers target, the early signs of love bombing, and how to end the cycle.
In this episode we discuss avoidant attachment, unavailable partners, and why they pull away from the relationship. We also discuss why a person might be attracted to an unavailable, distant and avoidant partner and what to do about it.
In this episode, we discuss ways you can prepare yourself in your singleness for a healthy romantic partnership.
In this episode we discuss trauma bonded relationships versus healthy relationships and how to heal.
In this episode, we discuss the shadow - the parts of ourselves that we deny and repress that hold us back in achieving the life we want and keep us sabotaging our relationships.
In this episode we discuss the wounded and distorted feminine and the wounded and distorted masculine. We discuss how we can move from the wounded/distorted space and into our divine masculine and feminine through healing our mother and father wounds.
In this episode we discuss the feminine, lowering our standards, and attracting a high vibrational man.
In this episode, we discuss childhood neglect: how emotional neglect affects us in childhood and in our adult intimate relationships.
In this episode, we discuss the Madona/Whore Complex. Originally introduced by Freud, we discuss this duality and split in the masculine psyche, as well as the feminine psyche. We also talk about how this complex affects women today, and how TikTok BookTok has created a place to examine feminine sexuality.
In this episode we discuss the feminine and the father wound, how the father wound shows up in our lives, and how to heal.
In this episode we discuss the connection between the three insecure attachment styles (anxious, avoidant, and disorganized) and borderline personality disorder. We also discuss ways to heal our attachment wounding and heal from a parent with borderline personality disorder.
In this episode, we discuss indicators that we may have grown up in a home where we had to walk around on eggshells. This can be due to a parent with borderline personality disorder or a narcissistic parent. We also discuss how to heal as an adult from growing up in this kind of volatile environment.
In this episode we discuss our attraction to unavailable partners and ways to heal so that we are able to attract healthy, emotionally available relationships.
In this episode we discuss socially reinforced trauma responses and how this impacts women and how to heal from the cycle of urgency culture.
In this episode, we dig deeper into attachment styles by looking at how we develop secure attachment or insecure attachment (anxious, avoidant, and disorganized) in childhood. We also discuss ways to heal our insecure attachment styles and move towards secure attachment for ourselves and our children.
In this episode we talk about what to expect and how to go low-contact or no-contact with a narcissistic parent or a parent with borderline personality disorder.
In this episode, we discuss the seven feminine archetypes - the lover, the mother, the maiden, the queen, the huntress, the sage and the mystic. We discuss how understanding your archetypes can improve your relationships, life and career.
In this episode, we discuss the signs to look for that you have unhealed trauma and how that unhealed trauma shows up in your relationships.
In this episode we discuss toxic attachment to abusive, avoidant, or unavailable partners and why you keep going back. We discuss how to stop chasing in relationships and how to heal from toxic attachment.
In this episode, we discuss daughters who were parentified as children, causing wounds and trauma that follow them into adulthood as women. We discuss finding freedom from parentification through learning how to mother yourself.
In this episode, we look at the signs of being raised by a narcissistic parent and how this affects our intimate relationships and our lives as adults.
In this episode we discuss the four archetypes of the feminine cycle - the maiden, the mother, the wild woman and the wise woman. We discuss each cycle and how to use each of the cycles and how to work with them in your life.
In this episode we discuss Avoidant Attachment, how avoidant attachment occurs in childhood, the limiting beliefs that lead to sabotaging intimate relationships, and how the sabotage can present itself to the avoidant's partner.
In this episode, we discuss the dark feminine energy, why the dark feminine is important in order to be able to access your entire self (dark and light aspects), and ways to access your dark feminine energy.
In this episode, we discuss the feminine testing the masculine, the difference between feminine testing from a place of love versus the feminine testing from a place of trauma and wounding, as well as how we attached in childhood affects our trauma responses and our nervous system/Polyvagal Theory.
In this episode, we discuss the three levels of feminine energy: the Divine Feminine, the Mature Feminine, and the Wounded/Immature/Superficial Feminine.
In this episode, we discuss the three insecure relationship styles: the anxious avoidant trap, the be loud to be heard, and the avoid conflict at any cost. We also discuss the difference between settling and accepting in relationships.
Ending a relationship can be difficult. It often causes us as women to close down instead of staying open to our feminine nature and our lives. In this episode we discuss how to stay open to your feminine after a breakup.
In this episode, Allison discusses attachment style, how to heal avoidant and anxious attachment wounds, and how to cultivate secure attachment as an adult.
In this episode, I discuss the signs of a father or mother with unresolved trauma and ways we can heal from having parents who had unresolved trauma.
In this episode, I discuss Emotional Childhood Neglect, and how it can show up in our adult relationships.
In this episode, I discuss the impact a mother with Borderline Personality Disorder has on her daughter, both in childhood and as an adult. There are several traits of a BPD mom's effect on her daughter, and we discuss that today.
On today's episode, we discuss unhealthy family obligations, parental expectations in childhood and adulthood, and how to deal with unhealthy family expectations.
In this episode, I discuss a recent relationship I had with an Avoidant partner from the perspective as a previously anxious, but recovering, partner who has moved more into secure attachment.
In this episode, we discuss how the stories we tell ourselves hold us back. We also discuss ways we can overcome our old stories and create new stories that move us forward.
Our website: CreateLoveFreedom (podia.com)
In this episode, we discuss a woman's attraction to the dark, brooding, mysterious man. We dive into the shadow and light qualities of both the masculine and the feminine and what makes a woman attracted to this type of man.
Our website: CreateLoveFreedom (podia.com)
Our Member's Club: CreateLoveFreedom (podia.com)
In today's episode, I discuss Maureen Murdock's book, The Heroine's Journey and how women can use this journey on their own path to self-healing and personal growth.
In this episode, I discuss my observations on relationship priorities, self-healing, and the feminine from Will Smith's book, Will.