Super Daddy Club: Recent Episodes

Lendo Mutambala & Ryan Ball

We explore the experiences of parents navigating the court system and co-parenting post-separation. We then jump to topics such as child development, trauma and psychiatric diseases. On the subject of fatherhood, we explore the impact of the unequal outcome of court decisions between mothers and fathers. All of this with input from professionals in various fields. To learn from each other's experiences, The Super Daddy Club podcast is for anyone with a story to tell.

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Dr. Marina Yuabova joins the Super Daddy Club to explore a systems that looks beyond isolated symptoms and instead focuses on how different parts of the body influence one another as one.

Throughout the discussion, we explore why preparation often matters more than reaction, why personalized care can produce dramatically different outcomes, and why understanding the body as one connected system may change the way we think about long-term wellbeing.

Whether you're planning for a family, interested in longevity, or simply curious about how lifestyle and physiology interact, this conversation challenges conventional thinking and encourages a broader perspective on health and human performance.

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In this episode of Super Daddy Club, we sit down with Dr. Angela Peterson, board-certified aesthetic and regenerative medicine practitioner and owner of Amplified Health & Aesthetics.

We explore the growing health challenges facing men, including declining testosterone, burnout, erectile dysfunction, chronic inflammation, loneliness, and the loss of community. Dr. Peterson shares her perspective on functional medicine, modern lifestyles, hormones, sleep, nutrition, and why many people feel unwell despite being told their lab work is "normal."

The conversation also dives into relationships, intimacy, aging, physical activity, inflammation, peptides, metabolic health, nitric oxide, and the importance of sunlight and social connection.

Takeaways

Functional medicine focuses on treating root causes, not just symptoms.
Testosterone levels in men are declining due to environmental factors.
Lifestyle choices significantly impact health and well-being.
Inflammation is a key factor in chronic health conditions.
Sleep quality is crucial for overall health and cognitive function.
Social connections and friendships are vital for men's mental health.
Understanding hormonal changes can improve intimacy in relationships.
Nutrition plays a critical role in managing health and inflammation.
Medications can have unintended effects on libido and overall health.
Regular health check-ups are essential for maintaining optimal health.

🔗 Connect with Angela Peterson:
👉 LinkedIn: https://www.linkedin.com/in/angela-petersen-24422b236/
👉 Instagram (@amplified1209): https://www.instagram.com/amplified1209/
👉 Amplified Well: https://amplifiedwell.com/
🌟 Learn more about Lifestyle Men’s Clinic:
👉 Website: https://www.lifestylemensclinic.com/contact
👉 Instagram (@lifestylemensclinic): https://www.instagram.com/lifestylemensclinic/
📰 Read Angela’s Valiant CEO feature:
👉 https://valiantceo.com

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In this episode, Lendo and Langston sit down with sociologist and Yale professor Dr. Rene Almeling, author of Guynecology and researcher specializing in men's reproductive health, to explore why men have largely been absent from public health conversations surrounding fertility, reproduction, and family planning.

Dr. Almeling explains how scientific knowledge develops over time, how cultural assumptions influence research priorities, and how generations of researchers can focus on certain areas while overlooking others. The result is not necessarily bad science. Sometimes it is incomplete science.

This conversation explores how institutions decide which questions are worth asking, which questions receive funding and research, and which questions never enter the conversation at all.

Listen, learn, and join the conversation.

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Entrepreneur, author, and fatherhood mentor Julien Marion joins the Super Daddy Club for a powerful conversation on identity, emotional healing, marriage, and modern masculinity. From overcoming loss and inferiority to learning how men process anger, communication, and fatherhood, Julien shares practical tools and hard-earned lessons on becoming a stronger man, partner, and parent. This episode explores emotional resilience, relationships, purpose, and the realities many men silently struggle to navigate.

Links:

  • Website - https://www.julienmarion.org/

  • Instagram - https://www.instagram.com/julieninspires/

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This episode explores the realities of the juvenile justice system, from youth violence and fatherlessness to systemic issues like poverty and racism. Richard Ross and Preston share how environment, relationships, and cultural understanding shape outcomes for at-risk youth. The conversation challenges punishment-based approaches and highlights the need for trust, family connection, and restorative solutions that focus on healing, not just control.

Find Richards work at: https://www.richardross.net/

Photo Credit:
Image used with permission from Richard Ross / juvenile-in-justice.com.

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Family conflict is one of the most emotionally charged experiences a person can go through. Whether it’s separation, custody, or navigating the court system, the stakes are high and the outcomes shape entire families.

In this episode, we sit down with Kim from Real Consulting to break down the realities of family law, mediation, and conflict resolution. This conversation goes beyond theory. It dives into what actually works, where people go wrong, and how to approach mediation in a way that leads to real outcomes instead of deeper conflict. If you’re facing family court, considering mediation, or trying to better understand the system, this episode gives you practical insight you can use immediately.

You will learn:
•What mediation really is and what it is not
•The biggest mistakes people make entering mediation
•How to increase your chances of a successful outcome
•Where family court and criminal dynamics overlap
•How to manage high-conflict personalities in mediation
•Practical strategies to stay grounded and make better decisions

ABOUT THE GUEST

Kim Muscroft-Mcdonnel is the owner of Real Consulting, specializing in family mediation, conflict resolution, and coaching. With extensive experience working in high-conflict situations, she helps individuals and families navigate complex legal and emotional challenges with structure and strategy.

🔗 Learn More About Kim & Real Consulting: https://realconsulting.ca/about/

#Mediation #FamilyConflict #DivorceSupport #CoParenting #ConflictResolution #FamilyLaw #SuperDaddyClub

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In this episode of the Super Daddy Club Podcast, Lendo visits Human Upgrade Labs to explore a radically different approach to fitness, recovery, and longevity.

Joined by Janet and Dean, the conversation challenges traditional gym culture and asks an important question: What if the way most people train is actually working against their long-term health?

From overtraining and chronic inflammation to nervous system burnout, this episode breaks down why pushing harder isn’t always the answer, and how a recovery first approach may be the missing piece.

Instead of chasing aesthetics or punishing workouts, Human Upgrade Labs focuses on minimum effective dose training, nervous system regulation, inflammation reduction, and advanced recovery technologies designed to help people perform better while doing less.

These tools were once reserved for elite athletes, but they’re now being adapted for busy adults, parents, and professionals who want to protect their health, improve energy, and extend longevity without living in the gym.

If you’ve ever wondered whether working smarter and not harder could actually deliver better results, this conversation will challenge the way you think about fitness.

Learn more about Human Upgrade Labs Calgary: https://upgradelabs.com/calgary/

SuperDaddyClub, #HumanUpgradeLabs, #Biohacking, #Longevity, #Recovery, #Inflammation, #MinimumEffectiveDose, #NervousSystem, #HealthOptimization, #FatLoss, #MuscleRecovery, #Parenting, #PersonalDevelopment, #HighPerformance, #YYC, #Calgary, #Wellness, #HealthPodcast

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Before we dive in, a quick note for our listeners. As part of this series with David Arrell, we’re offering Super Daddy Club listeners an exclusive 20% discount use the link below to inquire on future dates. If you want to go deeper into adult development, identity, and real-world growth, you’ll find the details and discount link in below

https://integrallife.com/attunement/

Listener exclusive: Use code Super20 for 20% off.
Course begins January 13, 2026. Enrollment is limited.

In this third installment of our series, David Arrell joins us to explore the intersections of work, relationships, and personal growth through the lens of adult developmental theory. Together, we discuss how self-reflection, alignment between values and vision, and intentional practices can help break patterns of stagnation, foster depth, and cultivate presence. Packed with practical advice, personal stories, and strategies for meaningful growth, this conversation encourages listeners to embrace vulnerability, conduct life audits, and build supportive communities for lasting change.

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Before we dive in, a quick note for our listeners. As part of this series with David Arrell, we’re offering Super Daddy Club listeners an exclusive 20% discount on his upcoming program. If you want to go deeper into adult development, identity, and real-world growth, you’ll find the details and discount link in the description.

https://integrallife.com/attunement/

In this second installment of our series with David Arrell, we move from theory into application. Building on earlier conversations about adult developmental theory, identity, and growth, this episode focuses on what it actually looks like to climb the next rungs of development in real life.

This conversation discusses the internal “symptoms” of stagnation, the fear that often accompanies change, and the role of self-reflection, vulnerability, and community in helping people mature psychologically and emotionally. Rather than offering surface-level fixes, David outlines how depth, health, and growth develop over time and what developmentally appropriate support actually looks like at different stages of life.

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In the first of a 3 part series , David Arrell discusses the significance of adult developmental theory, exploring how individuals can navigate their personal growth and relationships. He emphasizes the importance of understanding one's identity and the various stages of development that shape our experiences. The conversation delves into the dimensions of betterment - health, depth, and growth - and how they interconnect in our lives. David also addresses the impact of culture on our development and the necessity of facing challenges to foster personal growth.

The episode concludes with a call for listeners to engage with their own developmental journeys and the importance of seeking wisdom in a complex world.

Highlighted Course
Attuned: Claim the Life You Mean to Live : https://integrallife.com/attunement/

Led by Zen priest Keith Martin-Smith and author and leadership coach David Arrell, this course offers a practical operating system for your life. It blends clear, rational tools with deeper work on the nervous system, unconscious habits, and the patterns shaping your behavior beneath the surface.

Listener exclusive: Use code Super20 for 15% off.
Course begins January 13, 2026. Enrollment is limited.

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Preston Adams, a lifelong Aurora, Colorado native with nearly two decades of experience in youth violence prevention, has worked across classrooms, gyms, detention settings, and community based programs supporting gang and system involved young people. Now leading the Youth Violence Prevention program for the City and County of Denver, Preston brings a rare perspective shaped by both frontline work and navigating the limits of the justice system itself.

In this episode of the Super Daddy Club, Preston and Lendo examine the realities facing young people caught in cycles of incarceration, immigration stress, trauma, and structural neglect. They break down why “tough love” and scare-based approaches like Scared Straight consistently fail, and how dehumanization within the juvenile justice system often deepens harm rather than preventing it. The conversation moves beyond trauma-informed language toward healing-centered care, emphasizing the importance of time, developmental understanding, and sustained community support.

Together, they explore how real accountability paired with compassion, relationship-based mentorship, indigenous healing practices, and community-rooted solutions offer a more effective path forward. One that addresses the root causes of harm, preserves dignity, and creates the conditions for lasting change.

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In this third and final episode from our series, Dr. Robert Melillo discusses the complexities of autism, the challenges faced by parents, and the innovative Melillo Method aimed at improving brain development in children. He emphasizes the importance of understanding the neurological aspects of autism, the impact of premature birth, and the potential of brain training techniques. The conversation also touches on the efficacy of hyperbaric therapy and the future of brain training in enhancing cognitive skills.

Takeaways

  • Parents of autistic children face unique challenges.

  • Premature birth can elevate the risk of developmental issues.

  • Behavior management alone is not a long-term solution.

  • Children can catch up on developmental milestones at any age.

  • Functional disconnection syndrome explains autism's complexities.

  • Brain training can enhance cognitive skills and efficiency.

  • Hyperbaric therapy may not address the root issues of autism.

  • Future research will focus on functional connectivity in the brain.

📲 Connect with Dr. Robert Melillo

📧 drm@DrRobertMelillo.com

🌐 https://www.DrRobertMelillo.com

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In the first part of this episode we open with a powerful conversation unpacking U.S. Human Health Secretary (HHS), Robert F. Kennedy Jr’s (RFK Jr), recent statements about autism which have sparked heated debate in the medical and parenting communities. From a recent YouTube video titled “Autism Science Leader Reacts to RFK Jr.'s Misinformation”, we break down the core scientific disagreements and examine what both sides are really saying. You can find the link below as well as a summary of their arguments. But most importantly we asked Dr Robert Melillo to weigh in and expand on the arguments being made. We spent about 40 minutes dissecting a 6 minute video so stay tuned.

Dr. Robert Melillo then discusses the complexities of autism, emphasizing the interplay between genetics and environmental factors. He critiques the notion that autism is solely a genetic disorder, arguing instead for a multifaceted understanding that includes epigenetics and developmental milestones. The discussion also touches on the rising prevalence of autism and the implications of environmental toxins, such as glyphosate, on brain health. In this conversation, Dr. Robert Melillo discusses the complexities of autism, emphasizing the distinction between genetic and epigenetic factors, the impact of environmental influences, and the importance of preconception health. He addresses the rising rates of autism, the multifaceted nature of the disorder, and the potential for treatment and change. The discussion also touches on the concept of functional disconnection syndrome and the need for better understanding and research in the field.

🎥 Watch Part 1 with Dr. Melillo: https://www.youtube.com/live/PX1Te3Gm0Pw

📘 Learn more about Dr. Melillo: https://www.drrobertmelillo.com

🌐 More episodes and resources: https://www.superdaddyclub.ca

👥 Co-hosting Disconnected Kids, Reconnected Families: https://drrob.yourhometv.com/

🔗 SDC Exclusive: https://www.drrobertmelillo.com/superdaddy/

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In this episode of the Super Daddy Club podcast, we sit down with Dr. Robert Melillo, a world-renowned expert in brain health and developmental disorders. As a clinician, professor, brain researcher, and bestselling author of Disconnected Kids, Dr. Melillo has dedicated his life to understanding and treating conditions such as ADHD, autism, OCD, tics, and anxiety.

Dr. Melillo introduces us to the science behind Functional Disconnection Syndrome (FDS) and the concept of brain imbalance. We explore early childhood brain development, the rise in neurodevelopmental disorders, and how environmental and immune system factors shape neurological outcomes.

He also shares insights into diagnostic red flags, the role of primitive reflexes, and the limitations of traditional treatment. We dive deep into his signature multimodal treatment approach known as The Melillo Method, which has helped thousands of children and adults globally.

Topics Covered:

  • The evolution of autism and ADHD discourse
  • Causes behind the rising rates of neurological disorders
  • How brain hemispheres develop and become unbalanced
  • Functional Brain Disconnection Syndrome explained
  • Early signs of autism and ADHD
  • Risks of early medication for children
  • Why traditional diagnoses may overlook root causes
  • The Melillo Method and its clinical applications
  • Who benefits from multimodal brain therapies
  • Dr. Melillo's vision for the future of brain health treatment

This episode is essential for parents, educators, clinicians, and anyone seeking a deeper understanding of how the brain works-and how it can heal.

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In this important episode, we dive deep into the complexities of family law with legal experts Dr. Sonya Willis and Rose Al-Kahili from Australia. This conversation is a must-listen for anyone navigating the family court system, particularly fathers, as we explore the challenges and misconceptions within the legal process.

  • From Rights to Responsibilities: We challenge the common belief that parents have "rights" to a child, explaining that the law is focused on the parent's responsibilities to ensure the child's best interests.
  • The Adversarial System: We discuss the problematic, combative nature of the family court system and how it can hinder peaceful resolutions, even with the option of mediation.
  • The Challenge of Self-Representation: The experts shed light on the difficulties faced by the over 25% of litigants who represent themselves, and the urgent need for increased legal aid funding.
  • The Origins of "No-Fault" Divorce: We look back at Australia's historic 1975 reform that made divorce less contentious and its lasting impact on co-parenting.

This is a powerful episode that combines a personal perspective with professional legal analysis, offering critical insights into a system that affects so many families.

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Aging doesn't have to mean decline; it can be a transformation. CarolAnn Tutera is at the forefront of this movement in hormone health, brain vitality, and authentic aging.

Tune into this Super Daddy Club episode where CarolAnn Tutera, CEO of SottoPelleÂŽ, dives into her decades of experience with bioidentical hormone replacement therapy (BHRT). This natural, plant-based method helps restore hormonal balance for both men and women. CarolAnn shares the impactful legacy of her late husband, Dr. Gino Tutera, and how their innovative work is reshaping our understanding of aging, including energy, cognition, and sexual health. She'll explain why mainstream medicine often overlooks the profound impact hormones have on everything from mental clarity and mood to bone density and intimacy.

  • Hormonal imbalances deeply impact quality of life
  • BHRT helps both men (yes, andropause is real) and women age with strength
  • Hormones are vital to brain health, memory, and mood
  • BHRT isn’t luxury care—it’s becoming mainstream
  • Lifestyle shifts + hormone care = lasting wellness
  • CarolAnn is carrying forward a medical legacy rooted in compassion and cutting-edge science

Learn More About CarolAnn Tutera & SottoPelleÂŽ: Visit the SottoPelleÂŽ Website: https://www.sottopelletherapy.com

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In this enlightening episode, seek to understand the science of how we learn with world-renowned expert Dr. Barbara Oakley. A Distinguished Professor of Engineering at Oakland University, best-selling author, and teacher of the world’s most popular massive open online course (MOOC), “Learning How to Learn,” she has helped millions develop effective strategies for mastering new skills. Dr. Oakley conducts research on learning, cognition, and educational practices, bringing insights from neuroscience and psychology into the classroom to help you overcome common learning barriers, master new subjects like math and science, and stop procrastinating. We discuss critical changes needed in education, the power of critical thinking, effective study tips, and the role of multidisciplinary approaches in personal growth. Whether you're an educator, parent, or simply looking to transform your learning abilities, this conversation is packed with actionable strategies to unlock your brain's full potential.

You can find her work at: https://barbaraoakley.com/ and her book at
https://barbaraoakley.com/books/learning-how-to-learn/

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The global decline in fertility is a crisis that affects millions, yet half of the equation is often overlooked. In this crucial conversation, we're joined by April Rutter and Thiv Paramsothy, the visionary co-founders of Hera Fertility, to pull back the curtain on male infertility. We explore the staggering statistic that men contribute to 50% of infertility cases and discuss the alarming drop in sperm counts observed over recent decades.

April and Thiv share their journey of building Hera Fertility, a company dedicated to closing the gap in reproductive health by providing accessible and proactive solutions. This episode is a comprehensive guide for anyone navigating the complexities of fertility, offering insights into sperm health, the critical role of timely and accurate testing, and the profound impact of lifestyle and environmental factors. We delve into the advancements of at-home fertility testing, the financial and emotional burdens of treatments like IVF, and the importance of open communication between partners.

Whether you're just starting your fertility journey, actively trying to conceive, or seeking to preserve your future options, this conversation provides essential knowledge and empowers you with the information you need to take control of your reproductive health.

In This Episode, We Discuss:

  • The Overlooked Crisis: Why male infertility is a critical, yet often ignored, component of the global fertility decline.
  • Sperm Health 101: A deep dive into the factors that influence sperm quality, from lifestyle choices like diet and stress to environmental toxins.
  • The Power of Proactive Testing: How early and comprehensive fertility testing for both partners can save time, money, and emotional distress.
  • A Revolution in a Box: The game-changing impact of accessible, at-home fertility testing and how it's breaking down barriers to care.
  • Navigating the Journey Together: Strategies for effective communication and mutual support between partners facing fertility challenges.
  • Beyond Conception: The surprising links between male infertility and other long-term health conditions.
  • Financial Realities & Future Solutions: Addressing the significant financial strain of treatments like IVF and the push for more accessible and affordable care.

Key Takeaways:

  • 50% of the Equation: Male factor infertility is present in half of all infertility cases.
  • The Clock is Ticking: Time is a critical and often wasted resource in fertility diagnosis and treatment.
  • Lifestyle Matters: Simple changes to diet, sleep, and stress management can significantly boost male fertility.
  • Know Your Numbers: Proactive and comprehensive sperm health testing is crucial for informed decision-making.
  • Home Testing is Here: At-home fertility tests are revolutionizing access to care, pr

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How do we help the next generation embrace entrepreneurship without fear of failure?

In this episode of the Super Daddy Club, host Lendo sits down with Michael W. Palmer, Vice President and Cofounder at Innosol Health, and Michael Kuhbock, Director and Cofounder at Solves Strips. Together, they reflect on what shaped their entrepreneurial journeys — from childhood influences and sports to understanding sales, building networks, and redefining success.

Whether you're a parent raising the next business leader or someone reigniting your own dreams, this conversation is filled with timeless wisdom for navigating the highs and lows of the entrepreneurial path.

Key Topics:

  • Teaching teens resilience through business thinking
  • The impact of sports and parenting on mindset
  • How social media changed the playing field
  • The value of starting early and staying curious
  • Redefining success beyond money
  • Building long-term relationships and mentorship

🎧 Subscribe for more conversations on parenting, purpose, and personal growth:
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Even $3 a month helps us reach more families, host important conversations, and bring you new tools for parenting, health, and personal growth.

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Michael W. Palmer
Vice President of Operations & Cofounder at Innosol Health
https://www.solvesstrips.com

Michael Kuhbock
Director at Innosol Health & Cofounder at Solves Strips
https://www.solvesstrips.com

🔗 Connect with Solves Strips

  • Website: www.solvesstrips.com
  • Instagram: @solvesstrips
  • Twitter: @solvesstrips
  • Facebook: facebook.com/SolvesStrips

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In this episode of the Super Daddy Club podcast, Dr. Jana Rieger, award-winning health tech innovator, researcher, and co-creator of Breth, joins us to explore how we’re coping (or struggling to cope) with the rising stress and anxiety of modern life.

We dive into the mind-body disconnect fueling our overstimulation and discuss why breathwork is emerging as a practical, science-backed solution not just for adults but for children and teens as well. Dr. Rieger reflects on her transition from academia to entrepreneurship, the importance of creativity and self-regulation, and how simple daily practices can help us reclaim calm without relying on medication.

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In this conversation, Jerry Kolber, co-creator of the educational podcast Who's Smarted, discusses the importance of curiosity in children, the impact of technology on learning, and the challenges faced in traditional education. He emphasizes the need for engaging content that fosters creativity and critical thinking, while also addressing the anxiety many children experience today. Jerry shares insights on how parents can support their children's learning and the significance of incorporating diverse perspectives in educational materials.

"We need to keep curiosity alive" - Jerry Kolber

Takeaways
- Curiosity is a natural trait in children that should be nurtured.
- Parents play a crucial role in maintaining their children's creativity.
- Technology can both aid and hinder children's learning experiences.
- Engaging educational content can inspire a love for learning.
- Diverse perspectives are essential in creating inclusive educational materials.
- Traditional education often fails to accommodate different learning styles.
- Anxiety in children is a growing concern that needs to be addressed.
- Short, engaging content can help transition kids into learning environments.
- Parents should encourage their children to ask questions and explore topics of interest.
- The future of education requires adaptation to modern challenges.

Chapters
00:00 Introduction and Overview of the Podcast
05:53 Influences and Inspirations in Childhood
12:08 The Concept Behind Who Smarted Podcast
18:01 Incorporating Diverse Perspectives in Content
23:49 The Limitations of AI in Content Creation
29:27 The Role of Teachers in Fostering Curiosity
34:47 Engaging Kids in Science and Education
42:55 Challenges in Modern Learning Environments

🔗 Links & Resources

🎧 Full Episode Streaming Links:
Spotify: https://open.spotify.com/show/6MM5pClaycXZg9pjpMKEZS
Apple Podcast: https://podcasts.apple.com/us/podcast/the-super-daddy-club/id1605901156

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Instagram: https://www.instagram.com/superdaddyclub/
LinkedIn (Host): https://www.linkedin.com/in/lendo-mutambala/
Website: [Full episode link to be added once live]

🔗 Follow Jerry Kolber:
Website: https://www.atomicentertainment.com
Podcast: https://www.whosmarted.com
LinkedIn: https://www.linkedin.

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Faust Ruggiero is a psychologist who has been in private practice for over thirty-five years. Before entering private practice, he worked in clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and is a consultant for major national and international corporations. He is a published research author and a professional clinical trainer.

Consistent with all the books in The Fix Yourself Empowerment Series, The Fix Your Addiction Handbook is the product of more than thirty years of practical counseling application. Faust developed the program, researched it extensively, and successfully used it with his clients. It is a dynamic addition to an existing counseling program, or if you have difficulty obtaining professional counseling, it can provide you with either a viable alternative or an introduction to that step.

You can find Faust's Collection of books in the link below.
https://www.faustruggiero.com/buy_book2.html

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We're thrilled to welcome Greg Payne, host of The Cool Grandpa Podcast and Award-winning author known for his children's book My Grandpa’s Grandpa.

Greg brings years of knowledge into the evolving role of grandparents, bridging generational gaps, and navigating modern family dynamics. In this episode, we’ll explore the challenges of adjusting to grandparent life, the positive impact of strong grandparent-grandchild relationships, and the struggles many grandparents face when they’re denied access to their grandchildren.

Remember to subscribe and leave a comment sharing your reflections after the show.

Purchase My Grandpa’s Grandpa: https://cool-grandpa.us/shop/ -
https://www.facebook.com/groups/829273061840221
https://www.linkedin.com/in/greg-payne/

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Join us as we welcome John Bromley, founder and CEO of Charitable Impact, Canada’s first fully online donor-advised fund, which has facilitated over $1.5 billion in charitable giving. John shares his insights on making philanthropy more accessible and meaningful.

In this episode, we discuss how charities drive social change, the motivations behind giving, and common myths about philanthropy. John explains how donors can maximize their impact, the importance of thoughtful engagement, and how Charitable Impact is shaping the future of giving.

We also talk about the value of generosity in future generations and the balance of responsibility between donors and charities. If you want to give with purpose and understand how to make a difference, this conversation is for you.

Key Takeaways

  • Charities exist to fill gaps left by the for-profit market.
  • Technological advancements are changing how charities operate and engage -with donors.
  • Understanding the impact of donations requires involvement and education.
  • Generosity should be modeled for children to instill values of giving.
  • Charitable giving can teach important life skills like financial literacy.
  • Families with limited resources often have valuable insights into charitable needs.

Connect with John Bromley

  • Website: CharitableImpact.com
  • LinkedIn (John Bromley): linkedin.com/in/JBromley
  • LinkedIn (Company): linkedin.com/company/WeAreCharitable
  • X (Twitter): @WeAreCharitable
  • Facebook: facebook.com/WeAreCharitable
  • Instagram: @WeAreCharitable

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In this episode of the Super Daddy Club podcast, Lendo speaks with Langston Jacobs, co-founder of Adam's Purpose along with Shay Jacobs, an organization dedicated to grief awareness and support. They discuss Langston's personal journey through grief after losing his mother and son, the importance of community in healing, and the challenges men face in expressing vulnerability.

The conversation emphasizes the need for safe spaces to process grief, the role of knowledge in overcoming barriers, and the significance of open communication, especially with children. Langston shares insights on navigating grief gracefully and the power of transparency in fostering connections. takeaways Grief can be transformed into purpose and hope. Grieving gracefully allows individuals to heal without causing harm to themselves or others. Communicating loss to children requires sensitivity and honesty.

Community support is vital in the grieving process. Men often struggle with vulnerability due to societal expectations. Creating safe spaces for healing is essential for emotional well-being. Knowledge empowers individuals to navigate grief and loss effectively. Transparency and genuineness can be powerful tools in healing. It's important to honor individual grieving processes within relationships. Self-care is crucial for those supporting others through grief.

Langston's links website:
- https://www.adamspurpose.org/
- https://www.facebook.com/AdamsPurpose
- https://www.instagram.com/adamspurpose_

Denver Based Resources for grieving families and individuals
Angel Eyes is a small Colorado non-profit organization that provides free professional grief support to families that have been impacted by pregnancy loss or the unexpected death of an infant.
- https://www.angeleyes.org
​
Denver Family Institute is a non-profit organization offering affordable therapy services to families of all backgrounds.
- www.denverfamilyinstitute.org

Judi’s House is the only free-standing organization in the Metro Denver area devoted solely to providing research-based care to grieving children and their families. Please mention that Adam’s Purpose referred you.
- https://www.judishouse.org

Victory Counseling Services provides grief counseling, individual therapy, family counseling, relationship counseling and support on a fee basis. Please mention that Adam’s Purpose referred you.
- http://victorycounselingsvcs.org/

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In this fascinating episode we sit down with Dr. Carl Lavie, a leading cardiologist, professor, and author of The Obesity Paradox. We explore the research that challenges conventional wisdom about weight, fitness, and health. Dr. Lavie explains the concept of the "obesity paradox," the surprising phenomenon where overweight individuals with certain conditions often fare better than their leaner counterparts. This episode explores how physical activity, muscle mass, and metabolic health are pivotal in defining true wellness.

Dr. Carl Lavie is a Professor of Medicine, Medical Director of Cardiac Rehabilitation and Prevention, and Director of the Exercise Laboratories at the John Ochsner Heart and Vascular Institute in New Orleans. He is a pioneer in cardiology research, with over 1,600 publications, an h-index of 151, and several books, including The Obesity Paradox. Dr. Lavie is an advocate for the power of fitness, habits and lifestyle choices in improving health outcomes.

Resources and Links:

  • Learn more about Dr. Lavie:
    John Ochsner Heart and Vascular Institute
    Cardiac Rehabilitation and Preventive Cardiology
    Mayo Clinic Proceedings
  • The Obesity Paradox: Purchase on Amazon

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In this episode, we sit down with Kimberly Grustas, a creative professional, sports nutritionist, and owner of Good For You Girls, a clean skincare line designed specifically for tween girls. As a mother of two daughters with severe asthma and allergies, Kimberly was inspired to combat the harmful chemicals lurking in products marketed to young girls. Her mission? To provide safe, effective skincare that supports girls during the ups and downs of puberty.

With an impressive following of 10,000 moms who trust her expertise, Kimberly brings a wealth of knowledge about puberty, the impact of chemicals on young bodies, and the critical conversations parents need to have with their daughters. In this episode, Kimberly shares practical tips for turning these transitional years into a positive and empowering experience for both moms and daughters.

Join us for an insightful discussion that will leave every parent better prepared to navigate the challenges of puberty with confidence and care.

Resources and Links:

  • Visit Good For You Girls: https://www.goodforyougirls.com/
  • Follow on Instagram: https://www.instagram.com/goodforyougirls/
  • Check out their Pinterest: https://ro.pinterest.com/goodforyougirls/
  • Follow on Facebook: https://www.facebook.com/goodforyougirls

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Brice Hancock, CEO and founder of Mile High Recovery Center, shares his inspiring journey from addiction to recovery and his dedication to helping others rebuild their lives. Drawing from personal experience, Brice discusses the challenges of working with marginalized populations and his transition from opening sober houses to creating a comprehensive addiction treatment center.

Mile High Recovery Center follows a year-long model, emphasizing the importance of community, connection, and ongoing support in the recovery process. Brice highlights the link between addiction and mental health, particularly the impact of childhood trauma, and shares how therapy and medication played a pivotal role in his own healing.

The discussion explores the role of harm reduction and the influence of environment in recovery, providing practical insights for overcoming addiction. Brice concludes with heartfelt advice for those struggling with alcohol addiction, offering hope and encouragement for the path ahead.

🌐 Website: www.milehighrecoverycenter.com Instagram: https://www.instagram.com/bricedoghancock/

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At a time where there were no parental resources for mothers let alone fathers, Jane Honikman, became a leader of the social movement to promote the emotional wellbeing of parents and their families through her work with Postpartum Education for Parents (PEP) in the 1970s and the founding of Postpartum Support International (PSI) in 1987. She has written several books on the topic and continues to lecture and train internationally on the role of social support and the emotional health of families. In 2015, Jane co-founded the Parental Action Institute with the mission to energize and revitalize professionals and parent advocates in order to support new families.

This conversation explores the importance of honest communication, creating supportive communities, addressing gender stereotypes, the role of grandparents, understanding men's issues, the foreverness of postpartum, navigating grandparenthood, supporting grandparents raising grandchildren, the role of grandfathers, supporting grandparents in challenges and decisions, and the journey of parenthood.

https://postpartumisforever.com/resources/

https://www.factoringinfathers.com/

https://www.facebook.com/ParentalMentalHealth

https://www.amazon.ca/Postpartum-Forever-Support-Conception-Grandparenthood/dp/B0BMT47D16

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MarkDee is a mental fitness coach for fathers, dedicated to helping men reprogram their minds to overcome self-sabotage and harness their inner strength. Based in Vancouver, BC, Canada, Mark brings a unique blend of humor, dad jokes, and compassionate truth bombs to his coaching practice, creating a supportive environment for personal growth.

With a background in supporting individuals through transformative journeys, Coach Mark is passionate about empowering fathers to break free from limiting beliefs and lead fulfilling lives. Drawing on values of Strength, Truth, Integrity, Growth, and Stability, he guides his clients to unlock their full potential and build strong, meaningful connections with their families.

As a partner to a single mom, Mark understands the challenges and joys of blended families firsthand, infusing his coaching with empathy and understanding. Through his work, he strives to create a community where men can embrace vulnerability, cultivate resilience, and thrive as both individuals and fathers.

Free 15 minute training (no email required!) to learn about the STIGS protocol and the 5 pillars program.

https://www.mfdads.com/raddad

Key Takeaways:

  • Breaking Generational Cycles: Mentorship and emotional modeling are critical, especially for men who didn’t have strong father figures. Without emotional guidance, many men struggle to break unhealthy cycles.
  • Fatherhood as a Journey: Mark Dee highlights that fatherhood is not just about managing external responsibilities but also confronting personal struggles, making emotional growth a priority.
  • Emotional Fortitude & Personal Growth: Mark's program emphasizes building mental fortitude through self-reflection and continuous personal development. Facing past trauma, addiction, and self-sabotaging habits are essential steps to becoming a stronger, more self-aware father.
  • Ultimatums as Catalysts for Change: People often push limits until forced to make a change through an ultimatum, whether it’s in relationships, career, or fatherhood. Personal growth often starts when men are confronted with critical decisions.

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In this insightful episode of the Super Daddy Club Podcast, we sit down with Ashley Merryman, co-author of the best-selling books Nurture Shock and Top Dog. Ashley dives deep into the science behind parenting, focusing on key topics such as the role of sleep in child development, how praise and motivation shape behavior, and why the cultural attitude towards sleep has had lasting negative impacts on both children and adults. Discover how sleep deprivation not only affects cognitive function but also has long-term consequences like obesity, ADHD, and depression. Ashley also sheds light on the evolving conversation around race, and why children may hold the key to understanding these complex social dynamics. If you’re a parent or educator looking to understand the science of motivation and healthy development, this episode is a must-listen!

https://www.ashleymerryman.com/

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Dr. Wanda Polzin Holman, Clinical Director of the Little Warriors Be Brave Ranch, brings over 25 years of counseling and clinical experience working with children, youth, and families across diverse areas, including health, mental health, addictions, children and family services, and education. She has a deep passion for attachment-based caregiving, trauma-informed care, and promoting resilience in children and families. Little Warriors, where Dr. Wanda works, is a national charitable organization dedicated to raising awareness, preventing, and treating child sexual abuse.

In this episode, Dr. Polzin Holman discusses:

  • The prevalence of child sexual abuse and common misconceptions.
  • The signs and symptoms of abuse, and the importance of listening to children.
  • Grooming tactics used by abusers, especially in the digital age
  • Strategies for prevention, communication advice for parents, and how to create safer environments.
  • The impact of abuse on child development, recovery prognosis, and available services.
  • Advocacy challenges, legislative gaps, and the ongoing conversation around child sexual abuse, including the influence of the Me Too movement.

Learn about and access the Prevent it free workshop, Be Brave Bridge Intensive Programs and the Bridge Community online programs via SDC Connects

https://littlewarriors.ca/
https://ca.linkedin.com/company/little-warriors
https://www.tiktok.com/@littlewarriorscanada
https://www.youtube.com/user/LittleWarriorsCanada
https://www.facebook.com/littlewarriors
https://twitter.com/littlewarriors/

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In this powerful episode we sit down with Maryann Petri, an advocate for parents targeted by a deeply flawed family court system. After nearly a decade of co-parenting, her life was upended when her ex-husband remarried someone with deep connections within the courthouse. What followed was a nightmare of false allegations, Child Protective Services intervention, and a courtroom drama driven by collusion and corruption. Maryann’s story sheds light on the systemic issues within family courts, where personal biases and financial incentives often lead to devastating consequences for families. Through resilience and unwavering determination, she fought back against a system designed to break her spirit. This episode is a must-listen for anyone interested in justice, parental rights, and the urgent need for reform in family law.

Maryann Petri is the author of three books:
a) Dismantling Family Court Corruption: Why Taking The Kids Was Not Enough,
b) Cry Out For Justice: Poems Of Truth, and
c) RAISED BY THESE WOLVES: How Family And Federal Courts Are Failing Our Children.
https://dismantlingfamilycourtcorruption.com/
https://www.amazon.com/Books-Maryann-Petri/s?rh=n%3A283155%2Cp_27%3AMaryann+Petri
https://www.linkedin.com/in/maryann-petri-62a46b1ab
https://www.youtube.com/channel/UCKqAvMnB3BGsATNoQ7wxE7g

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Dr. Joel Warsh, an integrative pediatrician, discusses his approach to parenting and the importance of balancing Western medicine with alternative practices. He emphasizes the need for parents to trust their instincts and make decisions that are best for their own families. Dr. Warsh also explores the concept of integrative parenting, which involves bringing together different philosophies and finding a personalized approach to parenting. He provides insights on topics such as sleep training, managing cold and flu, and the rise of chronic health conditions in children. Additionally, he highlights the impact of diet, toxins, and chemicals on children's health.

Book - Parenting at your Child's Pace:
https://www.amazon.ca/Parenting-Your-Childs-Pace-Pediatricians/dp/1454952490

Website: https://parentingatyourchildspace.com/

Instagram: http://instagram.com/drjoelgator/

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In this episode, Cynthia Mazereeuw, a life coach and host of the show Girl in Word, shares her journey of overcoming chronic depression and finding joy in life. She emphasizes the importance of intentional daily actions and understanding oneself to create a fulfilling life. The conversation also explores the myth of 'having it all' and the need to define one's own version of success. Finally, Cynthia discusses how men can support career-oriented women by understanding their individual needs and values.

www.cynmaz.com
IG @cyn_maz
Pinterest @cyn_maz
Youtube @cyn_maz
Podcast: Girl in World with Cynthia Mazereeuw

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Join us for an enlightening conversation with Sharon Mazel, an internationally recognized parenting and pregnancy expert with over 25 years of experience. As the author of Bite-Sized Parenting: Your Baby’s First Year and former contributor to the What to Expect series, Sharon shares her insights on modern parenting challenges, from information overload to social media pressures.

Sharon discusses how to understand and respond to babies' hunger and fullness cues, the importance of weight gain and diaper contents, and offers practical advice on supporting a baby's sleep patterns and sensory development. She covers key topics such as nonverbal communication, tummy time, soothing a crying baby, and establishing routines.

About Sharon Mazel:

Sharon Mazel is a parenting and pregnancy expert, author, journalist, speaker, and coach. Her work includes contributions to the What to Expect series and writing for major publications like The Washington Post and Parenting Magazine. Sharon’s social media is a top resource for new parents.

Key Takeaways:

  • Modern parenting is overwhelmed by information overload and unrealistic expectations.
  • Understanding hunger cues in babies is crucial.
  • Digestible parenting resources empower parents.
  • Flexibility and grace are essential in navigating newborn challenges

Chapters:

00:00 - The Challenges of Modern Parenting
03:05 - The Impact of Social Media on Parenting
07:27 - Empowering Parents Through Knowledge and Information
13:34 - Understanding Baby Cues and Signs
27:24 - Understanding and Responding to Baby's Cues
38:29 - Dealing with a Crying Baby and Tummy Time
43:14 - The Importance of Tummy Time and Baby Massage
49:03 - Transitioning to the Third Month: Establishing a Routine

Connect With Sharon:sharonmazel.com IG: @sharonmazel FB: Sharon Mazel

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Dr. Anthony Harrell is an esteemed figure in the health and fitness industry and a beacon for men's health and well-being. In this episode, he shares his journey of navigating the family court system and the challenges he faced as a father. He discusses the lengthy divorce process and the adversarial nature of the legal system. Dr. Harrell emphasizes the importance of managing emotions and anger during this difficult time. He also highlights the gradual increase in parenting time and the impact it had on his relationship with his child. Additionally, he discusses the challenges of introducing a new relationship and the importance of choosing a partner with family values. Dr. Harrell encourages men going through similar situations to stay strong and seek support.

In this conversation, Lendo and Dr. Harrell discuss various topics related to men's health and personal growth. They emphasize the importance of education and growth, particularly in the context of parenting and navigating the court system. They also explore the tipping point of men's health and how stress manifests physically and mentally.

Key Takeaways:

  • Navigating family court requires resilience and a strategic approach to advocacy.

  • Effective emotion management is crucial for positive outcomes in legal proceedings and personal relationships.

  • Building and strengthening the father-child bond demands patience and dedication.

  • Selecting a partner who shares family values is fundamental in blending families successfully.

  • Finding support and sharing experiences can provide comfort and direction during challenging times.

  • Education and personal development play key roles in overcoming obstacles related to parenting and legal matters.

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In this episode, we welcome Dr. Harriet Fraad, a distinguished Mental Health Counselor, Hypnotherapist, and pioneering figure in the Feminist Movement. Dr. Fraad offers her profound insights into the ways political, economic, and personal spheres intertwine. With a lifelong commitment to political activism and substantial contributions to public education, childcare, and midwifery rights, she provides a unique perspective on the societal challenges and transformations of today. Dr. Fraad hosts "Capitalism Hits Home," a podcast that examines the intersection of economic and personal life, and "Interpersonal Update," a regular radio segment on WBAI.

  • Economic Inequality and Class Stratification: The effects of Job outsourcing, money in politics, and the double burden on women.

  • The Evolution of the Nuclear Family: Historical context, recent changes, and the implications for child-rearing and family dynamics.

  • The Feminist Movement: Its evolution, internal and external challenges, and the impact on its goals and direction.

  • International Perspectives on Family Support: Comparing the social programs and support systems for families in the United States, Canada, and France.

  • The Importance of Unions and Political Activism: Exploring the Role of unions in Addressing Inequality and the Significance of recognizing class issues alongside gender and race.

  • Cultural Shifts in Parenting: The increasing involvement of men in child-rearing and its benefits for families and society at large.

Chapters

00:00 - Introduction of Dr. Harriet Fraad
22:54 - Recognizing the Intersectionality of Race, Gender, and Class
35:26 - The Disintegration of the Nuclear Family Structure
46:00 - The Need for Comprehensive Social Support Systems
52:42 - Addressing Men's Increasing Involvement in Child-Rearing

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Unlock the potential of your lifestyle choices to dramatically enhance your health and energy. In this engaging episode, Adam Gates shares his journey toward regaining his health and vitality, emphasizing the power of strategic lifestyle adjustments. Discover how:

Dietary Decisions Impact Your Energy and Health: Uncover the critical influence of your food choices on your body's energy levels and overall well-being.

Strategic Lifestyle Management Leads to Fulfillment: Learn the importance of planning in your daily habits to achieve a fulfilling and healthy life.

Sleep and Fasting Elevate Well-being: Explore the essential benefits of sleep for hormone regulation and brain function, and learn how fasting serves as a potent tool for health optimization.

Adam doesn't just share his story; he provides actionable insights into navigating today's challenging food landscape, achieving peak performance without sacrificing health, and making conscious choices that lead to lasting health benefits. This episode is more than just a personal recount; it's a motivational call to action for anyone eager to improve their life through mindful health and dietary practices. Tune in to embark on your journey towards a more vibrant, health-conscious life.

Chapters:00:00 - Introduction of Adam Gates
00:46 - Adam's Journey to Healthy Living
02:36 - Research and Transformation
04:02 - Impact on Social Life and Identity
05:23 - Challenges of Giving Up Alcohol
07:08 - Rebuilding Purpose and Identity
08:58 - Becoming a Consciousness Coach
10:23 - The Importance of Food and Vibrational Reality
23:20 - The Connection Between Food and Motivational Drive
29:04 - Reshaping Eating Habits and Conscious Decision-Making
31:21 - The Importance of Nutrition and Energy
33:07 - Balancing Work and Personal Life
34:29 - Planning Ahead for Healthy Eating
35:29 - The Impact of Food on Sleep
36:25 - The Role of Mitochondria and ATP in Energy Production
38:48 - The Effects of Sugar on Mitochondria
39:17 - The Influence of Diet on Children's Health
43:03 - The Underlying Issue of Mitochondrial Energy Deficiency in Diabetes
50:12 - The Importance of Sleep for Hormone Regulation and Brain Function
55:28 - The Benefits of Fasting and Autophagy

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In a special episode that traverses the intricate landscapes of fatherhood, education, and advocacy, we are honored to host Allan Shedlin, a beacon for families and the force behind the Daddying Film Festival (D3F). Allan, whose career spans from the classroom to influential policy advisory roles, shares his profound journey into the realm of 'daddying'—a concept he defines as the nurturing, lifelong commitment to fatherhood. This discussion sheds light on the evolution of fatherhood, the significance of early education at the National Elementary School Center, and the transformative power of positive dad involvement.

Allan Shedlin, founder of REEL Fathers and DADvocacy Consulting Group (DCG), has dedicated his life to elevating the importance of involved fatherhood. His work, deeply rooted in his experiences as a father and grandfather, has led to the creation of the world’s first film festival exclusively dedicated to celebrating and promoting positive father involvement: The Daddying Film Festival and Forum.

For details on how to submit your films, important dates, and to dive deeper into Allan Shedlin's work and the mission of DCG and D3F, check out the show notes and our website. Explore key blog posts that offer a snapshot of Allan's perspectives and the festival's mission:

  • What the Hell is Daddying?
  • Introduction to the Daddying Film Fest
  • How the 2024 D3F has expanded
  • D3F News and Blog
  • The Daddying Movement Evolves

Join us in this compelling exploration of daddying with Allan Shedlin, and be part of a movement that celebrates the heart and soul of fatherhood through the powerful medium of film.

Chapters:

00:00 - Introduction and Background
01:12 - The Evolution of Fatherhood
07:24 - Creating the National Elementary School Center
10:14 - The Concept of Daddying
12:07 - Using Movies for Discussion
15:51 - The Real Fathers Film Festival
20:56 - The Challenges of Writing a Book on Fatherhood
23:07 - Creating the Dating Film Festival
25:22 - The Importance of Being Present as a Father
31:44 - Generational Differences in Fatherhood
36:00 - The Importance of Affectionate Fatherhood
38:18 - The Impact of Fatherhood on Personal Growth
39:17 - The Positive Effects of Father Involvement
41:15 - The Evolution of Fatherhood
44:06 - Fatherhood in Star Wars
46:31 - The Daddying Film Festival
50:54 - Childish vs Childlike

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Join us on the Super Daddy Club podcast for a transformative journey into fatherhood with our distinguished guest, David Arrell. David, a father of two and a renowned Men’s Coach, is the celebrated author of "Welcome To Fatherhood," a pivotal guide for the modern man navigating pregnancy, childbirth, and the nuances of fatherhood.

In this enlightening episode, David will share his expert insights on achieving work-life balance and supporting your partner through the critical period of the fourth trimester. With his extensive experience, David offers a unique perspective on the challenges new parents face, including postpartum depression and the struggle to maintain personal identity amidst the demands of parenthood.

David's contributions extend beyond his book to a YouTube series and a masterclass titled “Balancing Act: Navigating Work & Parenthood,” further resources that listeners can explore through links provided in our show notes. Additionally, David co-hosts the Baby TALK podcast with Katie DaMota, focusing on early parenthood's trials and triumphs, and offers a wealth of strategies to empower new fathers on their journey.

This episode promises to be an invaluable guide filled with wisdom, strategies, and practical tips for couples looking to support each other and thrive during the transformative path of parenting. As we dive into discussions on the fourth trimester, balancing responsibilities, and navigating the evolving roles of fathers in modern families, listeners will gain a deeper understanding and tools for a fulfilling fatherhood experience.

Tune in to the Super Daddy Club podcast for an inspiring session with David Arrell that will equip and prepare you for the incredible path of fatherhood ahead. This is more than a conversation—it's the beginning of your legacy.

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We're joined by Evan Dewald from The Unpacked Podcast, as we explore the pivotal role of communication in nurturing a strong, understanding, and empathetic relationship with your children.

Non-Verbal Communication: Learn the importance of interpreting and responding to your child's non-verbal signals, and how this silent language can often speak louder than words.

Effective communication Techniques: Uncover strategies to encourage open dialogue, stimulate your child's thinking, and deepen your conversations.

Building Trust and Rapport: Gain insights into creating a supportive, and trusting environment where your child feels valued, heard, and understood.

Navigating Difficult Conversations: Equip yourself with the tools to tackle challenging topics, turning potential conflicts into opportunities for growth and connection.

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How can technology transform family rituals and personal growth? Discover the answer in our latest Super Daddy Club Podcast episode, where we're joined by Megan Sheldon, an expert cultural mythologist and end-of-life doula, and Johan Hoglund, a pioneering Swedish tech entrepreneur. They bring their unique vision to life with the Be Ceremonial app, designed to empower families in creating deeply meaningful rituals for life’s most significant moments.

In this thought-provoking episode, we dive into the synergy between technology and family life. Megan and Johan offer their insights on harnessing digital tools to celebrate, mourn, and evolve within family dynamics. They discuss the essence of the #slowtech movement and its role in fostering a balanced, tech-integrated family environment.

Listeners will gain invaluable tips on using technology to not only strengthen family bonds but also support personal development. The conversation covers a range of topics from creating tech-enhanced family rituals to maintaining a healthy digital diet within the family sphere.

For a deeper dive and additional resources, visit our website to access the episode transcript and show notes. We've also crafted an in-depth blog post exploring the themes of this episode – a must-read for anyone looking to enrich their family life with technology.

Loved this episode? Show your support by rating us on Apple Podcasts and sharing your thoughts in a comment. Your engagement helps us continue to bring valuable content to our listeners!

Stay connected with Megan Sheldon and Johan Hoglund by following their work on their respective websites and social media channels. And for a visual snippet of our engaging discussion, head over to our YouTube channel and Instagram. Remember to hit subscribe for the latest updates and more enriching conversations!

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In this insightful episode of the Super Daddy Club Podcast, we're thrilled to welcome Rick Johnson, a leading figure in modern parenting advice. This discussion is an invaluable resource for fathers navigating the multifaceted challenges of parenting in today’s world.

Rick Johnson offers a deep dive into innovative parenting techniques tailored for the digital era, highlighting the need for fathers to cultivate digital literacy and emotional intelligence in their children. He shares essential tips for balancing the demanding aspects of work with the fulfilling journey of family life, emphasizing the importance of quality time and the art of maintaining a healthy work-life balance.

This episode also focuses on the vital aspect of strengthening the father-child relationship. Rick provides practical advice on effective communication, fostering empathy, and building a strong, lasting bond with your children. He addresses common parenting hurdles, including discipline, the impact of social media, and education, offering positive and constructive approaches to these challenges.

To round off the discussion, Rick Johnson points listeners toward a wealth of resources for continued learning in the field of parenting. From books and online courses to community forums, these resources are designed to support fathers in their ongoing journey of growth and development.

Join us on the Super Daddy Club Podcast for this enlightening conversation with Rick Johnson. It's an episode filled with actionable insights and transformative advice for any modern father looking to enhance their parenting skills and deepen their family connections.

Personal Transformation | Family Dynamics | Emotional Healing | Role Models
Masculinity | Healthy Co-Parenting | Self-Introspection | Generational Cycles

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Dive into the heartwarming world of connection and storytelling with the latest episode of the Super Daddy Club Podcast, where we welcome Lendo, Tara, and Evan from the Unpacked Podcast. This episode isn't just about listening; it's an invitation to join a journey into the essence of what connects us all - the power of shared stories. Our guests reveal the inspiring beginnings of Unpacked, a podcast born from the profound need for connection during the pandemic's isolating times. They highlight how sharing personal experiences helps listeners feel a part of a larger, empathetic community, fostering personal growth and understanding.

In an engaging segment, Tara and Evan explore the Enneagram personality system, offering insights into how this tool can be a catalyst for personal development and deeper self-awareness. Unpacked is more than a podcast; it's a movement towards building a community where every story helps us grow closer and more understanding of each other.

We invite you to be more than just listeners; we invite you to be sharers, thinkers, and growers. Join the Super Daddy Club to share your parenting adventures, challenges, and triumphs. How has storytelling impacted your life? Share your story with us and become part of a larger conversation that celebrates the ups and downs of parenting.

Listen to this inspiring episode on all your favorite streaming platforms. It's a call for anyone seeking a deeper connection in the vast world of parenting. The Super Daddy Club Podcast isn’t just a series of episodes; it's a gateway to a community where every voice matters, and every story brings us closer. Tune in, share your journey, and discover the unifying power of stories in the Super Daddy Club – where every parent's voice is a note in the symphony of collective wisdom and joy.

  • Spotify: Super Daddy Club Podcast
  • Apple Podcasts: Unpacked Podcast
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Discover how societal norms and gender roles contribute to men's reluctance to seek support. Learn about the stark disparity in men's mental health and their avoidance of seeking help, despite facing high stress levels.

This episode is not just about identifying challenges; it's an initiative to understand and dismantle these barriers. It's a conversation that invites reflection and action towards better mental well-being for men. By engaging in this dialogue, we contribute to a larger movement towards destigmatizing mental health support for men.

Are you ready to engage in this crucial dialogue and advocate for mental health? Join us in this eye-opening exploration of a topic that impacts men worldwide.

For further reading, explore the referenced article: Measurement of Men’s Help-Seeking: Development and Evaluation of the Barriers to Help-Seeking Scale.

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For first listen - possible edits to come

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Join us in this episode as we uncover Keith's transformative journey to optimal health and fitness. From battling challenges to embracing change, Keith's story highlights resilience, stress management, and holistic well-being. Discover his strategies for overcoming setbacks, prioritizing mental health, and achieving a fulfilling life. Get inspired to embark on your wellness path and make positive shifts in your lifestyle. Tune in for insights into Keith's remarkable transformation and learn how to create your own success story.

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In this compelling episode, we delve into the heart of a transformative journey with the remarkable Jana Herde, a seasoned coach whose aim is to mend fractured father-daughter relationships. Her mission, born from personal hardships and fueled by unwavering determination, is to offer profound healing and restoration to fathers and daughters who have been estranged or alienated.

**Raised without her own father, Jana empathizes deeply with the struggles faced by countless children. Having traversed her arduous path as a divorced mother, she embarked on a quest for introspection, therapy, and personal growth. This ultimately led her to craft a powerful coaching program. This transformative initiative stands as a guiding light for fathers seeking to rebuild the precious bond with their beloved daughters.

Throughout this dialogue, we explore themes that strike at the core of parental alienation's impact on both parents and children. Jana's enlightened perspective helps us understand the true implications of terms like "deadbeat father," transcending surface judgments to reveal deeper truths. Unraveling the barriers that often hold men from seeking help, Jana sheds light on the many reasons that might hinder their journey toward reconciliation. She acknowledges and addresses the undeniable realities of children's experiences, fostering understanding and compassion. Join us in this profound exploration of love, healing, and reconnection.

You can connect with Jana during her monthly Q&A sessions, where she shares more invaluable knowledge.**

Monthly Q&A Sessionshttps://janaherde.aweb.page/p/7a0537be-1f3a-4345-940a-6a8c7c9fe8f4Bookhttps://ko-fi.com/s/5665801e64Social Mediahttps://www.janaherde.com/homehttps://www.instagram.com/janacoaching/

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Margot Machol Bisnow is a writer, wife, and mom from Washington, DC who speaks on raising fearless, creative, entrepreneurial kids who are filled with joy and purpose. She is the author of Raising an Entrepreneur: How to Help Your Children Achieve Their Dreams — 99 Stories From Families Who Did. Margot has a BA in English and an MBA, both from Northwestern and spent 20 years in government, including as an FTC Commissioner and staff director of the President's Council of Economic Advisers. In the 1990s she established a non-profit that set up economic think tanks in Eastern Europe’s emerging democracies. Both her kids are now grown: Austin started a popular band, Magic Giant; Elliott founded Summit, a noted international conference series for Millennial entrepreneurs and creatives, and led the purchase and development of Powder Mountain ski resort in Utah as a permanent home for the Summit community. Her husband Mark was a late-blooming entrepreneur, and wishes his parents had read her book when he was growing up, so he might have started his company before he was 50. Margot is on the Board of Spark the Journey which mentors low-income DC-area high school kids, and is a regular contributor to CNBC.

https://www.instagram.com/superdaddyclub/
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https://www.onefourstudios.ca/

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In this amazing episode, Christa won't tackle mystical or metaphysical questions during our podcast, but she will help you understand what happens before, during, and after a death occurs.  Our conversation will answer the really important question "What happens when you die?" in plain, non-triggering language.  Christa is a funeral director, end-of-life doula, and educator.

Here is a link to her prep course: https://deathsapprentice.ca/prep-school, it will help you get truly holistic advance planning done: medical, administrative, end-of-life, and personal legacy work.

https://www.instagram.com/superdaddyclub/
https://discord.gg/kRYZbMYQ
https://www.instagram.com/deathsapprentice.ca/tagged/
https://www.linkedin.com/in/lendo-mutambala/

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We follow up our previous conversation with a dive in gender inequality in the household and particularly during pregnancy. The articles in focus are, The Role of Women in the Industrial Revolution and Gender Inequality in Household Chores and Work-Family Conflict. The links can be found below. We will start posting our show notes on our discord, links to research articles and more. This is where you can exchange with us and provide feedback to this program. Enjoy!!

https://www.uml.edu/tsongas/barilla-taylor/women-industrial-revolution.aspx

https://www.frontiersin.org/articles/10.3389/fpsyg.2018.01330/full#B34

https://www.instagram.com/superdaddyclub/

https://discord.gg/kRYZbMYQ

https://www.linkedin.com/in/lendo-mutambala/

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We saw the necessity to go back in time to get an understanding from firsthand experience of how things were like back then. We sat down with Pete, a relative of ours, who can take us back to an epoch that seems so different.  We went in with a plan and came out with a realization that was not as anticipated. We now understand that within the household society was far more egalitarian than what we know.  This prompted me to go back to the research board and dig a little deeper. What I found is to come in part two. 

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Visit us at onefourstudios.ca to take part in our survey for a chance to win 1 of 2, $50 pre-paid visa cards. At the bottom of the survey, be sure to fill in your information to be entered in our draw which will take place on February 7th/2023 and will be auto generated. 

Thank you so much for listening and we appreciate you all so very much. 

Update - as of January 7th we’ve had 1 entry which means you have incredibly great odds of winning the 1 of 2 gift cards. 

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In today's episode, Walt and Lendo sit down for a conversation about the inspiration behind the names we chose for our children. We explore the future of Super Daddy Club podcast and the focus of conversations to come. Lastly, we wanted to open a door to a conversation about child support. There will be plenty more to come but for now we hope you enjoy todays episode. 

Distress Center Calgary -
https://www.distresscentre.com/

Canada Suicide Prevention -
https://www.canada.ca/en/public-health/services/suicide-prevention.html

USA Suicide Prevention -https://www.nimh.nih.gov/health/topics/suicide-prevention

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In today's episode we talk about: Our minds working for us Vs against us | Being present with our children amidst the chaos of adult lives | The work it takes to improve ourselves to save our families  

Mark DeSanti struggled with drug addiction throughout the early stages of life and chased a constant feeling of being unfulfilled. It was only after a soul-searching adventure in 2013 that he realized children were the ultimate gateway to opening his own heart. After becoming a father, Mark saw the importance of taking his take 15+ years as a Corporate Trainer and Coach and applying his lessons learned as a Dad Strategist in self-leadership through fatherhood. Mark Dee now runs "Master the Mind F*Ck" 8-week mental fitness boot camp to give men, who feel lost in fatherhood, a practical and sustainable practice that shifts their brains to work for them, not against them. You can find a link to his program below along with where to connect with us. Enjoy!! 

https://www.facebook.com/Super-Daddy-Club-Podcast-102042435742661
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https://www.actiondads.ca/moreinfo
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Dr. Elizabeth A. Willems is a licensed psychologist. She heads a hybrid virtual in person clinic which offers psychotherapy and neuropsychological assessment to adolescents and adults located in various countries. She has also served as an adjunct faculty member at Schiller International University. In addition, she has trained, volunteered, and worked from bases in Mexico, Spain, Chile, and Czech Republic intermittently during short and long-term periods for more than ten years in total. She has trained and engaged in international work in association with various institutions such as University of Wisconsin in Milwaukee, Lesley University, and Harvard University in the USA as well as TecnolĂłgico de Monterrey and Alliant international University in Mexico, Universidad de Valladolid, Spain, as well as Harvard's David Rochefeller Center for Latin American Studies, Chile.

Fathers Support Group:

The IPS Fathers Support Group provides a place for fathers to learn skills and find support as they navigate the challenges and joys of fatherhood. Sessions will include psychoeducation and group discussion. We'll address topics like parenting styles, emotional availability and nurturance, changing roles and expectations around fatherhood, non-aggressive partner communication strategies, and the traditions (and assumptions) we've inherited from our own families.

We hope to bring flexibility and openness to our sessions, so that we can co-create a space for fathers to join together and share.

Group Details:

Open to US Residents of NY, CA, MD, FL, Mexico, Colombia, England, Spain, Netherlands

Language: English

Meets weekly on Tuesdays for one hour beginning at 7:30 PM Central/Chicago time

Sessions are completely virtual and hosted on Zoom

Next session is on 27 September, 2022

After 4 October, 2022, the group will be closed to new members

Cost is on a sliding scale, $0-$30 per meeting.

Register by contacting gregory@elizabethwillems.com

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David Arrell is an Author, Entrepreneur, Consultant, and Men’s Coach currently living in Fairfax, VA. He is passionate about coaching men on how to more fully embrace and embody healthy masculinity, especially through the powerful modalities of partnership and parenting. His most recent work in this area is the book Welcome To Fatherhood: The Modern Man's Guide to Pregnancy, Childbirth, and Fatherhood, better known as WTF.

In WTF David encourages men to more actively step into their important supportive roles during pregnancy, childbirth, and the 4th trimester back home and gives them detailed and practical tips and techniques on how to do so. The journey to Fatherhood officially begins with a positive pregnancy test, and WTF helps men get better connected to their pregnant partners and better prepared for their journey from the Dude Zone to the Dad Zone.

https://www.welcometofatherhood.com/about

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Dr. Daniel B. Singley is a board certified psychologist, Director of The Center for Men’s Excellence. His research and practice focus on men’s mental health with a particular emphasis on reproductive psychology and the transition to fatherhood. We had the pleasure of sitting down with Dr. Singley where we talked about, moving away from the traditional masculine identity, transitioning into fatherhood, postpartum depression in men and anxiety. His latest book that he co-wrote with Jane Honikman : Parental mental health factoring in father guided our conversation in this very special episode.

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Walter's story is a story of vulnerability and reshaping our male identity as we transition into fatherhood. We talk about providing our children tools we did not have. Overcoming trauma, addiction, and the traditional masculine identity in the face of the new reality of men and fathers.  

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What we captured here was an organic conversation about the transition from the 20s to the 30s age groups. With our friend Sam and new co-host Dave Ball, we discuss some of the major changes and their implications during this period. A light and pleasant yet important conversation. We will expand on this topic in our traditional format for those who want more. 

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Bill Eddy, LCSW, JD, is the Chief Innovations Officer of the High Conflict Institute. He is the author of the book “Don’t Alienate the Kids!: Raising Resilient Children While Avoiding High-Conflict Divorce”. We talk about the relationship between alienation, borderline personality disorders, and high conflict people. As it pertains to children, we explore attachment theory and resilience through the 4 big skills of life. Finally, we discuss managing and healing from alienation. Bill has authored and co-authored 25+ books, including “BIFF” which provides methods for communication while co-parenting, and “Splitting” to help parents navigate the court system.

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https://youtu.be/GTu0-avWZWw

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Is it harder to raise children today then it was before? Do we as parent have more or less resources at our disposal to get the job done? What does raising resilient children mean  for us?  These are questions we raise in this episode, join us in this learning process.

Contact us on Team1fourstudios@gmail.comSources of information discussed in this show:
https://pubmed.ncbi.nlm.nih.gov/11138751/https://yalebooks.yale.edu/sites/default/files/files/Media/9780300228090_UPDF.pdf https://www.highconflictinstitute.com/bookstores/dont-alienate-the-kids

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In this edition of SDC, we sit down with Lexi who is a single mother of two. Lexi’s experience is raw and painful at times but also joyful and uplifting. We talk about having children at a young age and what it means to raise children as a community. We talk about navigating parental conflict when children are raised in separate families. We talk about the relationship with stepparents and eating lots of crow pie. Today Lexi enjoys an empty nest, and we are grateful for the time she spent with us sharing her journey. 

Enjoy!!

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**Our investigation in brain development and childhood trauma begins with the development of a healthy brain. To guide our curiosity we had the pleasure of sitting with Tatiana MacKeigan, third year neurology student from U of C’s Brain Envy Club. We talk about theory of mind, synaptic pruning with neural Darwinism and more.   

A special Thanks to our first guest Tatiana and Brain Envy.**

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After 5 years of navigating the court system, Lendo takes us through his journey. We talk about writing court documents and choosing a lawyer. We also talk about conflict resolution, mental health, and self care in the midst of court.

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Before we begin to have conversations about navigating parenthood, let’s talk about what we are doing and the significance of it. This episode explores the origin and future of this podcast and its potential impact. Get to know your Co-hosts Ryan Ball and Lendo Mutambala as we dive through the first take of Super Daddy Club (SDC).