Seeking Equanimity: Recent Episodes
Doc Jana
Seeking Equanimity (e·qua·nim·i·ty)/ˌekwəˈnimədē/= Mental calmness, composure, and evenness of temper, especially in a difficult situation.--------------------------------------------------------------------------------------------------------------------------------------------------------- Seeking Equanimity is a podcast for people who want to make more space for stillness, peace, and reflection. Award-winning author, Tiffany (Doc) Jana, shares colorful insights from their intercontinental and inter-dimensional journey. Each session concludes with a brief meditation that guides the listener closer to connection with their higher purpose.
The first episode of Season 2 of Seeking Equanimity is for all the caretakers of all kinds out in the world. Take a few breaths with me.
A sensory multivitamin for your ears and soul! Doc Jana serves as a Death Doula and wants to share with you!