Step into your Power: Recent Episodes
Dani Underwood
Step into your Power delves into all things Mindset and Self-Development to inspire, empower and motivate women to harness their personal power so they can turn their dreams into reality and live an aligned life.You host, Dani Underwood is a Lawyer turned Mindset and Empowerment Coach and is a qualified NLP Practitioner. Dani will draw on her own personal experiences in overcoming trauma and hardships in her life, as well as her life experience as a mum and as a former lawyer to deliver expert advice and practical tips to transform your mind and life. Dani also shares her knowledge in Neuro Linguistic Programming to help you better understand how your brain works to help you can optimise your way of thinking, feeling and acting and create the necessary internal shifts in order for your external world to change.
Do you struggle to express your sexual needs and desire, access sexual pleasure or orgasm, or to maintain a healthy and satisfying sexual relationship? If so, you are not going to want to miss this ep with sex coach and pleasure specialist, Ruby Josif.
In this ep, NOTHING is off limits and Ruby delves into all things sex and female pleasure, including
- how to increase sexual desire
- how to reshape your beliefs around your own sexuality
- the difference between masturbation and a self-pleasure practice
- her views on porn
- how to start having open conversations around sex and your desires with your partner
- tips around how to introduce variety and excitement into the bedroom
-
- so much more.
You can find Ruby on instagram here
You can find Ruby's website here
Click here to register for my FREE 5 day Intuition Ignition Challenge, where you will learn how to connect with yourself on a deeper level, to tap into your innate wisdom so that you can live out your full potential and get the answers you are seeking in your life ✨
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you always feel like you don't have enough or can never get ahead with finances? If so, then tune into this ep with Financial and Money Mindset Coach, Kim Kent to find out how you can get out of debt and start creating your path towards financial freedom.
In this ep, Kim chats about all things money and finances and delves into two key themes that impact upon one's financial future; mindset and management around money. Kim also shares her practical tips around how to develop a healthier relationship with money, how to take back control of your finances and how to start saving + so much more.
You can find Kim on instagram here
For more info on Kim's Wealthy As F^ck program click here
Click here to register for my FREE 5 day Intuition Ignition Challenge, where you will learn how to connect with yourself on a deeper level, to tap into your innate wisdom so that you can live out your full potential and get the answers you are seeking in your life ✨
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
In today's ep I share my views on how I feel about social media telling people that the reason they haven't achieved their goals is because they're 'lazy' and also chat about the damaging effect that glorifying 'hustle culture' can have, not only on your mind, but also on your body.
Click here to register for my FREE 5 day Intuition Ignition Challenge, where you will learn how to connect with yourself on a deeper level, to tap into your innate wisdom so that you can live out your full potential and get the answers you are seeking in your life ✨
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Are you feeling stuck or disconnected in your relationship? If so, tune into this episode with Relationship Coach Aston Simmonds who shares who own personal experience of going from considering divorce with her husband to recreating their relationship into a supportive, loving and fulfilling relationship. Aston also chats about the most common relationship "issues" she see's with the couples she works with and shares her top tips around reigniting and recreating your own romantic relationship. This is not an episode you want to miss!
You can find Aston on instagram here .
Click here to register for my FREE 5 day Intuition Ignition Challenge, where you will learn how to connect with yourself on a deeper level, to tap into your innate wisdom so that you can live out your full potential and get the answers you are seeking in your life ✨
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you feel resentful towards certain people in your life? If so, tune in to this episode to learn how you can create healthier relationships with others by setting boundaries in order to foster more authentic relationships based on mutual respect.
Click here to register for my FREE 5 day (virtual) Birthday Event , Intuition Ignition, where you will learn how to connect with yourself on a deeper level, to tap into you innate wisdom so that you can get the answers you are seeking in your life ✨
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you struggle with your body image, self-love or body confidence? If so, then tune into this ep with Counsellor and Body Confidence Coach Sami Rose. Sami shares her own journey of learning how to love and accept her body at every stage, overcoming binge eating and choosing to no longer subscribe to diet culture after being a former bikini competitor + her top tips around how you too can also foster greater self-love and self-confidence for your body, no matter what size you are.
You can find Sami on instagram here
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you often doubt yourself and lack confidence to pursue your desires? In this ep I delve into my top tips on how you can become more confident and why it is so important, particularly for women, to foster greater self-confidence to create more equality in the world + how women fostering greater self-confidence leads to more women sharing their unique talents and perspectives with the world and stepping up into leadership.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Have you ever asked yourself the question "Who I am?" If so tune into today's ep with special guest Megan Scholey, who is a Life and Human Design Coach, to learn what Human Design is and how understanding your Human Design can help you come back to your authentic self and provide you with greater clarity in your life.
You can find Megan on instagram here or visit her website here
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Are you feeling uncertain or dissatisfied with your career or job? If so, this ep is for you! In today's episode I unpack some of the unrealistic expectations that society seems to place upon us around around our career + I chat about purpose & giving yourself permission to pivot in your career (or biz). I also share some practical tips about how you can gain clarity around your career and what my own personal journey has been like in changing career's.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and please remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Are you doing all the things to manifest your desires but they're still not materialising in your physical reality? In this ep I share with you my secret to calling in desires (and it's not often talked about) + also chat about how holding on to past trauma can block you from calling in your desires.
If you haven't already, I highly recommend you listen to Episode 36 - 'Mid-year manifestation tips to help you realign and attract your desires' first, for this episode to make the most sense to you and for you to understand ALL of the components to successfully manifest your desires.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and please remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you have a desire to start or scale a biz? If so you are not going to want to miss this episode with special guest Mikhaila Warburton, who is a Business Coach for mums.
In this episode we chat navigating change and pivoting in life, how to run a successful business while being a mum, plus Mik's juicy top tips for starting, and growing your business. This is not an episode you want to miss (even if you're not a mum!).
You can connect with Mikhaila on instagram here or visit her website here for more information on The Pocket Coach Membership and 1:1 Coaching with Mik.
If you are interested in joining the next round of my signature CLARITY & CONFIDENCE Mindset Coaching Program, click here to join the waitlist.
You can DOWNLOAD my FREE Find Your Purpose Workbook here .
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast on your instagram stories and tag me @mindsetwithdani and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you find yourself being emotionally reactive? If so, tune into this episode where I get vulnerable af with you and go through a real-life experience that I had recently, of being triggered. In this ep I share with you how I navigated this situation of being triggered, plus my top tips for being able to deal with being triggered in an emotionally intelligent way, rather than being emotionally reactive.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and please remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
If you suffer from anxiety, depression, stress, burn-out or procrastination, you are not going to want to miss today's episode with special guest, Briana Bowley, who is a trauma, mindset and performance coach, specialising in nervous system regulation.
In this episode we delve into all things nervous system including, what is your nervous system, the impact stress and trauma have on your nervous system, how your nervous system impacts your physical and mental health, the signs of a dysregulated nervous system and how to move through dysregulation in your nervous system.
You can connect with Bri and get more information on her upcoming program, INNER KING here
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or EMAIL me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and please remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
🔥 Are you ready to realign and take things up a notch in the last 6 months of 2023, to attract your desires? If so, you are not going to want to miss this ep where I delve into my top tips to help you get clear on what it is you truely desire and how to manifest those BIG desires into your reality.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook here
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and please remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
In today's episode I am joined by special guest Kirsty Waddingham who is an NLP Practitioner, Life Coach and Breathwork Facilitator from Believe in your Breath.
In this episode Kirsty gets vulnerable af and shares her story of going from a young mum, in a DV relationship and in the grips of addiction to becoming a multiple business owner.
Kirsty also chats all things breathwork and the transformative power she has experienced in her own life, with this modality, which caused her to want to share it with others through her and her partner's business Believe in your Breath.
TW in this episode we discuss suicide, DV and addiction
You can find Kirsty on instagram here
You can find Believe in your Breath on instagram here
You can check out Believe in your Breath's website here for more info on how to work with them
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook , here https://creative-teacher-3864.ck.page/788d1b6a11
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and please remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you find yourself procrastinating often? If so this episode is for you!
Today's episode is all about procrastination- what it is, the main reasons that cause people to procrastinate, how to identify why you're procrastinating and my strategies to help you overcome procrastination.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook , here https://creative-teacher-3864.ck.page/788d1b6a11
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and please remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Do you desire more out of life but find yourself not being able to take the action you know you need to take in order to achieve your goals? If so, then listen up as I share my hot tips on how to get yourself to take action.
In this ep I chat about why there is never going to be a 'perfect time' and why waiting until your circumstances change until you take action is not a sound plan. I also delve into choosing to take responsibility for your life, why it's important to enjoy the journey and how failure helps you succeed in the long run + share my hot tips on how to reduce your anxiety or fears around taking action, so that you can actually take action and move forward in life.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook , here https://creative-teacher-3864.ck.page/788d1b6a11
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Are you feeling lost and unaligned in life right now? If so, tune into today's episode where I delve into how you can live a more authentic life to achieve greater fulfilment.
I discuss how you can get to know yourself on a deeper level and the importance of finding out what your values are, so you can align your life to these. I also share tips on finding your unique purpose and pursuing it and how you can start to become more aware of your childhood and societal conditioning to unravel this and break free of others expectations, to instead live a life that feels true to who you really are.
Click here to join the waitlist for my signature CLARITY & CONFIDENCE Mindset Coaching Program
DOWNLOAD my FREE Find Your Purpose Workbook , here https://creative-teacher-3864.ck.page/788d1b6a11
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Don't forget to share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
I'M BACK and today's episode is a freaking vulnerable one as I take you through everything that has gone on behind the scenes in my life during my little hiatus from the pod.
In this ep I share with you where I am at currently in life and how suffering multiple losses last year really put my life into perspective. TW In this ep I discuss death and miscarriage.
Click here to join my signature CLARITY & CONFIDENCE Coaching Program
Feeling lost in life? DOWNLOAD my FREE Find Your Purpose Workbook , here https://creative-teacher-3864.ck.page/788d1b6a11
FOR ALL OTHER ENQUIRIES DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me reach more people 🤍
Dissatisfied with your current reality? Then today's episode is a must-listen-to to help you understand how you actually create your own reality and therefore you have the power to change your reality at any time.
In this ep I discuss how your reality is essentially just your perception of the world and what is going on around you. I also delve into how your personality creates your personal reality in that the way you habitually think, feel and act dictates your outcomes in life and therefore your reality. I also provide practical tips to help you create a new reality by changing the way you think, feel and act.
Click here to apply to work with me for 1:1 Mindset Coaching
FOR BUILDING YOUR BRAND ENQUIRIES & ENROLMENTS
DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I talk about the importance of growing through what you go through, instead of allowing your challenges, struggles and adversities to break you.
I discuss the two types of people, those who are stuck in the victim mentality and those who take responsibility for what they can control in their lives and the difference in outcomes that these two classes of people achieve in their lives, I also chat about the importance of being challenged in order to learn and grow and provide you with some practical tips and questions that you can ask yourself in the midst of adversity to help you grow and find the light at the end of the tunnel.
Click here to apply to work with me for 1:1 Mindset Coaching
FOR BUILDING YOUR BRAND ENQUIRIES & ENROLMENTS
DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
Today's episode is all about conflict, understanding what causes conflict and how to navigate conflict.
In this ep I discuss how conflict occurs as a result of either a misunderstanding or a disagreement with others. I delve into the fact that our brains all take in and process information differently as information is filtered through our individual beliefs, values, past experiences and our upbringing and therefore I talk about how this can cause us to create a distorted meaning out of something which could give rise to conflict. I also discuss the importance of being able to recognise when others are projecting their own issues onto you and how to set boundaries with others in order to avoid or minimise conflict.
Click here to apply to work with me for 1:1 Mindset Coaching
FOR BUILDING YOUR BRAND ENQUIRIES & ENROLMENTS
DM me on insta https://www.instagram.com/mindsetwithdani/
or email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's ep I give you some practical tools and tips to help you manage anxiety, as well as discussing what happens in the body when you experience anxiety and uncovering why you may be experiencing anxiety. This is a must listen to episode, delving into all things anxiety and nervous system regulation.
Click here to apply to work with me for 1:1 Mindset Coaching
FOR BUILDING YOUR BRAND ENQUIRIES & ENROLMENTS
DM me on insta https://www.instagram.com/stepintoyourpower_/
or email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I chat about why it's time to start going after your desires now! I reflect upon my own personal journey over the last few years and discuss how the desires that are on your heart, never go away, no matter how hard you try to suppress them, so you might as well lean into them and start going after them NOW. I chat about how challenges and obstacles help us grow and learn and how life is too short to just 'coast' and waste on things that don't align with your values or don't bring you joy. I also discuss how no amount of money is going to fulfil you unless your life aligns with your values.
DM me on insta at
https://www.instagram.com/stepintoyourpower_/ to connect or work with me, or you can email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
Today's episode is all about stepping into your power by embracing who you are, instead of trying to be like everyone else!
In this episode I talk about how for so long I tried to conform to a societal standards and to others expectations of me in relation to what I did, what I wore and who I was showing up as and how this caused misalignment and unhappiness in my life. I discuss the importance of stripping back your societal conditioning and programming, the masks you wear, your fears and doubts in order to come back to who you are at your core and then embracing that in order to live a fulfilled life , instead of allowing others dictate who you should be or how you should live your life.
I also discuss the importance of allowing yourself to change, instead of tying your identity to one thing and boxing yourself in which can cause you to feel trapped and resentful.
Click here to apply to work with me
I'd love to connect with you on insta
https://www.instagram.com/stepintoyourpower_/
or you can email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I discuss the top regret of the dying, which is that they wish they'd had the courage to live a life true to themselves, instead of a life others expected of them. I delve into our societal and childhood conditioning that cause many of us to fall into the trap of living a life by default, instead of a life by design and pose the question what life are you living- a life by default or a life by design?
I also chat about the reality of life, and how even a life by design has good days and bad days as that is part of the human condition, to experience different emotional responses and in having to overcome obstacles and challenges and talk about how we should see failure as an opportunity to learn and grow, as an opportunity to step up, to take responsibility and try a different approach until you succeed, instead of a sign to give up and run back to the safety of our comfort zone, which far too many people do and hence why they live a life that they never truly feel fulfilled by.
For more info on my Signature 10 Week Group Coaching Program 'Becoming', click here.
I'd love to connect with you on insta
https://www.instagram.com/stepintoyourpower_/
or you can email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
Want to know how you can connect with your inner child and why it's so important? Then tune in to this episode where I'm going to tell you the how and the why.
In today's episode I discuss the imprint period (between the ages of 0-7) and how during this period we form many believes about ourselves based on our experiences as a child and often carry these beliefs through our lives with us, with a lot of them being untrue or unhelpful that can end up hindering us in our adult lives. I also discuss how as we grow up we are conditioned to be productive as opposed to being creative or engaging in 'childish' activities , which often causes us to lose touch with the things that bring us joy and happiness in our lives.
In this episode I share with you some journal prompts and tasks to help you connect back with and help your inner child heal so that you can feel more joy and fulfilment in your life.
For more info on my Signature 10 Week Group Coaching 'Becoming', click here.
I'd love to connect with you on insta
https://www.instagram.com/stepintoyourpower_/
or you can email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I talk about the importance of self-care, presence and mindfulness, not only for your mental health, but also for your physical health. I chat how living in a technological world , with so much information at our finger tips, we can end up being in a constant state of stress. To combat this I discuss the importance of engaging in mindfulness activities to ensure optimal health and internal balance + guide you through a mini meditation to help you gain clarity on what you want your life to look like and then embed that into your subconscious mind.
For more info on my Signature 10 Week Group Coaching 'Becoming', click here.
I'd love to connect with you on insta
https://www.instagram.com/stepintoyourpower_/
or you can email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I chat about the importance of creating space in your life, both mentally and physically, in order to attract new things, opportunities and people in your life. I provide practical tips as to how you can audit your life to determine what is no longer serving or supporting you in order to create more space, more time and more energy for new things to flow into your life.
ENROL in 'Becoming' here.
$200 EARLY BIRD DISCOUNT ends 12th April
I'd love to connect with you on insta
https://www.instagram.com/stepintoyourpower_/
or you can email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
Are you desiring change in your life? If so, listen up because I am going to give you 4 fundamental keys to creating change in your life.
Today's episode is taken from my Masterclass on 'The Keys to Creating Change in your Life', where I delve into the importance of gaining self-awareness and clarity in your life to work out what you actually want in life. The importance of having an empowering belief system in place, as well as tips on how to take bold action. Additionally, I highlight the importance of taking responsibility for your life and your outcomes, in addition to having support and accountability, in order to create lasting change in your life.
If you are wanting to create change in your life, in community with like-minded women, as well as gain clarity and confidence, so that you can fearlessly step into who you were made to be and go after your heart's desires, ENROL in my LIVE 10 week Group Coaching Program 'Becoming' here.
I'd love to connect with you on insta
https://www.instagram.com/stepintoyourpower_/
or you can email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I share with you 5 Mindfulness Practices that will change your Life. I talk about the purpose and benefits of practising Affirmation, Gratitude, Visualisation, Meditation and Journaling and discuss practical tips so that you can start incorporating these practices into your life to foster clarity, self-awareness and self-belief.
REGISTER for my FREE Masterclass on the Keys to Creating change in your life here https://stanwith.me/Stepintoyourpower
Held on Tuesday 29/3/22 @ 7.30PM AEDT via Zoom
Links to episodes mentioned in the show:
Episode 15 - The Power of Gratitude
If you are ready to up-level your mindset and magnetise your desires and would like to work with me slide into my DM's on insta, I'd love to chat!
https://www.instagram.com/stepintoyourpower_/
You can also apply to work with me via my website https://www.stepintoyourpowercoaching.com
or email me at dani@stepintoyourpowercoaching.com or go to my website https://www.stepintoyourpowercoaching.com .
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
Want to learn how to step into the best version of yourself? Then this episode is for you!
In today's episode I chat about the importance of listening to your intuition and the importance of spending time with yourself to foster greater insight and self-awareness into who you are at your core and who you wish to become. I provide practical tips on how you can do this in order to gain clarity on who you were made to be and what it is you truely desire. I also provide tips on how to practice showing up as the person you desire to be, now, and the importance of this, in order for this person and these desires to become memorized by your subconscious mind so that you in fact become this person and achieve these desires that have been placed on your heart.
Links to episodes mentioned in the show:
Episode 1
Episode 12
If you are ready to up-level your mindset and magnetise your desires and would like to work with me slide into my DM's on insta, I'd love to chat!
https://www.instagram.com/stepintoyourpower_/
You can also apply to work with me via my website https://www.stepintoyourpowercoaching.com
or email me at dani@stepintoyourpowercoaching.com or go to my website https://www.stepintoyourpowercoaching.com .
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I chat about how your Mind & Body are interconnected and how you can't make change in one without making change in the other. I explain how by changing your physiology you can change your mental state and explain how by changing your mental state you inadvertently change your physiology. I also provide practical tips on how you can optimise both your physiology and psychology to give yourself the best chance at success - whatever it is you wish to achieve and delve into why I believe you can't have a healthy body without a healthy mind and visa versa.
If you are ready to up-level your mindset and magnetise your desires and would like to work with me slide into my DM's on insta, I'd love to chat!
https://www.instagram.com/stepintoyourpower_/
You can also apply via my website https://www.stepintoyourpowercoaching.com
or email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I discuss core values and provide you with practical tips and journal prompts to help you uncover your core values. I chat about the importance of knowing your values as well as the importance of ensuring you are living a life that incorporates and celebrates your values, in order to feel in alignment within your life. I also talk about what my core values are and how they play out in my life.
If you are ready to up-level your mindset and magnetise your desires and would like to work with me slide into my DM's on insta, I'd love to chat!
https://www.instagram.com/stepintoyourpower_/
You can also apply via my website https://www.stepintoyourpowercoaching.com
or email me at dani@stepintoyourpowercoaching.com
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
Want to improve your general wellbeing and life satisfaction? Start practicing gratitude!
In today's episode I chat about the benefits of gratitude, how to incorporate more gratitude into your life and what i'm grateful for at the moment in my life. I chat about how gratitude has been proven to reduce stress and depression, strength relationships, increase happiness and generosity, as well as having positive physiological effects on the body. I also discuss how you will attract more of what you desire in your life by vibrating from a frequency of gratitude, rather than from a place of lack.
If you are ready to up-level your mindset and magnetise your desires and would like to work with me slide into my DM's on insta, I'd love to chat!
https://www.instagram.com/stepintoyourpower_/
You can also email me at dani@stepintoyourpowercoaching.com or go to my website https://www.stepintoyourpowercoaching.com .
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In this episode I get real with you all and share what it really takes to achieve your goals and desires in life. I discuss how one's belief system and willingness to do the work is what sets apart those who succeed from those who stay stuck. I also chat about the unfortunate phenomenon of women ignoring their 'gut feelings' and their intuition and not living out the life their were destined for because of limiting and disempowering beliefs that they allow to hold them back, instead of doing the work to reprogram their belief system.
If you are ready to up-level your mindset and magnetise your desires and would like to work with me slide into my DM's on insta, I'd love to chat!
https://www.instagram.com/stepintoyourpower_/
You can also email me at dani@stepintoyourpowercoaching.com or go to my website https://www.stepintoyourpowercoaching.com .
DOWNLOAD my FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life, here https://www.stepintoyourpowercoaching.com/free-ebook
Please share this podcast with your friends and remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people.
In today's episode I chat about feminine and masculine energies and why it's important to balance these energies in our lives and in our sexual relationships. I discuss how all genders have both feminine and masculine energies within them but a person will always have a dominant core energy, regardless of their physical body. I also talk about the over masculinised culture that we are living in and the importance of bringing back more feminine energy into your life to avoid burn out and to ensure you are actually enjoying life and not just 'hustling'.
If you have any questions or would like to work with me slide into my DM's on insta, I'd love to chat!
https://www.instagram.com/stepintoyourpower_/
You can also email me at dani@stepintoyourpowercoaching.com or go to my website https://www.stepintoyourpowercoaching.com .
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
Please also remember to Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
Ever wondered what your purpose in life is? If so, this is a must listen to episode which delves into how you can discover and live out your purpose in life, to have a meaningful and fulfilling life. In this episode, I also provide journal prompts to help you work out who you are at your core and how you can incorporate your unique skills, abilities and qualities into all areas of your life so that you can live out your purpose.
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing me at dani@stepintoyourpowercoaching.com
or by DM'ing me on instagram
https://www.instagram.com/stepintoyourpower_/
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
Please Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
In today's episode I chat about your Shadow Self - what that is, how to uncover your shadow self and why it's important to integrate all parts of yourself, including your shadow self, into your life. In this episode I explain how suppressing certain parts of yourself can actually cause these parts to show up even more in your life and subconsciously assert themselves in dysfunctional ways. I also discuss how your shadow self forms and how by acknowledging and observing these parts of yourself without judgement, instead of denying them, we can relabel these qualities, traits and desires to have positive meaning and can use them to our advantage once we integrate them into our conscious life.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing me at dani@stepintoyourpowercoaching.com
or by DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
Do fear and discomfort stop you from taking action? In today's episode I chat about the most common fears that I see holding people back in life: the fear of failure and the fear of what other people will think. I provide practical tips on how to push past these fears and discuss why we should reframe failure, to see it as a good thing and something that helps us learn and grow, as opposed to fearing it. In this episode I also discuss why you must get out of your comfort zone if you wish to grow and evolve into the best version of yourself and why the short term discomfort in creating change is always better than trying to avoid discomfort altogether, which often results in us living in long term discomfort by not pursuing our desires and stepping into who we were made to be.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing me at dani@stepintoyourpowercoaching.com
or by DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
Today's episode is all about how to set yourself up for maximum success when setting New Years Resolutions or Goals for 2022. In this episode I chat about why most people don't achieve their new years resolutions and how to break your goal down and create an action plan so that you can achieve your goals. I also discuss the importance of setting goals that are for you and that align with your values so that you have a stronger WHY behind your goals and will be more likely to prioritise the, plus many other tips to optimise your chances of success in achieving your goals.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing dani@stepintoyourpowercoaching.com
or DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app.
For you chance to win a FREE 90 minute Clarity Call worth $250 screenshot the pod, upload it to your stories and tag @stepintoyourpower_ on instagram. Entries close at midnight on 2/1/2022, the winner will be drawn on 3/1/2022 and notified via instagram DM.
In today's episode I chat about my lessons learned and reflections from 2021. I share my biggest challenges and achievements from this year in navigating parenthood as a first time mum, stepping into my fem energy more, building a business and giving birth. In this episode I also talk about my own self-love, self-discovery and spiritual journey's that I went on in 2021 and how I have aligned my life with my core values to create a life that I LOVE.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing dani@stepintoyourpowercoaching.com
or DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app.
For you chance to win a FREE 90 minute Clarity Call worth $250 screenshot the pod, upload it to your stories and tag @stepintoyourpower_ on instagram. Entries close at midnight on 2/1/2022, the winner will be drawn on 3/1/2022 and notified via instagram DM.
Want to attract more money? In this episode I chat about what may be blocking you from receiving more in your life and I also unpack why money is such a taboo topic and why we are afraid to talk about money, spend money and admit that we want more money. I also discuss the lack vs abundance mindsets, as well as provide you with some money mindset journal prompts to help you identity your money beliefs and decide whether they are supporting you or not. Lastly, I chat about the importance of investing in yourself and how the universe invests in you when you invest in yourself.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing dani@stepintoyourpowercoaching.com
or DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app.
For you chance to win a FREE 90 minute Clarity Call worth $250 screenshot the pod, upload it to your stories and tag @stepintoyourpower_ on instagram. Entries close at midnight on 2/1/2022, the winner will be drawn on 3/1/2022 and notified via instagram DM.
Today's episode is all about how to become happier! I chat why you will never be happy if you are searching for happiness externally in people, places, achievements and things and why gratitude is so important if you wish to be happier. I also discuss how our thoughts create our feelings which gives us an enormous amount of emotional power that many don't know they have and provide advice on how to supervise your thoughts so that you can consciously choose to think positive thoughts in order to create more happiness. Additionally, I share my unpopular opinion that no one actually wants to be happy all the time and discuss why this is so.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing dani@stepintoyourpowercoaching.com
or DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app.
For you chance to win a FREE 90 minute Clarity Call worth $250 screenshot the pod, upload it to your stories and tag @stepintoyourpower_ on instagram. Entries close at midnight on 2/1/2022, the winner will be drawn on 3/1/2022 and notified via instagram DM.
In today's episode I chat about what NLP is and provide a brief overview of some NLP foundations and philosophies to help you understand what Neuro Linguistic Programming means. I share with you how our brains work in taking in information, how 90-95% of brain activity is subconscious and how 80% of what makes up your unconscious mind is formed between the ages of 0-7years olds. I also chat childhood trauma and how you can use NLP to rewire your brain so it runs more optimally to support the life you wish to create.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing dani@stepintoyourpowercoaching.com
or DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app and I would also love if you could screenshot the pod and upload it to your stories to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
Ever wondered how to turn your dreams into reality? In todays episode I discuss Manifestation and what it means to me. I share with you 5 practical steps that I personally use to manifest my own desires and debunk the myth that manifesting means wishing for something so bad that you get it. I also discuss the science behind manifesting and explain how the brain works and how we can use this to our advantage so our brain supports and searches out our desires.
My FREE Manifesting Magic eBook: A Guide to Manifesting your Dream Life can be downloaded here https://www.stepintoyourpowercoaching.com/free-ebook
If you would like to work with me you can apply here: https://www.stepintoyourpowercoaching.com/apply-to-work-with-me
or you can contact me by emailing dani@stepintoyourpowercoaching.com
or DM'ing me on instagram https://www.instagram.com/stepintoyourpower_/
Please Rate, Review and Subscribe on your Podcast app and I would also love if you could screenshot the pod and upload it to your stories to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
In today's episode we chat all things boundaries, including what is a boundary and the purpose of setting boundaries, how to set boundaries, why setting boundaries in your life is important and how to respond appropriately to a boundary violation. I also discuss what can happen when we don't have boundaries or don't communicate our boundaries to others, as well as where it's not appropriate to set boundaries.
Please Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
You can get into contact with me by emailing dani@stepintoyourpowercoaching.com and remember to join the Step into your Power instagram community @stepintoyourpower_ .
Want to be able to form deeper connections with others? Then this is a must listen to episode! In this thought provoking episode I unpack the topic of vulnerability and question why it is considered weak to be vulnerable instead of courageous. I also discuss how we are all born vulnerable and how their is beauty in vulnerability and provide reasons why you should take off your masks and allow yourself to be more vulnerable with others in order to find deep and meaningful connections with others, as opposed to surface level connections.
Please Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
You can get into contact with me by emailing dani@stepintoyourpowercoaching.com and remember to join the Step into your Power instagram community @stepintoyourpower_ .
Want to know more about me and how I got to where I am today? In today's episode I introduce myself and get vulnerable with you all about my past and how it has actually inspired me to empower other women to realise that no matter where you have come from you can achieve big things in your life. I talk about where my journey into the self-development world began and how I took the leap into studying Neuro Linguistic Programming to switch careers from a Lawyer into a Mindset and Empowerment Coach. I also provide practical tips on how to tune into your intuition and provide encouragement for you to live a life that is true to yourself, instead of worrying about what other's expect of you.
Please Rate, Review and Subscribe on your Podcast app to help me gain credibility and reach more people who I hope to inspire, empower and motivate.
You can get into contact with me by emailing dani@stepintoyourpowercoaching.com and remember to join the Step into your Power instagram community @stepintoyourpower_ .