Butterfly Being: Recent Episodes
Rosalyn Davis
This is my story, a journey from trauma to triumph and being while becoming. It marks my acceptance of being an example of the Butterfly’s transformational state of being and the way of being with wings.
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In this final episode on Shadow Change, we are covering the last three parts including: Activating Transformative Change, Building Supportive Habits, and Navigating Setbacks.
In Activating Transformative Change, we'll explore the power of setting intentions and provide a step by step guide to intention setting with discussion on the importance of flexibility in execution.
In Building Supportive Habits, we'll explore supportive habits that will sustain your intentions and help you move consistently towards your goals.
And finally, in Navigating Setbacks, we explore staying on course as we navigate setback with grace. Setbacks are inevitable. We'll cover how to adapt to changing circumstances and stay committed to your change journey.
We'll wrap with a series conclusion: Embracing the Journey of Transformation.
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In this episode we are covering the final three parts of Part Two of Shadow Change: Reframing Resistance, Integrating the Shadow Self and Breaking free from Social Conditioning.
In Reframing Resistence, we'll explore resistance as a natural part of the change process and conducer viewing it as a signal that transformation is underway.
In Integrating the Shadow Self, we'll explore the aspects of ourselves that we keep hidden (even from ourself) known as the shadow self and explore ways to integrate the shadow to lead to authenticity and balance in life.
And finally, in Breaking free from Social Conditioning we explore ways to identify social conditioning in our lives, introduce excursuses for developing clarity of our own values system and learn ways integrate personal value systems to draw from our own inner wisdom.
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Awareness is the foundation of transformation. Before we can change the patterns that no longer serve us, we must first recognize them. Much of what drives our behavior exists beneath the surface—influences that are rooted in our subconscious. Bringing these influences into the light of our awareness is the first step toward creating meaningful, lasting change.
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In this episode, we met our shadow self and begin to understand how what sits in the shadows acts as unconscious motivations that influence our thoughts, feelings and actions. We are continuing to uncovering the hidden forces that shape our behaviors and decisions with the intent to integrate the shadow aspects into our conscious awareness to be whole and united as our full self.
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In this episode, we explore the effects of social conditioning and collective beliefs and how they become the shadows influencing our behavior, beliefs, and perceived values in the shadow of our acts. We are uncovering the hidden forces that shape our behaviors and decisions.
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In this episode, we explore the role of fear and resistance in shadow change, uncovering the hidden forces that shape our behaviors and decisions. Fear and resistance will always be a part of the journey of transformation. But by shining a light on these hidden forces, by understanding where they come from and how they manifest, we can begin to take back our power.
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In this episode, we continue our journey into shadow change, uncovering the hidden forces that shape our behaviors and decisions. We'll explore how subconscious influences—like early conditioning, cultural norms, and biases—quietly guide our thoughts and actions. Through relatable stories and examples, we'll reveal how recognizing these unseen influences can empower us to grow and make more intentional choices.
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Change. A simple word, yet one that holds incredible depth and significance. Every one of us has experienced it—sometimes willingly, sometimes against our will. Change is constant; it is the very essence of life. It shapes our journey from birth until our final moments, yet, despite its inevitability, many of us struggle with it. Why is that?
Join me as we embark on the first of a 13 week journey that will explore Shadow Change. We’re going to explore transformation through the lens of the Change Catalyst. We’ll look at what it means to truly evolve, to challenge habitual responses, and to grow gracefully in the face of life’s unexpected twists.
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"Mom - I need to interview you for a podcast assignment" - I said to my mom as I settled into the coach of her upper basement office after school. She had just finished her last conference call. "Oh and by the way, we need to do it tonight because it is due tomorrow."
"OK - let me wrap work honey and we'll get it done." mom replied. That's my mom - always ready and able to fit in where, when and however needed!
My mom never disappoints to bring the best of herself to others and she certainly brings out the best in me and those she loves (which candidly is everyone)! With little warning, she stopped what she was doing and accommodated my ask. Two test runs (one rougue and one scripted at her insistence) and we hit record on my iPhone to have a fun discussion, less than 5 minutes - me interviewing her. We hope you enjoy this 5 minute segment talking about the joys (and sometimes challenges) of hosting a successful dinner parties!
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There is a process to becoming something new. In my book Butterfly Being, While a new creation eventually emerges as a monarch butterfly, the process of metamorphosis is not about being a Caterpillar or a butterfly, but really about the journey from Caterpillar to butterfly. This course in change explores cause and effect and the space in between where change occurs.
Join me for part three where we close out the course in change and the PODCAST! I KNOW. I am nothing if not obedient! The work is now done. Please enjoy the finale and bonus tracks of music that have insight, instill and inspired change in me over these past three years! Be well my loves~
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There is a process to becoming something new. In my book Butterfly Being, While a new creation eventually emerges as a monarch butterfly, the process of metamorphosis is not about being a Caterpillar or a butterfly, but really about the journey from Caterpillar to butterfly. This course in change explores cause and effect and the space in between where change occurs.
Join me for part two where we explore levels of awareness and insertion to ignite change.
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There is a process to becoming something new. In my book Butterfly Being, While a new creation eventually emerges as a monarch butterfly, the process of metamorphosis is not about being a Caterpillar or a butterfly, but really about the journey from Caterpillar to butterfly. This course in change explores cause and effect and the space inbwtween where change occurs.
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You ever wonder why your will to accomplish something is not enough to actually accomplish that thing? ever reflect on your intent to do or not do something versus you action that conflicts with your intent?
Today we are exploring fate versus choice - how the true nature of choice is to align with a greater will and purpose. We will explore this with some biblical content that highlights mans will versus God's in the execution of faithfulness.
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In 2023 we begin the discussion of the characteristics of the teachers of God. We have covered the first seven characteristics in prior episodes. They are Trust, Honesty, Tolerance, Gentleness, Joy, Defenselessness and Generosity.
Today's episode takes on an exploration of the last three characteristics: Patience, Faithfulness and Open-Mindedness. Let's now explore what the development of characteristics entails and wrap up our exploration of the ten characteristics of the teachers of God.
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In 2023 we begin the discussion of the characteristics of the teachers of God. We have covered the first four characteristics in prior episodes. They are Trust, Honesty, Tolerance and Gentleness.
Today's episode takes on an exploration of the next three characteristics: Joy, Defenselessness & Generosity. Let's now explore what the development of characteristics entails.
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In 2023 we begin the discussion of the characteristics of the teachers of God with a focus on Honesty. in 2024, we have covered both Trust and Honesty. The third and fourth characteristics found in the book - a course in Miracles are Tolerance and Gentleness.
Today's episode takes on an exploration of these characteristics. Lets now explore what the development of Tolerance and Gentleness entails.
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Join me if you will on this federal holiday to commemorate the man behind the day. I am going to read MLK's I have a dream speech to get into the mind of the man that has left a lasting imprint on the world.
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We are repeating the episode on Honesty originally released in December, now in order as the second characteristic of God's Teachers, as defined in A Course in Miracles.
Honesty is consistency. In this episode we'll explore what consistency looks like in living with the fruition of this characteristic as a Teacher of God.
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In 2023 we begin the discussion of the characteristics of the teachers of God with a focus on Honesty, the second characteristics found in the book - a course in Miracles. Having received the call to explore the characters of God's Teachers, as communicated in A Course in Miracles, I go where the spirit leads me. Today's episode takes us to the first such quality, Trust - the bedrock on which all other characteristics stand.
In this episode we'll explore what the development of trust entails.
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This episode sets the intention of Butterfly Being - the podcast and the book for 2024. It's going to be explosive!
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The stone that the builder refused is the Topic and theme of today's reflection over the events of 2023. We are looking back – a self-reflection of 2023 to extract the themes and lessons learned through my experience this year. We'll explore the seeds that blossomed into the expansion of my authentic being and my standing on the stone once refused now in its rightful position as the foundation of the work I am called to do with the cornerstone now laid.
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Having received the call to explore the characters of God's Teachers, as defined in A Course in Miracles, I go where the spirit leads me. To start - Honesty is the characteristic that called to open this new series.
Honesty is consistency. In this episode we'll explore what consistency looks like in living with the fruition of this characteristic as a Teacher of God.
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Today I am sharing 3 audio files from my library from the period of maturation of the vision that has been growing in me. The three files aim to explore the focus that is required to birth a baby – a vision, a dream. You’ve done all the work to get to the end. But the baby is not born, until the baby is born. It requires attention to detail to create the most ideal atmosphere for the maturing through readiness for birth. You can certainly get distracted in this phase and find your Vision stressed. Every mom knows that stress is not good for fetus. This is true in spiritual births also – especially births of purpose. We cannot allow anything to cause stress on our being because it will impact the baby. How we respond to the events happening around us matters a great deal.
Today we focus on examples of the focus required to birth our babies, our visions, our dreams. It requires that we starve the distractions of life and feed the focus of birth.
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Lead by the spirit to release this episode, I yield. I will not introduce it beyond that but you should listen!
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
**This episode is rich in insights and cycles - how they repeat themselves if the work required to see them through to fruition is not completed in the season of oppurtunity. Additionally, we explore the concept of being a super hero and inspired my my sons dream of who he could be as a young boy.
As an addeydbonus, we end with some praise in worship Bia my song picks of the day. I share with the hopes that it be not - JUST ANOTHER SONG! Enjoy**
We will end the year with a special episode bridging the years 2023 and 2024. Until then, enjoy some of my most intimate conversations with self. Be well until next we engage.
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
This episode is a morning contemplation focused on a new energy that has landed in my being. It is the energy of a person and the stirring of old perspectives based on prior history and how that now stood up to my current moment intents. It explores sexuality, emotion and body connectivity formed in my mind early on, lessons learned from that formation and challenged old behaviors to land a meaningful engagement choice without old mindsets driving the behavior of now .
We will end the year with a special episode bridging the years 2023 and 2024. Until then, enjoy some of my most intimate conversations with self. We well until next we engage.
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CURRENT SEASON Contemplation:
Today’s contemplation included a story that helped to reveal personal insights into the call to Standout. Feeling the draw to publish this contemplation from this week now, I yeild.
This episode connects a moment where I am drawn by Devine Guidance to my action - yielding to find the fullness of that which calls. The order to STAND OUT has been calling me over the past few days. As I entered contemplation this morning, from the Akasha – the completion unfolded in a trinity to reach my awareness with clarity.
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
This episode is a reflection on facing the resistance that meets moments of changing behaviors. It contemplates my experience becoming aware of resistance as a natural part of inserting intentional change and how to discipline my Now Faith to be impartial to challenge, focusing on the birth of changed states.
We will end the year with a special episode bridging the years 2023 and 2024. Until then, enjoy some of my most intimate conversations with self. We well until next we engage.
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
Todays reflections include one which explores the vast space of my inner being and the contemplation of a familiar voice reminding me that everything I needed to be authentic and for well being resides in me. The second recording I am sharing from the archives was recorded on the day I loss my niece Sania, Thanksgiving day 2022 and the contemplations of her life and the great lesson it taught me.
We will end the year with a special episode bridging the years 2023 and 2024. Until then, enjoy some of my most intimate conversations with self. We well until next we engage.
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
This episode gives insight into the Mindset Matters series that was manifesting itself into form at the moment of this recording. This episode shares the revelation of Choice in my own journey and the awareness of the role it would play in my purposeful work moving forward.
We will end the year with a special episode bridging the years 2023 and 2024. Until then, enjoy some of my most intimate conversations with self. We well until next we engage.
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
This episode visits my reflection of judgement and a second episode that talks about learning with wisdom.
We will end the year with a special episode bridging the years 2023 and 2024. Until then, enjoy some of my most intimate conversations with self. We well until next we engage.
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
This episode ask that you give your self permission to be brilliant;liant and explores my journey into a beginners mindset.
We will end the year with a special episode bridging the years 2023 and 2024. Until then, enjoy some of my most intimate conversations with self. We well until next we engage.
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For the months of October through December, Butterfly Being is offline as it relates to new recordings being published. But as a special bonus, I have lined up episodes from my audio archive to keep you entertained and thinking new thoughts that aim to curate new mindsets.
This first episodes lays the foundation for the archive sharing that will commence over the next could months as I prepare for the next live episode that will bring us into the new year. If how you end matters, than how you begin matters. We will end the year with a special episode bridging the years 2023 and 2024.
Until then, enjoy some of my most intimate conversations with self. We well until next we engage.
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Its the season finale and its one you will not want to miss...
Today we are diving right in to the last step in the process of the change execution model we have been framing for the last few weeks.
We are exploring the concept of Curation to understand in experience how ones goes about curating a changed narrative in their being.
Lets start by stacking the steps together to see the ladder of wholeness in the strategy and then break down curation to see its part.
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In the last module of the iService course, we dove into Monitoring Your Thoughts which is Part 1 of the Shadow Change Strategy Execution Execution). Today we will take a deep dive into part 2 – Insertion.
So – you have done the self-assessment exercise – what now. Now - let’s make sense of what your data says about you so that we can understand where there is a need to change. As we gain understanding, our desire to change will be influenced by the awareness of the need to change. Subsequently, we begin to inject knowledge of how to change.
We will do this by inserting some new choices that route us in the direction of a changed narrative.
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Eternal life is rich and abundantly provisioned for. If your mind is constantly in thoughts of lack, you are not living the promise of eternal life which is available now. I can either sit in the sea of despair that is the fertile soil of thoughts of lack or I can move to the sea of abundance with the thought of the cornucopia of plenty.
In order to challenge your thoughts, you have to be monitoring your thoughts. What do you think is true? This question begs you do not respond with what you have been programmed to respond. We will see in biblical scripture that you can say one thing and mean in thought and emotion another. What do your thoughts have to say about it. This episode explores the observation of thought to set a firm steady state as the benchmark to ready you to execute meaningful and intentional change in your being.
Note: you will have to listen until the end to gain the instructions for beginning the journey of monitoring your thoughts. The instructions follow the prerequisite sharing of critical content and real life scenarios that are shared with the aim to help you see the practical application of exercising available spiritual muscle in real life through my experience.
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This episode gives a tactical execution plan for excercising strategic change presented in a framework that includes actionable instructions framed through Self-assessment, Insertion and Curation.
We are targeting the shadow of thought in this final part of our Shadow Change series and issuing instructions to begin the work of identifying, targeting, and curating intentional thought change that aim to serve us well.
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We are talking Shadows - Part Two. This is a continuation of a three part serves where we explore the Shadows of our being and insert toys to help inject the change that move you to your best version of self.
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We are talking Shadows. We are talking Change. We are framing a new method called Shadow Change. If you are spiritually afraid of the dark, This might insert some light to illuminate the way to changed outcomes.
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This is a new way of thinking. This morning the spirit and angelic presence was so high that I yielded to the direction of order now and recorded this episode sharing what my higher self needed to express. Join me in meeting the spirit in instruction on "Knowing your Numbers".
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Answering the cry of my heart, this episode shares my journey of incorporating meditation into my daily routine, the ups and downs and the sweet fruit of harvest found in an endured meditative practice.
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I now understand how I invoked the awakening of Amazing Grace in my Being. I recognize that at the beginning of this journey through the current war within brought on with the recent diagnosis of cancer, the art of surrender has bound me to the care of Grace. Join me as I share the revelation of how this change was ignited by a key phrase.
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I never share conversations had in the secret place with the most high. Those are ours (mine and God's). But I received an order to record it and I did. And I received direction that it was the next podcast. So it is. I hope you enjoy a window into the beautiful house that I dwell in when I speak to my Daddy directly...
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In this newest saga of challenge, opportunity reveals herself as Grace. Join me for the next unfolding of my story as I channel Grace to tranquilize the challenge of fighting cancer.
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In this episode we explore moving through challenging change triggers, seeing the possibility beyond the triggering disturbance and choosing the optimum path forward to drive with intent the path to your desired outcomes.
Hello All. As 2023 dances to the tune of change, I find time again to share with you the journey of change that continues to unfold in my being. 2023 - the year of seven with all of its mystical attributes has sung into a song well worth singing, a change well worth adopting and a steady state well worth stilling for. I do hope you enjoy this episode. I look forward to sharing many more of my magical moments with you as the winds change.
Until then, be well my friends.
2022 was some kind of wonderful in the journey to finding my authentic voice. As I look back at the highlights of 2022, the lessons learned, the limited belief that crumbled in the face of truth and the expansion of my territory, I now see with clarity the work I am called to do.
The course I followed is the course I offer. Listen to the recap of my journey to now to know what to expect in the formation of the mindset work that I have been charged with sharing with the world. Changing my mind changed both the trajectory of my mark, the intent of my aim and the narrative of my story. The work, the details that answer how - is the work I am sharing. Sit back and receive this sharing of the work that is to come and is already, for it's seen it's story live out through me.
Plus - if you stay to the end, you get a Rosalyn Davis Original poem titled Queen. until next time, be well Butterfly Beings...
Todays episode is inspired by my new muse, a contemplation of my beautiful niece who passed on Thanksgiving day of 2022. It is a thanksgiving my family will never forgot thanks to a little lady is is unforgetable.
This podcast is from today. I felt an urgency to it's message and the direction to break protocol and release a recording that I have not yet listed to. I am nothing if not obedient. If this is for you, my prayers are with you.
Continuing with the sharing of various recordings this fall, this contemplation sits in the period in which curation of a new body of work happen. I am very excited to share this with the world. It's called servicing the 'I' in servIce.
I had wrapped up a 20 year career in Corporate America and while meditating on the journey, found myself reflecting on the assignments that brought me the most promise, the most fulfillment and the greatest reward from my time in that employment. In identifying my space of enjoyment in the various offerings of myself over 20 years, I found the call to create a new, Roz approved presentation that was formed from the very work I underwent to find my authentic voice. The curation of that body of work is discussed in this episode.
This was recorded on January of 2022 and is part of the over 1000 audios recorded in the journey to finding my authentic voice. I do hope you enjoy this archive find.
Continuing with the sharing of various recordings this fall, this contemplation was meaningful for a number of reasons. First - I got my wings. I had done the work and digested all of me to become all of me - with WINGS. It was the start of the next phase of my journey to becoming and it was New Years day - way to start the year off with a BANG!
This audio is NOT EDITED at all so bare with me through the sometimes slow cadence of my speaking. I never thought I'd share raw audio but this is me, while becoming, uncut.
This was recorded on New Years Day, January 1st, 2022 and is part of the over 1000 audios recorded in the journey to finding my authentic voice. I do hope you enjoy this archive find.
Continuing with the sharing of various recordings this fall, this contemplation was inspired by a single word that greeted me when my continuousness rose for the morning, even before I opened my eyes. No song, no catchy phrase, just a word: TIMING.
It rang in my head over and over like an alarm clock begging me to explore its call. It's the word I contemplated on and thus, the word I sought to understand.
This was recorded in early October 2022 and is part of the over 1000 audios recorded in the journey to finding my authentic voice. I do hope you enjoy this archive find.
As we look back ahead of the book Butterfly Being hitting the world, I spend time sharing reflections from the this year of my transformed being. In This episode - the fullness of how I am guides my awareness and sets the stage for what's to come.
Todays episode is my live digital diary of weathering todays storms. It's about being in touch with the present moment to see the rough seas as the wailing waves of life experiences get rough in the opening moments of your day. It's about realizing immediately the need to anchor as the provision of ones day.
Let get to it - Meditation Mindset. The episode is my offering of the mindset that changes things...
In episode 2, I give an awareness excuse to try on the art of feeling the emotion attached to the negative and positive charges. This is my exercise completion example.
We've began talking about framing mindsets and changing minds intentionally to curate the mindsets you want driving your being. In todays episode, we lay the foundation of shaping mindsets by opening my heart, my journal entries so we can see real time how a mindset looks, can be evaluated and framed to see a state now even if now was 2 decades ago. When we talk about measuring change, a look back always helps to size grow. Join me as we get to the foundation bill of the mindset series.
Lately, I have been developing new mindsets which has me contemplating this art. Today we start diving into the concept of changing habits, behaviors to drive with new mindsets.
Subsequent episodes will dive deeper into the various mindsets I have formed in the last few months.
This week rolled up to a lesson I learned the hard way last year. I explore the lesson of patiently waiting then and more relevantly now. I think I passed!
It's week two of my weekly recap and this episode offers both a vulnerable look back and the voice of the queen who has arisen in me.
In this episode, we pivot from how I got to writing the book of Butterfly Being to being the butterfly. This pivot is a recap of the activity of my moments within the days of the past week and sets the stage for the format moving forward.
Butterfly Being, I am who I am is a book comprised of three parts. Each part contains the stories relevant to my journey through it. This episode is the reading summary of Part 3, Butterfly Being.
Part 3 introduces the reader to my state of being, transformed! I got my wings yawl! It’s here that I recognize a new voice and a clear connection to my higher form.
Butterfly Being, I am who I am is a book comprised of three parts. Each part contains the stories relevant to my journey through it. This episode is the reading summary of Part 2, Being while Becoming.
Part 2 introduces the reader to my state of being as the journey to a changed state of being unfolds. It’s here that I recognize the journey of the butterfly as the cycle I am in as my transformation is occurring.
Part 3 then move us from a changed state of being to transformation.
Butterfly Being, I am who I am is a book comprised of three parts. Each part contains the stories relevant to my journey through it. This episode is the reading summary of Part 1, Becoming Me Post PTSD.
It introduces the reader to my state of being in the very beginning of my battle with identifying me in my story after my sense of self shifted. After the triggering event of my trauma, I had many struggles with the self that I saw in the mirror. The early chapters of my book (1-4 already published) follow this introduction describing the details of the night of the triggering event and the 4 years following.
Part 2 then starts the journey to a changed state of being.
In this chapter of my book, Butterfly Being - I am who I am, I reflect on the time it took to answer the pressing question - How long will it take to find a version of myself that I can recognize.
In this episode, I discuss the role of being a bridge over troubled water for my son in his journey to becoming his brightest self. It's a pivotal moment of recognizing my role as an advocate in removing the barriers that children often face. I talk about the lack of having that as a child myself and reflect on my regrets pertaining to choices I made as a result of not having a voice advocating for me.
We all need champions clearing the way. I am honored to be that for my children.
Just like the Butterfly who speaks to the transition of my being, the garden, specifically today, the seed becomes my moment's Life Teacher. Today's morning Contemplation discussed the art of planting seeds daily that grow into the brilliance of Butterfly Being.
This morning I contemplate the lessons of the month of January in the year 2022. It's a contemplation rich in the lessons of my daily worship practice.
This morning’s Butterfly Being contemplation regards the journey of moving from egos voice to the voice of the spirit speaking in your head, moving to the call of service as the state of your being
Morning Contemplation: 122221 In this episode, I consider what it means to be an example and exam the fueling power of Will.
In this we look at the struggles of being in darkness and the idea that awakens new light.
This uncut bonus episode is the morning reflection which revealed the names of the Parts of my book Butterfly Being. Morning reflection/Meditation/Yoga is essential to my well-being practice. I yield to what draws me each morning and this is but an example of how my morning yielding to what draws me guides my clarity and orders my steps.
This reading is the first Chapter 2 of my book titled Butterfly Being. This chapter look back at the moments following the dramatic end of my relationship with my longtime partner and the raw and painful reality of the aftermath. It’s the call of my hearts extensions, my daughter and sons and there call to be, even while being broken.
This reading is the first chapter of my book titled SURVIVE: Triggering Event. This chapter looks back at the raw and painful night that rocked my world and challenged everything I knew to be true for years to come and is a prelude to the fantastic journey that I would undertake to find my authentic voice.
This is my story, a journey from trauma to triumph and being while becoming. It marks my acceptance of being an example of the Butterfly’s transformational state of being and the way of being with wings.