Finding Peace in Life & Grief: Recent Episodes
Jacey and Mary
Hi, we are Mary and Jacey. Mary is a doula and Jacey is a grief coach. This is a space where we talk about all the feels, life, loss, relationships, and grief. We offer tactical ways to move forward through obstacles and create peace in your life. Welcome to this space where we are all students of self-improvement and growth in this grand life experience.
I do swear in this episode!
I was recently asked "how does one feel peace when they feel like sh*t?" Fair question! I share my answer here in this episode. It's short and sweet. Enjoy!
I share a story of discomfort in taking action to get my physical and mental health back again after the loss of my mom. Along with that, I also share a couple of other personal life examples. My hope is that you can recognize an area in your life where you are wanting to take action but aren't and notice what it is costing you to not move forward.
If you feel compelled to work with me, go ahead and email me directly at jaceys.keller@gmail.com to book a free consult.
Have a beautiful day!
Brushing teeth is such a mundane, habitual, task that we rarely ever pay attention to. What if we can celebrate it like my toddler though?
In this episode, I share a simple way that can bring a little more peace into your life. Go listen and then tell me your thoughts!
As always, if you feel compelled to work with me as your coach, email me here jaceys.keller@gmail.com for a free coaching consultation call.
For more free valuable grief content head over to my IG @jacey.keller.coaching
xoxo
In this episode I talk about feelings, what they are, where they come from, and how to manage them! Grief has a lot of emotions, some very unfamiliar, which is why it's important to understand them. Listen and enjoy! Go feel all the feels!
P.s. for more free content, head over to my Instagram @jacey.keller.coaching or if you feel called to book a free consultation call with me, do so here jaceys.keller@gmail.com
Welcome! It's so exciting to have you here! This episode is an intro to who I (Jacey) am, what I am about, and my work here. My work is all about creating peace in your grief journey. We don't get over it, we move forward through it. In this episode I share the most vital step in finding peace after (parent) loss.
If you want more valuable free content on grief, head over to my Instagram @jacey.keller.coaching
Want to hire me as your coach? set up a free consultation call at jaceys.keller@gmail.com
Thanks for listening!