seven by gemia: Recent Episodes
Gemia
welcome to seven, where gemia dives into the reality of being a woman of color in stem, mental health, faith, and living life as a young adult in our world. she's here to stay.
Welcome back. First off, no I'm not expecting, I am just avoiding my crippling engineering responsibilities by having a therapy session with myself on air. Enjoy. Love yourself.
In this episode, Gemia and her guest, Sassy Mednikow, discuss what it's like to live with anxiety. They dive into the harsh reality of people pleasing, making friends, romantic relationships, and faith.
Please be aware that there are mentions of suicide, a suicide attempt, depictions of self-harm, mentions of suicidal thoughts, and descriptions of panic attacks. If you or someone you love is struggling, please don’t hesitate to call the national suicide hotline at 1-800-273-8255. If someone is in immediate danger to themselves, or others, please don’t hesitate to call 911 in an emergency.
In this episode, Gemia gives some tips about how to make your bad mental health days a bit more manageable. She shares her own experiences in growing mentally and emotionally, plus what that looks like for her now in her college career. She also relates some of her personal challenges that she has overcome to the lessons she has learned when it comes to having a bad day.
In this episode, Gemia gives an update into her life in the last two weeks. Also, in the spirit of Valentine's Day, she dives into the reality of what its like to truly love someone who does not love you back, and how to choose yourself in that situation.
Gemia and her guest, Jackson harper, discuss their hobbies, shared and individual. From gaming to reading, they chat about what keeps them sane and provide tips on what you can do to have hobbies of your own.
Gemia and her guest, Ellie Robinson, get real about life at the third largest SEC school in the country. Listen in as they talk about studying, dopamine, and crowd surfing at the bar.
Welcome to the seven podcast. In this pilot episode, Gemia shares a little about herself, what this podcast will be about, and how to perfect your seven minutes in heaven.