Delicious Alignment: Self-Love, Body-Love & Food Freedom: Recent Episodes
Rhonda Ryder
Welcome to the Delicious Alignment Podcast where we discuss all things self-love, body-love and food freedom! Hi, I’m Rhonda Ryder, Love Your Body coach…and author of the book…“Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.” This podcast is designed to inspire you to connect even more with Source, so you, too, can experience the beauty and wholeness of your spiritual and physical self – at any size. Because there’s nothing better than getting a direct line to your Inner Guidance. We call that Delicious Alignment!If you’re ready to experience the freedom that comes with learning to love and accept your body (and yes, transform it, too, if that’s something you want), you’re in the right place!
When I interviewed Victoria back in March, she was still single. Since that time, Victoria has met someone and says she is very much in love. She also knows she can change her mind at any given moment as she continues to follow her guidance and trust her intuition.
Whether you’re interested in dating or not, you’ll get a lot out of today’s discussion with Victoria-Monique Balmatie Jagroe. Victoria is a spiritual student and teacher, a YouTube personality, a Transformational coach, athlete and creator of a vegan lipstick.
In this interview, Victoria candidly shares her journey of overcoming a heart-wrenching breakup, her insights on using Neville Goddard's teachings, and her experiences in dating and self-love. We explore the importance of focusing on oneself, releasing resistance, and having fun in life and during the dating process.
We also discuss practical tips for attracting a romantic partner and the importance of following one's intuition. I share a lot too, including my many years of navigating the dating arena as a single mom before marrying my husband 20 years ago.
Connect with Victoria-Monique Balmatie Jagroe
https://www.youtube.com/@Victoria-Monique
https://moniquebjagroe.com/hello-freedom/
https://www.instagram.com/victoria_moniquebjagroe/
https://www.instagram.com/fralippolippie
Victoria’s YouTube video with Ramona Galey who channels Opra, “Where’s My Dude? Advice on Attracting Your Perfect Partner”
Victoria’s YouTube video with Ramona Galey who channels Opra, “Love & Dating Made Easy! A Conversation with Ramona Galey on Dating and More”
Support the Show.
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Have you ever felt like you're just one step away from unlocking a life of abundance? Reid Thompson, transformation coach and author of "The Unicorn Frequency," joins us once again to reveal how he turned the key to a fulfilling existence, inviting magic and wonder into every aspect of his life. Make sure you stay to the end to hear Reid’s take on, “How to live life like you’re on vacation even if you’re working a full-time job.”
We get into the nitty-gritty of Reid's fascinating transition from working in a high-level corporate job at a Fortune 500 company to living his dream and exploring the universe's role in guiding this journey.
If you're craving a burst of inspiration to chase that unicorn frequency within you, you won't want to miss what Reid and I have to share. Join us on this journey and let's unlock the abundance waiting for you!
Some of the topics we cover include:
- Reid’s process of writing his book over two years while balancing a full-time job and traveling.
- His meditation practices and the importance of connecting with your Inner Being.
- Working with a spiritual coach, KT Brady, who channels your Inner Being
- The Unicorn Instructional Guide included in his book, which offers practical steps for living a joyful and aligned life.
- How Reid connected with his late mother through meditation and a specific song, "Amazing" by One Eskimo.
- The value of fun, alignment, and embracing your unique unicorn frequency to create a magical and fulfilling life
Gina Mallison’s Mallison Method Training Program
Use coupon code “Rhonda” for $240 Off
https://www.mallison.tv/mallisonmethodtraining
Connect with Reid Thompson
https://theunicornfrequency.com/
Get Reid's Book
The Unicorn Frequency: Unleash the Magic of More Money, More Freedom and More Fun
Instagram: @reidonk
Previous Episode with Reid: The 12-Month Experiment of Fun
https://deliciousalignment.com/podcast/the-12-months-of-fun-experiment-with-reid-thompson/
Support the Show.
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
William Linville discusses being a "walk-in,” a concept where he claims his current consciousness entered his body during a gastric bypass surgery in 1996, which was a very barbaric procedure back in those days. He talks about how the original soul died three times on the operating table and after the original soul departed for good the third time, the new soul inhabited the body. The new soul came out of that surgery with a body weighing over 425 pounds, malnourished and unable to walk.
After so many doctors telling him there was nothing more they could do for him, he eventually found an energy healer in California who helped him. His physical pain started to go away, he got healthy and started to walk again.
William also talks about the dynamics of his relationships with his then wife and kids post his soul-transition, if you will, and how his new identity affected these relationships.
We also discuss his experiences and memories from other dimensions and his insights on universal consciousness, and what happens after we transition.
You’ll want to make sure you stay till the end where William guides me through two beautiful processes that you can easily following along with to feel a beautiful healing or at the very least, relax and feel super calm and yummy. Let’s get started!
Support the Show.
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
I calibrated Ayla about her recent move from Warsaw, Poland, to Amsterdam, and her challenges with employment and feeling worthy. Ayla shares her struggles with identifying her skills and beliefs of not being good enough. We also uncover her belief that she doesn’t have a clear set of skills that would be attractive to an employer.
Watch Ayla go from feeling frustrated and not good enough to feeling adored, celebrated and worthy as I chat with her Inner Being in this episode which is part of “The Inner Being Dialogues.”
“Change the narrative,” Ayla’s Inner Being advised. Ayla is clearly moved at the end of the session, sharing, “Instead of feeling embarrassed about it, I’m moving forward finding that special thing that makes me shine, that makes me so happy to get out of bed every morning.”
Join us as we weave through Ayla’s narrative, offering guidance on how to recognize and act upon the cues that can lead us to our deepest desires and a state of inner peace. Thank you Ayla for giving us permission to share this session with others!
The Inner Being Dialogues - Ayla's Full Session
https://youtu.be/Am2LyG33Q-k
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Listen to my conversation with Timothy Waterman as we discuss Oprah Winfrey’s special, “Shame, Blame and the Weight Loss Revolution.”
We discuss the highly controversial content which focuses on the drugs, including Ozempic, some people are using to help them release pounds.
Get ready to hear some new 5D/Law of Attraction perspectives on the subject.
I left in the 15-minute “after chat” Timothy and I had because it was so good, so enjoy this little behind-the-scenes bonus content at the end.
Connect with Timothy Waterman
https://snipfeed.co/lifeastimothy
https://www.facebook.com/Timaaay
Instagram and TikTok: @SelfLovewithTim
Previous Podcast
Food, Exercise and Consciousness with Timothy (Beau) Waterman
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Ever felt like you were stuck in a script with no room for ad-libs in your daily life? Join us as the remarkable Gillian Bellinger, the creative powerhouse of Misfit Improv and Acting School in Asheville, North Carolina lights up our conversation with her infectious energy and expertise. Gillian shares simple tools you can start using immediately, without ever stepping foot into an improv class.
Tricks and tools that will:
- Improve your communication with loved ones and new people
- Increase your connections with others
- Boost your confidence and your speaking skills
- Help you allow more clients into your practice
- Learn new things about yourself you never knew!
- Help you with being present
Gillian is also a character actor who can be seen on the Disney Channel and Hulu, to mention a few, and is still adjusting to small town life in Asheville, North Carolina after moving here from LA.
Connect with Gillian Bellinger
Instagram
@misfitavl
@gillianbellinger
https://www.misfitavl.com/
http://www.gillianbellinger.com/
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Last week I calibrated Liz regarding her concerns for her 13-year-old daughter. Liz shared that her daughter has OCD and emetophobia. Emetophobia is the fear of vomiting and can interfere with everyday tasks such as eating and being around people. This was a powerful session, and at the end, I asked if I could speak to Liz’s Inner Being, which is ALWAYS an incredible experience.
This session was so beautiful it brought me to tears as I remembered a few years ago when my own daughter was going through a rough time, and how I kept on bringing myself back to seeing her as self-sufficient and thriving. I’m happy to say I’m on the other side of it and my daughter is indeed self-sufficient and thriving. I share about my experience as well in this episode.
Liz’s Full Calibration Video
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Have you ever found strength in the midst of sorrow? Join us as Sam, a coaching client, shares her touching story of rediscovering self-love and finding harmony after the loss of her beloved husband. Opening up about her personal evolution, Sam delves into the importance of self-care, the wisdom of listening to your intuition amidst goal setting, and how acknowledging gratitude for our physical selves can transform criticizing our bodies to loving them, perceived "flaws" and all.
I reflect on my own path to body transformation, emphasizing the joy of cherishing the body's capabilities and celebrating health milestones, regardless of the numbers on the scale. The power of a positive mindset, the art of appreciation, and the efficacy of visualization are unravelled, laying out a roadmap to a more fulfilling journey toward achieving our physical goals.
We wrap up this heart-to-heart by emphasizing the deep healing that comes with understanding the layers of emotion that often accompany self-judgement, and the therapeutic process of self-parenting. We also discuss loneliness, the significance of self-assurance, and the liberating realization that self-validation is the bedrock of independence. Engage with our Delicious Alignment community for more inspirational stories like Sam's and tune in to our next episode featuring Eric Olsen, who shares how he released 200 pounds by following the teachings of Abraham Hicks.
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Human Design is a system that helps you understand yourself better by exploring how you're energetically designed to interact with the world. Watch as Human Design expert, Isabella Brenda Jones explains Rhonda’s chart. Rhonda’s Human Design type is a “Projector,” but Isabella also delves into the dynamics between Rhonda and her husband and two children who are “Generators.”
Isabella Brenda Jones found Human Design while exploring sacred landmarks in Wiltshire, England. A lifetime of spiritual seeking was suddenly clarified in a profound understanding of her unique energy design, and after 10 years of study she is enthusiastically sharing her knowledge in individual and relationship sessions. Her interpretation of Human Design is holistic, creative, and always practical. Human Design reveals the foundation of each person’s uniqueness, leading to more ease and self-acceptance.
Connect with Isabella Brenda JonesIsabellabjoy@gmail.com
Instagram @isabellaslight
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Zehra Mahoon is a former financial advisor turned master mindset and law of attraction coach. She is the author of twelve books on the subject and the creator of the Unlimited 40-day Law of Attraction Workout. After committing to completely transforming her self-worth in 2006, she went from being massively in debt to owning multiple properties and creating a thriving business, as well as healing her relationships. In this interview, Zehra discusses her book on abundance, “The Prosperity Puzzle: Your Relationship with Money and How to Improve It.”
Connect with Zehra
https://www.zmahoon.com/
Facebook: Zehra Mahoon
Instagram: @zmahoon
Book: The Prosperity Puzzle: Your Relationship with Money and How to Improve It
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Danay Novoa, PhD is a former university professor turned intuitive coach and channel who loves guiding you toward greater self-love, self-acceptance, and self-empowerment. In the second half of the show, Danay channels a powerful message about abundance and how our relationships with money and body image are connected. “Like money, your body wants to be acknowledged, recognized and loved,” says Danay as she shares simple ways you can begin to attract more money, self-love and body acceptance starting right now.
Top Ten Highlights:
- The power of spontaneity
- What is channeling?
- The difference between coaching and therapy
- Translating energy into language
- The pitfalls of comparing yourself to others
- Everything is happening through you
- How to have compassion for yourself when you’re not in alignment
- Money is a connector
- How to accept money and your body as a dear, beloved friends
- How to love your body, even if you’ve been criticizing it for years
Connect with Danay Novoa, PhD
10% Off 1:1 Coaching Session with Danay
https://www.danaynovoa.com/
Coupon Code: DELICIOUS10
Danay’s Events
https://www.danaynovoa.com/events
https://www.danaynovoa.com/
https://linktr.ee/danaynovoa
(instagram, youtube, etc)
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
As caregivers for children, pets, parents and more, we often wonder if we are making the right decisions. In this short episode, we explore the power of connecting with our loved ones on a vibrational level to allow guidance for next steps to come through.
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Ramona Galey’s transformative journey to channeling Opra (not Oprah Winfrey) has helped thousands of people tap into the true essence of their abundance in all areas of their lives including health, wealth, romance and happiness. As you listen to Opra, you will feel immense love, possibly better than you have ever felt love before. This helps you know what the love from your own Inner Being feels like, so you can experience it again and again.
Here are the questions Opra answered in this episode:
Concern about chronic digestion issues
- How to make the right medical decisions for her 7-year-old son
- How to get comfortable spending money on a car she really wants
- When a psychic tells you something upsetting
- Why do different channelers sometimes say different things?
- Is it necessary to find the emotional cause for an illness in order to get better?
Connect with Ramona Galey
https://www.ramonagaley.com/
Facebook
https://www.facebook.com/RamonaGaleyAndOpra
Episode Sponsors
Gina Mallison’s FREE Gift
Season 1 of the "Gina & Opra Sessions"
(Opra is channeled by Ramona Galey)
Go to https://www.mallisontv.com/love
Once you get to the checkout screen, enter the word love in the coupon field to gain instant access to Season 1. ($88 value)
Reid Thompson’s FREE Gift
Receive a FREE Guided Meditation from Reid when you pre-order his book, “The Unicorn Frequency.”
How to get your Free Guided Meditation: “My Unicorn Magic” ($29.99 value)
Pre-Order Reid’s book here:
https://amzn.to/491rMD2
Next, dm a screen shot of your pre-order receipt to Redi via Instagram @reidonk and he will send you the meditation at no charge.
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
In this episode Rhonda speaks on the highlights of the previous interview with entrepreneur, Turk Akbay, “Getting Comfortable with More Money & Abundance,” including how everything is always happening for us (not to us), when you’re vibing high and something unwanted happens (contrast), how to get comfortable with more, how Rhonda manifested $14k from an unexpected place by focusing on this one mantra and much more.
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Turk Akbay immigrated to the United States alone at only 17 years old with only $200 in his pocket. Later, he discovered the teachings of Abraham Hicks and has been in the hot seat well over 10 times at workshops all over the world, a testament to his deep commitment to understanding and seeking universal wisdom. Turk is an idea guy, a passionate entrepreneur who created a multitude of successful companies, including a dog training business, which he still operates today. In this interview, we discuss the difference between being worthy to receive abundance simply because we exist and the feeling that we need to justify and earn abundance through achievements and hard work.
Highlights of this episode
- The nickname “Drone Boy” is born
- Rhonda and Turk discuss their spiritual journeys
- When you’re vibing high and something bad happens
- Cranking up the magnet
- The world around you is your feedback mechanism. It tells you what you’ve been thinking/creating.
- Wanting more money is about wanting more freedom (so focus on the feeling of freedom)
- Abundance is about allowing and receiving and knowing it’s already done.
- No external thing can fill the void. Only going within can fill it.
- When things come too easily, we question their validity. What if easy was your new norm?
- “What I’m seeking now is being comfortable with more.”
Connect with Turk Akbay
Facebook: Turk Akbay
Instagram @turkakbay
Website
https://www.dogownersacademy.com/
Turk Akbay’s TedX Talk, “Are You ‘Being’ an American?”
https://youtu.be/EoUr1sM78Zo?si=Pby39kUf4hB88ea1
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Liz Hays shares insights from her Abraham Hicks Hot Seats and her Inner Child work. Liz also shares how she followed her guidance and how without any intentional business or marketing strategies, effortlessly made one million dollars in her first year of business. This is especially incredible because last year was the first year she’s worked outside of the home since she was 22 years old.
Make sure to stay till the end where Liz spontaneously delivers a powerful 10 Minute Inner Child Message for us.
Connect with Liz Hays
Instagram
@lovelizhays
Website
https://meetmsmagic.com/
Podcast Episodes with Guests Who Studied with Liz:
Amanda Towne
Freedom from Overthinking
How to Live in a State of Ease & Flow
Gina Mallison
How to Tune into Receptivity and Have the Most Magical Adventure of Your Life
The Secret to Money is Letting Go
How to Swim in High Vibes Throughout the Day
Mandee Mills
The Permission to Choose What You Really Want
Reid Thompson
The “12 Months of Fun” Experiment
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Timothy (Beau) Waterman picked up his first nutrition book at the age of 11. He shares how he became very controlling with his food in his teens, counting calories and following restrictive diets, which led to three years of anorexia. Today, Beau has a more enjoyable and loving relationship with his food and body. He’s learned to follow his inner guidance when it comes to food and enjoys food freedom, intuitive eating and appreciating his body. As a Transformational Guide who passionately speaks on the process of creating a loving and harmonious relationship with one’s Self, Beau is a perfect guest for this show. His main message is that we all can remember how to feel good, more often, from within and live an incredibly rewarding life starting now!
Here are the top ten takeaways from this episode:
- Pay attention to how you feel during exercising. Let your body tell you when it’s done.
- The more you fight against something, the more it’s going to stick around.
- Can you choose to lean into love when you notice self-criticism about your body or food choices?
- Stop judging the judgement. It’s okay to observe it.
- Practice soothing yourself by responding to negative thoughts with love and acceptance.
- You are a conscious creator of your experience.
- What are you going to choose to believe as you engage with food?
- Your body is in service to you
- It’s okay to have a desire for a different experience with your body’s appearance.
- Your self-love experience is about loving yourself in the moment, not when you lose x amount of weight
CONNECT WITH TIMOTHY (BEAU) WATERMAN
Beau’s Most Relevant Links:
https://snipfeed.co/lifeastimothy
Website:
https://timothywaterman.carrd.co
Instagram:
https://www.instagram.com/selflovewithtim/
Faceboook:
https://www.facebook.com/Timaaay
YouTube:
https://www.youtube.com/channel/UClfgtGLZQx3D8OoRBLYWKgg
The Restore Your Self Podcast:
https://open.spotify.com/show/33NOFzfW1rG9AVAwyD0D6r?si=599359fe318f4
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Frank W. Butterfield is a master channel who has helped thousands experience powerful shifts in consciousness through his delicious work with The Communion of Light, a group of non-physical beings who speak through him using a single voice.
The Communion of Light shares a consistent and powerful message of freedom that we create our reality and are not at the effect of it, that we can joyfully remember who we really are as creators, and that life comes together much simpler and easier than we’ve taught ourselves to believe.
Summary:
- Abundance is discussed as a form of unconditional love, which refines into wealth and then cash, all occurring in the present moment.
- The Communion of Light emphasize the importance of being in the present moment for manifesting cash rather than focusing on the past or future.
- They stress the idea that manifesting cash is not a future event but an ongoing process happening right now.
- The conversation encourages you to tap into your imagination and alignment to practice the vibration of "It's already done."
CONNECT WITH FRANK W. BUTTERFIELD
https://communionoflight.com/
Frank’s “Liberate Your Abundance” 11/11 Event in Orlando
https://communionoflight.events/
Books by Frank W. Butterfield
https://www.frankwbutterfield.com/
Support the show
**CONNECT WITH RHONDA RYDER
FREE Guided Visualization on Abundance with Rhonda Ryder**It includes six of my top episodes on prosperity.
https://deliciousalignment.com/abundance/
FREE Love Your Body Online Course20+ Videos based on my five steps to loving your body and making peace with food.
https://deliciousalignment.com/freecourse
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching with Rhonda
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising InquiriesContact us at support@deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
New interview with Kosta Trifunovic and Armand Alvarez, authors of the brand-new book: “We all are one: The Essence of Everything That Exists: A question answer dance to embody your full potential.” Kosta also channels WEOLA
Hear them tell their stories of:
- How Kosta got in his first of many hot seats with Abraham Hicks
- How taking lots of baths (relaxing) can get you a book deal!
- How Kosta started to channel WEOLA
- How life has changed for them since becoming parents. “It’s been an expansive adjustment…An awesome opportunity for us to become even more steady.”
- How everything we receive comes from the moment we relax
Here are the five questions I asked WEOLA during the last 30 minutes of the interview (58:00):
- Do we retain any individuation when we leave this body?
- How can we allow ourselves to receive more financial wealth?
- How to get more clients
- How can I help someone I love who is experiencing a physical illness?
- Why are we here?
Connect with Armand Alvarez and Kosta Trifunovic
https://www.armandkosta.com/
Instagram
@armandkosta
YouTube
https://www.youtube.com/@armandkosta
Book on Amazon
We all are one: The Essence of Everything That Exists: A question answer dance to embody your full potential
Connect with Frank Butterfield/Communion of Light
https://communionoflight.com
Liberate Your Abundance 11/11 Event
Live in Orlando with Frank Butterfield/The Communion of Light
https://communionoflight.events/
Support the show**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Today I welcome back C. Jill Hofer as part of my Beyond the Hot Seat Summer Series.
Jill is also a 3-time Abraham Hot Seater, a writer, an entrepreneur and a jewelry designer. In fact, she designed the Abraham-inspired joy key necklace I wear all the time.
Plus, she is a beautiful human who has a wonderful grasp of the Law of Attraction and explains it with such grace and detail. You’re going to love this conversation!
Here’s a taste of what we discuss:
- Feel it to REAL it.
- The power of expectations and beliefs. When those are lined up, magic happens.
- When you see someone has something you want, revel in it, because it’s proof that it’s possible.
- Attachment removes the joy of surprise and delight.
- The How vs. the Now: Stop trying to figure out the how.
- And MUCH more!
CONNECT WITH C. JILL HOFER
https://aniceworld.com/
Special Offer:
11.11% Off all Jewelry When You Use Coupon Code:
DELICIOUSLOA
Facebook: https://www.facebook.com/jill.hofer.35
Jill’s 2022 Delicious Alignment Episode:
Eating in the Vortex with C. Jill Hofer
Support the show**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Gina Mallison, the creator of the Mallison Method, makes her fourth appearance on the show to talk all things high vibes including her magical three-minute Hot Seat with Abraham Hicks; relationships; the power of NOT having a plan; what to do when you get triggered; parallel universes; the power of the present moment; unlimited worthiness, joy and abundance in your life, how to swim in high vibes throughout the day and much, much more.
HOW TO CONNECT WITH GINA
https://www.findingalignment.com/
Gina’s Mallison Method Program
https://www.findingalignment.com/mmtp-waitlist
https://www.ginamallison.com/
Facebook
https://www.facebook.com/gina.mallison2000
Links mentioned:
Gina’s Magical 3-Minute Hot Seat
https://www.dropbox.com/s/x6wqd106whzj514/GinaMallisonsHotSeatAlaska2021.mp4?dl=0
Communion of Light (Frank Butterfield)
https://communionoflight.com/
Support the show**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
In today’s “Beyond the Hot Seat Summer Series” episode, I welcome back Transformational Coach, Amanda Towne as we talk all things ease and flow, including:
- How to let go of the "hard" things and let it be easy
- How to not care what others think you should do and feel confident about your own decisions
- How to live like it’s your birthday every single day
Make sure to listen to the end. Amanda has two wonderful gifts for you!
CONNECT WITH AMANDA TOWNE
Website
https://www.amandatowne.com/
Free Initial Session (New Clients)
Use code “Freedom”
FREE eBook: “How to Tame Your Overthinking Mind”
https://www.amandatowne.com/
The Mallison Method Training Program with Gina Mallison & Amanda Towne Waitlist
https://www.findingalignment.com/mmtp-waitlist
Support the show**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Imagine declaring a year of fun? That’s what today’s episode is all about. It tells the story of Reid Thompson’s 12-month experiment of fun that literally transformed his life.
Reid went from being a creative director for a global Fortune 500 company to creating the freedom to travel the world on his own terms, find romance, write a book, become a coach and so much more.
Some of the takeaways from this episode:
Fun is the highest frequency.
The reason why fun is so powerful is because there’s no resistance in it.
YOU are the manifestation.
What you think of as your future is actually your NOW.
The more fun you have, the more ready you are to let in your ‘what’s next.’
There is nothing too big to ask for or want.
This interview is part of my “Beyond the Hot Seat Summer Series,” (people who have been in the Abraham Hicks Hot Seat and want to share their insights with us).
HOW TO CONNECT WITH REID THOMPSON
Instagram: reidonk
Support the show**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
If you’ve been hanging around the Law of Attraction community for a while, you have no doubt heard of Dominic Scaffidi. Dominic has been in the Abraham Hicks Hot Seat many, many times, so much so that he has lost count! By the way, even if you’re not familiar with Abraham Hicks, I know you will get so much out of this episode.
Some of the topics we discuss are:
- How creating your reality is not something you learn to do because you are ALREADY doing it.
- It’s in realizing your true nature that you naturally become a more Conscious Creator
And…
- If it’s already done, where is it and how do I get it?
Dominic is grounded in a practical and deep understanding of the teachings of Sydney Banks AND the teachings of Abraham-Hicks which describe our true nature and how we are always creating our own reality.
He works with entrepreneurs, leaders, and anyone with a strong desire to explore and experience more of who they really are. Dominic has been recognized with multiple International Coaching Federation awards for his training and mentoring of hundreds of leaders and managers.
Connect with Dominic Scaffidi
https://www.dominicscaffidi.com
YouTube: https://www.youtube.com/@DominicScaffidi
Facebook Group: https://www.facebook.com/groups/askgiven/
Support the show**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Support the Showhttps://paypal.me/deliciousalignment
Today’s interview is with Mandee Mills. Mandee is an Alignment Coach and Inner Voice Facilitator who helps your Inner Child sync up to your Inner Being in a magical way that allows for a more satisfying and joy-filled experience of life. This is a 35-minute ep where Mandee and I discuss her hot seat experience at the March 2023 Abraham Hicks Caribbean Cruise which led to the following discussions:
- How to follow your calling without worrying if you’re making the right decision.
- How to give up being the Stage Manager of everyone else’s life.
- The number one question to ask yourself when you’re deciding whether to stay or leave a relationship.
- How to actually get in the Hot Seat.
- And much, much more!
CONNECT WITH MANDEE MILLS
https://www.studioinhaleexhale.com/
Instagram: @themandeemills
https://www.facebook.com/MandeeOsmondStephens
TikTok @themandeemills
**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Janet is a true role model for thriving after “losing” a loved one (wink wink, we don’t ever really “lose” them). You’re going to love the first guest in my Beyond the Hot Seat Summer Series, founder of the YouTube Podcast, Dearly NOT So Departed, Janet Anderton. Janet got in the Abraham Hicks Hot Seat and was able to ask Abraham about her husband’s unexpected suicide and her first grandchild being stillborn. Abraham also had a special message from Janet’s non-physical husband that changed EVERYTHING. Listen as we discuss communicating with your loved ones and how the teachings of Abraham helped Janet not only get through these experiences but learn to thrive again.
CONNECT WITH JANET ANDERTON
Dearly NOT So Departed YouTube Podcast
https://www.youtube.com/@dearlynotsodeparted
Facebook
https://www.facebook.com/janet.anderton.18
**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
What an inspirational story! Po shares her tumultuous life as a young teen into her 30’s - multiple sexual assaults resulting in a disassociation from her body. Po used these experiences to become a masterful teacher of feminine wisdom and somatic healing. Today, Po helps women cultivate a deeper relationship with their body, allowing their authentic expression to be seen. The foundation of her teachings is based in Taoism, energetics and the practice of surrendering to the divine flow of life . Her experience as an acupuncturist adds a holistic approach to her work.
In this interview we talk about:
- How Po dissociated from her body after sexual trauma and how she reconnected with her physical and spiritual self
- How building a relationship with your body helps you become more of who you really are
- How to stop comparing yourself to others (I absolutely loved this conversation!)
- How physical pain or illness is stuck emotion
HOW TO CONNECT WITH PO-HONG YU
Website: https://www.taoofpo.com
Tao of Po Podcast https://www.taoofpo.com/podcast
Visibility is Medicine: https://www.taoofpo.com/visibility-is-medicine-group-program https://www.taoofpo.com/visibility-is-medicine-group-program
IG: https://www.instagram.com/pohong.yu/
FB: https://www.facebook.com/pohong.yu
DELICIOUS ALIGNMENT GROUP COACHING WITH RHONDA RYDER
Only $67 per month when you join in May
Get more information or join here: deliciousalignment.com/group
This group program is an opportunity to connect with other like-minded women and men interested in living a joy-filled, delicious life. This program is for you if you’re interested in spiritual expansion, emotional freedom and an understanding that anything is possible when you continue to focus on your alignment and vibration.
We will discuss all topics in this program, since that’s what happens in our intimate group settings – we wind up engaging in insightful and productive discussions, and I also coach and calibrate members up the vibrational and emotional scale on whatever topic or contrast is present for members in the moment. In other words, if you want to feel good, this is the place!
**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram...
Transformational Coach, Amanda Towne shares how she was a chronic overthinker for most of her life. While her logical and analytical mind served her well in her career as a CPA and Corporate Accountant, it led her to live in her head, often plagued with anxiety. Today, Amanda uses her emotions as her guidance system and focuses on how she wants to feel instead of letting negative emotions overtake her and teaches others how to do the same.
TAKEAWAYS
- It’s not about manifesting things. It’s about your emotions and vibration.
- Intellectual knowing is not the same as vibrationally knowing.
- When we get out of our heads, we can receive our guidance.
- Saying affirmations you don’t believe is not changing your vibration.
- We live in our bodies, so the more connected we are to our physical selves, the more freedom from overthinking: it helps you tap into your guidance.
- The more you accept and stop judging yourself, the more you stop judging others.
- Your Inner Child is not you stuck at a certain age; it’s the part of you that has emotions, desires and preferences.
- Ask, “How do I want to feel,” instead of, “What needs to change in order for me to feel better.”
- You don’t need to figure out the how. It’s going to be much more fun and easy with your Inner Being figuring it out for you.
- You have access to Infinite Intelligence because you are Infinite Intelligence.
Connect with Amanda Towne
Website
https://www.amandatowne.com/
Free Initial Session (New Clients)
Use code “Freedom”
FREE eBook: “How to Tame Your Overthinking Mind”
https://www.amandatowne.com/
DELICIOUS ALIGNMENT GROUP COACHING WITH RHONDA RYDER
Only $67 per month when you join in May
Get more information or join here: deliciousalignment.com/group
This group program is an opportunity to connect with other like-minded women and men interested in living a joy-filled, delicious life. This program is for you if you’re interested in spiritual expansion, emotional freedom and an understanding that anything is possible when you continue to focus on your alignment and vibration.
We will discuss all topics in this program, since that’s what happens in our intimate group settings – we wind up engaging in insightful and productive discussions, and I also coach and calibrate members up the vibrational and emotional scale on whatever topic or contrast is present for members in the moment. In other words, if you want to feel good, this is the place!
**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram...
Even if you are in a great place with your food and body, you will still receive valuable benefits from this meditation which connects you to your Inner Being and takes you on a relaxing journey to a delicious connection with your physical self. The meditation is only 13 minutes and is called “A Message from Your Body.” Everyone in my group program loved it so much that I wanted to share it with you as well.
DELICIOUS ALIGNMENT GROUP COACHING WITH RHONDA RYDER
LAUNCHING MAY 1!
Only $67 per month when you join in May
Get more information or join here: deliciousalignment.com/group
This group program is an opportunity to connect with other like-minded women and men interested in living a joy-filled, delicious life. This program is for you if you’re interested in spiritual expansion, emotional freedom and an understanding that anything is possible when you continue to focus on your alignment and vibration.
We will discuss all topics in this program, since that’s what happens in our intimate group settings – we wind up engaging in insightful and productive discussions, and I also coach and calibrate members up the vibrational and emotional scale on whatever topic or contrast is present for members in the moment. In other words, if you want to feel good, this is the place!
**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
...
Christy Lee Beckley, an author, Human Design Consultant and Coach shares how becoming a Vegas Dancer at 18 helped her release body shame and reclaim her confidence and power. “The degree we can release shame is the same degree that we will have the capacity to allow more money, self-love and pleasure into our lives,” says Christy. Listen now to hear her incredible story to self-empowerment.
Takeaways
- As people learn to judge themselves and others less, they will also fat or skinny shame themselves and others less.
- Seeing other women full of confidence and in celebration of their bodies at any size allows us to realize we can feel that way too.
- An enormous amount of self-trust comes from learning to love yourself. It’s that feeling that whatever I get myself into, I know it will all work out.
- There’s always going to be deeper and deeper levels of awareness of what’s going to bring you pleasure. It’s to your advantage to acknowledge, embrace, voice it and go for it.
- Step into your future by being the character of your future self.
Here are the five questions to ask yourself to gain more fun and freedom in your life:
- Where are you hiding from your gifts?
- What else do you have at your fingertips that if you did it or tried it, you could totally rock it out?
- Where can you be bold and audacious right now?
- There is freedom in asking the question, what do you want right now? By simply asking the question, you are giving yourself permission to have it.
- Where are you caged? It’s time to let her out.
And here are three of my favorite Christy quotes:
- “The coolest things have always come out of trusting and loving myself enough to say, just go for it. If I’m feeling like I really want to do something, then I jump and let the net appear and if it doesn’t, then I will figure out how to MacGyver one together on the way down.”
- “To the degree that we can release shame is the same degree that we’re going to let money in or let pleasure in or all the good things we want in.”
- “I want that feeling of freedom and joy no matter what my body looks like.”
Connect with Christy Lee Beckley
Join Christy’s Facebook Group:
The Playground with Christy Lee Beckley
https://www.facebook.com/groups/2310776519093233
Christy’s website
christyleebeckley.com
**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
In this 19-minute episode, I go through all 10 of the Intuitive Eating principles in the book of the same name, “Intuitive Eating” by Evelyn Tribole and Elyse Resch. I briefly discuss each principle from a Law of Attraction point of view. The thing is, when you look at things from a vibrational viewpoint, there’s no need to be “against” anything, even diet culture. It’s more beneficial to be “for” something, such as more vitality, freedom and joy in your life. That’s where the magic is. Enjoy!
This episode is sponsored by:
Sheila Williams Coaching
Linktr.ee/sheilawilliams
March Money & Abundance Podcast Series
Missed my March podcast series on Money & Abundance? I highly recommend watching. Life-changing episodes!
https://deliciousalignment.com/podcast/
“If you’re feeling confused or overwhelmed in your understanding of how the law of attraction works, how to manifest xyz, how to figure out your next step, etc., listening to this podcast will soothe some of those questions within you. And I always say if you can find even 1% of resonance listening to conversations like these, you’ve already reached a new level of understanding of how everything fits together, which in turn will help you to allow your desires with much more ease than before.” —Soumya
**CONNECT WITH RHONDA RYDER
Free Love Your Body Course
5 Steps to Loving Your Body & Your FoodOver 20 short videos designed to raise your vibes narrated by the author, Rhonda Ryderhttps://deliciousalignment.com/freecourse/**
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
March is Money and Abundance Month at Delicious Alignment and I am thrilled to bring you this interview with the Queen of Calibration, Gina Mallison. If you’ve never experienced Gina’s energy before, you’re in for a real treat. She is absolutely obsessed with continually increasing and mastering her awareness of the entire creation process, including money and the law of attraction and how to allow more abundance and love into your life with ease. You’ll want to listen to the end because she has a generous gift that will help your master your very own money and abundance vibration minus the effort and struggle.
For the full Show Notes, click here.
Connect with Gina Mallison
Website
https://www.findingalignment.com/
FREE Gift from Gina Mallison
Lifetime Access to the FULL Vibrational Mastery Library of Calls
Watch over 16 months of past recordings from Gina Mallison's group coaching program, Vibrational Mastery, and experience significant vibrational shifts on topic after topic.
The Vibrational Mastery Library of Calls ($500 Value)
Facebook: Gina Mallison
CONNECT WITH RHONDA RYDER
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram@deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
Free Love Your Body Coursehttps://deliciousalignment.com/freecourse/
Alexa O’Hara is a sales team manager in the tech industry whose mastery of the subject of money and abundance, as well as the law of attraction is both practical and inspiring. She believes that when you’re open to everything working out in your favor, you will find a way or a way will find you. You’ll want to listen to the end where I summarize Alexa’s five questions to ask yourself that will transform your relationship with money in a big way. A little extra trivia about Alexa is that she has a passion for heavy metal music, travel, fashion and history.
Takeaways
- If you choose to focus on lack, things will be challenging. If you choose to view things as being abundant, money will literally come through the door every day.
- When you’re open to everything working out in your favor, you will find a way or a way will find you.
- When you make room for more to come, more is always coming.
- When you start getting calibrated by a practitioner or calibrating yourself, your vibration and outlook changes.
- When you’re vibing high, people want to buy from you and hire you. The energy is contagious.
- Abundance isn’t only about money in the bank. It’s about all the ways abundance is expressed around you and in your life. Think of a point in time where you felt abundant to access this emotion.
- Visualization technique #1: Lie back, and pretend you are in the vortex – whatever that looks like to you.
- Visualization technique #2: Make your Zoom background something luxurious that pleases you.
- It’s about reawakening the truth that’s already within you.
- It all comes down to you and your energy.
Connect with Alexa O’Hara
Instagram @_badassblonde or @namethreesongs
CONNECT WITH RHONDA RYDER
Free for a Limited Time: Love Your Body Course
https://deliciousalignment.com/freecourse/
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Podcast Advertising Inquiriessupport (at) deliciousalignment.com
March is Money & Abundance Month at Delicious Alignment. In this episode, Delicious Alignment founder, Rhonda Ryder shares 3 Ways to Allow More Abundance into Your Life. She also shares about her recent experiences interviewing her clients' Inner Beings on her clients' behalf (yes, you read that right) at the end of their coaching sessions with her. Can you say, Mind Blowing!!
Rhonda Ryder is an Alignment and Happiness Coach, helping women and men around the world reduce anxiety, attract more joy and improve their lives through a multitude of coaching and energy techniques. She is also the founder of the Delicious Alignment podcast, business and the author of the book of the same name, helping people learn to love their bodies and make peace with food. Some of the new thought leaders and authors she has interviewed in her career include Marianne Williamson, Bob Proctor, Bruce Lipton and seven people from the movie, The Secret. In her previous career, Rhonda ran her own successful marketing and copywriting company for 20 years.
CONNECT WITH RHONDA RYDER
Free for a Limited Time: Love Your Body Course
https://deliciousalignment.com/freecourse/
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
Specializing in Food Freedom, Loving Your Body, Intuitive Eating, Marketing, Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
A Positive Change Coach for over 16 years, Amy Anfinson shares her secrets to creating a thriving coaching practice. We explore how to easily attract and allow more clients into your business, and why the word sell is NOT a four-letter word. I was able to get Amy to spill “some” of the beans on the formula she uses with prospective clients to say yes to themselves in a powerful way. This conversation applies to ANY industry, whether you sell life insurance, swimming pools or coaching sessions.
Takeaways from this episode (There are MANY MORE):
- When taking classes and programs for your own self-improvement, it’s more important that you stay aligned then that you follow every step in the class.
- Focusing on pain points in your marketing is not a great strategy anymore. Instead, focus on serving others.
- To attract more clients, get clear on what you want without having doubts or split energy about it not happening.
- Help them get clear on what they really want and what’s possible. Show them that you can help them get to where they want to go.
- Believe in yourself – and that you provide immense value.
- Explain that you’ve got a program (service/product) that can really help them. Let them know they’re not doing it alone.
- Help them remove their resistance to saying yes.
- Remain detached to the outcome.
- Get support for yourself to help YOU with YOUR alignment. Even coaches need coaches.
- Focus on YOUR why. Why you’re doing what you’re doing and the benefits you want to bring to others.
How to contact Amy Anfinson:
https://amyanfinson.com/
Connect with Rhonda Ryder
Free Love Your Body Course
https://deliciousalignment.com/freecourse/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching Specializing in Food Freedom, Loving Your Body, Marketing and Business and Book Coaching
For a limited time, I am offering Two Bonus Sessions When You Register for a 3-Month Coaching Package. (Over $400 Savings)
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
The first in this series on Money, Business and Abundance from a Law of Attraction and Delicious Alignment perspective is Alignment Coach, Sheila Williams. Hear Sheila’s story of how she went from living in survival mode as a single mom of three to traveling around the world living in beautiful homes and cities, making new friends on fabulous Abraham cruises – all while creating a thriving coaching business.
How to contact Sheila Williams:
Website
https://www.sheilawilliamscoaching.com/
Facebook
https://www.facebook.com/sheila.williams.1694
Instagram: @sheilad.williams
Connect with Rhonda Ryder
Free Love Your Body Course
https://deliciousalignment.com/freecourse/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
The Book
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coaching
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
In this episode, you’ll listen to me take two people through Step 3 in my book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks & the Law of Attraction. Step 3 is called, “Create a New Story.” Grab a pen and paper and get ready to transform a story you have about food, your body, or any topic you’d like to transform.
If you find this group coaching episode resonates with you and you’d like more, I encourage you to check out my next 8-Week group program, Easy Peasy Eating & Body Love starting on March 1. Go to deliciousalignment.com/easy to get all the details. It’s all about making peace with our bodies and food. DM me if you have questions. Let’s get started with the episode!
Connect with Rhonda Ryder
Tuesday Tune-Ups (Instagram @deliciousalignment)
1pm – 1:45 EST – Most Tuesdays
Easy-Peasy Eating + Body Love8 Week Program, Starts March 1
https://deliciousalignment.com/easy/
The BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction
https://amzn.to/3fkTDoy
Private Coachinghttps://deliciousalignment.com/coaching/
Websitehttps://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
Listen to a coaching session with Rhonda where we discuss:
- How being kind to yourself is a powerful daily practice
- Why don’t I exercise when it’s something I really want?
- Why dieting is an unnatural behavior
- Willpower, diet restrictions and trying to force behavioral change don’t work
- Listening to your body for what it’s hungry for IS a natural behavior
- What we really want is more flow and ease around food, fun and life
- Taking a moment to recognize your progress is a game changer
- When you release resistance through calibrations, you feel calmer and more at peace
- Since we get what we expect, it’s extremely helpful to identify our beliefs by listening to what we say and what words we use
Connect with Rhonda Ryder
Tuesday Tune-Ups (Instagram @deliciousalignment)
1pm – 1:45 EST - Most Tuesdays
Free 4-Day Event
Easy-Peasy Eating & Body Love
Feb 13 – 16
https://deliciousalignment.com/love/
Topics:
Day 1: How to Love My Body When I Don’t Always Like It
Day 2: Hot Seat/Calibrations/Coaching
Day 3: Food is My Friend: How to Savor Every Bite
Day 4: Your Inner Being and You: You are Infinite Wisdom
The BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoy
Private Coaching
https://deliciousalignment.com/coaching/
Websitehttps://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
Listen to a coaching session with Rhonda where we discuss:
- How being kind to yourself is a powerful daily practice
- Why don’t I exercise when it’s something I really want?
- Why dieting is an unnatural behavior
- Willpower, diet restrictions and trying to force behavioral change don’t work
- Listening to your body for what it’s hungry for IS a natural behavior
- What we really want is more flow and ease around food, fun and life
- Taking a moment to recognize your progress is a game changer
- When you release resistance through calibrations, you feel calmer and more at peace
- Since we get what we expect, it’s extremely helpful to identify our beliefs by listening to what we say and what words we use
Connect with Rhonda Ryder
Tuesday Tune-Ups (Instagram @deliciousalignment)
1pm – 1:45 EST - Most Tuesdays
Free 4-Day Event
Easy-Peasy Eating & Body Love
Feb 13 – 16
https://deliciousalignment.com/love/
Topics:
Day 1: How to Love My Body When I Don’t Always Like It
Day 2: Hot Seat/Calibrations/Coaching
Day 3: Food is My Friend: How to Savor Every Bite
Day 4: Your Inner Being and You: You are Infinite Wisdom
The BookDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attractionhttps://amzn.to/3fkTDoy
Private Coaching
https://deliciousalignment.com/coaching/
Websitehttps://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
Mary initially came to me because she was experiencing lots of guilt and shame around food. As you’ll hear, after just one session, she shares how the guilt that was plaguing her before has largely dissipated. While results differ with everyone, it doesn’t have to take years and years to discover food freedom.
Mary uses this new session with me to help her feel better about why she’s not taking action toward one of her goals: training for a 5K. You’ll then hear a small portion of me taking Mary through the calibration technique I use in my coaching, and the new insights she receives at the end of the process.
Connect with Rhonda RyderFree 4-Day Event on Valentine’s Day Week
Easy-Peasy Eating & Body Love
Feb 13 – 16
https://deliciousalignment.com/love/
During this free event, you’ll learn how to…
- Accept and appreciate your current body
- Turn your love/hate relationship with food into a love/love relationship
- Soothe yourself when “The Voice” criticizes your appearance or food choices
The Delicious Alignment Book by Rhonda Ryder
Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. You can find out more about it by clicking on this Amazon link:
https://amzn.to/3fkTDoy
Private Coachinghttps://deliciousalignment.com/coaching/
Websitehttps://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
This is my first solo episode, EVER. I talk about my mother-in-law who is in the process of transitioning, my emotions AND beliefs about death (“croaking” as Abraham Hicks calls it), and my son’s recent public disclosure about his personal struggle with bulimia. Yes, I know. Ironic. A teacher of self-love, body-love and food freedom has a son who comes out with bulimia. “Everyone is on their divine path.” “All is well.” “Guilt is a useless emotion.”
Connect with Rhonda Ryder
FREE for a limited timeThe Love Your Body Video Course ($97 Value)
https://deliciousalignment.com/freecourse/
Free Visualizations
https://deliciousalignment.com/resources/
The Delicious Alignment Book by Rhonda RyderDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. You can find out more about it by clicking on this Amazon link:
https://amzn.to/3fkTDoy
Private Coachinghttps://deliciousalignment.com/coaching/
Websitehttps://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Tuesday Tune-Ups (Live)
1 – 1:30pm EST
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
Welcome to Season 2 of the Delicious Alignment Podcast. Today is Part 2 of my interview with Kimberly Riggins, founder of the brand-new podcast, “Love Your Naked Ass.”
In today’s episode, Kimberly and I talk about worthiness: how we were all born worthy, the connection between our relationship with food and our relationship with others, the benefits of being 100% responsible for your own happiness, how a breast cancer diagnosis led her to an even deeper place of self-love and appreciation of her body, and the healing power of humor.
In Part 1, Kimberly shares her journey of how she was sexually assaulted in high school at the age of 16, and the onset of anorexia which followed as she literally tried to disappear. She takes us through her path to wellness including the powerful mindfulness and self-care principles she now teaches in her coaching practice such as, “The negative voice inside your head gets ten times louder when you’re not doing a lot of self-care,” and “You are a better version of yourself when you give yourself enough love.”
If you haven’t listened to Part 1 yet, “Health and Wellness After Anorexia,” I highly recommend doing so, even if you’ve never had anorexia or an eating disorder or any kind. There’s lots there for everyone.
Connect with Rhonda Ryder
FREE for a limited time
The Love Your Body Video Course ($97 Value)
http://deliciousalignment.com/freecourse
Includes over 20 videos!
Here is the link to get started with your Step 1 Videos:
The video course is based on the five steps in Part One of my book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.
The Five Steps are:Step 1: Get Off the Scale and Get in Alignment
Step 2: Start a Love Affair with Your Body
Step 3: Create a New Story
Step 4: Make Friends with Food
Step 5: Build Momentum Toward the Body You Want
Free Visualizationshttps://deliciousalignment.com/resources/
The Delicious Alignment Book by Rhonda RyderDelicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. You can find out more about it by clicking on this Amazon link:
https://amzn.to/3fkTDoy
Private Coachinghttps://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
Connect with Kimberly Riggins
kimberlyriggins.com
Love Your Naked Ass Podcast (wherever you listen to your podcasts)
Facebook @KimberlyCRiggins
Instagram @Kimberlyriggins
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
Kimberly was a popular, athletic girl enjoying a typical teenage life in Pennsylvania until a sexual assault in high school gradually ate away at her self-esteem. Eventually developing anorexia, body dysmorphia and exercise bulimia through the years to follow, Kimberly wound up taking a break from college to finally seek help.
Today Kimberly is a Board-Certified Holistic Health and Wellness Coach who holds a BA in Psychology and a Masters in Holistic Nutrition. As the founder of the Love Your Naked Ass podcast launching January 6, 2023, Kimberly’s mission is to help women learn to nourish and love their bodies.
In Part 1 of my interview with Kimberly, you’ll hear her tell her inspiring story as only she can. This is a powerful woman who has learned to use tools such as meditation and mindfulness to bring her back to center and help others do the same.
In Part 2, you’ll hear Kimberly and I talk about what it’s like to help women love their bodies, discover intuitive eating and food freedom. Kimberly also shares her recovery from breast cancer and how she used that experience to help her love and accept her body even more.
Connect with Rhonda RyderFree Visualizations
https://deliciousalignment.com/resources/
Private Coaching
https://deliciousalignment.com/coaching/
Website
https://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
Connect with Kimberly Riggins
https://www.kimberlyriggins.com
Love Your Naked Ass Podcast (wherever you listen to your podcasts)
Facebook @KimberlyCRiggins
Instagram @Kimberlyriggins
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
When we want something so badly in life, we think we need to work hard for it or we think there’s something wrong with us if we’re not inspired to work on it. What happens? We typically try to force action instead of following and trusting what feels good in the moment. You’ll see exactly what I’m talking about in just a moment…This is an actual coaching session with one of my private clients, Sue.
We start off with Sue wanting to know what’s blocking her from taking action in her business. She studied, got her license, and became a Life Insurance agent two years ago and hasn’t been inspired to work on her business much since then. What’s blocking her, is her question.
Sue and I wind up having a discussion that shifts her energy and brings her to some incredible insights and discoveries. Enjoy!
Coaching with Rhonda Ryder on ANY topic
Receive one to three FREE 60-minute coaching sessions when you purchase a 1, 3 or 6 month coaching package in December!
http://deliciousalignment.com/coaching
Website
https://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Delicious Alignment Body-Love & Food Freedom Podcast where we discuss all things Law of Attraction and learning how to love Your Body and your food, as well as how to allow more health, wealth and happiness into your life with ease.
https://deliciousalignment.com/podcast/
Book: Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.https://amzn.to/3FobZCo
Instagram: @deliciousalignment
Tuesday Tune-Ups (live)
1 – 1:30pm EST
Today I interview Seasonal chef and Holistic Coach, Laurie RIchardone. Laurie teaches cooking classes on healthy, seasonal eating, has written books on cultural cooking, and empowers people to achieve well-being through food and lifestyle. Her podcast, A Taste for All Seasons explores vibrant, delicious living through the food we eat and the mindfulness we practice.
On a side note, turns out we’re both former hairdressers, both originally from New York City, both were guided to move to Asheville, NC and both love food! What a “coincidence!”
In this episode, Laurie and I talk all things simple recipes, cooking for one, the amazing organic food sources here in Asheville, the vibration of food, conscious eating, the importance of eating happily and the benefits of seasonal cooking.
Bon Appétit!
Connect with Rhonda Ryder
-Free Visualizations
https://deliciousalignment.com/resources/
-Private Coaching
https://deliciousalignment.com/coaching/
-Website
https://deliciousalignment.com/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Connect with Laurie Richardone-Free: Gluten Free Holiday Appetizers eBook
https://laurierichardone.com/
Facebook
https://www.facebook.com/laurierichardone
Instagram: laurierichardone
Welcome to the Delicious Alignment Body-Love & Food Freedom Podcast where we discuss all things Law of Attraction and learning how to love Your Body and your food, as well as how to attract more health and wellness into your life with ease.
I’m your host, Rhonda Ryder, author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction.
Today’s interview is with Gina Mallison, “The Queen of Calibration.” In this conversation, Gina and I talk about the power of non-attachment, the power of being in a non-resistant state and the magic that happens when you are in the flow, allowing things to come to you instead of trying to make them manifest.
You’ll also hear Gina coach Margo through her feelings of self-criticism about her food choices.
Enjoy!
-Easy Peasy Eating & Food Freedom with Rhonda Ryder
3-Month Group Coaching Program Starting on Nov 16
https://deliciousalignment.com/easy
-Margo's Full Calibration Session with Gina Mallison on Feeling Peace About Food
https://youtu.be/0ew2L1Nlapg
Private Coaching with Rhonda Ryder
https://deliciousalignment.com/coaching/
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
How to Connect with Gina Mallison
https://www.ginamallison.com/
Facebook: https://www.facebook.com/gina.mallison2000
Instagram: ginamallison
In this episode I explain how to “Stop, drop and calibrate” when you’re feeling an unwanted emotion or simply want to feel better.
I’m doing something a little different with this podcast episode. It’s from my recent online workshop called Easy-Peasy: How to Self-Calibrate to a Higher Frequency. (There is no video this time.)
If you would like to get access to all four video replays in their completion from this online event, go to:
https://deliciousalignment.com/holidays/
When you sign up for the video replays, you’ll also receive access to Gina Mallison's Self-Calibration Cheat Sheet.
Margo’s CalibrationIn one video session, you’ll watch as Margo transforms her self-judgement about her food choices and releases shame and guilt. In another, Connie calibrates her back pain from a 7 to a 3. (The next day she reported that the pain was gone.)
Part TwoStay tuned for Part Two of this series, where you’ll hear a high-vibing conversation between myself and the creator of the Mallison Method, Gina Mallison, about the beauty and ease of following your inner guidance and how that totally transforms your life, how calibrations work and much, much more.
-New Program Starting Nov 16 (Save $50 before Nov 6)
Easy-Peasy Eating: How to Create a Yummy Relationship with Your Body and Food Minus the Guilt & Shamehttps://deliciousalignment.com/easy
This is a 3-month program that gives you the opportunity to get calibrated by me to better and better feeling emotions about ANY TOPIC…INCLUDING…your body, your health, your fitness AND your food choices.
Join a supportive community of like-minded women (and maybe even a few men?) and discover, maybe for the first time in your adult life, how to love your body and celebrate your food without shame and guilt. And yes, if your desire is to gain more health, fitness and vitality through a Law of Attraction approach, this is for you!
1:1 Coaching with Rhonda Ryder
http://deliciousalignment.com/coaching
All Podcast episodes
http://deliciousalignment.com/podcast
Delicious Alignment Facebook Group
https://www.facebook.com/groups/delicious-alignment
Gina Mallison (Creator of the Mallison Method - Calibration Method)
https://ginamallison.com/
Selina Penner shares how she got happy and healthy after years of anxiety and ill health including chronic fatigue and digestive issues with the help of the teachings of Abraham Hicks. “I soothed myself whenever I started thinking thoughts of doom and gloom,” she shares. “I started making a list of things I appreciate first thing upon waking up. I made appreciating the things on my bed like my pillow and blankets on my bed an art form, and everything started getting better.”
Selina lives in Winnipeg, Canada where she enjoys dancing, playing board games and working with kids. One of my favorite parts of the interview is when Selina goes on a rampage about how much she loves fruit, after not eating fruit for many, many years, including how bananas she is for bananas. Enjoy!
FREE 3-Day Workshop - Easy-Peasy Holidays
How to Create a Stress-Free Holiday & New Year
Attend live or sign up for the replays after the event
October 24, 25 & 26
7 to 8:30pm Eastern
https://deliciousalignment.com/holidays/
Learn how to self-calibrate to better feeling emotions when feeling stress or anxiety about food, the holidays, or any topic you want to feel better about.
Takeaways from this Episode
- Choose your focus.
- Stop telling the story of your illness and limitations.
- Choose to see everything as an adventure.
- Everything is happening for you, not to you.
- Start appreciating things first thing upon waking up.
- Choose only uplifting and funny things to watch and listen to.
- Look at the sky. Engage with nature as much as possible.
- Eat from a place of alignment.
- Be in tune with your body. It will tell you what it wants and when it’s full.
- Appreciate your food. Savor every bite.
How to Connect with Selina Penner
Facebook: @selina.p.penner
Instagram: @selinapenner
How to Connect with Rhonda Ryder / Delicious Alignment
Website
https://deliciousalignment.com/
Private Coaching with Rhonda Ryder
https://deliciousalignment.com/coaching/
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
https://www.instagram.com/deliciousalignment/
Welcome to the Delicious Alignment Body-Love & Food Freedom Podcast where we discuss all things Law of Attraction and learning how to love Your Body and your food, as well as how to attract more health and wellness into your life with ease.
I’m your host, Rhonda Ryder, author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction.
Today we’re doing something different. My friend and Law of Attraction Coach, Raven Chaplin, interviews me! This turned out to be a great discussion on all things Intuitive Eating, the magic of getting calibrated, my own personal journey around feeling less and less body shame and how getting happy is the secret to attracting more health and wellness into your life.
-Reserve your spot for a FREE 3-Day Event with Rhonda Ryder
Easy-Peasy Holidays (Oct 24-26, 2022)
How to Create a Stress-Free Holiday and New Year
https://deliciousalignment.com/holidays/
Takeaways from this Episode
- Having strong desires or contrast does not mean there’s anything wrong. It simply means you’re on your path.
- Only in looking back can you see how all the experiences in your life led you to each next step.
- Things are easy when you do them from inspiration rather than exasperation.
- Getting happy helps you attract more health and wellness.
- What would bring you more joy right now? This is a great question to ask yourself many, many times throughout the day.
- Listening to your body… is a natural state of being you can access… again…EVEN after YEARS of restrictive dieting.
- Your body-love and food freedom journey is one that is continually evolving.
- Shame goes away when you begin to understand who you really are.
- If intuitive eating seems scary, it’s because you’ve built up a lot of momentum over the years or decades of not listening to your body. But have no fear, the intuition comes back – in fact it never leaves. It’s just like riding a bicycle.
- Calibrations aren’t about getting advice. They’re about helping you connect to your Inner Being so you can receive your own Divine Guidance.
How to Connect with Rhonda Ryder / Delicious Alignment
https://deliciousalignment.com/
Private Coaching with Rhonda Ryder
https://deliciousalignment.com/coaching/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
How to Connect with Raven Chaplin
FaceBook @ravenchaplin
Instagram @radiantraven1111
ravenchaplin@gmail.com
Today I’m excited to share Part 2 of my interview with Law of Attraction author, Karen Money Williams where we discuss meditation.
Karen shares her recent experience of meditating five minutes a day, twice a day and the delicious benefits she is receiving from doing so.
She has learned how to quiet her mind and shares her practices with us.
Karen and I met over 12 years ago near Orlando, FL when I attended one of her Abraham-Hicks Discussion Groups at her home and she’s been a special person in my life ever since.
I recommend checking out Karen’s Facebook group Abraham Fun and her many books including Positive Thinking on Steroids: The Startling Statements of Abraham Hicks AND How Life Works: Things I Learned at Abraham’s Knee. Enjoy the interview!
How to Connect with Karen Money Williams
Website: https://karenmoneywilliams.com/
Facebook: @soulsongkaren
Abraham Fun (Facebook Group): https://www.facebook.com/groups/abrahamfun
How to Connect with Rhonda Ryder / Delicious Alignment
Website: https://deliciousalignment.com/
Private Coaching with Rhonda Ryder: https://deliciousalignment.com/coaching/
Delicious Alignment Facebook Group https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
Share the love!
So many women (and men) are tired of the struggle and are ready to ditch the diet. They are often exhausted from the decades-long relationship with restrictive eating. They’re over it and looking for an easier, more satisfying and sustainable way, one that is often referred to as intuitive eating. If that sounds like someone you know, please let them know about this podcast. It just might change their life: https://deliciousalignment.com/podcast/
Law of Attraction author, Karen Money Williams and founder of the Facebook Group, Abraham Fun describes her spiritual journey from atheist to evangelical Christian to Abraham-Hicks enthusiast, including how a cancer diagnosis led her to explore new ways of looking at life, her relationships and dealing with her emotions.
Karen’s story of how she enjoys her wellness and happiness today and what she does to keep expanding on those yummy emotions and states of being is both entertaining and enlightening.
Karen’s many books include Positive Thinking on Steroids: The Startling Statements of Abraham Hicks AND How Life Works: Things I Learned at Abraham’s Knee and her Soulsongs series.
About the Delicious Alignment Body-Love & Food Freedom Podcast...we talk about all things:
- Understanding how the Law of Attraction works
- Learning how to love your body AND your food
- The joy and ease of intuitive eating
- Feeling your way to the body you want instead of endless diets and struggle
- Allowing more fitness into your life through focusing on better feeling emotions
- Allowing more health and wellness into your life by raising your vibrational setpoint
Your host, Rhonda Ryder is a Love Your Body Coach and the author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction.
Book link: https://amzn.to/3wYued6
How to Connect with Karen Money Williams
Website: https://karenmoneywilliams.com/
Facebook: https://www.facebook.com/soulsongkaren
Abraham Fun (Facebook Group): https://www.facebook.com/groups/abrahamfun
Amazon Book Page: https://amzn.to/3wXw3qS
Books Karen Mentioned in Interview
Help Yourself to Happiness: Through Rational Self-Counseling
By Maxie C. Maultsby, Jr., M.D.
🔗 https://amzn.to/3BfHEUB
Mind as Healer, Mind as Slayer
By Kenneth R. Pelletier
🔗 https://amzn.to/3Rzzmw4
How to Connect with Rhonda Ryder / Delicious Alignment
Website
https://deliciousalignment.com/
Private Coaching with Rhonda Ryder
https://deliciousalignment.com/coaching/
Delicious Alignment Facebook Group
https://www.facebook.com/groups/deliciousalignment
Instagram: @deliciousalignment
https://www.instagram.com/deliciousalignment/
abrahamhicks
lawofattractionweightloss
weightloss
deliciousalignment
rhondaryder
estherhicks
bodypositivity
loveyourbody
foodfreedom
intuitiveeating
thegabrielmethod
geneenroth
ginamallison
bodyimage
Welcome to the Delicious Alignment Body-Love and Food Freedom Podcast where we talk all things Law of Attraction including:
- How to discover Food Freedom
- How to finally love Your Body (yes, it’s a process)
- How to release pounds (if that’s something you desire) by adding more fun and joy to your life!
- How to experience more health and vitality AND abundance!
I’m your host, Rhonda Ryder, author of Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction.
Today I’m excited to share my interview with author, coach and actress, Karen Lorre. In this episode we talk about Karen’s book, Chronic Pleasure: Use the Law of Attraction to Transform Fatigue and Pain into Vibrant Energy.
Karen shares her challenges with chronic pain, chronic fatigue, and undiagnosed narcolepsy. The narcolepsy was so bad, she fell asleep during an audition AND in the middle of a dinner with friends. The best part of this interview is when Karen shares how she used the Law of Attraction and her understanding of the mind-body connection to transform her pain into pleasure in all areas of life. She now lives a pain-free, vibrant life and shows her clients how to do the same.
Karen’s work has been endorsed by Deepak Chopra, Dr. Bruce Lipton, Gay Hendricks, Dr. John Jaquish and many more. She is also an actress who has done over a thousand hours of TV, films and commercials.
How to Connect with Karenhttps://www.karenlorrecoaching.com/
Download all three of Karen’s books for FREE here:
https://www.karenlorrecoaching.com/book-downloads/
1) Chronic Pleasure: Use the Law of Attraction to Transform Fatigue and Pain into Vibrant Energy
2) Chronic Pleasure in Relationships
3) Effortless Enchantment
Coaching & Free Video Course & FB group with Rhonda Ryder / Delicious AlignmentMake sure to join us in the Delicious Alignment Facebook Group at https://www.facebook.com/groups/deliciousalignment
Private Coaching with Rhonda Ryder
https://deliciousalignment.com/coaching/
FREE Love Your Body Video Course (Free for a limited time)
http://deliciousalignment.com/freecourse
Instagram: @deliciousalignment
So many women (and men) are tired of the struggle and are ready to ditch the diet. They are often exhausted from the decades-long relationship with restrictive eating. They’re over it and looking for an easier, more satisfying and sustainable way. If that sounds like someone you know, please let them know about this podcast. It just might change their life: https://deliciousalignment.com/podcast/
In this episode, Jennie Winter, one of my private coaching clients, speaks candidly about her 10 year experience in what many call a weight-loss cult. HBO Max made a docuseries about the group in 2021 called, The Way Down: God, Greed and the Cult of Gwen Shamblin.
The Weigh Down was founded in the controversial Remnant Fellowship, a weight-loss based Christian church in Tennessee. In this interview, you will hear Jennie talk about her experience of being terrified to eat ANYTHING for fear of going to hell. Yes, you heard that right: for fear of going to hell, and also for fear of losing her husband AND her children if she didn’t get thin. She explains why in the interview.
She talks about how she was encouraged to starve herself until she did lose all the weight they thought she should lose. In addition, Jennie share how she finally broke away from the movement after 10 years, learned about The Law of Attraction, found me and other resources, and the new journey she’s on which includes loving her body, celebrating her food and yes, releasing pounds without stress, anxiety and shame.
I hope you enjoyed my interview with Jennie Winter.
Connect with her here:
https://jenniewinter.podia.com/
https://www.facebook.com/jennie.bainwinter
Instagram @iamjenniewinter
Also, I want to let you know that I’ve got wonderful guests lined up for you in the coming months with people who have used the Law of Attraction to learn how to love their bodies and their food, as well as attract more health and happiness into their lives.
August is the month of “The Karens!” I’ve got two Karen’s lined up next. One is my good friend Karen Money Williams, Law of Attraction author and founder of the Facebook group Abraham Fun and the other is Karen Lorre, author of Chronic Pleasure: Use the Law of Attraction to Transform Fatigue and Pain into Vibrant Energy.
Connect
Make sure to join us in the Delicious Alignment Facebook Group at https://www.facebook.com/groups/deliciousalignment
Private Coaching with Rhonda Ryder
https://deliciousalignment.com/coaching/
Love Your Body / Love Your Life Online Course
https://deliciousalignment.com/online-course/
Rhonda Ryder/Delicious Alignment Websites:
https://deliciousalignment.com/podcast/
Instagram: @deliciousalignment
Help me spread the word by telling your friends about this podcast. Share about it on your Instagram, post about it on your Facebook or text the link, https://deliciousalignment.com/podcast/ to a friend who might be a match to our message.
I’ve got some wonderful guests coming up so make sure to subscribe on Apple Podcast or follow us on Spotify.
If you do share this podcast episode on Instagram, please tag me @deliciousalignment so I can say hi!
Thank you again for listening. I appreciate you so much and love hearing how this podcast is making a difference in your life.
XOXO
Rhonda
I’m so excited to introduce you to Betsy Ronel, Real Estate Agent and now, Reality TV Star! This is a juicy conversation about the Law of Attraction, conscious vs. unconscious eating, our mutual love of brownies (who doesn’t love brownies?), Betsy’s career as a successful real estate agent in Westchester, New York, grief after the love of her life transitioned unexpectedly at 45 years old, her recent discovery of Orangetheory Fitness and how this one mantra she used every day and with every bite helped her release 25 pounds.
Though Betsy didn’t have the green light to announce it at the time of our interview, she is starring in a brand-new dating reality show on Lifetime TV called, Five Guys a Week, which airs July 13, 2022 @ 10PM EST. I’m not sure when her episode airs, but I do know that in each episode a single woman invites five eligible bachelors to move in with her for a week to see who might be a match. Sounds deliciously dangerous to me!
Seriously, this woman is full of surprises, fun to talk to, listen to and learn from, especially in regard to how to apply the Law of Attraction to ALL aspects of your life: body, health, business and relationships - with powerful results.
Takeaways from This Episode
- Start changing your mindset by practicing being in the moment.
- Slow down your thoughts so you can hear the things you’re actually saying to yourself.
- When you choose a thought over and over again, it eventually becomes a belief.
- Identifying your beliefs around food and your body can help you understand why you might be stuck.
- Remember, the emotion come first, then the manifestation. You need to be a vibrational match to the thing you want before you can attract it.
- Following your Inner Guidance is as simple as asking, “Does this feel good to me or not?”
- Pay attention to the emotions you’re feeling while eating. Notice when you feel satisfied.
- Soften any resistance by playing the Abraham-Hicks, “Wouldn’t it be nice if…” game. It is listed in the book titled, Ask and It is Given.
- Don’t worry about how and when it’s going to happen. Become detached to the outcome and focus on feeling good and watch how the things you desire come to you with more ease.
- The Universe is orchestrating things in your favor, even when it doesn’t look like it.
I hope you enjoyed my interview with Betsy Ronel.
How to Connect with Betsy:https://betsyronel.com/https://www.facebook.com/BetsyRonelRealtor Insta: @betsyronel.realestate
Connect
Make sure to join us in the Delicious Alignment Facebook Group at https://www.facebook.com/groups/deliciousalignment
Private Coaching with Rhonda Ryderhttps://deliciousalignment.com/coaching/
Love Your Body / Love Your Life Online Coursehttps://deliciousalignment.com/online-course/ Rhonda Ryder/Delicious Alignment Websites:https://deliciousalignment.com/podcast/ Instagram: @deliciousalignment
Thank you again for listening. I appreciate you so much and love hearing how this podcast is making a difference in your life.
I’m super excited to announce a brand-new podcast episode with our very own Anitha Johny.
Anitha has been a member of the Delicious Alignment Facebook group since October, 2021. She is passionate about making a positive impact in the world which explains why she reached out to me to tell her story about how the Law of Attraction and the teachings of Abraham-Hicks helped her learn how to love her body and her food even more.
Like many people, Anitha found herself gaining a few pounds during the pandemic and in this podcast interview, she shares how she used the Law of Attraction to help her get back to her desired weight with ease and fun.
“The last few years of my life have been quite an amazing journey,” says Anitha, “and it keeps getting better and better!”
Anitha lives in sunny California and is the Director of Translation and Localization at Linguava.
Doug White is not only my first male interview on this podcast, he is also my first multiple Abraham-Hicks Hot Seater, meaning he’s been in the Hot Seat many, many times and is affectionately known in Abraham circles as “The Baseball Guy.”
Doug is a former Major League Baseball Pitching Coach and was Director of Pitching for the Los Angeles Angels. Prior to that he was the Assistant Pitching Coach for the Houston Astros while also spending time as their pitching coordinator. Doug has won four championships in his last six years as a minor league pitching coach while also being a part of two World Series championship organizations.
Fast forward to today, Doug has taken his expertise as a Major League Pitching Coach and combined it with his passion for personal growth to cofound Soul Centered Workshops. He is also the cofounder of the Mindful Vibin’ Podcast with his sister, Dr. Jen Huberty.
As an Emotional Awareness Coach, Doug’s understanding and explanation of how we can use our emotions as our guide allows his clients to harness their individual power to deliberately create their own lives.
Takeaways from This Episode
- This is a vibrationally based Universe. Whatever you're emitting out into the world is coming right back to you.
- Emotions aren’t good or bad because they always provide valuable information about your current state and what you may be attracting.
- Understanding and feeling your emotions is key to creating the life you desire.
- There is value in allowing yourself to feel and identify the emotions you’re experiencing without judgement.
- Emotional awareness can help you live a more fulfilling and awe-inspired life.
- You're not stuck. You're on the verge of another breakthrough.
- If you’re having trouble loving and accepting your body, start by finding one thing you appreciate about it.
- If you find yourself criticizing your body when looking in the mirror, stop looking in the mirror. Walk away. Try again when you’re feeling in a better mood.
- Men and women are more alike than you think.
- Allowing yourself to acknowledge and accept where you are, helps you move forward.
How to Connect with Doug White
Find out more about Doug’s Soul Centered Workshops here:
https://soulcenteredworkshops.com/
Find out more about Doug’s Mindful Vibin’ Podcast here:
https://mindfulvibin.buzzsprout.com/
Instragram
@douglasbryantwhite
@soulcentered_workshops
Facebook
https://www.facebook.com/doug.white.355/
===
Make sure to join us in the Delicious Alignment Facebook Group at https://www.facebook.com/groups/deliciousalignment
Private Coaching with Rhonda Ryder
https://deliciousalignment.com/coaching/
Love Your Body / Love Your Life Online Course
https://deliciousalignment.com/online-course/
Rhonda Ryder/Delicious Alignment Websites:
https://deliciousalignment.com/podcast/
Instagram: @deliciousalignment
Help me spread the word by telling your friends about this podcast. Share about it on your Instagram, post about it on your Facebook or text the link, https://deliciousalignment.com/podcast/ to a friend who might be a match to our message.
I’ve got some wonderful guests coming up (not only about body image/food freedom, but also about health/well-being and wealth and abundance) so make sure to subscribe on Apple Podcast or follow us on Spotify.
If you do share this podcast episode on Instagram, please tag me @deliciousalignment so
How I Released 100 lbs by Getting Happy with Nicole Hale
Nicole, 57, says she is the “healthiest, happiest and fittest she’s been in years.”
I met Nicole on my first-ever Abraham-Hicks cruise last month. We hit it off immediately.
The reason I’m so excited to share this interview with you is because during my first meeting with Nicole, which was at an amazing restaurant on the ship, by the way, called Le Petit, I learned that Nicole released 100 pounds five years ago - and has kept it off since.
Of course, I wanted to know more – because, after all, she’s into Abraham and the Law of Attraction. I wanted to know all the details so I could share them with you.
I hope you enjoy the interview and get some really good nuggets out of it!
TAKEAWAYS FROM THIS EPISODE
- Stop treating your body like the enemy. Instead, find reasons to appreciate your body. Think of all the magnificent things it does without you having to lift a finger.
- Instead of beating yourself up when you’ve eaten something you think you
- shouldn’t have, begin to practice the art of soothing yourself.
- Take a look at your beliefs and see what adjustments need to be made. Ask yourself, which beliefs are in alignment with your desires and which ones are counterproductive.
- You can't appreciate your food choices and judge them at the same time. So why not practice appreciating your food more? In so doing, you’ll keep raising your vibration on the topic.
- Forget about what happened yesterday. Every day is a brand-new opportunity to start fresh.
- Be open. Look for new ways to feel better. Discover new methods and habits to connect with your Inner Being so you can follow the path of least resistance.
- Find things you love to do and do them.
- You don’t have to know the whole plan. Just take it one guided step at a time.
- Don’t force anything.
- Have things to look forward to. It keeps you vibing high.
Make sure to join us in the Delicious Alignment Facebook Group at https://www.facebook.com/groups/deliciousalignment
Rhonda Ryder/Delicious Alignment Websites:
https://deliciousalignment.com/coaching/
https://deliciousalignment.com/podcast/
https://rhondaryder.com/
Instagram: @deliciousalignment
Please help me spread the word by telling your friends about this podcast. Share about it on your Instagram, post about it on your Facebook or text the link, https://deliciousalignment.com/podcast/ to a friend who might be a match to our message.
I’ve got some wonderful guests coming up so make sure to subscribe on Apple Podcast or follow us on Spotify.
If you do share this podcast episode on Instagram, please tag me @deliciousalignment so I can say hi!
Thank you again for listening. I appreciate you so much and love hearing how this podcast is making a difference in your life.
XOXO
“She joyfully discovered that she CAN have her cake and eat it too – minus the guilt.”
I am thrilled to bring this interview to you with singer/songwriter Stephanie Horowitz-Mulry, aka, Stevi M. Stephanie joined my Facebook group, Delicious Alignment about a year ago and was so excited to find a community that combines the Law of Attraction with all things food freedom and body love.
I’ve enjoyed getting to know Stephanie through the various programs and coaching sessions she’s had with me, as well as hearing her beautiful singing voice on her videos on social media.
Stephanie is funny, she is talented and she is soooooo real. Today she bares her soul with her own special brand of wit and humor. She talks about her evolution with her relationship with food – from one of deprivation to one of enjoyment and celebration. She has joyfully discovered that she CAN have her cake and eat it too – minus the guilt.
Stevi M writes and sings the most fun and inspiring songs, many of them with empowering lyrics about loving our bodies. Described as a musical chameleon who can move seamlessly from the concert hall to the jazz club and everywhere in between, Stephanie is a performer at her core and I’m so excited to bring this entertaining and enlightening conversation to you.
TAKEAWAYS FROM THIS EPISODE
- Your mental health is not worth trying to conform to society’s beauty standards.
- If you ask twenty different people how to lose weight, you’ll get twenty different answers. Only your Inner Being knows the path of least resistance for you.
- Binge eating is often caused by deprivation and ignored hunger.
- There’s nothing wrong with a little structure if it feels good to you.
- Negative emotions aren’t wrong or bad. They just are.
- Our spiritual expansion is a journey and unfoldment, just like our relationship with food.
- You and your body are allowed to enjoy things, including what you eat.
- Learning how to celebrate and appreciate your food leads you to more freedom around the subject.
- During the Renaissance, curvy Rubenesque women were the ideal beauty standard. What happened?
- Denying our emotions isn’t always the best route. There are tools we can use to calibrate ourselves up the emotional scale. What are yours?
I hope you enjoyed my interview with Stevi M. You can learn more about Stevi at her website at: stevimmusic.com and Instagram @stevim_music.
Make sure to join us in the Delicious Alignment Facebook Group at https://www.facebook.com/groups/deliciousalignment
Rhonda Ryder/Delicious Alignment Websites:
https://deliciousalignment.com/coaching/
https://deliciousalignment.com/podcast/
https://rhondaryder.com/
Please help me spread the word by telling your friends about this podcast. Share about it on your Instagram, post about it on your Facebook or text the link, https://deliciousalignment.com/podcast/ to a friend who might be a match to our message.
I’ve got some wonderful guests coming up so make sure to subscribe on Apple Podcast or follow us on Spotify.
If you do share this podcast episode on Instagram, please tag me @deliciousalignment so I can say hi!
Thank you again for listening. I appreciate you so much and love hearing how this podcast is making a difference in your life.
XOXO
TAKEAWAYS FROM THIS EPISODE
- We are nature and nature is beautiful, therefore, so are we.
- Pretending that beauty doesn’t matter doesn’t work because we all want to feel beautiful in our own unique way.
- Beauty is something we create inside ourselves that we radiate outward from our own self-love and acceptance.
- Our world is currently redefining what it means to be beautiful.
- Our beliefs lead us to better and better ways of loving and treating ourselves.
- Even supermodels often struggle with loving and accepting their bodies.
- Expanding your ability to receive more of what you want requires a sense of worthiness – not perfection. You don’t have to be perfect to let more in.
- Friendships are really good for you.
- That voice inside you that tells you you're not good enough is not your voice. It could be your mother’s or your father’s but it doesn’t matter whose voice it is. What matters is that you allow a new voice – the voice of your Inner Being – to help you remember who you really are.
- Find the tools that help you connect with your true essence.
When Julia Loggins was a young girl, the doctors told her parents that she would not live past 17 years old. Well, she’s here, on the Delicious Alignment Podcast, to let everyone know that she proved them all wrong.
Julia Loggins, ex-wife of musician Kenny Loggins, is a vibrant 67 years young woman (you are not going to believe she’s 67). As the author of the new book, Revolutionary Beauty, Julia shares about her long struggle with life-threatening asthma, crippling arthritis and environmental allergies. She also talks about her near-death experience where she found herself floating above her body. It was the first time she remembers actually being out of physical pain.
I wanted to interview Julia because of her stance in the book that we, as a society, are in the middle, or in the beginnings at least, of redefining our definition and understanding of beauty.
Which is sort of ironic because for most of her life, Julia felt unattractive, having spent her childhood and teen years overcoming debilitating illnesses and, as a result, was in and out of hospitals. By the time she was in her teens, her organs were barely functioning, she had lost her hair, including her eyelashes and her eyebrows.
Thanks to the principals of the Bragg Healthy Lifestyle, Julia completely healed her mind and body. With the determination to help herself and others, she began to study holistic and regenerative medicine. She then set out to inspire people on how to live their best, healthy, and most authentic lifestyles.
With over 35 years of experience in wellness, Julia has helped countless people transform their lives and reach their health goals. Julia recently released her book Revolutionary Beauty on February 1st with trail-blazing health pioneer and former head of Bragg Live Foods, Patricia Bragg. For over 65 years, Patricia has inspired millions and saved lives with the practices she taught and continues to change people’s lives with her expertise in ageless beauty practices. Julia and Patricia have joined forces to share their masterful, highly sought-after tips of achieving health, beauty and renewable energy from the inside and out. Their mission is to inspire women worldwide to reach their optimal goals of radiant health and happiness, no matter what their age!
Julia Loggins' website: https://www.cleansingforenergy.com/
Rhonda Ryder/Delicious Alignment Websites:
https://www.facebook.com/groups/deliciousalignment
http://deliciousalignment.com/coaching
http://deliciousalignment.com/podcast
Amy is an International Positive Change Coach who is an expert in the Law of Attraction, Emotional Guidance AND Biblical Scripture. She is also the author of the upcoming book, Blameless Living. Often serving as a bridge between the Law of Attraction and the bible, Amy helps people see the similarities of the teachings in both. In this interview, Amy and I have an enlightening and lively conversation about her blameless message as it relates to food, health, weight and everyday life! She is so inspiring. Find out more about Amy at https://amyanfinson.com/
Takeaways from this interview:
- It’s very difficult to see the broader perspective and keep yourself moving forward when you’re blaming others for things in your life.
- Learn to let people off the hook for how you feel. That’s where true freedom lies.
- You also want to stop blaming yourself. When you stop blaming yourself, you can start allowing what you want to come into your life. This also leads you to more self-worth and unconditional love for yourself and others.
- When you let go of things you are not aligned with, you can move towards the things that light you up.
- Become aware of what you’re saying about yourself and about your food.
- When you enjoy and savor your food, you raise the vibration of that food and it doesn't have any detrimental effect on you.
- Our bodies are always giving us feedback. Learn how to listen to your body without blame, but instead with compassion and grace.
- Pay attention to your emotions. They are your guidance system.
- When you're out of alignment, this is not a time to try to figure things out. It’s a time to chill and relax. (Actually, it’s always a good time to chill and relax.)
- Don’t be in a rush to get there. Rushing creates resistance.
Mentioned in this episode:
-Connect with Amy Anfinson at https://amyanfinson.com/
-Get Amy’s free ebook, “The Better it Gets, the Better it Gets” here:
https://amy-anfinson-coaching.mykajabi.com/The-Better-It-Gets-EBook
-Connect with Amy on Facebook at https://www.facebook.com/amy.anfinson.7
--Private Coaching with Rhonda Ryder
https://www.deliciousalignment.com/coaching/
-Get Rhonda’s Online Course: Love Your Body, Love Your Life for only $27!
https://www.deliciousalignment.com/online-course/
-Get the book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attractionhttps://amzn.to/3fkTDoy
-Join Rhonda’s free Facebook group:
https://www.facebook.com/groups/deliciousalignment
-Follow Rhonda on Instagram @deliciousalignment
I loved this conversation with Ramona Galey, especially since she’s one of the 25 women I interviewed for my book, Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction. It’s been two years since I interviewed her so I was so excited to catch up. There’s lots of deliciousness in this interview, including how Ramona released 50 pounds using the Law of Attraction. We also discussed how alignment is the key, listening to our inner guidance and having FUN.
Ramona Galey is the Co-Founder of the nonprofit Heart Centered Living, Inc. She provides a private consulting practice where she receives and translates Infinite Intelligence (Opra) to the benefit of her clients, especially in the areas of prosperity, joyful living, and fulfilling one’s purpose. She is committed to helping others in remembering how powerful and beautiful they are, and in gaining the needed skills to live the life of their dreams. Learn more about Ramona at https://www.ramonagaley.com.
Takeaways from this episode:
- Attracting more health and fitness into your life from a spiritual point of view is not about picking this particular diet, eating that particular food or abstaining from certain foods. It’s about following your inner guidance regarding food and everything else, working with your beliefs and learning how to love your body in the now. If that guidance takes you to a certain way of eating, go for it.
- We can make any changes we want in our lives by becoming the change. However, sometimes it’s easier to find a tool. Certain ways of eating or certain diets can be tools, but when you’re out of alignment with the tool, or if you’re out of alignment with a subject, it doesn’t matter what the tool is. It doesn’t matter where the tool comes from, what it's called, how much it costs or who recommended it. What matters is your guidance, alignment and resonance with that tool. And yes, a certain food plan or exercise program can be a tool, just like meditation or anything else.
- What do you do when you lose weight in order to attract your perfect partner and your perfect partner doesn’t appear? You realize that things happen in divine timing. The how and the when are not your business. Your business is to practice alignment. How long it takes you to attract the things you’re focusing on right now becomes less important when you’re enjoying every single moment of the journey. Synchronicities are even more amazing when you let go of resistance, how it’s supposed to be or when “it’s” supposed to happen.
- When you notice you’re judging yourself, getting caught up in your monkey mind or having negative thoughts, do whatever it takes to feel the love of Source. Find a way to go within and feel this love by connecting to Source. The love of Source takes you directly into alignment, almost instantaneously.
- When you find yourself attracting something you don’t want, keep turning your attention to what you do want. When you focus on the things that make you happy, the next logical step eventually becomes apparent to you.
Mentioned in this episode:
-Connect with Ramona Galey at https://www.ramonagaley.com
-Food and Lifestyle Program Ramona mentioned in the program
For more information, contact Becky Whitehead 615-430-2731
-Tissue Regeneration Therapy via Softwave (TRT) (Ramona mentioned)
Contact: Contact Atlanta Ortho Stem for more information:
info@AtlantaOrthoStem.com
678-730-2060.
-Join Rhonda’s free Facebook group:
https://www.facebook.com/groups/deliciousalignment
-Get Rhonda’s book, “Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attracti
Rachael Hambling lives in Brisbane, Australia and says reading my book and joining my Group Coaching program was a massive leaping-off point for her. Since then, she has released over 40 pounds, but more importantly, she now loves her body. She is a powerful example of self-love, food freedom AND wealth creation, having attracted her ideal body and business through the Law of Attraction. “Life is as an infinite game of playing with the Universe,” says Racheal, who has three amazing children and is a joyous adventurer who loves to surf, snorkel, canoe, and try new, delicious foods.
Takeaways from this episode:
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Source energy wants you to have what your heart desires.
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Your body knows exactly how to process everything you choose to eat.
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It’s not about the food or the exercise – it’s about what you think about the food or the exercise.
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You don’t have to keep reminding the Universe of what you want because the Universe remembers.
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Many of us have grown up not learning how to love our bodies. You can reprogram yourself.
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It’s okay to pat yourself on the back or brag about yourself.
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Allow your Inner Being to guide you. Start to eat intuitively. Focus on what feels good for your body.
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Food is neither good nor bad. Whether you’re eating a donut or a salad, eat it from a place of joy. Feel good about what you’re eating.
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Start off where your belief is and be easy about it. Slowly transform your beliefs without forcing it. Instead, allow it to happen with ease.
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Many people want to be thin because they think they’ll be happy once they get there. Tap into the emotion of happiness now. That’s where your power is.
-Join Rhonda’s free Facebook group:
https://www.facebook.com/groups/deliciousalignment
-Get Rhonda’s book, “Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction”
https://amzn.to/3fkTDoy
-Follow Rhonda on Instagram @deliciousalignment
I wanted to interview Jill because of her blog posts referring to Abraham’s teachings on how to love your body and your food. I noticed how much she delights in experiencing different cultures and the foods of those cultures.
In this interview, Jill and I talk about:
- How to know if you’re eating in the vortex
- How Jill maintains her ideal weight range using the Law of Attraction.
- How split energy affects your metabolism
- How to pre-pave your meals
- How to set an intention when it comes to food
- How Jill went on an Abraham Alaska cruise in 2021, ate 3xs what she normally eats, and did not gain a pound.
Here’s a little background info about Jill:
Jill Hofer led an exciting career as a trailblazer in cause marketing, merging the two worlds of for-profit and non-profit, and served as an Executive Director, making a tremendous difference in the lives of children and adults in several continents.
Fast forward to 2020, which she calls the year of perfect vision for her. She left her supersized corporate job she’d loved for more than a decade and as she says, “life began to unfold one glorious day, hour, and NOW at a time.” She pursued her many interests, including traveling, freelance writing, expanding her focus on jewelry design and her website (listed below), and, yes, fire performance.
For two decades she has been a fire dancer, performing at Burning Man and other events all over the world.
-Visit Jill Hofer’s website athttps://aniceworld.com/blog/
-Join Rhonda’s free Facebook group:https://www.facebook.com/groups/deliciousalignment
-Join Rhonda’s brand new 5-Week Group Coaching Program:
Self-Love, Body-Love & Food Freedomhttps://www.deliciousalignment.com/iloveme/
-Get Rhonda’s Love Your Body, Love Your Life Online Course for only $27 (limited time)https://www.deliciousalignment.com/online-course
-Get Rhonda’s book, “Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction”https://amzn.to/3fkTDoy
-Follow Rhonda on Instagram @deliciousalignment
Zehra Mahoon is a Master Law of Attraction coach and manifesting expert. She is the author of twelve books on the Law of Attraction and the creator of the“Unlimited-40-Day Law of Attraction Workout.” Her work is based on the teachings of Abraham Hicks.
Zehra believes all things are possible, and that you can start from where you are and create a better future – and relationship with your body, once you begin to make peace with where you are. I start off by asking Zehra if she has ever struggled with body image. Her answer, in the form of a story from her childhood, may surprise you.
We also talk about self-love, self-soothing including soothing those critical thoughts about our bodies and food choices, taking your focus off your body when it doesn’t feel good to focus on it, and much more.
Episode Notes
-Make peace with where you are. Be your own best friend instead of your own worst critic.
-Our appearance is one of the most difficult things to change because we look at ourselves in the mirror every day. Stop looking and instead, focus on what you want or think of something else that feels good.
-If you see your body as unattractive, that is what you will keep experiencing.
-Stay off the subject you want to fix until you’re able to look at that subject without feeling bad.
-Stop trying to figure out the how. Turn the how over to the Universe because the how is not your business.
-Stop fighting with yourself. If you’re not getting the results you want, you’re efforting instead of allowing and letting go. Anything that seems hard has too much effort in it. It’s upstream. Inspired action = no effort involved.
-Attachment to the outcome is what keeps it away.
-When you’re at a higher vibration of appreciation, all things are possible.
-Pre-pave! Pre-pave! Pre-Pave! (when it feels good to do so, of course)
-Join Zehra Mahoon’s free Facebook group: https://www.facebook.com/groups/431188943641186
-More of Zehra’s writing and books at
https://www.zmahoon.com/
-Follow Zehra on Instagram @zmahoon
-Join Rhonda’s free Facebook group:
https://www.facebook.com/groups/deliciousalignment
-Join Rhonda’s brand new 5-Week Group Coaching Program:
Self-Love, Body-Love & Food Freedom
https://www.deliciousalignment.com/iloveme/
-Get Rhonda’s Love Your Body, Love Your Life Online Course
for only $27 (limited time)
https://www.deliciousalignment.com/online-course
-Get Rhonda’s book, “Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham Hicks and the Law of Attraction”
https://amzn.to/3fkTDoy
-Follow Rhonda on Instagram @deliciousalignment
In this interview with Law of Attraction Coach, Gina Mallison, known as the “Queen of Calibration,” we discuss all things body love and food freedom. The thing is, your emotions and vibration affect your body. In fact, your body is one of the most magnificent mirror reflections of what’s going on in your emotional and mental state. Gina explains how the technique she created, the Evoke Method™ helps raise her clients’ vibration so they connect with their Inner Being and experience the feelings and the truth about any specific “vibrational wobble” (feeling of emotional discomfort/upset or worry). We also talk about the importance of savoring your food and why trying to change behavior without changing your vibration doesn’t give you the results you want and generally is not sustainable. The good news is, when you change your vibrational setpoint, your beliefs also change and anything is possible!
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http://deliciousalignment.com/vm
Get 10-days FREE access to Gina Mallison’s Group Coaching Program, Vibrational Mastery -
https://amzn.to/3fkTDoy
Link to Rhonda Ryder’s book, “Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.” -
https://deliciousalignment.com/podcast
Watch the video of Gina’s interview and get the show notes