Sol Sister: Recent Episodes
Jaelyn Wratchford
Host Jaelyn Wratchford shares her insights on life in her twenties. Thoughts, advice, and hand-me-down knowledge from one struggling half-adult to another. It's real, intimate, and everything you need to pursue growth. Join her as she chooses to face the sun.
To celebrate Valentine's Day, Callie and I are talking all about the dating scene in 2023-- including dating apps and your worst dates.
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Personal @jaelynwratchford
Callie @calliemcox
We're back this week, and we're burnt out. Learn how to recognize the symptoms in your life, set preventative habits, and recover to your fulfilled self.
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Personal @jaelynwratchford
Mentally, I feel like shit! In the spirit of transparency, I give you a minimally edited, rarely cohesive, jumbled mess of thoughts.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
Happy New Year! This week we're talking about more forgiving alternatives to new year's resolutions.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
This week in the makeshift studio we're joined by a guest! Sabrina (@sabrinajosel) and I talk about staying motivated through adversity, dealing with hateful people, fighting feelings of comparison-- and lots of other things-- in this extra long episode.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
This week we're talking about the thief of joy: comparison. It's been a very prevalent struggle in my life right now, and together we can navigate how to overcome it.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
This week we're reflecting on the past 3.5 years of my life and sharing 15 lessons I learned during undergrad.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
This week we're talking about one of my least favorite things: being alone. Together we're going to figure out how to step out of the waiting room and into our lives.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
We're continuing the conversation from last week on boundaries-- but this time with a friend!
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Personal @jaelynwratchford
& @morgan.bohrer
This week we're talking boundaries. We cover the purpose of a boundary, recognizing how they serve us, and implementing them.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
As T Swift said, "You know I love a London..." Lady?
This week, we're recapping my time in London. As a typical young adult that did time abroad, I will never shut up about it.
*It's a bit forgetful and rambly, recorded after an 8 hour shift, but in the spirit of self-devotion, we persist.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
Fight the Sunday Scaries today and learn how to overcome imposter syndrome.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
This week, I'm chatting with Susan about how we've navigated the complicated waters of female friendships in college. It's not perfect or easy; it requires patience and forgiveness. BUT it's worth it because we deserve fulfilling relationships.
(Give me grace because I have 0 technical knowledge about podcasting, so I'm still figuring out recording.)
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Instagram @solsisterpodcast
Personal @jaelynwratchford
If you’re looking for books to add to your bookshelf, this episodes for you. This week I'm sharing my opinions and ratings for my most recent reads.
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Instagram @solsisterpodcast
Personal @jaelynwratchford
Long time no chat... again. But I'm back with a rambling episode to make up for lost time. Let's get back on track together.
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Instagram @jaelynwratchford
@solsisterpodcast
Happy birthday to me! Last week I celebrated my 21st with friends-- and drinks-- and now after some reflection, I'm here with 21 lessons I've learned over 21 years. Enjoy!
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Instagram @jaelynwratchford
After taking the Miss America stage, I'm here to recount my experience and tell you the details-- or the important stuff I remembered after five months.
Any follow-up questions? You know where to send them!
Be a pal, leave a review, and share with your pals.
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Instagram @jaelynwratchfordwv
@missamericawv
It's good to be back! In this episode, I ramble about my current identity crisis, all the ways I'm trying to live with intention, and lots of other stuff.
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Instagram @jaelynwratchford
For this episode of Sol Sister, let's start this week talking about our physical health and how we can give ourselves grace while building healthy behaviors.
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Instagram @jaelynwratchford @missamericawv
This week, Jaelyn shares her growing understanding of self-identity.
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Instagram @jaelynwratchford @missamericawv
Hey there! Welcome to the very first episode of the Sol Sister podcast. We're going to start this journey of self-investment, compassion, and love one step at a time, together. In life, everyone is constantly learning, but we can welcome new growth in ourselves and others with grace. Right now, I'm learning how to write, record, and produce a whole podcast, so show me some of that grace.
I'm so glad you're here because this is the perfect place for you! Stay a while :)
Connect with me.
Instagram: @jaelynwratchford @missamericawv
TikTok: @jaelynwratchford
Facebook: @missamericawv